Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Michael Greger Podcasts
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years
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Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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PLANT the CHANGE: When a vegan K–12 educator redefines education you discover plant-based parenting ethical teaching and compassionate classrooms designed to raise conscious healthy kids
Michele Fasnacht
Seen on YOUTUBE and UNCHAINEDTV, and heard on all major PODCAST PLATFORMS, PLANT the CHANGE is a podcast for parents, families, educators, and changemakers who want to raise health-conscious, emotionally intelligent kids in a world full of misinformation, environmental crisis, and emotional disconnection. Hosted by Michele Fasnacht—educator, founder of Solid Rock Community School, Sanctuary at Solid Rock, and Solid Rock Florida; pioneer of Compassionate Humane Education; and advocate for pla ...
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Hi! I am Jessica Brown Atkinson and this is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs including the scripture from Doctrine and Covenants 89 known as The Word of Wisdom (W.O.W.). And wow! I am not sad! Less depressed and less self-loathing. I discuss my superheroes in Jane Birch and Discovering the Word of Wisdom: surprising insights from a whole food plant-based perspective, all the wfpb Doctors including Jo ...
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We talk about food as medicine, nutrition, supplements and more with doctors and other thought leaders in the food/health industry. Hosted by veteran broadcaster Tonia King
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The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate chang ...
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Listen on Apple Podcasts or wherever you get your favorite podcasts. Why do some people age like shadows of their former selves, while some age like badass mothers? Irreverent, provocative, engaging, and entertaining. With guests who were influencers before that was even a thing, Lauren Bernick is learning from the OGs and flipping the script about growing older. Learn from the experts and those who are aging like badass mothers! https://podcasts.apple.com/us/podcast/age-like-a-badass-mother ...
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Join Chef Ryan Jennings as he delves into the dynamic intersections of food, entrepreneurship, and the compelling stories behind his guests’ journeys. Each episode offers an inspiring blend of culinary insights, business wisdom, and personal narratives that highlight the passion and drive shaping the world of food and beyond.
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Join Shaun Keaveny as he speaks to some of the world’s foremost experts in biology, psychology, economics, journalism, and beyond, in order to ask burning questions such as: what does that mean? What are you on about? And: huh? Hosted on Acast. See acast.com/privacy for more information.
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Ready to become the luckiest person you know? Disease-free, madly in love, aging backward, and financially blessed? Then Reena's THE BLISS LIFE podcast is perfect for you as you'll learn how to create your perfect life by raising your VIBE. A Harvard MBA, founder of 5 tech startups, investor, advisor and board member, Reena is now on a mission to help you choose BLISS. A Harvard MBA, tech founder, investor, and philanthropist, Reena faced colon cancer at 35 years and a bigger crisis at 45 ye ...
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What would you give to add 10, 20, maybe even 30 healthy years to your lifespan? Who wouldn’t want that? The latest scientific research from labs at places like Harvard and Stanford shows we can slow our aging process and even reverse our biological ages. In doing that, we slow the onset of age-related conditions that we’ve seen in our parents and our grandparents like Alzheimer’s, heart issues, and cancer. This is personal for me and why I started the Cutting Edge Health Podcast. Both my pa ...
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Fitness Disrupted 2.0 with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.
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Visit Our Facebook Page Join The Livegan Podcast with hosts Kevin Lahey and Ben Le Roi, as they interview inspirational leaders in the animal rights community and help vegan activists become more effective. Kevin is an ex-undercover investigator with CARE and Mercy for Animals Ben is co-founder of Nation Rising
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In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts ...
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1181: The Benefits of Green Tea and The Benefits of Black and Green Teas for Brain Waves by Dr. Michael Greger at NutritionFacts.org
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7:28The Benefits of Green Tea and The Benefits of Black and Green Teas for Brain Waves Green tea is one of the healthiest beverages we can drink for a variety of reasons. And of all the plants in the world, why has the tea plant become the most popular beverage in the world? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org…
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1186: [Part 1] Autoimmune Disease: Genes, Infection, Environment & Gut by Thomas Campbell, MD at NutritionStudies.org
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9:01[Part 1] Autoimmune Disease: Genes, Infection, Environment & Gut Autoimmune disease is complicated—extraordinarily complicated. Several intertwined factors may affect risk: genes, infections, environment (including diet, sun exposure, and tobacco use), and gut health. Learn more in today's episode written by Thomas Campbell, MD at the T Colin Campb…
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1185: Happy Thanksgiving? This is the Dark Side of 'Turkey Day' by Ed Winters at SurgeActivism.org
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8:10Happy Thanksgiving? This is the Dark Side of 'Turkey Day' There's no better example of giving thanks than causing suffering to someone else, right? Think about it. We gather around with our families and close ones, talk about gratitude whilst someone is dead on the table in front of us. And not only that, but the individual who is now dead lived a …
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Dr. Neal Barnard: How to Eat to Prevent Alzheimer's and Boost Brain Power
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32:39Discover how your diet affects memory, focus, and long-term brain health in this powerful conversation with Dr. Neal Barnard and host Chuck Carroll on The Exam Room Podcast. Learn which foods fuel your brain — and which ones damage it. Dr. Barnard reveals the surprising truth about dairy, red meat, coconut oil, and fish oil, and shares which plant-…
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Vegana Italiana: The Cookbook Every Plant-Based Foodie Needs with Chef Tara Punzone and Gene Stone
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51:03Get ready to fall in love with vegan Italian food. In this delicious episode of Food Heals, Allison sits down with Chef Tara Punzone, founder of LA's award-winning vegan restaurant Pura Vita, and renowned author Gene Stone (Forks Over Knives, How Not to Die) to talk about their brand new cookbook, Vegana Italiana. From mouthwatering pastas and crea…
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1184: Big Dairy Kills: How Industrial Milk Destroys Farms, Communities, and Lives by Justin Long at Switch4Good.org
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9:58Big Dairy Kills: How Industrial Milk Destroys Farms, Communities, and Lives This is the true face of Big Dairy. It's not a tale of wholesome tradition but of lives broken. For the record, while Switch4Good advocates for a dairy-free world, we're not here to pit small farms against large factory farms. Our fight isn't with the people who farm. We've…
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Is it worth eating organic? This episode features audio from: Pesticide Exposure and Hypospadias Birth Defects in Vegetarians Can Pesticides Be Rinsed Off? Pesticides (DDT) and Alzheimer’s Disease Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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Ep. 11 We Let Kids Play Games in Class — Here’s What Actually Happened
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11:00Everyone says learning should be serious. We disagree. When we let kids play games in class, something incredible happened—focus improved, confidence soared, and even the quietest students found their voice. The games weren’t a break from learning; they were part of the learning. In this Straight Talk: Plant the Change episode, Michele Fasnacht sha…
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1183: Yes, Some Plant-Based Protein Powders Contain Lead—Here's Why You Don't Need to Panic by Charlotte Pointing at VegNews.com
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4:38Yes, Some Plant-Based Protein Powders Contain Lead—Here's Why You Don't Need to Panic A new report found concerning amounts of lead in certain vegan protein powders. But don't panic: here's what researchers and dietitians say it means. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #lea…
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1182: Simple Hacks To Slip More Vitamins Into Your Diet by Emily Styrka at ProVeg.org
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7:16Simple Hacks To Slip More Vitamins Into Your Diet Boost your nutrient intake effortlessly with these clever tricks and delicious additions! Listen to today's episode written by Emily Styrka at ProVeg.org. #vegan #plantbased #plantbasedbriefing #vitamins #minerals #supplements ======================== Original post: https://proveg.org/news/simple-ha…
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Rip Esselstyn: The Hidden Connection Between Food, Sex, and Longevity
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1:03:29Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Rip Esselstyn, a former firefighter, triathlete, best-selling author, and founder of the Plant Strong movement, opens up about the powerful role being whole-food, plant-based has played in his life and career. We cover fun facts about …
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The Hidden Cholesterol Killing Millions: What You Must Know About LP(a) | Dr. Akil Taher
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35:18In this powerful episode, Dr. Akil Taher, a heart-attack survivor turned marathon runner, reveals the life-saving truth about lipoprotein(a) which is a genetically inherited form of cholesterol that most people don't even know they have. Despite living a healthy lifestyle, Dr. Taher discovered his LP(a) levels were dangerously high, placing him at …
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1180: The (Almost) Effortless Daily Habit That Can Lower Cholesterol, Boost Brain Health by Dana Hudepohl at ForksOverKnives.com
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5:32The (Almost) Effortless Daily Habit That Can Lower Cholesterol, Boost Brain Health Drinking tea daily can lower LDL cholesterol, support heart health, and may help reduce brain lesions linked to dementia. Tea also filters heavy metals from water, offers L-theanine and is more moderate in caffeine than coffee. Listen for details. Written by Dana Hud…
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Do Vegan Diets Really Require Careful Planning? Dr. Matt Nagra Sets the Record Straight
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49:45For years, we've been told that vegan and vegetarian diets "require careful planning" to be healthy — while omnivorous diets get a free pass. But is that really true? In this episode of The Exam Room Podcast, host Chuck Carroll sits down with Dr. Matt Nagra to discuss his new peer-reviewed study published in the International Journal of Disease Rev…
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1179: "Normal" Hormone Balance In The Professional Woman? by Suzannah Bozzone, MD at Love.Life Telehealth
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9:53"Normal" Hormone Balance In The Professional Woman? The frustrating truth is that for most women, their hormone "levels" do not accurately reflect the hormonal imbalance they may feel. While hormone level testing can give some insight, how you feel depends more on your body's ability to utilize and regulate your ever-fluctuating hormonal symphony r…
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From Parkinson’s disease to the milk pus test, what are the effects of cow’s milk on our health? This episode features audio from: Is There Really Pus in Milk? The Role Milk May Play in Triggering Parkinson’s Disease Why Do Milk Drinkers Live Shorter Lives on Average? Visit the video pages for all sources and doctor’s notes related to this podcast.…
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Ep. 10 Kari Bagnall Pt. 1: Why Monkeys Don’t Belong in Labs, Zoos, or Homes
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37:53What happens when a monkey raised as a pet or in a lab finally tastes freedom—and why does it matter to you? In a world where exotic animals are still bought as pets and tested in labs, this episode reveals the heart-wrenching and inspiring journey of Kari Bagnall and her 197 rescued primates—and what we can learn about empathy, education, and syst…
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1178: Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health by Anna Starostinestkaya at VegNews.com
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8:52Get More Magnesium Into Your Diet for Better Bones, Sleep, and Overall Health Magnesium is involved in 80 percent of metabolic functions, but nearly half of Americans are deficient. Here are expert tips on how to get more of the vital mineral into your diet. Listen to today's episode written by Anna Starostinestkaya at VegNews.com #vegan #plantbase…
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Supplements Exposed: What's Healthy and What's Harmful | Dr. Gemma Newman
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40:27Are supplements helping you — or wasting your money? In this episode of The Exam Room Podcast, Dr. Gemma Newman joins Chuck Carroll to break down the science, myths, and marketing behind the multibillion-dollar supplement industry. Discover which supplements are truly worth taking, which can be harmful in excess, and how to build better health thro…
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Food As Medicine - A conversation with Master Herbalist Donnie Yance
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34:19We would love to hear from you. Click here and let us know what you thought of this episode. I'm always excited to talk with Donnie Yance and today we talk about Food as Medicine. Donnie Yance is a Clinical Master Herbalist and Certified Nutritionist, internationally renowned for his pioneering work in botanical and nutritional medicine, particular…
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Dr. Ruby Lathon Reversed Thyroid Cancer Naturally with Plants and Lifestyle
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56:28Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Ever wonder what it really takes to heal, not just your body, but your whole life? Dr. Ruby Lathon did it. After being diagnosed with thyroid cancer, she walked away from a high-powered engineering career and rebuilt her life from the …
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1177: The 411 on Vitamin B12 (Encore of 719) by Dr. Michael Greger at NutritionFacts.org
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8:45The 411 on Vitamin B12 (Encore of 719) We cannot mess around with getting vitamin B12. If we don't get enough, we may face a wide range of disorders of the gut, blood, brain, and nervous system. But if you're supplementing with food or supplements you need to get the right amount, and the right kind. Listen to today's 9-min episode written by Dr. M…
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1176: Quotes that will Change the Way you Think about Health and Nutrition (Encore of 640) by Ian Cramer at ForksOverKnives.com
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7:31Quotes that will Change the Way you Think about Health and Nutrition (Encore of 640) Here are some favorite health-promoting and mentality-shifting quotes from nutrition and health experts. 8-min episode by Ian Cramer at @forksoverknives #vegan #plantbased #plantbasedbriefing #plantbasedquotes #nutritionquotes ====================== Original post: …
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1175: From Seed to Sprout: A Beginner's Guide to Sprouting (Encore of 537) by Louise Cohen-Silver at MainStreetVegan.com
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6:37From Seed to Sprout: A Beginner's Guide to Sprouting (Encore of 537) "While I always enjoyed eating sprouts, the notion of sprouting them myself never entered my mind until a friend shared how she was successfully sprouting and enjoying the process." Listen to today's 6-min episode by Louise Cohen-Silver at Main Street Vegan Academy #vegan #plantba…
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1174: The Humane Hoax: Animal Industries Labels and Lies (Encore of 626) by Hope Bohanec at HumaneHoax.org
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10:21The Humane Hoax: Animal Industries Labels and Lies (Encore of 626) Are you familiar with the Humane Hoax and the animal industries labels and lies? Listen to this excerpt from the Intro chapter from the book The Humane Hoax: Essays Exposing the Myth of Happy Meat, Humane Dairy, and Ethical Eggs. Writen by Hope Bohaned at HumaneHoax.org #vegan #plan…
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Do coffee’s health benefits apply to everyone? This episode features audio from: Does Adding Milk Block the Benefits of Coffee? Do the Health Benefits of Coffee Apply to Everyone? Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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How To Heal Your Thyroid Naturally | Dr. Neal Barnard
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33:46Your thyroid could be the hidden key to your energy, mood, and metabolism. What you eat may be making or breaking it. In this episode of The Exam Room Podcast, Chuck Carroll sits down with Dr. Neal Barnard to uncover the powerful connection between thyroid health and diet. Discover how eating certain foods and reducing stress can help restore hormo…
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Ep. 9 Charlie Ward: From Heisman to Healing - Ward’s Health Reset
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34:46What happens when a Heisman Trophy winner and pro athlete suddenly suffers a stroke in his 40s—despite being in peak physical shape? If you’ve ever wondered why healthy habits aren’t enough or questioned the real impact of stress, diet, and lifestyle on long-term wellness, this episode sheds light on how even the fittest among us aren’t immune to h…
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1173: Why Don't Vegans Eat Honey? (Encore of 444) From SurgeActivism.org
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7:01Why Don't Vegans Eat Honey? (Encore of 444) Of all the animal products that vegans don't consume, honey is the one that seems the most confusing. So, why is it that vegans don't consume honey? From Surge Activism #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #earthlinged #honey #honeybees #pollinators #wildbees #bees #quee…
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So You Think You Have a Book in You? Here’s the Truth About Getting It Published
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44:36Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. This week, Lauren talks with Michele DeFilippo, a publishing veteran with over 50 years of experience helping authors turn their ideas into beautiful, professional books. Michele breaks down the different paths to publishing: tradition…
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1172: [Part 2] Getting Cats Vegan is Possible and Imperative (Encore of 550) by Karthik Sekar at AfterMeatBook.com
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9:00[Part 2] Getting Cats Vegan is Possible and Imperative Listen to the second half of this article about why it's not only possible to feed domestic cats a vegan diet, but it's imperative. Written by Karthik Sekar, Ph.D. at AfterMeatBook.com #vegan #plantbased #plantbasedbriefing #microbialfermentation #plantbasedmeat #aftermeat #vegancats #veganpetf…
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Former CDC Director Reveals The Formula for Better Health | Dr. Tom Frieden
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47:32Former CDC Director Dr. Tom Frieden joins Chuck Carroll on The Exam Room Podcast to reveal The Formula for Better Health: How to Save Millions of Lives, Including Your Own. In this powerful conversation, Dr. Frieden breaks down what's keeping America sick — from poor diets to toxic environments — and how we can turn the tide with simple, proven ste…
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1171: [Part 1] Getting Cats Vegan is Possible and Imperative (Encore of 549) by Karthik Sekar at AfterMeatBook.com
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10:47[Part 1] Getting Cats Vegan is Possible and Imperative. The amount of meat that cats eat is significant. Transitioning domestic cats to eating vegan would do much good for the environment and animal welfare. Written by Karthik Sekar, Ph.D. at AfterMeatBook.com #vegan #plantbased #plantbasedbriefing #microbialfermentation #plantbasedmeat #aftermeat …
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1170: Mythbusting Soy: Women's Health and Hormones (Encore of 401) from Switch4Good.org
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9:25Mythbusting Soy: Women's Health & Hormones (Encore of 401) Soy is a superfood for women's health, protective against breast cancer, birth defects, menopausal symptoms and so much more. Listen to the latest research debunking the common myths about soy and women's health & hormones. From Switch4Good.org #vegan #plantbased #veganpodcast #plantbasedpo…
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Real Food makes a difference. Emily Maxson talks about her new book and health journey
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20:27We would love to hear from you. Click here and let us know what you thought of this episode. What a touching story from Emily. Talking with her made me realize how powerful food as medicine is. Emily transformed her own diet after a Crohn’s diagnosis at 28 years old and is passionate about creating healthful, nutrient-filled (and delicious-tasting!…
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1169: Why Undercover Investigations? My Top Five Reasons (Encore of 605) by Cheryl Leahy at AnimalOutlook.org
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7:25Why Undercover Investigations? My Top Five Reasons (Encore of 605) by Cheryl Leahy at AnimalOutlook.org Undercover investigators bear witness to the day-to-day horrors of animals used for food, allowing us to see what the industry doesn't want us to see. It's incredibly difficult work. Listen to today's 7-min episode to understand more. Written by …
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Today on the NutritionFacts Podcast, we wrap up our series on the important enzyme NAD+. This episode features audio from: Risks of NAD+ Boosting Supplements Which NAD+ Booster Is Best? The Third Way to Boost NAD+ Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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She Healed Thyroid Cancer Naturally with a Plant-Based Diet | Dr. Ruby Lathon
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54:22What happens when a systems engineer is told she has cancer—but refuses to accept that medication and surgery are her only options? In this inspiring episode of The Exam Room Podcast, host Chuck Carroll sits down with Dr. Ruby Lathon, who healed her thyroid cancer naturally through the power of food. Discover how she turned her research skills into…
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Ep. 8 Is the Way We Teach Math Setting Kids Up to Fail?
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15:02Why do so many kids hate math? Maybe it’s not math they hate — maybe it’s how we teach it. We’ve turned curiosity into pressure and mistakes into failure. It’s time to change that. Welcome to Straight Talk: Plant the Change — where compassion meets the classroom. In this powerful episode, you’ll discover: • Why traditional math requirements are dam…
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1168: [Part 2] Are Starches Good or Bad? (Encore of 634) By Ocean Robbins at FoodRevolution.org
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9:33[Part 2] Are Starches Good or Bad? (Encore of 634) In the second half of this article learn about Resistant Starch, how to cook it, and ways to get more of it. Part 2 of 2. By Ocean Robbins at FoodRevolution.org. #vegan #plantbased #plantbasedbriefing #plantbaseddiet #starches #resistantstarch #carbohydrates #fiber ========================== Origin…
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Corporate Health Revolution: Fortune 250 Company Transforms 240 Lives with Plant-Based Diet
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54:32A Fortune 250 company in Des Moines, Iowa transformed employee health through a whole-food, plant-based lifestyle. Discover how Gretchen Barress teamed up with PCRM and Dr. Jim Loomis to launch a 16-week wellness program at Principal Financial that helped 240 participants dramatically lower cholesterol, reverse prediabetes, lose weight, and boost e…
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When You Listen to Your Inner Knowing, Life Opens Up: Laurie Parente
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55:06Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. In this soulful conversation, Lauren Bernick and Master Medium Laurie Parente delve into what it means to release the blockages that prevent us from living authentically. Laurie shares how tuning into your inner knowing can guide you t…
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