The most entertaining and enraging stories from 'Classical' mythology (and, often, ancient history of the wider Mediterranean!) told casually, contemporarily, and (more often than not) sarcastically. The world of Greek mythology and the history of the wider ancient Mediterranean is full of wonder, horror, and utter hilarity. These myths and stories are timeless for a reason, they're just as relevant today as they were 2500+ years ago. With over 700 episodes and counting, we dive deep into th ...
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Mediterranean Podcasts
Midwest Meets Mediterranean blends soulful stories with seasonal recipes and kitchen tips. Join Chef Laura Bonicelli as she explores local food, farmers, and flavors through a Mediterranean lens — one delicious episode at a time.
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Interviews with historians about the history of the Ottoman Empire and beyond. Visit https://www.ottomanhistorypodcast.com/ for hundreds more archived episodes.
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A podcast exploring the Mediterranean world, ancient and modern, through the eyes of two former Classics professors. Join Emily and Cam as they chat about all things ancient and share their own adventures exploring the Mediterranean world through history, travel, literature, and film. We release new episodes on or about the 1st and 15th of every month. https://havetogawilltravel.com
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Brief sound snippets of nature awakening on Mediterranean shorelines.
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benefits of the diet by greyson kenney, olivia cadrin, morgan willette, emma newman
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The only podcast dedicated to all things related to North Cyprus (Turkish Republic of North Cyprus) with people who live, work, visit and love the place. Hoping to open peoples’ eyes to this forgotten corner of the Eastern Mediterranean. Subjects include retiring to the TRNC; living and working in North Cyprus; the expat life; politics; leisure; animal welfare. Views are entirely the hosts and they do not represent any allegiance to any media. If you have a story to tell, or would like to be ...
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Sailing Stories, Interviews and Tips with and emphasis for the Mediterranean but we do venture Beyond
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Dr. Nikolas Kosmatopoulos, political anthropologist and founder of the InsurgenSeas project, sets the stage for a new conversation about oceans and politics. Drawing from years of academia and activism across the Mediterranean, he reflects on how the sea, often seen as empty space or a border to be policed, can be reimagined as a site of radical possibility. Why turn to the sea at all? What does it mean to think politically from the waterline? Through stories, historical traces, and theoreti ...
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Intensive Bible Teaching in conjunction with ancient Southern Mediterranean, Near Eastern History and Archaeology which supports the narrative of the Bible.
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Welcome to Chronicles of Ancient Greece, the podcast where we dive into the fascinating, bloody, and unpredictable world of the Mediterranean. From the rise and fall of city-states to the gods and heroes who shaped the world, we explore both the myths and real events that defined the Western world, including the Trojan War, Alexander the Great, or the rise of great philosophers. Ready for epic drama? Tune in! Follow on Bluesky:https://bsky.app/profile/historypodcaster.bsky.social ...
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Join Dr Rad and Dr G as we discuss, spar, and laugh our way through different aspects of the ancient Roman world! Our main series 'From the Foundation of the City' follows Roman history year by year from the traditional foundation date of 753 BCE. We also interview academics and specialists from around the globe for their insights into history and the representation of Rome and the ancient Mediterranean in popular culture. Dr Fiona Radford is an expert on Rome on film and wrote her thesis on ...
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“The Rabbit Kitchen” is a culinary podcast dedicated to discovering the many flavorful ways to cook rabbit. Each episode presents a new recipe—from rustic stews and traditional braised dishes to Mediterranean roasts, delicate terrines, and creative modern interpretations. You’ll learn essential techniques for handling and preparing rabbit, tips for seasoning and marinating, and expert advice on pairing it with herbs, vegetables, and wines. Whether you’re an adventurous home cook or a lover o ...
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Little by little the sink fills up… Filling the Sink is a podcast in English on all things Catalan. Every month the Catalan News team explores a different aspect of Catalonia, from news and politics, to society and culture. Whether you live in Catalonia and need some of the current issues explained, or you’re simply curious about what makes this place tick. Either way, Filling the Sink has got you covered. Don’t worry if you don’t know much about this corner of land nestled between the Pyren ...
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Everywhere around us are echoes of the past. Those echoes define the boundaries of states and countries, how we pray and how we fight. They determine what money we spend and how we earn it at work, what language we speak and how we raise our children. From Wondery, host Patrick Wyman, PhD (“Fall Of Rome”) helps us understand our world and how it got to be the way it is. Listen to Tides of History on the Wondery App or wherever you get your podcasts. You can listen to bonus episodes available ...
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A podcast telling the story of the Roman (Byzantine) Empire from 476 AD to 1453. www.thehistoryofbyzantium.com Hosted on Acast. See acast.com/privacy for more information.
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The Worldwide Leader in TV Discussion
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A history podcast looking at the collapse of a different civilization each episode. What did they have in common? Why did they fall? And what did it feel like to watch it happen?
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a podcast series about history, social, and culture in north africa. brought to you by Ottoman History Podcast
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Ever wondered what it is like to live on the beautiful Mediterranean island of Majorca? (Or even Mallorca?!). Join long term residents and journalists, Vicki McLeod and Oliver Neilson, for a taste of the Majorcan lifestyle. With features about making the move to live permanently on the island to what you could be doing on your next holiday, the Majorca Mallorca podcast aims to cover all of the beautiful aspects of life there. From beaches to celebrity visits, to traditional food and fiestas, ...
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Whittier Weather Daily is your daily podcast destination for accurate and localized weather forecasts in Whittier, California. Each morning, in a concise and engaging format, we bring you the most up-to-date weather information essential for residents and visitors alike. Our podcast covers everything from the mild Mediterranean climate to the occasional rain showers and seasonal temperature changes unique to Whittier. Whether you're planning a day out in Uptown Whittier, a hike in the nearby ...
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Ithaca Bound was a podcast hosted by Andrew Schiestel that explored history and mythology in the Mediterranean Basin. From March 22, 2021 to January 21, 2022, 188 episodes were published.
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Welcome to the Dr. Paika Podcast — where medicine, fitness, and humanity come together. Hosted by Dr. Mohammed K. Paika, M.D., double board-certified in obesity & internal medicine with over two decades of hospital experience, this show dives deep into the science of health, obesity, longevity, and mindset — but with compassion, not complexity. From hospital medicine to the gym floor, from patient care to personal growth — every episode blends real clinical insight with practical, inspiring ...
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Self-Care for Busy Moms: Eating Well, Mediterranean Diet Recipes, Time Management, Stress Management, Strength Training
Susan Ro - Kingdom Habits and Self-Care Habits Coach for Christian Moms
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*****TOP 5% GLOBAL PODCAST***** Self-Care for Busy Moms: Eating Well, Mediterranean Diet Recipes, Time Management, Stress Management, Strength Exercise Are you struggling to stay consistent to a healthy diet? Do you feel frustrated with the setbacks from poor food choices that affect your body and mood? Is it a challenge to maintain motivation to exercise regularly given your busy schedule? I am so excited you’re here! This podcast will help you find ways to have habits for physical health a ...
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We’re a team of doctors with a combined 100 years of experience and a passion for helping patients find long-term vitality using our new approach to medicine. Instead of just trying to lengthen your lifespan, we aim to lengthen your healthspan.
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Podcast about where and how to have a great time on a yacht. Middle East, Europe, Mediterranean, Atlantic - an overview of the best places for yachting.
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Rediscover the myths of the ancient Greeks through the plants and landscapes that shaped them. Meet the wildflowers, herbs, and trees of the Mediterranean and discover the ancient Greek myths that honor them. Wander ancient Greek temples, groves, and wild sanctuaries that have been celebrated for thousands of years. And come to understand Greek myth and culture not just as stories created by humans, but as traditions growing from the landscape itself: rooted in Mediterranean soil and nourish ...
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The Property Coaching & Wealth Creation Podcast is brought to you by Daniel Latto. Originally from Leeds, UK, Daniel now lives on the Mediterranean Sea in Spain and provides specific one to one advice to Property & Business Coaching Clients. This podcast is designed to help you increase your knowledge about investing in Property, how to get started, how to make money and how to design your future world. In order to invest in property, you need to generate cash. And so thats where the busines ...
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Each morning, the President of the United States receives a highly classified briefing on the most important issues facing the country -- The President's Daily Brief. Now you can hear your very own PDB, in the form of a podcast, every morning at 6am Eastern, and every afternoon at 4pm Eastern. You'll get 20 minutes of the most important topics of the day and why you should care, arming you with what you need to know to help solve America's most pressing challenges. Former CIA Operations Offi ...
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This podcast seeks to be a conversation starter for those who seek to break beyond the binaries and labels of pro-Israel and pro-Palestine, exploring what it means to be pro-peace. Ultimately, it seeks to comfort the troubled and trouble the comfortable. Season 1 of From the Yarra was hosted by Hannah Baker and Ittay Flescher, a conversation between two Jews in Melbourne and Jerusalem about war and peace. It was recorded between December 2023 - October 2024. Season 2 of 'From the Yarra' is c ...
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Red and processed meats linking with disease Cover art photo provided by Dose Juice on Unsplash: https://unsplash.com/@dosejuice Link to the pyramid image explained in podcast:https://www.researchgate.net/figure/Characteristics-of-Mediterranean-and-Western-diets-The-Mediterranean-dietary-pattern-is_fig1_320939659
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Walk, Don't Run to the Doctor with Miles Hassell, MD is an evidence-based lifestyle tool for clinicians and the general public. In this podcast, we will discuss questions and topics related to: Is type 2 diabetes reversible? What lifestyle choices result in better health outcomes? Amidst the numerous health claims available, which approaches actually work? How can I live a long, healthy life and prevent disease and disability? I am a doctor/clinician and need a reliable resource to share wit ...
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The Costa Property Podcast
Warner and Sandra Laurie - WL Costa Properties Real Estate Spain - Costa Del Sol
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Welcome to the Costa Property Podcast! Your first step to making your dream home in Spain a reality. We are Warner and Sandra, founders of WL Costa Properties. Eight years ago, we relocated from Ireland to Benalmádena, chasing our dream of owning a home in the sun and living an outdoor Mediterranean lifestyle with our family. Our business was born from our own relocation journey, inspired by the advice, services, and support we wished had been available to us. Now, through this podcast, we’r ...
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Two expats in Barcelona: their ramblings (and grumbling!) about life in Europe's capital of Mediterranean museums, munching and mischief. Brought to you with love and laughter from a rooftop terrace in Poblenou x Cover art photo provided by Wil Stewart on Unsplash: https://unsplash.com/@wilstewart3
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Green Acres Garden Podcast is the podcast that’ll teach budding gardeners like you to grow your green thumb. But whether you’re a newbie or a seasoned horticulturalist, you’re sure to learn something new. Get to know Kevin and Austin as they have conversations with community gardeners and gurus at Green Acres Nursery & Supply—they'll answer questions you didn't know you had. Topics include: ecological gardening, organic gardening, regenerative gardening, sustainable gardening, low-water gard ...
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Astrobites for your ears. Three grad students bring you cutting-edge research findings in astronomy and connect the dots between diverse subfields.
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A Greek Gourmand, travels through time... Imagine yourself dining with Socrates, Plato, or Pythagoras! What tasty morsels of food accompanied the conversations of these most significant minds in Western philosophy? Now picture yourself as you sat for a symposium with Cicero, or Pliny the Elder or Julius Caesar. The opulent feasts of the decadent Romans! Maybe, you're following Alexander the Great during his military campaigns in Asia for ten years. Conquering the vast Persian empire, while d ...
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Nick Tixi is an Italian professional DJ and radio speaker with a deep-rooted passion for house, dance, and electronic grooves. Based in Cagliari, he currently holds residencies at Bacan, Colonial, Palazzo Doglio, and Club Nautico Chia, bringing his signature sound to some of the most iconic venues on the island. With a career spanning over two decades, Nick has been behind the decks in many of South Sardinia’s most legendary clubs, including Tsunami, Lido, Jko, Spazio Newton (now Cocò), Hang ...
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A media analysis podcast in which hosts Allison and Julia discuss modern media (including TV & film, books, and music) that depicts the Ancient Mediterranean world, its peoples, and its stories. We're here to have a good time, not to nitpick accuracy, but we've got a thing or two to teach, too.
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Follow us as we tramp through Europe and the Mediterranean! Everywhere we go we sit down with people around the world to give our listeners a taste of somewhere new. Listen in for advice on traveling cheap, making quick friends, or just to hear some wild-a travel stories.
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CHANEL Connects, the flagship arts and culture podcast, returns for Season 5. Listeners are transported to La Pausa, Gabrielle Chanel’s "ideal Mediterranean villa" on the French Riviera. It was the only place entirely imagined and designed by the couturière. Set against this backdrop, Season 5 welcomes new guests and ideas, and explores the home as a nexus for creative encounters. Presented by Yana Peel, President of Arts, Culture & Heritage, CHANEL Connects brings together artists and innov ...
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Join cruise enthusiasts and travelers James,Kaleigh and Jason each week for breaking cruise news, cruise reviews and port information. Get cruise vacation planning tips and advice as well as ship and port reviews geared to both new cruisers and veterans. We provide detailed port information with instructions guiding you all the way from your cruise terminal, into town on public transportation, through sites and attractions and back. For more information, visit our website at www.cruizecast.com.
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Cut the fat, but not the flavor with Chef Roy at The Indiana Heart Hospital.
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Podcast – Ethnic Relations and Migration in the Ancient World: The Websites of Philip A. Harland
Philip A. Harland
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Portal to my podcast, websites, blog, and publications, providing an entryway into social and cultural life anong Greeks, Romans, Judeans, Christians, and others in ancient Mediterranean. Ethnicity, Diaspora, and relations among ethnic and minority groups is a focus.
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Helen, the King Maker; Lucifer the Morningstar; Enyo, the Bloody... A New Years Q&A
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Liv answers all your burning questions (and some notably less urgent as well!). Submit your question for the next Q&A via email or a voice note. Get ad-free episodes and so, so much more, by subscribing to the Oracle Edition at patreon.com/mythsbaby CW/TW: far too many Greek myths involve assault. I try to provide direct warnings when there is refe…
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Are you excited for a fresh start this year? Do you feel spent from the dizzy of Thanksgiving, Christmas and New Years celebrations? Happy New Year! Embrace fresh starts in 2026 with daily renewal in Christ. Reflect on 2025 wins, set prayerful goals for eating well, Mediterranean diet recipes, strength training, stress and time management. Prioriti…
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PDB Afternoon Bulletin | December 19th, 2025: Ukraine Blows Up Russian Ship In The Mediterranean & Brown University Killer Found Dead
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In this episode of The PDB Afternoon Bulletin: First—a major expansion of Ukraine's campaign against Russia's shadow fleet of oil tankers. For the first time in the war, Ukraine has struck a Russian tanker in the Mediterranean Sea, delivering another significant blow to Moscow's energy revenues and their clandestine global shipping network. Later i…
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#68 – Dr. Stefanos N. Kales | Mediterranean Diet, Lifestyle Medicine & Disease Prevention | Harvard Professor
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Send us a text A Harvard professor explains why Mediterranean lifestyle principles—nutrition, sleep, and culture—may be our most powerful tools for preventing chronic disease, especially in high-stress professions. Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they speak with Dr. Stefanos N. Kales, Professor of Medicine at Harvard Medical…
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Midwest Meets Mediterranean Is Coming In January
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In this short trailer episode, Chef Laura Bonicelli introduces Midwest Meets Mediterranean — a fresh, flavorful podcast that blends seasonal Midwestern ingredients with Mediterranean inspiration. Learn what you can expect from upcoming episodes, meet some of the voices you'll hear from, and get excited to cook with heart, soul, and seasonal simplic…
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PDB Special Report | January 3, 2026: The Fall of Maduro: Inside the U.S. Operation That Toppled Venezuela’s Dictator
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In this Special Edition of The President’s Daily Brief: The world wakes up to stunning news as the United States captures Venezuelan strongman Nicolás Maduro following a sweeping U.S. military operation deep inside Caracas. We break down Operation Absolute Resolve, including how U.S. intelligence tracked Maduro for months, the scale of the air camp…
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Fatty Liver Is Not a Liver Problem — It’s a Metabolic Disease
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Fatty liver disease now affects nearly 1 in 3 adults — and most people have no idea they have it. In this short video, Dr. Mohammed Paika explains why fatty liver is not actually a liver problem, but a metabolic and obesity-driven condition rooted in insulin resistance, visceral fat, and modern lifestyle factors. You’ll learn what fatty liver reall…
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Sat Jan 3rd, '26 - Daily Weather for Whittier
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Good morning! Welcome to your Whittier weather for Saturday, January 3rd, 2026. I hope you're ready for a cozy day because we've got a wet one ahead.- Morning temperature around 61 degrees, peaking at 63 degrees- Moderate showers expected with about 2.25 inches of rain throughout the day- Gentle southeast wind, low gustiness- Evening temperature re…
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PDB Situation Report | January 3rd, 2026: Iran’s Streets Erupt & What Comes Next for Israel
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In this episode of The PDB Situation Report: Anger spills into the streets of Tehran as nationwide protests turn deadly, transforming economic despair into open defiance of Iran’s clerical regime. Shirin Nariman, a human rights advocate and former political prisoner in Iran, joins us to share her personal story and provide insight into the situatio…
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PDB Afternoon Bulletin | January 2nd, 2026: Iran Protests Turn Deadly & China’s Hidden Role in Oklahoma’s Marijuana Boom
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In this episode of The President's Daily Brief: Protests in Iran turn deadly as security forces open fire on demonstrators, escalating an already volatile situation and prompting a sharp warning from President Donald Trump. A surprising U.S. domestic story with global implications, as a New York Times investigation reveals how Oklahoma’s marijuana …
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Fri Jan 2nd, '26 - Daily Weather for Whittier
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Good morning and a Happy New Year to you! This is your weather for Friday, January 2nd, 2026, in lovely Whittier, California.- Early morning temperature at 58 degrees, light jacket recommended- Daytime high reaching 69 degrees, ideal for outdoor activities- Evening temperature dips slightly to around 68 degrees- Overcast skies throughout the day, n…
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50. 8 Longevity Secrets (That Won't Cost a Dime)
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In this episode, Miles Hassell MD breaks down the no-gimmick fundamentals of living free of preventable disease and feeling better. No expensive tests. No complicated biohacking. Just simple habits that actually work. You'll learn why home-cooked whole foods beat anything factory-made, why getting short of breath during exercise daily is essential,…
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January 2nd, 2026: The Brutal Reality For Russian Soldiers In Ukraine & Xi Signals No Retreat on Taiwan
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In this episode of The President's Daily Brief: First up—new reporting from The New York Times pulls back the curtain on Russia’s war machine, revealing a system built on abuse, coercion, and the ruthless exploitation of its own soldiers fighting in Ukraine. Later in the show—fresh warning signs from Beijing, as Xi Jinping uses his New Year’s speec…
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What You Need in Place To make 2026 Your Best Ever Year!
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A new year isn't about starting over, it's about stepping forward with clarity. In this New Year's Day episode, I talk about how to make 2026 the year things finally start to click. We cover - building simple daily habits that compound, - raising your personal standards, and - choosing who you want to become before life gets busy again. It's about …
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Thu Jan 1st, '26 - Daily Weather for Whittier
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Good morning, and Happy New Year! This is your weather for Thursday, January 1st, 2026, in Whittier, California.- Morning temperature at 59 degrees with moderate rain- 100% cloud cover, no need for sunglasses- Afternoon high of 63 degrees, half an inch of rain expected- Eastward breeze at 2 mph, gusts up to 4 mph- Evening temperature around 61 degr…
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Interview with Professor Tom Birkett on "Runes: A Concise History"
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Runic writing carries connotations of magic and fantasy, but it was a widespread, useful, and long-lasting system of writing. Professor Tom Birkett has written a fantastic overview of runic writing that returns it to the real time and place in which it existed - Runes: A Concise History. Patrick launched a brand-new history show! It’s called Past L…
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PDB Afternoon Bulletin | December 31st, 2025: The 2025 Stories We Didn’t Cover On The PDB
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In this special New Year’s Eve edition of The PDB Afternoon Bulletin Mike Baker looks back at the stories from 2025 that didn’t quite make it into the President’s Daily Brief — not because they weren’t real, but because they didn’t fit the daily intelligence picture. From a drunken raccoon with a rap sheet in Virginia, to a Christmas brawl on Nantu…
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Wed Dec 31st, '25 - Daily Weather for Whittier
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Happy New Year's Eve! Here's your weather for Wednesday, December 31st, 2025 in lovely Whittier, California. - Morning starts at 66 degrees with light rain and cloudy skies - Daytime temperature hovers around 67 degrees with an east wind at 11 mph - Evening temperature drops to 64 degrees with more drizzles, perfect for indoor gatherings - Nighttim…
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December 31st, 2025: CIA Carries Out Drone Strike Inside Venezuela & Russian Society Is Starting to Fall Apart
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In this episode of The President's Daily Brief: First up—new details emerge on a covert United States strike inside Venezuela, as reporting reveals the Central Intelligence Agency carried out a drone attack on a port facility, signaling a sharp escalation in pressure on the Maduro regime. Later in the show—new reporting from The Washington Post sho…
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Stocking Filler! Recipe of the week a Comforting Winter Beef Stew
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Hello! Your recipe of the week is out! Recommendations of the week: Sarcophagus found at Church of St. Nicholas could be the tomb of “Santa Claus”: https://www.heritagedaily.com/2024/12/sarcophagus-found-at-church-of-st-nicholas-could-be-the-tomb-of-santa-claus/154084 Roman occupation of Britain damaged the population’s health: https://www.newscien…
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PDB Afternoon Bulletin | December 30th, 2025: Iranian Unrest Explodes & North Korea Goes Nuclear at Sea
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In this episode of The PDB Afternoon Bulletin: Pressure is building inside Iran, where a collapsing economy has driven protesters into the streets, merchants have shut down key markets, and security forces are struggling to contain growing unrest that is turning increasingly political. Later in the show—North Korea unveils what it claims is its fir…
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Episode 334 - State Builders from the Steppe with Eric Halsey
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I talk to Eric Halsey about his new book State Builders from the Steppe: A History of the First Bulgarian Empire. In it he chronicles the rise and fall of the Bulgars as they arrive in the Balkans and forge a state that would be a thorn in the Byzantine side. I thoroughly recommended the book. It’s well researched, easy to read and it’s nice to hea…
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RE-AIR: Slow But Steady Wins the Race, Ancient Aesop & His Fables
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This episode originally aired in January 2023. Not at all a children's author... We're talking ancient Aesop and his oh so famous fables.Submit your question for the next Q&A via email or a voice note. Get ad-free episodes and so, so much more, by subscribing to the Oracle Edition at patreon.com/mythsbaby CW/TW: far too many Greek myths involve ass…
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Tue Dec 30th, '25 - Daily Weather for Whittier
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Good morning to you in Whittier! This is your weather for Tuesday, December 30, 2025. - Morning temperatures around 60 degrees with overcast skies- Light north wind at 3 mph, creating a calm start- Daytime high of 70 degrees, remaining cloudy- Low humidity at 14%, so stay hydrated- Evening temperature of 68 degrees, with overcast skies continuing- …
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December 30th, 2025: China’s Military Encircles Taiwan & Russia Accuses Ukraine Of Foul Play
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In this episode of The President's Daily Brief: China encircles Taiwan with the largest military exercises in its history, deploying warships and fighter jets in a move that blurs the line between training and real-world preparation. Russia claims Vladimir Putin was targeted by a Ukrainian strike, with Moscow hinting at tougher negotiating position…
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Welcome green thumbs! This week, Kevin and Austin celebrate the new year with garden updates and a few games to test your horticultural knowledge. Kevin recommends pruning and spraying dormant fruit trees, planting bareroots, and smothering out weeds. Play along with garden trivia and start setting your sights on what you want to grow in the new ye…
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#92 Relocating to the Costa del Sol: How One Couple Bought Their DREAM Home in Benalmádena, Spain
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Ready to buy in Spain without even stepping inside? In this episode, Lynette and Damien share how they found, secured, and fell in love with their dream home in Benalmadena on the Costa del Sol, Spain. From years of visiting the area to building trust with our team, they walk through the exact steps that made a fast, confident purchase possible. In…
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PDB Afternoon Bulletin | December 29th, 2025: President Trump Announces Strike Inside Venezuela & Zelensky At Mar-A-Lago
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In this episode of The PDB Afternoon Bulletin: President Trump announces that U.S. forces carried out a strike inside Venezuela, targeting what he described as a major drug-related facility. With few confirmed details publicly available, we break down what we know so far—and the key questions that remain unanswered. President Trump meets with Ukrai…
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Mon Dec 29th, '25 - Daily Weather for Whittier
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Good morning to you in Whittier! This is your weather for Monday, December 29th, 2025.- Early morning temperatures at a comfortable 56 degrees, with clear skies- Midday high of 73 degrees, perfect for outdoor activities- Evening temperature settling at a mild 69 degrees- North-northeast wind at a gentle pace, no need for scarves- Nighttime temperat…
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29 | Reflection and Goal-Setting for Your New Year
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Are you just dizzy from the Christmas celebrations? Do you feel spent and drained from the month and feel like you are barely crawling to the finish of the year? In this episode, we’re going over 5 things to help you get ready for the new year. Reflect on 2025 wins—family, health, faith, and growth. Audit routines—morning, bedtime, eating well, str…
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December 29th, 2025: How China Is Exploiting Russia & U.S. Strikes ISIS
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In this episode of The President's Daily Brief: China and Russia appear closer than ever—but the relationship is far from equal. We’ll break down how Beijing is exploiting Russia’s growing dependence as the war in Ukraine drags on, turning Moscow’s isolation into long-term leverage for China. Christmas Day airstrikes in Nigeria. The U.S. hits Islam…
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Hosts Roger and Sara are together in North Cyprus bringing you this episode. They chat about Christmas and New Year in the Turkish Republic of North Cyprus - what they've been up to as expats - Roger is living the good life as a retiree near Kyrenia and Sara has an holiday apartment in Iskele.
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Easy 12 Week Marketing Plan for Small Businesses
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Most business owners set goals, but few actually hit them. In this session, I'll walk you through a practical 90-day marketing plan that builds real momentum without burnout. We'll break it down week by week so you can see exactly what to focus on: Month 1 – Setup & Quick Wins Get visible, get tracked, and get your content working. Month 2 – Lead G…
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Building & Changing Habits | James Clear (#183 rebroadcast)
2:19:56
2:19:56
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2:19:56
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter James Clear is the author of the New York Times bestseller Atomic Habits. His extensive research into human behavior has helped him identify key components of habit formation and develop the "Four Laws of Behavioral Ch…
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Sun Dec 28th, '25 - Daily Weather for Whittier
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Good morning! Happy Sunday to you! This is your weather for Sunday, December 28th, 2025, for Whittier, California. I hope you're feeling bright-eyed and ready to enjoy all this beautiful day has to offer.- Morning temperature around 55 degrees, clear skies- Gentle southwest breeze at 1 mph- Daytime high of 68 degrees, no clouds- Low humidity at 24 …
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How we got a new lead using SEO and ranking on the First Page on Google
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17:08
In this podcast show, we'll talk about how we're increasing our ranking results using Google SEO, and taking on more clients because of it. And of course, if you need a hand with your marketing, then we're here to help - https://daniellatto.co.uk/growthenginepackage/By Daniel Latto
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The Science of Cardio: How to Train Your Heart for Fat Loss, Health, and Longevity
13:38
13:38
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Cardio is not about punishment or burning calories — it’s about training the most important muscle in your body: your heart. In this long-form masterclass, Dr. Mohammed Paika — board-certified in Internal Medicine and Obesity Medicine — explains how cardiorespiratory training actually works, how heart-rate zones affect fat loss, what VO₂ max really…
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Sat Dec 27th, '25 - Daily Weather for Whittier
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Good morning! Wishing you a fantastic day in the lovely Whittier. Here's your weather for Saturday, December 27, 2025. - Morning temperature at a crisp 53 degrees, perfect for an early walk- Daytime high of 61 degrees, ideal for outdoor activities - Evening temperature remains at 61 degrees for a cozy outdoor dinner- Gentle west wind at 3 mph with …
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PDB Situation Report | December 27th, 2025: Why This Year of War Rewrote the Ukraine Playbook & Asia’s Strategic Crossroads
1:05:10
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In this episode of The PPDB Situation Report: We begin in Ukraine, where another brutal year of war has upended long-held assumptions on both sides of the battlefield. What’s changed, what hasn’t, and what it tells us about where the conflict is heading next. Joining us to break it all down is George Barros from the Institute for the Study of War. …
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Recipe of The Week Three: Kalymnos Octopus Fritters
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Hello! Happy Christmas! Here's your recipe of the week this time from the beautiful Dodecanese island of Kalymnos! Enjoy! With music from Miltos Boumis Love Thom & The Delicious Legacy Support the podcast on Ko-Fi and Patreon for ad-free episodes! https://ko-fi.com/thedeliciouslegacypodcast https://www.patreon.com/c/thedeliciouslegacy Support this …
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PDB Afternoon Bulletin | December 26th, 2025: Inside Xi Jinping’s Bizarre War on Golf
18:08
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In this special edition of the PDB Afternoon Bulletin--We take a step back from the daily headlines to explore one of the strangest political fault lines in modern China: Xi Jinping’s war on the game of golf. We explain how golf became associated with corruption, elite privilege, and unwanted Western influence inside the Chinese Communist Party—and…
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