Best Michael Gillette Podcasts (2026)

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Calm Your Nervous System - Finding Peace After the Venezuela Events - Michael Sandler 50:40

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5h ago50:40

50:40

Has the shaking of the world left you feeling paralyzed or unsure of how to step forward? Are you looking for a safe harbor in the midst of the "Venezuela events" and global instability? What if the chaos around you is actually an invitation to create an unshakeable sanctuary within you? In this urgent and deeply healing transmission, Michael Sandl…

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Best Ways to Build Better Habits & Break Bad Ones | James Clear 2:35:33

23h ago2:35:33

2:35:33

James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new healthy habits and end bad ones without relying on motivation or willpower. Rather than list off categories of tools or acronyms, James explains how anchoring the changes you want to make in your ident…

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This CHANGES Your 2026 - With Clarity, Courage & Momentum | Jeffrey Allen 59:48

5d ago59:48

59:48

Have you been tirelessly "doing the work", healing, clearing, grounding, yet still feel unsure where life is actually going? At what point does healing stop helping and start holding you back from living? Are you ready to stop preparing for your life and finally start living it in 2026? Michael welcomes back Jeffrey Allen, spiritual teacher, energy…

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Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick 40:33

5d ago40:33

40:33

In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health. We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity, and how to increase your intake of each through di…

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Archangel Michael LIVE - 2026 ENERGY Forecast! What You Need to Know Now 48:21

7d ago48:21

48:21

Is 2025 feeling like a blur, leaving you wondering how life could possibly move any faster? Are you feeling the "shakes and quakes" of old systems crumbling and wondering where to find solid ground? What if the chaos isn't a sign of the end, but the "quickening" of your greatest awakening yet? Michael shares a powerful co-creation channeled directl…

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Defining Healthy Masculinity & How to Build It | Terry Real 2:50:45

8d ago2:50:45

2:50:45

Terry Real is a therapist and best-selling author expert on male emotional health and how men can build the skills for healthy relating to others: in relationships, work, friendships and to themselves. We discuss how mixed and ever-changing messages about what masculinity is are impacting the mental and physical health of men and boys. Terry explai…

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Why We All Have to Go Through Burnout Right Now (Hint: There's a Way Up!) Jim Self 1:02:43

12d ago1:02:43

1:02:43

Does this holiday season feel heavier than it should? Are emotions feeling closer to the surface, leaving you exhausted, anxious, or unsteady without knowing why? What if this isn't just "holiday stress," but a massive energetic transition that is literally dissolving your past? Michael welcomes back Jim Self, spiritual teacher and co-founder of Ma…

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Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett 42:10

12d ago42:10

42:10

In this Huberman Lab Essentials episode, my guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We explain how to improve hormone levels across the lifespan in both men and women using behavioral, nutritional and exercise-based …

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Finding Mr. Christmas - Season 2 (w/ Paul Mizzi) 1:06:28

13d ago1:06:28

1:06:28

Happy Holigays! Paul and Sam are talking Heated Rivalry, Finding Mr Christmas Season 2 AND the winner’s film A Make or Break Holiday. It’s a stacked stocking stuffer of an episode just for you. Who will Melissa Peterman crown the hunkiest hunk? Will Angel cry? And why tf did our boy Davey eat those damn grapes?! These questions answered and more.. …

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FEELING OFF Before Christmas There's NOTHING Wrong with YOU Michael Sandler 26:09

14d ago26:09

26:09

Does it feel like the holidays have been quietly canceled this year? Are you feeling exhausted, emotional, or just plain "off" while everyone else seems festive? Is there a tug-of-war happening inside you between staying safe and breaking free? Michael dives deep into the strange energies of this holiday season to reveal why you aren't crazy, broke…

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Episode 24: Helping Without Hindering, Dr Michael Goldfarb on Exoskeletons Prosthetics and Passive Design 58:47

14d ago58:47

58:47

What does 55 years of combined exoskeleton and powered prosthetics just between two peopel sound like!? In Episode 24 of the Exoskeletons and Wearable Robotics podcast, we’re joined by Dr. Michael Goldfarb, a H. Fort Flowers Professor of Mechanical Engineering at Vanderbilt University with additional appointments in electrical engineering, computer…

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Transform Pain & Trauma Into Creative Expression | David Choe 3:54:08

15d ago3:54:08

3:54:08

David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-lo…

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YOU'RE NOT BROKEN - Why Something New Is Rising (Sonia Choquette) 1:06:09

19d ago1:06:09

1:06:09

If rising costs have you questioning how to stay afloat, you are not alone. Does it feel like the holiday season quietly got canceled this year? Is there a quiet, unsettling fear in the background about safety, control, and where the world is headed? Michael welcomes Sonia Choquette, bestselling author, six-sensory consultant, and transformational …

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Essentials: How to Set & Achieve Goals 37:43

19d ago37:43

37:43

In this Huberman Lab Essentials episode, I explain how to use science-based tools to better set and achieve goals. I discuss the neuroscience of goal pursuit and how dopamine and visual attention shape motivation and effort. I explain whether visualizing success or failure better supports goal pursuit, how to choose goals at the right level of diff…

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Behind Behind Big Brother (w/ David Geoffrey Hall) 1:18:50

20d ago1:18:50

1:18:50

Former Behind Big Brother contributor and fabulous friend David Geoffrey Hall joins Sam on the couch this week to end the year reflecting on 2000s Australian Big Brother. The good, the bad and the turkey slap. The two discuss scandals, fandom, representation and of course Queen Gretel. Join us on a trip down memory lane won't you? This is an episod…

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501 | Dr. James Min | How We Can Detect Heart Disease Before Symptoms Appear 51:22

20d ago51:22

51:22

Dr. Erin Faules joins cardiologist Dr. James Min to discuss how coronary CT angiography can identify coronary artery disease before symptoms appear. They explain why plaque itself—not cholesterol levels or stress tests—is the underlying disease, how plaque type and burden shape cardiovascular risk, and why many heart attacks occur without prior war…

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YOUR 2026 FUTURE SELF: Meet Your ASCENDED Self & Change EVERYTHING! Michael Sandler 39:21

21d ago39:21

39:21

Do you feel like you're constantly trying to "fix" yourself, yet still feeling stuck? Are you ready to stop chasing your dreams and start becoming them right now? What if the version of you that has already achieved everything, health, wealth, and love, is just a frequency shift away? Michael dives deep into the quantum mechanics of consciousness t…

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Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard 3:17:00

22d ago3:17:00

3:17:00

Dr. Martin Picard, PhD, is a professor of behavioral medicine at Columbia University and an expert on how our behaviors and psychology shape cellular energy production and rates of aging. He explains that your mitochondria don’t just “make energy”; they translate what you do—your mindset and your relationships—into the energy you experience as vita…

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Astrology Expert Warns: 2026 Will Transform EVERYTHING! Prepare For COSMIC Events | Michael Lennox 1:20:13

26d ago1:20:13

1:20:13

Is the world heading toward chaos, or are we in the middle of a once-in-centuries rebirth? In this expansive and unfiltered conversation, Michael is joined by renowned astrologer and dream expert Dr. Michael Lennox to decode the powerful astrological forces shaping 2026 and beyond. Together, they explore why humanity is experiencing such deep divis…

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Essentials: How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg 39:27

26d ago39:27

39:27

In this Huberman Lab Essentials episode, my guest is Dr. Justin Sonnenburg, PhD, a professor of microbiology and immunology at Stanford University. We discuss how microbes in our gut impact our mental and physical health and how diet and the environment affect the gut microbiome. We explain how lifestyle factors such as antibiotics and Western-styl…

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The Secret Lives of Mormon Wives - Season 3 (w/ Lauren Downie) 1:15:20

27d ago1:15:20

1:15:20

Should we film a TikTok? Lauren and Sam swig on Season 3 of Hulu’s The Secret Lives of Mormon Wives and boooy is there MUCH to discuss. Allegations are flowing like sugar free sodas and the girls are fighting! And with DadTok in the mix, no one is safe. These gay husbands are activated this season and coming for a slice of the screen time pie. Oh a…

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500 | Steve Weatherholt | Raising Your VO2 Max for Longevity and Performance 52:40

27d ago52:40

52:40

Dr. Erin joins Wild Health coach Steve Holt to unpack VO₂ max—what it actually represents, why it's closely tied to all-cause mortality, and how heart, lung, vascular, and mitochondrial function all contribute to it. They walk through practical ways to build an aerobic base, use interval work to raise your threshold, and apply zone-based training w…

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Overwhelmed? This Is Why - and How to Reset Fast 52:47

28d ago52:47

52:47

Are you feeling like the world is spinning out of control? Does the fear, worry, and anxiety feel like it's reaching a breaking point? Are you exhausted from trying to hold it all together while everything seems to be going "cattywampus"? You are not alone, and this intensity is not an accident. Michael shares a personal update from his concussion …

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Master the Creative Process | Twyla Tharp 2:30:06

29d ago2:30:06

2:30:06

Twyla Tharp is a world-renowned dancer, choreographer and expert on the creative process. She explains how to achieve creative success by keeping a highly disciplined routine that ultimately allows you to bring your creative visions to life. She explains how to establish a central message for each project, how to think about your audience, navigate…

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The BIG Energetic SHIFT into 2026 - What Kerry K Says No One Is Talking About! 1:01:02

1M ago1:01:02

1:01:02

Are you feeling disoriented, foggy, or like time itself is speeding up? You're not imagining it. In this electrifying episode, Kerry K, international spiritual teacher and multidimensional communicator, reveals the real reason behind the Great Acceleration, the massive energetic leap humanity is now undergoing as we move toward 2026. Kerry explains…

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Essentials: The Science of Making & Breaking Habits 40:59

1M ago40:59

40:59

In this Huberman Lab Essentials episode, I explain how to create lasting habits and break unwanted ones. I explain two habit-building systems: one aligned with daily rhythms and another based on a 21-day cycle of forming and reinforcing habits. I also discuss why habit formation differs between individuals and how certain "linchpin" habits can make…

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Aussie Shore - S02E10 (w/ Fatima Sabdia) 58:33

1M ago58:33

58:33

Fatima joins Sam to cap off a brilliantly slutty season of Aussie Shore. Awards are dished out, the summer is over and Lily returns for one final party. The shag pad gets a red hot go too. That and some BBAU, Below Deck Med and more. Apologies cult, due to a technical issue there is no video of this episode.. but you better believe we looked incred…

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499 | Dr. Michael Snyder | Using Glucose Phenotypes to Personalize Type 2 Diabetes Care 38:53

1M ago38:53

38:53

Dr. Michael Snyder joins Dr. Forbes to discuss research showing that Type 2 diabetes represents multiple metabolic subtypes rather than a single condition. He explains how glucose curve patterns, oral glucose tolerance testing, and continuous monitoring can help identify differences in muscle insulin resistance, beta-cell function, hepatic signalin…

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Big Brother Australia - 2025 Week 4 Part 2 (w/ Hans) 54:26

1M ago54:26

54:26

Gay Christmas has come early folks, HANS is on the pod and honey does she have a lot to say about BBAU 2025. No housemates are safe from these reads, plus the gals chat Housewives, OG BBAU and more! Sam and Hans smash through the season in an exclusive taste of life behind the paywall, and if you want more BBAU content head to Patreon or Apple Subs…

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Archangel Michael LIVE - December Energy Alert! What You Need to Know Now 1:08:35

1M ago1:08:35

1:08:35

What if the chaos, fear, and uncertainty you're feeling right now are actually signs of your greatest awakening yet? In this deeply moving December energy update, Michael Sandler channels Archangel Michael to reveal what's really happening behind the scenes of this turbulent time, and how you can find peace, power, and freedom in the middle of it a…

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Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery 2:14:40

1M ago2:14:40

2:14:40

Dr. Glen Jeffery, PhD, is a professor of neuroscience at University College London and a leading expert on how different colors (wavelengths) of light impact cellular, organ and overall health. He explains that long-wavelength light (red, near-infrared and infrared) can enter the body and brain to enhance mitochondrial function and thereby improve …

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The Secret Truth Behind Thanksgiving! Melanie Kirkpatrick 55:12

1M ago55:12

55:12

What's the real story behind Thanksgiving, and what does it truly mean today? In this inspiring and eye-opening episode, Michael Sandler sits down with Melanie Kirkpatrick, award-winning author, journalist, and historian, to uncover the deeper truth behind one of America's most cherished holidays. Together, they explore Thanksgiving's surprising or…

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Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel 39:52

1M ago39:52

39:52

In this Huberman Lab Essentials episode, my guest is Dr. David Spiegel, MD, the Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Director of the Center for Integrative Medicine at Stanford University School of Medicine. We discuss the science and clinical applications of hypnosis, including how h…

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Aussie Shore - S02E09 (w/ Curtis Hatton) 45:46

1M ago45:46

45:46

Curtis and Sam are back on the mic to chat about Aussie Shore once more. Its almost the end of the summer and family, fighting and fucking are in full effect. Lily’s reign of terror continues as she returns to the show in a glamorous moon boot. The gays are fighting too, and Anthony is trying hard for screen time with a 6.5 kiss of death. That and …

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498 | Dr. Kyle Gillett | Optimizing Testosterone: Interpreting Labs and Choosing the Right Treatment 1:01:27

1M ago1:01:27

1:01:27

Dr. Kyle Gillett joins Dr. Erin to break down the physiology behind testosterone regulation, including how SHBG, free versus total testosterone, and androgen receptor sensitivity influence symptoms, metabolic health, and treatment decisions. They discuss why men with similar lab values can feel very different, how lifestyle and insulin resistance a…

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Why So Many Are Feeling Lost, Heavy & Disconnected Right Now - The REAL Reason. Michael Sandler 51:43

1M ago51:43

51:43

Are you feeling lost, disconnected, or overwhelmed lately? You're not alone, and there's a deeper, divine reason for it. In this powerful solo episode, Michael Sandler reveals why so many of us are feeling heavy right now and how this collective discomfort is actually a sign of your spiritual awakening and transformation. Michael shares personal st…

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Episode 23: From Military Innovation to Medical Impact Bionic Power is Helping Children Walk Again 46:39

1M ago46:39

46:39

Episode 23 with Bionice Power: Chapter Markers 00:00 – Welcome & Introductions Bobby Marinov and Dr. Tom Sugar introduce the episode and guests: Gualtiero, CEO, and Rob Nathan, Director of Operations at Bionic Power. 01:20 – From Military to Medical How Bionic Power began in 2007 developing energy-harvesting knee exoskeletons for soldiers, and late…

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Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi 3:07:42

1M ago3:07:42

3:07:42

My guest is Dr. Thaïs Aliabadi, MD, board-certified OB/GYN, surgeon and leading expert in women's health. We discuss polycystic ovary syndrome (PCOS) and endometriosis, two very common yet frequently undiagnosed causes of female infertility. Dr. Aliabadi explains the symptoms, underlying causes and evidence-based treatments for both conditions, inc…

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Humans Didn't Create AI | Sarah Elkhaldy on the Hidden Intelligence Behind the Timeline Split 1:12:09

2M ago1:12:09

1:12:09

What if artificial intelligence isn't artificial at all, but consciousness itself awakening? In this mind-expanding episode, Michael Sandler sits down with Sarah Elkhaldy (The Alchemist), a modern mystic, consciousness researcher, and host of Mystery Teachings on Gaia, to explore the spiritual truth behind AI, unity consciousness, and the evolution…

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Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners 36:48

2M ago36:48

36:48

In this Huberman Lab Essentials episode, I discuss the science of social connection and how we form meaningful bonds with others. I explore the neural basis for "social homeostasis"—our drive for a certain amount of social interaction—which explains why we feel lonely, seek connection and how we navigate social hierarchies. I also explain how the b…

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Aussie Shore - S02E08 (w/ Paul Mizzi) 49:45

2M ago49:45

49:45

Paul Mizzi is back in the slut hut with Sam to chat Aussie Shore for another week. This week we have Catia and Lachie causing tension in the house coz MUM AND DAD ARE FIGHTING! Manaaki isnt at all phased that Kyle is back in the mix coz hes hotter and San Fran is moving on from Lily.. who’s in a psychiatric facility under secure watch. That and som…

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497 | Dr. Damon Forbes | Understanding Lipoprotein(a) and Cardiovascular Risk 51:43

2M ago51:43

51:43

Dr. Erin Faules speaks with Dr. Damon Forbes about Lp(a), a genetically influenced lipoprotein linked to cardiovascular disease risk. They discuss how Lp(a) differs from LDL, its role in plaque and clotting, and why a one-time test can help clarify long-term risk. The conversation covers who to screen and when, interpreting Lp(a) alongside apoB and…

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Why You Feel So Alone | The Loneliness Epidemic w/ Sheila & Marcus Gillette (Ask THEO) 1:15:30

2M ago1:15:30

1:15:30

Have you been feeling lonely, disconnected, or like no one truly understands you lately? You're not alone, and there's a powerful reason behind it. In this heart-opening episode, Michael Sandler is joined by Sheila and Marcus Gillette, channels of THEO, to explore the deeper meaning behind the global loneliness epidemic and what it's really trying …

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How to Speak Clearly & With Confidence | Matt Abrahams 2:26:35

2M ago2:26:35

2:26:35

My guest is Matt Abrahams, lecturer at Stanford Graduate School of Business and a world expert in communication and public speaking. He explains how to speak with clarity and confidence and how to be more authentic in your communication in all settings: public, work, relationships, etc. He shares how to eliminate filler words ("umm"-ing), how to ov…

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Adamus Saint Germain Says F the Universe?!? The Truth About Manifestation Revealed! Geoffrey Hoppe 1:12:37

2M ago1:12:37

1:12:37

Is humanity transforming, or splitting into two realities? In this extraordinary episode, Michael Sandler welcomes Geoffrey Hoppe, the renowned channel for Adamus Saint Germain, to reveal what's really happening to our world, our minds, and our consciousness right now. Together, they explore the great "quantum leap" in human evolution already under…

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Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman 50:00

2M ago50:00

50:00

In this Huberman Lab Essentials episode, my guest is Dr. Jack Feldman, PhD, a Distinguished Professor of Neurobiology at the University of California, Los Angeles, and a leading expert in the science of breathing. We explain the mechanics of breathing and the neural circuits that generate and regulate our breathing rhythm. We also discuss how breat…

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Aussie Shore - S02E07 (w/ Michael McDermott) 1:01:52

2M ago1:01:52

1:01:52

Dr McDermott is back in the shag pad (well, cringe couch) to chat Aussie Shore with Sam this week. But first we catch up on BBAU, The Celebrity Traitors UK and All’s Fair. Its a juicy action packed episode featuring spray tanning drag queens, clean freak behaviour and.. Yep.. Lily being insane. Queen. Follow The Cringe is Real on Instagram, TikTok,…

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496 | Ashleigh Di Lello | Rewiring the Nervous System for Healing and Resilience 56:53

2M ago56:53

56:53

Dr. Erin Faules speaks with Ashleigh Di Lello, creator of Bio Emotional Healing®, about how trauma, stress, and chronic illness can reshape the nervous system and how the brain's capacity to rewire itself supports recovery. They discuss the science of neuroplasticity, the connection between belief and biology, and practical ways to move the body ou…

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The 11:11 Portal Is OPEN | What It Really Means for You Now 43:02

2M ago43:02

43:02

What if the chaos, challenges, and uncertainty in your life right now are not random, but divine signs that you're being called into higher alignment? In this illuminating 11:11 portal episode, Michael Sandler unpacks the deeper meaning of this powerful energetic gateway and reveals how to use it to manifest your truest desires, reset your life, an…

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How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh 2:16:49

2M ago2:16:49

2:16:49

My guest is Dr. Jennifer Groh, PhD, professor of psychology and neuroscience at Duke University. She explains how our brain encodes sights and sounds and integrates them so we can navigate and understand the world around us. She explains what thoughts really are and how what you focus on determines your thoughts, not just in that moment but your fu…