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Do you long to experience pregnancy, birth and motherhood on a deeper level? Do you desire to explore new knowledge and perspectives, to practice tuning into and trusting your own innate wisdom, and to embody your most authentic version of self? If that’s a “heck yaaaa” I hear, then WELCOME dear sister. You’re in the right place. In this space we bring so much reverence to the rite of passage that is the maiden to mother journey. Join Lauren Fortuna-Floch for unfiltered and inspiring convers ...
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Motherhood changes us. As the generation who were told we could do anything and be anything we want to be, accepting the changes that come with motherhood can be very difficult. This podcast is a collection of stories of matrescence, motherhood, womanhood and change, told by our Mama Rising coaches and mothers around the globe. Through our stories and community, we hope that the wisdom of the rite of passage of matrescence spreads far and wide, and that we can begin to change the way we see, ...
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REWILD + FREE

Nicole Pasveer

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What happens when you stop trying to fit neatly into this world? When you unbecome everything you were told to be? When you breathe nuance into a world obsessed with the binary? When you stop chasing linear success and remember the power of the cyclical, the seasonal—the way we were always meant to be? This is REWILD + FREE. Not a blueprint. But an invitation. To unmask. To unravel. To break free—not just from survival, but from the deep conditioning that keeps us disconnected. From each oth ...
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matrescence magic

matrescence magic

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welcome to matrescence magic! here you will find empowerment, inspiration, and support for the journey of becoming a mother, and most importantly join a community of magic mamas to stand beside you on this incredible path.
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This podcast is for mothers to be & mothers who are ready to be deeply held and supported to DIVE INTO the chaos of motherhood & fertility, rebirth themselves, clear generational trauma, reprogramme generational patterns, unlock unlimited self love and find their most authentic, aligned self ALL through a holistic lens. A special focus is brought to homeopathy, nutrition, nervous system regulation and the deep inner emotional work.
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The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life

Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert

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Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
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Becoming a mother leaves no woman as it found her, it unravels and rebuilds her, it cracks her open, takes her to her edges, it’s both beautiful and brutal often at the same time. This transformation has a name; matrescence. The monumental shift a woman experiences through becoming and being a mother. Like adolescence, matrescence is a time of radical transformation; physically, emotionally, socially and spiritually. However unlike adolescence, matrescence remains largely unacknowledged in m ...
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This is a place for you to find the information and support you need to make the transition to motherhood an empowering one.Together your hosts Kelly Wilkes and Bree Holling will combine evidence-based information with personal insight to help you heal from past experiences, make informed and empowered decisions, grow as individuals and mothers and find solidarity in this journey that is matrescence. Whether you are a mother, a birth worker or just a woman driven to be the best version of he ...
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Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves. Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing. Hosted by Carina Devi—a teacher of mindfulness, ...
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Welcome to The Edge of Parenthood, the brand new podcast where we chat with expecting parents. Join us as we deep dive into topics that matter to parents-to-be as they prepare for their baby’s arrival. We record with each guest twice, capturing their perspectives both before and after their baby is born, meaning you get to hear all the expectations meets reality insights.
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Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @camerono ...
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Lit Up

Angela Ledgerwood

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Join host Angela Ledgerwood as she chats to the authors she loves most about books, life, and what lights them up. Hosted on Acast. See acast.com/privacy for more information.
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Dem Black Mamas

Crystal Tennille Irby, NeKisha Killings & Thea Monyee

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Dem Black Mamas answers all the questions yo mama won't! From sex & dream catching to adulting & raising free Black children in an unfree world, three #BlackMamaCreatives Crystal Tennille Irby, NeKisha Killings, & Thea Monyee, give you all the #BlackMamaMagic your heart can hold while pursuing their own creative dreams.
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Where Did I Go? is a podcast and newsletter about the quiet identity crisis that so often comes with motherhood—and the slow, beautiful, messy process of finding your way back to yourself. Whether you’re in the thick of new motherhood, riding the waves of matrescence, creeping toward perimenopause, or just feeling a little lost in the demands of everyday life—this space is for you.
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Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a coach, yoga teacher, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of ...
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MAMA, UNLEASHED! - Thrive in Motherhood

Dr Jennifer Hacker Pearson PhD

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MAMA, UNLEASHED! Science, information and inspiration to unleash yourself and truly thrive in motherhood. MAMA, UNLEASHED! exists for one reason: to help mothers thrive. Whether you are pregnant, or have already had your baby, learn from experts, scientists, researchers and parents, who share their knowledge, discoveries, mistakes and life-lessons, so you can better understand postpartum, and yourself in motherhood.We are here to support you.You are not alone!Join your host, PhD-qualified ne ...
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The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
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Mothers' Hood

Samantha Murrell

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Today we mother largely in isolation, away from our families, friends and communities. But it was never meant to be this way. We should be mothering amongst the stories of motherhood - its complexities, joys and challenges. Without hearing others’ stories we lack the reference to make sense of our own experiences and the language to express how we are feeling it leaves mothers feeling disconnected, lost, and believing there is something wrong with them. The Mothers’ Hood Podcast lifts the li ...
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Her Time to Talk: Women’s Mental Health

Meagan Clark, MA LPC NCC BC-TMH

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Her Time to Talk is a podcast designed to create space for women’s experiences, amplify their voices, and empower women with knowledge to improve their mental health. Hosted by a licensed professional counselor specializing in women's mental health, this podcast provides access to information and advice for women to use as a supplement to therapy in their journey to better mental health, wellness, and personal empowerment.
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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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You've got ideas. You've got ambition. You've got no time. If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host Marisa Lonic, working mom of four, each week as she provides a mix of tips, motivation, and fun, to make whatever you're looking to achieve happen, no matter how busy AF, tired AF, and overwhelmed AF you may feel. This show is all about slaying the day as a working mom, whether that means setting and achieving big goals yo ...
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Motherhood changes everything — but it doesn’t erase you. Hosted by perinatal psychiatrist and mom Dr. Nichelle Haynes, More Than Mom is a podcast for women in the thick of it all — navigating identity, mental health, and the quiet, powerful work of finding yourself in motherhood. Each episode offers real but gentle conversations about the transformation no one prepares you for. From the science of matrescence to the grief of lost selves to the slow, hopeful process of becoming someone new, ...
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New York Times bestselling author Jen Hatmaker and her longtime friend, Amy Hardin, have arrived in the middle years — and they couldn’t be happier about it. Each has navigated the ins and outs of life — from careers, to parenting, marriage (and, for Jen, divorce), spiritual evolution, and the joys of being hardcore Gen Xers. With each weekly episode, Jen and Amy serve as our “everywoman” guides to all the seasons — past, present, and future — as they walk excitedly and tenaciously into the ...
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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...
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TONTS.

Claire Tonti

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TONTS. is a podcast of in depth interviews about our emotional lives hosted by Claire Tonti (Entrepreneur, CEO of the Big Sandwich Media Company and former Primary School Teacher). Each week she talks to writers, thinkers, activists, experts and deeply feeling humans about their stories. Hosted on Acast. See acast.com/privacy for more information.
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Motherlived

Simona Mustață

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Bringing mothers’ lived experience center stage and normalizing the massive transformation matrescence brings. Join me in exploring and honoring the rich inner life of mothers, the power and wisdom that motherhood brings & the multifaceted experience of being and becoming a mother. Black and white do not belong in a mother’s lived experience, there’s a ton of shades in between.
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Mom!

Jayme & Lauren

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Where moms get real! We're real moms talking about real mom sh*t that we go through with young kids. From struggling with your kids to hating your partner to finding yourself again, we talk about it all. If we experience it, you'll hear it, the good, the bad, the ugly, the funny, the embarrassing - we'll hold nothing back. Tune in each week for a new episode.
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The Nurtured Village Podcast

Emma Gray & Kaitlyn Bywater

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Hosted by Emma Gray and Kaitlyn Bywater, The Nurtured Village Podcast combines evidence based information and expert testimony with real world parent experiences to create an entertaining and insightful parenting resource.
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Welcome to Motherhood & Making Money. A podcast for parents attempting to navigate the sometimes middy waters of 'making a living' and raising a family. In this podcast we speak to real parents doing amazing things in their business or careers in the hopes of educating & empowering you to take control of your own financial freedom. If you like the podcast, we'd love to chat with your when the episode ends - you can find us at www.motherhoodandmakingmoney.co.uk
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Postpartum Production

Kaitlin Solimine

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TL;DR (i.e., give me the elevator pitch!) description: Being a producer of creative projects and a mother don’t need to be mutually exclusive pursuits—how can we as parents in early postpartum (and well beyond!) reframe and reclaim the work we do as creatives and caregivers, to be seen as productive, valued, and meaningful? Join novelist and host Kaitlin Solimine on this journey to reframing postpartum and caregiving as worthy of intellectual, philosophical, and socially-impactful pursuit. L ...
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The She Births® Podcast

The Birthing Institute

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Inspire your birth, evolve your parenting & live a life you love. Nadine Richardson, Founder of She Births®, hosts a collection of conversations with special guests about beautiful births, connected parenting & healthy living. Ideal for parents, parents-to-be & birth professionals. She Births® is a scientifically verified childbirth education program (BMJ July 2016). Evidence-based & holistic we provide families with knowledge to empower a beautiful birth. She Births® is Face to Face & Onlin ...
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The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with you ...
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How should we live in this world when so much is changed? Katherine May, author of Wintering and the Electricity of Every Living Thing, asks those most intimate with the effects of these transformations: what now? How do we stay soft in a world determined to harden? How can we bear witness to suffering without being dragged into despair? How do we ride the waves of our anger, sorrow and exhaustion, and still find space for wonder, hope and joy? How can we possibly help? In a series of frank, ...
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Welcome you to the Balance is Bullshit Podcast: The Real Stories of Blending Motherhood and Career, where you can bring your whole self, not just your best self. Join us as we throw the illusion of finding the perfect work-life balance out the window and embrace the real experiences of mommas/caregivers/those pursuing motherhood making waves in their careers. It’s not all rainbows and roses when investing in building a career and a family. We won’t just get the highlight reel; we hold space ...
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If becoming a Mother (aka matrescence) is an invitation to expand, then why does it feel so restrictive at times? It's "supposed" to be hard, as is any life transition...but "this" hard? This hard is patriarchal Motherhood hard and we NEED to talk about it. So much of Motherhood feels like a "me problem" when in reality, it is much more of a "we problem". If you've been wondering why Motherhood feels so hard, let this podcast be the validation you need that there isn't anything wrong with yo ...
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Make Time To Talk

Matt O'Neill

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Welcome to the “Make Time to talk” podcast. I’m hoping to bring some light into the world during 2023 so I’ve created this podcast to try and inspire as many people as possible who are struggling to speak up and seek the help they need. The guests coming on are talking about their personal struggles and journeys in life. This has proven to be a massive help for my own mental health, I thought I knew a lot about the subject but the more I speak to people, the more I learn. Topics are wide-ran ...
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Have you ever sat next to your partner, not angry, not even distant on purpose, and still felt miles apart? This episode is for couples who love each other deeply… but no longer feel it. We go beyond the usual communication advice and explore how emotional intimacy is often blocked not by a lack of love but by a nervous system that no longer feels …
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Becoming a mother is a huge transition and one that is rarely celebrated, supported, and honoured in the ways that mothers need. This leaves mothers disoriented, lost, and exhausted. Gladys Kangau experienced all of this after the birth of her first child. She was told she had post-partum depression but believed it was something else. This started …
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Libby Chow is the mother of two spirited, loving teenagers and is married to her longtime partner. They live on Wurundjeri Country in Melbourne, Australia. A seasoned video and film creator, Libby brings over two decades of experience to her work. In 2015, she founded her production company, Bee Here Productions, and went on to direct the acclaimed…
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In this episode of Where Did I Go?, I sit down with Jess Ringgenberg, founder of ELIXR and creator of the groundbreaking Five Phases of Matrescence, a practical framework to guide women and businesses through the constant evolution that is caregiving while working. Together we unpack: What matrescence really is, and how it's a lifelong journey How …
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Have you ever thought, “I don’t feel like myself anymore,” and wondered if something was wrong with you? In this first episode of More Than Mom with Dr. Nichelle Haynes, your host, Dr. Nichelle Haynes, perinatal psychiatrist and mother, introduces a concept that puts language to that feeling — matrescence. It’s not a diagnosis. It’s not a disorder.…
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Description: …Today we’re revisiting the profound biological, psychological and social shifts experienced when becoming a mother - a process known as "matrescence.” Jen sits down with science journalist Lucy Jones, who experienced a seismic identity shift that arose after the birth of her first child. Lucy and Jen unpack groundbreaking neuroscience…
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Hunter Clarke-Fields and Jessie Harold explore the profound transformation that occurs during motherhood. They discuss the societal pressures surrounding motherhood, the loss of identity, and the importance of compassion and support during this transition. The conversation also touches on the comparison between matrescence and adolescence, the chal…
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This week on Her Time To Talk, we're joined by therapist, mother, and assistant practice manager at Her Time Therapy—Lauren Veazey—for an intimate and powerful conversation about the emotional reality of new motherhood. Lauren shares her personal story of miscarriage, postpartum anxiety, intrusive thoughts, and identity loss alongside her clinical …
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You’ve heard of adolescence—but have you heard of matrescence? It’s the word for the massive, hormonal, emotional, physical, and identity transformation you go through from preconception to postpartum. And yeah, it’s a big effing deal. In this episode, I’m joined by Dr. Ono Nseyo, OB/GYN and host of the Golden Hour podcast, to talk about why this t…
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In this episode of Delivered, we are so grateful to be joined again by Dr. Mera Keenan. Dr. Keenan is the OB that delivered our baby girl, who will be turning FIVE so soon!! As a board-certified OB, she now serves patients in an OB ER based in the DC area. Dr. Keenan & I will be discussing some of the most common PPD questions parents have—from ear…
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Send us a text Ever wondered why running postpartum is impossible without peeing your pants or why "just do more Kegels" isn't working to get you more acquainted with your pelvic floor? Dr. Erica Boland, chiropractor and midwife, drops truth bombs about pelvic floor health that'll change everything you thought you knew about your body's foundation.…
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I have begun to teach BURLESQUE!! This episode is a bit of an 'announcement', about what I have moved into doing, alongside my 1:1 coaching work. After doing a degree in Dance with Performing Arts over 20 years ago I am delighted to now be teaching burlesque, as a form of empowerment and healing for women and Mothers. PLEASE NOTE: At 23 minutes 30 …
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Hunter Clarke-Fields talks to Sarah Armstrong about the complexities of work-life balance, debunking the myth of perfect balance, addressing challenges at different parenting stages, and exploring parental guilt. They emphasize the necessity of asking for help without guilt, the significance of support systems and parenting education, balancing hom…
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What’s the best parenting advice you’ve ever heard? You know, the tips that actually make life easier instead of more complicated? In this episode, I’m joined by the amazing Margaret Mason Tate for a rootin’ tootin’ roundup of the best parenting tips from the last year of Parenthood Prep—along with a few new gems that you haven’t heard yet From the…
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*Content/trigger warning – references to suicidal ideation and potential miscarriage* Pregnancy is often a complex time of joy and celebration mixed in with worry, anxiety, uncertainty, physical pain, nausea, sickness, exhaustion, and everything in between. But for some women, there is little enjoyment because of the risk that their baby might not …
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🎙️ Episode 4 — How to Redefine Ambition After Motherhood What if ambition doesn’t mean climbing a ladder — but finding your own way across a web? In this episode of Where Did I Go?, I talk to Dr. Anne Welsh — coach, consultant, writer, clinical psychologist, and mum of four — about how motherhood reshapes our relationship with ambition, identity, a…
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*Trigger Warning *Domestic Violence* It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. You will learn: How the abuse manifested and the signs…
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The very first episode of the Mothers’ Hood Podcast explores the taboo topic of rage and anger in motherhood with Alison Ryan. Alison shares her experience of the overwhelming rage she felt after having her second daughter. This is a topic that is rarely discussed or acknowledged and is shrouded in so much shame and guilt. We discuss: How the rage …
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Therapy can be life-changing—but figuring out how to pay for it shouldn’t be a full-time job. In this episode of Her Time to Talk, we break down Insurance 101 for mental health care: what terms like deductibles, copays, F codes, and out-of-network really mean, and how they impact your care, cost, and confidentiality. We also explore the real pros a…
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Welcome to this soul-stirring episode of The Happy Mama Movement Podcast. Today, I’m joined by Jayde Kirchert — mother, writer, director, and Artistic Director of Citizen Theatre. Jayde’s latest work Ripening explores the complex terrain of motherhood and birth through a bold, theatrical lens — and in this deeply honest conversation, she shares her…
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Tune in to raw and honest conversations about motherhood, identity, and the messy beauty of it all. These are the stories we should have heard growing up, as we navigated pregnancy and motherhood - the real, unfiltered truths of the journey. Yet, we live in a world where mothers often find themselves isolated, navigating the ups and downs of parent…
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Gretchen Rubin is one of today’s most influential observers of happiness and human nature. In addition to hosting the award-winning podcast Happier with Gretchen Rubin, where she shares practical strategies for building a happier, healthier, more creative life, Gretchen is also the bestselling author of The Happiness Project, The Four Tendencies, B…
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In this solo episode, I deep dive into the concept of building and maintaining a village - that crucial support system we all need, especially in motherhood. I share my personal experiences with my own village, from family and friends to hiring help, and offer practical advice on how to cultivate these relationships. I explore the challenges of fri…
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Tired from the invisible labor you’re doing day in and day out? Feel like you carry a super heavy mental load around and can’t seem to lighten it, no matter how much you try? This episode of the Mama Work It podcast is for you! Join the conversation this week with speaker, author and coach, Lori Sugarman-Li, as we talk about sharing chores and resp…
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A little riff in the car sharing what’s been alive in my world lately and extending a gentle invitation to soften the grip, sprinkle in some silliness, and take a deep exhale. Your business doesn't need to feel like a never ending and rigid self-improvement project to be successful If you’ve been feeling the tension between wanting to build a susta…
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Do you ever feel like no matter how much you do, it still isn’t enough? Like you’re trying to be a good mom, partner, friend — maybe even trying to take care of yourself — and still feel like you’re falling short? In this episode of More Than Mom with Dr. Nichelle Haynes, Dr. Haynes, perinatal psychiatrist and mother, explores the role of perfectio…
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Send us a text Ever wonder why your perfectly planned morning routine crumbles the moment your kid decides the kitchen floor is their art canvas? Shannon Carothers, expert on habit building in motherhood & host of The Successful Mama Podcast, gets real about the beautiful chaos of motherhood. This isn't your typical "5 AM club" productivity chat—it…
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Hunter Clarke-Fields speaks with Kristine Carlson, co-author of the 'Don't Sweat the Small Stuff' series. They explore the origins of the book, the impact of technology on mental health, and the importance of mindfulness and emotional wellness. Kristine shares her personal journey through grief after the loss of her husband, Richard, and how it dee…
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Did you grow up reading Judy Blume books? If you’re like me, you’ve probably wondered what the heck a maxipad belt was and whether you could be like Margaret in Are You There, God? It’s Me, Margaret. From talking openly about periods to dealing with life’s awkward moments and teaching kids that it’s okay to question the world around them, Judy Blum…
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So many parents I work with tell me the same thing: “I thought I’d be different.” We want to be gentle, connected, patient. But when the pressure builds… we feel hijacked by old patterns. This week, I sat down with trauma-informed parent coach Jaspreet Chopra Lewis to talk about why that happens — and what to do about it. We talked about inherited …
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Dear Mamas & Magic Makers, Lissen yall Sinners was all about Annie for us! We ain’t gon hold you with our normal intro. In this episode we dive into: Annie, power, and Black motherhood Loss, longing, and sex Black humanity, spirituality, and grief in Ryan Coogler’s films Black migration & the resurgence of Southern Roots PLUS - we have social proof…
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In this special episode, Kaitlin reflects on the season that was—through illness, overwhelm, fundraising, mothering, and moments of joy—and shares what it means to mark time in "seasons." Season 3 of Postpartum Production explored the intersections of identity, care, and the ways birth informs artistic expression. In this compilation episode, we re…
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In this episode, I sit down with therapist Ethan Sapienza to explore the world of Dialectical Behavior Therapy (DBT) and other therapeutic approaches. We dive into the origins of DBT, its core modules, and how these practices can benefit everyone - not just those with clinical diagnoses. Ethan breaks down complex therapy concepts into digestible in…
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Description: … We need art and beauty now more than ever We need creators to create And Jen admits to being a metaphor whore Thought-provoking Quotes: “The thing that really kept me going was writing. Writing was the way that I came home to myself.” – Maggie Smith 8:00 Nobody wants my cookbook. The next step will be call Doordash – Maggie Smith 9:0…
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This is probably my number one question I get asked right now as a doula... What does a postpartum doula shift look like? What kind of support of you offer? And while it can be hard to fully articulate what it feeeeeels like to be cared for by a doula in this vulnerable season of life, I attempt to give you a peak into the flavour of postpartum dou…
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If you work in an industry where you feel like the only mom and maybe even the only woman, this week’s episode of the Mama Work It podcast is for you. Mama Work It podcast guest Annie Pratt, a long-time leader in male-dominated tech companies is sharing her insights on how to build confidence at work, even when it feels like you don’t necessarily f…
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Redrawing the Lines: Boundaries, Worth, and the True Value of Motherhood Welcome to this powerful new episode of The Happy Mama Movement Podcast. Today, I’m joined by Gifty Enright — wellbeing and diversity expert, author, and internationally respected leadership coach. With her signature wit and wisdom, Gifty challenges the status quo and reminds …
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If you’re constantly tired — not just physically, but mentally — there’s a name for that: the invisible load. In this episode of More Than Mom with Dr. Nichelle Haynes, Dr. Haynes, perinatal psychiatrist and mom, explores the concept of the mental load of motherhood — the relentless stream of planning, remembering, anticipating, and emotionally man…
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Send us a text Do you struggle to find to your inner truth? Feeling burnt out but can't pinpoint why? In this episode, licensed professional counselor Caitlin Ruby Miller joins us to explore the messy, beautiful journey of transformation. Caitlin brings a refreshingly authentic perspective on healing that doesn't require a therapy session (though w…
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Build the life of your dreams and learn from the world’s most successful people. Emma Grede, one of America’s richest self-made women - wants you to make the most of your life. On ‘Aspire with Emma Grede', learn through thought-provoking conversations with some of the most successful and smartest minds on the planet. Each episode will unpack their …
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I find people can so often write themselves off as if they're on the decline, even in their 40's. I wanted to record this episode to invite you to question where you take on such ideas from and how changing those ideas may be useful — or even life-changing. In this episode, I speak on: how we might feel about our age and growing older and why socie…
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In this conversation, Hunter Clarke-Fields and Rachel Simon discuss the importance of sexuality education, creating a shame-free environment for children, and the role of consent in parenting. They explore how to navigate conversations about consent, boundaries, and healthy relationships, emphasizing the need for open communication and representati…
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