https://www.instagram.com/meredithfoster/?hl=en https://www.instagram.com/stasssy Support this podcast: https://podcasters.spotify.com/pod/show/meredith-foster/support
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Meredith Foster Podcasts
Have you reached the end of the Internet and decided it needs more Tolkien? Never fear, Ardaholics Anonymous has your back! Join Nathan and Meredith for your biweekly dose of elves, hobbits, Men, Dwarves, and all the fated jewelry you could possibly want.
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The Veterinary Financial Podcast helps veterinarians take control of their finances and build lives they love. Hosted by Dr. Meredith Jones, a veterinarian turned financial planner, the show blends real-world clinical experience with practical financial guidance tailored to the profession. We cover student loans, investing, entrepreneurship, practice management, side gigs, and more. Our goal is to give you clear, actionable advice so your money supports the career and lifestyle you want. Whe ...
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ADHDifference challenges the common misconception that ADHD only affects young people. Diagnosed as an adult, Julie Legg interviews guests from around the world, sharing new ADHD perspectives, strategies and insights. ADHDifference's mission is to foster a deeper understanding of ADHD by sharing personal, relatable experiences in informal and open conversations. Choosing "difference" over "disorder" reflects its belief that ADHD is a difference in brain wiring, not just a clinical label. Jul ...
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Are you a heart-centered sleep consultant eager to dive into the world of pediatric sleep and trying to grow your business? Or are you considering going into this field? If so, you're in the right place! I'm Meredith Brough, your host & a seasoned sleep coach and sleep consultant instructor with a passion for all things sleep, entrepreneurship, and motherhood. Join me as I share my creative, healthy, & intuitive Baby-Centered Sleep solutions, and discuss the ins and outs of the sleep consult ...
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PeerView Infectious Diseases CME/CNE/CPE Video Podcast
PVI, PeerView Institute for Medical Education
PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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PeerView Infectious Diseases CME/CNE/CPE Audio Podcast
PVI, PeerView Institute for Medical Education
PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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Now or Never: Long-Term Care Strategy is a podcast for all those seeking answers and solutions in the long-term care space. Too often we don’t fully understand the necessity of care until it’s too late. This podcast is designed to create solutions, start conversations and bring awareness to the industry that will inevitably impact all Americans.
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Prof. Elisabeth Botelho-Nevers, MD, PhD / Prof. Federico Martinón-Torres, MD, PhD - Shielding Generations With Pneumococcal Vaccination Approaches Across the Lifespan
41:20
41:20
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41:20This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete EBAC/CME information, and to apply for credit, please visit us at PeerView.com/JNR865. EBAC/CME c…
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Gary S. Marshall, MD - Prevention at Every Age: A Team-Based Approach to Meningococcal Disease Vaccination for At-Risk Populations
46:25
46:25
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46:25This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/CPE/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/…
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1
Prof. Elisabeth Botelho-Nevers, MD, PhD / Prof. Federico Martinón-Torres, MD, PhD - Shielding Generations With Pneumococcal Vaccination Approaches Across the Lifespan
41:20
41:20
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41:20This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete EBAC/CME information, and to apply for credit, please visit us at PeerView.com/JNR865. EBAC/CME c…
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1
Gary S. Marshall, MD - Prevention at Every Age: A Team-Based Approach to Meningococcal Disease Vaccination for At-Risk Populations
46:25
46:25
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46:25This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/CPE/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/…
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1
S2E30: ADHD, Dyslexia & Literacy Turnaround + guest Russell Van Brocklen
41:06
41:06
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41:06Julie Legg speaks with Russell Van Brocklen — dyslexia researcher, educator, keynote speaker. Known as The Dyslexic Professor, Russell shares his extraordinary journey from being a severely dyslexic student with ADHD to a New York State Senate-funded researcher reshaping literacy education. Through lived experience, practical strategies, and powerf…
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S2E29: ADHD, Parenting & Abusive Relationships + guest Julie Barth
35:11
35:11
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35:11Julie Legg speaks with writer, advocate, mother of six, and trauma survivor Julie Barth, whose powerful story of caregiving, survival, and personal evolution is nothing short of extraordinary. Julie opens up about life before and after her ADHD diagnosis, the generational ripple effects of misunderstood neurodivergence, and rebuilding her life afte…
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S2E28: ADHD Romantic Relationships & Healthy Conflict + guest Bryan Gastelle
26:31
26:31
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26:31Julie Legg speaks with clinical psychologist and ADHD specialist Bryan Gastelle. With both professional expertise and lived experience of ADHD, Bryan unpacks how neurodivergence impacts romantic relationships, communication patterns, emotional regulation, and household dynamics. This conversation explores what healthy conflict really looks like, ho…
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Veterinary medicine is demanding in ways most financial advice ignores. Schedules change, cases run long, and emotional fatigue is common. Financial plans that assume unlimited energy and perfect follow-through often don’t hold up. In this episode, we talk about how to burnout-proof your finances so your money supports you through real life, not ju…
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S2E27: ADHD Undiagnoses, Comorbidities & High Achievers + guest Hufsa Ahmad
31:52
31:52
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31:52Julie Legg speaks with Hufsa Ahmad (a licensed clinical social worker, scientist, and mental health advocate) about her journey navigating ADHD, bipolar disorder, addiction, and repeated misdiagnoses. Hufsa shares how being a high-achieving, internally motivated student meant her ADHD often went unnoticed, and how co-occurring conditions like bipol…
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S2E26: ADHD-G & Forging Your Own Path + guest Ron Shuali
20:00
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20:00Julie Legg welcomes author, educator, and improv-driven motivator Ron Shuali, known for his unique blend of martial arts, humour, and unorthodox teaching. Diagnosed with ADHD in early childhood, Ron defied expectations and built a life around passion, curiosity, and non-conformity. From creating Yogarate to launching “Unprofessional Development” wo…
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S2E25: ADHD, Choosing Happiness & Counting Little Wins + guest Erica Glessing
21:04
21:04
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21:04Julie Legg speaks with Erica Glessing - a writer, publisher, happiness coach, and mother of three neurodivergent children. Diagnosed with ADHD later in life, Erica brings positivity to everything she touches. From founding Happy Publishing to producing over 5,000 articles and a plethora of books, Erica has built a life that works with her brain’s n…
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S2E24: ADHD, Shame & The Power of Action + guest Mordy Gottlieb
28:40
28:40
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28:40Julie Legg sits down with therapist, sex addiction specialist, and former pastry chef Mordy Gottlieb, who brings a refreshing perspective on ADHD, shame, and self-worth. Mordy shares his own lived experience with undiagnosed ADHD, his journey through perfectionism. He discusses why traditional talk therapy isn’t always enough and how experiential a…
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078: The End of the SAVE Plan: Next Steps for Your Student Loans
11:50
11:50
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11:50The Dept of Ed has announced an agreement to officially end the SAVE plan. If you’re in the SAVE forbearance, this episode walks through planning your next move. Key Topics: What the end of the SAVE plan means and what we know so far What happens if you’re currently on the SAVE forbearance Which repayment plans borrowers are likely to switch to Why…
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S2E23: ADHD Life & Quick Wins for Busy Mums + guest Jessica Lewis
25:06
25:06
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25:06Julie Legg chats with Jessica Lewis, a voice-over artist, photographer, podcast host, and mum of three ADHD kids, about her journey of self-discovery and late ADHD diagnosis. Jessica reflects on how parenting led to recognising her own neurodivergent traits, the emotional rollercoaster of raising differently wired children, and how small, simple st…
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S2E22 - Drive, ADHD Multitasking & AI Assistants + guest Marnie Wills
42:47
42:47
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42:47Julie Legg chats with Marnie Wills — AI strategist, former international athlete, educator, and multi-passionate entrepreneur. Marnie opens up about her late-discovered ADHD and how understanding her fast-moving brain has shaped the way she works, creates, and lives. By amplifying her innate multitasking drive and insatiable curiosity, Marnie share…
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S2E21: ADHD Self Recognition & Growth + guest Meredith Jones
32:11
32:11
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32:11Julie Legg speaks with radio host, advocate, and mum of two neurodivergent children, Meredith Jones. Through supporting her children, Meredith began recognising familiar patterns in herself, leading to a journey of curiosity and self-awareness around ADHD. While currently undiagnosed and on the ADHD assessment wait-list, she is on a journey of unde…
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Tatyana Kushner, MD, MSCE, Paul Kwo, MD, AGAF, FACG, FAASLD - Toward Functional Cure in Chronic HBV: Monitoring, Serological Markers, and Evolving Therapy
58:54
58:54
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58:54This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA information, and to apply for credit, please visit us at PeerView.com/QKQ865. CME/MO…
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Tatyana Kushner, MD, MSCE, Paul Kwo, MD, AGAF, FACG, FAASLD - Toward Functional Cure in Chronic HBV: Monitoring, Serological Markers, and Evolving Therapy
58:54
58:54
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58:54This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA information, and to apply for credit, please visit us at PeerView.com/QKQ865. CME/MO…
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S2E20: Young Neurodiversity Champions Advocating for Change + guest Lily Doolan
24:20
24:20
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24:20Julie Legg chats with 19-year-old neurodiversity advocate Lily Doolan, recently elected CEO of the Young Neurodiversity Champions of New Zealand. Diagnosed with ADHD at 17, Lily shares her journey from being misunderstood at school to finding clarity, purpose, and passion as a youth leader and university student. Lily opens up about the impact of d…
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077: What Happens in a Student Loan Consult
15:31
15:31
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15:31Dr. Meredith Jones and Joe Warner, both Certified Student Loan Professionals, talk about what actually happens during a student loan consult for veterinarians. If you’ve ever wondered how we sort through repayment rules, forgiveness options, and tax implications, this episode walks you through it step by step. Highlights: Why veterinarians seek stu…
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S2E19: ADHD Burnout & Thriving in Corporate + guest Bex O'Malley
47:11
47:11
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47:11Julie Legg speaks with Bex O’Malley — a neurodiversity consultant, ADHD coach, and former corporate high-performer. Diagnosed later in life, Bex shares the toll of masking, the realities of ADHD burnout, and the strategies that helped her rebuild on her own terms. From emotional dysregulation to workplace misalignment, from self-awareness to role c…
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S2E18: ADHD, Parenting & Harmony in the Home + guest Carol Siege
28:03
28:03
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28:03Julie Legg chats with Carol Siege, certified professional coach, keynote speaker, and mother of four neurodiverse sons. Carol brings practical insight drawn from decades of lived experience navigating ADHD, autism, learning differences, anxiety, and more within her own family. Carol shares how parenting her “alphabet soup” family led to her passion…
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S2E17: ADHD Inquiry New Zealand + guest Sian Flynn-Coleman
29:52
29:52
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29:52Julie Legg speaks with Sian Flynn-Coleman, an ADHD life coach, mother, and passionate advocate of the ADHD Inquiry New Zealand. Together, they unpack the ADHD Inquiry petition calling for a public investigation into the systemic gaps that impact ADHDers across health, education, justice, and employment sectors in Aotearoa. It’s calling for a nation…
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S2E16: Drawing Strength, ADHD, Loss & Creative Resilience + guest Kathy Buskett
21:20
21:20
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21:20Julie Legg speaks with Kathy Buskett, a professional caricature artist and solo entrepreneur who discovered her own ADHD while navigating her son’s diagnosis. Kathy shares how her ADHD traits, once dismissed as being "scatterbrained", have become her greatest strengths in both life and art. From rebuilding her life after personal tragedy to becomin…
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076: Inside the Realities of Vet Med - Dr. Marie Holowaychuk
29:15
29:15
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29:15Meredith sits down with Dr. Marie Holowaychuk, emergency and critical care specialist veterinarian and mental health advocate, to talk about her new book A Compassionate Calling: What It Really Means to Be a Veterinarian. Key Topics: Marie’s path through specialty training, academia, burnout, and wellbeing advocacy What inspired A Compassionate Cal…
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S2E15: Optimising Brain Health & Thriving with ADHD + guest Chris Loper
32:58
32:58
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32:58Julie Legg welcomes Chris Loper, a Habit Coach and educator, to explore how lasting change starts with brain health, not just willpower. Chris shares his own late-ADHD diagnosis journey and the pivotal realisations that followed, including how lifestyle foundations like sleep, nutrition, and movement support focus, emotional regulation, and motivat…
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S2E14: Screenwriting, Redefining Success & Embracing ADHD + guest Steve McCleary
42:40
42:40
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42:40Julie Legg chats with Kiwi screenwriter, actor, and pro wrestling commentator Steve McCleary, best known for his work on Power Rangers. Steve reflects on his late ADHD diagnosis, tracing the thread from misunderstood childhood behaviours to the clarity that came in adulthood. He shares his pure joy for plot dynamics, his love of the creative proces…
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S2E13: Neurodiversity In Education Project + guest Justine Munro
35:02
35:02
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35:02Julie Legg is joined by Justine Munro, CEO of the Neurodiversity In Education Project in New Zealand. Justine brings passion, strategic insight, and a deep commitment to reimagining inclusive education. She shares her late ADHD diagnosis journey, the challenges facing neurodivergent learners, and the powerful programs being rolled out across New Ze…
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S2E12: Building Empires & Leaning Into ADHD Strengths + guest Colin McIntosh
31:16
31:16
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31:16Julie Legg welcomes Colin McIntosh, a serial entrepreneur best known as the founder of Sheets & Giggles and co-creator of the AI-powered tool sheetsresume.com. Colin shares his late ADHD diagnosis story, how it shaped his work ethic and personal strategies, and the unfiltered realities of building multiple businesses while navigating ADHD. Colin ta…
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Meredith shares practical grocery hacks that make life easier, save money, and help you waste less. Inspired by conversations at home and with clients, she walks through simple strategies to plan smarter, shop intentionally, and enjoy cooking again - without feeling deprived. If you’ve ever stood in front of your fridge wondering how you spent $150…
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S2E11: ADHD, Medication, Focus & Creativity Unleashed + guest Angela Harvey
29:12
29:12
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29:12Julie Legg speaks with Angela Harvey – a social worker, facilitator, speaker, author, poet, filmmaker, and founder of Let’s Talk University. Angela reflects on her late ADHD diagnosis, the shame she once felt about medication, and how embracing her neurodivergence has sparked a creative explosion in her 50s. Angela shares her evolving relationship …
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S2E10: ADHD, High Sensitivity & Sensory Processing + guest Dr Alise Murray
30:01
30:01
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30:01Julie Legg welcomes Dr. Alise Murray – a clinical psychologist and life coach. With over 20 years of experience supporting adults with ADHD and a background working with highly sensitive people, Alise brings both professional expertise and deep compassion to the conversation. Together, she and Julie explore what makes ADHD management feel emotional…
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S2E9: Advice for ADHD Entrepreneurs & Creative Freelancers + guest Shelby Dennis
23:42
23:42
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23:42Julie Legg sits down with Shelby Dennis, a freelance copywriter turned ADHD-friendly business coach. Shelby shares her journey from corporate frustration to entrepreneurial freedom, following a late ADHD diagnosis that helped reframe years of feeling “too much” in traditional work environments. Now coaching other neurodivergent freelancers, Shelby …
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S2E8: ADHD, Logic, Music & Liberation + guest Jel Legg
24:29
24:29
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24:29Julie Legg is joined by Jel Legg, a multi-disciplinary creative whose life has moved through a remarkable series of reinventions - from engineering and web development to professional music production. Diagnosed with ADHD at the age of 55, Jel reflects on how his late diagnosis brought not just relief, but deep validation for a lifetime of curiosit…
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074: How a Sabbatical Can Reset Your Life – Dr. Anna Foster
44:26
44:26
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44:26Dr. Anna Foster is an emergency veterinarian and co-founder of The Evolved Vets, which helps veterinarians grow personally and professionally through coaching, education, and community. She also writes Dr. Anna Foster – Travel Vet on Substack, where she shares reflections on self-development, travel, and her recent three-month sabbatical. Anna join…
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S2E7: Shared Similarities Between ADHD & Autism In Women + guest Randi-Lee Bowslaugh
27:38
27:38
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27:38Julie Legg is joined by Randi-Lee Bowslaugh, a Canadian author, former competitive kickboxer, and mental health advocate. Diagnosed with autism later in life, Randi-Lee brings clarity to the lived and shared experiences that often fall between diagnostic cracks - emotional regulation struggles, sensory sensitivities, people-pleasing, and chronic ex…
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S2E6: Advocating For Support - Neurodivergent Needs in UK Schools + guest Greer Jones
35:45
35:45
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35:45Julie Legg chats with Greer Jones, a UK-based podcast host, neurodiversity advocate, and founder of the Unfinished Idea community - a space dedicated to supporting parents raising neurodivergent children. As a mum to a son with autism and ADHD, and part of a neurodivergent couple herself, Greer brings deeply lived insight to the realities of naviga…
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S2E5: ADHD, Workplace Wellbeing & Hope + guest Sam Gibson-Massey
42:54
42:54
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42:54Julie Legg sits down with Sam Gibson-Massey, founder and CEO of Hope, a workplace well-being platform on a mission to transform how organizations support their people, especially those navigating burnout, mental health challenges, and neurodivergence. With a personal ADHD diagnosis discovered later in life, Sam shares his journey through shame, anx…
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S2E4: ADHD, Public Speaking & The Pursuit of Purpose + guest Alex McElroy
31:56
31:56
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31:56Julie Legg is joined by Alex McElroy, an international speaker, pastor, author, and leadership coach whose ADHD diagnosis reshaped the course of his life. After hitting academic rock bottom in college, Alex received a diagnosis that gave him the clarity and tools to rebuild. Alex uses his platform to inspire others to find purpose in their challeng…
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073: Five Steps to Prepare for the Jump in Student Loan Payments
13:38
13:38
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13:38With the recent student loan repayment changes, many veterinarians are facing a much bigger bill than before. Whether you’re moving from SAVE to PAYE, preparing for Old IBR in a couple of years, or switching plans and suddenly seeing your payment double, the jump can feel overwhelming. You’re not alone in this — and you can prepare. In this episode…
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S2E3: ADHD Mind Shifts & Neurodivergent-Forward Leadership + guest Garrett Hammonds
28:07
28:07
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28:07Julie Legg chats with Garrett Hammonds, the founder of a digital marketing agency and a self-described high-performing achiever who was diagnosed with inattentive ADHD in adulthood. Garrett opens up about the emotional impact of a late diagnosis, and how it reframed his self-perception from “just a weird kid” to someone whose brain simply worked di…
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S2E2: AuDHD, Thirst For Learning & Creative Drive + guest Nicola Knobel
30:16
30:16
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30:16Julie Legg welcomes Nicola Knobel, a creative strategist, systems thinker and proudly AuDHD, based in New Zealand. Nicola brings deep personal insight into what it means to navigate life with both ADHD and autism, particularly when diagnosed in adulthood. From academic success to building creative businesses, Nicola shares how she’s made sense of h…
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S2E1: ADHD Research & DIVA-5 + guest Noemi Platania
18:27
18:27
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18:27Julie Legg welcomes Noemi Platania, a clinical psychology researcher and PhD candidate based in the Netherlands. Working under the supervision of Professor Dr. Sandra Kooij and Dr. Dora Wynchank at the Expertise Center Adult ADHD in The Hague, Noemi is focused on improving the DIVA-5 diagnostic interview to better reflect the experiences of women a…
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Paul Kwo, MD, AGAF, FACG, FAASLD - The Path to Viral Hepatitis Elimination: Enhancing Screening, Vaccination, Treatment, and Care
1:18:27
1:18:27
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1:18:27This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/CPE/AAPA information, and to apply for credit, please visit us at PeerView.com/UDA86…
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Paul Kwo, MD, AGAF, FACG, FAASLD - The Path to Viral Hepatitis Elimination: Enhancing Screening, Vaccination, Treatment, and Care
1:18:27
1:18:27
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1:18:27This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/CPE/AAPA information, and to apply for credit, please visit us at PeerView.com/UDA86…
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072: How Vet Practice Owners can Thrive in Life and Business - Dr. Christine Staten
35:26
35:26
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35:26Christine Staten, DVM, MBA has been a veterinary practice owner for over 20 years, and in that time, has made lots of great decisions (and some she wouldn’t make again!) while growing her practice and her team. Dr. Christine joins Meredith to share her story and why she’s so passionate about helping other vets build veterinary practices that succee…
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Diagnosed as an adult, Julie Legg interviews guests from around the world, sharing uplifting stories, personal experiences, new ADHD perspectives, strategies, insights and resources to help inform, inspire and engage with adult ADHD listeners worldwide. Send us a text Thanks for listening. 📌 Don’t forget to subscribe for more tools for beautifully …
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071: Financial Planning Parallels Every Vet Will Recognize
8:20
8:20
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8:20Veterinary medicine and financial planning share a common framework: history-taking, diagnostics, treatment or action plans, and progress exams. Recognizing these parallels can help make money conversations less intimidating and much more familiar for veterinarians. Key Topics: How financial planning and veterinary medicine share the same step-by-s…
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070: AI Scribes - Saving Time and Sanity in Veterinary Practice
16:06
16:06
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16:06Medical records have historically been one of the biggest time drains and stressors in veterinary practice. AI notetakers, also called scribes or transcription tools, are changing that. I share stories from my ER career and financial planning work, along with insights from veterinarians in the Debt-Free Vets Facebook group, on how these tools save …
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Jacinda (JAM) Abdul-Mutakabbir, PharmD, MPH / Jewel Mullen, MD, MPH, MPA - Building Confidence in RSV Vaccination: Addressing Vaccine Hesitancy and Inequities in At-Risk Populations
54:55
54:55
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54:55This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA information, and to apply for credit, please visit us at PeerView.com/TTF865. CME/MO…
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