Let's save the world by 2030. Our Platform for Survival aims to prevent war and weapons (especially nuclear); global warming; famine; pandemics, massive radiation exposure; and cyberattacks—and adopt "enabling measures" (global economic, security, and governance reforms).
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Metta Podcasts
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulnes ...
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These short Dhamma talks by Thanissaro Bhikkhu were given at Metta Forest Monastery most mornings in both English and Thai. The English portion has been excerpted and offered here for streaming and downloading. The talks last about 3 to 5 minutes.
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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These talks were given by Thanissaro Bhikkhu during the evening meditation sessions at Metta Forest Monastery.
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You are not alone
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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Dhamma Talks given at Abhayagiri Buddhist Monastery.
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.org
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IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
5816
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.
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Podcast by school of metta
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Talks by Andrea Fella at the Insight Meditation Center in Redwood City, CA
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Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
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The official podcast for Mettā Creative. 🖤 We are Creators, Innovators, Trend-Setters and Thought Leaders in our Community sharing stories genuine conversation and vulnerable moments with us around our values of creativity, balance and sustainability. 🖤 We host in-person, collaborative arts experiences that make it easy to connect with others on a deeper level while inspiring sustainability in a fun way. @mettamakers 🖤 Support this podcast: https://podcasters.spotify.com/pod/show/mettamakers ...
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Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
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This is the official podcast of the 6x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience. Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that inf ...
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Exploring the intersection of the work of nonviolence and the goals of the United Nations.
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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
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Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to help return your life to peace and joy.
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I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet. I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, ac ...
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I have two main aims in teaching. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time. This in-depth teaching engages my tremendous love for intensive, long-term meditation practice, where people can immerse themselves in the retreat experience and see how it transforms their understanding. Although deeply rooted in the Vipassana tradition of Theravada Buddh ...
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As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them. Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to m ...
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Talks by Mei Elliott at the Insight Meditation Center in Redwood City, CA
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Talks by Ajaan Thanissaro at the Insight Meditation Center in Redwood City, CA
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Talks by Kevin Griffin at the Insight Meditation Center in Redwood City, CA
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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All sentient beings are searching for peace and happiness in their lives but we seem to run into issues and sufferings all the time. Buddha taught us how to navigate through life by showing us what life is. Welcome to Dhamma talks.
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Learn about traditional Zen and Buddhist teachings, practices, and history through episodes recorded specifically for podcast listeners. Host Domyo Burk is a Soto Zen priest and teacher.
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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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AudioDharma: Collection of talks from Dharma Practice Day - September 7, 2007
www.audiodharma.org
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Bonnie met the Dharma in 1982 at Kopan Monastery and in Bodh Gaya India. Since then she has practiced long and short retreats with Joseph Goldstein and other eastern and western monastics and lay teachers. She is a graduate of the IMS/SRMC teacher training programs and is also involved with Indigenous ceremonies and practices. She is currently a core teacher of the IMS teacher training program and the SRMC Dedicated Practitioners Program. Dr. Duran is a Professor of Social Work and Public He ...
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Mindfulness, meditation, living in the present... these are all buzz terms you’ve probably heard. Maybe even tried. But if you haven’t yet found your fit, get a taste of various meditation styles from across the world. Learn about Vipassana, Metta or loving kindness meditation, Japanese forest bathing, sound meditation, Hawaiian ho'oponopono and more. Whether you’ve been meditating for years, or this is your first time, these short meditations led by experienced teachers will fit neatly into ...
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Resilient Minds 365 is a podcast that raises awareness for mental health by highlighting the lives of resilient entrepreneurs, professionals and students.
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AudioDharma: Collection of talks from Guided Meditations for Working with Pain
www.audiodharma.org
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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Ep. 277 – Kid's Series: Richie J. Davidson
1:01:27
1:01:27
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For episode 277, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, released on December 9th! Written with Jason Gruhl, this illustrated picture book is for 4-8 year-olds and is a children’s adaptation of Sharon’s beloved book Lovingkindness. For this podcast series, Sharon spe…
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Nathan Glyde: Well Well Well, How Mettā Changed The World
1:23:54
1:23:54
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(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of goodwill and world making; especially what playing with qualities like mettā (boundless benevolence) reveals and opens about experience and freedom.By Nathan Glyde
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(Insight Meditation Society - Retreat Center)By Pascal Auclair
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Dharmette: For What Are We Sacrificing For This This Moment
3:51
3:51
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This talk was given by Gil Fronsdal on 2026.01.07 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24316/download For more talks like this, visit AudioDharma.org If you h…
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Dharmette: For What Are We Sacrificing For This This Moment
3:51
3:51
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3:51
This talk was given by Gil Fronsdal on 2026.01.07 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24316/download For more talks like this, visit AudioDharma.org If you h…
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This talk was given by Gil Fronsdal on 2026.01.07 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24317/download For more talks like this, visit AudioDharma.org If you h…
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This talk was given by Gil Fronsdal on 2026.01.07 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24317/download For more talks like this, visit AudioDharma.org If you h…
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Ayya Santacitta: Reframing Perception IV ~ Linear & Cyclical Time
54:27
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(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-MorningBy Ayya Santacitta
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This talk was given by Gil Fronsdal on 2026.01.07 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24309/download For more talks like this, visit AudioDharma.org If you h…
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Dharmette: Love (3) Caring for Self to Care for All
15:03
15:03
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This talk was given by Gil Fronsdal on 2026.01.07 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24308/download For more talks like this, visit AudioDharma.org If you h…
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This talk was given by Gil Fronsdal on 2026.01.07 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24309/download For more talks like this, visit AudioDharma.org If you h…
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1
Dharmette: Love (3) Caring for Self to Care for All
15:03
15:03
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15:03
This talk was given by Gil Fronsdal on 2026.01.07 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/24308/download For more talks like this, visit AudioDharma.org If you h…
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Donald Rothberg: Practicing with Intentions
1:00:13
1:00:13
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(Spirit Rock Meditation Center) We explore the centrality of being skillful with intentions in our practice and a number of different ways of practicing to cultivate skillful intentions, in part related to the New Year. We look at the Buddha's account of karma (kamma in Pali) as intention, and his teaching on the importance of reflection in living …
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Donald Rothberg: Practicing with Intentions
1:00:13
1:00:13
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(Spirit Rock Meditation Center) We explore the centrality of being skillful with intentions in our practice and a number of different ways of practicing to cultivate skillful intentions, in part related to the New Year. We look at the Buddha's account of karma (kamma in Pali) as intention, and his teaching on the importance of reflection in living …
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1
Donald Rothberg: Practicing with Intentions
1:00:13
1:00:13
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(Spirit Rock Meditation Center) We explore the centrality of being skillful with intentions in our practice and a number of different ways of practicing to cultivate skillful intentions, in part related to the New Year. We look at the Buddha's account of karma (kamma in Pali) as intention, and his teaching on the importance of reflection in living …
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1
Donald Rothberg: Guided Meditation Exploring Practicing with Intentions
35:36
35:36
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(Spirit Rock Meditation Center) We start by tuning into our intentions, both our "larger" or "deeper" intentions for why we practice and a more specific intention for this practice session based on how we are in the moment (maybe really settled or maybe distracted by what happened yesterday). We then work to develop concentration (samadhi) in one o…
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1
Donald Rothberg: Guided Meditation Exploring Practicing with Intentions
35:36
35:36
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(Spirit Rock Meditation Center) We start by tuning into our intentions, both our "larger" or "deeper" intentions for why we practice and a more specific intention for this practice session based on how we are in the moment (maybe really settled or maybe distracted by what happened yesterday). We then work to develop concentration (samadhi) in one o…
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1
Donald Rothberg: Guided Meditation Exploring Practicing with Intentions
35:36
35:36
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35:36
(Spirit Rock Meditation Center) We start by tuning into our intentions, both our "larger" or "deeper" intentions for why we practice and a more specific intention for this practice session based on how we are in the moment (maybe really settled or maybe distracted by what happened yesterday). We then work to develop concentration (samadhi) in one o…
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1
Episode 739 Let's Brighten Some Clouds
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Alan Gadian discusses early Marine Cloud Brightening research by John Latham and Stephen Salter. Robert Tulip and Peter Wadhams are also engaged in this research.By Metta Spencer
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A talk by Thanissaro Bhikkhu entitled "When Ill Will Is in Fashion"
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This talk was given by Gil Fronsdal on 2026.01.06 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/hmYQrZI5_qs?si=m_lwILFCq4FBuoUc&t=1952. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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This talk was given by Gil Fronsdal on 2026.01.06 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/hmYQrZI5_qs. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcrip…
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This talk was given by Gil Fronsdal on 2026.01.06 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/hmYQrZI5_qs?si=m_lwILFCq4FBuoUc&t=1952. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https:…
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This talk was given by Gil Fronsdal on 2026.01.06 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/hmYQrZI5_qs. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcrip…
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The Eightfold Path: Releasing from Greed, Aversion and Delusion
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This talk was given by Diana Clark on 2026.01.05 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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A talk by Thanissaro Bhikkhu entitled "Mindfulness of Death"
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(Spirit Rock Meditation Center)By Phillip Moffitt
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(Spirit Rock Meditation Center)By Phillip Moffitt
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