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Matthew Mace Podcasts

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Share knowledge and strategies for successful clinical trials. The podcast will focus on launching new studies, making informed decisions, and sharing insights from, Physican researchers, industry professionals, academics, and commentators.
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Exciting, in-depth, and sometimes humorous conversations with experts in sports performance and human optimization across the globe. Including athletes, coaches, elite scientists, and self-experimenters, this show has it all. Hear directly from the source about all of the behind-the-scenes happenings in our sport and the ways they go about impacting it on a daily basis.
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In the latest episode of the Study Success Blueprint podcast, host Matthew Mace interviews Catherine Gregor of Florence Health, diving deep into the ever-evolving world of clinical trial technology. They discuss the exciting potential of AI, the critical need for interoperability, and the importance of designing tech solutions with the end user in …
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In this episode of the Study Success Blueprint, Matthew Mace speaks with Amy Bland from Curo Research. They delve into the exciting advancements in gene therapy and the customization of treatment for patients. Amy shares her insights on improving collaboration between sponsors and research sites, emphasizing the vital role of open communication and…
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Send us a text Four state champions, four distinct paths, one honest conversation about what it really takes to get faster, stay healthy, and choose the right next step. We bring Lili, McKenna, Marissa, and Piper together to go beyond highlight reels and talk through the decisions, data, and doubts that shape a young distance runner’s future. From …
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In this podcast, Michael Young, co-founder of Lindus Health, discusses the innovations and challenges in the world of clinical trials. He emphasizes the importance of integrating technology to streamline processes, particularly focusing on having a unified database for trial data. Young explains how their approach at Lindus—combining technology wit…
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This episode explores significant advancements in clinical trials, driven by technological progress and AI. Adam Walker provides a detailed examination of CROs' transformative role in ensuring data integrity and consistency. The conversation covers industry trends, including enhanced collaborations and the challenges emerging companies face in navi…
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Reflecting on his subpar Manchester Marathon performance, Matthew draws lessons for clinical trials and business strategy. He underscores the importance of controlling known factors while preparing for unknown challenges. Key strategies include meticulous planning, setting controllable metrics, and developing mental resilience based on the 'Chimp P…
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Matthew Mace and Alana Rice explore how physician involvement is crucial in encouraging patient participation in clinical trials. Strong doctor-patient relationships facilitate trust, allowing patients to feel confident in exploring new treatments. The discussion reveals that many successful enrollments at Austin Heart stem from this trust, highlig…
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In this podcast episode, Dr. Kunjan Bhatt explores his extensive role in cardiology, highlighting both the challenges and rewards of leading research efforts at Austin Heart Hospital. He emphasizes the importance of collaboration and innovation in combating the devastating impacts of heart failure. Dr. Bhatt candidly discusses how he manages his mu…
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In this podcast episode, Matthew Mace sits down with Anil Kottam and John Porterfield about their journey as independent researchers, focusing on transitioning from early ideas to commercialisation in the medical device field through their practice at BridgeSource Medical. They discuss the importance of SBIR grants for private companies, the challe…
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The podcast features an insightful conversation with Dr. Andrew Sauer who discusses how cardiologists can extend patient care beyond hospital walls through innovative approaches involving digital health and wearable technologies. Highlighting his journey in clinical trials, Dr. Sauer talks about the essence of collaboration and program building. He…
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Launch of the Pod: Matthew introduces the podcast explaining its aim to share knowledge and strategies for successful clinical trials. They provided a brief overview of their background in clinical cardiology and experience with clinical trials. Matthew has a background in clinical cardiology, starting in 2009, specializing in heart failure and dev…
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Join Matthew Mace monthly for the Study Success Blueprint, a podcast series focused on the dynamics of launching and running successful clinical studies. This series features exclusive interviews with industry professionals, and aims to provide valuable insights for both beginners and veteran researchers.…
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Send us a text As the indoor track season draws to a close, our athletes at XLR8 Performance Lab have left their marks on the record books. Join us for a recap of these monumental moments, including Addi Dorenkamp's record-smashing performance and Tommy Hensley's double victory. But it's not just about the wins; we're also peeling back the curtain …
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Send us a text Is your endurance training really pushing you towards peak performance or just pushing you towards a plateau? Prepare to have your training beliefs tested as I, Ben Tilus, cut through the noise surrounding long slow distance (LSD) running. This episode isn't just another running commentary; it's a deep dive into why the one-size-fits…
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Send us a text In this episode, we dive into the world of ultramarathon racing with Elov Olsson, a Swedish sensation in the running community. Elov's story is one of passion, dedication, and an unwavering commitment to pushing the limits of human endurance. Elov Olsson recently made headlines by breaking records at the Tunnel Hill 100 Mile race, on…
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Send us a text 🎙️ Fueling Athlete Success with Mike Gettemy's Coaching Revolution In this inspiring episode of The XLR8 Performance Lab Podcast, we sit down with Mike Gettemy, a dedicated physical education teacher and accomplished coach at Ankeny Centennial High School. Mike's journey into the world of coaching began years ago, leading cross count…
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Send us a text In this inspiring episode, we sit down with Austin O'Brien, a semi-pro runner for Runablaze Iowa and certified mental performance coach. Austin's remarkable journey from an all-America college athlete to a dream of making it to the Olympic Trials is nothing short of extraordinary. We delve into Austin's story, which began with an une…
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Send us a text In this episode of the XLR8 Performance Lab Podcast, we dive deep into the world of mindset and performance with an athlete who's seen remarkable growth in their running journey. Join us as we sit down with Matthew Schaul, a standout runner from a small 1A school who's recently emerged onto the Iowa running scene. Matthew's story is …
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Send us a text Join us in this insightful episode of the XLR8 Performance Lab Podcast as we sit down with Jackson Mace-Maynard, a talented athlete whose journey from high school star to college athlete is filled with twists and turns. Jackson's story is one of resilience, tough decisions, and unwavering determination. As a high school junior, Jacks…
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Send us a text In this episode of the XLR8 Alumni series, we have the privilege of sitting down with Hayden Kuhn. Hayden's story is a testament to the incredible potential of student-athletes when they receive the right guidance and training. As a sophomore at the University of Iowa, Hayden has already achieved impressive results, boasting a 10K ti…
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Send us a text Athlete Breakdown: Maya Bergstrom | Progressive Threshold In this episode of the XLR8 Performance Lab Podcast, join us as we unravel the intriguing world of progressive threshold training with Maya Bergstrom. Host Riley Witt sits down with Maya to dive deep into the science and strategy behind progressive threshold. Maya, an accompli…
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Send us a text Shaylyn DeYoung: Coaching for Success With Swim, Cycle, Run, and Triathlon In this episode of the XLR8 Performance Lab Podcast, we dive into the world of multisport coaching with our very own Shaylyn DeYoung, XLR8's expert coach in swimming, cycling, adult running, and triathlon. Shaylyn brings a wealth of knowledge and experience to…
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Send us a text In this exciting episode of the XLR8 Performance Lab Podcast, join hosts Ben Tilus and Riley Witt as they unveil the latest developments in the world of athletic excellence at XLR8. First, they introduce XLR8's newest addition, Coach Shaylyn DeYoung. Dive into the dynamic world of adult coaching as Coach Shaylyn takes the reins of XL…
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Send us a text In this episode of the "XLR8 Performance Lab Podcast," we delve into the fascinating world of precision training with none other than Collin Houg. We explore the meticulous methods Ben employs in his workouts to maximize his performance and make up for lost time. From meticulously structured workouts to data-driven insights, Collin s…
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Send us a text Athlete Breakdown: Landon Bendgen | Guide to Tempo Runs Tempo runs are a vital component of any runner's training regimen, but mastering them can be a daunting task. We break down the intricacies of tempo running, providing valuable insights, strategies, and tips to help runners of all levels harness its power. While simultaneously d…
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Send us a text Join us in this exciting episode as we dive deep into the world of endurance training with XLR8 athlete Claire Helmers. Claire has been on an incredible journey, absolutely destroying her junior cross-country season braking 17 on just about any course she wants. In the middle of this podcast, we take a scientific detour to explore th…
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Send us a text In this compelling episode, we venture into the world of athletic performance testing with Tommy Hensley. Join us as we unveil the intricacies of Tommy's remarkable journey towards athletic excellence, and discover what the testing process truly entails. Tommy shares his unique story, shedding light on the challenges, triumphs, and r…
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Send us a text In this enlightening episode, we're delving into the world of strategic running and performance enhancement once again. This time, our focus is on Charlie Bennett, as we explore strategies to boost his 5K performance and enhance his running prowess. I (Riley Witt) take you through a comprehensive breakdown of actionable insights that…
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Send us a text In this episode, we're taking a deep dive into the world of running strategy and tactics. Specifically, we're focusing on how Abel Squires can elevate his 5K performance by strategically targeting his anaerobic capacity and reducing his VLA max. Drawing from a wealth of expertise, I (Riley Witt) break down actionable insights on how …
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Send us a text In this episode, titled "Resilience Redefined: Maddie Block's Unwavering Spirit," we dive deep into the inspiring narrative of a young athlete who transformed setbacks into stepping stones on her path to greatness. Maddie's story is a testament to the incredible power of determination and persistence. Starting from a place where stat…
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Send us a text Join us for an electrifying episode of the XLR8 Performance Lab podcast as we dive into the incredible running journey of Cailie Logue, a true powerhouse in the sport. In this captivating conversation titled "Making History: The Cailie Logue Legacy" we unravel the story of an exceptional athlete who has left an indelible mark on the …
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Send us a text Join us on an inspiring episode of the XLR8 Performance Lab podcast as we dive into the incredible journey of Kiki Connell, a standout runner with an unwavering passion for the sport. In this captivating conversation titled "From Talent to Triumph: Unveiling Kiki Connell's Inspiring Running Journey," we unravel the story of a remarka…
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Send us a text Join us on the XLR8 Performance Lab podcast for an empowering episode as we delve into the extraordinary journey of Addison Dorenkamp, a true symbol of resilience and triumph. In this thought-provoking conversation titled "From Doubt to Dominance: Addison Dorenkamp's Path to Overcoming Mental Challenges in Running," we uncover the in…
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Send us a text Join us for a riveting episode of [Your Podcast Name] as we delve into the inspiring legacy of Paityn Noe, an extraordinary high school runner hailing from Iowa. In this captivating exploration titled "A Class of Her Own: Paityn Noe's Legacy as Iowa's High School Running Legend," we uncover the awe-inspiring journey of a young athlet…
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Send us a text In this exhilarating episode of the XLR8 Performance Lab podcast, join host Riley Witt as he delves into the extraordinary journey of Chase Lauman. Titled "The Pursuit of Excellence: The Rise of Chase Lauman," this episode takes you on an inspiring exploration of the mindset, training, and achievements that have propelled Chase to th…
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Send us a text In this episode of The XLR8 Podcast, join host Riley Witt as he sits down with Ben Tilus, the owner of XLR8 Performance Lab, a renowned coaching service for high school runners. Titled "A Look Back: 2023 State Recap With Ben Tilus," this episode takes listeners on a retrospective journey through the recent Iowa State Meet and the exc…
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Send us a text Welcome back to the XLR8 Performance Lab podcast! In this exciting episode, we had the privilege of sitting down with Jackson Heidesch, quite possibly Iowa's best high school distance runner to date. Jackson has been on a remarkable journey, achieving incredible success in recent times. Last fall, Jackson conquered the grass as he cl…
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Send us a text In this episode of the XLR8 Performance Lab Podcast, we're joined by world renown performance coach, Sebastian Weber to explore how data-driven training can help runners optimize their performance beyond traditional metrics like VO2 max. Ben and Sebastian share insights on how to collect and analyze running data, using tools, to gain…
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Send us a text Welcome to XLR8’s "Short Shorts" podcast series! In this episode, we bring you an exclusive interview with Joe Anderson, one of the nation's top-performing athletes in cross country and indoor track. Joe is a national champion in cross country and a national runner-up in the indoor 3k, demonstrating his incredible talent and dedicati…
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Send us a text Welcome to XLR8’s most popular podcast series "Short Shorts" . In this series, we bring you quick-hitting interviews with some of the nation's top athletes. Our guests have only 4 minutes to answer a list of questions that range from serious to lighthearted. Last week Nate muller shared a little glimpse into his life and finished up …
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Send us a text Welcome to the XLR8 Performance Lab podcast, "Short Shorts". In this series, we bring you quick-hitting interviews with some of the nation's top athletes. Our guests have only 4 minutes to answer a list of questions that range from the serious to the lighthearted, all focused on the sport of running. In today's episode, we have the p…
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Send us a text Welcome back to the XLR8 Performance Lab podcast! In this episode, we sit down with the owner of the lab, Ben Tilus, to get an update on what's been happening behind the scenes and to hear about some exciting new changes to the coaching philosophy. Ben Tilus has been a leading figure in the high-performance training world for years, …
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Send us a text Excited to announce a fresh series with my new co-host, Riley Witt! Riley finished up a phenomenal high school career this past spring with state titles in the 1600 and 3200, as well as a runner-up finish in the 800. His 1:52 run twice in the post-season places him in the top-10 all-time for Iowa preps. He will be headed to NW Missou…
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Send us a text Kelley Grothus is a multi-time coach of the year in Iowa Class 1A (smallest class) with the Madrid Tigers. Her boys cross country program won 3 consecutive titles in 2018, 2019, and 2020. She is easily one of the foremost authorities on distance running in the state of Iowa as she has also been a coach within their track programs. Bo…
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Send us a text Jackson Mace-Maynard is one of the "OG" boys in XLR8. Since joining a year ago, Jackson has dropped his times by incredible amounts. He went from nearly being lapped in an indoor 1600 a year ago to only a few weeks ago running a 4:17 full mile (4:15 1600) indoors to win the Arkansas HS Invite. He has also run 52.2 (400), 1:58 (800), …
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Send us a text Jackson Heidesch and Shewaye Johnson have absolutely taken Iowa running by storm over the last year. Take a listen to these two about how they got to where they are and their goals for this season and beyond! Sponsor Information: Lightspeed Lift: We greatly appreciate Lightspeed Lift for how they partner with us in our Performance La…
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Send us a text Yohana Yual took a trip to Arizona a few weeks ago for his spring break. He talks about his preparation for this season and what he hopes to accomplish. The senior standout for Johnston is already off to a fast start and no doubt has even bigger things ahead this spring. Sponsor Information: Lightspeed Lift: We greatly appreciate Lig…
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Send us a text Will Lohr recently opened his junior track season with a lifetime PR of 9:48 for 3200 meters at the Dickinson Relays on the campus of the University of Northern Iowa. Will is a track and field junkie and can rattle off almost any tidbit about the sport that you could imagine. Give a listen to one of the funniest distance runners in t…
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Send us a text Riley Witt is a stud middle distance runner from St. Ansgar up in northern Iowa near the Minnesota border. He recently ran a HUGE lifetime PR of 4:29 for 1600m at the XLR8 Iowa Indoor Showdown. Riley talks about his early success in running and what has led to his recent jump in performance. Sponsor Information: Lightspeed Lift: We g…
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Send us a text In this episode of Drop the Hammer I dive into the Law of the Harvest. The seeds that you sow will only produce that harvest. You can't sow apple seeds and expect potatoes to be what shows up! The same applies to what we do in running. Give it a listen to hear how you can learn to plant the seeds of what you hope to reap. Sponsor Inf…
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