Dakota Spotlight is a true crime series investigating unsolved murders, cold cases, and missing persons in North Dakota and the Midwest. Hosted by investigative journalist James Wolner, each season takes a deep dive into one case, from rural crime and small town murders to decades-old disappearances. Through meticulous research, exclusive interviews, and on-the-ground reporting, Dakota Spotlight brings forgotten crimes back into the public eye and gives voice to victims and their families. A ...
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Meanwhile Back Podcasts
This Endorian Life: A Nostalgic Star Wars Podcast from the Radio Meanwhile Network. Join Stephen and Nic every other week as as a take a quick look at the world of the Ewoks & Droids from Return of the Jedi through the bonkers Saturday morning cartoon and beyond.
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Get ready for the perfect weekly dose of geek speak, as we deliver a nuanced, yet fun conversation about all your favorite made-up s@#%! We've got the latest news, in-depth reviews, insightful commentary, brain-bending theories, and so much more. Every Monday, a rotating lineup of hilarious and insightful super fans will lead you on a journey into the vast corners of the magical land of super fandom. From the four-colour world of capes and cowls, to sci-fi/fantasy, gaming, anime, and everyth ...
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We look back on X-Men comics, movies, tv shows, characters and more! Every month, we talk about a different topic, alternating between highlights, movies, and TV shows. Highlight: In these episodes, we zoom in on a comic, character, or creator. Previous episodes include character spotlights on Scarlet Witch and Mystique, discussions of Giant Size X-Men and the Gambit solo run, and interviews with comic book artist Alitha Martinez and Eric and Julia Lewald, showrunner and writer for the X-Men ...
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You’ve got the color-coded calendar, the competent job persona, the “I’m fine!” mask down to an art—and a mental load heavy enough to throw out your back. Meanwhile, life? That's a hot mess express—total chaos with zero chill and a full tank of emotional baggage. And what makes it even worse? Nearly no one’s talking about it. Welcome to The High-Functioning Disaster, a podcast for people who are doing their best to hold it together while navigating burnout, grief, trauma, anxiety, caretaking ...
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‘Meanwhile on the farm....’ is a podcast dedicated to getting b(L)ack to the subject. Those subjects? Anything ranging from gender to politics to the economy -- all at the intersection of race. 'Meanwhile on the Farm...' also highlights some pretty cool Black Excellence. Support this podcast: https://podcasters.spotify.com/pod/show/meanwhileonthefarm/support
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Five quiet years have passed in Starland, California since the the time of the Pocket. But when a crazed old man shows up with a warning, Max, Casey, Ian and Sasha suddenly find themselves on the run. Max and Ian go through an Arch back to 1912, where a mysterious Machine is under construction that seems connected to Max’s unremembered secret. Meanwhile, Casey and Sasha follow the old man to the strange town of Arturo Gyp. But there is more afoot than meets the eye: the enemies of Mr. E — th ...
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Season 2 South Beach’s most dysfunctional family is back! Join Estrella as she teams up with Raúl and Andrés on a wild journey to find her long-lost high school sweetheart, Gabby. Meanwhile, Esteban discovers that the role of mayor may be more challenging than his time in prison, leading him to seek help from an unexpected source... all while a newly single Luisa connects with a special someone from Esteban's past. As relationships intertwine, new secrets come to light and a sudden reappeara ...
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When’s the last time you watched Dawson’s Creek? When’s the last time you watched it along with two grown women, who are obsessed with each other (in a healthy way!). Kim and Zazz are watching Dawson’s Creek from the very beginning, and we want you to join. For Kim, Dawson’s Creek was a formative part of her young teen years, and since then has watched it all the way through a couple of times before this. Meanwhile, Zazz missed it on the first run and is now watching it all for the first tim ...
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Ginger on the Loe is a husband and wife podcast!! They are complete opposites, raised completely different. Ginger aka, Keith was raised super religious and turned out to be a successful entrepreneur with dirty dad jokes that will have you rolling. Meanwhile wife Loe, aka Lauren, is a creative color artist who is basically a spiritual, hippy plant goddess! Amazingly the two both share a dark sense of humor, love for the outdoors and enjoy having deep talks that leave Keith filled with anxiet ...
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Hear the latest news interviews from the Jacaranda FM Newswatch team. The Jacaranda FM News covers local and international news of the day, providing the latest developments online and on-air. © Jacaranda FM.
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Get ready for a deliciously hilarious ride with ’This Tastes Funny,’ the ultimate fusion of food and comedy! Hosted by the dynamic Amy Dalby, Gordon Ramsay’s Future Food Stars finalist and the culinary genius behind Norton’s renowned BLONDIES Bakery, and the side-splitting standup legend Matt Reed from the North East, this show is a feast for both the stomach and the funny bone. Every episode of ’This Tastes Funny’ serves up a delectable mix of mouthwatering recipes, kitchen tips, and uproar ...
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At any given time in the world, there are thousands of unsolved murders. Most of them will never be solved. The first 48 hours of a homicide are the most crucial to an investigation. Eventually, leads dry up, witnesses become less cooperative, and cases go cold (unsolved). Meanwhile, detectives continue receiving new homicide cases which push older ones to the back. After a case goes cold, it quickly becomes yesterday’s news. The public and the media will forget about the crime and move onto ...
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Back to the Future: a New Era of Managed Trade? Globalisation’s next chapter is being written, driven by concerns about supply chain risks. The global trade in goods is increasingly seen through a security prism in capitals around the world and governments are developing new policies to reduce unwanted dependencies, seek new sources of leverage and guarantee supplies. Trade links are being reordered as policymakers scramble to secure access to strategic materials and positions in global valu ...
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This is a podcast with former WNBA All Star and Hall of Fame Adrienne Goodson where you can sit and listen on hot discussions about the WNBA and NBA seasons along with other sports. The show is enthusiastic, entertaining, educational, and engages the audience through the use of professional athletes, educators, sports analysts, agents, student athletes, sports therapists and aspiring athletes. Recently, Feedspot.com named Sunday Brunch: A WNBA State of Mind as a Top 50 Basketball Podcast in ...
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Once the People of the Land had an Agreement with the Dragons, negotiated by the Order of Dragon Priestesses through their Familiars, the Little Dragons. Everything changed, however, when the King's People came. The Kings knew only the way of the sword. They carved the land into warring Realms and tried to kill off the Dragons, including their smaller cousins. They saw the Priestesses dedicated to the Dragons' care as evil and murdered them as well. Angry and hungry, the Dragons struck back. ...
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You’re running a business and dreaming of growing your family, but when you search for how to take maternity leave as a self-employed mom, the answers just don’t exist. You’ve pieced together advice from HR blogs, asked your friends, downloaded generic templates, and tried to “figure it out later.” Meanwhile, you’re left wondering: Can I really step away from my business without losing momentum...or my mind? Here’s the truth: You can. And Growing Pains is here to show you how. Hosted by mate ...
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Vanakam Makalae..Am sharing my life experience here and we shall talk about any topics in General.. Let's make things messy because being perfect is boring !!! insta id :https://www.instagram.com/uncutwithsho/ website : www.shobana29.in
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The Faltese Malcom was recorded using a number of actors in stereo, with left and right voices, where you'll find adventure, love, laughter, a hard-boiled mystery, and walk on the fantasy side with time travel. No one believed Joshua Punch. Certainly not Karen Sawyer in present day Washington D. C. "You're not going to believe this." He gazed into her blue eyes. "While I was visiting Buckys's house–" "Unknown to Buckeys.‟ "Unknown to Buckeys–" ‟While he's away on vacation.‟ "While he's away– ...
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The KuCoin referral code ”QBSSS5N6” provides new users with access to free welcome bonus rebates when they sign up and start trading on the platform. KuCoin, known for its extensive range of cryptocurrencies and user-friendly interface, aims to attract new traders through this enticing referral program. By registering on KuCoin using the referral code ”QBSSS5N6”, new users can unlock special bonus rebates on their trading activities. These rebates are typically credited back to the user’s ac ...
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Resilient Kids, Thriving Classrooms is a podcast dedicated to bridging the gap between parents and teachers, fostering collaboration, and empowering students to thrive in school and life. Hosted by Davina Lyons—an eighth-grade English Language Arts teacher, team leader, and resilience advocate—this podcast dives into the challenges and triumphs of modern education, offering actionable strategies for positive change. In today’s classrooms, behavioral issues and engagement challenges are risin ...
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Are you ready for a peek behind-the-scenes of theater, education and all that jazz? Welcome to Uncommon Sense, where stories are told with a dash of drama, a sprinkle of humor, and a whole lot of heart. If you are a teacher, a student, a theater geek, a mom, a dad. Heck - if you are just a person who wants to be inspired while also having a good time listening to true stories, you're in the right place. The tone of this show is decidedly comedic, making it ideal for those who want to take a ...
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Passion runs deep in the deep south. On Fans Down South Jon Miller & Steve Jenks go through the current stories and headlines around college football with a focus on Alabama & Auburn. More online at www.FansDownSouth.com
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Comedy News Entertainment https://anchor.fm/s/3874a3c8/podcast/rss Support this podcast: https://podcasters.spotify.com/pod/show/djdamnshame/support
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1
Thanksgiving Treat (2): You Killed Chris - A Friend’s Fight for Justice
1:51:53
1:51:53
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The second half concludes the You Killed Chris story — newly abridged and remastered. Through interviews, archives, and reflection, I revisit Linda’s decades-long effort to confront the man she believes murdered her college friend — and how her determination kept the story alive through five decades of silence and disbelief. Check out the music of …
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Thanksgiving Treat (1): You Killed Chris - A Friend’s Fight for Justice
1:52:32
1:52:32
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A newly abridged and remastered two-part version of You Killed Chris: A Friend’s Fight for Justice. In 1968, 18-year-old Christine Rothschild was found murdered outside Sterling Hall on the University of Wisconsin–Madison campus. This first part takes us back to the turmoil of the 1960s and into Christine’s world — and to her friend Linda, who refu…
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Thanksgiving Special: A Chipmunk Celebration
32:32
32:32
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It's Thanksgiving and we decided to spend it with Alvin and the Chipmunks for some reason. This Endorian Life is a nostalgic podcast from the Radio Meanwhile Network.By Radio Meanwhile Network
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🎙️ Teammate Talk with Debbie Black WNBA DPOY 2001 🔥
36:09
36:09
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Join me, Adrienne “Goody” Goodson, on this special episode of A WNBA State of Mind as I welcome my former Utah Starzz teammate Debbie Black. We played side-by-side in Utah before she was traded to the Miami Sol — where she went on to become the WNBA Defensive Player of the Year. 💪 At just 5′3″, Debbie was the smallest player in the league, but she …
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Disaster Diaries: The One Where Everything Feels Heavy
11:53
11:53
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Today felt slow, soggy, and emotionally dense — not because of chaos, but because life itself felt heavy. Between caregiving, exhaustion, a FedEx package that refuses to leave Chicago, and Mercury still doing cartwheels in retrograde, my bandwidth hovered at “running on fumes.” We kicked off day one of our annual vendor event (shoutout to Scentsy s…
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Disaster Diaries: The One Where I Chase Packages & Lose My Patience
21:29
21:29
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Today’s Disaster Diary is brought to you by fatigue, froggy voice vibes, caregiving burnout, and a Scentsy shipment held hostage in Chicago. I missed my Miracle Morning again, tried to keep fourteen mental browser tabs open, and spent way too much energy wrestling with the reality that I cannot force my mom to care about her own health. I talk thro…
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Meanwhile in Mankato (3): The Trial That Collided with Miranda
49:03
49:03
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Episode 3 follows Brian Lee Hendrickson’s case through late 1965 and 1966, as court procedures, psychiatric evaluations, and a Minnesota trial unfold under the state’s Youth Conservation Commission. At the same time, a new Supreme Court ruling on Miranda rights reshapes the very laws surrounding confession and sentencing. We meet Hendrickson’s brot…
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Disaster Diaries: Family Fallout & A Fractured Country
40:41
40:41
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Hey fellow high functioners — today’s diary is coming in hot from the messy middle of family and country stuff. I talk through the ongoing tech gremlins (looking at you, Mercury retrograde 👀), a beautiful interview with author and nonprofit founder Gail Showalter, and how her work with Single Moms Empowered got me dreaming about what real support f…
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Today’s Disaster Diary comes to you from the floor of my childhood bedroom–turned–home office, because I needed to feel grounded in the one room that has always felt peaceful and safe. I talk about feeling physically run down, emotionally raw, and deeply reflective as I sit in that space and reach for my Brené Brown books, especially Braving the Wi…
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Jessica Setnick on Food, Trauma & the Stories We Carry (Part 2)
37:52
37:52
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Eating disorder dietitian Jessica Setnick returns for Part 2, and we go straight into the intersections of trauma, food, grief, and the stories we’re still unconsciously living by. Jessica breaks down food as a mood-altering chemical, why bingeing or restricting often starts as survival, and how childhood chaos gets wired into adult patterns. Sacha…
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Details to come
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Why You Eat the Way You Do with Jessica Setnick (Part 1)
34:02
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Dietitian and eating-psychology educator Jessica Setnick joins Sacha to unravel the unconscious stories shaping our eating, coping, and self-soothing behaviors — stories rooted in childhood, emotion, and survival. Jessica introduces the idea of the “inner eater” — the younger self who learned how to navigate fear, comfort, chaos, and connection thr…
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Today’s entry was a whole journey, starting with a rushed Miracle Morning in the car on the way to get fresh cuts and color. ✂️✨ From there? Straight into errands, exhaustion, and a family misunderstanding that somehow evolved into a full-on silent treatment situation. Love that for us. 😭 My aunt is currently not speaking to me because I mentioned …
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Let's head back to the 2000s to check in on X-Men Evolution!
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Today’s diary entry comes to you at 2 a.m., powered by chai, salmon leftovers, and pure introvert grit. I dragged myself to my 55+ women’s Meetup group (yes, I am absolutely not 55, yes, they still let me in), and ended up meeting the sweetest, most community-minded woman who basically volunteers for sport. Instant admiration. Friendship unlocked. …
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Shot Day, 85g Protein, and Saying No to Steak
16:30
16:30
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Hey, fellow high functioners! Indiana served up 70°+ and sunny in mid-November (wild). I knocked out an all-in-one Miracle Morning on GLP-1 shot day (last 7.5 mg dose of Mounjaro; 10 mg starts next Friday). Big win: hit 85 g protein with only one shake. Breakfast was high-protein yogurt (texture war with Chobani continues), plus rotisserie chicken …
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Hey, fellow high functioners! Today started with Miracle Morning (not an all-in-one — still finishing the “reading” pod) and turned into a legit healthcare day: Bariatric check-in: Officially moving from 7.5 mg to 10 mg Mounjaro next cycle. Scale alignment was tight (within 0.6 lb of the home Withings). Dietitian marching orders: cap protein shakes…
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Meanwhile in Mankato (2): Inside the Murder Investigation
43:25
43:25
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In the aftermath of Ray Dahms’s killing, Blue Earth County investigators launch a Minnesota murder investigation that soon points to a local teenager, Brian Lee Hendrickson. When they finally bring him in for questioning, Hendrickson shocks officers with a murder confession that seems to close the case almost as quickly as it began with the justice…
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Online gambling now SA’s new ‘silent epidemic’
10:53
10:53
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The thrill of online gambling has hit South Africa. Its popularity has surged, especially among young people. According to official data presented by the National Gambling Board to Parliament in October, the total gambling turnover for the 2024/25 financial year reached R1.5 trillion. November is recognised as Gambling Awareness Month in South Afri…
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Disaster Diaries: Migraines, Muscle Loss & Motivation
14:46
14:46
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Welcome back to Disaster Diaries from The High-Functioning Disaster. Today was a rough one. Sacha started with a repeat of her favorite Miracle Morning track before getting knocked flat by a migraine with aura — the kind that steals your vision and your plans. Pre-interviews got rescheduled, progress slowed, but she still managed to chip away at he…
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Disaster Diaries: Birthday Feels, Caregiver Stress, and Ghosty Gremlins
28:50
28:50
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It’s Sacha’s birthday, and the day lands heavy. She starts with a double-dose Miracle Morning focused on mental health, shares her own history with anxiety and panic disorder, and reflects on the hard reality of caregiving when a loved one insists they “don’t deserve care.” There’s honest talk about boundaries, compassion, and what “helpful” really…
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Lego Star Wars All-Stars: Dealing With Lando and Han & Chew Strike Back
29:32
29:32
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We continue our adventure with the Freemakers, Han and the gang. This Endorian Life is a nostalgic Star Wars podcast from the Radio Meanwhile Network.By Radio Meanwhile Network
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Emma Lyons on Evicting the Inner Narcissist (Part 2)
37:25
37:25
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In Part 2 of my conversation with Emma Lyons — trauma-informed healer and founder of The Trauma Matrix — we move from awareness to action. Emma explains why mindset work alone can’t undo shame, and how the real healing happens when we retrain the nervous system to feel safe again. We talk about breathwork, yoga, and her B.R.E.A.K. method for interr…
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Disaster Diaries: Pilates, Politics & People Who Need Help
30:37
30:37
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Welcome back to Disaster Diaries from The High-Functioning Disaster. Today starts with Sacha’s signature Miracle Morning and a full day of editing, planning, and reflecting on what really matters — movement, meaning, and compassion. She talks about connecting with Shannon Curtis, a medium and intuitive coach, and meeting a therapist for men of colo…
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Emma Lyons on the “Inner Narcissist”: Dismantling Shame and Reclaiming Self-Trust (Part 1)
30:20
30:20
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Trauma-informed healer Emma Lyons, founder of The Trauma Matrix, joins Sacha to unpack her concept of the “inner narcissist” — the shaming, controlling voice that masquerades as protection while keeping us small. Emma shares how shame hijacks the nervous system, why mindset work alone can’t heal, and why shame isn’t a moral compass but a mechanism …
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Disaster Diaries: PJ Day Productivity & Poolside Problems
10:49
10:49
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Welcome back to Disaster Diaries from The High-Functioning Disaster. Today’s episode is proof that pajamas and productivity can totally coexist. Sacha embraces a PJ day, gets her weekly planning done, and navigates some tough caregiving moments with honesty and grace. After convincing her mom to finally pick up her prescriptions, a communication mi…
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Disaster Diaries: Costco Hauls, Cookie Wins, and Cozy Saturdays
13:06
13:06
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Welcome back to Disaster Diaries from The High-Functioning Disaster. It’s Saturday — and the vibe is pure weekend chaos meets comfort. After staying up late with Brandon, Sacha sleeps in (until 11!), dives into her Miracle Morning, and heads out for a day of errands, bulk hauls, and sweet indulgence. Today’s adventures include Sam’s Club and Costco…
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Disaster Diaries: A1C Wins, Caregiver Weight, and Friday Fuel
31:05
31:05
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Welcome back to Disaster Diaries from The High-Functioning Disaster. Today starts messy and ends honest: Sacha oversleeps a 7:40 a.m. doctor visit, speed-runs out the door, and lands in a weird lab limbo until results get faxed over. The headline: A1C = 4.8 — low end of normal and a hard-won win. 🙌 From there, it’s real-life roulette: running Mom’s…
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Disaster Diaries: Caregiver Tears, Broken Screens & Hard Truths
27:28
27:28
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Welcome back to Disaster Diaries from The High-Functioning Disaster. Today’s entry is raw and real — equal parts exhaustion, reflection, and hard-earned self-accountability. After starting with an all-in-one Miracle Morning on procrastination, Sacha faced a tough day with her mother — appointments missed, emotions high, and tears shed on the office…
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Meanwhile in Mankato (1): Lies, Silence & Murder in Minnesota
48:48
48:48
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In 1965, seventeen-year-old Brian Hendrickson committed a small-town murder when he walked into a gas station outside Mankato, Minnesota, and shot clerk Ray Dahms twice at close range. Sentenced to forty years, he served just over five.The case would later be remembered as the Mankato Gas Station Murder. In this opening episode of Dakota Spotlight’…
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Pet the Kitty, Don’t Poke the Snake — with Hilary Momberger-Powers
21:56
21:56
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In this closing conversation with Hilary Momberger-Powers, Sacha explores the grounded daily rituals that keep healing practical. From beginning every morning with gratitude, to setting gentle boundaries with her pet the kitty, don’t poke the snake philosophy, Hilary shares how she maintains peace in a noisy world. Together, they reflect on freedom…
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Disaster Diaries: SAVERS, Schedules, and a Protein Shake Explosion
17:54
17:54
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Welcome back to Disaster Diaries from The High-Functioning Disaster. Today’s entry is peak real life: an 11½-minute all-in-one SAVERS (Silence, Affirmations, Visualization, Exercise, Reading, Scribing), a last-minute caregiving pivot for Mom’s appointment (with brain testing Friday), and a bummer reschedule with guest Noah May (Lethal Venom). On th…
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Re-Parenting, Self-Soothing & Emotional Ownership — with Hilary Momberger-Powers
27:08
27:08
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In this heartfelt continuation of Sacha’s conversation with Hilary Momberger-Powers — the original voice of Sally Brown from Peanuts — the focus turns inward to the younger self within. Hilary opens up about learning to self-soothe, re-parent, and rebuild the trust that trauma once fractured. She shares what it looks like to comfort your inner chil…
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Disaster Diaries, Day 4: SAVERS, Soreness, and a Dragonfly Flash
21:23
21:23
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Welcome back to Disaster Diaries, Sacha’s daily audio journal from The High-Functioning Disaster. Today was classic hodgepodge: a full SAVERS Miracle Morning (Silence, Affirmations, Visualization, Exercise, Reading, Scribing), Brandon’s jury duty day on a murder case, a neighborhood walk to an oops-no-election polling place, and a spirited debate a…
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Reinvention Is a Calling — with Hilary Momberger-Powers
30:10
30:10
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This episode includes brief references to recovery, fear, and emotional healing, as well as candid discussion of spirituality. Please listen with care if you’re in a tender place or navigating addiction recovery. In this conversation, Hilary Momberger-Powers — the original voice of Sally Brown from Peanuts — joins Sacha to talk about what it means …
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Disaster Diaries, Day 3: Messages, Money, and Meaningful Connections
18:28
18:28
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Welcome back to Disaster Diaries, Sacha’s daily audio journal series from The High-Functioning Disaster. In this third installment, Sacha reflects on productivity, loss, and unexpected signs of connection. Between editing podcast episodes, reading The Total Money Makeover, and cheering on her husband Brandon as he launches his own show (Ashes & Aft…
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No Longer Leading with Your Wounds with Hilary Momberger-Powers (Part 1)
39:09
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Hilary Momberger-Powers—best known as the original voice of Sally Brown in the Peanuts cartoons—shares the raw truth of what came after childhood fame: trauma, addiction, and ultimately recovery. In this first part of our conversation, Hilary and host Sacha Holder unpack what it means to stop leading with your wounds, how childhood survival roles b…
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Disaster Diaries, Day 2: Family, Football, and Finding the Floor
16:35
16:35
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Welcome back to Disaster Diaries, Sacha’s daily audio journal series from The High-Functioning Disaster. In this second entry, Sacha shares a slice of real life — football losses, messy home projects, Target runs (no-spend November…ish), and trying to connect with family through complicated dynamics. She reflects on grounding rituals like sitting o…
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Disaster Diaries, Day 1: Rest, Reflection, and Resetting the Pace
23:54
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Welcome to Disaster Diaries, a daily audio journal series from The High-Functioning Disaster. In this first entry, Sacha gets honest about burnout, lost audio files, and the emotional fatigue that comes with trying to hold it all together — while also learning when to simply rest. She shares how she's balancing job loss, financial strain, and creat…
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