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Meat Based Nutrition Podcasts

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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach

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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Meat Body & Soul

Jodelle Fitzwater

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The new re-branded podcast (aka Get Fit with Jodelle) that has to do with what I have seen work the most in the world of health after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ...
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Join us for insightful interviews with experts, enthusiasts, and collaborators in the world of nutrition and holistic wellness. Grassland Nutrition presents the Grassroots Nutrition Podcast, where we explore the roots of health and well-being from the ground up. Discover actionable tips, inspiring stories, and the latest trends in nutrition, all aimed at helping you achieve your health goals.
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Nutritional Therapy and Wellness Podcast

Jamie Belz, FNTP, MHC - Nutritional Therapy Association

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#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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Cutting Against The Grain

Laura Spath and Judy Cho

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Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empow ...
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A carnivore podcast about life, THE MEAT OF IT is a series of solo rants and unusual conversations hosted by Michaelanthony, an artist from NYC. Over 7 years into a 100% carnivore diet for better health, Michaelanthony shares his zero carb philosophy and everyday adventures with you and occasional guests. Animal-based nutrition saved Michaelanthony’s life. Now he’s sharing and learning as much as he can about the rest of life’s unexpected truths. Let’s do more than chew the fat. Let’s get to ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Plant-Based Canada Podcast

Plant-Based Canada

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Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the gr ...
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Fork U(niversity) Not everything you put in your mouth is good for you. There’s a lot of medical information thrown around out there. How are you to know what information you can trust, and what’s just plain old quackery? You can’t rely on your own “google fu”. You can’t count on quality medical advice from Facebook. You need a doctor in your corner. On each episode of Your Doctor’s Orders, Dr. Terry Simpson will cut through the clutter and noise that always seems to follow the latest medica ...
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Baby, Let's Talk!

Ragnheidur (Ragna) Vernhardsdottir, MD

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Welcome to the Baby, Let’s Talk! Podcast - where we talk about everything regarding health for ourselves and our whole family. I am a medical doctor, certified pre-/postnatal trainer, and a mother of four, and I am on a mission to empower moms to be strong, healthy, and happy throughout all stages of motherhood. - Navigating the world of health information, even with my medical expertise, has often felt like wading through a sea of misleading information and confusion. My mission is clear: t ...
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People become curious about whole food, plant-based nutrition for a multitude of reasons. Maybe you’ve been diagnosed with diabetes, heart disease, cancer, obesity, or another chronic disease and you know (or you’ve been told) that this is your best shot at healing your body. You may be an athlete looking to maximize your performance and recovery with the power of plant-based nutrition, or you’re a parent who wants to escape the processed food aisle and start feeding your children real, nour ...
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A recognized expert and thought leader on the culinary, social, ethical, and practical aspects of living compassionately and healthfully, Colleen Patrick-Goudreau is a bestselling author of seven books and currently writing her 8th. Considered one of the original "influencers" in the vegan / plant-based space for the last 25 years, Colleen is an acclaimed speaker, dedicated animal advocate, and host of vegan trips around the world. She demonstrates that compassionate, healthy living, eating, ...
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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
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The Outlier Health Podcast

Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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No-Bullsh!t Vegan

Karina Inkster

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Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
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Eat Your Veg is a plant-based podcast brought to you by Elizabeth Emery of Vancouver with Love, featuring quick tips that will help you wherever you are on your journey towards eating less meat. Whether you're curious about making the switch to a vegan diet, wondering how to eat more plants or just want to know about all things plant-based, we invite you to dive into to our yummy podcast. This podcast is episodic and short!
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This episode shows what will be on this vegan podcast. For example, Who am I, why am I vegan, Veganism types, plant-based foods, recipes, software and tools, podcasters and YouTube, Yoga, diets, books, Food pantries, restaurants, holidays, diet foods, subscribers, cookbooks, movies, protein and vitamins, 2024 reboot.
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Vegan Abattoir

Harley Quinn Smith & Kevin Smith

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When filmmaker KEVIN SMITH nearly died from a massive heart attack, his only begotten daughter HARLEY QUINN convinced him to try a plant-based diet for 2 months. 2 years later and still not dead, the Dad asked his Daughter to join forces so the two can provide plant-based answers to the Vegan-curious questions they get from a meat-eating and dairy-drinking audience. The only thing that gets slaughtered here is misinformation! Dare you enter the Vegan Abattoir? Hosted on Acast. See acast.com/ ...
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The Bodybuilding Dietitians

The Bodybuilding Dietitians

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Welcome to The Bodybuilding Dietitians Podcast! Here you will be joined by your hosts Tyarra Nelson and Jack Radford-Smith, two passionate Dietitians, Nutrition and Exercise Scientists, and physique competitors from Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including our journeys on and off the stage, evidence-based discussions on nutrition and exercise, as well as for a range of guest interviews with professionals in the health and fitness industry. We ho ...
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Plants VS Meat

Real Men Eat Plants

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Plants Vs. Meat is a groundbreaking podcast that dives into the heart of one of today's most passionate debates: veganism versus an omnivore diet. Hosted by Bryan Dennstedt, a fervent advocate for plant-based living and the visionary behind the Real Men Eat Plants network, this show brings a unique and engaging approach to discussing dietary choices. Far from the contentious battles you might expect, Plants Vs. Meat is a platform for friendly, informative debates that shine a light on the my ...
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The most in-depth podcast on how we can make the future of food sustainability. Each topic is covered in a season of 12 episodes covering different perspectives, geographies, and solutions. Go ahead and binge-listen to seasons - 1. cell-based meat, 2. sustainable packaging, 3. consumer acceptance, 4. food waste, 5. food history for the future of food, 6. biotechnology, and 7. book talks on the food system. Hosted by science and technology historian Marina Schmidt. Let's move the food industr ...
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Greenhero

Rikard Bjorkdahl

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The Greenhero podcast empowers people to switch into and maintain a plant-based lifestyle. Each week we will be digging into the inspiring journeys of people who live a plant-based lifestyle to tease out ways to make plant-based living easy, fun and welcoming to everyone.
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Lean Green DAD™ Radio

Cory Warren: A husband, father, vegan athlete, plant-based champion

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Cory Warren is a husband, father of three, vegan dad, and vegan athlete who helps busy families eat more plant-based foods! His blog, Lean Green DAD, helps over-scheduled, busy people (mostly parents) maintain a healthy balance of plant-based nutrition, fitness, and overall wellness so they can go the extra mile for their families. Visit LeanGreenMealPlan.com for quick and easy plant-based meals in 15-minutes or less.
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Craveable

Fossil Farms

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The Craveable podcast will inform and entertain you as Ben and Katie take you on the journey of the food you serve and eat. From the farm to the table, you will be amazed and laugh your way through every episode. Food, Environment, Nutrition & Cooking
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Beyond The Cow

Beyond The Cow

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Welcome to "Beyond The Cow" – the podcast that's udderly revolutionizing your daily pour! Are you ready to moo-ve over, dairy? We're diving into the creamy, dreamy world of plant based milks that'll make your taste buds dance and your wallet sing! Each week, we milk the minds of nutrition ninjas, environmental champions, and kitchen wizards who are churning up a storm in the plant milk revolution. Prepare for mind blowing flavor explosions that'll have you questioning everything you thought ...
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Hunger Hunt Feast | Strategic Fitness

Zane Griggs: Fitness Expert

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Hunger Hunt Feast is about leveraging the pattern that drives us to perform, provide and create. We feel a need, we work to fill that need and then we enjoy the fruits of our labor. Hunger drives us to Hunt and the Hunt provides the Feast. We can apply this to every area of our lives whether it’s improving our health, building a business or looking for a mate. The purpose of this podcast is to explore practical applications for these elements to help us achieve optimal health and success bot ...
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This Food Industry focused podcast brings together Xtalks editorial staff to share insights into the latest B2B industry news. Xtalks connects professionals in the life science, medical device, and food industries with useful content like webinars, job opening, articles and virtual meetings.
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Real Men Eat Plants

Real Men Eat Plants

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Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to ...
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Are you thinking of making a plant-based diet change but worry that you’ll then need to take all these EXTRA dietary supplements or you won’t get enough nutrition? Like vitamin B12 – isn’t that a nutrient all vegans and vegetarians need to supplement with, but others don’t? Well yes and no. Let’s talk about this on today’s podcast. In this episode,…
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In this episode, I sit down with Dr. David Klurfeld—longtime USDA scientist and one of the few insiders to publicly challenge the WHO's classification of red meat as a carcinogen. We go deep into the flawed evidence behind the infamous 2015 IARC report, why nutritional epidemiology often fails to prove causality, and how a small group of researcher…
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Sunburns aren’t just about forgetting your sunscreen—they’re often the result of deeper imbalances rooted in what you’re eating, how your cells are built, and whether your body is equipped to handle the heat. In this episode of the Nutritional Therapy and Wellness Podcast, Jamie Belz unpacks the science behind sunburn, seed oils, and vitamin D defi…
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To what extent can maternal nutrition during pregnancy influence a child’s later cognitive or behavioural development? While genetic and environmental factors are known to contribute to neurodevelopmental outcomes such as ADHD and autism, growing attention is being paid to the potential role of prenatal exposures, including dietary patterns. Yet, e…
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Fantastic new episode out now with OBGYN Dr Channing Coe, his wife Paige Held (@paigeheldyogalift on IG) and her best friend Amber, who recovered from Lyme disease and autoimmunity, who tell us about their miraculous recoveries with the carnivore diet, having come from a whole foods plant based dietary approach, which left them sick and chronically…
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Thomas N. Seyfried is Professor of Biology at Boston College, and received his Ph.D. in Genetics and Biochemistry from the University of Illinois, Urbana, in 1976. He did his undergraduate work at the University of New England and holds a Master's degree in Genetics from Illinois State University, Normal, IL. He was a Postdoctoral Fellow & Assistan…
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Andrew Rollins is a 23 year old boy who has struggled for over a third of his life with a life threatening mystery illness. In this episode he explains his experience in overcoming this issue on his own after the medical system failed him. Through long days and nights of what he describes as suffocation and agony he pushed forward with hope of reco…
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Michael Karlfeldt and I sit down and talk about alternative cancer treatments. Is chemotherapy and ra…
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🥣 The Curious Case of Dr. Kellogg: Surgeon, Cereal, and a Whole Lot of Enemas When you think of Kellogg, you probably picture cereal—maybe a sweet bowl of Frosted Flakes or Corn Flakes. But the real story behind Kellogg is far weirder than breakfast. It starts with a doctor. A good one. A very strange one. Meet Dr. John Harvey Kellogg Dr. John Harv…
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Rip is joined by Brandi Doming, the creative force behind The Vegan 8 and the brand-new cookbook, Vegan Wholesome. Brandi’s plant-based journey began as a deeply personal mission—to support her husband’s health. What followed was a total transformation in their kitchen and a powerful ripple effect that’s now helping thousands of people embrace simp…
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In this episode of Protein Production Technology International, Emmy Nitert van Schijndel, Associate Director of Business Development at DSM-Firmenich, discusses clean label innovation in meat, fish, and cheese alternatives. She explains how shifting consumer expectations are driving demand for simpler, recognizable ingredients without compromising…
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Journalist and author Michael Grunwald joins Eat For The Planet for a provocative conversation about land use, climate truth-telling, and why regenerative beef might not be the climate solution it claims to be. We dig into the uncomfortable tradeoffs most people ignore in food system debates—from the myths of “local and organic” to the surprising u…
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For the first time ever, The No-Bullsh!t Vegan Podcast goes LIVE! Join me in my Powell River recording studio (with a tiny kitten desperately trying to break in) as we celebrate 200 episodes of myth-busting, strength-building, and plant-powered badassery. I’m joined by amazing listeners, clients, and members of the K.I. team for an unscripted, comm…
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In this episode of Protein Production Technology International, Gil Horsky, Managing Partner at Flora VC, shares his insights on the evolution of food tech investing. He discusses the shift from hype-driven growth to a more grounded, impact-focused approach, emphasizing the importance of patience, scalability, and cost efficiency in the food and ag…
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In this episode, Dr. Alexis Wood, a leading researcher at Baylor College of Medicine, joins me to unpack insights into childhood nutrition, genetics, and cognitive health. Dr. Wood's work bridges genetics, dietary practices, and brain development, highlighting how early-life nutrition can shape lifelong outcomes. We explore cutting-edge research, p…
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Have you been feeling a lack of control around food? If so, you’re not alone. That’s what my guest Winnona had been experiencing. Binge eating was a lifelong issue for her, and it occurred most often during the evenings while watching TV. But this ALL changed within a short period of time after she moved to a whole food plant-based diet. Not only t…
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We've all heard women older than us talk about the hot flashes and hormonal mayhem that makes menopause a dreaded decade on the horizon, but what if it didn't have to be that way?! In this eye-opening, laugh-filled, and incredibly practical episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz is joined by Patti McCoy—Assistant I…
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For decades, dietary guidelines—and the Food Pyramid in particular—have been at the center of heated debates and considerable controversy. These guidelines have often been accused of being influenced by industry interests, oversimplifying nutritional nuance, or even directly contributing to rising obesity and metabolic disease rates. In this episod…
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What Is Ozempic or Zepbound, Really? You’ve probably heard about Ozempic or Zepbound. Maybe from a friend, a celebrity, or a TikTok ad. These are powerful medicines used to help people lose weight and manage diabetes. But what do they actually do? Ozempic is a GLP-1 receptor agonist—a type of drug that helps control hunger, improve blood sugar, and…
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Josh and I dive deep into the making of the film Animal, exploring themes of ancestral nutrition, intuiti…
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What happens when a doctor realizes that pills weren’t healing her patients—but plants were? You have the makings of a wonderful interview with triple board-certified physician Dr. Regina Ragasa. As a specialist in obesity and lifestyle medicine, Regina opens up about her transformation from a conventional doctor (aka - “drug dealer”) to a fierce a…
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Is plant-based food dying—or detoxing? In this episode, Kerry Song, founder and CEO of Abbot’s, returns to Eat For The Planet to unpack what she sees as the third wave of plant-based eating. We explore why consumers are walking away from ultra-processed mimicry, how trust is rebuilt through clean labels and transparency, and why the real opportunit…
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Chris Kruger returns to Peak Human for an electrifying, no-nonsense breakdown of why the calorie paradigm is broken, how hormone health is the real foundation of lifelong fitness, and what he calls the “Forever Jeans” formula — a simple, powerful way to track your health without lab work or complex diagnostics. In this episode, host Brian Sanders r…
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In this episode of Protein Production Technology International, Nick Bradley is joined by Ali Osman, Diana Oliveira, Harry Barraza, Amy Williams, Annick Verween, David Laubner, and Filipa Soares to explore how systems thinking is shaping the future of nutrition. The discussion focuses on aligning innovation, sustainability, and functionality across…
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Jessica Scott-Reid returns to the Plant-Based Canada Podcast. She’s a freelance journalist who has been covering animal rights topics in Canadian media for the last decade. Her work has appeared in The Globe and Mail, Toronto Star, Vancouver Province, Winnipeg Free Press, and more. She is also the culture and disinformation correspondent for Sentie…
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What’s it like to have to deal with gut issues like stomach-aches, bloating and diarrhea constantly for most of your life… and then suddenly to have them disappear? That would be an amazing change, wouldn’t it? That’s what my guest Winnona experienced after moving to a plant-based diet. Prior to this dietary change, she had been dealing with a whol…
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Secretary of Health and Human Services, Robert F. Kennedy Jr. says, "I don't want to tell you what you can and cannot eat. I just want you to know what you're eating." Today's episode is about providing solutions to help you cut out the middleman and take control so you KNOW what you're feeding your family - and can support local, small family farm…
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Inflammation has become a nutrition buzzword, often used in extreme or misleading ways. This episode aims to clarify what inflammation is, how it relates to diet and health, and whether specific foods truly provoke inflammatory responses in the body. The episode provides a nuanced, evidence-based look at inflammation and diet. It explains the diffe…
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Aleksander Omtvedt is a professional FIDE chess player who found that going carnivore not only helped his physical health, but how mental health, dramatically improving his chess performances. Listen to his amazing story and share with a friend who could use the mental and physical boost! Enjoy. 👍 Like, Subscribe, and share this episode to spread t…
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Grant Genereux is a chemical engineer turned health researcher and advocate, known for his work exploring…
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Longevity Without the Grift: What Actually Helps You Age Better Everyone wants to live longer. That’s why people are plunging into ice baths, sweating in infrared saunas, and rubbing beef tallow on their faces like it’s a miracle cream. Meanwhile, supplement companies make billions selling capsules that promise eternal youth. But here’s the thing: …
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What if your next meal could change a life—starting with your own? Rip sits down with Chef Kevin McGee, a 25-year veteran of plant-based living and the visionary behind the Urban Oak Initiative. From his Missouri roots and a former career in investment banking, to leading a nonprofit centered on food justice, Kevin shares a moving personal and prof…
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Live discussion with doctors Berry, Baker, Kiltz, and Chaffee about the carnivore diet and the new 'Animal' documentary film! Come check out this very special event, and be sure to share, like, and comment to try to get the word out on this amazing new documentary on the carnivore diet! 👍 Like, Subscribe, and share this episode to spread the word a…
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What happens when going vegan transforms more than just your plate? In this episode, I’m joined by psychologist and author Dr. Angela Crawford to explore the emotional, psychological, and even spiritual shifts that often come with the vegan journey. We talk about the myth of deprivation, the reality of abundance, and the inner alignment that comes …
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Dr. Larry Lipshultz. is one of the world's leading experts in men's reproductive health. In this week's episode, we discuss testosterone therapy, male fertility, and the hidden environmental factors threatening men’s health. Dr. Lipshultz shares groundbreaking insights into why male fertility is declining, common myths surrounding testosterone and …
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Would you love to drop some pounds but don’t want to diet? If so, have you considered how plant-based eating might help you BETTER reach your weight goals with less frustration and MORE success? Yes, a plant-based diet can be really effective in helping you lose weight and keep it off, but it’s more of a lifestyle than a ‘diet’, and it’s a specific…
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If you’ve been nodding along with the wellness movement but still aren’t sure how to take your first real step—this episode is your warm welcome in. People everywhere are waking up to a simple truth: real health doesn’t come from pills, shakes, or short-term programs. Most of us have tried them—spent the money, followed the plans—only to end up fru…
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Website: https://www.benwehrman.com/ Podcast: https://www.benwehrman.com/podcast/ Carnivore rabbit hole guide: https://whycarnivore.com/ Bitcoin rabbit hole guide: https://whybitcoinonly.com/ Nostr rabbit hole guide: http://studynostr.com/ Geoengineering rabbit hole guide: http://geoengineering.info/ 👍 Like, Subscribe, and share this episode to spr…
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GLP-1 receptor agonists have changed the landscape of obesity treatment, offering levels of weight loss once thought unattainable without surgery. But what happens after the weight is lost? And can we really talk about success without talking about maintenance? While much of the public discourse fixates on dramatic weight loss numbers, the harder q…
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ This is a summation episode on my thoughts of organ meats, particularly beef, chicken and cod liver. I br…
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Hi, I'm Dr. Terry Simpson, your chief medical explanationist. Welcome to another edition of FORK U—where we bust myths, make sense of the madness, and teach you a little about food and medicine. Today, let's explore how our food choices impact the environment and our health. We'll discuss lab-grown meat, grass-fed beef, and sustainable seafood. 🍔 L…
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What if stress isn’t the enemy—but a secret ingredient for a longer, healthier life? Rip is joined by Dr. Sharon Horesh Bergquist, physician, scientist, and author of The Stress Paradox, to explore how certain types of stress can actually help us thrive. In this conversation, we’ll explore what she calls "good stress" and her five key stressors tha…
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In this episode, Dr. Chaffee is joined by Dr. Sarah, a returning guest who made a huge impact when she first shared her powerful story of overcoming multiple sclerosis with the help of the carnivore diet. This time, they go even deeper — talking about what’s changed since her first appearance, how she continues to manage her health, and what she's …
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What if your biggest challenge isn’t motivation but missing structure? In this episode, I sit down with Brian Johnson to unpack the science and philosophy of lasting behavior change. We explore the power of ancient wisdom, stoicism, and the neuroscience of excellence, and why most wellness apps fail to deliver real transformation. Brian shares his …
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Are you plant-based curious or ready to get started with plant-based eating, but feel lost and confused by all the different terms you see? It doesn’t help either that terms like ‘vegan’ and ‘plant-based’ are often used interchangeably on social media, news media channels, in cookbooks, and by celebrities. And what about the other terms you’ve seen…
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What would you say if I told you the reason we circumcise our boys is not about preventing UTIs - - - but to prevent masturbation? I know. WHAT?! It’s historically accurate that the circumcision movement in the U.S. was aggressively promoted in the late 1800s by Dr. John Harvey Kellogg—yes, the cereal guy —to curb masturbation. Kellogg believed tha…
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Zinc is an essential micronutrient that often flies under the radar, despite being vital for hundreds of enzymes and transcription factors involved in immunity, antioxidant defense, and DNA repair. A surprisingly large segment of the population may not get enough – an estimated 10% of U.S. individuals consume less than half the recommended zinc int…
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What if food didn’t have to come from animals—or even plants? In this episode, Nil Zacharias sits down with Thomas Jonas, CEO and co-founder of Nature’s Fynd, to explore the origins of Fy, a microbial protein discovered in a Yellowstone hot spring that’s grown through fermentation without soil, sunlight, or traditional agriculture. They discuss the…
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In this episode, we sit down with Wayne Ahrens, co-founder of Smallfry Wines in the heart of Vine Vale, Barossa Valley. Wayne is a third-generation farmer, viticulturist, and storyteller who takes us deep into the world of biodynamic farming, natural wine production, and the soulful connection between land, vine, and community. We explore how Wayne…
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