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The Drive with Paul Swann

Kindred Digital Podcasts

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Catch "The Drive with Paul Swann" on WRVC-AM 930, weekdays from 5 p.m. to 6 p.m. Tune in to the Tri-State's longest-running talk show for engaging coverage of Marshall University athletics. Paul Swann delivers exclusive interviews, in-depth game previews, and detailed recaps that keep you informed on all things Marshall football and basketball. Honored with the 2024 West Virginia Broadcasters Association Excellence in Broadcasting Award for Best Talk Show, The Drive is a leader in local spor ...
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Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach's interview every Monday. Plus, don’t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday — short, powerful lessons from top coaches to help you grow on and off the track. Powered by Gill Athletics — Supporting Coaches Since 1918.
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The Moonshine Throwdown Podcast

Moonshine Throwdown Podcast

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The Moonshine Throwdown Podcast is the official podcast of the Moonshine Throwdown...The college rivalry between The Marshall University Thundering Herd and The Western Kentucky University Hilltoppers. Hosts KD, Moff, & Trace bring you all of the stats, info, & analysis that you need each week. You can join in to all of the Sports, Shine, & Smack talk on twitter by following @MoonshineTD. Download, Subscribe, & Share. If you're a Shiner, then The Moonshine Throwdown Podcast is the only podca ...
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Trying something new, as we bring you REAL TIME on the field (and track) interviews from the Nike Outdoor National HS Championships. Gill Athletics is proud to sponsor Friday's Coaches Social at NON. Coaches were able to have a free lunch on us and grab a few door prizes (neck fans, gateboards, wristbands, sunglasses, and more!) Check back tomorrow…
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Trying something new, as we bring you REAL TIME on the field (and track) interviews from the Nike Outdoor National HS Championships. Gill Athletics and MF Athletic is proud to sponsor Thursday's Coach's Social at NON. Coach's were able to have a free lunch on us and grab a few door prizes (neck fans, gateboards, wristbands, sunglasses, and more!) C…
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The Drive with Paul Swann for Thursday, June 19, 2025 Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of Marshall Athletics, exclusive interviews, and the content you care…
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Today on The Drive with Paul Swann: Matt Beaven, Director of Equipment Operations for Marshall Football, joins the show. Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of…
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Today on The Drive with Paul Swann: Marshall women’s basketball coach Juli Fulks joins the show to talk about year two with the Herd — her returning core, new additions, and the next steps for the program. Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show direct…
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The Drive with Paul Swann for Monday, June 16, 2025 Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of Marshall Athletics, exclusive interviews, and the content you care a…
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🎙️ From Reluctant Runner to Rising Leader: Paris Vaughan’s Coaching Journey In this episode, we sit down with Paris Vaughan, the interim head coach at Lenoir-Rhyne University, whose story is anything but ordinary. From dodging distance events as a middle schooler to building one of DII’s most competitive programs, Paris takes us through the persona…
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The Drive with Paul Swann for Thursday, June 12, 2025 Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of Marshall Athletics, exclusive interviews, and the content you care…
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Today on The Drive with Paul Swann: Marshall Assistant Volleyball Coach Maci Watrous and Tyler Kennett from HD Media join the show. Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth …
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The Drive with Paul Swann for Tuesday, June 10, 2025 Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of Marshall Athletics, exclusive interviews, and the content you care …
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Today on The Drive with Paul Swann: Marshall Track & Field graduate Ethan Bowens, the 2025 Sun Belt Conference Overall Male Postgraduate Scholarship Award winner. Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support…
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🎙️ "Our Job Is to Teach" — Jim Vahrenkamp, University of North Dakota From a childhood of tagging along to practices to leading a D1 program, Jim Vahrenkamp’s coaching journey is one of relentless curiosity, purposeful growth, and staying true to the educator's heart. In this episode, Jim shares how being raised by a coach shaped his mindset, what …
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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The Drive with Paul Swann for Friday, June 6, 2025. Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of Marshall Athletics, exclusive interviews, and the content you care a…
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
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Today on The Drive with Paul Swann: Bri Ellis, Assistant Director of Women's Basketball Operations at Marshall University. Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage …
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
  continue reading
 
The Drive with Paul Swann for Tuesday, June 3, 2025. Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of Marshall Athletics, exclusive interviews, and the content you care …
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
  continue reading
 
The Drive with Paul Swann for Monday, June 2, 2025. Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of Marshall Athletics, exclusive interviews, and the content you care a…
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🎙️ "We Can't Be Great in April and Mediocre in May" – Chad Blank, Clarinda HS (IA) This week’s guest is more than a coach — he’s a track guy, a school counselor, and a leadership cultivator in small-town Iowa. Meet Chad Blank, head coach at Clarinda High School, who blends rural grit, Mike Tomlin inspiration, and student-centered mentorship to buil…
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The Drive with Paul Swann for Friday, May 30, 2025 Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of Marshall Athletics, exclusive interviews, and the content you care ab…
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
  continue reading
 
The Drive with Paul Swann for Thursday, May 29, 2025 Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of Marshall Athletics, exclusive interviews, and the content you care …
  continue reading
 
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
  continue reading
 
• Dr. Simone Erdner's website: DearCoachBook.com • Free eBook download of Dear Coach • The Will to Change: Men, Masculinity, and Love by Bell Hooks *** Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coach…
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The Drive with Paul Swann for Tuesday, May 27, 2025 Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of Marshall Athletics, exclusive interviews, and the content you care a…
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• Dr. Simone Erdner's website: DearCoachBook.com • Free eBook download of Dear Coach • The Will to Change: Men, Masculinity, and Love by Bell Hooks *** Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coach…
  continue reading
 
🎧 "Amalgamation of Greatness" with Colin Hunter 📍 Byron Center, MI | Head Coach & Engineering Teacher From robot design to relay strategy, Colin Hunter's journey into coaching is anything but typical. A former engineer and homeschooled football lineman, Colin shares how his love for running, passion for people, and relentless curiosity led him to l…
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
  continue reading
 
Jeff presents another podcast that goes over how to coach high jump at meets. Covers things like how to warm up properly, pick starting heights, create and use effective cues, handle athletes in running events while jumping, and keeping track of misses. Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, G…
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The Drive with Paul Swann for Friday, May 23, 2025 Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of Marshall Athletics, exclusive interviews, and the content you care ab…
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5. THE LAST / FINAL STEP OF THE LJ APPROACH A. Put the T/O foot down FLAT on to the T/O board. Not on your toe: not with the heel first....FLAT !!! B. Maintain a PERPENDICULAR POSTURE throughout this part of the jump. C. DO NOT have a full cycle of the T/O leg ( last step ) as you place it on the board. Simply scoot the leg through and put the foot…
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The Drive with Paul Swann for Thursday, May 22, 2025 Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of Marshall Athletics, exclusive interviews, and the content you care …
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3. THE RUNWAY A. The entire length of the approach must go from SLOW to FAST. The fastest part occuring at the moment of Take Off ( T/O ). B. The RHYTHM of the approach should be smooth, consistent and maintained throughout the entire approach. C. COUNTING ( out loud or to yourself ) can greatly assist in developing the above stated RHYTHM. D. Whil…
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Today on The Drive with Paul Swann: Neal Scaggs, Director of Operations for Marshall Basketball. Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of Marshall Athletics, exc…
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
  continue reading
 
The APPROACH and the TAKE OFF in the Long Jump (LJ) accounts for 90-95% of how success will be measured in this event!! Hence, developing a consistent, correct and simplified runway approach and take off are critical components of any LJ training program. A full and complete understanding and development of the following " 7 Points of LJ Excellence…
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The Drive with Paul Swann for Tuesday, May 20, 2025 Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of Marshall Athletics, exclusive interviews, and the content you care a…
  continue reading
 
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
  continue reading
 
The Drive with Paul Swann for Monday, May 19, 2025. Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of Marshall Athletics, exclusive interviews, and the content you care a…
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🎧 From Track Dork to Coaching Icon: The Jennifer Potter Story “I’m still a track dork.” – Jennifer Potter 🏃‍♀️ After 30+ years in the sport, Ithaca College’s legendary head coach Jennifer Potter still leads with passion, humility, and a relentless drive to evolve. In this inspiring episode of the Gill Connections Podcast, we go deep on her journey …
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
  continue reading
 
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
  continue reading
 
The Drive with Paul Swann for Friday, May 16, 2025. Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of Marshall Athletics, exclusive interviews, and the content you care a…
  continue reading
 
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
  continue reading
 
The Drive with Paul Swann for Thursday, May 15, 2025. Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of Marshall Athletics, exclusive interviews, and the content you care…
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Paul Swann welcomes Ryan Crisp, Associate Athletics Director, to talk about Marshall baseball, ticket sales, and how the department is working to boost fan engagement. Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your su…
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Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears. Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! To…
  continue reading
 
The Drive with Paul Swann for Tuesday, May 13, 2025 Thanks for listening to The Drive with Paul Swann! Love the show? Help keep it going and growing: ☕️ Buy Paul a coffee – support the show directly: buymeacoffee.com/paulswann Your support helps bring you more in-depth coverage of Marshall Athletics, exclusive interviews, and the content you care a…
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