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Mental Reprogramming Podcasts

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Welcome to The Rebekah Dani Show. Listen in as Rebekah Dani, Mindset Expert & Business Strategist, talks about achieving success through alignment in all areas of life; health and wellness, business and career, money and finances, relationships, faith and spirituality, and overall well-being. Hear from her and like-minded guests as they speak openly and honestly about the courage, failure, victory, disappointment, and many other aspects of pursuing the life you desire to live. Receive tangib ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Manifest faster and rewire your subconscious mind with Hypnotherapist & Manifestation Coach Brittany Hoopes (CBS Big Brother alum with 17 years of manifestation mastery) On Destination Manifestation, you'll receive powerful tools to help you shift your mindset, upgrade your identity, and unlock the full potential of your subconscious mind... so you can become the person who naturally manifests your biggest desires! 🎧 Inside each episode, you’ll learn: How to overcome subconscious blocks and ...
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Step into How to Use Your Mind to Get Rich, the podcast that reveals how your thoughts, beliefs, and mental habits can become the most powerful engine of your financial success. Each episode breaks down the psychology behind wealth creation, exploring the mindset strategies, cognitive patterns, and daily practices used by high achievers to attract opportunities and build lasting prosperity. Blending neuroscience, mindset coaching, and practical personal-growth techniques, this show helps you ...
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A sanctuary of sound for the soul. Here you’ll find enchanting bedtime stories, soothing talk downs, and gentle meditations—each crafted to calm your mind, open your heart, and guide you into rest. These offerings spark childlike magic in the heart, weaving mythical creatures, elements of nature, and poetic storytelling into a tranquil atmosphere for peaceful sleep. From serene oceans to starlit forests, each journey invites you to drift into a world of wonder, stillness, and dreams.
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Not This Time

Kayla Burch

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This podcast is for people who want real self-development and deep inner work — the kind that transforms how you think, feel, respond, and lead your life. Here, we go into subconscious rewiring, emotional mastery, identity shifts, self-concept, mindset shifts, and breaking the patterns that keep you stuck. Each episode helps you understand why you repeat the same cycles, what’s driving your reactions, and how to reprogram the subconscious beliefs shaping your behavior. You’ll learn how to sh ...
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I’m Shannon, founder of True Self Revolution & Little Sister USA, and I’m here to help you break the chains that keep you playing small. No more hiding. No more pretending. It’s time to step into your full power—unapologetically. It's time we break the rules, rewire the mind, and remember who the hell we are. New episodes each week. Follow the podcast for weekly downloads.
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The Mindful Living

Avik Chakraborty and Sana

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Welcome to The Mindful Living, where we explore mental health and mindfulness. I’m your host, Sana, and in each episode, we’ll hear from inspiring guests—experts, thought leaders, and individuals with remarkable stories—who share their insights on living a healthier, more mindful life. We’ll dive into managing stress, overcoming challenges, and finding balance. Whether you seek inspiration, support, or a moment of relaxation,.Want to be a guest on The Mindful Living? Send The Mindful Living ...
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Break the cycle. Change lives. Childhood trauma leaves invisible scars — but recovery is possible. This podcast is a powerful space for transformation, where survivors, therapists, and coaches come together to explore the real path to recovery. Hosted by Barb Varcl Smith, founder of Your Steps Counselling and Trauma Response Reprogramming method, each episode dives deep into the emotional and physical impact of trauma, revealing how it shapes our minds, bodies, and relationships. Real storie ...
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The Mental Health Cypher

The Mental Health Cypher

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The Mental Health Cypher is designed to help dissolve self inflicted miasms of the mind that cause mental limitations that are challenging to overcome. With our collective cognizant experience, we have a proven track record of success with helping others overcome their shortcomings with the aid of our high vibratory preternatural techniques. The MHC dives deep into the abysmal illusion that constructs our reality to extract tools that will help reprogram your self imposed limitations. Our Cy ...
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“Identity Engineering” explores how to reprogram the beliefs, behaviors, and patterns that shape who you are so you can consciously create the life you want. Inspired by the book Identity 2.0, each episode reveals the psychology, strategies, and real-world stories behind personal reinvention and lasting transformation.
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Welcome to "Courage to Success," the podcast where you redefine what success means to you. I'm your host, Igor Vilusic, a hypnotherapist and business coach committed to guiding you on the path to authentic success. In each episode, we'll dive deep into the concepts of self-realization and personal achievement beyond conventional metrics. This is a place where you can shed societal expectations and uncover your true potential. We'll explore how to: Embrace Your True Self: Discover and align w ...
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Brain Shaman

Michael Waite

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Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more consci ...
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Manifesting Miracles with Michelle J. Lamont Top 1% Podcast | 4.9 Stars | 700,000+ Downloads Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles. This isn’t your soft, bubble-bath manifestation show. This is where science, shadow work, spiritual psychology, and dark humor collide — and your entire reality shifts. Michelle J. Lamont blends neuroscience, trauma alchemy, and mystical law to help listeners break free from limiting beliefs, subconscious blocks, and old timeli ...
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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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Dandelion is The Wounded Healer. ”Dandelion is here to remind you that you can thrive regardless of your circumstances. Take ownership over your wounds, find gratitude in the lessons, dive deep into the depths of your origins, and use your wounding to further define the purpose and healing you are here to transmit and share with the world.” Adriana Ayales In these episodes, I share from my passion of natural health, integrative health, functional nutrition and herbalism. (Down with Big Food ...
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Welcome to the thought-provoking podcast Is My Mind Playing Tricks On Me — where we explore Mental Wellness, Emotional Intelligence, and the path to true Mental Resilience. Join host Adrian TRUFiT McKenzie on a journey into the power of mastering your emotions and thoughts. Each episode dives into a different part of the brain to discover: is your mind really playing tricks on you? Out of Sight. Out of Mind… Peace.
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Developing meaningful relationships can be challenging, especially with those that are closest to you. With a solution-focused mindset, you can break free from what is limiting you, and build connections that will last. This is the podcast that helps you achieve your highest hopes and learn solution-focused communication skills. Get tips on how to help your children break free from limiting beliefs and grow into the best version of themself. Take on a new approach to growth with the author o ...
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. To subscribe to get exclusive episodes, with no intro, outro and explanation - just pure hypnosis visit: https://creators.spotify.com/pod/profile/adam-cox858/subscribe Disclaimer: By using this content, you accept full responsibility for your decisions and actions, including an ...
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Feeling stuck in your 30s? Yearning for momentum and purpose? It's time to ditch procrastination and embrace urgency! "Stop Wasting Your 30s | Urgency Affirmations" is here to ignite your drive, shatter limiting beliefs, and propel you towards the life you deserve. Through powerful affirmations delivered daily, this podcast will reprogram your subconscious mind to embrace action, seize opportunities, and unlock your full potential. Whether you're craving career success, personal growth, or s ...
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The Millennial Reset is a podcast specifically created for the everyday burnt out millennial. Consider it your millennial mental health safe space, where I share my own journey of healing as a way to provide support to others who are going through that same weird stage of life where you feel directionless and stuck. Each episode focuses on a mental health/mindset topic that is centered around the shared experience of millennials as a way to create a sense of belonging and support. I'm SO gla ...
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Listen without ads on the Sleep with Yogi Bryan App: https://onelink.to/sleepwithyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.
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The Money Mind Set Channel: How to Reprogram Yourself for Financial Riches. The Money-Mind-Set.com has been put together to guide you through the process that many self-made millionaires have used to take monumental leaps in income by addressing financial mental blockages and improving their financial emotional intelligence. We reveal many of our proven steps, resources, strategies and mind techniques that you won\'t find anywhere else. In this series we talk to several multi millionaires wh ...
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Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.
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Step into a space where science meets soul. Flourishing with Hypnotherapy explores the art and depth of healing the mind to unlock peace, purpose, and potential. Hosted by Luis Miguel Gallardo, this podcast brings real stories, guided sessions, and reflections on how hypnotherapy helps us reprogram limiting beliefs, release emotional pain, and awaken our inner light. Discover how to live with freedom, consciousness, and happiness—from the subconscious up.
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Who Thought We'd Be Here?

Steven Aigner and John Pugh

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"Who Thought We'd Be Here" is a podcast about changing your mind, redefining the stigma around mental health, and living a vulnerable and productive lifestyle. Both seeking answers from the Universe as they turned 30, co-hosts and longtime pals Steven Aigner and John Pugh found themselves improving in ways their younger and much more wild selves could have never seen coming. They began conquering and healing their past selves with unfamiliar mindfulness tools like meditation, yoga, breath-wo ...
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EvolutionFM

Scott Britton

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We are living during the most exciting time in history to be a human being. Our understanding of consciousness and human evolution is starting to take shape as humanity moves into the next phase of its journey. This show explores these topics with host Scott Britton and a wide range of guests who are seeking to understand how to live and love life with an open heart. We will be discussing spirituality, consciousness, ancient and modern technologies, and how to apply these ideas to modern life.
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The Habit Healers

Laurie Marbas, MD, MBA

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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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This is the Regan Hillyer Show with Regan Hillyer - a serial entrepreneur, philanthropist, mindset coach, and global speaker that helps anyone breakthrough to new levels of success in their personal and professional life. The episodes will showcase Regan speaking on her own experiences as well as with leaders, artist and creators who are changing the business landscape and living a life of total freedom and abundance.
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Success isn't just about hard work, skill, and talent; it's about mastering your mindset. In The Success Elevator Podcast, we explore the psychology of success and achievement, revealing the hidden patterns and beliefs that hold us back. Learn how to reprogram your subconscious mind, eliminate self-doubt, and cultivate the unshakeable confidence needed to achieve your big goals, whatever they are! Whether you're a professional, an entrepreneur, or simply seeking personal growth, this podcast ...
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Feeling stuck in your 20s? Drowning in uncertainty about your future career, relationships, or personal growth? It's time to inject some urgency into your life and unlock your full potential! "Stop Wasting Your 20s | Urgency Affirmations" is here to help you break free from procrastination and self-doubt. Through powerful, daily affirmations, this podcast will ignite your drive, inspire action, and empower you to seize the day. Each episode delivers a curated set of affirmations designed to ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Hope Inspires Faith

Alphonso Hinton

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I believe in a complicated world life can be made simple. We have to refocus, analyze and reprogram our thoughts. I discuss simple and basic thoughts that we know but don’t pay attention. Even though we know the answers sometimes it’s helpful to hear someone else’s perspective. That’s where I come in. I have a YouTube Channel and a blog Hopeinspiresfaith.com that will definitely Inspire you to be Great!
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The EducateHer’s Sanctuary is a mindset and personal growth podcast for women who lead, teach, nurture, and serve—whether that's in the classroom, at home, in business, or in your community. You’re always pouring into everyone else… but what about pouring into you? Each week, Dr. Lea brings raw stories, honest conversations, and powerful mindset shifts to help you align with your purpose and reclaim your personal power. You won’t just be inspired — you’ll feel seen. And you’ll walk away with ...
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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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Mindset Power Code

Astrid Kruse Gujer

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Welcome to Mindset Power Code – your source for daily motivation, mindset shifts, and unstoppable energy. This podcast is designed for anyone who wants to reprogram their mind, break free from limitations, and unlock their true potential. Here you'll discover: Motivational speeches and powerful affirmations Mindset hacks to build discipline, focus, and confidence Strategies for personal growth and success Inspiring content to help you stay positive and take action The mental "power code" to ...
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A Common Girl's take on all things happening in the Universe. I believe in the Primary Law of the Universe: Divine Oneness. We are ALL CONNECTED via our energy and experience this through vibrations of that energy. The Laws of the Universe work whether or not you believe or understand them, just like the Laws of Physics. I hope to bring better understanding of these and empower YOU to tap into this POWERFUL LIFE FORCE energy to help you DELIBERATELY create the life you IMAGINE!
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The Stoic Podcast™

The Stoic Philosopher

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Achieve a Stoic mindset, one episode at a time. Trusted by athletes, CEOs, and psychologists, The Stoic Podcast™ breaks down ancient wisdom into actionable steps for mental resilience and inner peace. Join us to build the ultimate operating system for an unshakeable mind, using timeless techniques tested by history's greatest thinkers. Your path to lasting tranquility starts here: https://spoti.fi/3YLpMgF
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Love your Money Love yourself

Love Your Money Love Yourself

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Welcome fellow Aquarian Woman! Who is the aquarian woman. The Aquarian woman is aware of her feminine power, her femininity, her limitations and her opportunities. She is not afraid to embrace all the resources available to her. What are resources? Can be money Can be investments Can be selflove Can be your own power Can be your physical energy Can be your spiritual power Can be your mental power Read more here https://tanja-aebischer.com https://discoveryourfemininepower.com
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Vulnerable conversations on shedding shame, trauma and guilt. Kiara Rafael interviews people from all over the world with many different backgrounds and talks about what it means to be human. Unpacking everything from societal standards, trauma, beliefs, mindset and growth. No topic is off limits.You’ll walk away with alternative healing modalities, mindset hacks, and most importantly, a new perspective.
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The Rose Journal

Rachel Olivia

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In search of meaning, purpose, and happiness; Rachel was thrown into an NDE adjacent experience. She stumbled upon the keys to becoming whole and living a fulfilling and meaningful life. Listen as she gives valuable advice that helped her manage her depression and C-PTSD and ultimately became unencumbered by the mountains of suffrage she has experienced. Reprogram your brain to find beauty in life and have more meaningful relationships. Stop being a shell of a person who feels lost and alone ...
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Happiness Happens

Simona Costantini

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What is happiness? How do we find it? Why do some people seem happier than others? Is it really possible to live a happy life? The Happiness Happens podcast is your weekly dose of motivation and inspiration to help you learn how to live on purpose, and find your inner peace so you can live a happier life. Each week, I bring on soulful, expansive and industry-leading guests to help you uncover what happiness is, and tangible ways to transform your mindset and ultimately your life. Connect wit ...
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Embodiment Coach, Speaker, and Heart-Forward Business Coach, Jenna Slaughter is here to deliver a fresh outlook on emotions, healing trauma, and self-expression.Every other week, I'm going to bring you a topic to inspire, heal, and embody the purpose you know deep down you're really here for.This season we are finding the lessons in the spiritual smackdown. Look forward to more trauma-healing, more inner-child work, and more practical manifestation work on our Unlearning journey.
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Where seekers find answers! This is a podcast where self-help junkies go from consuming information to applying it. As a community we will support each other in taking action using SMART goals so that we can grow, evolve and realize our dreams. Let's do this!
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This hypnosis session is to help youbanish anxiety by taking action and finally facing your fear and taking action that you would usually avoid. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3848: Kalen Bruce shares a refreshingly realistic approach to decluttering by focusing on mindset over method. With insights on why we hold onto things and how to gently let them go, his strate…
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Episode Description:.Unleash the power of resilience in your life as you navigate through challenges in this transformative episode of Stop Wasting Your 20s Urgency Affirmations. Discover practical strategies to bounce back stronger and thrive amid adversity. Key Takeaways:.- Understand the importance of resilience in overcoming obstacles- Learn te…
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What if the worst moment of your life became the starting point of your greatest transformation? In this inspirational and motivational podcast episode, Reginald D sits down with speaker and author Shannon Michelle, whose life was forever changed by a near-fatal motorcycle accident that caused a traumatic brain injury — followed by a breast cancer …
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Episode Description:.Master effective stress-reducing mindfulness exercises for a calmer, more focused you in your thirties. This enlightening episode of Stop Wasting Your 30s Urgency Affirmations reveals easy-to-implement techniques backed by science to help combat stress and promote mental wellbeing. Learn how mindfulness can transform your life …
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This hypnosis session is to help you align with your values and meet your high standards. Adam works with a client slightly out of their usual, exceptionally high standards so Adam uses regression to anchor a resource state of the past and a metaphor of a radio that needs to find the right station. To access a subscriber-only version with no intro,…
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On The Mindful Living Podcast, host Sana sits down with Donna Hartley, a plane crash survivor who rebuilt her life through grit, mindset, and spiritual practice. Donna shares what it felt like to survive a DC-10 crash and how that near-death moment reshaped her identity, her relationships, and her purpose. She also opens up about navigating stage 3…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3847: David Cain explores how genuine gratitude doesn’t come from intellectual reflection but from tuning into the sensory details of everyday life. By focusing on the small, beautiful, and oft…
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Matthew Hussey reveals the hidden patterns keeping you stuck in unfulfilling relationships. He exposes why trying to impress someone on a first date actually pushes connection away and how most people unknowingly attract partners who mirror their deepest insecurities. You'll discover why being truly vulnerable means something completely different t…
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Episode Description:.Unleash the power within you. In this transformative episode of Stop Wasting Your 30s Urgency Affirmations, we delve into the importance of embracing your true identity and authenticity. Discover practical tips to break free from societal norms, fear, and self-doubt, and step boldly into your unique self. Key Takeaways:.- Under…
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Episode Description:.Mastering the art of focus is crucial in todays fast-paced world. In this enlightening episode of Stop Wasting Your 20s Urgency Affirmations, we delve into practical mindfulness exercises designed to enhance your concentration skills. Discover tips and techniques to help you stay focused, reduce distractions, and boost producti…
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In this The Mindful Living Podcast episode, host Sana sits down with Caleb Matthews to talk about what happens when a long-held dream ends, a chapter closes, or your “calling” suddenly feels like it is slipping away. They unpack the real-life psychology and spirituality of transition, from layoffs and identity loss to the slow grind of corporate se…
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BONUS: As we close out this season, I'm resharing one of the most impactful episodes: the books and tools that reprogrammed my mindset and set me on a completely different path. If you're looking for where to start your own transformation, this is it. Nothing changes if nothing changes, and these tweaks will make all the difference in you living th…
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Dmitri Leonov is a technologist and entrepreneur working at the frontier of frequency-based medicine. As the co-founder of The One Device, he is helping bring light, sound, and vibrational therapies out of clinics and into everyday life. In this conversation, we talk about the future of health and why frequency medicine matters. We also explore why…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3846: Renata Leo challenges the overused mantra of “thinking outside the box” by flipping the script entirely, what if there is no box at all? By examining how self-imposed and societal constra…
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Episode Description:. Discover practical strategies to find purpose after a major life change in this enlightening episode of Stop Wasting Your 30s Urgency Affirmations. Learn how to navigate transitions, embrace new opportunities, and rediscover your passions with confidence. Key Takeaways:.- Navigating transitions with grace and resilience- Embra…
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Episode Description:. Discover the powerful technique of creating a vision board for success in this enlightening episode of Stop Wasting Your 20s Urgency Affirmations. Unleash your creativity and visualize your dreams as you learn how to transform your aspirations into tangible goals, ensuring a clear path towards accomplishment. Key Takeaways:.- …
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Thank you Michelle Seguin MD, Marg KJ, Levee, Afsi, Shirley Brilleaux, and many others for tuning into my live video with Chef Martin Oswald! Subscribe to Chef Martin Oswald’s Healing Kitchen Substack here! If you want to learn how to cook in a way that actually supports your immune system, your metabolism, and your energy, without sacrificing flav…
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This weight loss hypnosis session will help you to choose a slim, confident future that will lead to more self-esteem and confidence. Adam uses regression and timeline techniques to create a more desirable future based on empowering choices rather than shame. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24…
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What if the very failure you’re trying to forget is the key to building an unstoppable mindset, lasting wealth, and a purpose-driven life? In this inspirational and motivational podcast episode, Reginald D sits down with Justin Brennan, a third-generation multifamily investor who rebuilt his life after witnessing a devastating $60 million family ba…
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Simon Rowbottom is a musician and psychotherapist, and a member of the English alternative rock band The Boo Radleys, best known for their hit Wake Up Boo!. We talk about his early life with music, the rise of the band, and what it feels like when success looks great from the outside but feels very different on the inside. Simon describes the diffe…
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Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles. A few weeks ago, I learned something that cracked me open and then crowned me. Every single woman on my street had been talking shit about me. Studying me. Picking apart my clothes, my body, my energy, my podcast, my business. Every day. For seven months. And when I found out…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3845: Irene Elias gently guides readers through the process of silencing their inner critic by transforming self-talk, not through resistance but through awareness, compassion, and spiritual al…
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I'm breaking down why most people visualize for two minutes, hope for a miracle, and wonder why nothing changes in their lives. I'm sharing the exact three-step process that pulled me from sleeping on my sister's couch, broke and directionless, to building a thriving business and podcast empire. The secret isn't more visualization or positive think…
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Episode Description:. In this empowering episode of Stop Wasting Your 20s Urgency Affirmations, discover practical strategies to conquer self-doubt and boost your confidence. Learn actionable tips to turn negative thoughts into positive affirmations, and embrace a mindset that fosters personal growth and success. Key Takeaways:. - Understand the ro…
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Episode Description:.Embrace a rejuvenating start to your day with our latest episode 5 Morning Routines To Boost Energy And Focus on Stop Wasting Your 30s Urgency Affirmations. Discover practical morning routines curated for maximum energy, concentration, and productivity. Learn tips for a balanced and purposeful morning to set you up for success …
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