Best Mbraining Podcasts (2025)

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Why mBraining is the missing link in modern Coaching & Leadership 17:57

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22d ago17:57

17:57

Join me in this weeks episode where I explore how modern coaching has evolved from goal-setting and accountability to mindset, neuroscience, and somatic awareness and how mBraining bridges the gap between knowing and doing, between insight and integration. mBIT (multiple brain integration techniques) offers a suite of tools helping coaches, therapi…

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How to build an NLP coaching business 17:10

8h ago17:10

17:10

Join me and Sarah Reidy one of our NLP coaches talking all things NLP coaching for building a successful business. Sarah works predominantly with network marketing leaders helping them to grow and scale their business. She tells us how NLP coaching has helped her to coach herself to grow her business and how she helps women to breakthrough their in…

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How NLP improves mental health 18:53

10d ago18:53

18:53

Have you ever felt trapped in your own thoughts? I have.. Sometimes your mind can feel like your worst enemy - replaying worries, regrets, or fears, or imagining worst case scenarios and everything going wrong. We all know how powerful the mind can be — but what most of us don’t realise is that we can actually train it to work differently 😊 NLP is …

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How NLP can bring dreams and goals into reality 33:46

15d ago33:46

33:46

Join me in this episode with Vicki Cooper NLP Practitioner. Vicki shares her transformative personal journey and how NLP helped her to leave a 30 year teaching career to pursue her love and passion for music. Vicki is the leader of a successful womens choir, and her duet band Northern Light perform locally with bigger plans in the making! She share…

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Transforming Education and young peoples lives with NeuroEducation 18:13

1M ago18:13

18:13

Join me in this episode where I talk with one of our Master Practitioners in NLP and mBIT practitioner - Hayley Reilly. Hayley works in education and is also a coach for young people and parents. With over 25 years experience in education and working with YP, Hayley brings her passion and expertise to coaching and educating young people to create c…

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Mind Over Meal - Reprogramming Weight Loss 'Where NLP & mBIT help you make peace with food and your body' 25:09

1M ago25:09

25:09

Join me for this enlightening episode with one of our NLP and mBIT coaches Emma Bradbury - weight loss success coach - talking all things weight loss from the inside out. As a previous slimming world consultant for 15 years Emma found a better way and is passionate about sharing her expertise as a weight loss mindset expert using coaching methods f…

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From HR to High Performance - The Human Drivers of Team Success 25:49

1M ago25:49

25:49

What truly drives high-performing teams — and how can HR blended with neuroscience and mBIT (multiple brain integration techniques) lead the way? 🎙 In this episode I chat with Laura Capindale - mBIT practitioner, NLP master practitioner, high performance coach and founder of the HR crowd - as we explore how deeper alignment between thinking, feelin…

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Transforming business success with the head, heart and gut method 28:48

2M ago28:48

28:48

Meet Libby Knight one of our students here at Unlocking Possibilities, who has trained with us as an mBIT (multiple brain integration techniques) practitioner. Libby is known for her calm yet powerfully insightful approach to supporting business owners and leaders in finding focus, confidence, and clear direction through a blend of practical strate…

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The NLP formula for successful change 17:15

4M ago17:15

17:15

How do people change and why does change feel hard? In this episode I introduce the NLP success formula for change. In today's episode I walk you through the simple and profound change model that we use in NLP to bring about lasting and transformational change. How do you move someone from feeling stuck, uncertain and overwhelmed to having clarity …

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NLP for coaches & therapists (part 2) 20:39

4M ago20:39

20:39

In this weeks episode we explore the NLP presuppositions as a way of thinking and communicating with yourself and others for personal change and positive outcomes. The NLP presuppositions are beliefs about people and change that guide you in the facilitation of peoples own resources. This empowers people rather than 'rescues' them, enabling a coach…

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Why do Coaches and Therapists train in NLP? (Part 1) 15:48

5M ago15:48

15:48

✔️ NLP offers powerful tools for change. Join me for a 4 part series talking about why coaches and therapists train in NLP to enhance their practice and results. 🎙In this episode I explore the change model of NLP - present state to desired state and give some insight into the some of the tools for change that an NLP practitioner might use to harnes…

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92 3 Ways to Use NLP for Business Success 23:40

6M ago23:40

23:40

NLP is a method for personal and professional excellence. As a business owner/leader you will know how challenging your role can be at times. Your ability to lead yourself and others successfully impacts your results. In this episode I share some top tips of how NLP can support you in Setting up your day for success and accessing internal resources…

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91 Your next level business breakthrough is already here 16:11

6M ago16:11

16:11

Being a woman in business is hard right? You feel like others have it all together and you don’t. You wonder when you’ll have your breakthrough moment. You see others doing something that you kniw you’re as good at or even better! What if I told you that your next level business growth isn’t ‘out there’ where you keep looking. It’s ‘in you’, it’s a…

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90 Women in Leadership - Harnessing NLP for Business and Leadership Brilliance 19:16

6M ago19:16

19:16

Are you a woman in business or in a leadership role? In this episode I share how NLP can support you in aligning your values, beliefs, identity and mission with the work you do. Join us for a business/leadership breakthrough day on 7th July with me and my NLP coaches for a day of personal breakthroughs for business and professional growth. Link to …

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89 How NLP Can Bring About Change Fast 14:23

6M ago14:23

14:23

What if change could be quick, lasting, and even easy—when you know how? Let me share how Neuro-Linguistic Programming (NLP) can support you to do this. In This Episode, You’ll Discover: ✨ Why traditional approaches to change often miss the mark ✨ How your brain “codes” problems—and how NLP teaches you to change that code ✨ What it means to hold a …

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088 How NLP Improves Communication and Relationships 17:43

6M ago17:43

17:43

If you have ever felt misunderstood, struggled to get your point across, taken things personally, or wondered what planet another person was on, then NLP is for you. If you are a coach, leader, educator, speaker, sales person or anyone using communication and language to help others, inspire and lead or motivate and influence then NLP is for you. I…

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087 What if one technique could change everything - NLP is it 19:04

6M ago19:04

19:04

I know it's a BOLD statement. I know you might be saying 'yeah right'... 'here goes another personal development mantra' ... but let me share something with you. NLP has been around for over 50 years! Over this time more and more Psychology and neuroscience evidence has proven NLP to be an effective method for personal growth and transformation. It…

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086 Using NLP to Remove Negative Emotions from the Past 16:31

7M ago16:31

16:31

In this week's episode I share with you how you can use NLP to remove negative emotions from the past. The result? More freedom, clarity, and confidence in the here and now. Whether you’re feeling stuck, held back by fear or self-doubt, or simply curious about how to live more fully aligned with who you are today, this episode will give you insight…

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085 Transform Confidence from the Inside Out 19:04

7M ago19:04

19:04

In this week's episode we are exploring how true confidence isn’t something we’re born with—or without. Instead, it’s something we build from the inside out. You’ll learn how NLP (Neuro-Linguistic Programming) can help you reprogram limiting beliefs and create a new, empowered internal blueprint for confidence, clarity, and courage. What You’ll Dis…

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084 Train with us in NLP 35:17

8M ago35:17

35:17

Are you curious about NLP and what it would look like to train with me? Well today's episode will give you a tour around: - the opportunities available to train together - what each of the courses give to you - the richness of the learning - the depth that NLP training gives and how it can change your life. Want to know more? Join me on 24th April …

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083 How to reprogram your reality with NLP 21:59

8M ago21:59

21:59

We all know that our thoughts shape our reality right? Sometimes we can think in ways that empower us, thinking ourselves into success, motivating ourselves, liberating and freeing ourselves. But sometimes what you say to yourself is blocking your success and happiness without you even realising it. The words that you use can unknowingly sabotage y…

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082 Using NLP to change your thinking 15:21

8M ago15:21

15:21

Do you remember playing 'let's pretend' as a child or have you ever observed a child playing a game. They are creative, imaginative, full of curiosity, inspired, expansive and they are having fun. Imagine the possibilities for your life if you knew how to change your thinking so you can solve problems easier. In this episode I share some powerful s…

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081 Celebrating 1 Year of Kiss Your Life and the Key Lessons Within It 27:20

8M ago27:20

27:20

In this special anniversary episode, I reflect on the one-year anniversary of my book, Kiss Your Life: The Calm Guide to Keeping Your Life Successfully Simple. Join me as I share the inspiration behind the book, its core principles, and how simplicity can be the key to lasting personal growth. Let’s delve into the power of self-coaching, mindset sh…

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080 How to use NLP to improve mental wellbeing 27:35

9M ago27:35

27:35

We all have mental wellbeing. Imagine the possibilities for your life if you knew how to harness your inner resources to support positive mental wellbeing. Would you like to feel less stressed, less anxious, less overwhelmed and more confident, calm and in control of your life? In this episode I asked our Unlocking Possibilities students what their…

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079 How NLP can eliminate negative thinking 17:36

9M ago17:36

17:36

Everyone experiences negative thinking right? Perhaps you over think and get caught in looping thoughts that seem to never end. Or perhaps something has happened at work or in your personal life. You keep on replaying the conversation or picturing the event in your mind, and you can't seem to let it go and move on from it. Maybe you are stuck in a …

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078 How can NLP help you make changes in your life 21:45

10M ago21:45

21:45

In this episode I break down what NLP is and how it can support you to make changes in your life. Neuro - the brain and the nervous system and how we all create a unique model of the world that influences our choices, behaviours and results. Linguistic - How you use language to describe your experience and make sense of it. How the story you tell y…

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077 How NLP can support communication and relationships 20:08

10M ago20:08

20:08

Have you ever felt frustrated with other people? Do you sometimes find that you are misunderstood or that you misunderstand others. Do you sometimes take things personally and feel criticised by others? We are wired for connection and relationships and yet they can sometimes feel like a huge source of stress. In this episode I talk about how NLP ca…

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076 Creating a Compelling 2025 20:42

10M ago20:42

20:42

Have you ever wondered what the difference is between people who achieve what they want in life to those who don't? In the very first episode of 2025 I share a process from NLP that gives you the 'success method' for living life by design rather than default. If you want to bring your dreams and goals to life in 2025 then this is for you. The NLP w…

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075 The Power of Self Coaching 24:40

1+ y ago24:40

24:40

Have you ever wondered how to you can feel better every day? Do you have days that feel hard and wish you knew how to make them feel lighter? ‘It’s not what happens to you, it’s how you react to it that matters’ Epictetus famously quoted. These words of wisdom are all good and well, but HOW do you learn to find ways of reacting to life in a way tha…

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074 Think yourself into happiness and success 17:54

1+ y ago17:54

17:54

In this weeks episode I talk about how your beliefs might be holding you back from achieving what you want in life without you even realising! It's not your fault that some of the beliefs you might be operating from are getting in the way of a happy and fulfilled life. However it is your responsibility to design and and create the life you want now…

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073 The Kind Way to Personal Growth 13:43

1+ y ago13:43

13:43

You’re already enough even though you might not feel it at times. Personal growth is an exciting part of being human. We get to understand ourselves and others better so that we can live an incredibly fulfilling life. Join me in this episode to hear how NLP can support this journey of self-discovery in a compassionate and kind way Learn more about …

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072 If You Are Feeling Stuck Do This 19:13

1+ y ago19:13

19:13

Did you know that the way you move your eyes gives you information about how you are thinking about and processing your experience? In NLP we call this eye patterns and cues. I like to call it eye clues. Sometimes we get stuck in overthinking with the negative committee shouting loudly and telling you off. Or you might be thinking in pictures imagi…

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071 How to Build Mental Strength 24:33

1+ y ago24:33

24:33

Join me in this episode where we will explore what it takes to build mental strength by choosing consciously which thoughts to engage with. It's not possible to control your thoughts as they come and go all day long but it is possible to choose which ones you bring into your conscious awareness, and what you do with them. Imagine your mind as an ic…

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070 The power of language for success and happiness 36:04

1+ y ago36:04

36:04

Join me in this episode where I talk about the power of language and how it can be used to support success and happiness. The L of NLP explores the impact of language and how language can both empower us or limit us. The presuppositions of NLP are a way of thinking that supports you in your quest for living an incredible life. Learn how you can app…

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069 Why an NLP practitioner creates the conditions for transformational change 27:39

1+ y ago27:39

27:39

In this episode I talk about the skills that make an incredible NLP practitioner brings to supporting an individual’s change and transformation process. If you would like to know more about training in NLP then take a look at my website here: https://unlockingpossibilities.co.uk/nlp-diploma/ Join my free face book group here: https://www.facebook.c…

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068 How to Reclaim Your Life Part 2 19:30

1+ y ago19:30

19:30

You have a brain and a body! What this means is that you have incredible wisdom and innate guidance INSIDE of you waiting to be unlocked. Reclaiming your life requires you to tap into all of your wisdom to make decisions that are aligned with who you want to be and what you desire. In this episode I explore: - Questions to ask yourself to highlight…

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067 How to Reclaim Your Life Part 1 28:08

1+ y ago28:08

28:08

How do you create a wonderful life? In this episode I talk about the first chapter from my book KISS Your life – The CALM guide to keeping your life successfully simple. Getting intentional with your thoughts, feelings and behaviours to set the direction of your life is the first step. You can’t create a life that you want if you don’t know what yo…

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066 Hear how the NLP Practitioners transform their own lives 21:43

1+ y ago21:43

21:43

In this week's episode I share with you some of the feedback from my latest group of NLP practitioners about how they are using NLP to transform their own lives. To order of copy of my book 'KISS Your Life: The CALM guide to keeping your life successfully simple' click here. If you want to know more about how NLP can support you in living a fulfill…

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065 How to take courageous action to achieve your goals 18:05

1+ y ago18:05

18:05

In this episode I share with you how to take courageous action to achieve your goals in both business and your personal life. Hear my own journey to courageous action and decision making and how I fulfilled my own goals to move away from teaching, become and NLP trainer and so much more. I talk about limiting beliefs, decision making and the resour…

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064 Client success story - Emma Bradbury weight loss coaching 18:01

1+ y ago18:01

18:01

Join me whilst I chat to Emma and celebrate her success as an NLP and mBIT weight loss coach. I absolutely love seeing the success of my clients especially when they are courageous action takers like Emma ! Emma is flying with her NLP & mBIT weight loss coaching business and is immensely passionate about helping people to feel good in their body Wi…

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063 Client testimonial with Sarah Stringfellow 10:33

1+ y ago10:33

10:33

I've been chatting to Sarah Stringfellow Coaching who is an ICF accredited coach and is training with me as an NLP Practitioner and recently certified as an mBIT coach. Sarah talks about how NLP has enhanced and elevated her confidence as a coach and helped her to grow her coaching business. NLP has supported her own journey of personal growth and …

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062 Coaching testimonial with Warren Langford from LAB Creative 13:23

1+ y ago13:23

13:23

Join me for some more client success stories. Warren Langford is the managing director of LAB Creative and has successfully scaled his business in a short period of time. As a someone who cares deeply about his team and customers, Warren is keen to share how coaching has supported his progress and growth and how he intends to continue to support th…

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061 How are Your Daily Decisions Impacting Your Life? 19:11

1+ y ago19:11

19:11

You make hundreds of decisions throughout the day mostly out of your conscious awareness. In this episode I talk about the importance of conscious decision making and choosing how you want to think, feel and behave everyday to live an incredible life. You can buy my number 1 best selling book here: https://unlockingpossibilities.co.uk/book/ Come an…

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060 Hear From Our Students at Unlocking Possibilities with Jayne East 19:49

1+ y ago19:49

19:49

Join me for a conversation with Jayne East who is a student on my current NLP practitioner and has recently completed the mBIT (multiple brain integration techniques) coaching certification with me. Jayne is a pharmaceutical marketing consultant and in this video she talks about how NLP is helping: her own personal growth and managing stress better…

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059 How to Create a Wonderful Life 16:55

1+ y ago16:55

16:55

After a mini break unlocking possibilities with NLP and coaching is back. Join me for this episode where I share some self coaching questions from the first section of my book KISS your life. Expand your mindset for creating a life you love and give yourself permission to unlock possibilities for a wonderful life. To order of copy of my book 'KISS …

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058 You Can Do Hard Things 14:15

2y ago14:15

14:15

Have you ever doubted yourself? Have you been scared about trying something new and told yourself that you won't be able to do something ? Are there things that you want to do but you don't because you don't believe it's possible for you? In this episode I talk about doing hard things and how we all have the resources you need within you to do the …

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057 Why You Might Be Sabotaging Your Happiness 17:58

2y ago17:58

17:58

If you have ever wondered why you can't seem to get to where you want to be in life then tis episode will give you a peep into why this might be. After completing another NLP Diploma with a fabulous group of people I share the first part of the training where we dive into the conscious and unconscious mind. This taster will give you some insight an…

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056 Busting the myth of NLP being a 'happy happy' brand of Psychology 18:42

2y ago18:42

18:42

In this episode I explore some of the myths about what NLP is and isn't specifically focussing on the perception that some people might have about it being something that is always about being happy. Life can throw some big curve balls and challenges that can be really difficult to navigate. Sometimes we might feel side swiped by something that hap…

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055 Why Unlearning What You Know Is the Key to Unlocking Your Potential 22:42

2y ago22:42

22:42

Have you ever felt that you're not living life to the fullest? Perhaps you feel bored, stressed, or unhappy. You might have a niggling feeling that you are meant for more. You might look at other peoples lives and feel jealous or envious of what they have. In this episode I talk about how what you learned when you were young might be limiting your …

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054 How to Use Coaching Questions to Get Unstuck 20:29

2y ago20:29

20:29

Have you ever felt stuck? In this episode I invite you to consider some coaching questions to help you shift your attention and focus your thinking into 'outcomes', rather than staying stuck in problems. If you have experienced saying things like 'why is this happening to me', 'it's not fair', 'why do I feel like this', 'I don't know how to change'…