The Rebranding Middle Age Podcast offers a mix of story, evidence-based education, and practical application to help midlife women befriend their True Selves, quiet the conditioning and noise, and (re)claim freedom, wholeness, and joy in a noisy and messy world.
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Messy Middle Podcasts
Candace Rivera had it all: perfect hair, perfect house, perfect life. After a messy divorce, she launched multimillion-dollar businesses and a global nonprofit, all while maintaining a flawless image. To her many “besties,” Candace was a real-life unicorn. But one manic summer, the illusion shattered. Was she a visionary—or just a master of deception? In this podcast from the creator of Scamanda, award-winning journalist Charlie Webster investigates Candace’s rise and fall, uncovering a mind ...
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The Messy Middle Matters podcast shines a much-needed spotlight on what it takes to work in, survive in, and even thrive in the messy middle of work.
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Hosted by Erica Voell What if midlife wasn’t a crisis… but an invitation? Each week, Erica Voell, a Confidence & Well-Being coach and Human Design Guide shares honest audio letters from the middle of becoming—reflecting on self-trust, Human Design, motherhood, identity shifts, and the messy beauty of figuring it out as you go. If you’ve ever felt stuck between who you’ve been and who you’re becoming… if you’re learning to say no to what drains you and yes to yourself… if you’re craving groun ...
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The Messy Middle Isn't a Detour. It's Your Pathway to Thriving! This podcast is for women leaders who are holding it all together, but know deep down, there's more. Hosted by leadership coach and former media executive Amy Wilkins, this is your weekly exhale and power-up. It's for the ambitious, big-hearted leaders navigating change, craving clarity, and ready to rise—even when it's messy. Thriving isn't about perfection. It's about alignment over achievement, peace over proving, and growth ...
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This is With Intention, a podcast from Intentional Spaces where we hold room for healing, identity, and the messy, meaningful middle. Come as you are. Let's explore what it means to live and heal—on purpose.
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A sibling podcast for Gen X + Xennials about midlife, nostalgia, and everything adulthood forgot to warn us about. Real talk, retro vibes, and weekly chaos — every Thursday with Lisa & Josh. Subscribe to join the sibling spiral and pull up a seat on the couch!
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A Podcast for sentimental memory makers with little free time and big hearts! Sharing time saving tips for memory making live from the messy middle of motherhood! New episodes will be posted on the first Thursday of every month
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Running a creative business isn’t a straight line. It’s a spiral. You overthink. You pivot. You start too many things. You stall. And still, you care deeply. You keep showing up. You’re not lost… you're spiraling forward. Hosted by Monique, founder of Take Tiny Action, this weekly podcast is your space to feel seen in the messy middle of creative entrepreneurship. Each episode starts with a real spiral: perfectionism, visibility struggles, creative jealousy, and walks through it gently, usin ...
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Join Madeline Forrest as she discusses all things sobriety: the highs, the lows, the challenges, the gifts, the tools, the messy middle, and everything in between. Above all else, she's here to show you that life can be happiest when you're sober.
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Real stories from the messy middle of starting up. Each episode, host Brian McCaffrey talks with founders, creators, and changemakers about the highs, lows, and lessons of building something from scratch. No glossy success stories - just honest conversations about what it really takes to leave the safe path, take the leap, and figure it out along the way.
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2 friends, born in the 80s, raised in the 90s, and all grown up by the 00's.
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This podcast for the ambitious but uncertain, the high achievers who still hesitate, and the leaders who sometimes feel like imposters. Through personal stories, guest interviews, and candid reflections, we explore the messy middle between doubt and confidence, helping you navigate success with self-awareness and a little bit of humor.
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Tune in to hear from Alice Benham - strategist, speaker and best-selling author - as she debunks what it takes to grow, normalises the messy middle and documents her journey with transparency. Come for the actionable insights, stay for the reminder that you're not alone.
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Snap Judgment mixes real stories with killer beats to produce cinematic, dramatic radio. Snap’s raw, musical brand of storytelling dares listeners to see the world through the eyes of another. It's storytelling... with a BEAT.
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The space between where you are now and where you want to be can feel daunting and lonely. This podcast is the remedy to comparison and feeling like everyone else has life figured out but you. Each interview and solocast includes key takeaways from Danielle's work as a therapist and takes a deeper look at the messy middle between before and after stories.
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Hi, I'm Beth! Join me as I explore the messy middle of adulting, along with finding ways forward. After all, we're all just solitary creatures navigating the social jungle. Join the Social Leopards tribe today! For access to bonus content, search for Social Leopards from your Patreon account. Each week, I add guided meditations, affirmations and an audio blog.
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What happens when two moms—who’ve never met in real life—slide into each other’s DMs and build a soul-deep friendship rooted in faith, honesty, and a shared heart for helping other moms? This podcast. From late-night prayers to early-morning carpool runs… from perimenopause to parenting adult children—we’re diving into the conversations no one’s having, but everyone’s living. This space is for the moms doing too much with too little. For the women who love fiercely, lead with heart, and are ...
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Unforgettable is where women come to remember who they are before the world told them who to be. Hosted by Blaklee Ramsey, it’s part story, part strategy, and completely real. Inside The Green Room, conversations unfold about confidence, creativity, and the messy middle of becoming visible. You’ll hear how women build brands, chase purpose, and learn to show up without pretending. It’s not about having it all figured out. It’s about being bold enough to be seen anyway.
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Imperfect Holiness is about finding God in the middle of real life — the laughter, the laundry, the late-night prayers. Hosted by Fallon Tridento, a Catholic mom, grad student, and storyteller, each episode offers an honest look at faith lived in the ordinary: parenting, neurodivergence, marriage, burnout, and the small graces that keep us going. Around here, we don’t aim for perfect — just present. Because sainthood starts with trying.
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Practical coaching and proven systems to help churches break the 1,000 barrier. Each week, Scott Wilson, Hunter Wilson, and Mark Brewer turn big vision into week-by-week steps—building Ephesians-4 teams, running 90-day cycles and cooldowns, measuring what matters, and multiplying ministry through leaders of leaders. Expect honest stories, templates you can steal, and clear next actions to grow healthy, sustainable churches. www.readysetgrow.church
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Sharing The Middle is a heartwarming podcast hosted by Lacey, where she delves into the power of storytelling about the messy middles of life through conversation and connection. Lacey explores how sharing stories can unburden us from life's heaviness and foster meaningful connections. With a focus on authenticity and vulnerability, Lacey discusses the importance of creating a space for sharing our stories and seeing our own stories in others. Special guest appearances add to the richness of ...
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Follower of Christ, wife, mom, and entrepreneur. The Living on Mission Podcast is hosted by Rachel Mitchell. Mission - to know Christ and make Him known. Sometimes that happens in the board room. Sometimes in the laundry room. Jesus cannot be Compartmentalized! I’m here to encourage you to LIVE ON MISSION with me by sharing my messy middle and every day of chasing down Jesus!
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Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments. It’s funny, vulnerable, and real as hell, because chasing big goals isn’t a straight line—it’s a rollercoaster. Top 25 in Entrepreneurship on Apple Podcasts | Forbes Top 11 Female-Led Business Podcasts Hosted by Lori Harder, entrepreneur, podcast host, author and founder of CPG wellness & beauty company Glōci, and your go-t ...
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Midlife with Brooke – All Things Relationship, Health and Emotional Well-being is the go-to podcast for women of faith navigating the messy, beautiful middle years. With gospel-centered tools, real-life stories, and a whole lot of heart, Brooke helps you strengthen your relationship with God, reconnect with yourself, and love your people better—without losing your mind. If you're ready for more peace, less anxiety, and practical ways to show up with purpose, you’re in the right place.
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Did you know the Hebrew root word for marriage is the same as mess? Okay, maybe not, but it wasn’t a stretch to believe, right? This is the podcast for Christian married couples who are in the middle of a messy moment. They need to laugh. They need clear, practical advice. And they need to hear from someone with an actual degree in this thing. Dr. Greg and Erin Smalley are those people. They have reached millions of couples through their counseling practices, books, events, and work at Focus ...
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Soul Searching Girl Coaching is a podcast about healing old wounds, building self trust and embracing who you are becoming. Together we explore what it means to step out of religious trauma, patriarchy and good girl conditioning and return to who you have always been, before the rules, before the silencing, before the doubt. This messy middle, the in between, where healing takes root, boundaries are built and self trust is reclaimed. Here you will find the courage to come home to yourself. C ...
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Raw. Relentless. Real. Touchy Truths cracks open the conversations everyone avoids but everyone needs. No filters, no sugarcoating—just bold, unflinching talk about life’s messy middle ground: identity, relationships, money, faith, trauma, success, and all the uncomfortable space in between. Each episode cuts through the noise to expose what’s real beneath the surface - stories that sting, lessons that liberate, and moments that remind you you’re not alone in the chaos. This isn’t therapy, b ...
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Experience Over Expectation is a storytelling podcast for people who’ve lived long enough to know that life rarely goes to plan—and beautiful things still unfold anyway. Hosted by Mary McCorvey, a Gulf War veteran, playwright, and serial reinventionist, this show explores what happens when we stop chasing the checklist and start honoring our lived experience. From long-lost love letters to second chances, invisible illnesses to unexpected careers, each episode offers honest, heart-centered r ...
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Welcome to Modern but Mystical: Grounded Wisdom for Magical Bitches. Life’s messy, spiritual growth is real, and sometimes you need a guide igniting you to become the authority in your own life. Join Erica Cordeiro—trauma-informed coach, psychic medium, and self-made magicmaker—for raw conversations on transformation, healing, and finding your power. From middle school dropout to prison inmate to manifesting her dream life, Erica brings hard-earned wisdom and intuition. With refreshing hones ...
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Hot Takes on Healing with Jess Leone is a community-centered podcast where real stories spark real change. We unpack the sh*t we don’t talk about enough when we’re growing, like the messy middle and the “feeling good after the pain”, and challenge the mainstream narratives that keep us stuck. Each episode is packed with raw stories, honest & unfiltered conversations, and mic-drop moments that remind you what’s possible when you come home to yourself. Head over to www.jessleone.com to connect ...
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There’s a thin line between healthy and obsessed, confident and critical, fit and fatigued. Thin Fat Line is where we talk about the messy middle, what it really means to be healthy in a world that keeps trying to define it for us. Hosted by Whitney Andrus, certified nutrition coach, personal trainer, and founder of Half Belly Health, this podcast dives into the unfiltered conversations about health, body image, culture, and the often-unhealthy things we do in the name of wellness.
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This Made Me Pause is a podcast about those quiet, unexpected moments that catch you off guard—at work, halfway up a mountain, or in the middle of a messy day. I’m Prerna Goel—fintech veteran, artist, and hiker. In each short episode, I share a true story or thought from my life as it’s unfolding. You won’t find five-step fixes here. Just real, in-the-moment reflections—honest, imperfect, and unfolding in real time. If you’ve been wondering what matters—or how to make space for something dif ...
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From bootstrapped chaos to VC-backed scale, Built 2 Scale is your backstage pass to building high-growth startups at the edge of business, tech, AI, and robotics. Hosted by founders Matt Perrott and Scott Wilcox, this podcast dives into the raw, unfiltered reality of turning big ideas into scalable companies. Each week, we unpack the messy middle—fundraising, hiring, product-market fit, and the growing role of automation and AI in modern business. No hype. No jargon. Just real stories, hard ...
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Welcome to The Soul Tied Podcast! We are Brekyn & Britny. This is your go-to space for raw, real, & unfiltered conversations about life, motherhood, & everything in between. Nothing is off the table- we’re talking the highs, the lows, the messy middle, & the moments that shape us. The is your safe space, your virtual girl talk, your late-night pillow chat where we keep it 100% authentic. If you’re looking for a best-friend vibe, a little empowerment, and a whole lot of truth, you’re in the r ...
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Pull up a chair and pour some sweet tea, honey-we are getting real! Hosted by a no filter middle-aged Southern Mama, this podcast dives into the wild, messy, hilarious ride of life after 40. From sex and menopause to marriage, divorce, kids, and everything in between. Nothing is off limits, and everything is on the table. If you have ever laughed through a hot flash or cried in the grocery store aisle, this one's for you. It's so great we got a review claiming all my life stories are made up ...
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Midlife isn’t the end — it’s the evolution of Gen X. Hosted by Brent Drever and Rob Espenel, Midlife Circus is where real conversations meet reinvention. Like any good circus, midlife is part chaos, part wonder — a stage for learning new acts. From careers and relationships to purpose and adventure, Rob and Brent explore the unpredictable, messy, and meaningful middle of life with humor, honesty, and a touch of rebellion. Pull up a seat under the tent — and get ready to laugh, reflect, and r ...
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Musing on the messy and the meaningful - and everything else in the middle.
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Everyday Truths is where honest faith meets real life. Hosted by Sherri Richard, this podcast is all about living out what you believe—in the middle of laundry piles, unexpected detours, and seasons that don’t look anything like you planned. You won’t find polished sermons or Pinterest-perfect advice here. Instead, you’ll get vulnerable conversations, laugh-out-loud moments, and practical encouragement to follow Jesus in the everyday, ordinary, beautifully messy parts of life. From candid so ...
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MENOMORPHOSIS is the go-to podcast for midlife women who are ready to stop feeling like a stranger in their own body — and start feeling calm, energised, and back in charge. If you're navigating peri/menopause or the messy middle of midlife, you’ll find grounded support, science-backed tools, and compassionate conversations to help you feel more like yourself again — only wiser. Hosted by Breath & Wellness Coach Polly Warren, each episode blends real-life insight with nervous system know-how ...
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The Velvet's Edge Podcast is an invitation to explore the beautiful, messy truth that real growth is an inside job. Hosted by Kelly Henderson—a celebrity stylist and men's groomer who has learned firsthand that "looking good" on the outside only gets you so far—this podcast is a space for the conversations you don't always hear out loud. Life has a way of knocking us flat, and Kelly believes there is purpose in that pain. She uses her own journey of plot twists to show that true beauty is fo ...
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With Laura Esmond is the unfiltered podcast for women growing creative businesses while raising families and raising themselves. I’m Laura, a mom of three, educator, coach, and photographer. After scaling a portrait studio to multi–six figures in under two years, I realized success without purpose feels empty. Now I help photographers and creative entrepreneurs build businesses that are profitable, sustainable, and aligned with real life. Each week you will hear real talk, mindset shifts, an ...
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Faith isn't always black and white. We're a married couple having honest conversations about the beautiful, messy middle of Latter-day Saint life where doubt and devotion coexist, questions lead to deeper understanding, and everyone belongs. Join us as we dive into questions about culture and theology in The Church of Jesus Christ of Latter-day Saints. We don't have all of the answers, and yet, we believe. We record these episodes live on Instagram each week. Follow us (Anne) @the.vision.bea ...
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Welcome to Salty City — the unapologetic podcast for ambitious, stylish, go-getter individuals who want more out of life. I’m Lindsay Kaufman-Foren — your high heels in the boardroom, cocktails at midnight, luxury-loving, deal-closing, no-filter boss babe. Every week, I’m serving up raw conversations, bold truths, and laugh-out-loud moments about money, ambition, reinvention, relationships, and the messy middle that makes it all real. This is where high standards meet high heels, where wealt ...
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The Motivated Savages Podcast is a leadership podcast, a motivational podcast, and a personal growth podcast for people navigating the messy middle of life. Hosted by certified leadership coach Jody Savage, each episode blends authentic storytelling with actionable lessons that help you grow stronger and live bolder. You’ll hear about resilience, leadership development, parenting, career pivots, and the mindset shifts that turn survival into strength. Each episode closes with the Savage Chal ...
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A well-lived life deserves a great last line. Headstone is a podcast about legacy—not the kind etched in marble, but the kind we carry in memory, in laughter, in the stories we tell long after someone’s gone. Hosted by Pete Wright, Headstone uses one deceptively simple question—What do you want on your headstone?—to explore the lives behind the legacies. In each episode, guests reflect on meaning, mortality, creativity, failure, grief, and joy, finding humor and humanity in the messy middle ...
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In business (and life) you were never meant to choose between doing good and doing well. For too long, entrepreneurs and business owners have been told they have to choose. …Between impact and income. …Between hustle and heart. …Between profit and purpose. This podcast calls BS on that lie. Welcome to In Pursuit of Purpose. A show for founders and leaders who are tired of burning out, done chasing someone else’s idea of success, and ready to build businesses that can profit with purpose. Hos ...
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Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness. From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caffeine is your go-to resource for navigating the unpredictable world of parenting. Whether you’re ...
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Ep 35: When Perfectionism Holds You Back (w/Amanda Jane Lee)
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Perfectionism can drive excellence — but it can also stall progress, create stress, and keep teams stuck. In this episode, we explore the “pencils down” metaphor, helping you recognize when good enough is actually brilliant. We discuss the roots and benefits of perfectionism, the pitfalls of over-editing and micromanagement, and how leaders can mod…
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Your Saboteurs Are Lying: Breaking Free from Doubt
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In this enlightening episode of Thriving in the Messy Middle, host Amy Wilkins dives into the concept of saboteurs—the negative inner voices and critics that hinder personal and professional growth. These saboteurs, shaped by early experiences, can hold women back from reaching their potential by fostering self-doubt and fear. Amy introduces the Po…
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S2 E6: Robin’s Farewell and the Future of Motherhood and the Messy Middle
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Robin announces her departure from the show to focus on her holistic wellness practice, while Nicole prepares to continue the podcast, focusing on supporting mothers dealing with estrangement. They reflect on their deep virtual friendship, the challenges of midlife motherhood, and their continued mission to normalize 'the messy middle.' The episode…
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In this special episode of Unfolding, I introduce the Rewrite the Rules: A Midlife Reboot bundle, powerful, free collection of 20 handpicked resources to support women who are ready to stop putting themselves last. I shares why I created the bundle, what makes midlife a turning point (not a crisis), and how my own story shaped my mission for this b…
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Episode 10: The Five C’s of Becoming – From Courage to Connection
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Jody Savage dives into the five C’s that shape every season of growth - Courage, Confidence, Character, Consistency, and Connection. Through real stories of family, leadership, and bold living, this episode reminds you that transformation doesn’t start with perfection; it begins with showing up. Tune in, take the Savage Challenge, and choose one “C…
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Some people study chaos because they have to. Others because they can’t look away. James Ochoa has spent his life inside both camps—born into a noisy, loving, impossibly crowded family, raised amid the unpredictable rhythms of mental illness and grace, and shaped by a series of accidents and near misses that could have ended him. Instead, they gave…
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Episode Notes A short reflection on the quieter side of strength. I share a couple of stories that remind me power isn’t always about force. It can be about direction, discipline, and the wisdom to know the difference! My Facebook Page for regular updates: www.facebook.com/SamarThinks I'm starting a community for mission-driven professionals (typic…
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In this episode, we’re diving deep into the beauty and complexity of friendship. The kind that shapes us, stretches us and sometimes breaks our hearts. We answer questions from our Soul Tied community about what a true friend means to us. We talk about how these relationships evolve through different seasons and what it looks like to grieve the los…
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Why Love Isn’t a Fairytale: The 6 Stages of Real Relationships (The Edge)
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Kelly and Chip pick up where Kelly’s conversation with relationship expert Thais Gibson left off — breaking down the six stages every healthy relationship goes through and why most of us get stuck along the way. From the “honeymoon high” to the power struggle (and everything after), they share their own experiences, what Love Is Blind gets wrong ab…
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Life isn't supposed to be easy, it is supposed to be yours. This week, we are continuing the conversation from last week's episode, Trusting Yourself, Again. We talked about taking small steps toward the life you actually want. In this episode, we go a little deeper, because no matter what you choose, there is going to be some kind of hard. It is h…
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Why "Working on Yourself" Isn't Working (And What to Do Instead)
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If you've ever heard someone (me!) talk about "befriending yourself" and thought, "That's nice, but I actually need to change" this episode is for you. In this episode, we're tackling the 5 most common objections I hear from growth-minded women who are skeptical about self-compassion and befriending themselves. Because here's the truth: you're not …
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In a boarding house in Chicago, a young girl puts her questions to the universe and the answers are returned in coded messages from the other side. And a boy lost in the forest at the foothills of the Himalayas, sees a light in the distance… but it isn’t there to guide him. This story comes to us from our evil-twin, Spooked! You can listen to Spook…
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Your Thoughts Are Stealing Your Energy, Here’s How to Stop It FAST
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Ever feel like no matter how much sleep or caffeine you get, you’re still drained? In this episode, I share how your thoughts are actually the biggest source of your energy or your exhaustion. I break down how negative thinking physically drains your body, how to rewire your brain through pattern interruption, and how to reclaim your energy instant…
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Why Most Entrepreneurs Stay Stuck (and How to Break Free)
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Most entrepreneurs aren’t stuck because they’re lazy or unmotivated — they’re stuck because they’re fragmented. In this solo episode, Chase unpacks the hidden cost of chasing every shiny object, the illusion of “busyness,” and how fragmented focus keeps founders trapped in overwhelm and burnout. Using his own story from agency life, he introduces t…
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51. Science-Backed Secrets for Better Sleep
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Ready to trade sleepless nights for real rest? Discover the game-changing science behind better sleep in this week’s episode! Host Beth dives into Tara Parker-Pope’s expert insights and shares the proven strategies that finally helped her drift off—no matter how stubborn her insomnia. Tune in for eye-opening tips like ‘cognitive shuffling,’ the sec…
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This week I’m talking about what it means to take a step back — from the hustle, from expectations, and maybe even from the mic. Sometimes doing less is exactly what you need to do more of what matters. What Era am I in? The Non-Ambitious Era. Join me for the scoop on both podcast. Find me on Instagram at https://www.instagram.com/zmamacita?igsh=MX…
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Is change possible in the church? We may not have access to make official changes for the whole church, but we can absolutely advocate for change in our homes and wards. As Sister Becky Craven said, “Enduring to the end means changing to the end.” Change may be scary, but it is necessary as we work to build Zion here on earth.…
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Thursday Thoughts - A Beginner's Guide to Meditation
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On this weeks Monday Motivation, Lucy and I are sharing our thoughts about meditation. We’re diving into what meditation really is - why it’s not about ‘switching off your mind’, and why meditation has been such a game changer for both of us. We also share some simple ways to start your own practice. Because meditation is a practice - the benefits …
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Make 2026 your B*TCH with Goal Setting Strategy and Year Planning with Zale Lacey
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Send us a text I’m kicking off this upcoming year planning session with my bestie Zale and we’re breaking down the goals that actually matter (and the ones we’re leaving in 2025). Somewhere between deep talks and too much laughter, we came up with our own acronym for the year: SALTY - Strengthening your Mindset, Acting with Purpose, Loving Intentio…
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People ALWAYS Leave (and That’s Okay) Ep | 06
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Seasons change, and often with them, staff. Every leader will face moments when a team member’s grace for a season lifts — not as a sign of failure, but as part of God’s plan. In this episode, Scott, Hunter, and Mark unpack how to recognize when grace has lifted, why obedience is greater than staying, and how to send people into their next season w…
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Beyond the Honeymoon: The 6 Stages of Love and How to Build Real Connection with Thais Gibson (The Velvet)
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We’ve all been told to chase the spark — but what happens when it fades? In this episode, Kelly sits down with psychologist and relationship expert Thais Gibson to unpack The 6 Stages of Relationships.They dive into what makes relationships thrive, where most couples get stuck, and how to move through conflict with more awareness and compassion. Fr…
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Episode 140: The Lie "I Always Fall Off Track on Weekends"
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If you’ve ever crushed your weekdays and “fallen off” on the weekend, this episode will free you from the guilt cycle and help you rebuild consistency that actually lasts. In this episode, we’ll cover: Why all-or-nothing diets spike stress and slow results How predictable rhythms stabilize your metabolism and mindset The faith perspective that help…
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One Morning Move That Changes Everything (My Bestie Lindsey of Powerhouse Women Interviews ME)
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Success and fulfillment don’t have to be complicated. In this episode with my bestie Lindsey Marie of Powerhouse Women, we answer the most commonly asked questions we receive. We share the daily routines and habits that we implement to optimize our lives and businesses. I share the three business lessons from year one (including why outsourcing all…
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Send us a text I grew up hearing “Go sit in the morning sun, it’s good for you.” At the time, it sounded like one of those things you were just supposed to do — like drinking haldi milk or doing Surya Namaskar. But now, science says they were right all along. This episode is about the quiet power of early sunlight — how it lifts your mood, resets y…
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Welcome to Imperfect Holiness — a podcast about real faith for real life. This is a space for anyone who’s ever juggled coffee cups and chaos, prayer and parenting, hope and exhaustion — and still wants to find God in the middle of it all. Because sainthood doesn’t start with perfection. It starts with trying. A Catholic podcast about real faith, f…
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When Life Won’t Slow Down: Learning to Rest in a Fast-Paced World
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Ever feel like life just won’t stop moving? In this Table Talk, Sherri and Tiffany get real about what it means to find rest in a world that glorifies hustle. They talk about why we idolize being busy, how to tell what really matters, and why Jesus modeled rest as a gift — not a rule. It’s honest, funny, and full of practical encouragement for anyo…
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BTS: What’s Not Instagram Worthy (Roses & Sh*t on the Same Day)
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We don’t talk enough about what it actually looks like to make a big life change. You see the polished highlight reel, but not the pivots, flops, and full-on "what-am-I-doing" days behind the scenes. In this episode, I’m pulling back the curtain on what the past five months have really been like since leaving my library career after 19 years to wor…
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the episode I never thought I would record
16:39
16:39
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16:39
Something has shifted. I didn’t expect to be talking about this this soon. I certainly didn’t expect the experiment to work. And I definitely didn’t expect what happened next. But here we are. This episode isn’t about AI as a trend or a tool. It’s about what’s coming for content, for personal brand, and for how we connect online. And it’s about wha…
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Pinterest, Systems & Sustainable Growth with Kathryn Novak
49:35
49:35
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Show notes coming soon. Connect with Kathryn on Instagram or visit her website. Stay connected with Frame of Life where you can catch all of our latest episode show notes and more!By Kiera Liu
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Busy Season Burnout? 6 Tips Every Portrait Photographer Needs
22:29
22:29
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22:29
In this episode, I’m diving into something so many of us feel but don’t always talk about—burnout during busy season. Especially if you're juggling work, motherhood, and the ever-present pressure to grow your business, this one’s for you. I share a bit about my own journey, from the early days of running a tiny, high-touch studio (think: Pinterest …
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Sometimes the Opposite of What Feels “Important” Is the Exact Reset You Need
14:50
14:50
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Sometimes the breakthrough you’re chasing won’t come from working harder, it’ll come from stepping away. In this episode, Chris and I share how one spontaneous fall weekend in Pennsylvania turned into a full reset, and why pattern interrupts are non-negotiable for growth. We share how doing the opposite of what feels important actually solves your …
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Screens, Sleep & Soccer: How to Save Your ADHD Kiddo’s Brain
15:04
15:04
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15:04
Are your afternoons filled with gaming, only for bedtime to turn into a wrestling match with your child’s brain? In this no-BS episode, I’m going deep (with laughs and tears) into how screen time, sleep routines, and physical activity are the secret levers behind ADHD symptoms. I share a raw story from my own home—how two hours of gaming ruined bed…
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This week I'm chatting alllll about how to romanticize our sober lives (AND how to let go of romanticizing drinking). There is SO much to romanticize in sobriety and I'm getting into it all in this episode! Join my community, the Happiest Sober Hub Subscribe to my newsletter for FREE sober tips & inspo Watch my…
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#146: How to Reclaim Your Energy with Hope Pedraza
49:51
49:51
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49:51
Do you ever wonder if the version of you who had endless energy… is gone for good? Not because you’re unmotivated. But because you’ve been running on empty, in ways you’ve learned to normalise. If your mind rarely slows down, your body never fully relaxes, and even doing “all the right things” still leaves you depleted, this episode is for you. Thi…
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240 | 3 actions to enter 2026 with solid foundations & clear vision
13:40
13:40
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Your current action has the power to make the you of January 2026 feel clear, calm & secure. Tune in to discover the 3 steps you can take today to begin securing your future growth. Fill 2026 with consistent & structured growth, join the waitlist for ON IT - https://www.alicebenham.co.uk/onit Try ON IT for free with our launch day workshop - https:…
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Thin Fat Line is back. In this special relaunch episode, certified nutrition coach and personal trainer Whitney Andrus gets personal about what’s changed since the last time she hit record and what hasn’t. From life at 300 pounds to navigating medical weight loss and bariatric surgery, Whitney opens up about her evolving relationship with health, h…
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Giving Advice to Adult Children – Thoughts from my lovely daughter, Megan
1:06:20
1:06:20
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Every parent wonders when (and how) to give advice to their adult kids—and when to stay quiet. In this heartfelt episode of Midlife with Brooke, Brooke Oniki sits down with her daughter Megan for an honest, funny, and deeply insightful conversation about what it’s really like on both sides of that question. Megan, age 24, shares her experiences nav…
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Data Backed Strategies to Grow FASTER on Social with Valeria Lipovetsky
56:22
56:22
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56:22
Behind every “overnight success” is someone who showed up when no one was watching. In this episode, I sit down with Valeria Lipovetsky to talk about consistency, brand strategy, and the mindset shifts that turn your creativity into a global platform. We dive into how she built her media company from scratch, what “going all in” really looks like, …
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From Stressed to Steady with Dr Kate Lund
47:46
47:46
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Welcome (back!) to Don't Cut Your Own Bangs — the podcast that makes big feelings feel less scary and approaching them feel possible. I'm Danielle Ireland, LCSW, and in this episode, I'm joined by Dr. Kate Lund — psychologist, TEDx speaker, and author of Step Away: A Modern Guide for Overwhelmed Parents to Reclaim Strength and Connection. If you've…
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No matter how long you've been married, there's some great advice in this episode! Greg and Erin discuss the challenges and opportunities in the middle years of marriage, focusing on issues like health struggles, retirement, and caring for aging parents with Larry McCall. They emphasize the importance of preventing boredom, pursuing wonder in marri…
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What if trusting yourself didn't have to be complicated? What if it could begin with one small promise kept, one quiet choice that builds confidence from the inside out? In this episode of Soul Searching Girl, we will redefine what self trust really means and how to build it, one gentle action (and thought) at a time. It is simpler than you think a…
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Episode 9: The Shift — The Art of the Restart
14:47
14:47
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The first crepe is for the dogs, and that’s okay. In this episode, Jody Savage explores the art of the restart: how to pause with grace, laugh through the chaos, and turn setbacks into strength. A reminder that progress is never lost when you stumble; it deepens every time you rise and begin again. For more great insights, please visit Motivated Sa…
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#39 – Bringing Our Own Belonging with Justin Mezetin
21:11
21:11
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Episode Notes In this episode, I had a conversation with Justin Mezetin of the Queer Changemakers Podcast! We talk about placemaking, who's really gatekeeping access to the best rooms, and a little bit of advice for you! To find Justin's podcast, check out: queerchangemakers.com My Facebook Page for regular updates: www.facebook.com/SamarThinks I'm…
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Fifty, Free, and a Little Off-Key (The Edge)
36:16
36:16
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Chip opens up about turning 50 — what it’s bringing up, what he’s ready to let go of, and how self-love looks different in every season. Kelly and Chip get real about aging, acceptance, and growth... with plenty of laughter (and a few karaoke confessions) from his birthday trip to Key West. Watch us on YouTube! (By clicking this) Email us: theedge@…
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Brett Adcock's 200x Apple Claim, OpenAI Atlas Browser Conspiracy & Top Private Companies Ranked
1:23:00
1:23:00
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This week on Built 2 Scale, Matt reports live from Shanghai at 4:30 AM battling jet lag, the guys dissect OpenAI's surprise Atlas browser launch and the conspiracy behind the name, Brett Adcock claims solving humanoid robots will create a company 200x bigger than Apple, and voice UI takes over the home as a 4-year-old hacks Google Home for K-pop co…
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A man visits prominent members of the Blackfeet Traditional Medicine community. After witnessing an unexplainable force, he learns just how important it is to practice good medicine. And a girl growing up in Mumbai knows money doesn’t grow on trees. But when times get tough, her family house begins to reveal its secrets. This story comes to us from…
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In the era of AI, what content wins? (part II)
24:27
24:27
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24:27
In this episode, Blaklee dives deeper into what’s actually working in the AI era. From choosing the right platforms to building community and credibility through content that feels human. She breaks down how algorithms, video dominance, and the rise of the “entrepreneurial journalist” are changing the game, plus how to future-proof your brand with …
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Your Thoughts Are Powerful. Only Water Hopeful Thoughts!
11:53
11:53
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This is a super short episode today in honour of my son Jairus who died this day 6 years ago. And in honour of myself and my choice to keep living fully and thriving forward beyond grief and trauma. The thoughts you think regularly or allow to run unchecked are not neutral. They have the power to harm or help you. It's critical that you notice your…
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