Meditations For Kids Podcasts

Meditations For Kids public

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Morning Meditation for Women

Morning Meditation

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3m ago3m ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

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Get Sleepy: Sleep meditation and stories

Slumber Studios

607

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4d ago4d ago

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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Kids Meditation & Sleep Stories

New Horizon

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5d ago5d ago

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Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html

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EMDR Therapy - By MindCalmr

MindCalmr

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4d ago4d ago

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MindCalmr is transitioning to EMDR2U.com We should be up and flying as EMDR2U.com by Sept 2025. Follow us there, and best of luck with your EMDR journey for now.

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Secular Buddhism

Noah Rasheta

13k

207

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19d ago2w ago

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Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.

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The Human Upgrade with Dave Asprey

Dave Asprey

305k

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2d ago2d ago

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...

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Mindfulness For Kids

Sleepy Beanzzz

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2d ago2d ago

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Sleepy Beanzzz helps kids find calm, focus, and joy through guided meditations, mindful stretches, positive mantras, and soothing visualisations. Whether it’s starting the day with energy or winding down for a peaceful night, our episodes nurture mindfulness and emotional well-being—one gentle moment at a time. 💛

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A Bit of Optimism

Simon Sinek

177

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5d ago5d ago

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Hi listeners! We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! We'll be back from hiatus on June 3. The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.

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Mindful Kids, Omi and Friendz® meditation for kids.

Mindful Kids, Meditations with Omi the Elephant

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19d ago2w ago

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Mindful Kids is the official podcast of Omi and Friendz: dedicated to providing kids and families a place to come and reset. Our short meditations are hosted by Omi the Elephant®, who shares how to take a moment to STOP, BREATHE and RESET. Learn to set intentions and begin to feel happier, calm, and refocused. Perfect for kids to listen to on their way to school, before bed, or anytime they need just a moment to connect with themselves. Understanding how to pause will help children regulate ...

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Mello

Mindful Journeys

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3d ago3d ago

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Here at Mello we love exploring children's curiosities. We take their big questions, tiny ponderings, and whimsical what-ifs and turn them into guided meditations. These gentle adventures are designed to help kids explore their feelings, embrace stillness, and see the world with a fresh perspective. Some journeys are made for bedtime, wrapped in blue, guiding little minds toward rest. Others glow orange, bringing mindfulness into the day—helping kids find calm, focus, and a sense of adventur ...

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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

254k

816

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3d ago3d ago

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

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Mini Meditations for Kids

The Paper Girls Show

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23d ago3w ago

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The goal of these short meditations is to harness classic and time-tested mindfulness techniques to help children's common anxieties and daily challenges. Topics range from addressing anxiety, getting a shot, and trying something new, to gratitude, embracing creativity, and meditation before taking a test or exam. The meditations have been developed in conjunction with Tara Segree, an educator and mindfulness practitioner with 17+ years of experience. Tara's work has positively impacted the ...

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What If World - Stories for Kids

Eric O'Keeffe / Starglow Media

452

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6d ago6d ago

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Join Mr. Eric for imaginative stories sparked by kids' questions, fostering curiosity and resilience. Grownups, share your kids' What-If Questions, and we may use them in a story! Call our voicemail at 205-605-WHAT or email [email protected].

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FREE2JustB

Terri Wilson

257

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19h ago19h ago

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Ride the highs & lows of the Awakening Journey with an old hippie freak from the South, who exposes her vulnerabilities raw & naked for the world to hear. Meet up with a fellow Human losing the programs and just Being her authentic self. With 7 kids, 10 GB's and a colorful tapestry of life experiences, she shares her Spiritual seeking in a relatable though unconventional way. Together Humanity, WE CAN ALL step into our Power and finally be FREE2justB!

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The Kids Wellness Podcast

Giselle Shardlow

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9h ago9h ago

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The Kids Wellness Podcast is your hub for creating happier, healthier lives for children. Hosted by Giselle Shardlow M.Ed., founder of Kids Yoga Stories, this podcast features inspiring guests from all areas of children’s health and wellness. Whether you’re an educator, pediatric therapist, yoga instructor, counselor, parent, or anyone working with kids, each episode offers practical tools, engaging stories, and expert insights to help children thrive emotionally and physically. Join us as w ...

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The Daily Dad

Daily Dad

120

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1d ago1d ago

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The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.

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Actuali

Christopher Kinley

153

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3d ago3d ago

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Welcome to Actuali, Where we make meaning of the world, explore the arts of mindfulness, flow, and how to realize one's most authentic self: the Actual-i. From deep dives into life's greatest mysteries and inspiring conversations, to livestream specials and guided meditations, Actuali is dedicated to revealing a clear way to view the world and our place in it. Join us live, streaming every Wednesday 7p EST: https://www.youtube.com/@actuali.podcast Together, we change this world from the insi ...

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Exam Study Expert: ace your exams with the science of learning

William Wadsworth

109

187

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6d ago6d ago

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Don’t work harder, work smarter: how to study effectively and get the grades of your dreams with winning review strategies, killer memory techniques and exam preparation tips you won’t hear anywhere else. Join Cambridge educated psychologist, study techniques researcher, coach and tutor William Wadsworth as we dive into the secrets of academic success.Looking for the grades of your dreams? Want to know the real secrets to preparing for and taking exams? Through a powerful combination of rich ...

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Integral Yoga Podcast

Integral Yoga

129

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10d ago1w ago

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A podcast about spirituality, community, and living with integrity. Hosted on Acast. See acast.com/privacy for more information.

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Na’aleh Yoga Nidra Journeys for Deep Rest+

Ruthie Ayzenberg

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6d ago6d ago

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Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to do is listen to the guided a ...

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The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

Sounds for Sleep & Focus

176

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14m ago14m ago

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Escape into real, immersive soundscapes—recorded in the wild. The Rest is Rest brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersive slow audio experie ...

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Pause.Breathe.Meditate

Tammy

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2y ago2y ago

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Guided meditations from 160hr Meditation Teacher. Featuring meditations for women, men, couples, kids and just about any life situation. Learn how to find peace within yourself. You can find me on Instagram and Facebook!

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The Numbers Queen - Sarah Yip

Sarah Yip

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1h ago1h ago

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If you see repeating numbers and love changing the world, you're in the right place! I help leaders and change makers to succeed globally, by connecting them with the 11:11 Angels, numerology and intuition for success. My mission is kindness and a healthier planet. Discover your forecast, how sensitive people can beat the odds, the meaning of Angel numbers and ways to reach your Spiritual potential. Topics include famous people profiles, numerology, Tarot, palmistry, clairvoyance, psychic ki ...

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Comfort Affirmations

Comfort Affirmations

416

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12d ago1w ago

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If you’re feeling overwhelmed or just need a little encouragement, Comfort Affirmations is your go-to podcast for support, real stories, and honest conversations that inspire and uplift you.

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Be Calm on Ahway Island Bedtime Stories

Sheep Jam Productions

664

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2d ago2d ago

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Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!

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Wellness While Walking

Carolyn Cohen

291

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4d ago4d ago

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Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement comp ...

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Meditation Sounds

Meditation Sounds

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8h ago8h ago

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Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractio ...

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Better Wellness

Roland Perez

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27d ago3w ago

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The “Better Wellness” podcast is about the discovery of the many different aspects of human wellness, including innovations in such topics as meditation, mindfulness, yoga, nutrition, stress, sleep and the effects of depression and anxiety on the human body. The podcast also gives equal importance on the body and mind. Guests include World Class experts and visionaries in the world of wellness. The show is hosted by Roland Perez, author and award-winning PBS Executive Producer of the “Americ ...

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How the Wise One Grows

Holly Zajur

120

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4d ago4d ago

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Welcome to How the Wise One Grows – where we live with intention by connecting to inner wisdom, one another, and the natural world through mindful conversations and meditations. Join me, your host Holly Zajur, and guests for heartful interviews about topics like spirituality, wellness, and anything and everything that aids us in navigating the human experience. Episodes alternate between guest interviews and guided meditations to help you integrate mindfulness into daily life. The intention ...

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Boundless Life

Ben Greenfield

348k

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6h ago6h ago

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

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9d ago1w ago

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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...

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Calm Mind Mindfulness Meditations with Tracey Delfs

Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader

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5y ago5y ago

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Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.

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Yoga with Ms. Brandon: Meditation & Relaxation

Brandon Hudson

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2M ago8w ago

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Allow Ms. Brandon’s gentle voice to guide you or your child through short meditation or relaxation practices to find the quiet, peaceful stillness within. People of all ages will develop body awareness, love and kindness and cultivate gratitude for themselves and others. Ms. Brandon’s lifelong career, and passion in life, is teaching yoga to children. Learn more at www.yogawithmsbrandon.com/about

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Altogether Kids CiC

angela connolly

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6+ y ago6+ y ago

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Welcome to the Altogether Kids podcast. Helpful tools for staff, parents and children. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel

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Modern Masculinity

Hector Santiesteban

106

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4d ago4d ago

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"Modern Masculinity" is a podcast that explores the real-life challenges that men face today. Whether it's balancing work and family, figuring out how to be a good husband or father, or just trying to make sense of the world - this show is for guys looking for practical, down-to-earth advice and guidance. The podcast discusses the struggles and triumphs of modern manhood and features interviews with men (and women) who can share their methods and mindsets to maneuver the world as a modern man.

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PRN: Pause, Renew, Next

Ginny Detweiler

100

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26d ago3w ago

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Welcome to PRN: Pause, Renew, Next, a podcast about soul-care, Scripture, and stories of faith. Join Ginny Detweiler, licensed counselor and lover of authentic conversation, to talk about practical soul-care tips, mental health, inspiring stories, books, relationships, and more. If you are looking for encouragement in your walk with Jesus, then this podcast is for you.

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The Mothers’ Empowerment Podcast

Isabelle Bridges

100

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24d ago3w ago

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Welcome to the Mother’s Empowerment Podcast where we help you build an empowering lifestyle from the inside out by keeping it simple, inspiring, and doable. Look for a new episode every Tuesday.

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On Being with Krista Tippett

On Being Studios

10k

970

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1d ago1d ago

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Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to live by. With a 20-year archive featuring luminaries like Mary Oliver, Thich Nhat Hanh, and Desmond Tutu, each episode brings a new discovery about the immensity of our lives. Hosted by Krista Tippett, Learn more about the On Being Project’s work in the world at onbeing.org.

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The Blink

David Romanelli

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2+ y ago2+ y ago

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Short daily meditations that are raw, real, and straight to your heart. To subscribe and receive The Blink everyday, visit: www.thebl.ink or www.theblinkmeditation.com www.DavidRomanelli.com

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Meditation Minutes - A three-week introduction to mindful meditation through guided meditations.

Hemant Bhanoo

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9y ago9y ago

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Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...

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A new world for our kids

Mumtales

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6y ago6y ago

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In this podcast, we will discuss various fun things that we can make our kids learn and understand. This will help them be connected to their true self and the nature around them.

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The MytholoGuy Podcast

Glenn Ostlund

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2M ago7w ago

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A fun entertaining educational family-friendly story-telling podcast created for kids and their parents -- with love.

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Healthy Systems

Moe Ghias

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1d ago1d ago

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Have you ever wondered what successful people have that you don’t? What are they doing that you might not be doing? How are they so fit, toned and healthy while you are not? You might be working super hard but others are getting the promotions, their side hustles are making them money but yours is not taking off? Hi my name is Moe Ghias, a kid who grew up in a village in Pakistan, and when he was 13 years old, finishing 8th grade, his family immigrated to the US with only knowing 2 words of ...

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The Mom Sweat Sanity Podcast with Brittany Anderson

Brittany Anderson

163

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4d ago4d ago

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The Mom Sweat Sanity Podcast – Life, Fitness, Motherhood & More Juggling life, fitness, family, and personal growth? You’re in the right place. After years of gathering moms for no-BS conversations over wine (and zero interruptions), Brittany realized the need for deeper discussions on motherhood, womanhood, and everything in between. Welcome to The Mom Sweat Sanity Podcast, where we get real about the highs, lows, and hilariously unfiltered moments of life. From parenting hacks and fitness ...

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Decide Balance - 5 Minute Bilingual Meditation

Yvonne Hernández

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4+ y ago4+ y ago

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A space where anyone of any age can decide balance in their day at anytime with a 5 minute guided bilingual (English & Spanish) mediation. Enjoy! ..... Un espacio donde cualquier persona de cualquier edad pueda decidir balance en su día en cualquier momento con una meditación bilingüe (inglés y español) guiada de 5 minutos. ¡Disfrútalo! ..... Thank you for subscribing and leaving a review to help get this much needed content receive higher visibility. ..... Gracias por suscribirte y dejar un ...

504
Learn True Health with Ashley James

Ashley James

179

552

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7d ago0w ago

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On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...

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SoundBox productions

SoundBox Productions for kids

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6+ y ago6+ y ago

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Random political, spiritual and social ideas in the spirit of building a future that I like.

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Stress Free Naturally Guided Meditations

Ashlie Sykora Pappas

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2+ y ago2+ y ago

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Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not ...

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Meditations For Kids Podcasts

Podcasts Worth a Listen