Best Michelle Marie Pacheco Gallo | Spiritual Neuro Coach Podcasts (2025)

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49 | Inner Child Healing: Rewire Your Subconscious and Step Into Alignment 21:42

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3d ago21:42

21:42

Are there parts of yourself you’ve been ashamed of, ignored, or tried to hide—especially the little child inside you? In this episode, we explore the transformative power of Inner Child Healing — through the lens of neuroscience and spirituality. You’ll learn how early emotional imprints shape your subconscious patterns and how reconnecting with yo…

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48 | Intuition vs Fear + 1 Quick Reset Meditation 21:51

10d ago21:51

21:51

Have you ever felt torn between two voices — one calm and certain, the other anxious and loud? One whispering, ‘Go for it… this is right for you,’ and the other saying, ‘What if you fail? What if you’re wrong?’ What if one of those voices was your intuition, and the other… was just fear disguised as protection? Your body always knows. Your intuitio…

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47 | Why Not Honoring Your Boundaries Is Sabotaging Your Alignment 28:16

17d ago28:16

28:16

FREE Step Into Alignment Workshop on November 12 at NOON EST. SIGN UPhttps://michellemariepacheco.com/step-into-alignment-workshop/ Take a deep breath with me. Now, I want you to get really honest with yourself as I ask these: How often do you say “yes” when every part of your body is screaming “no”? Do you find yourself feeling resentful, drained,…

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46 | 5 Shadow Work Practices to Reclaim Your Power 24:40

24d ago24:40

24:40

By Michelle Marie Pacheco-Gallo | Spiritual Neuro Coach

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45 | Fall Reset: Renew, Release and Rewire Your Mind 19:28

1M ago19:28

19:28

DOWNLOAD THE COMPANION WORKBOOK FOR THIS EPISODE: https://bit.ly/FallResetWorkbook What in your life feels heavy right now? something you know deep down its time to release. Where are you holding on so tightly, out of fear of change? And, if you did let go, what space could open up for something new to grow? Nature has this beautiful way of mirrori…

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44 | How Faith Affects Your Brain 27:35

1M ago27:35

27:35

When you face challenges, do you feel an inner strength you can’t fully explain? How much do your spiritual or faith-based beliefs impact the way you respond to stress? Do you notice patterns where trusting something bigger than yourself changes the outcome of a situation? Are there moments when your intuition feels “guided” by a force you can’t se…

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43 | The 5 Brain Areas that Help You Manifest 27:40

2M ago27:40

27:40

Have you ever wondered why no matter how much you journal or visualize, your old patterns keep showing up? Do you know what brain system is turning your repeated thoughts into automatic subconscious patterns? What if the key to manifestation wasn’t just mindset—but actually how your brain wires itself? I’m so glad you’re here today because we’re go…

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42 | Is Your Journaling Actually Making You Happier? The Secret to Neuro-Aligned Journaling 21:26

2M ago21:26

21:26

What is a negative thought that's been on repeat in your mind this week?Let's not run from it, just keep it front and center for a sec, while you listen to this episode. If your anxiety could speak, what would it say? And how would you respond? On this episode, we'll talk about how to have a conversation with your subconscious through writing, so y…

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41 | Self Concept Rampage for Love, Health, Wealth and Power 12:00

2M ago12:00

12:00

Today I have a special practice and gift for you! One that I do myself: Self Talk Rampage. I listen to rampages everyday 3 times a day and it helps me keeping my vibration high and my self concept on check: both needed to create the life desired. After the intro, you will find the rampage start immediately. I recommend you listen to this more than …

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40 | What's Really Holding You Back From Manifesting 26:02

2M ago26:02

26:02

Do you ever feel like you’re doing everything right — journaling, meditating, visualizing — but something invisible keeps holding you back? What if the block isn’t outside of you… what if it’s inside of you? Here’s another question — when you think about your biggest desire, what’s the very first feeling that shows up? Is it excitement… or is it fe…

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39 | Are You Out of Alignment? 4 Ways to Reconnect Fast! 24:17

2M ago24:17

24:17

When was the last time you felt truly in flow — where everything just clicked — and what were you doing? Do you create enough space in your day for your intuition to speak? Or are you constantly consuming, reacting, or rushing? If your Higher Self was guiding you right now, what would they tell me to release? What would they ask me to move toward? …

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38 | How Your Brain Affects Your Manifestation Process 24:50

3M ago24:50

24:50

Do you believe in manifestation or do you think this is just a woo woo trend? Have you tried to manifest but had zero luck bringing your desires to life? Were you able to manifest what you wanted, only to see it fall apart a couple of months or a couple of years later? In this podcast episode I will not try to replace any neuroscience related cours…

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37 | 7 Daily Rituals to Empower and Transform Your Life 27:14

3M ago27:14

27:14

What if your “morning routine” is actually keeping you stuck in survival mode, rather than propelling you into growth? Are you doing things out of habit or with intention? Whose voice shaped the rituals you practice today—and are those rituals even yours? It will be good to look at how you chose your rituals. Are they influenced by society, your fa…

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36 | What is Your Subconscious Mind, How it affects Your Life and 5 Ways to Harness it’s Power to Create the Life You Want 23:30

3M ago23:30

23:30

In what areas of your life do you feel held back by self doubt or limiting beliefs? How do you think past experiences have shaped your current beliefs and behaviors? What is a recurring thought or belief that you have about yourself, and how it might be influencing your actions? Today in the Podcast we will answer these and other questions all abou…

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35 | Summer Reset Week 8: Integration and Reflection 15:34

3M ago15:34

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Through this 8-Week Summer Reset challenge, what have been your biggest takeaways or insights? How have you grown? What new insights have you learned and how have your vision of your life changed? Have you find yourself letting go of what no longer serves you? Welcome to Week 8 of the Summer Reset Challenge' all about Integration and reflection Thi…

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34 | Summer Reset Week 7: Acts of Service | Mindset & Spirituality 12:28

4M ago12:28

12:28

How do you feel when you help others or perform acts of kindness? What are some small ways you can serve your community or support friends and family? How has an act of kindness changed your perspective on your own challenges? Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transfo…

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33 | Create Your Vision And Intention: Summer Reset Week 6 | Vision Board + Core Values 16:42

4M ago16:42

16:42

What are your top goals and dreams you would like to manifest? How do your current daily actions align with these goals and intentions? What fears or doubts might be preventing you from pursuing these aspirations? Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation! In t…

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32 | Summer Reset Week 5: Forgiveness and Release | Mindset and Spirituality 20:17

4M ago20:17

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Who do you need to forgive, and what is holding you back from doing so? How does holding to resentment affect your emotional well being? What would it feel like to fully release this burden of resentment? Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation! Today is week…

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31 | Summer Reset Week 4: Connecting to Nature | Mindset and Spirituality 15:01

4M ago15:01

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How do you feel emotionally and physically when you spend time in nature? What specific aspects of nature bring you a sense of joy and peace? Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation! Are you ready to continue your summer reset with week #4?—because this summe…

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30 | Summer Reset Week 3: Releasing Limiting Beliefs 16:46

5M ago16:46

16:46

What’s one belief about yourself that has held you back from pursuing your dreams, and how would your life change if you let it go? Can you recall a moment when you surprised yourself by achieving something despite believing you couldn’t? What did that teach you about your limits? Welcome to the 'Summer Reset Challenge' where we embark on an extrao…

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29 | Summer Reset Week 2: Cultivating Gratitude | Spiritual Growth and Mindset Transformation 11:46

5M ago11:46

11:46

What is one small thing you're grateful for today that often goes unnoticed in your daily life? How can shifting your focus to gratitude transform your perspective on challenges you currently face? Welcome to the 'Summer Reset Challenge'! Get ready to embark on an extraordinary eight-week journey of spiritual growth and mindset transformation. Are …

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28 | Summer Reset Wk 1: Awareness & Presence | Spiritual Growth & Mindset Transformation 16:46

5M ago16:46

16:46

What aspects of your life feel stagnant, and how can you actively create space for growth this summer? If you could envision your ideal self by the end of the summer, what qualities or achievements would stand out, and what steps can you take embody that vision? Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of …

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27 | Feel It to Heal It: 3 Practices that can Help You Reset Your Emotions 22:33

5M ago22:33

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How do you typically cope with uncomfortable emotions? Are those strategies helping you heal or just temporary relief? What would it look like for you to embrace your emotions fully, instead of trying to push them away? Can you recall a recent situation where you felt triggered? What feelings surfaced and how did you respond? In today’s short but t…

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26 | What if the Key to Unlocking Your Potential Lies in These Universal Laws? 27:56

5M ago27:56

27:56

Have you ever felt stuck or wondered why your dreams seem just out of reach? What if I told you that by understanding and integrating UNIVERSAL LAWS…these timeless principles, you could unlock the potential for lasting change? In this episode, we delve into the transformative power of universal laws and how they can shape our daily lives in profoun…

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25 | Essential Neuroscience to Enrich Your Spiritual Practice 23:11

6M ago23:11

23:11

Have you ever tried a new spiritual practice that challenged you? What was the experience like, and how did it affect your perception of spirituality? Are there specific changes in your mindset or behavior you’ve noticed since you began incorporating mindfulness or other spiritual practices? Imagine a practice that not only deepens your spiritual j…

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24 | Monthly Check In: 10 Questions to Evaluate and Enhance Your Personal Growth Journey 19:41

6M ago19:41

19:41

How do you track your progress in your healing journey, as well as in your personal and career development? Do you take time each month to reflect on both your achievements and the direction you want to pursue? In this episode, I will share several questions you can ask yourself at the end or beginning of each month. These questions will help you r…

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23 | If you Want to Manifest Faster, this Part of Your Brain can Help 26:50

6M ago26:50

26:50

Have you ever set an intention that seemingly led to unexpected opportunities or synchronicities? Imagine you have a special switch in your brain that helps you pay attention to important things around you. How can understanding this 'switch' in your brain enhance your visualization and goal-setting process? Have you ever heard about manifesting, v…

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22 | 20 Journal Prompts for Inner Child Healing 27:02

6M ago27:02

27:02

Are you ready to do inner child work? To free yourself from the pain, the feelings of fear, insecurity, doubt, shame and low self worth amongst other feelings we store in our emotional bodies. Did you know that the emotional body reflects in our physical body? Emotions profoundly influence the physical body impacting systems like the nervous system…

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21 | The Spiritual Dimensions of Brain Waves and how they can help you to Reprogram Your Subconscious Mind 23:46

7M ago23:46

23:46

How do you typically manage stress? Do you think shifting your brain wave state could help you find more peace and balance? In what ways do you think understanding your brain wave states might impact your spiritual journey? I’m so glad you’re joining me today. We’re about to dive into a really fascinating topic: brain waves. Now, I know what you mi…

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20 | Universal Law of Correspondence: How Your Inner World Creates Your Reality 24:40

7M ago24:40

24:40

Today we’re exploring a fascinating concept known as the Law of Correspondence because as I have mentioned before, this podcast also includes sprinkles of Manifestation. After all, if you put into practice everything you listen to here, it will help you create the life you truly want, which is manifestation. Let me ask you friend: does your life re…

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19 | Break Free from Old Patterns and Repeating Behaviors by Understanding Neuroplasticity 21:41

7M ago21:41

21:41

Hi friend! Today we will be going into Neuro Essentials and I will talk about Neuroplasticity. Let me ask you this; Have you ever found yourself stuck in the same cycle of behavior, even when you know it’s not serving you? What patterns do you notice in your life? Think about a negative pattern….how would your life change if you could break free fr…

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18 | Awakening to the Spring Equinox: 5 Spiritual Practices for Renewal and Growth 21:20

7M ago21:20

21:20

Welcome to spring, the true new year, a time of profound transformation and new beginnings. Are you ready to discover spiritual practices that can help you bloom into your fullest potential? How can you embrace renewal in your life as nature begins to blossom? In what ways do you feel called to grow and evolve during this time of year? In today’s e…

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17 | Frustrated, Angry, Bitter or Disappointed? This ONE Tool will Help You Find Alignment 29:24

8M ago29:24

29:24

Imagine understanding your unique energetic blueprint and living in flow. Living so aligned that your decisions are guided not by societal expectations but by the very essence of who you are. What if you could embrace your true self, navigating life with confidence and clarity? Today, I will talk about my favorite tool that change my life to help m…

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16 | Are You Always in Reaction Mode? Explore Nervous System Regulation and Five Techniques to Achieve a Calm State. 45:07

8M ago45:07

45:07

How do you typically respond to stressful situations, and what patterns have you noticed in your reactions? Imagine how your body feels in different situations, when you are relaxed, stressed or overwhelmed. Each experience is a reflection of your nervous system in action. Can you recall a time when you felt completely in control of your emotions? …

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15 | Sick of the Noise in your Head? Discover 5 Ways to Tune Into Your Higher Self to Guide You 24:05

8M ago24:05

24:05

Have you ever felt a sense of inner conflict or confusion about your life's direction? Is your internal chatter driving you crazy? Do you often find yourself asking, Why do I feel so disconnected from myself? If you answered yes to any of those, you’re not alone. Many of us seek a deeper understanding of who we really are and what we’re meant to ac…

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14 | 10 Essential Tips to Cultivate Self Love 28:08

8M ago28:08

28:08

How would you define self love and what does it look like in your daily life?When was the last time you engaged in positive self talk, and how did it change your mood or perspective? what role does social media play in your self perception, and how do you manage its influence? What activities or hobbies bring you joy, and how often do you prioritiz…

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13 | Using the Power of the Law of Assumption to Create Your Life's Desires 13:03

9M ago13:03

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Do you always assume negative thoughts about you or everyone around you? Can you identify a recent situation in your life where your assumptions influenced the outcome? What did you learn from it? What are three assumptions you currently hold that may be limiting your potential? In what areas of your life do you struggle to maintain positiv…

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12 | Boost Your Self Worth: Using Your Unique Love Language to Practice Self Love 23:07

9M ago23:07

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This podcast is one of the top 5% most popular shows out of 3,496,687 podcasts globally, ranked by Listen Score Boost Your Self Worth: Using Your Unique Love Language to Practice Self Love How do you feel when you look in the mirror? What thoughts go through your mind? What negative beliefs about yourself do you frequently entertain, and how can yo…

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11| Is Your Negative Self Talk Dragging You Down? Listen in for Tips on Improving Your Self-Concept 24:31

9M ago24:31

24:31

How would you describe your relationship with yourself right now? What beliefs do you hold about yourself that may be holding you back from reaching your full potential?When was the last time you felt truly confident in who you are? What triggered that feeling? and…what messages about self-worth did you receive growing up, and how do they influence…

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10 | Tips to Choose Your Word of the Year, Releasing Limiting Beliefs Around It and Put Your Word to Practice 23:21

9M ago23:21

23:21

What if you could choose a single word that embodies your deepest desires and aspirations for the year ahead? Imagine the impact of focusing your energy on this word, allowing it to guide your decisions and actions. Are you ready to uncover what that word could be for you? How might embracing this word help you break free from limiting beliefs and …

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9 | 4 Ways to Find Your Core Values to Create a Life in Alignment 15:53

9M ago15:53

15:53

Have you ever felt like something was off in your life, even when everything seemed fine on the surface? I have been there. That feeling can often stem from a disconnect between your actions and your core values. In this episode, we’ll explore how identifying your core values can lead to greater fulfillment and authenticity. Stay with me because I …

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8 | Train Your Brain - 5 Mental Exercises to Shift Your Mindset and Embrace Change 14:00

10M ago14:00

14:00

Have you ever felt overwhelmed by change or resistant to new experiences? Are you’re facing a career shift, a personal transformation, or just seeking more positivity in your life. Imagine transforming those feelings of resistance and overwhelm into excitement and motivation! In today’s episode, we’ll uncover five powerful mental exercises that can…

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7 | Real Life Story: From Doubt to the Knowing State, Navigating Times when My Faith was Challenged 22:45

10M ago22:45

22:45

Have you ever found yourself in a place of doubt, questioning everything you thought you knew? In this episode, I take you on a personal journey that was critical in my spiritual journey, exploring the profound state of knowing. Join me as I share one of the pivotal moments when my faith was challenged and how I navigated through those turbulent ti…

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6 | 10 Reasons You Feel Unfulfilled and Practical Tips on How to Turn it Around 23:50

10M ago23:50

23:50

Have you ever felt stuck or like something’s missing? Or that no matter how many achievements you have, there is a gap that you can’t describe? you’re not alone. This is something we all go through at some point in our lives, especially when we have prioritized everyone around us but ourselves, or if we are not in alignment with our true self. Grab…

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5 | 3 Universal Laws that can Help Create the Life You Desire 15:40

10M ago15:40

15:40

Are you ready to unlock the secrets to creating the life you've always desired? This is a very special episode because its Noche Buena, or the Day before Xmas, In this episode, we're diving into the powerful universal laws that can transform your reality and guide you toward joy, fulfillment, and success not only during this festive season but beyo…

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4 | Why your inner child holds the key to your happiness and 4 practical ways you can nurture and heal your inner child 19:27

11M ago19:27

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Have you done inner child work? I know it’s one of the challenging things for all of us to do, because we have to revisit moments and experiences that have been hurtful , but in my experience, everytime i work on inner child “stuff” I always propel, my manifestations appear quickly, it’s like a quantum leap. That’s why I decided to talk about this.…

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1 | How Does Your Brain Influence Your Spiritual Experiences + 3 Practical Ways to Integrate These Neuroscience Findings into Your Spiritual Practice 13:18

11M ago13:18

13:18

Today, we’re diving into a fascinating topic and why I named this podcast NeuroSoulSync: the connection between neuroscience and spirituality. How does our brain influence our spiritual experiences? What does the latest research say about this captivating relationship? Why should we care about the connection between neuroscience and spirituality? W…

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2 | What is Alignment & 5 Ways You can Start to Live by it 17:17

11M ago17:17

17:17

Are you struggling to live a life true to your authenticity? This is something we all struggle with at some point in our lives and the reason I decided to record this episode. Today we will cover: #1. The definition of Alignment #2 Why is it important #3 Signs that you are mis-aligned #4 5 practical ways to start your journey to alignment Grab your…

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3 | 3 Practices for Spiritual Growth and how to integrate them into your Daily Routine 11:59

11M ago11:59

11:59

Are you looking to deepen your spiritual connection? You are in luck because in this episode I will go over 3 simple spiritual practices you can do daily, why each of them matters and how to integrate them in an easy way. Whether you’re just starting out or looking to deepen your existing practice, these tips are designed to be relatable and action…

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TRAILER 2:30

11M ago2:30

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** The Go-to Podcast for Women over 40 who want to Create a Fulfilled Lifestyle ** Do you ever feel that there’s something more waiting for you in life? Are you tired of feeling unfulfilled and disconnected from your authenticity? Are your limiting beliefs preventing you from being true to yourself? Welcome to Neuro Soul Sync, a podcast that blends…