Best Michael Sheppard Podcasts (2026)

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Travis Etienne Jr: Playoff Goals, Going Undefeated at Clemson & the Infamous Urban Meyer Season 1:14:51

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15h ago1:14:51

1:14:51

In this episode, Amon-Ra and Equanimeous St. Brown are joined by Jaguars RB Travis Etienne Jr. They talk about the Jaguars 7-game win streak heading into the postseason, how Trevor Lawrence has evolved since college and what Liam Coen has brought to the Jacksonville locker room. They also discuss the infamous Urban Meyer season, playing against his…

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[It's Florida, Man: Toes] (Previously a Bonus Episode) 31:14

3d ago31:14

31:14

This episode was originally released as a bonus for subscribers and is now available on the main feed for all listeners. If you want to get more episodes like this (three bonus episodes per month) check-out patreon.com/momsandmysteriespodcast, or Apple + and Spotify's Bonus episodes. Enjoy! Be back on January 1st for a brand-new episode! From the o…

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The Murder of Lauren Burk (Revisited) 50:03

7h ago50:03

50:03

This week, we are revisiting our most downloaded episode of the year: the heartbreaking case of Lauren Burk. In March 2008, the brutal murder of this 18-year-old Auburn University student shattered a community and left a family searching for answers in a case that is as tragic as it is controversial. Lauren was a bright, promising freshman who was …

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Kevin Byard: Crazy Comeback vs Packers, Leading the NFL in INTs & Never Missing A Game IN HIS CAREER 1:22:20

8d ago1:22:20

1:22:20

In this episode, Amon-Ra and Equanimeous St. Brown are joined by Bears S Kevin Byard. They talk about Chicago's wild win vs the Packers, the difference a coach like Ben Johnson can make and why they never count themselves out of a game. They also discuss what makes Caleb Williams so special, how Kevin has never missed a game due to injury his entir…

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[Wrongful Conviction] The Ten-Minute Murder: The Wrongful Conviction of Oscar Slater 52:24

10d ago52:24

52:24

In 1908 Glasgow, 82-year-old Marion Gilchrist was brutally murdered in her home during a ten-minute window while her maid was out. There was no forced entry, and the only thing missing was a single diamond brooch. The police quickly zeroed in on Oscar Slater, a German-Jewish immigrant with a gambling habit, and built a case around him with flimsy e…

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NXIVM: Justice + Allison After NXIVM (Part 2) 1:13:52

14d ago1:13:52

1:13:52

The polished facade of NXIVM has shattered, and in Part 2, we take you inside the federal courthouse where its leaders finally face justice. We explore the harrowing trial of Keith Raniere, built on the brave testimony of the women who escaped his control. From the secret master-slave sorority known as DOS to the shocking details of branding, black…

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Week 15 Reactions: Lions Loss in LA, Rivers' Return and Why the Pats Aren't as Good as Their Record 38:51

15d ago38:51

38:51

In this episode, Amon-Ra and Equanimeous St. Brown react to the biggest games of Week 15. Amon-Ra takes us behind the scenes to the Lions disappointing loss in LA and how important the final weeks of the season are for Detroit. They also break down the Bills comeback in New England, Philip Rivers' return to the NFL and the Chiefs officially being e…

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NXIVM: The Promise of Empowerment (Part 1) 48:19

17d ago48:19

48:19

Imagine thinking you signed up for a self-improvement course, only to wake up inside a secret hierarchy where starvation, blackmail, and branding were sold as empowerment. This is the story of NXIVM, the so-called leadership program that unraveled into one of the most disturbing criminal enterprises in modern history. In Part 1, we pull back the cu…

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The Impossible Murder of Julia Wallace 32:28

22d ago32:28

32:28

In 1931 Liverpool, a bizarre phone call sent William Herbert Wallace on a wild goose chase across the city. The caller, a man named "Qualtrough," had left a message for him at his chess club, asking him to meet at a non-existent address. When William returned home, he found his wife, Julia, brutally murdered in their parlor. The house was locked, t…

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Derrick Barnes: Picking Off Dak, Kelvin Sheppard and Why He Shouldn't Be On Jameis' Highlight Reel 1:36:52

22d ago1:36:52

1:36:52

In this episode, Amon-Ra and Equanimeous St. Brown are joined by Lions LB Derrick Barnes. They talk about his first regular season INT vs Dallas, how Detroit's defense has survived injuries and his message for the online trolls after Jameis Winston scored a TD on him. They also discuss what makes Lions DC Kelvin Sheppard different, his first impres…

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The Body in the Basement: The Murder of James Carroll 48:20

24d ago48:20

48:20

When police responded to a domestic dispute call at a Victorian home in Louisville, Kentucky, they stumbled into a house of horrors. The fight between lovers Jeffrey Mundt and Joseph Banis led them to a gruesome discovery in the basement: the body of James Carroll, who had been stabbed and shot, his body hidden inside an airtight container buried b…

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Project X: The Birthday Party That Caused a Riot 59:46

29d ago59:46

59:46

In 2012, a 16-year-old girl in a quiet Dutch town made a simple mistake: she accidentally set her Facebook birthday party invitation to "public." Within days, the invite went viral, attracting tens of thousands of RSVPs and becoming known online as "Project X Haren." While the birthday girl and her family fled, thousands of strangers descended on t…

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De'Von Achane: Why He's Underrated, Fastest Guy on the Dolphins and the Great GOAT Debate 1:14:18

29d ago1:14:18

1:14:18

In this episode, Amon-Ra and Equanimeous St. Brown are joined by Dolphins RB De'Von Achane. They talk about his first thousand-yard season, why he doesn't get as much recognition as other RBs in the league and why non-QB's should win MVP more often. They also debate the fastest player on the Dolphins, his favorite Mike McDaniel story and why Miami …

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The Rooftop Robber: The Wild Story of Jeffrey Manchester 41:35

1M ago41:35

41:35

In 1998, a polite and oddly courteous criminal known as "Roofman" began a crime spree across nine states, targeting mostly McDonald's restaurants. Jeffrey Manchester, a former Army paratrooper, would cut holes in the roofs of buildings, wait for employees to arrive, and then rob them at gunpoint—after politely telling them to grab a jacket before l…

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Nicole Sanchez: A Sister's Fight for Justice 26:51

1M ago26:51

26:51

In September 1999, 17-year-old Nicole Sanchez was a talented singer with a contagious laugh and big dreams of becoming a veterinary assistant. But her life was brutally cut short by her 23-year-old boyfriend, Lionel Villarreal, in a horrifying act of intimate partner violence. After just four months of dating, Nicole had decided to end the controll…

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Family Thanksgiving Special: Thanksgiving Traditions, Dream Dinners and Who Speaks the Best German 1:12:51

30d ago1:12:51

1:12:51

In this episode, Amon-Ra and Equanimeous St. Brown are joined by the rest of the Brown family for a Thanksgiving Special episode. They discuss their Mom's journey from Germany to America, who believed in Santa the longest and test each other to see who speaks German the best. In addition, Amon-Ra and Equanimeous look back at the Lions' wild win ove…

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Kelsey Berreth: The Thanksgiving Murder Plot 41:19

1M ago41:19

41:19

On Thanksgiving Day 2018, 29-year-old mother Kelsey Berreth vanished from her Woodland Park, Colorado home, leaving behind her 1-year-old daughter and a batch of unbaked cinnamon rolls. The last trace of her was a bizarre series of texts and a phone pinging 800 miles away in Idaho. Her fiancé, Patrick Frazee, claimed they had broken up and that she…

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When Pranks Turn Deadly 42:16

1M ago42:16

42:16

Imagine hearing sirens outside your home, stepping onto your porch, and being shot by police—all because of a prank call from a thousand miles away. This is exactly what happened to Andrew Finch in Wichita, Kansas, in a tragic "swatting" incident that shocked the nation. In this episode, we're diving into shocking stories where pranks, online feuds…

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Darnell Washington: Recapping His Monster Stiff Arm, Playing with Rodgers and the Best Tomlinisms 1:13:06

1M ago1:13:06

1:13:06

In this episode, Amon-Ra and Equanimeous St. Brown are joined by Steelers TE Darnell Washington. They talk about his highlight reel stiff arms against the Bengals, how Aaron Rodgers has impacted the Steelers offense and the funniest things he's heard from Mike Tomlin. They also discuss growing up in Las Vegas, the best players on his Georgia Nation…

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Daniel Brophy: "How to Murder Your Husband" 47:09

1M ago47:09

47:09

Daniel Brophy was a beloved chef and culinary instructor at the Oregon Culinary Institute in Portland. At 63 years old, he was passionate about teaching and loved by his students. On June 2, 2018, Daniel was found shot to death inside his classroom—murdered in the place he loved most. The investigation led police to an unlikely suspect: his wife, N…

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Nikki Cheng Saelee McCain: Husband Charged with Murder 45:44

2M ago45:44

45:44

When Nikki Cheng Saelee McCain vanished in May 2024, her family was devastated. Nikki was born in a refugee camp in Southeast Asia and came to the United States with her family, settling in Seattle. She was a beautiful, bubbly woman who loved to laugh and was always her family's biggest cheerleader. She had a forgiving nature and brought joy to eve…

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Week 10 Reactions: Controversy vs WAS, Campbell Calls Plays and the REAL Story of the Payne Punch 59:27

2M ago59:27

59:27

In this episode, Amon-Ra and Equanimeous St. Brown react to the biggest games of Week 10. Amon-Ra breaks down their big win over the Commanders, why he did the "Trump Dance" celebration and what happened between him and Daron Payne. They also discuss what's different with the offense when Dan Campbell is calling the plays and if Jahmyr Gibbs is act…

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Jane Mixer: The Controversial Conviction 40:22

2M ago40:22

40:22

In 1969, Jane Louise Mixer, a 23-year-old law student at the University of Michigan, was trying to catch a ride home to tell her parents she was engaged to her boyfriend Phil. Jane was an exceptional student—top 10% of her high school class, honor student, debate team member, cheerleader, and voted "best all around girl." She graduated from the Uni…

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[Unsolved] Cheryl Coker: The Kroger Parking Lot 34:46

2M ago34:46

34:46

On an ordinary Tuesday morning in October 2018, Cheryl Coker vanished from her suburban Ohio home. Her SUV was found abandoned in a Kroger parking lot with her purse and phone still inside. Cheryl—a bubbly, talkative mom and grandmother who never met a stranger—had not left on her own. For a year and a half, her family searched desperately for answ…

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Terrion Arnold: His First NFL INT, Relationship with the Saban Family and the Lions' Best Hoopers 1:22:56

2M ago1:22:56

1:22:56

In this episode, Amon-Ra and Equanimeous St. Brown are joined by Lions DB Terrion Arnold. Terrion helps break down the Lions loss to the Vikings in Week 9, looks back on his time at Alabama playing under Nick Saban and why he's not a fan of the cold Detroit winters. In addition, Amon-Ra and Equanimeous debate if the NFC North is the toughest divisi…

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A Deadly Inheritance: The Von Stein Murder 42:27

2M ago42:27

42:27

In July 1988, Lieth Von Stein was brutally murdered in his Washington, North Carolina home while his wife Bonnie barely survived the attack. The crime scene looked like a burglary gone wrong—but investigators quickly realized something didn't add up. The house was barely disturbed, nothing of value was taken, and the violence was shockingly persona…

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Absurd Lawsuits: Scams, Frauds, and Greed 47:50

2M ago47:50

47:50

Some crimes are violent, some are tragic, and some are just so absurd that they make you lose a little faith in humanity. Today we're diving into lawsuits so wild, so petty, and so downright unbelievable, you'll think we made them up. First up: the Wendy's finger fraud. In March 2005, Anna Ayala claimed she found a human finger in her chili. The st…

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Michael Pittman Jr: Indy's Unstoppable Offense, Daniel Jones' MVP Campaign and Living Life on a Farm 59:38

2M ago59:38

59:38

In this episode, Amon-Ra and Equanimeous St. Brown are joined by Colts WR Michael Pittman Jr. They talk about the Colts hot start to the season, why Daniel Jones is "just different" and if anyone can stop Jonathan Taylor. They also discuss Pittman and Amon's time at USC, why he loves living on a farm and the dumbest thing he's ever spent money on. …

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Janie Ballard: A Daughter's Deadly Greed 42:41

2M ago42:41

42:41

When a friend found 58-year-old Janie Ballard stabbed over 70 times in her Little Rock, Arkansas home on September 13, 2003, investigators immediately suspected her own daughter, Leslie, and Leslie's much older husband, Mike McCool. But how did a shy, successful young woman from a prominent family become capable of such unthinkable violence? Leslie…

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Science Gone Wrong: The Bizarre and Terrifying Experiments History Forgot 50:33

2M ago50:33

50:33

Science is supposed to cure disease and improve life, but sometimes confidence goes off the rails. Today, we are taking you on a tour through history's wildest moments when science went completely off the rails, including incidents where confidence reached levels of blowing up a dead whale, dropping cats out of planes, and poisoning an entire gener…

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Amik Robertson: Dominant Defense vs Bucs, His Toughest Matchup and His Love for "The Notebook" 1:32:47

2M ago1:32:47

1:32:47

In this episode, Amon-Ra and Equanimeous St. Brown are joined by Lions DB Amik Robertson. They talk about the lockdown defensive performance on Monday Night Football against the Buccaneers, going up against Justin Jefferson in high school and why "The Notebook" is one of his Top 5 movies of all-time.Afterwards, Amon-Ra and Equanimeous break down No…

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The Krugersdorp Killings: A Prophet's Cult 41:41

2M ago41:41

41:41

In 2016, a small South African community was rocked by a series of brutal murders orchestrated by a woman who claimed to speak directly to God. Cecilia Steyn manipulated her followers into committing unspeakable acts, all while maintaining the facade of a devout Christian. This is the story of the Krugersdorp Killings—where faith became a weapon an…

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The Piketon Massacre: New Trials, New Sentences—An Update on the Rhoden Family Murders 49:12

3M ago49:12

49:12

We are revisiting one of the most brutal and complex crimes we have ever covered: The Pike County Massacre, also known as the Rhoden Family Murders. Six years ago, we first discussed the shocking event where eight members of the Rhoden family—four adults, three young men, and a teenage boy—were executed at four different homes in rural Ohio on the …

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Week 6 Reactions: Lions Lose at Arrowhead, Brian Callahan Fired and Cowboys Collapse AGAIN 52:26

3M ago52:26

52:26

In this episode, Amon-Ra and Equanimeous St. Brown react to the craziest games of Week 6. Amon-Ra takes us behind the scenes to the Lions disappointing loss to the Chiefs and why blaming the refs is just an excuse. They also break down the big win for the Buccaneers and the uncertain future for the 49ers. In addition, we break down the most competi…

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[Unsolved] Who Killed Ronni Chasen? Hollywood's Mystery 37:31

3M ago37:31

37:31

In 2010, Hollywood publicist Ronni Chasen was driving home from a movie premiere when she was shot multiple times in her Mercedes. The high-profile murder sent shockwaves through the entertainment industry, and the investigation took bizarre turns—including a suspect who died by suicide before he could be questioned. Was it a professional hit, a ra…

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Jesse Baird & Luke Davies: Cop Turned Killer 31:09

3M ago31:09

31:09

When Australian TV presenter Jesse Baird and his partner Luke Davies disappeared in February 2024, the investigation led to a shocking suspect: a serving NSW police officer. This case exposed the dangers of domestic violence, abuse of power, and the devastating consequences when those sworn to protect become predators. A story that gripped Australi…

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Week 5 in Review: Detroit Dominance in Cincy, End of the Undefeateds and Cam Ward's CRAZY First Win 1:19:45

3M ago1:19:45

1:19:45

In this episode, Amon-Ra and Equanimeous St. Brown look at the crazy slate that was Week 5. Amon-Ra gives you the inside scoop on the Lions dominant win over the Bengals and explains why Jared Goff is never seen as an MVP favorite. They also react to the Eagles and Bills getting their first loss as well as break down the crazy comeback from the Tit…

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Mindy Kassotis: The Navy JAG Murder Mystery 49:01

3M ago49:01

49:01

In December 2022, a horrific discovery in the woods of Rice Borough, Georgia, shocked the nation: the dismembered torso of 40-year-old Mindy Kassotis. The victim was the wife of Nicholas Kassotis, a decorated Navy JAG officer, Georgetown law graduate, and a man who lived a profound double life. New episodes every Tuesday and Thursday! Follow us on …

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The TikTok Murder Pipeline: DV4D Runaway Victims, and the Cost of Viral Fame 54:00

3M ago54:00

54:00

The pursuit of viral fame on TikTok has created a dark undercurrent in the world of true crime. This episode exposes the alarming pattern of TikTok stars hiding violent reality behind their polished online personas, leading to shocking consequences. We examine crimes intertwined with the app, some happening right now in 2025. We dive into the chill…

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Khalil Shakir: Keeping Bills Undefeated, Josh Allen's Weird Pregame Ritual and Week 4 in Review 1:26:43

3M ago1:26:43

1:26:43

In this episode, Amon-Ra and Equanimeous St. Brown recap the biggest moments from Week 4. They break down the Lions win over the Browns, pick their favorite highlights of Week 4 and attempt the "Guess The Same Athlete" game. Our guest this week is Bill WR Khalil Shakir. We look at the Bills undefeated season so far, look back to playing each other …

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MURDER: Thabo Bester: The Facebook Rapist and the Doctor Who Helped Him Escape Prison 46:26

3M ago46:26

46:26

The official story was that convicted rapist and murderer Thabo Bester died in a South African prison fire on May 3, 2022, but the truth was far more shocking: he had faked his own death with a stolen corpse and easily walked out of a maximum security prison. Known as "The Facebook Rapist" for luring women with fake international modeling opportuni…

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The Killing of Professor Dan Markel: The Adelson Family's Web of Deceit (Part 2) 1:01:40

3M ago1:01:40

1:01:40

In the gripping second part of the Daniel Markel case we delve deeper into the intricate web of deceit surrounding the murder-for-hire plot. This episode focuses on the trials of the two masterminds behind the shocking crime: Charlie and Donna Adelson. Charlie Adelson's Trial: The episode begins with the conviction of Charlie Adelson. The state's c…

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David Montgomery: Balling Out vs Ravens, Why He's Not A Power Back and Dealing with Online Trolls 1:01:50

3M ago1:01:50

1:01:50

In this episode, Amon-Ra and Equanimeous St. Brown are joined by Lions RB David Montgomery. They break down the Lions big win over the Ravens on MNF, D-Mo's best arrival outfits and the differences between Ben Johnson and John Morton.Afterwards, Amon-Ra and Equanimeous look at the wildest games from Week 3, preview the biggest matchups of Week 4 an…

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The Killing of Professor Dan Markel: A Family Feud Turns Deadly (Part 1) 55:58

3M ago55:58

55:58

In this episode, we delve into the shocking murder of Harvard-educated law professor Dan Markel. His life was cut short in a targeted hit that investigators believe was a murder-for-hire plot. This is more than just a true crime drama; it's a story of a devoted father and brilliant legal scholar caught in a bitter family feud that spiraled into som…

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The Art of the STEAL: When Passion Drives Crime 48:56

4M ago48:56

48:56

This week, we discuss a series of "intellectual crimes" in which the stolen objects were more valuable for their history and status than for their resale price. And stick around for an artsy "Last Thing Before We Go". Thank you to this week's sponsors! Help your liver and save 25% on your first month of subscription by going to dosedaily.co/MOMS or…

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Jahmyr Gibbs: Bouncing Back vs Bears, Favorite Dan Campbell Stories and Week 2 Reactions 1:24:43

4M ago1:24:43

1:24:43

In this episode, Amon-Ra and Equanimeous St. Brown look at the craziest moments from Week 2. Amon-Ra breaks down the biggest plays from the Lions offensive showcase against the Bears, Ben Johnson's reception in Detroit and looks ahead to the Monday Night Showdown in Baltimore for Week 3. This week's guest is the one and only Jahmyr Gibbs. He talks …

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The Real-Life Laura Palmer: The Unsolved Murder of Hazel Drew 46:30

4M ago46:30

46:30

On a warm summer night in 1908, 19-year-old Hazel Drew disappeared from Troy, New York. Her body was found days later, and the brutal details of the crime sparked a century-old mystery. Join us as we explore the unsolved murder that inspired the fictional character of Laura Palmer from the cult classic TV series, Twin Peaks. We dive into the bizarr…

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Five Strange Confessions: From Hot Mics to The "Confession Killer" 47:47

4M ago47:47

47:47

In this episode we dive into five of the strangest and most unforgettable confessions in criminal history. While confessions can bring closure to grieving families, they are not always what they seem. We explore the astonishing statistics behind false confessions and how they can mislead justice. Thank you to this week's advertisers! Keep it classi…

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Week 1 Overreactions, What Went Wrong for Lions in Lambeau, the MVP Battle in Buffalo and more! 54:23

4M ago54:23

54:23

In this episode, Amon-Ra and Equanimeous St. Brown look at the winners and losers of Week 1 with Amon-Ra giving us the inside scoop of the Lions loss to the Packers. They hand out some awards for the wildest performances of kickoff week while sharing their reactions to the best games of Week 1.In addition, we look at the best and worst pregame arri…

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The Handyman Who Killed Four Women: The Daniel Printz Story 31:49

4M ago31:49

31:49

An 80-year-old grandmother vanishes after a trip to the grocery store. What began as a missing person's case in South Carolina unraveled into a shocking story of trust, betrayal, and a serial predator hiding in plain sight. This South Carolina serial killer also left a trail of other missing and murdered women in his wake. In this episode we discus…