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Meditation Tips Podcasts

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The Embody Podcast is all about the woo woo stuff (or the Wu Wu stuff!) bridged with science and the quantum. Exploring embodiment, aligning to your true nature, stepping into yourself as a powerful creator, love and self-expression. Guided meditations and gong bath healing to hold space for your journey. Healing tips, philosophies, and vulnerable life experiences that bring nuggets of wisdom. Step into a world of intuition, inner wisdom, healing and transformation, vulnerability, and self-l ...
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Teaching Meditation

Upasaka Upali & Dr. Tucker Peck

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This is the only podcast we know of devoted to the teaching of meditation. We interview teachers and others about the process of teaching, how they became teachers, their thoughts on who should and shouldn't teach, tips for new and veteran teachers, and more. While teachers and prospective teachers of meditation will of course find lots to learn here, this is also a great resource for anyone who wants to peer behind the curtain of being a meditation teacher. You can learn more about your hos ...
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Topics covered: Who am I? What is human life goal? What is this world? Who is God? What is Consciousness? Are both the same? Why Should I Care? How can I improve my daily life even if I don't care about moksha? What are Spiritual Practices worth following? Few Aha moments during the day, in meditation, in scriptural revelations. Tips & Tricks to elevate your personality & transform yourself Our podcasts are based on Vedanta teachings of Swami Dayananda Saraswati lineage.
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Spiritual Awakening Radio with James Bean explores the world of spirituality, The Path of the Masters (Sant Mat Satsang Podcasts), Gnostic Gospels, mystics, world scriptures, God, meditation, mystical experiences, the vegan diet, and other ahimsa ethics -- education for a more peaceful planet.
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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...
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Cognitive Fitness Coach is a thought-provoking podcast hosted by Chris Norris, a veteran, meditation teacher, and social worker. The host shares his unique perspective on optimizing human performance through meditation, breath, mindfulness, nature, exercise, and wellness practices. Each episode delves into a different aspect of these practices and how they can help listeners improve their mental, physical, and emotional well-being. Whether you're a seasoned meditator or just starting to expl ...
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Join Caryn for this unique self-care podcast where she will share her journey through life, offering meditations, tips, intuitive insight, and services all to help you celebrate your uniquely beautiful self. Take what resonates and leave what doesn't. Visit here for all the things Unique Beauty and Meditation: https://dot.cards/uniquebeautyandmeditation_
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Start your day with calm and confidence through daily prayers (Catholic Novenas, the Lord's Prayer, the Divine Mercy Chaplet, the Holy Rosary, etc.), affirmations, and guided meditations to inspire spiritual growth, promote healing, and nurture inner peace. Hosted by Nikki Walton, Good Mornings with CurlyNikki is a daily practice to reduce stress, connect with God, and create a life of True Rest, Abundance, and Joy. These uplifting sessions help you find Peace in chaos, Light in darkness, an ...
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Welcome to Pneuma—wellness with depth. I’m Daniel, a PT who believes in strengthening body and soul. Here, we blend practical health tips with timeless wisdom. From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply. If you'd like your questions featured on the show (or just want to chat!) send a message to [email protected]. I can't wait to connect!
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Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, who's recognized by listeners for her casual but fluff-free approach, Self-Helpless has been described as if Rich Roll and Rainn Wilson had a much less eloquent (but also pretty fun) podcast baby. N ...
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Praying Christian Women

Praying Christian Women

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The show that brings Christian women from all backgrounds together as award-winning authors Alana Terry and Jaime Hampton discuss what it means to be a woman of prayer in the 21st century. Whether you’re brand new to the faith or have been a believer for decades, the Praying Christian Women podcast brings you biblical encouragement and inspiration (as well as an abundance of practical tips and easy-to-implement suggestions) to deepen your prayer life.
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This podcast is designed to bring you quick, practical, and actionable tips to improve your everyday life. In just 3-5 minutes, you'll discover simple habits, routines, and strategies to feel more productive, positive, and fulfilled. Whether it's starting your morning right, reducing stress, or winding down after a busy day, these episodes are perfect for anyone seeking meaningful yet easy-to-implement changes. Hosted on Acast. See acast.com/privacy for more information.
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Joy Packard is a mother of 8 and grandma to 18! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!
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Like a seat at the table in a secret club but with mediums, mystics and the spiritual luminaries of our time. Come behind the velvet ropes with me and see inside my world as I chat ‘insider style’ with profoundly gifted souls. We go deep, share juicy stories, laugh a lot, and it wouldn’t be a Speakeasy without great insider secrets! Plus solo episodes, just you and me, with psychic insights, inspiring chats & even sit in on mediumship readings! Hosted by Joyful Medium, Joy Giovanni (learn mo ...
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The Sensitivity Doctor

Dr. Amelia Kelley

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Ever been told you’re too sensitive, too emotional, or just too much? Good. You’re exactly who this podcast is for. Hosted by Dr. Amelia Kelley—TEDx speaker, author, and trauma-informed therapist—The Sensitivity Doctor explores what it really means to live, love, and lead with sensitivity in a world that often misunderstands it. Each week, Dr. Kelley dives into the science and soul of being highly sensitive, from trauma healing and ADHD to boundaries, relationships, and nervous system balanc ...
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Have you been questioning how to live your dreams and enjoy greater happiness, health, and wellbeing? I'm James Granstrom, male model turned international speaker and wellbeing teacher. Join me every other week for new lessons, tips, and conversations on personal growth, health, healing and spirituality with my inspiring guests or straight talk from myself. I'm here to guide you to become your best self and enrich your life, so you can tune and tap into your own natural state of wellbeing.
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Essence of Life

Barbara Ann Briggs

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This podcast explores topics which reveal the essence of life, such as: What is the purpose of life? How can I discover my inner calling and live it? How can I find true happiness and lasting fulfillment? Barbara Ann Briggs is the author of Pilgrimage on the Path of Love, a novel of visionary fiction. She is also the author of a book on Maharishi's Vedic Science and a book called Guide to Good Health. She is a teacher of Transcendental Meditation and a certified Consciousness Advisor. This p ...
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You deserve a good night's sleep...or whatever. Relax and unwind while award-winning radio host and podcaster, Sloane Spencer, lulls you with boring retellings about bands and musicians beloved by Gen X. Start with a familiar meditation to train your brain that it's time to sleep, then settle in and drift off with a low, mellow, sometimes whispering history lesson about the best bands to ever make your mixed tapes. Sleep with Rock Stars, the Gen X sleep podcast.
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PRN: Pause, Renew, Next

Ginny Detweiler

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Welcome to PRN: Pause, Renew, Next, a podcast about soul-care, Scripture, and stories of faith. Join Ginny Detweiler, licensed counselor and lover of authentic conversation, to talk about practical soul-care tips, mental health, inspiring stories, books, relationships, and more. If you are looking for encouragement in your walk with Jesus, then this podcast is for you.
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Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, dig ...
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The Calm Place Meditation

Christopher Pomeroy

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A weekly discussion with teachers and experts about meditation, wellness, creating your own happiness and improving your creative thinking power. Christopher will also share tips on how to start meditation or take your practice further if you are already meditating.
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Poirsha guides you on how to begin your mindfulness journey, starting with your morning routine, activities to incorporate during your lunch ,and tips for living each day more positively and peacefully. She enthusiastically recalls the events she has created and led, including the ”6-Class Beach Yoga Series for Hips and Hamstrings,” the Big Bear ”Mindfully Fit” Retreat, and a Mindfulness program for High School students. You will learn about her role as a Holistic Lifestyle Educator and be i ...
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Life hacks, speaking skills, selling tips. Are you ready to boost your confidence, captivate an audience, and become influence effective communication? This channel is here for your public speaking tips, presentation skills, and strategies to overcome life. Hosted by Chris Wilson. Who has faced into the abys and come out the other side. Grateful for every extra day .
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* Top 1% of Podcasts * 800,00+ Downloads * 5 star rated by listeners in over 140 countries * There alll kinds of ways to heal, to feel better, to get un-stuck, to love your life. Hypnotize Me is about hypnosis, transformation, and healing in all its various forms. Your host, Dr. Liz Bonet, a popular and internationally known hypnotherapist talks all about it. Learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Jump in for regular interv ...
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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used ...
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Beyond The Chaos

Amy Gerard & Gen Muir

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Join parent educator and obstetric social worker - Gen Muir - and mum of three - Amy Gerard - as they tackle the challenges of parenthood and answer your questions on Beyond The Chaos. Listening to this podcast is guaranteed to reduce parent guilt, help with practical tips and show you that you're not alone - because parenting is by far the hardest and weirdest thing you'll ever do.
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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The Free to Be Mindful Podcast with Licensed Therapist and Latina Mom Coach Vanessa De Jesus Guzman helps professional moms find calm in a busy world. Each episode blends mindful living strategies, mental health insights, and REAL TALK - grounded in culture and inspired by everyday life - to help you stress less, live with intention, and feel more like yourself... without hours of meditation. Tune in for practical tools and relatable heartfelt stories that help you slow down, recharge, and s ...
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The Scripture Memory Podcast is a ministry of Scripture Memory Fellowship. This podcast will help you make Bible memory a consistent and enjoyable part of your daily life. Whether you're a new memorizer who needs practical Bible memory tips, or a veteran memorizer who just needs encouragement for the journey, you'll find The Scripture Memory Podcast an invaluable resource.
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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Welcome to The Dr. Erin Show. This is a top 1% spirituality and manifesting podcast to inspire and teach you how to discover your soul's purpose and manifest your dreams. Learn the best coaching tips, spiritual advice, spiritual growth, trauma healing, and metaphysical recovery secrets. I'm here to help you monetize your spiritual gifts and love your life. We also focus on mindset, manifestation, and motivation. I want you to know that I've been exactly where you are and believe in you. Toge ...
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Welcome to The Bell Witch Podcast – Your magickcal guide to Witchcraft in the 21st Century, proudly part of The Darkcast Network. Celebrated as the Podcast of the Year for 2024/25 by Pagans of the North and the Hubhopper Awards 2024 winner for Best Documentary, TBWP brings you captivating content every two weeks, seamlessly blending magical insights and pagan wisdom for our fast-paced lives. Join Swailes, affectionately known as @Friendlygreenwitch11.11, as she shares her enchanting Yorkshir ...
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Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m sharing my journey with you! Each month I publish three linked episodes where I’ll be speaking to a leading expert, putting their tip ...
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Reflection and Practice Cultivate concentration this week by first preparing the “soil.” Notice the presence of the hindrances and work with them or through them. Once the hindrances recede, cultivate concentration through relaxation and reception instead of striving and pushing. Focus on the clear seeing that concentration allows, staying the cour…
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This episode explores how emotional tension often comes from feelings we don’t recognize or name. When emotions remain vague or suppressed, the body holds onto them, leading to stress, irritability, and emotional overload. By simply pausing and identifying what we’re truly feeling — using clear, specific words — we activate the brain’s calming syst…
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Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they recap their 2025 and discuss all the exciting things to come in 2026. New Years is right around the corner - can't wait to see what 2026 holds for everyone! Thank you for listening and being a great audience we love you! Watch us on YouTube: https://youtu.be/hl_Q…
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New Year’s Day is often considered a time for resolving, correcting, directing, redoubling. What if instead, it was a day of still point — a moment when the last year is over, and we can let go of those efforts, those judgements, those conceptions? And pause. And breathe. Peter talks with Wendy Newton about their New Years Day class at ISHTA Yoga. …
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Get your copy of Wake Up to Love, today! Watch Love the way you'd watch an unexpected lizard friend on the wall of your bedroom! Don't lose sight of It for nothing! I Love you, Nik [email protected] Support the show: ▶▶https://www.patreon.com/goodmornings __________________________________________ Today's Quotes: **Love Your Breath meditation in…
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Don't forget to grab your free scripture journal at ⁠⁠⁠PrayingChristianWomen.com/journal ⁠⁠⁠today! What if the best New Year devotion isn't about making perfect resolutions, but resting in the God who reigns over our imperfections? What if the "snags" of the holiday season are actually invitations to begin your New Year prayer journey by gazing at …
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This time around, we have an experimental format, featuring the first episode of a brand-new podcast launching next week, Drug Story. I rarely feature episodes from other shows, but I think this one is well worth your time. It changed how I think about allergies, especially as someone who carries an EpiPen and has wondered: why on earth have food a…
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The American Quaker poet John Greenleaf Whittier famously wrote, "For of all sad words of tongue or pen, the saddest are these: 'it might have been'." We're tethered to the heavy "ghost ships" of unlived lives—the careers we didn't pursue, the loves we lost, the opportunities from which we walked away. But what if the life you're mourning is merely…
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Show notes: (0:00) Intro (0:41) Who is Dr. Michael Snyder, and what does he do? (3:44) Catching type 2 diabetes early through personal health tracking (5:59) Why knowing your health baseline matters more than one-time scans (8:49) Using smartwatches to detect illness before symptoms (12:02) Tracking health on a budget (17:04) Why glucose monitors m…
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New Year's Eve used to mean dressing up, parties, cocktails, and midnight kisses. But these days, if you're anything like us, we're lucky to see 10pm without a headache from fighting kids and sugar crashes. So Amy has created a survival guide to get you through this 'magical' night. Leave your question for Gen and Amy here: memo.fm/beyondthechaos G…
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Episode 284: YOGA TEACHER TIPS ✨ tips for aspiring, new & current yoga teachers | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align …
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Before you set new goals, listen to this guided surrender meditation. As one year ends and another is about to begin, this is an invitation to pause. This video offers a moment of calm, featuring a serene sunset over the ocean with gentle waves. The peaceful setting, combined with calming music, is perfect for meditation and finding inner peace. Le…
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Send us a text In this inspiring New Year episode, Riya Jain joins us to share how growing up with food allergies fueled The Land of Can book series. She is a young entrepreneur, author, and food allergy advocate who won a major venture prize at Duke her freshman year to develop her business. Riya also talks about participating in an upcoming docum…
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This solo masterclass on oxalates explains why many people who eat clean still struggle with joint pain, kidney stones, fatigue, brain fog, and chronic inflammation. You’ll learn how oxalates behave very differently from other plant compounds like lectins, phytates, and salicylates. Unlike those compounds, oxalates physically bind minerals and form…
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Summary In this episode, we open the trunk on Repo Man, that gloriously weird, punk time capsule that only the '80s could have produced. Directed by Alex Cox, the film’s a mash-up of UFOs, repossessed cars, and existential dread, basically, the Gen X starter pack. We dig into its wild stew of consumerism, alienation, and anti-establishment snark, a…
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Breathe in: His Grace Breathe out: is making all things new Jaiya John says, 'springtime is always growing in you', in Love appearing as you, in Love appearing as a new year, as your year. This is God's year. I Love You, Nik Support the show: ▶▶https://www.patreon.com/goodmornings __________________________________________ Today's Quotes: "Grace is…
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What if one insight could shift the way you move into the new year? In this special episode, I’ve pulled together the most powerful “pearls of wisdom” shared by mediums, healers, and spiritual teachers from past Spirit Speakeasy episodes — the advice they wish they had known sooner on their intuitive and personal journeys. Inside, you’ll hear quick…
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You are hidden, not forgotten. Stay in touch with this Love, and you'll see that God can see you, and that's all that matters. Because God is all... When you make it to that stage, there's an audience of One , appearing as many, but you have one Listener, one Reader one Client one Customer one Contract one Covenant and giving Him your attention, th…
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Don't forget to grab your free scripture journal at ⁠⁠⁠PrayingChristianWomen.com/journal ⁠⁠⁠today! This week’s guest on the Praying Christian Women podcast is living proof that prayer has the power to completely change the trajectory of a family’s legacy. Monica Schmelter, host of the Hope for the Journey podcast, invites us into her incredible tes…
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Transform Your Life | Spend One Year With Me We come together each week to decode the deeper questions of Spiritual Psychology Coaching, unlock the secrets of Universal Law, and activate Source Energy So, grab your journal and a tea — Let's go! ☕️💗 NEW EPISODE | Spend One Year With Me ✨ The Most Transformational Year of Your Life ✨👁️ Universal Law …
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This video reveals the hidden mistake most people make when fasting that causes muscle loss instead of fat loss. You’ll learn how to flip the body’s fat-burning switch so your fast protects muscle, boosts energy, and actually melts fat. It’s positioned around one of the many solutions Dave did to lose 100 pounds. *** Dave's Biohacking Holiday Gift …
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Send us a text Consciousness is the inner wakefulness of the mind which allows us to experience life. There are different levels of consciousness from the surface, active level to quieter, more silent levels. The deepest level of consciousness is pure consciousness. The technique of Transcendental Meditation allows us to experience pure consciousne…
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Like those burglar alarms that make no noise, that aren't audible to the trespasser, but sound somewhere else... when I feel invaded by thought, I close my eyes and I Hear. I hear this Silence sounding, and in that Emptiness, in that Quiet Space, help gets deployed, problems get solved, the right people show up. This Silence is the helper. It is th…
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