Best Meagan Shepherd Podcasts (2025)

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Itching & Burning? It Might NOT Be a Yeast Infection (Vaginal Dermatitis Explained) | Episode 19 19:56

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5d ago19:56

19:56

Send us a text If you've ever dealt with itching, burning, or irritation in your most sensitive areas and been repeatedly told it must be a yeast infection or BV, you are not alone. For many women, the real culprit isn't an infection at all—it's an allergic reaction. In this candid and crucial episode of Allergy Actually, your bestie allergist moms…

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Why Your Allergies Are Suddenly Worse in Your 40s (Perimenopause & Hormones) | Episode 18 16:50

13d ago16:50

16:50

Send us a text Did Your Allergies Come Back in Your 40s? It Might Be Your Hormones. Did your allergies suddenly get worse (or appear out of nowhere) in your 30s or 40s? Do your allergy or asthma symptoms seem to flare at certain times of the month? You’re not losing it—it’s in your hormones AND your immune system! In this eye-opening episode of All…

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Halloween Allergy & Asthma Hacks: An Allergist's Guide for Parents 17:45

20d ago17:45

17:45

Send us a text Halloween Allergy Hacks: A Parent's Guide to a Safe & Fun Spooky Season Spooky season should be fun, not frightening because of allergies! From candy swaps to costume hacks, your bestie allergist moms are here to help you make Halloween safe, inclusive, and stress-free. In this fun and practical episode of Allergy Actually, Dr. Kara …

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How Food Immunotherapy (OIT & SLIT) Works to Prevent Allergic Reactions 13:02

27d ago13:02

13:02

By Kara Wada, Amber Patterson, Meagan Shepherd

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The Hygiene Hypothesis Explained: How Dirt, Pacifiers & Dishwashers Affect Allergies | Allergy Actually 12:30

1M ago12:30

12:30

By Kara Wada, Amber Patterson, Meagan Shepherd

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A Tick Bite Can Make You Allergic to Red Meat? | Alpha-Gal Syndrome Explained by Allergists 20:08

1M ago20:08

20:08

Send us a text Is It A Tummy Ache or A Tick Bite? Understanding Alpha-Gal Syndrome How can a tiny tick bite make you allergic to your favorite steak or burger? What if your unexplained tummy aches are actually a delayed allergic reaction to the meal you ate hours ago? This is the strange reality of Alpha-Gal Syndrome. In this fascinating episode of…

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Allergy Shots 2.0: Is ILIT the Future of Allergy Relief? 15:09

2M ago15:09

15:09

Send us a text Love the idea of allergy shots but don't have 3-5 years to commit to weekly appointments? Tired of the struggle to adhere to daily allergy drops? What if there was a faster, more convenient, and highly effective way to treat your allergies at the root cause? In this game-changing episode of Allergy Actually, your bestie allergist mom…

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That Nagging Cough Could Be Asthma (Even Without Wheezing) | Cough-Variant Asthma Explained | Allergy Actually 14:19

2M ago14:19

14:19

Send us a text Do your allergies sometimes make it hard to breathe? Do you find yourself coughing or wheezing when pollen counts are high? The connection between allergies and asthma is real and significant, but often misunderstood. In this powerful and personal episode of Allergy Actually, your bestie allergist moms get vulnerable, sharing their o…

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How to Use a Nasal Spray CORRECTLY for Allergy Relief (Allergist's Top Tips) 17:41

2M ago17:41

17:41

Send us a text Are you using nasal sprays for your allergies but not getting the relief you expected? You might be making one of the common mistakes we see as allergists all the time. Nasal sprays are the #1, first-line treatment for managing allergic rhinitis symptoms, but they have to be used correctly to be effective. In this essential "How-To" …

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Quitting Daily Allergy Meds After Decades: A Patient's ILIT Journey 11:06

2M ago11:06

11:06

Send us a text 3 Shots vs. 5 Years? A Patient's Journey with ILIT Allergy Treatment Patient testimonials are a powerful way to understand the real-world impact of a medical treatment. In this special episode of Allergy Actually, your bestie allergist moms are joined by a very special guest, former U.S. Congressman and radio broadcaster Jason Lewis,…

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Does Your Child Need a 504 Plan for Allergies or Asthma? (Back to School Part 2) 14:09

3M ago14:09

14:09

Send us a text Welcome back to Part 2 of our essential Back to School series! If you missed Part 1, be sure to go back and listen. In this episode, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – are diving deeper into the strategies you need to ensure a safe and healthy school year for your child with all…

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The Ultimate Back-to-School Allergy & Asthma Checklist for Parents (Part 1) | Allergy Actually 18:37

3M ago18:37

18:37

Send us a text The chaos of back-to-school season is real, and for families managing allergies and asthma, it can be downright overwhelming. How do you prepare your child for a new environment, a new teacher, and new potential triggers? In Part 1 of this essential back-to-school series, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterso…

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New Treatments for Food Allergies (OIT, SLIT, Xolair) | Your Bestie Allergist Moms Guide | Episode 7 12:00

3M ago12:00

12:00

Send us a text For decades, the primary treatment for food allergy has been one word: avoidance. But what happens when accidents occur? And is there a way to build tolerance and create a safety net? In this deeply personal and informative episode of Allergy Actually, Dr. Kara Wada shares her own scary experience with her daughter's egg allergy, set…

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Tummy Ache or Food Allergy? How to Tell the Difference (Allergist Advice) | Episode 06 12:02

3M ago12:02

12:02

Send us a text Is it just a tummy ache, or could it be a food allergy? This is one of the most common questions patients bring to their allergist. In this episode of Allergy Actually, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – put on their detective hats to help you sort it out. They discuss the cruci…

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How to Use Epinephrine (Adrenaclick, EpiPen, Auvi-Q, Neffy, Anaphylm): A Step-by-Step Guide by Allergists | Episode 05 14:20

3M ago14:20

14:20

Send us a text "When in doubt, use epi." This is the life-saving mantra every person with severe allergies needs to know. In this essential "How-To" episode of Allergy Actually, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – tackle one of the most important and often feared topics: using epinephrine durin…

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Do Air Purifiers Work for Pet & Pollen Allergies? Allergists’ Honest Review | Episode 04 11:23

4M ago11:23

11:23

Send us a text Do air purifiers actually work for allergies? In this episode of Allergy Actually, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – dive into the world of portable, in-home air purification. They discuss who can benefit most from an air purifier (and who can probably skip it!), how to choose …

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The Most Natural Way to Treat your Allergies: Comparing Shots, Drops & ILIT | Episode 03 20:08

4M ago20:08

20:08

Send us a text Curious about the most natural way to treat your allergies at the root cause? In this episode of Allergy Actually, your bestie allergist moms – Dr. Kara, Dr. Amber, and Dr. Meagan – explore the world of immunotherapy. They break down traditional allergy shots (SCIT), allergy drops (SLIT), the newer OMIT (oral mucosal immunotherapy), …

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Best OTC Allergy Medicine for Allergic Rhinitis? Allergist Moms Debate (Zyrtec, Allegra, Claritin) | Episode 02 14:29

4M ago14:29

14:29

Send us a text Which over-the-counter allergy tablet is ACTUALLY the best for your allergic rhinitis (hay fever)? Our allergist moms have different favorites! In this episode of Allergy Actually, your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – dive deep into the world of OTC allergy tablets and nasal spray…

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Pollen Count High? Top Tips to Manage Seasonal Allergic Rhinitis (Hay Fever) | Episode 01 11:39

4M ago11:39

11:39

Send us a text Are you looking for REAL ways to survive hay fever season? Pollen counts are soaring, and if you have hay fever (seasonal allergic rhinitis), you know the struggle is real! Join your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – on Allergy Actually as they share their top allergist-approved tip…

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What IS Allergy, Actually? Understanding Hay Fever, Asthma Triggers & Beyond | Welcome to Allergy Actually | Episode 0 12:42

5M ago12:42

12:42

Send us a text Welcome to Allergy Actually! Join your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meagan Shepherd – as they break down everything you need to know about allergies. From the science behind the sniffles to the latest treatments like ILIT, get practical insider advice, real-mom empathy, and learn how taking cont…

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Allergy Actually - Trailer 3:47

5M ago3:47

3:47

Send us a text Tired of confusing allergy information and conflicting advice? Welcome to Allergy Actually, the podcast and YouTube channel hosted by your bestie allergist moms – Dr. Kara Wada, Dr. Amber Patterson, and Dr. Meaghan Shepherd. We're breaking down everything you need to know about allergies, from the science behind the sniffles to the l…