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The Innergy Healing Podcast, created and hosted by Sonia, seeks to bring together modern life and the purity of the ancient teaching of spirituality. The purpose is to share the energy of the teachings to help you, the listener, manifest and create the magnificent reality that you dream of; to Share love, understanding, and joy through a normal conversation. Meditations for the modern active person, to be incorporated, into your daily routine. A few minutes a day may change the way you perce ...
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Master Your Genius

Keith Cornies

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Learning from others successes and missteps is one of the best ways to improve. In this Podcast, Keith Cornies shares raw recordings from his one-on-one coaching sessions with both aspiring and successful entrepreneurs. At its core, this Podcast is for people who want to live (and find) their purpose by mastering their own genius.
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CAREhER 是亞太高階女性的領導力共學交流平台。提供全球觀點的內容如組織管理、DEI(Diversity 多樣性、Equity 公平性、Inclusion 共融性)、ESG(Environment 環境保護、Social 社會責任、Governance 公司治理)、虛擬貨幣及 NFT(非同質化代幣)和 Podcast 語音專訪、會員專屬的精緻交流學習活動,以及大型策展論壇,透過共學和交流,成為想像中的領袖。 CAREhER 目前有兩個 Podcast 節目,分別是「Future Makers」和「Leading Ladies」,「Future Makers」中 CAREhER 團隊的 Gen Z 製作帶有未來感的單元,她們討論新科技及趨勢,還有那些熟悉的主題,但將會以新視角詮釋。而在每週更新的 Podcast 節目「Leading Ladies」中,創辦人 Tiffany 邀請創業家、企業執行長、二代接班者、改革者,暢談她們的領導力歷程、人生體悟、產業趨勢等,主題涵蓋共好領導力、成長型思維、利害關係人經營、永續議題等,以及她們的真心話。除了在各大串流平台如 Apple Po ...
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Send us a text A heart-centered meditation inviting you to slow down, breathe into the light, and return to the sacred space within. Take a moment in the stillness of your being to awaken love, peace, and inner alignment. Support the show Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self…
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Send us a text A reflection on the unseen emotional world of the oldest daughter—her early strength, quiet sacrifices, and deep capacity to love. This episode invites compassion, recognition, and a new perspective on what she carries in silence. If you are the eldest daughter, you may recognize yourself in these words. Reclaim your strength and you…
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Send us a text Movement and Rest: The Presence of God Within Us When you lose a person you love dearly—someone who has been part of your life since the moment you were born—it feels as though a piece of you is being torn away. A piece of your body, your heart, your very soul. Loss awakens us to the fragility of this earthly life. It also reveals wh…
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Send us a text La vida, con sus altos y bajos, nos lleva a olvidar que somos los creadores de nuestra experiencia terrenal. Antes de dar inicio a esta encarnación, nuestra alma contenía una visión; un plan brillante: un dibujo para generar experiencias, adquirir conocimiento, investigar y ampliar nuestra conciencia. Decidimos que era tiempo de empr…
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在日本生活近十年的 Cath,待過高端旅館、做過一對一的精緻服務,也在東京成為 Airbnb Superhost,甚至為了研究里程與移動的節奏,飛到能讓朋友聽了都覺得瘋的程度。這些看似不相連的經驗,卻在一路累積中,悄悄塑造了今天的她——敏銳、穩定,又極懂得「把人照顧好」。 回到台灣後,她投入OnlyOne Travel,選擇帶旅人前往心理距離最遠的目的地:非洲與中南美洲。Cath 常說,旅行不是逃離,而是讓人離開日常,也讓人重新看見自己的路。在帶團的旅程中,她看見旅人從觀光走向價值、從收集景點走向文化深度,也更堅信,有些與世界相遇的方式,是只有在願意放慢、走得更遠時,才會發生。 而在高壓現場、突發狀況、跨文化溝通裡,她練就了自己解決情緒的心法。那份淡淡的 chill,是在無數次臨場判斷、安撫…
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Send us a text We often forget that we are the creators of the earthly experience long before we take our first breath. Before you were born, your soul held a vision—a luminous blueprint of what you wished to explore and master in this lifetime. It included the lessons, the blessings, the people you would meet, and the gifts you came here to offer.…
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For Janet Cheung, every space begins with a feeling. Born in Sydney, raised in Hong Kong, and now based in Singapore, she brings a global rhythm to design. As Studio Principal at Peter Silling and Associates, Janet has spent over fifteen years shaping hospitality experiences that move people, from grand hotels and casinos to quiet cocktail bars tha…
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Send us a text As you step into a sacred space of light and healing within your heart, you will explore the subtle shifts of your body, mind, and soul as you enter a new era of spiritual awakening. Notice your emotions, sensations, and insights, and remember, you are part of a collective Divine Consciousness. Your body is telling you to embrace the…
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從侍酒師的語言,重新理解「茶」。 在這一集裡,洋洋帶我們以全新的感官體驗走進茶的世界。從香氣、丹寧到口感,她形容茶就像酒一樣,能與餐食產生深刻的對話,也能在每一次品味中折射出人的心境。 對她而言,茶席不只是品茗的場域,更是人與自己對話的媒介。透過沖泡的節奏,我們學會慢下來、感知味覺的細微變化。茶與身體的互動,甚至會因為天氣與心境而改變茶的風味,而這正是茶之為物,最迷人的地方。 她也分享了「薢菟HuTu茶館」的誕生契機,對洋洋來說,現代的茶文化有一種療癒的力量,它提醒我們回到當下,放過自己。在節目的最後,她也悄悄透露了自己最喜歡的一款茶,以及每天與茶相伴的習慣。 【在這集聽她說】 如何用侍酒師的語言,重新詮釋茶的香氣與層次 茶,如何在現代生活中成為安定與力量的來源 那個讓她創立「蔛菟茶館」的契…
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Send us a text Together, we explore mantras, sacred expressions, and the power of your voice to heal, awaken, and illuminate your life. Let the sound of your heart and breath guide you as we journey into light, compassion, and inner harmony. It is important to remember that each of us holds the power to heal and transform our body, our mind, and ou…
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Send us a text Discover the power of mantras and sacred expressions in the ancient languages of light. In this episode, learn how to create your own resonance, attune with the cosmic heartbeat, and bring harmony, light, and sacred geometry into your daily life. Support the show Thank you for listening to the Innergy Healing podcast, where we explor…
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Send us a text My dear family of light, In this special moment, I want to share something from the heart. I’ve been guided to start using my spiritual name—one that reflects my soul’s essence and higher path, the one I received from Spirit many years ago. A spiritual name carries vibration. It uplifts, aligns, and deepens the journey. But I also ho…
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Send us a text In this episode, we explore the subtle power of inner resonance—the sacred vibration within you that can be awakened through awareness, intention, and the use of mantras and the resonance of sacred expressions. Your voice is the music tool that creates a powerful vibration, your resonance unique to you in the cosmic ocean of awarenes…
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Send us a text I’m presenting and sharing with you a new episode from a series I am calling “Droplets of Love”—short, heartfelt reflections created for anyone seeking spiritual nourishment, healing, and inner clarity. In this episode, we explore a bit further the power of mantras and sacred sound as living tools you can use every day to elevate you…
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What does it mean to power a country — or a conversation? In this episode, Sandra Helayel, Director of International Affairs and Sustainability at GE Vernova, brings a deeply personal perspective to the global energy transition. Coming from Lebanon, where electricity still isn’t available 24/7, she witnessed firsthand how energy access defines dail…
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Send us a text Energy Doesn’t Speak in Words — It Speaks in Resonance. Let’s take a moment to tune in, to ground ourselves… and to ask a very important question: Are you listening to your inner voice… or your inner knowledge? Do you allow your inner voice to guide you — or are you caught up in the noise of the outside world? Support the show Thank …
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Send us a text Throughout history, humanity has used sound in the form of a mantra or sacred expressions. These tools help you to align with the Divine Mind, awaken the inner power of healing, and ignite the fire within. In our modern world, many have lost touch with this inner power; it is time you reclaimed the power and the personal connection w…
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Send us a text Your Spiritual Path is your journey, a journey that only you can take. We walk a path that is not always understood by those around us, and we may be seen as dreamers, mystics, or seekers who do not quite fit within the mold of ordinary life. As we strive to deepen our consciousness and expand our hearts, we may find the journey to b…
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Imagine a fine wine merchant that has an established history and culture of 170 years, and a clientele from all around the world – innovation probably isn’t the first word that comes to mind. Yet for Alice, the Director of Private Client Sales at Lay & Wheeler, she still describes the company as “a start up that’s 170 years old.” How do they contin…
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Episode 19 of the "Master Your Genius" podcast features Coach Keith Cornies and guest Tim Keis, a successful 29-year-old REALTOR©. Tim shares his insights on building trust from the get-go and the critical role of having difficult, yet constructive conversations in maintaining and growing client relationships. Learn how Tim leverages authenticity t…
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Send us a text Today, we embark on a journey to one of the most mysterious and powerful places on Earth—the Great Pyramid of Giza. See yourself stepping into this ancient monument, a structure from long ago, from other times and mysteries. Enter the king's chamber and be charged with energies that seem to transcend time itself. The pyramid served a…
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Send us a text How Spiritual Practices Evolve and Empower Our Journey. We're diving into the profound ways our spiritual practices evolve and interconnect as we journey through teaching and learning. Over the years, I’ve come to realize something truly extraordinary: the tools and practices we embrace—whether it’s Reiki, Magnified Healing, Seichim,…
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When it comes to mentorship at the workplace for women - what comes to mind? Professional suits? Intense conversations? Well with CAREhER’s Mentor Her program, there’s no shortage of meaningful exchanges, but the most “intense” sparks come from members’ courage to share their authentic views, their vulnerabilities, and their openness to learn from …
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Send us a text In today’s episode, we will explore the profound connection between Magnified Healing® and the ascension journey. Ascension refers to raising one’s vibration, expanding consciousness, and aligning with higher spiritual frequencies—essentially, moving from a denser, physical state into a more refined, divine awareness. Magnified Heali…
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每年有超過10萬名長輩、身心障礙者以及發展遲緩兒童, 在伊甸的陪伴下,努力學習、努力進步、努力生活。 此刻,我們需要您穩定的支持, 在普發一萬元之際,盼您支持伊甸各項服務, 讓更多有需要的人能夠被發現、被珍惜、被守護。 https://fstry.pse.is/8eceml —— 以上為 Firstory Podcast 廣告 —— Phyllis set a world record of selling the most expensive dinosaur, at US$44.6 million. Her story was covered in The New York Times as well as The Telegraph from the UK. Her role as a…
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由一口都不想浪費的【味味一品】贊助播出! 冷冷的天,來碗熱騰騰的泡麵, 讓專屬於自己的小片刻,充滿溫暖與放鬆。 味味一品,讓每一碗都成為你放鬆的理由。全台各大通路熱賣中! https://fstry.pse.is/8j6rch —— 以上為 Firstory Podcast 廣告 —— 妳不可能沒注意到這場 AI 的浪潮已席捲我們生活;從手機上的語音助手、圖片編輯工具,到無人車和醫療診斷,AI 技術已不再是未來的夢想,並切切實實融入我們的日常。而 CK 老師身為 NVIDIA AI 技術中心台灣區技術負責人,站在浪頭之上,這次會和我們用深入淺出的方式帶出他對產業的觀察,如影像辨識、醫療影像、自駕車等領域,甚至進入虛擬世界的建構,並分享他自己學習的各種渠道。如果連最專業的產業先鋒都要不斷學習了…
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由一口都不想浪費的【味味一品】贊助播出! 冷冷的天,來碗熱騰騰的泡麵, 讓專屬於自己的小片刻,充滿溫暖與放鬆。 味味一品,讓每一碗都成為你放鬆的理由。全台各大通路熱賣中! https://fstry.pse.is/8j6scm —— 以上為 Firstory Podcast 廣告 —— 妳知道狗狗們都有與生俱來、已經寫進他們 DNA 裡的使命嗎? CAREhER 因為愛狗愛到辦公室常不小心變成主人放風時狗狗的托兒中心,這次也開心邀請到寵物教育品牌 The Doggy Lab 犬研室的創辦人 Edward 來和我們分享,當我們真正理解狗狗時,牠們將成為更快樂、更平衡的生活同伴。就像每位成功的女人,都有強大的 support net,毛孩子不僅是療癒妳的重要支柱,妳也身兼牠們照護者的重要責任。今…
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Kei Chen's journey into the modeling industry began unexpectedly during college in Tokyo, when a friend suggested she join a modeling agency seeking bilingual talent. Despite lacking prior industry experience, Kei quickly adapted and has since thrived in modeling management. Growing up in Kuala Lumpur's multicultural environment while being half Ta…
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每年有超過10萬名長輩、身心障礙者以及發展遲緩兒童, 在伊甸的陪伴下,努力學習、努力進步、努力生活。 此刻,我們需要您穩定的支持, 在普發一萬元之際,盼您支持伊甸各項服務, 讓更多有需要的人能夠被發現、被珍惜、被守護。 https://fstry.pse.is/8eceml —— 以上為 Firstory Podcast 廣告 —— Imagine starting a new job at a company grappling with internal sexual harassment allegations, a major license revocation in a key market, a data security breach and many other legal…
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在台灣鬱鬱蔥蔥的茶園風景中,一個關於傳承、創新、同時不缺乏創業浪漫的故事正在展開: 跟隨 Mikey 從紐約設計師到先鋒茶農的轉型之旅,我們發現原來在看似輕描淡寫的創意裡,卻有他獨特對於打造品牌和平台的想法(和打法),將傳統與現代融為一體,與世界分享台灣文化品味的企圖心。有一天,世界會像聽到 sake 就想到日本、聽到 soju 就想到韓國,聽到 chajiu 就想到台灣? 【在這集聽他說】 從那塊雙溪的小茶園開始 培養第一群忠實的支持者 怎麼讓世界像聽到 sake 就想到日本、聽到 soju 就想到韓國,聽到 chajiu 就想到台灣? 不只是單一品牌:成為茶酒界的台積電 不久的將來,我們對茶酒可以有何期待? 【閱讀這集】https://careher.net/mikey_chen/ 【成…
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Send us a text Support the show Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery. We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress. Our mission is to provide tools and techniques to help you tap into your inner wi…
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睽違一段日子,在米其林三星餐廳 ODETTE 工作的 Lesley 已經從助理侍酒師晉升為首席侍酒師,還斬獲數個國際大獎!她娓娓訴說自己心境的轉變;儘管對「美酒」這個工作的熱情始終如一,她卻分享,現在的她更注重聆聽和觀察客人的需求,而不是強加艱深的專業輸出,反而對於為每一位客人提供難忘的體驗有更深的體悟。這種照顧人的心,成了她取得成功的秘訣,也更是她認為女性加入餐飲界的好契機。一起再度來聽她說故事,並且發現,原來,紅酒是絕佳打開話題並促進聯繫的好工具。 【在這集聽她說】 台灣女兒,居然代表新加坡贏得法餐大獎! Lesley 所開啟的 sommelier 之路 從助理到首席侍酒師:從自己,到帶領團隊並統整所有細節 察言觀色的觀察力和設身處地,來加強與「人」的連結 米其林三星或不三星 – 透過服…
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Send us a text The mantra Om Mani Padme Hum calls us to reawaken love and wisdom. The love and wisdom given to us at the time of our creation. It is a journey of self-discovery and spiritual awakening. Meditating using this mantra, may reconnect you with your true essence and help you get a deeper sense of compassion, understanding, and purpose. It…
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Join host Keith Cornies as he chats with Kris Schulz, a musician, entrepreneur, and philanthropist. Kris shares his journey of balancing passion and discipline in music while leading impactful initiatives. They explore the importance of authenticity, experiential learning, and overcoming challenges such as "comparisonitis," embracing vulnerability,…
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Is AI a "boy's or a girl's" job? To Debra Bell, Vice President at Micron, AI is a "new" job -- so the undefined nature is precisely what makes it a great opportunity to lower the entry barrier and narrow the gender gap in STEM education and profession. In this episode, hear Debra's journey in the tech space as she grew, expanded her roles and leade…
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Facing the energy crisis, governments and organizations worldwide are investing not only in technology but also in talent. After all, sustainable energy transitions require actual people, who are properly skilled, to drive progress forward. As Asia’s Chief Financial Officer of GE Vernova - Gas Power, Patrick uses his 20 years of energy industry exp…
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「你知道你吃的魚來自哪裡嗎?」 Gigi 的故事就從這個簡單卻深刻的問題開始,但其實這也是食魚教育和海洋永續最直接的開始:認識餐桌上的那條魚、還有,那條魚是不是用一個對環境友善的方式捕獲而來。Gigi 是一位將對海洋的熱愛,轉化為實際行動的創業者;從顛覆傳統漁業模式,到獲得渣打女力創業獎肯定,洄遊吧 Fish Bar 不僅正開創一條連結人們與海洋的全新路徑,更讓大眾重新認識台灣豐富的海洋資源。這是一個關於勇氣、創新,以及如何在日常生活中做出支持環境永續的故事。而妳,也可以透過每一口食物的選擇來支持永續,讓海洋資源得到更好的保護與珍惜! 【 在這集聽她說 】 永續漁業並不遙遠,其實就是認識你餐桌上的魚 每一個有意識的消費選擇,都承載著對地球的影響 不同商業模式的串接,挑戰管理者的整合能力 堅持…
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Send us a text Are you ready for the challenge of raising your vibration to advance in your spiritual journey? Support the show Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery. We desire that each episode; provides you; with fresh ideas and views on your path to inner healing…
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Send us a text Take a few deep breaths, breath in and out. Inhale the cosmic energy exhaling all that does not serve you any longer. It is time to calm down and center in your sacred space to receive healing. Your special time is now, take a few moments to be within the temple. https://www.innergyhealingpodcast.com/ https://www.facebook.com/Innergy…
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如果投資是一個光譜,一端是我們熟知的投資賺錢,另一端是以慈善行為為捐贈的投資,我們能否從中找到平衡?曾帶領兩個公司至 Nasdaq 上市的 Karen 如今投入在影響力投資的創投領域,運用她豐富的產業經驗,幫助更多新創團隊不僅實現營運和盈利目標,更對社會和地球做出正面貢獻。今天她將分享她對影響力投資的定義,也教我們怎麼從自身出發,透過有意識地消費和投資,實踐「你所花費的每一筆錢,都在為你想要的未來投票」理念。 【 在這集聽她說 】 Karen 對影響力投資的定義 將影響力融入,而不僅看投資回報 社會、經濟、環境,透過影響力投資完成地方創生 從自身出發,開始用「花錢消費」打造對社會的影響力 【閱讀這集】https://careher.net/impact-investment/ 【成為 CAR…
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Send us a text El año 2024 nos traerá muchas cosas, buenas y malas, pero el mensaje que he recibido y debo transmitirles es que estamos aquí en la tierra y experimentando expansión. Expansión es evolución. https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyheal…
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Send us a text The year 2024 will bring us many, many, many things, good and bad, but the message that I received that it must convey to you is that we are here on earth experience expansion. Experience expansion through evolution means to experience expansion means everything you experience, through emotions through situations of daily life, exper…
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Send us a text Benvenuti al podcast di Innergy Healing. Un podcast dedicato a te che sei alla ricerca di metodi non convenzionali di meditazione e guarigioni energetiche. Uno spazio sacro dove la conoscenza scorre liberamente e le tue domande trovano la loro voce. Questi sono tempi di cambiamenti profondi, cambiamenti profondi e posizioni che ognun…
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Have you asked yourself lately, “What do I want going forward, and what can I do about it today?” For Nori, she knew she wanted to quit her job at Amazon so she took her experience in banking, and built a spreadsheet to conduct a comprehensive financial checkup, and forecasted her capability to handle the risk. This clarity gave her the confidence …
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Send us a text From ancient Tibet, we received the Golden Light Meditation. From the teachings I received from Goswami Sunyata Saraswati, I am presenting the Golden Light meditation and the benefits you may receive from it. These are very special times, now more than ever many energies are going through us. It is time to learn to clear the excess o…
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踏入科技業已經 25 年的 Sharon 聊起她的產業經驗,給我們留下最強烈的印象是又實際、又有前瞻感的領導力。這兩個看似衝突的特質卻在 Sharon 身上巧妙融合;從她談起運用新知來增加工作效率,到她說資源雖然有限,但能在有限的環境中,幫助團隊以及合作夥伴達成他們想要的,就不難理解她在豐富的職涯中,是如何有意識地不斷提升自己,也順勢拓展影響力。這一集,來聽聽 Sharon 聊她的影響力心法,即使面對未來大環境的不確定性,仍然保持開放的心態,「不會,就學!」 【 在這集聽她說 】 身為 Leader,在資源有限的實況下幫助團隊打造安全感,更貼近自己的職場目標 影響力的定義是凝聚共識的能力 你帶出 “real proposal” 了嗎?光說不練不行,光練不說也不行 練出屬於自己的職場武功秘笈 …
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Send us a text El poder de la Luz Sanadora , introducción a los beneficios que recibimos al practicar esta meditación originada en Tibet. Son tiempos muy especiales, ahora más que nunca muchas energías están pasando a través de nosotros. ¡Es hora de aprender a limpiar el exceso y tomar medidas para beneficiarnos de lo que nos envía! https://www.inn…
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Send us a text We need to prepare ourselves for the next journey; we need to be strong and we need to share strength, love, and compassion with everyone. Life is an adventure and a preparation for the next one. What do you do to prepare? https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts…
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因爲自身免疫問題開始嘗試食物療法的沛如,透過對食物的真實慾望和反應,找到了與身體對話、共好的平衡。2023 年 9 月推出新書《用愛發酵:和食物對話,從我到我們的療癒之路》,從美國到台灣,她看見在社會上對於「食物」相關的每個環節,都經常被諸多既得利益族群所掌控;但她卻也驚喜地發現,在這個過程中相對弱勢的族群,他們背後所辛苦耕耘、促進多元文化再生的美好故事。睽違兩年上節目,沛如將再次和我們分享她的新旅程,並花了 10 年,重新認識自己,以及自己和這個世界的關係。 【 在這集聽她說 】 聆聽身體的訊息,讓食物療癒你的心靈 SOUL Food 心靈食物 食農故事助產士 去殖民化的企業:Diaspora Co 我們是祖先最狂妄的夢 Support this show: https://open.fi…
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Mari's final Advice for Growth: Self-reflection as a motivational tool: She recommends conducting a self-review every three months, where individuals evaluate what went well, what didn't, and set intentional goals. This practice, she emphasizes, can lead to tremendous personal growth. Learning from female role models: Mari looks up to women from va…
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