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Mental Development Podcasts

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Eagles Wing Academy is a nonprofit organization dedicated to providing holistic training and mentorship for adults aged 18 and older. Our mission is to cultivate maturity and a lifestyle of success through comprehensive development in five key areas: Spiritual, Physical, Emotional, Mental, and Financial. The Eagles Wing Podcast serves as a updraft to give our Eagles lift to soar and fly high.
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Unbreakable Mind

Gabriel von Knorring

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For the first time ever, I am teaching civilians the exact system used by bomb disposal soldiers to develop mental resilience. So you, too, can overcome "the tough days."
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Feeling drained, easily discouraged, or stuck in a rut? It's time to build your mental muscle! "The Tenacity Training | Build Mental Muscle" equips you with the mindset and strategies to overcome challenges, push through obstacles, and achieve lasting success. Through powerful insights, actionable steps, and inspiring stories, this podcast guides you on a journey of self-discovery and resilience. Whether you're facing personal setbacks, career hurdles, or simply seeking to unlock your full p ...
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Syntax - Tasty Web Development Treats

Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers

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Full Stack Developers Wes Bos and Scott Tolinski dive deep into web development topics, explaining how they work and talking about their own experiences. They cover from JavaScript frameworks like React, to the latest advancements in CSS to simplifying web tooling.
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Dive into real talks about connection, healing, and finding purpose. Each episode, Iva chats with inspiring guests or shares solo reflections, offering authentic stories and insights that spark growth and remind you you're not alone. If you want a podcast that feels like a heartfelt conversation with a friend, you're in the right place.
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The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad
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Cyber Security can be a difficult field to not only understand but to also navigate. Joe South is here to help with over a decade of experience across several domains of security. With this podcast I hope to help more people get into IT and Cyber Security as well as discussing modern day Cyber Security topics you may find in the daily news. Come join us as we learn and grow together!
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The go-to podcast for first-gen stories, Mijo Podcast is here for all the messy, funny, and hella real parts of figuring it out. Host Axel Perez dives into what it means to grow up caught between cultures, expectations, and your glow-up. From deep talks to laugh-out-loud moments, no topic is off limits. New episodes every other week. Follow along @mijopodcast, because being first-gen is confusing AF, but you’re not alone.
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Want to feel better more of the time? What if it was simpler than you think? Mindset Strategist, International Coach, Speaker and Retreat Host, Izzie Miller, talks you through simple, effective mindset strategies that will not only leave you feeling better, it may also just change your life too. Because after all - you are the greatest project you will ever work on!
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Kiki with Keegs: Gay Man's Coaching & Personal Developement

Keegan Hirst, Gay Men's Coach & Former Rugby Player

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Authentic gay conversations on personal development, life coaching, and mental health. Join Keegan Hirst, founder of Gay Man's Coaching and former professional rugby player, for weekly real talk about gay lifestyle, coming out, relationships, business, and authentic living. Deep, honest conversations that help gay men build confidence, find community, and create vibrant, unapologetic lives.
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Inside Schizophrenia

Healthline Media

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Featuring engaging conversations and insightful interviews covering a wide range of topics including caregiving, family dynamics, and getting help for schizophrenia. Hosted by Rachel Star Withers, who lives with schizophrenia. Inside Schizophrenia brings firsthand experiences from individuals with schizophrenia, family members, caregivers, and medical experts, aiming to foster a deeper understanding of schizophrenia, shed light on its impact, and develop strategies for managing this serious ...
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Mentium

Madiama Mbaye

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Mentium is your sanctuary for cultivating mental resilience, agility, and well-being. In every episode, we explore the transformative power of a finely tuned mind, providing you with practical strategies to enhance your mental fitness and face life's challenges with unwavering strength.Your journey to personal growth begins here. Mentium is committed to guiding you through the evolution of self. Each episode is a roadmap, featuring stories of triumph, expert interviews, and actionable advice ...
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Expert guests, career tips and strategies, leadership insights and more. Got a question for Simon about a Change you're struggling with? Get in touch via any social media channel. Remember to Subscribe and Follow to keep the Show in your list. Hosted on Acast. See acast.com/privacy for more information.
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This is a bi-weekly podcast where Mary will be engaging in conversations with entrepreneurs, coaches, experts, and professionals from different industries – asking them about their personal development journeys and uncovering the stories that have shaped their success. It's a celebration of wisdom, growth, and richness of the human experience.
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The purpose of The Pressing Forward channel is to inspire , educate , and empower you. Host, Nowoola Awopetu, a former Division I athlete at Villanova University, speaks to selectively vetted & credentialed mental health professionals to speak on various topics pertaining to mental health. These topics include depression, trauma, anxiety, & more. In addition, we bring on both current and former professional athletes, entrepreneurs, coaches to share their story and help inspire the future gen ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Mind Your Head

Elliott Hagen

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Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brough ...
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Clean Break Chats

Andy Delderfield and Richard Casement

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🎙️ Clean Break Chats – Mindful Miles and AF Lifestyles. Hosted by Andy and Rich – two ordinary guys who’ve discovered something extraordinary through living alcohol-free. Andy lives by the sea in sunny Spain, and Rich’s home base is in Leeds, UK. What they share is a passion for running, a commitment to alcohol-free living, and a desire to help others unlock the same freedom and joy. Formerly known as The Running Dryy podcast, this re-branded podcast is part of their new venture Clean Break ...
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Discover practical resilience strategies that transform lives. Join Steve Bisson, licensed mental health counselor, as he guides first responders, leaders, and trauma survivors through actionable insights for mental wellness and professional growth. Each week, dive deep into real conversations about grief processing, trauma recovery, and leadership development. Whether you're a first responder facing daily challenges, a leader navigating high-pressure situations, or someone on their healing ...
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Hello Therapy: Mental Health Tips For Personal Growth

Dr Liz White - Clinical Psychologist & Therapist

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Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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Mindshift: Transforming Perspectives on Parenting & Education

Dr. Christopher Villarreal & Dr. Deb Anderson | PLCS Empowerment Collective

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Mindshift isn't just another education podcast – it's your go-to guide for revolutionary perspectives on raising, teaching, and empowering the next generation. Join hosts Dr. Christopher Villarreal and Dr. Deb Anderson as they tackle real challenges facing families and educators today, bringing you straight talk from experts who've been in the trenches. Whether you're a parent navigating screen time, a teacher seeking fresh strategies, or anyone invested in youth success, Mindshift delivers ...
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Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you ...
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The Manhood Experiment

Devon Wesley, Jason Sani, Tarek Statico

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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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A Grey Matter

Queensland Brain Institute

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A Grey Matter is for anyone who has ever wondered how we think, feel, reason and move. The Queensland Brain Institute's neuroscience podcast unlocks the wonders of the brain – the complex and mysterious core of who we are and what makes us human. QBI researchers, at The University of Queensland, strive to understand the development, organisation and function of the brain in health and disease. www.qbi.uq.edu.au
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Life is Spiritual. This Podcast is Your Guide. 🕊️🙏🏽 Lessons from the world’s leading voices in spirituality, consciousness, and personal growth with Amrit Sandhu. Including guests like Eckhart Tolle, Sadhguru, Dr. Joe Dispenza, Deepak Chopra, Marianne Williamson, Dr. Gabor Maté, Gregg Braden, Byron Katie, Gary Zukav, Neale Donald Walsch, and more. IG: @inspired_evolution Watch Interviews on YouTube: youtube.com/c/inspiredevolution Support this show http://supporter.acast.com/inspiredevolutio ...
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Highest Version

Highest Version

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Welcome to the Highest Version Podcast, the podcast dedicated to guiding you on a transformative journey toward mental wellness, personal growth, and becoming the highest version of yourself. Each week, we delve into the principles of mental health, personal development, and self-improvement through engaging conversations with people in my network. Join us as we explore inspiring stories to help you overcome obstacles, cultivate resilience, and unlock your fullest potential. Whether you're s ...
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The Real Estate Preacher with Randy Lawrence

Apartments- Cash Flow Randy Lawrence | Passive Investing| Real Estate Inves

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My mission is helping you access the power to gain lasting wealth through real estate! Get real, raw and relevant insights from the trenches. Learn how to make better investments and experience financial freedom through passive wealth producing real estate. Find out what it takes to develop your own successful real estate company. Get real insights into investing in apartments and single-family homes. And gain the spiritual, mental and strategic tools that lead to wealth, freedom and peace i ...
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Personal Trainer , Coach and people helper Larry Doyle , joined by colleague Daniel Daly sit down with you each week, sharing tips, insights and real world coaching to help simplify your health & fitness journey.We cut through the nonsense, fillers and BS to give you simple real life tips.
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This podcast, now in Season 3, is dedicated to self-development, self-awareness, and learning to lead oneself so listeners can lead others well. If someone cannot lead themselves well, it will be difficult for them to be an effective leader of others. This podcast will help listeners understand what it means to 1st Lead U and build confidence in themselves and their leadership ability. Personal Growth Coach John Ballinger has spent 35 years developing the knowledge and material he shares wit ...
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Join leadership and culture expert Paul Long as he explores the principles of Fundamism™—the foundation for creating an unbeatable organizational culture. Through thought-provoking episodes and conversations with culture champions, Paul shares a deliberate approach to connection that energizes, fuels engagement, and makes life more meaningful.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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REACHED+

Lydia Tremble

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This podcast is a no-judgment zone (safe place) to discuss personal experiences or situations you’ve overcome or still dealing with, as well as strengthen your spiritual journey into Christ and grow into the person you’re destined to be physically, emotionally, and mentally.
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Ride With Me

Mahfuz Chowdhury

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Listen to Mahfuz's ramblings in between his long drives (don't worry, the mic is safely attached)! Mahfuz shares valuable insights on Personal Development, Growth Mindset, and day-to-day thoughts of a motivated millennial.
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Dr. Laurie Appel is a Psychologist with over 25 years of experience working with Individuals and Couples. In her podcast, she shares information about general mental health issues that affect us all, because we've all got issues. Informative, practical and compassionate, Dr. Laurie's direct manner will give you much to think about.
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How to Be Awesome at Your Job

How to be Awesome at Your Job

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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
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BrakeSec Education Podcast

Bryan Brake, Amanda Berlin, and Brian Boettcher

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A podcast about the world of Cybersecurity, Privacy, Compliance, and Regulatory issues that arise in today's workplace. Co-hosts Bryan Brake, Brian Boettcher, and Amanda Berlin teach concepts that aspiring Information Security professionals need to know, or refresh the memories of seasoned veterans.
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A podcast designed to help you FEEL GOOD, even when life doesn't. Don't sacrifice another day of letting life's challenges dictate how YOU feel. Feel good isn't "happy all the time" utopia. This podcast hopefully creates opportunities for you to discover how you can show up and do the work to be the best version of you. Life is always going to have something…. Website: https://msha.ke/feelgoodnow Insta: @real.life.by.heather
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The Nadia Chapman Show is more than a podcast, it’s a space for honest conversations, real growth, and powerful mindset transformation. Hosted by Nadia Chapman—certified mindset and life coach, NLP practitioner, author, and long-time figure skating coach, this show dives deep into the mental patterns that hold us back and the tools that move us forward. Whether you're an athlete, a high-performer, or someone simply seeking more clarity and confidence, you'll find episodes packed with practic ...
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Episode Description:.Unleash the power of a growth mindset to transform personal growth in this enlightening episode of The Tenacity Training Build Mental Muscle. Discover practical strategies and insights to cultivate resilience, foster learning, and embrace challenges. Key Takeaways:.- Understand the difference between fixed and growth mindsets- …
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We explore: Why suffering is not punishment Why doing good deeds doesn’t earn salvation Why God often feels silent when you’re trying hardest The difference between working for, working with, and being with Why chasing spiritual feelings can block real faith What prayer actually is — beyond asking God to fix things How faith matures when striving c…
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Send us a text When the lights are flashing and the clock is ticking, we train for everything—except the weight we carry home. We sit down with Coast Guard veteran and grief coach Justin Jacobs to unpack the invisible load of moral injury, the shock of losing the uniform, and the quiet ways unprocessed grief leaks into performance, relationships, a…
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Wes and Scott revisit their 2025 web development predictions, grading hits and misses across AI, browsers, frameworks, CSS, and tooling. From Temporal and AI coding agents to React, Vite, and vanilla CSS, they reflect on what actually changed, what stalled, and what it all means heading into 2026. Show Notes 00:00 Welcome to Syntax! 866: 2025 Web D…
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Shri Krishna teaches how to cultivate quietude of mind by offering all actions, thoughts, and even our individuality to the Divine. By letting go of past regrets, calming present excitements, and planning for the future with intention, we align with Divinity and find lasting inner peace. Join us to unlock Essential Verse 9 (Chapter 3, Verse 30)! 🙏🏽…
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✨ If you want to understand how these long-cycle movements are showing up FOR YOU PERSONALLY in your own astrological chart, I’m currently offering bespoke 1:1 Astrology Readings at special introductory pricing. Together, we’ll explore the deeper architecture of your chart — the cycles, transits, and initiations shaping your next chapter — so you c…
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Axel gets into Latino holiday chisme, the loud, loving, slightly toxic kind we all know too well. He talks chaotic family questions, unsolicited opinions, dinner debates, and the unspoken rules that somehow show up every year. Through listener stories and hot takes, he unpacks the humor and the holiday traditions, especially through a first-gen len…
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Coming back after a break in your training can feel like staring up at an impossible mountain. Whether it’s from the holidays or life getting in the way, the first run back can feel overwhelming. In this episode, I tackle the mental hurdle of returning to training after time off. A lot of runners fear they’re starting from scratch, but that mindset…
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Episode Description:.Discover the power of positive affirmations as we delve into their role in building confidence. Learn effective techniques for crafting affirmations that resonate with you, and explore how to integrate them into your daily routine for a transformative impact on your mindset and self-perception. Key Takeaways:.- Understand the i…
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First and foremost, Merry Christmas! In today's macroeconomic update, Randy shares insights into the current economic landscape and how it's impacting the real estate market. Despite interest rates remaining elevated, the team has seen strong success in the single-family residential space by capitalizing on distressed opportunities in markets like …
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Send us a text In this episode of The Pressing Forward Podcast, we explore the transformative power of the one percent mentality—the idea that small, consistent improvements every day compound into massive results over time. Steven breaks down how breaking big goals into smaller, actionable steps makes them achievable, sustainable, and less overwhe…
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In today's cosy catch-up episode, I’m joined by makeup artist Chloe Bond, who I met on a shoot about two and a half years ago. We talk about everything from old memories (hello first computers and everyone's original favourite Solitaire), to creativity overload, comfort zones, and choosing change — even when it feels scary. We chat about what it’s …
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Episode Description:.Explore the transformative power of self-love and acceptance in this enlightening episode of The Tenacity Training Build Mental Muscle. Unveil practical strategies to nurture self-compassion, boost self-esteem, and foster a deeper connection with oneself. Key Takeaways:.- Understand the importance of self-love in personal growt…
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Explore Your Personality: https://PersonalityHacker.com Joel and Antonia challenge the common myths around introversion and extraversion, showing it's not just about being social or reserved. They explore how each extraverted function creates "rapport" with different aspects of life (people, ideas, environments, and projects) and why this helps exp…
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Scott and Wes break down the biggest web platform features that reached Baseline in 2025, separating the genuinely useful APIs from the niche and forgettable ones. From same-document view transitions and the Popover API to Promise.try, content-visibility, and modern CSS goodies, they share what’s actually ready to use today. Show Notes 00:00 Welcom…
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Tasha Eurich shares why pushing through sometimes isn’t enough–and how to bounce back stronger than ever. — YOU’LL LEARN — 1) The hidden costs of “grit gaslighting” 2) How to know when you’ve hit your “resilience ceiling” 3) The three needs that unlocks the best version of yourself Subscribe or visit AwesomeAtYourJob.com/ep1066 for clickable versio…
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Episode Description:.Learn effective strategies to boost focus and concentration with our expert insights on The Tenacity Training Build Mental Muscle podcast. Discover practical tips, techniques, and mental exercises that will help you stay focused and productive throughout the day. Key Takeaways:.- Identify the common distractions hindering your …
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This episode is a replay from The Existential Stoic library. Enjoy! Is life ultimately meaningless? Is it possible to figure out the meaning of life? What can you do to find meaning in your life? In this episode, Danny and Randy discuss the meaning of life. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want a…
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If you’ve been feeling the call to be around others who get it — this is your chance. Not just daily prompts or prerecorded content — the Circle is INTERACTIVE, alive, real-time, and built on true human connection. 👉 Membership is only $22/month (less than Netflix). But the interactions and experiences? Priceless. 👉 Doors are open now — don’t just …
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How to Understand Any Audience: Speak to Their Hearts, Not Just Their Ears (Speak With Confidence – Part 2) You can have a powerful message — but if you don’t understand your audience, your words will never fully land. In Episode 2 of the Speak With Confidence series, Madiama Mbaye breaks down one of the most overlooked skills in public speaking: u…
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Episode Description:.Delve deep into the personal journey of overcoming anxiety and depression as our host shares intimate experiences, strategies, and lessons learned along the way to inspire resilience and hope in listeners. Discover practical techniques for managing mental health struggles and embracing a life of purpose and fulfillment. Key Tak…
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In this very special Clean Break Chats Christmas Special, Andy and Rich are joined by members of the Clean Break community for an honest, moving and uplifting reflection on the year that’s been - and the year ahead. This episode isn’t about perfect training blocks, PBs or rigid plans. It’s about connection over perfection. Together, we explore: Nav…
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Episode Description:.Unveil practical mindful living strategies to bolster mental health in this enlightening episode of The Tenacity Training Build Mental Muscle. Discover science-backed techniques and tips to cultivate a balanced, stress-free lifestyle and fortify your mental resilience. Key Takeaways:.- Understand the importance of mindfulness i…
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This episode is a replay from The Existential Stoic library. Enjoy! Do you find yourself rushing from one thing to the next? Do you feel stressed, overworked, exhausted? Are you afraid that if you slow down, you’ll love momentum? In this episode, Danny and Randy discuss how to slow down. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do…
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Send us a text What if the most powerful tool on a crisis scene isn’t a badge or a diagnosis, but a practiced partnership? We continue our conversation with Dr. Sarah Abbott about co-response and unpack how pairing clinicians with police changes the outcome of calls involving mental health, substance use, and high-stress events—from domestic incide…
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Episode Description:.Unveil the transformative power of gratitude as we delve into its profound impact on personal growth. This insightful episode from The Tenacity Training Build Mental Muscle explores practical ways to cultivate an attitude of gratitude and reap its benefits for a more fulfilling life. Key Takeaways:.- Understand the science behi…
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The Federal Reserve has once again cut interest rates, but the impact on the broader market isn't as straightforward as expected. In this macroeconomic update, Randy breaks down the current economic landscape, including why the bond market isn't following the Fed's lead and what that means for fixed-rate loans. He also touches on why interest rates…
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In this engaging conversation, Simon Phillips interviews Karla Combres, a legacy guide and celebrant, who shares her journey from childhood aspirations to her current work in helping individuals navigate life's transitions through meaningful rituals and ceremonies. Karla discusses the importance of normalizing conversations around death, the role o…
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Episode Description:.Uncover the secrets to build resilience and navigate through challenges in this enlightening episode of The Tenacity Training Build Mental Muscle. Learn practical strategies to develop mental strength, bounce back from setbacks, and transform adversity into opportunities. Key Takeaways:.- Understand the nature of adversity and …
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Melody Wilding breaks down the crucial conversations to have with your boss to improve your work life. — YOU’LL LEARN — 1) How to differentiate yourself with one conversation 2) How to build your pushback power 3) The easiest way to improve your visibility Subscribe or visit AwesomeAtYourJob.com/ep1038 for clickable versions of the links below. — A…
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What if your manifestation system was working perfectly… but you were accidentally programming it with the wrong instructions? In this powerful episode of Channeled: Tapping into the Wisdom of Your Soul, Julie sits down with Heather Alice Shea, founder of Atmana Academy and creator of a seven-figure intuitive coaching company. Heather breaks down t…
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In this episode of The Nadia Chapman Show, Nadia guides you through a powerful end-of-year reset designed to help you stop judging the past and start using it. You’ll learn how to turn last year into feedback, build capacity instead of chasing outcomes, and set identity-based intentions that actually create change. With practical tools, reflective …
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In this potluck episode of Syntax, Wes and Scott answer your questions about keyboard shortcuts, choosing frameworks in the age of AI, markdown vs CMSs, backup strategies, moving countries for work, staying relevant as a developer, and more! Show Notes 00:00 Welcome to Syntax! 02:28 Do keyboard shortcuts actually improve productivity? Hyperkey 08:4…
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If you’ve been feeling the call to be around others who get it — this is your chance. Not just daily prompts or prerecorded content — the Circle is INTERACTIVE, alive, real-time, and built on true human connection. 👉 Membership is only $22/month (less than Netflix). But the interactions and experiences? Priceless. 👉 Doors are open now — don’t just …
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Many people manage symptoms of serious mental illness but hesitate to seek help. Fear, embarrassment, and uncertainty about what actually happens during a psychological assessment can keep someone from taking that crucial first step. In this episode, host Rachel Star Withers (who lives with schizophrenia) undergoes an initial psych evaluation with …
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How to Navigate Difficult Conversations That Build Trust Join communication coach Nicole Paul as she reveals why we avoid difficult conversations and how to transform them into relationship-building opportunities. Learn the critical difference between directives and dialogue, why treating hard conversations as one-offs is a mistake, and how to invi…
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If you’re ready to stop fighting your own mind and start racing to your potential, listen in. I walk you through three common self-sabotage patterns ultra runners fall into and the specific tools you can use to turn each one around. You’ll learn how to stop taking every negative thought as fact, how to trust yourself without needing certainty, and …
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Episode Description:.In this enlightening episode of The Tenacity Training Build Mental Muscle, delve into the transformative power of creating healthy habits for achieving success. Discover practical strategies to reinforce positive behavior, overcome obstacles, and cultivate resilience. Key Takeaways:.- Understand the science behind habit formati…
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How does long-term ADHD medication use impact heart health? In this webinar, Samuele Cortese, M.D., Ph.D., presents the latest research on cardiovascular problems and ADHD medication use, including considerations for older adults. Heart Health and Stimulant Use: Resources Free Download: What You Need to Know About ADHD Medication Read: Change of He…
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Never wanna DNF again, okay cool, i made this for you.. This short training will show you: Why things broke down the last race or Why it might in the future... (in training, running, or life) Where you’re already strong Which mental strength arena is your weak link right now What to train next — and what to ignore Without this framework, you might …
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Send us a text In this episode of The Pressing Forward Podcast, we explore the power of asking the right questions—a skill that can transform networking, interviews, and personal relationships. Steven breaks down why the type of questions you ask determines the depth of the responses you receive. From closed-ended versus open-ended questions to tho…
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Are you depressed? Do you know why you are depressed? Does being civilized cause depression? In this episode, Danny and Randy discuss whether being civilized causes depression and what we can do about it. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your questio…
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