Best Maria Florou Podcasts (2026)

1
#032 - How Nitric Oxide Production in Your Mouth Affects Your Heart, Brain & Sex Life 8:21

Play Pause

7d ago8:21

8:21

Did you know that the bacteria inside your mouth are responsible for up to 25% of your body’s nitric oxide — a molecule essential for blood pressure, circulation, brain function, and even sexual performance? In this episode of Mind Your Mouth, Dr. Maria Flora dives deep into the complex ecosystem inside your mouth and explains why oral health is fa…

1
#031 - How Oral Bacteria Travel to Your Gut, Brain & Heart 18:30

8d ago18:30

18:30

Did you know that most diseases begin in the gut — but the gut actually starts in the mouth? In this eye-opening episode of Mind Your Mouth, Dr. Maria Flora reveals how oral bacteria don’t stay confined to your teeth and gums. They can travel through the digestive system, bloodstream, airways — and even through nerves — reaching the brain, heart, a…

1
#030 - The 4 Pillars of Integrative Health: Breath, Food, Sleep & Movement 15:25

9d ago15:25

15:25

In this powerful episode of Mind Your Mouth, Dr. Maria Flora breaks down one of the most misunderstood topics in modern healthcare: integrative health — the approach that blends the best of Western medicine with evidence-based complementary practices. You’ll learn how breathing, nutrition, sleep, movement, and even gratitude can rewire your physiol…

1
#029 - The Oral–Gut Axis: How Your Mouth Controls Your Entire Body 15:07

10d ago15:07

15:07

Inflammation is your body’s defense system — but when it becomes chronic, it can silently reshape your health. In this groundbreaking episode of Mind Your Mouth, Dr. Maria Floro reveals how your oral microbiome and gut microbiome are constantly communicating through what scientists now call the Oral–Gut Axis. You’ll discover: • Why your mouth hosts…

1
#028 - Is Fluoride Water Safe To Drink?! 💧🦷 20:37

3M ago20:37

20:37

In this episode of Mind Your Mouth, Dr. Maria Florou investigates the safety of fluoride in drinking water and its impact on your health. From thyroid disruption to lowered IQ in children, she unpacks the latest research on fluoride exposure and why it’s no longer seen as a harmless cavity-fighter. Drawing from clinical studies and global data, Dr.…

1
#027 - Dentist Explains Holistic vs Integrative Oral Care 🧠🦷 18:48

3M ago18:48

18:48

In this episode of Mind Your Mouth, Dr. Maria Florou breaks down the difference between holistic and integrative dentistry, and why the distinction matters for your health. From root cause diagnostics to biological materials, she explains how each approach tackles oral care, systemic inflammation, and long-term vitality. Drawing from clinical exper…

1
#026 - The TRUTH About Toxic Dental Fillings 🦷☠️ 16:54

3M ago16:54

16:54

In this episode of Mind Your Mouth, Dr. Maria Florou exposes the hidden risks of toxic dental fillings and reveals how mercury exposure from amalgam can silently impact your brain, hormones, immunity, and long-term vitality. From cracked fillings to everyday chewing, she explains how mercury vapour enters the body, and why standard removal methods …

1
#025 - The Shocking TRUTH About Mouthwash, Flossing & Salt Rinses 🧪🦷 26:08

4M ago26:08

26:08

In this episode of Mind Your Mouth, Dr. Maria Florou reacts to some of the most common oral hygiene advice circulating online, and separates fact from fiction. From oil pulling myths to water flossing techniques, she offers a clinical lens on what actually works, what’s misunderstood, and what could be doing more harm than good. Drawing from her de…

1
#024 - How to Transform Your Teeth (Build The PERFECT Oral Hygiene Routine) 🦷✨ 26:17

4M ago26:17

26:17

In the fourth and final part of this 4-part Mind Your Mouth series, Dr. Maria Florou breaks down the ultimate oral hygiene routine, step by step, so you can build habits that actually work. From brushing technique to tongue scraping, oil pulling to water flossing, this episode is your go-to guide for transforming your daily dental care into a power…

1
#023 - Transform Your Oral Health with These Natural Therapies 🌱🧬 19:46

4M ago19:46

19:46

In the third part of this 4-part Mind Your Mouth series, Dr. Maria Florou dives into the world of natural therapies that support oral health from the inside out, bridging ancient wisdom with modern science to reveal what truly works. She explores how sauna therapy, sunlight exposure, grounding, and fermented foods can reduce inflammation, boost imm…

1
#022 - The Dos & Don’ts of Oral Supplements REVEALED 🦷🔍 14:59

4M ago14:59

14:59

In the second part of this 4-part Mind Your Mouth episode, Dr. Maria Florou explores the critical role that vitamins, minerals, and supplements play in supporting natural oral health, cutting through common myths and marketing hype to reveal what actually works. She explains how deficiencies in nutrients like Vitamin D, K2, magnesium, and CoQ10 can…

1
#021 - The Shocking Science of Gum Disease & Oral Health 😱🦷 24:32

5M ago24:32

24:32

In the very first part of this 4-part Mind Your Mouth episode, Dr. Maria Florou uncovers the overlooked connection between oral health and whole-body wellbeing, diving deep into how gum disease and hidden oral infections can silently impact your immune system, cancer recovery, heart health, and even brain function. She reveals how chronic inflammat…

1
#020 - How Oral Health Affects Fertility and Hormones 😮🦷 18:39

5M ago18:39

18:39

In this new episode of Mind Your Mouth, Dr. Maria Florou uncovers the overlooked connection between oral health and reproductive wellbeing, diving deep into how gum disease and oral bacteria can impact fertility, sexual performance, and pregnancy outcomes. She reveals how chronic inflammation in the mouth can disrupt hormone balance, reduce sperm q…

1
#019 - Perfect Your Sleep And Save Your Oral Health 😴🦷 23:15

5M ago23:15

23:15

In this new episode of Mind Your Mouth, Dr. Maria Florou uncovers the overlooked connection between breathing habits and oral health, diving deep into the surprising effects of mouth breathing on sleep, jaw development, and even school performance in kids. She reveals how mouth breathing isn’t just a minor habit, it can reshape facial structure, ca…

1
#018 -Invisalign VS Braces: Everything You Need To Know About Orthodontics 🦷📏 22:44

6M ago22:44

22:44

In this new episode of Mind Your Mouth, Dr. Maria Florou breaks down the essential truths behind orthodontics, specifically the real differences between Invisalign and traditional braces, in a clear, practical, and holistic 30-minute guide. She explains how teeth alignment isn’t just about aesthetics, but about protecting long-term function, jaw he…

1
#017 - Do NOT Get Dental Implants (Before You Watch This) 🚫🦷 22:33

6M ago22:33

22:33

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future! In this new episode of Mind Your Mouth…

1
#016 - Dentist Reveals The Brutal TRUTH About Oil Pulling 🦷🥥 20:27

6M ago20:27

20:27

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future! In this episode of Mind Your Mouth, Dr…

1
#015 - The Fastest Way to Whiten Your Teeth ✨😁 20:00

6M ago20:00

20:00

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future! In this episode of Mind Your Mouth, Dr…

1
#014 - Brutal Dental Truths Every Vaper Needs to Hear 😬🦷 14:55

6M ago14:55

14:55

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future! In this episode of Mind Your Mouth, Dr…

1
#013 - Brutal Answers to Your Dentistry Questions (From a Holistic Dentist) 💥🦷 33:33

7M ago33:33

33:33

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future! In this episode of Mind Your Mouth, Dr…

1
#012 - The BRUTAL Reason You’re Grinding Your Teeth Every Night! 😱🦷 31:33

7M ago31:33

31:33

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future! In this episode of Mind Your Mouth, Dr…

1
#011 - Should I Get A Root Canal? (The Most Controversial Topics In Dentistry) 🦷❓ 20:09

7M ago20:09

20:09

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future! In this episode of "Mind Your Mouth," …

1
#010 - 30 Minutes of Brutal Dental Truth That Could Save Your Health 💥🦷 23:14

7M ago23:14

23:14

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future! In this episode of Mind Your Mouth, Dr…

1
#009 - Your Kid’s Mouth Could Be Ruining Their Sleep! 😴🦷 32:25

8M ago32:25

32:25

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future! In this episode of Mind Your Mouth, Dr…

1
#008 - Bleeding Gums? Bad Breath? Sensitive Teeth? Here’s What’s Really Happening 🦷🤢 9:26

8M ago9:26

9:26

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future! In this episode of Mind Your Mouth, Dr…

1
#007 - The Biggest Oral Health Myths BUSTED! 🦷❌ 15:16

8M ago15:16

15:16

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future! In this episode of Mind Your Mouth, Dr…

1
#006 - Dentist EXPOSES The Truth About Viral Mouth Taping 😱🦷 11:48

8M ago11:48

11:48

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future! In this episode of Mind Your Mouth, Dr…

1
#005 - These Everyday Foods Are Destroying Your Teeth 😬🦷 9:23

9M ago9:23

9:23

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future! In this episode of Mind Your Mouth, Dr…

1
#004 - The Truth About Dentistry THEY Don’t Want You to Know! 🦷😮 9:36

9M ago9:36

9:36

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future! In this episode of Mind Your Mouth, Dr…

1
#003 -The Biggest MYTHS About Oral Health 😬💧 9:48

9M ago9:48

9:48

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future! In this episode of Mind Your Mouth, Dr…

1
#002 - The WORST TikTok Dental Trends (Do NOT Try These!) 🦷😳 14:55

9M ago14:55

14:55

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at https://casuarinadental.com.au/ and take the first step toward a healthier future! In this episode of Mind Your Mouth, Dr…

1
#001 - 10 Minutes of Brutal Dental Advice (From A Dentist) 🦷💀 12:20

9M ago12:20

12:20

Want to achieve optimal health from the inside out? Discover the holistic dental approach that transforms your oral health and overall well-being. Get expert care from the team at Casuarina Dental—book your consultation today at casuarinadental.com.au and take the first step toward a healthier future! In this first episode of Mind Your Mouth, Dr. M…