Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Meditation Practices Podcasts
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Podcast by Mindful
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Sunday Talk Archive
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Uplifting talks and guided meditations from Steven S. Sadleir and Enlightenment Television on the Enlightenment of Mankind and the Great Awakening happening now. Covering science, Easter and Western (Biblical) philosophy and religion, spiritual practices and breaking news affecting the world. www.EnlightenmentTV.com
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Interviews with Spiritual Practitioners about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
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Dhamma Talks given at Abhayagiri Buddhist Monastery.
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The Guru Viking Podcast specializes in in-depth interviews with remarkable figures in the world of meditation, spirituality, and self development. Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.
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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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With the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for stress and anxiety relief and so much more!
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The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...
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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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Exploring frontiers of contemplative science—discussing mind, meditation, and more.
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The Meditation Body podcast explores visualisations on life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental well-being.
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Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.org
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IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
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Podcast for busy people who want to deepen their understanding of wellness practices such as yoga, meditation, reiki, yoga nidra and mindfulness. It's a mixture of practical advice, ancient wisdom, and modern insights, to help you create a calmer, more balanced and intentional life.
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Daily Guidance | Meditation podcast | Transform Your Life | Spiritual Enlightenment
Satguru Sirio
2609
A meditation podcast with a realised master to guide you daily in the Spiritual Journey. Each recording begins with a mantra to bring you into a favourable inner condition, followed by a brief talk in which the process of spiritual transformation and meditation is explained to you. These meditation talks were recorded during intensive meditation spiritual retreats, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. After the talk keep med ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Meryl Arnett, Meditation Teacher & Trainer
90300
Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Meryl’s soothing guidance and high-quality nature soundscapes will help you to: - Cultivate a meditation practice that relieves ...
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The Effortless Meditation Podcast, also known as EMP, is designed to aid listeners in achieving relaxation and a peaceful state of mind. This podcast can be beneficial by reducing stress levels and promoting general well-being. You can support the show and access over 100 episodes that guide you through meditation practices. We genuinely appreciate your support and subscription and podcast referral to friends and family whom can benefit. Thank you.
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Survivor stories of claiming independence after leaving high-control groups & people. Cults to Consciousness is a YouTube channel and podcast, hosted by Shelise Ann Sola (a former devout Mormon & CSA survivor) and her Producer husband, Jonathan Rosales. C2C delves into the nuanced experiences of individuals who have escaped a broad spectrum of high-control groups and coercive environments. They are not anti-religious but firmly anti-abuse, aiming to shed light on manipulative practices and s ...
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How to study the Buddha's Teachings and meditate on the insight pathways from the Theravada suttas. Emphasis on lay practice towards developing the Buddha's Noble Eightfold Path, attaining path & fruit, and culminating in the realisation of full liberation (nibbāna). This is an offering, Dhammadāna, take what is useful to you. For videos https://bit.ly/3Dy5mKy To get in touch with a question, request or comment, you can send an email to suttameditationseries[at]gmail.com
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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...
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Join us on a journey to unwind, rejuvenate, and find inner peace. Each episode is designed to guide you through tranquil meditative experiences, soothing your mind and nurturing your spirit. Take a deep breath, release the stresses of the day, and allow yourself to be embraced by tranquility. Whether you're seeking solace, relaxation, or simply a moment of quietude, Relaxing Meditation is your oasis. Relaxing Meditation was born from a shared passion for mindfulness and well-being. Our creat ...
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Join your friend and host, Lobro, as we ride life’s waves together. Discover uplifting stories, explore what makes us human, and learn how to glow from within. Live Saturdays at 10 AM PT / 1 PM ET / 5 PM UTC.
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
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Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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Mini meditations to help you slow down and find your balance in this fast-paced world. Feeling anxious, overwhelmed or a even bit disconnected? You've found the perfect mini meditations for mindfulness and self-care. If you're into personal growth or maybe just trying to reconnect with yourself, this award-winning meditation podcast is for you! Life can be hectic sometimes, and it often feels like there is no time to tend to your own needs. These quick, soothing guided meditations can help c ...
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Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)
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Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!
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Interviews w/ authors, entrepreneurs, athletes and others on resilience, getting on or getting over life’s set ups and setbacks. If research exists on how people bounce back, he talks about it. If there are physical practices, proven psychologies or philosophies that can help people build personal foundations before the storms come, he digs into it.
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Feeling overwhelmed, anxious, or rushing through life? Mindful Moments is your pause button. Hosted by Dr. Jerome Puryear, each short, guided meditation helps you slow down, breathe deeply, and reconnect with yourself—anytime, anywhere. In just 10 minutes, you’ll explore practices for releasing anger, easing emotional pain, building self-confidence, and embracing stillness. These sessions aren’t just a break from your day, they’re a tool for lasting calm, clarity, and compassion. Perfect for ...
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No.608 In The Center Sprinkles The Life | Meditation podcast | spirituality in practice
15:32
15:32
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Meditation talk given by Master Sirio during an intense spiritual retreat at Sant Bani Ashram Ribolla. Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards spir…
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Debt Anxiety Relief Meditation | 15 Min Guided Practice for Financial Stress & Money Worries
15:32
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Find relief from financial stress with this 15-minute guided meditation designed specifically for debt anxiety. Learn to observe worried thoughts without getting overwhelmed, practice self-compassion around money challenges, and ground yourself in the present moment where real solutions exist. This meditation combines mindfulness techniques with pr…
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SHARPENING OUR INSIGHT FROM PAINFUL PRACTICE WITH SLOW REALISATION (Reverse contemplation)
37:45
37:45
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Welcome back to the Sutta Meditation Series Podcast. Blessings of the Triple Gem. Theruwan saranai To find the YT Sutta Meditation Series playlists visit: https://www.youtube.com/c/SuttaMeditationSeries/playlists, or click on 'Playlists' in the top menu bar. For all enquiries - [email protected]…
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Pascal Auclair: Chanting and practicing Metta
26:45
26:45
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(Insight Meditation Society - Retreat Center)By Pascal Auclair
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TwinRay Cult: Secretly Dosing Devout Followers to Sell Them Expensive Magic Merch
1:31:42
1:31:42
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Subscribe to our C2C "CLIPS" Channel! Support C2C - Any donations are welcome and appreciated to support the making of this podcast. Find our FULL (uncensored) merch store here! Patreon https://www.patreon.com/cultstoconsciousness Venmo @sheliseann Find us on Social media! Instagram @cultstoconsciousness Host Instagram @sheliseann Co Producer / Hos…
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Meditation to Remember the Magic in Everyday Life
11:03
11:03
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Hello, I’m Jody Agard. Magic isn’t just for fairy tales—it’s in laughter, sunrise, coffee, and soft breezes. Today, we slow down, tune in, and rediscover life’s everyday wonders. So take a breath, open your heart, and let’s see the magic… Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Feeling drained or out of balance? This 10-minute guided meditation helps you connect with your body’s vital life force energy to restore vitality, clarity, and alignment. Dr. Jerome Puryear leads you through a powerful visualization of awakening Kundalini energy — the coiled life force at the base of your spine. As you breathe deeply and follow th…
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Step by Step: Learn The Magic Of Mindful Walking Meditation
9:58
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Learn how to integrate this 10-minute mindful walking meditation into our daily walking movements. By focusing on the simple act of walking, they highlight how we can deepen our connection with our bodies and environments, ultimately leading to increased awareness and presence in every step. Listen & Subscribe to the Meditation Life Skills Podcast …
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How to Have a (Good) Life Crisis: Authenticity, Healthy Discontent, and the Anxiety of Choice
1:11:40
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Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick’s clinical work. They examine the anxieties of death, freedom, responsibility, and choice that often underlie these crises, and discuss how we can not only cope with these anx…
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Send us a text Including even a few minutes of meditation in your day can make a really big impact overall. This week's practice is a reminder of the power of taking that time-of setting aside even a few minutes to meditate. This calming meditation is under 5 minutes and can easily be included in your day. You may not even realize how much you need…
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What Should You Do With Your Life? | Suzy Welch
59:20
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Are you living by default or by design? A provocative question from an NYU business professor. Suzy Welch is an award-winning NYU Stern School of Business professor, acclaimed management researcher, and New York Times best-selling author, most recently with “Becoming You: A Proven Method for Crafting Your Authentic Life and Career.” In this episode…
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This Dhamma talk was offered on September 13, 2025 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery
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Guided Nature Meditation: Expanding Time by Sitting Riverside
10:59
10:59
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Just The Meditation So many of us approach meditation with pressure, rules, and expectations—only to feel more overwhelmed than connected. In today's meditation practice, we explore a fresh, nature-inspired perspective on meditation that expands time, deepens your connection to the present moment, and helps you discover your personal “now.” Press p…
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In this episode, we reflect on stillness - why it's so hard to find in daily life and yet, why it's deeply worth pursuing and developing on our path.By Daily Dharma Podcast
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This talk was given by Gil Fronsdal on 2025.09.14 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/9P3g2QU9aWk. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcrip…
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This talk was given by Gil Fronsdal on 2025.09.14 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/9P3g2QU9aWk. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcrip…
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Most empaths and highly sensitive people get labeled as stubborn, but this trait might actually be a superpower. Stubbornness gets reframed from negative to positive, examining how HSPs develop this quality as protection in invalidating environments. Narcissistic parents view stubborn children as threats, creating shame around boundaries and indepe…
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Affirmation: I Am One With The Cycles Of Nature
10:02
10:02
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Today I’m sharing an episode from the Daily Affirmations Meditation for Women podcast—a show I get to guide with my own voice each day. If you love starting your day with a little inspiration and intention, I think you’re really going to enjoy this one. And don’t forget to follow on your favorite podcast player if you enjoy this episode. https://po…
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How To Cut Yourself Some Slack | Meditation with Vinny Ferraro
18:28
18:28
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Guess what: you don’t have to fix yourself. All this month, we’re sharing custom guided meditations from our teacher of the month, Vinny Ferraro, exclusively available at DanHarris.com. Like any good drug dealer, the first taste is free – so today, we’re giving you a sample of what you can expect for the rest of the month. Related Episodes: You Can…
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What could change in 7 days? (Activation) W/ Mimi Bouchard
14:31
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What could change in 60 days? In this guest practice, Mimi Bouchard leads an Activation (one of Kelly's favorites) to help you imagine what could change in just 7 days. Try Activations free for 14 days -www.activations.com/mindful Connect with Mimi Website Instagram Check out Mimi's book Thank you to our sponsor Headspace- visit …
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No.607 The Attitude Of A True Seekers Of Truth | Meditation podcast | spirituality in practice
17:30
17:30
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Meditation talk given by Master Sirio during an intense spiritual retreat at Sant Bani Ashram Ribolla. Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards spir…
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In the premiere episode of The Lobro Show, host Lobro introduces his journey of personal development and self-awareness, live-streaming his thoughts on Twitch. With a background in training and teaching, Lobro shares his insights on improving oneself, embracing mindfulness, and the philosophy of 'riding the wave.' Lobro discusses the origins of the…
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Babbling Brook Two Hours Peace Relaxation
1:02:11
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Relaxing Sounds **Experience uninterrupted tranquility with Relaxing Sounds, where all advertisements are thoughtfully placed only at the beginning of each episode. This ensures your complete meditation journey flows seamlessly without any commercial interruptions, allowing you to dive deep into pure relaxation and mindfulness without disruption. E…
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Affirmation: I Trust The Universe’s Plan For Me
10:14
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Today I’m sharing an episode from the Daily Affirmations Meditation for Women podcast—a show I get to guide with my own voice each day. If you love starting your day with a little inspiration and intention, I think you’re really going to enjoy this one. And don’t forget to follow on your favorite podcast player if you enjoy this episode. https://po…
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No.606 The Relationship Between Body And Mind | Meditation podcast | spirituality in practice
18:30
18:30
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Meditation talk given by Master Sirio during an intense spiritual retreat at Sant Bani Ashram Ribolla. Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards spir…
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Thanissara: Dharma as Refuge and Response in Times of Collapse.
39:24
39:24
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(Sacred Mountain Sangha) As the old myths of our civilization crumble, in their place, fear, division, and the architecture of fascism are rapidly rising. As the Jungian analyst Edward Edinger warned, when a central myth breaks down, meaning drains away, and primal, unprocessed forces rush in.How then do we understand this immense historic moment? …
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Thanissara: Awakening at the Edge: Dharma as Refuge and Response in Times of Collapse.
40:00
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(Sacred Mountain Sangha) As the old myths of our civilization crumble, in their place, fear, division, and the architecture of fascism are rapidly rising. As the Jungian analyst Edward Edinger warned, when a central myth breaks down, meaning drains away, and primal, unprocessed forces rush in.How then do we understand this immense historic moment? …
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Ep324: How To Practice After Awakening - Alex W 2
2:12:33
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In this episode I am once again joined by Alex W, long term practitioner of Zen, Pragmatic Dharma, and Western Occultism.Alex explains how to meditate after awakening; details the path to success in Zen, Mahāmudrā, and Dzogchen; and compares Taoist Inner Alchemy to cultivating the enjoyment body, Saṃbhogakāya.Alex reflects on the biases of the Budd…
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OneTaste Org*sm Cult: He Stole My Virginity with Intention to Impregnate and Entrap Me
1:14:49
1:14:49
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Subscribe to our C2C "CLIPS" Channel! Support C2C - Any donations are welcome and appreciated to support the making of this podcast. Find our FULL (uncensored) merch store here! Patreon https://www.patreon.com/cultstoconsciousness Venmo @sheliseann Find us on Social media! Instagram @cultstoconsciousness Host Instagram @sheliseann Co Producer / Hos…
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15 Min Guided Meditation for Seasonal Affective Disorder (SAD) - Depression & Winter Blues
15:34
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A 15-minute guided meditation specifically designed for those experiencing Seasonal Affective Disorder (SAD). This practice combines mindfulness awareness with loving-kindness meditation and gentle visualization to help you work with the challenges of darker months. We'll focus on cultivating self-compassion, creating an inner sense of warmth and l…
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Align Within: Guided Meditation for Realignment
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Hey friend, it’s Jody. When life pulls you off course, this is your compass reset. Today we realign with your true self—mind, heart, and soul. Find your center, take a deep breath, and let’s realign… Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Guided Meditation
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What To Do When Your Life Blows up | Emma Heming Willis
1:26:37
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When life gets turbulent, is self-care self-indulgent? Emma Heming Willis is a mother, step-mother, wife, and an advocate. After her husband, Bruce Willis, was diagnosed with frontotemporal dementia, she became a passionate voice for care partners and families navigating neurodegenerative disease. Her new book is called The Unexpected Journey: Find…
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A Guided Meditation You Can Do Sitting at Your Desk
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Most of us spend most of our waking hours at some kind of job, whether that’s in an office, a classroom, or in our own homes. This week, mindful leadership expert Jancie Marturano leads a practice you can do at your desk—or anywhere—to give yourself a mindful pause during busy days. Janice Marturano is founder and executive director of the , a nonp…
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No.605 The Life Of A True Seeker Of Truth | Meditation podcast | spirituality in practice
13:36
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Meditation talk given by Master Sirio during an intense spiritual retreat at Sant Bani Ashram Ribolla in august 2025 Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and mov…
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This discussion provides an overview of who was behind 911 and who played what roles and for what reasons. Everyone on Earth needs to know this information. It will blow your mind. Here is what has been banned. I got de-monetized when I first published this. It will all make sense after you listen. Please share with your friends. More can be watche…
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Desire and Addiction: Voices of Longing Calling You Home, Part 1
53:47
53:47
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Desire is intrinsic to all living forms – the urge to exist and flourish. It turns to suffering when, due to unmet needs, it contracts, intensifies and separates us from our full aliveness and awareness. These two talks guide us in awakening from this trance, and discovering how within desire is the longing that can carry us to true belonging. In t…
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This Dhamma talk was offered on September 7, 2025 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery
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SLEEP: Moon Phases Sleep Meditation: Relax and Reflect
34:23
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Hi there, it’s Jody Agard. Just like the moon, our energy shifts. Tonight, we align with her phases—letting go and finding rest under lunar guidance. Get comfy, breathe in sync with the moon, and let’s drift… Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Guided Meditation
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Meditation: The Blessings of Yes (20:10 min.)
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When our hearts open to the life that is here, just as it is, we discover vast loving presence. This meditation engages the smile as we scan through and awaken to our body and senses. Then we practice meeting the changing flow of life with a full allowing, wakeful and open awareness.By Tara Brach
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How a “Tainted” Molly Mormon Was TARGETED for the OneTaste Orgasm Cult
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Subscribe to our C2C "CLIPS" Channel! Support C2C - Any donations are welcome and appreciated to support the making of this podcast. Find our FULL (uncensored) merch store here! Patreon https://www.patreon.com/cultstoconsciousness Venmo @sheliseann Find us on Social media! Instagram @cultstoconsciousness Host Instagram @sheliseann Co Producer / Hos…
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