Welcome to the Real Mom Hub. We all do Motherhood differently, and thank goodness for that. We’re here to talk about life. Let’s learn and grow together.
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Matrescence Podcasts
Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves. Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing. Hosted by Carina Devi—a teacher of mindfulness, ...
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welcome to matrescence magic! here you will find empowerment, inspiration, and support for the journey of becoming a mother, and most importantly join a community of magic mamas to stand beside you on this incredible path.
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The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood
Lauren Fortuna-Floch
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Do you long to experience pregnancy, birth and motherhood on a deeper level? Do you desire to explore new knowledge and perspectives, to practice tuning into and trusting your own innate wisdom, and to embody your most authentic version of self? If that’s a “heck yaaaa” I hear, then WELCOME dear sister. You’re in the right place. In this space we bring so much reverence to the rite of passage that is the maiden to mother journey. Join Lauren Fortuna-Floch for unfiltered and inspiring convers ...
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What happens when you stop trying to fit neatly into this world? When you unbecome everything you were told to be? When you breathe nuance into a world obsessed with the binary? When you stop chasing linear success and remember the power of the cyclical, the seasonal—the way we were always meant to be? This is REWILD + FREE. Not a blueprint. But an invitation. To unmask. To unravel. To break free—not just from survival, but from the deep conditioning that keeps us disconnected. From each oth ...
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This podcast is for mothers to be & mothers who are ready to be deeply held and supported to DIVE INTO the chaos of motherhood & fertility, rebirth themselves, clear generational trauma, reprogramme generational patterns, unlock unlimited self love and find their most authentic, aligned self ALL through a holistic lens. A special focus is brought to homeopathy, nutrition, nervous system regulation and the deep inner emotional work.
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The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life
Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert
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Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
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Becoming a mother leaves no woman as it found her, it unravels and rebuilds her, it cracks her open, takes her to her edges, it’s both beautiful and brutal often at the same time. This transformation has a name; matrescence. The monumental shift a woman experiences through becoming and being a mother. Like adolescence, matrescence is a time of radical transformation; physically, emotionally, socially and spiritually. However unlike adolescence, matrescence remains largely unacknowledged in m ...
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This is a place for you to find the information and support you need to make the transition to motherhood an empowering one.Together your hosts Kelly Wilkes and Bree Holling will combine evidence-based information with personal insight to help you heal from past experiences, make informed and empowered decisions, grow as individuals and mothers and find solidarity in this journey that is matrescence. Whether you are a mother, a birth worker or just a woman driven to be the best version of he ...
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For mothers remembering their magic. This is a space for intuition, ritual, and rooted truth in the midst of everyday motherhood. Through storytelling, ancestral wisdom, and plant-based practices, we reconnect to the parts of ourselves that never left—just went quiet for a while.
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Welcome to The Edge of Parenthood, the brand new podcast where we chat with expecting parents. Join us as we deep dive into topics that matter to parents-to-be as they prepare for their baby’s arrival. We record with each guest twice, capturing their perspectives both before and after their baby is born, meaning you get to hear all the expectations meets reality insights.
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Stories and meaning-making from motherhood, rural life, midlife unravelling, writing, healing, entrepreneurship and evolving from feeling invisible to seen again - by yourself first. benitabensch.substack.com
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TONTS. is a podcast of in depth interviews about our emotional lives hosted by Claire Tonti (Entrepreneur, CEO of the Big Sandwich Media Company and former Primary School Teacher). Each week she talks to writers, thinkers, activists, experts and deeply feeling humans about their stories. Hosted on Acast. See acast.com/privacy for more information.
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Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @camerono ...
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Motherhood changes us. As the generation who were told we could do anything and be anything we want to be, accepting the changes that come with motherhood can be very difficult. This podcast is a collection of stories of matrescence, motherhood, womanhood and change, told by our Mama Rising coaches and mothers around the globe. Through our stories and community, we hope that the wisdom of the rite of passage of matrescence spreads far and wide, and that we can begin to change the way we see, ...
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UCLA Health's Dr. Eve Glazier brings you the most current, candid and critical conversations in medicine today. From the exam room to the boardroom, Dr. Glazier has seen a lot. Now, she’s bringing her expertise, leadership, curiosity and humor straight to your ears. Every episode, we dig into the facts, tackle the myths, and get real about the issues that impact patients, at all stages of life. Dr. Glazier’s mission is to empower listeners with medical insights, patient stories, and discussi ...
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Where Did I Go? is a podcast and newsletter about the quiet identity crisis that so often comes with motherhood—and the slow, beautiful, messy process of finding your way back to yourself. Whether you’re in the thick of new motherhood, riding the waves of matrescence, creeping toward perimenopause, or just feeling a little lost in the demands of everyday life—this space is for you.
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Join Clinical Psychologist and Yoga Teacher Dr Lauren Tober for intimate conversations on yoga, mental health, psychology, spirituality and living a good life with some of the world's best teachers and thought leaders in the world. Find out more about our work over at www.yogapsychologyinstitute.com
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MAMA, UNLEASHED! Science, information and inspiration to unleash yourself and truly thrive in motherhood. MAMA, UNLEASHED! exists for one reason: to help mothers thrive. Whether you are pregnant, or have already had your baby, learn from experts, scientists, researchers and parents, who share their knowledge, discoveries, mistakes and life-lessons, so you can better understand postpartum, and yourself in motherhood.We are here to support you.You are not alone!Join your host, PhD-qualified ne ...
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The Parents Who Think debate podcast interrupts our parenting status quo. Join Danusia Malina-Derben entrepreneur, author and mother of 10 for no-holds-barred debates between intelligent parents with diverse perspectives as they deliver raw and unfiltered opinions on crucial parenting dilemmas. Whether you see yourself as a mainstream parent or embrace ‘marginalized’ views, PWT injects clarity into the hard realities of parenthood. Agreement is not the goal in the show; it’s about finding yo ...
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EveryDay ABA is a podcast that demystifies applied behavior analysis (ABA) showing how it’s scientific principles can be applied to improve every day life. Hosted by a Board Certified Behavior Analyst and two Registered Behavior Technicians, we explore how to navigate relationships, work, family life, and more through the lens of behavior science. Join us for practical tips, real-life examples, and insightful discussions that make ABA accessible and relatable to everyone. If you are certifie ...
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Inspire your birth, evolve your parenting & live a life you love. Nadine Richardson, Founder of She Births®, hosts a collection of conversations with special guests about beautiful births, connected parenting & healthy living. Ideal for parents, parents-to-be & birth professionals. She Births® is a scientifically verified childbirth education program (BMJ July 2016). Evidence-based & holistic we provide families with knowledge to empower a beautiful birth. She Births® is Face to Face & Onlin ...
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This podcast is all about redefining what it means to be a woman in today's culture where women are breaking those glass ceilings and coming into their own. In this podcast we will be exploring womanhood in all its facets, including sexual desire, parenthood, relationships with one another, pregnancy, postpartum, our relationships with our bodies, the media, and more. So if you're like me and want to learn, grow, heal and break those freaking ceilings please tune in and join the conversation ...
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Talks and conversations from the Sydney Opera House featuring the world’s greatest minds and culture creators. Hosted on Acast. See acast.com/privacy for more information.
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Conversations with people making change
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Bringing mothers’ lived experience center stage and normalizing the massive transformation matrescence brings. Join me in exploring and honoring the rich inner life of mothers, the power and wisdom that motherhood brings & the multifaceted experience of being and becoming a mother. Black and white do not belong in a mother’s lived experience, there’s a ton of shades in between.
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Where moms get real! We're real moms talking about real mom sh*t that we go through with young kids. From struggling with your kids to hating your partner to finding yourself again, we talk about it all. If we experience it, you'll hear it, the good, the bad, the ugly, the funny, the embarrassing - we'll hold nothing back. Tune in each week for a new episode.
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Hosted by Emma Gray and Kaitlyn Bywater, The Nurtured Village Podcast combines evidence based information and expert testimony with real world parent experiences to create an entertaining and insightful parenting resource.
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Join host Angela Ledgerwood as she chats to the authors she loves most about books, life, and what lights them up. Hosted on Acast. See acast.com/privacy for more information.
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The Free to Be Mindful Podcast invites you along on a journey to learn of mindful living, grow in mental health and inspire through personal growth. In a world where we can often feel much stress and overwhelm, this podcast provides bite-sized tips and real-talk conversations, empowering you to embrace mindfulness and nurture your full potential. Welcome to the Free to Be Mindful Podcast, where busy working moms like you can find solace, clarity, and practical tips to live a mindful and inte ...
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Welcome to Motherhood & Making Money. A podcast for parents attempting to navigate the sometimes middy waters of 'making a living' and raising a family. In this podcast we speak to real parents doing amazing things in their business or careers in the hopes of educating & empowering you to take control of your own financial freedom. If you like the podcast, we'd love to chat with your when the episode ends - you can find us at www.motherhoodandmakingmoney.co.uk
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with you ...
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Welcome you to the Balance is Bullshit Podcast: The Real Stories of Blending Motherhood and Career, where you can bring your whole self, not just your best self. Join us as we throw the illusion of finding the perfect work-life balance out the window and embrace the real experiences of mommas/caregivers/those pursuing motherhood making waves in their careers. It’s not all rainbows and roses when investing in building a career and a family. We won’t just get the highlight reel; we hold space ...
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How should we live in this world when so much is changed? Katherine May, author of Wintering and the Electricity of Every Living Thing, asks those most intimate with the effects of these transformations: what now? How do we stay soft in a world determined to harden? How can we bear witness to suffering without being dragged into despair? How do we ride the waves of our anger, sorrow and exhaustion, and still find space for wonder, hope and joy? How can we possibly help? In a series of frank, ...
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Your Well Life is where modern motherhood meets holistic health, healing, and real conversation. Hosted by Misha Vayner—mom of three, trauma-informed holistic health and life mentor, and former NYC fashion exec—this podcast brings you empowering, perspective-shifting episodes to help you feel more energized in your body, more confident and clear in your mind, grounded in your spirit, and genuinely fulfilled in your life. After hitting rock bottom in her own health, identity, and sense of sel ...
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Welcome to the “Make Time to talk” podcast. I’m hoping to bring some light into the world during 2023 so I’ve created this podcast to try and inspire as many people as possible who are struggling to speak up and seek the help they need. The guests coming on are talking about their personal struggles and journeys in life. This has proven to be a massive help for my own mental health, I thought I knew a lot about the subject but the more I speak to people, the more I learn. Topics are wide-ran ...
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If becoming a Mother (aka matrescence) is an invitation to expand, then why does it feel so restrictive at times? It's "supposed" to be hard, as is any life transition...but "this" hard? This hard is patriarchal Motherhood hard and we NEED to talk about it. So much of Motherhood feels like a "me problem" when in reality, it is much more of a "we problem". If you've been wondering why Motherhood feels so hard, let this podcast be the validation you need that there isn't anything wrong with yo ...
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TL;DR (i.e., give me the elevator pitch!) description: Being a producer of creative projects and a mother don’t need to be mutually exclusive pursuits—how can we as parents in early postpartum (and well beyond!) reframe and reclaim the work we do as creatives and caregivers, to be seen as productive, valued, and meaningful? Join novelist and host Kaitlin Solimine on this journey to reframing postpartum and caregiving as worthy of intellectual, philosophical, and socially-impactful pursuit. L ...
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Matrescence Festival with Dr Winnie Orchard
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Welcome to forth episode of TONTS. Season 5 Matrescence Festival edition, join us as we look back through our Melbourne festival from March 2025. In this episode you will hear the first talk given by Dr Winnie Orchard, a cognitive neuroscientist, who specialises in understanding how pregnancy and caregiving reshape the brain and mind, she is leadin…
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Dr. Eve Glazier welcomes Dr. Misty Richards, psychiatrist and maternal mental health expert, to explore the concept of matrescence. What is matrescence and why does it matter? In this intimate conversation, Dr. Richards explains why naming the profound transformation to motherhood is essential to creating a safer and more nurturing environment for …
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When Parenthood Changes Us | How Couples Navigate Identity, Relationship & Growth | Ep. 75
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Parenthood doesn’t just change your schedule. It shifts who you believe you are. In this episode, we dive into those quiet, sometimes painful cracks in identity that open once kids arrive: the lost “you”, the unseen tensions in your relationship, the unmet expectations, and the longing to feel whole again. We explore how couples can hold space for …
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323: Matrescence: Navigating the Journey to Motherhood with Seed Mother Co-Founders
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In this episode, I sit down with Victoria Trinko and Julia Sarewitz, co-founders of Seed Mother, to explore the transformative journey of matrescence - the developmental transition to motherhood. We discuss the emotional rollercoaster of becoming a mother, including the often-overlooked aspects of grief and identity changes. Victoria and Julia shar…
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Matrescence, Motivation, and Mindset: Using ABA to Navigate Change
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In this episode of EveryDay ABA, hosts Brittanny, Leslie, and Paola reflect on the transformative summer months and how applied behavior analysis (ABA) principles showed up in their everyday lives. From postpartum recovery and navigating matrescence with Paola, to professional development and career transitions with Brittany, to personal growth and…
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Postpartum to Professional: Matrescence, Mom Brain, and Identity
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Motherhood changes everything - your brain, your identity, and the way you move through the world. In this episode of the Free to Be Mindful Podcast, Vanessa welcomes Jeanne Clevenger, licensed clinical psychologist and mom of four, to talk about the overlooked transition called matrescence. From the fog of “mom brain” to the pressures of postpartu…
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Announcing a short break that will resume with new episodes mid-October. Use these next few weeks to get caught up on listening or to re-listen to any episodes that greatly impacted you. I'll see you soon! Send me a text! You can share thoughts on the episode, ask a question, or just say Hi! In between episodes you can find me on Instagram and Tik …
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196. Unlock Your Body Type: Nutrition, Hormones & Health Secrets Every Woman Must Know
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Did you know your body type can reveal hidden clues about your nutrition, hormones, and overall health? In this episode of The Women’s Vibrancy Code, Maraya Brown dives into the fascinating metaphor of flowers—rose, tulip, lavender, and orchid—to explain how different body compositions reflect unique nutritional needs, hormonal patterns, and potent…
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In this solo episode I answer listener questions that cover friendships, mental health, motherhood, postpartum, marriage, and more. Some examples: How do you deal with all the world negativity without feeling depressed about it? When did you start feeling more like yourself after having kids? Do you ever miss drinking? Do you have friendships with …
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Episode 48: Part 1: Finding Your Inner Maternal Compass Miniseries with Caitlin Ruby Miller, LPC
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Send us a text Part 1 of our 5-part miniseries on developing your inner Maternal Compass What if the answer to confidence in motherhood isn't another expert opinion, another app or product, but something you already have inside you? This week, therapist Caitlin Ruby Miller introduces the concept of our Maternal Compass – a way to organize the chaos…
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Tapping Into Behavior Change: ABA Meets EFT, Manifestation, and Mindset
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Can you really blend evidence-based ABA with energy work like tapping and manifestation? In this episode of EveryDay ABA, the hosts interview intuitive mindset and manifestation coach Elizabeth Plancon to explore how behavior analysis intersects with nervous system regulation, self-talk, and somatic healing. Plancon discusses how practices such as …
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What do our kidneys actually do? What are the early warning signs of kidney disease? In this episode, Dr. Eve Glazier welcomes Dr. Anjay Rastogi, Founding Director of the CORE Kidney Program at UCLA Health and kidney expert, to have an open and honest conversation about common kidney diseases. He describes what symptoms to look out for, how kidney …
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Your Health’s Home Base: Why a PCP Is Your MVP
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Think of primary care as your health’s home base—the place you go not just when you’re sick, but to stay well. In this episode, Dr. Eve Glazier sits down with Dr. Maria Han and Dr. William Carroll to unpack why having a primary care provider matters. They share how regular check-ins catch problems early, make chronic conditions easier to manage, an…
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Whole Person, Whole System: Where Social Care Meets Medicine
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Social Care is a holistic concept that bridges the gap between medical treatment and people’s everyday lives. From food and housing to transportation, healthcare must expand beyond the clinic walls to address more than just a patient’s clinical healthcare needs. In this episode, Dr. Eve Glazier has a candid conversation with Jasper Kump, a thought …
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Breast Health 101: What Everyone Should Know
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Breast cancer screening saves lives—but the guidelines are changing, and many women are left wondering what that means for them. Should you start screening earlier? Do you need more than a mammogram if you’re at higher risk? In this episode, Dr. Eve Glazier sits down with breast surgeon Dr. Carlie Thompson to break down the essentials of breast hea…
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Sports Medicine 101: What Every Parent Should Know
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Sports-related overuse injuries are on the rise among young athletes — sometimes affecting them for years to come. What’s behind this trend, and how can we protect our kids during their critical growth years? In this episode, Dr. Eve Glazier speaks with sports medicine specialist Dr. Marissa Vasquez about early recognition, proper management, and k…
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Sex, Intimacy, & Identity- Women's Sexual Health After 40- part 3 of our 3 part series on menopause
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Menopause may bring big changes — but it doesn't mean the end of intimacy. In this final episode of our menopause series, Dr. Eve Glazier sits down with OB-GYNs Dr. Mya Zapata and Dr. Rajita Patil for a candid and empowering conversation about women’s sexual health after 40ish. We unpack how hormonal shifts, cultural narratives, and aging can affec…
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The Body in Transition – Reframing the Evolution: Part 2 of our 3-part series on menopause
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Perimenopause, this natural, transitional phase leading up to menopause, is often overlooked, yet it can bring profound changes to a person’s health and daily life. In this episode, Dr. Eve Glazier sits down with obstetrician-gynecologists Dr. Mya Zapata, Dr. Rajita Patil, and Dr. Erica Oberman for a candid and compassionate conversation that helps…
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Menopause 101: What to Expect, When, and What to Do (or Not Do)
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What is menopause—really? How do we define menopause, perimenopause, and what happens during this new beginning? In this episode, Dr. Eve Glazier welcomes obstetrician-gynecologists Dr. Mya Zapata and Dr. Rajita Patil for an honest, positive, and enlightening conversation about the transition into menopause. From understanding what’s “normal” to kn…
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Health Below the Belt: A Guide for Every Man
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Why do so many men put off taking care of their health—and how can that change? In this episode, Dr. Eve Glazier sits down with urologist Dr. Christopher Saigal for a candid, judgment-free conversation about the key issues impacting men’s health. From hormone changes and prostate concerns to sexual wellness and healthy aging, Dr. Saigal breaks down…
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Through the Speculum with Dr. Mya Zapata: What Your Gyno Wants You to Know
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What does preventive care look like when it comes to women’s health? In this podcast episode, Mya Zapata, MD, breaks down what pap smears and pelvic exams actually check for—and why regular screenings are essential, even if you don’t have symptoms. She answers common questions about exam frequency, sexual health, and pelvic care, sharing what she w…
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Integrative Medicine 101 with Dr. Elizabeth Ko: Connecting Mind, Body and Soul
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What exactly is integrative medicine—and how does it differ from traditional or Eastern approaches? In this episode of Medically Speaking, Dr. Eve Glazier sits down with Dr. Elizabeth Ko, Medical Director of the UCLA Health Integrative Medicine Collaborative, for an insightful conversation about how integrative care supports whole-person wellness. …
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A Conversation with Katie Couric About Colorectal Cancer
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Dr. Eve Glazier sits down with legendary journalist, best-selling author and passionate health advocate Katie Couric, during Colorectal Cancer Awareness Month. Their vibrant, honest and moving discussion covers everything from the importance of cancer screenings to advocacy to the latest stats and studies. They also share personal stories, tips and…
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Getting Older, Getting Yourself Back: Aging with Intention
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Birthdays have a way of sneaking up on us. When we were kids, it was all about cake, candles, and balloons. As adults - especially as moms — they can start to feel like just another date on the calendar, squeezed between school emails, soccer games, and endless to-do lists. But what if birthdays weren’t just about a number? What if they became chec…
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Matrescence Festival with Amy Taylor-Kabbaz, Dr Melanie Jackson & Vicki Chan
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Welcome to third episode of TONTS. Season 5 Matrescence Festival edition, join us as we look back through our Melbourne festival from March 2025. In this episode you'll hear from previous speakers Amy Taylor-Kabbaz and Dr Melanie Jackson in a Q&A style panel and closing with more beautiful poetry from Vicki Chan. For more from our speakers you can …
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Reclaim the Magic of Motherhood with Presence and Mindfulness
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Motherhood holds some of the brightest, most magical moments of our lives - ecstatic joy, oceanic love, and the kind of wonder that makes time stand still. But in the busyness of our day to day lives, it’s all too easy to lose sight of these moments. Between the endless tasks of feeding, cleaning, and planning, joy can feel like a distant memory ra…
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What does risk really look like when you're a mother and when you're not willing to blow up your life to chase a dream? In this episode, Danusia is joined by entrepreneur Colleen Wong, who talks about building her business on calculated risks, not chaos. They get into what happens when your startup is hacked by a government body, how to run a compa…
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324: Diapers and Doing It All with Coterie CEO Jess Jacob
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In this episode, I sit down with Jess Jacobs, CEO of Coterie, to discuss her journey from creative director to leading a revolutionary diaper brand. We explore the challenges of balancing motherhood and career, the importance of ingredient transparency in baby products, and how Coterie is redefining the diaper industry. Jess shares insights on mana…
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What if you gave yourself permission to change careers, roles, or passions as often as you need to? This solo episode is one where Stephanie shares her journey from therapy to private practice, and even podcasting, along with the lessons she’s learned about burnout, resilience, and choosing again. If you’ve ever felt stuck in a role that no longer …
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Join Elena Brower (she/her) and me to explore the profound themes in her new book, Holding Nothing. This conversation is an invitation to slow down, reflect, and embrace the beauty of letting go. We talk about the transformative power of gratitude, the courage it takes to navigate life’s hardest conversations, and the lessons death can teach us abo…
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195. Boosting Confidence and Motivation for Women: The Power of Hormonal Health and EFT Tapping
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Are you ready to unlock the secrets to boosting your confidence and motivation as a woman? In this empowering episode, Maraya Brown and Margaret Lynch Raniere dive deep into the fascinating world of female hormonal health and the power of tapping to transform self-doubt into confidence. Margaret shares her expert insights into how hormonal cycles u…
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Episode 47: The One For the Mom Ready to Build Life on Her Own Terms With Kalin Sheick: Go Time, Slow Time, and Why Your Worth Isn't Your Accomplishments
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Send us a text Kalin Sheick started Sweetwater Floral with $500, a ping pong table and zero business experience. Now she's a nationally recognized entrepreneur who's redefining what it means to thrive as a working mom and baller business woman. With keeping hobbies as a top priority, not questioning family McDonald's dinners when the season is busy…
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From Mental Load to Mental Space: A Mom’s Guide to Letting Go of the Overwhelm
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Discover how to lighten the mom mental load, reduce overwhelm, and create real mental space. In this episode of the Free to Be Mindful Podcast, learn practical tips to manage cognitive and emotional labor so you can rest without guilt and show up with more presence. Vanessa De Jesus Guzman dives into a struggle so many moms know all too well... the…
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Matrescence Festival with Dr Melanie Jackson
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Welcome to second episode of TONTS. Season 5 Matrescence Festival edition, join us as we look back through our Melbourne festival from March 2025. In this episode you'll hear from our speaker Dr Melanie Jackson, a private midwife providing homebirth services since 2009. In 2015 she completed her PhD, called "Birth Outside the System." This work spr…
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When Fathers Feel Irrelevant | Understanding Patrescence and Relationship Disconnect | Ep. 74
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Download the [free] Reconnection Roadmap [for him] !! Fatherhood is more than showing up at bedtime or paying the bills. Yet too often, dads enter parenthood without the same acknowledged transformation that mothers undergo. This episode of The Parenthood and Relationship Podcast pulls back the curtain on patrescence - the emotional, psychological,…
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'You've been tricked!' Raising boys who smash stereotypes with Lauren Currie
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How do we raise kind, thoughtful boys in a world that still tells them they have to be tough? What happens when we realise the systems we’ve grown up in don’t serve any of us... including our children? In this episode, I sit down with the brilliant Lauren Currie, author, advocate, founder of UPFRONT, and mum to a young son. Lauren’s new children’s …
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Overwhelm in Motherhood Part 2: How to Break Free from the Freeze Response
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In Part 2 of Overwhelm In Motherhood, we explore the freeze response - the nervous system state where overwhelm lives - and that can leave mothers feeling shut down, numb, or paralyzed. While freeze can feel like a place of shame or failure, it’s also a clear message from our body - we just have to learn to listen to what she’s saying. This episode…
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MUSINGS + MAGICK: ADHD Diagnosis Dilemmas and New Seasons of Motherhood (SEPTEMBER FULL MOON WITH LAUREN AND NICOLE)
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Under September’s full moon, we sit in the messy middle of it all—thresholds, tenderness, and the very human urge to know what’s on the other side. In this episode, Lauren shares the mixed cocktail of grief and excitement as her daughter starts preschool and a whole new chapter of life and motherhood (and schedule) opens up. Nicole reflects on the …
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MUSINGS + MAGICK: ADHD Diagnosis Dilemmas and New Seasons of Motherhood (SEPTEMBER FULL MOON WITH LAUREN AND NICOLE)
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33:54
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Under September’s full moon, we sit in the messy middle of it all—thresholds, tenderness, and the very human urge to know what’s on the other side. In this episode, Lauren shares the mixed cocktail of grief and excitement as her daughter starts preschool and a whole new chapter of life and motherhood (and schedule) opens up. Nicole reflects on the …
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194. Melatonin: The Secret to Better Sleep, Mood & Immunity
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What if melatonin, not just vitamin D, could be the key to better sleep, mood, and immune support? In this episode of The Women’s Vibrancy Code, Maraya Brown explores melatonin's potential as the next health breakthrough, delving into its role in circadian rhythms, hormone production, and modern life’s impact on our cycles. She shares tips for opti…
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322: Things we Love and Hate with my Sister, Lucy
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In this episode Lucy and I share our lists of random things we love and things we hate that we’ve been keeping track of over the past few weeks. Think cold butter with table bread service (hate), an easy morning poop (love), “is Pepsi okay?” (hate), the first kiss when enemies become lovers (love), and so much more. Order Cann HERE and use code CAM…
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Episode 46: The One for the Mom Ready to Stop Playing Small with Bernadette Catalana: Lessons on Raising Daughters & Dreaming Big
1:07:46
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Send us a text Motherhood challenges all of us, and it invites us to expand. Meet Bernadette Catalana, the author & powerhouse lawyer who took the LSAT seven months pregnant, aced law school with two babies at home, & now lives her best life in NYC just minutes from her grown daughters. This conversation will make you question everything you think …
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You Might Also Like: My BCBA Life – Leadership in ABA With Paola Ortiz
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This week’s episode of Everyday ABA brings you a special feature from the My BCBA Life podcast. In this insightful episode, Paola joins Penina from Circle Care Services to explore what leadership looks like in the field of Applied Behavior Analysis. With warmth and clarity, Paola shares her journey into leadership, practical strategies for motivati…
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3 Practical Steps to Heal Emotional Disconnection in Marriage After Children | Ep. 73
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Get the [free] Reconnection Roadmap [for him] that I referred to!! Have you ever looked over at your partner in bed and thought, we’re right next to each other… but it feels like we’re living on different planets? If so, you’re not alone. This episode is all about what psychologists call emotional drift: that quiet, subtle distance that creeps into…
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Matrescence Festival with Amy Taylor-Kabbaz & Vicki Chan
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Welcome to first episode of TONTS. Season 5 Matrescence Festival edition, join us as we look back through our Melbourne festival from March 2025. In this episode you'll hear all about what it was like at the festival, how it was laid out and from two wonderful speakers from the morning of day one. Amy Taylor-Kabbaz is a Best-Selling Author of 'Mama…
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Finding your village in a digital world with Kate Westlund Tovsen
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Motherhood is full of contradictions. You’re never truly alone -- kids, partners, colleagues are always nearby -- yet it can feel like one of the loneliest seasons of life. In this conversation, I sit down with Kate Westlund Tovsen, communications consultant and founder of The Society of Working Moms (SOWM), to talk about why working motherhood so …
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Overwhelm in Motherhood Part 1: The Invisible Weight We Carry
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In this episode, we explore the hidden factors that contribute to overwhelm: chronic fatigue and sleep deprivation, the mental load of remembering and managing countless details, the role that estrogen plays, sensitivity to the world around us, and the unique challenges of high needs children. We’ll also reflect on the realities of doing this work …
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How to Stay Connected to Yourself with Zoe Blaskey
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In this episode of Parents Who Think, Danusia Malina-Derben sits down with Zoe Blaskey to explore what it really takes to stay connected to yourself when everyone else seems to come first. Zoe, founder and author of Motherkind and mother of two talks openly about the difference between performing wellness and actually tending to yourself. Together,…
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