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YOU: The Owner's Manual

YOU: The Owner's Manual

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YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.
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Humans Manual

Andres Diaz

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A podcast for those of us who didn’t come with instructions. Ever felt like you should know how to climb a tree, juggle, or whistle for no reason at all? You’re in the right place. In each episode, we explore skills they never taught you in school but make life way more fun, free, and fulfilling. From riding a motorcycle to walking on your hands, we dive into the kind of knowledge you didn’t know you needed… but you’ll be glad you learned. Because living is also about playing. And being huma ...
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How Do We Fix It?

DaviesContent

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From politics to the personal, we're about bridging rigid partisan divides and listening with respect to different points of view. Our podcast is hosted by longtime journalist Richard Davies. We challenge authors, experts and provocateurs in a search for positive, practical ideas. Guests include David Blankenhorn, Mónica Guzmán, Dr. Francis Collins, and other leaders and members of Braver Angels. “How Do We Fix It?" - a repair manual for the real world. Produced by DaviesContent. Hosted on A ...
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TTP Field Manual

TTP Field Manual

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Our Community Discord: https://discord.gg/Q6CTSrcbPT YouTube: https://www.youtube.com/@TTPFieldManual Instagram: https://www.instagram.com/ttpfieldmanual From the grimdark depths of Warhammer to the weird corners of indie skirmish games, we’re here to help you explore, expand, and enjoy 'hobby'—wherever it takes us. Expect insights, unfiltered opinions, and an approachable take on miniature wargaming, model releases, lore deep-dives, rambles, and the occasional video game or book chat. Join ...
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Washington Manual of Surgery Podcast

WashU Medicine Department of Surgery

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The Washington Manual of Surgery Podcast provides quick access to essential surgical knowledge for busy trainees, surgeons and students. You’ll get clear guidance on surgical decision-making, procedures and diseases, presented by expert faculty and residents from the Department of Surgery at WashU Medicine. This podcast is designed as a companion to the 9th edition of the bestselling Washington Manual of Surgery.
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The Military Money Manual Podcast

Spencer Reese from MilitaryMoneyManual.com

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Military Money: Investing, spending, saving, financial freedom, and getting out of debt. Real world tactics and strategies for active duty, Guard and Reserve, military spouses, veterans, enlisted, and officers. The Military Money Manual Podcast is all about achieving financial independence while you serve in the US military. Spencer and Jamie, Air Force officers, share everything you need to know to achieve your financial goals while you serve in our Armed Forces. Learn about Military Credit ...
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Conflict Owner's Manual

Dr. Deborah Sword, with co-host Tyson Bankert

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we show how your conflict competencies help you do conflict better. Our logo is a dandelion because conflict is like a weed you don't want in the garden. Since it's there you want to know how to manage it, keep it from spreading, and feel good about how you dealt with it. Dr. Deborah Sword is a specialist in conflict analysis and management. Tyson Bankert is a community facilitator and artist. We have decades of experience and training in helping people expand their conflict competencies.
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The Thinking Practitioner

Til Luchau & Whitney Lowe

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Join two of the leading educators in manual therapy, bodywork, and massage therapy, as they delve into the most intriguing issues, questions, research, and client conditions that hands-on practitioners face. Stimulate your thinking with imaginative conversations, tips, and interviews related to the somatic arts and sciences.
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The Oral Talmud

Institute for the Next Jewish Future

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An exploration of the Talmud through the “traditionally radical” lens pioneered by Benay Lappe. Whether you are a beginner to Talmud study or a long-time learner, by listening in on Benay Lappe’s study partnership with Dan Libenson as they explore foundational stories and material from the Talmud, you will discover the how-to manual that the ancient Rabbis left behind for future generations to help us re-imagine a new version of Judaism after the previous version “crashes.”
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Wouldn’t it be great if your child came with an owner’s manual? A how-to book on how to raise your child? And if your child came with such a manual, wouldn’t it be helpful to have someone walk you through it, making that owner’s manual come alive? Michael Gurian and Tim Wright serve as your guides through what they believe is the owner’s manual for your child: Your child’s brain. While the brain doesn’t tell the whole story, it does offer a treasure trove of insights into your son or daughte ...
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Messages From Life

www.messagesfromlife.com

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Why am I alive? What is my purpose? Why are there so many annoying people on this planet? Why doesn´t life come with an instruction manual? The official guide to living life on Planet Earth. This is your missing instruction manual for your life - that you should have received at birth Life/the Universe/ itself reminds you of who you are, your worth and your place in this world ....and most importantly, how to have fun on the journey! Click here to receive daily uplifting ”Messages From Life” ...
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The Joanne Avison Podcast is a journey into Spiritual Science, examining the sacred geometry of human form and motion and how the Fascia Matrix changes all we thought we knew about human bodies. Reflecting on her rich experience as a movement and manual therapy practitioner, Certified Archetypal Consultant, ordained minister and Doctor of Spiritual Science; Joanne challenges our assumptions of human anatomy, and asks us to consider the "Humans Being" as intimately relating "soma to soul" suc ...
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The Merck Manuals pits myths against medical degrees. Should you put butter on a burn? Drink coffee to sober up? Feed a cold and starve a fever? On this podcast, physicians from around the country set the record straight and help you make more informed decisions about your health. Intended for listeners in the U.S. and Canada. For those outside the U.S. and Canada, visit MSDManuals.com for more information.
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Hosted by Adam Booth (Abom79), this is a podcast with a machining and industry focus. Join us while we discuss the heritage of machining, updates on the shop, manual machining, cnc machining, tools, machines and more.
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You Make Sense

Sarah Baldwin

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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Life! On Purpose!

Mike Clayton, Alex Stiles

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The universe is not an accident, but an ON PURPOSE event. Each life was created ON PURPOSE to be lived ON PURPOSE. Join Mike Clayton, Alex Stiles and Daniel Clayton as we look to the provided instruction manual to find how to live our lives ON PURPOSE!
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Criminal

Vox Media Podcast Network

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Criminal is the first of its kind. A show about people who’ve done wrong, been wronged, or gotten caught somewhere in the middle. Hosted by Phoebe Judge. Named a Best Podcast of 2023 by the New York Times. Part of the Vox Media Podcast Network.
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If you are considering starting a part-time photography business or you’re already running one, then the Photography Side Hustle podcast is for you. Start your own photography side hustle and stop living paycheck to paycheck. Build a business you love, working the hours you like. Join Andy Jones weekly, and he’ll show you how easy it is to make extra cash with your camera.
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MAD Warfare Podcast

STP Productions

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MAD Warfare™️ is a science-driven deep dive into the wild, weird, and sometimes wicked world of the "weaponization of everything." But don't worry—IT WILL BE FUN. Think of it as your covert ops manual for spotting how cyber hackers, rogue AI agents, and shady "bad actors" (who'd be terrible in a buddy comedy) are messing with our minds. Often in ways that evade detection… until it's too late. With expert interviews from unexpected places and plenty of offbeat insights, this podcast reveals t ...
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The Dad Manual

Tony Cooper

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The Dad Manual is a fatherhood podcast hosted by Tony Cooper, featuring honest conversations with dads about the real, unfiltered journey of parenthood. This parenting podcast for dads explores everything from the excitement of being a first time dad to navigating the teenage years. As one of the best podcasts for expecting dads and experienced fathers alike, we dive deep into what it actually means to be a modern dad—the struggles, the growth, the mistakes, and the moments that change you f ...
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ADHD Adultish

Kim Spangler

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Adulting is hard AF — especially when you have ADHD. I’m Kim Spangler — an ADHD coach and someone who knows firsthand what it’s like to live in brain chaos. This podcast is your judgment-free zone for navigating life with ADHD — with humor, honesty, and occasional F-bomb (and Lord of the Rings references). Each week, we dive into the real struggles: missed appointments, forgotten laundry, emotional spirals, and that overwhelming sense that everyone else got the Adulting Manual that you never ...
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Manual Therapy Forum

Matthew S. Thomason DPT, OCS, CFMT, FFMT, CMPT, FAAOMPT

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Manual Therapy Forum is a website dedicated to the clinician practicing manual therapy. We offer instructional videos, opinion posts, case reports, and blog podcasts of interviews with key figures in the world of manual therapy. All to inspire, educate, and empower manual therapy practitioners around the world!
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Hosted by James Thayer, the podcast is a practical, step-by-step manual on how to craft a novel. It presents a set of tools for large issues such as story development and scene construction (Kirkus Reviews said Thayer's novels are "superbly crafted') and it also examines techniques that will make your sentence-by-sentence writing shine. The New York Times Book Review has said Thayer's "writing is smooth and clear. it wastes no words, and it has a rhythm only confident stylists achieve.
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There's no manual for becoming a dad—but there should be. Dadicated Joe is a new dad's guide to navigating the wild ride of early fatherhood. From the moment you hear "we're pregnant" through those sleepless, life-altering early months, host Joe Carr (dad, husband, and co-founder of Serenity Kids) brings real talk, helpful tips, and shared experiences to the mic. This journey can be overwhelming—you shouldn't have to do it alone. New episodes every Tuesday.
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Backlinks.pk is a premium link-building agency that delivers safe, high-quality, and niche-relevant backlinks to boost your Google rankings. Led by SEO expert Zain Ali, we focus on real articles, real websites, and 100% manual work. Our strategies include guest posts, niche edits, podcast backlinks, and foundational links designed for long-term, stable growth. We avoid spam and build only trusted, contextual links that Google loves. If you want higher authority, stronger visibility, and real ...
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Our First Rodeo

Lauren and Tara

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"Actually, this IS our first rodeo!" Meet Lauren and Tara, two autism moms who met on Instagram all because of their two amazing autistic sons. Struggling to find themselves again on this new parenting journey, they quickly realized that there's no manual; you just saddle up, lead with love and learn as you go! They're best friends, business owners and can't wait to chat everything autism, parenting, their passion projects and more.
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The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.
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Hercules Performance and Physical Therapy Podcast

Dr Alec Spano, PT, DPT, CSCS, Cert DN

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Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab, prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.
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The Health Leader Podcast

The Health Leader co.

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Exploring the Hands, Head and Heart of Massage and Manual Therapy In this podcast you'll hear stories from successful massage and complementary health professionals that have been there before you... with great conversations and a bunch of free tips and tactics so you can grow a practice you love!
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Wire 2 Wire Podcast

Vault Media and Publications

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Welcome to the Wire 2 Wire Podcast. We're all playing and trying to figure out this game called life. It doesn't come with an instruction manual, but we learn something new about it along the way. This podcast is a digital safe space for people wanting to learn more about the game, and to get better at it. We offer unique perspectives that will keep you entertained and informed!
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Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
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The ADHD Manual Podcast

Abby Chau, LMFT, ADHD-CCSP

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The ADHD Manual: How to survive with a colorful brain in a black and white world. Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
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What have learned as we've recorded over 200 episodes now? What have we changed our minds about? We reflect back on our years of podcasting, recording over 200 episodes with hundreds of positive reviews, hundreds of thousands of downloads, and hopefully countless military families helped. Spencer and Jamie offer one-on-one Military Money Mentor ses…
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Website/links: https://ttpfieldmanual.captivate.fm Discord: https://discord.gg/Q6CTSrcbPT – It's time for our End-of-Year Special! In these FINAL DAYS, join us in our exploration of the "who, what, where, why, and how" of iconic figures from across Warhammer 40,000's lore and tabletop in the form of a casual character dossier. This instalment is al…
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What happens when your discomfort with taking risks clashes with someone's need to be on time? Or, you think your comment is realistic but someone calls you a negative thinker for saying it? We show how to use Perspective Taking to turn differences in opinions and values into conversations before they become conflicts. Send us a text. We love heari…
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Let’s talk endocrine conditions— Join general surgery resident Dr. Corbin Frye for a discussion with expert minimally invasive surgeon Dr. L. Michael Brunt, whose broad expertise includes adrenal maladies. This episode of the Washington Manual of Surgery will focus on adrenal and hereditary endocrine diseases and serves as a companion to Chapter 29…
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Summary:- This episode teaches hands-free cycling, guiding the bike with your body to improve balance, control, and confidence while prioritizing safety and conscious urban riding.- Core ideas: start with proper posture and a relaxed, engaged core; look far ahead; use the hips and slight trunk tilt to lean the bike; the neck and eyes guide wheel di…
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Pediatric manual therapy has been built on adult techniques — and that’s a problem. Educator, clinician, and researcher Ginny Henderson joins us to expose the missing guidelines, the hidden dangers, and the new evidence-based techniques designed specifically for growing bodies. We cover: • Why kids’ bones are more vulnerable — and how to mobilize s…
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Dr. Sideroff is an internationally renowned psychologist, consultant, and associate professor at UCLA, who’s established innovative training and treatment programs around the world. He has hosted summits on longevity, resilience and leadership, and published pioneering research in brain and behavior. He’s a thought leader called on to speak on his …
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Tony Elliott shares his journey raising two daughters through the lens of game styles, Love & Logic principles, and real-world trial and error. From tea parties to state championships, discover how understanding biological styles under pressure transforms parenting. Tony opens up about being harder on daughters versus sons, navigating different gam…
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In 1993, a family was found murdered in their home. A Maryland police spokesperson described the homicide investigation as the most “exhaustive and labor intensive” in the department’s history. And then investigators found a strange manual - written by someone calling themselves Rex Feral. This episode was originally released in 2018. To hear more …
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Send us a text Pain shouldn’t feel like guesswork. We sat down with therapist, educator, and former pro athlete Julie Pitois to pull back the curtain on a smarter, more human way to solve stubborn pain. Julie co-created the Anatomy Assassin approach, a true‑crime style framework where the “victim” is the loud symptom and the “criminals” are the hid…
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“What's inherent in racism is the idea that you are judging groups of people in terms of value one against another. And I think that's precisely what's underneath – that's the svara essentially – about why you can't murder someone else to save your own life. Because you cannot say: I know my life is more valuable than that person's.” - Benay Lappe …
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Who wins when nobody knows what to trust? If the biggest national security threat isn't hackers or spies—but bad communication—what happens next? In this episode, we sit down with Dr. Andrea Hickerson, Dean of Journalism at the University of Mississippi and founding director of the new Center for Information Advantage & Effectiveness, to distill ho…
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🎙️ 2025 Wrap Up – The Health Leader Co What a year. In this special wrap-up episode, Elicia, Christine, and James reflect on an extraordinary 2025. From global conferences and industry-leading training to podcast highlights, unexpected opportunities, and a LOT of Zoom hours, this episode is a behind-the-scenes look at what it really takes to lead, …
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Website/links: https://ttpfieldmanual.captivate.fm Discord: https://discord.gg/Q6CTSrcbPT – It's time for our End-of-Year Special! In these FINAL DAYS, join us in our exploration of the "who, what, where, why, and how" of iconic figures from across Warhammer 40,000's lore and tabletop in the form of a casual character dossier. Fifth on the roster i…
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In this episode I share an exclusive reading from my book Yoga, Fascia, Anatomy and Movement, and explore the origins of archetypal geometries, the Law of Three and the emergence of zero. These big ideas sit at the heart of sacred geometry and the symbolic designs that influence how we understand the body, consciousness and our place within a great…
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One of the best ways to have readers like our story is to have readers like--maybe even love--our main character. But we usually don't want our protagonist to be a Pollyanna, always sweet and understanding. Rather we want to create a fully-formed character--maybe with some weird or off-putting angles, maybe some flaws and shortcomings--to make the …
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On Christmas morning, Laura Nowlin was in her living room with her infant son. They were getting ready to leave to spend the day with family. Then, Laura heard a knock on the door. She says it sounded frantic. Say hello on Facebook, Instagram and TikTok. Sign up for our occasional newsletter. Follow the show and review us on Apple Podcasts. Sign up…
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Website/links: https://ttpfieldmanual.captivate.fm Discord: https://discord.gg/Q6CTSrcbPT – It's time for our End-of-Year Special! In these FINAL DAYS, join us in our exploration of the "who, what, where, why, and how" of iconic figures from across Warhammer 40,000's lore and tabletop in the form of a casual character dossier. Our fourth feature fo…
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In this cozy, unscripted Sunday Space, we dove into the heart of Room Mechanics through casual conversation, personal stories, and emergent wisdom. With a small group of resonant souls, the dialogue flows from everyday tangents to profound insights on unconditional love, self-reflection, and navigating reality’s illusions. Key moments: * The Bird M…
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🎙 Can You Really Palpate the Psoas? MRI Evidence, Clinical Debate & a Bonus Visit from the Researcher Can manual therapists actually palpate the psoas, or is it anatomically out of reach? In this episode, Til Luchau and Whitney Lowe unpack a new real-time MRI pilot study presented at the 7th International Fascia Research Congress by UCSF physical t…
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Clinicians often zoom in on the knee with an acute meniscus tear, but the body usually has other plans. In this episode, I walk through two client cases who arrived with classic meniscal presentations: pain, swelling, and loss of flexion. But the real driver of their pain at that assessment revealed itself only when I followed LTAP® findings back t…
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Welcome to the Wire 2 Wire Podcast! In this episode, Yusuf discusses the end of LeBron James' 10 point scoring streak. He breaks down the media's overemphasis of this streak, and the change in narrative after the game against the Raptors. This episode provides insightful basketball commentary surrounding this subject. Wire 2 Wire Podcast on Instagr…
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Welcome to the Wire 2 Wire Podcast! In this episode, Yusuf discusses the latest NBA news regarding the LA Clippers sending CP3 home. He reacts to this news, discusses the fan response, and shares his opinions on this move. Wire 2 Wire Podcast on Instagram & Tik Tok: @Wire2WirePodcast Yusuf's Instagram & Tik Tok: @Yusuf_AOfficial Yusuf's Books: www.…
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Welcome to the Wire 2 Wire Podcast! In this episode, Yusuf discusses the recent Giannis injury and its implications for the Milwaukee Bucks. He analyzes the broader context of this injury and what this means for Giannis' future. Wire 2 Wire Podcast on Instagram & Tik Tok: @Wire2WirePodcast Yusuf's Instagram & Tik Tok: @Yusuf_AOfficial Yusuf's Books…
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Welcome to the Wire 2 Wire Podcast! In this episode, Yusuf discusses the historic achievement of The Weeknd on his After Hours Till Dawn Tour. He highlights how the tour has surpassed $1 billion in revenue, selling 7.5 million tickets, and how that showcases his immense star power. This milestone solidifies his status as a top artist. -------------…
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Welcome to the Wire 2 Wire Podcast! In this episode, Yusuf provides basketball commentary on the strong start to the NBA season and the early picks for the NBA MVP award. He offers his NBA analysis and shares his thoughts on who his early pick for MVP is. This NBA podcast provides great basketball insights and discussion. ------------------- Wire 2…
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Welcome to the Wire 2 Wire Podcast! In this episode, Yusuf and Jordan discuss the Grammys not nominating The Weeknd in any category despite having a successful year in music. They highlight the ongoing Grammy vendetta against The Weeknd. They question the integrity of the Grammys after their continuous exclusion of The Weeknd. ------------------- Y…
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Welcome to the Wire 2 Wire podcast! In this episode, Yusuf discusses the new Netflix docuseries Sean Combs: The Reckoning, executive produced by 50 Cent. Yusuf dives into this docuseries and shares his opinions and thoughts on it. Wire 2 Wire Podcast on Instagram & Tik Tok: @Wire2WirePodcast Yusuf's Instagram & Tik Tok: @Yusuf_AOfficial Yusuf's Boo…
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Episode 13: The Abom79 Podcast Different format for this one! Adam walks us down memory lane as we go through the Old Shop discussing each machine's history before things start their journey down to the New Shop. It's bitter sweet to go over the history of this epic shop but exciting things are on the horizon as we embrace both old and new. Part 1 …
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Jason Silvernail joins the show to break down the essential communication and leadership skills clinicians need to thrive—and to protect themselves from burnout, conflict, and misalignment. We explore the principles behind assertive communication, how to establish a confident presence, and what it means to communicate clearly without crossing into …
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Drawing on parts work and nervous system science, she explains how striving, control, burnout, micromanaging, and difficulty slowing down are often signs that old survival strategies are running the show. This episode will give you a tangible path toward embodied leadership, so that you can lead from your most authentic self and build more capacity…
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Website/links https://ttpfieldmanual.captivate.fm Discord: https://discord.gg/Q6CTSrcbPT – It's again time for our End-of-Year Special! In these FINAL DAYS, join us in our exploration of the "who, what, where, why, and how" of iconic figures from across Warhammer 40,000's lore and tabletop in the form of a casual character dossier. This year's thir…
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$7,500 is the new maximum amount you can contribute for your IRA in 2027. We recommend generally that you and your spouse (if applicable) both do Roth IRAs, after 5% to the the TSP for the match. Spencer and Jamie offer one-on-one Military Money Mentor sessions. Get your personal military money and personal finance questions answered in a confident…
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“And since they've shown us their work, we're able to say, ‘I'm not following the substantive rule in this case! I'm following the process rule – which says: How do I think about this new case?” - Dan Libenson Welcome to The Oral Talmud, our weekly deep dive chevruta study partnership, discovering how voices of the Talmud from 1500 years ago can he…
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Episode Summary: In this episode, hosts Blake Smith and Dr. Karen Stollznow catch up on recent headlines and new literature. First, Blake discusses a “ripped from the headlines” update regarding the 2014 Slender Man stabbing case. We revisit the tragic story of Morgan Geyser, her recent escape from a halfway house, and the media’s handling of the m…
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The school system really messed me up. I would not fit into the standardized box they try to jam kids into, and was deeply wounded by them trying to hammer me into it. This left me passionate about changing the way we treat kids. I tried to create my own school for Della, but it was VERY HARD. So I was so lucky to find the Whole Life Learning Cente…
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Are you more polite to strangers than to friends? Do friends trigger you in ways that co-workers don't? Why do you listen and react differently to your loved one than with a friend? Listening is one of the greatest gifts we can give for free. Despite costing nothing and improving much, listening can be rare in relationships. We discuss some conflic…
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Wake up happier. Get a positive message in your inbox every day (it’s free) Sign-up here: www.messagesfromlife.com (It’s like having a secret, almighty pen-pal. Best buddies with the universe itself!) Ever feel like a spare part just thrown onto this floating rock we call Earth? We're all searching for the same secret ingredient: the deep, soul-sat…
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In this intimate 42-minute channeled session, AORATH (speaking through Robin) delivers a refreshed framework for Room Mechanics, emphasizing the paradox of all being one consciousness while honouring individual experiences. They address misconceptions like solipsism, clarifying that everything in your reality is an extension of you—not a figment, b…
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Leaking during double-unders, sharp glute pain at the bottom of a deadlift, or waking to pee all night? We sat down with Ashley from Breeze Pelvic Health to unpack what’s really going on when the pelvic floor keeps stealing your PRs and your peace of mind. Her story starts as a driven teen runner balancing hard training with academic pressure and n…
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In this week’s conversation, Paul and Joanne explore the interstitium, the in-between tissue that shapes how the body moves, adapts and finds flow. Understanding this living network changes the way we think about fascia, movement, biomechanics and the subtle intelligence within the body. They also share a highly useful case study from their teachin…
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More than at any time in our nation’s history, news coverage of politics and public events is dominated by national media, but many of the solutions to Americans toxic partisan divides are to be found at the local level. In this episode we hear from Steve Saltwick, the inaugural Senior Fellow of Braver Angels, and founding conservative co-chair of …
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In 1833, a writer named Catharine Williams began working on a new book. She’d published books of poetry and about the Revolutionary War before, but this book was going to be different. It was going to be about a Methodist minister, a mill worker, and a murder. Kate Dawson’s book is The Sinners All Bow: Two Authors, One Murder, and the Real Hester P…
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TTP Field Manual website Discord: https://discord.gg/Q6CTSrcbPT – It's again time for the TTP Field Manual’s End-of-Year Special! In these FINAL DAYS, join Joshy and Jonny in their exploration of the "who, what, where, why, and how" of iconic figures from across Warhammer 40,000's lore and tabletop in the form of a casual character dossier. #2: Be'…
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Summary:- Track standing is staying upright on a bike without putting a foot down, relying on balance, not leg power alone. Eyes and gaze ahead (not at the wheel) help balance; a slight incline can aid the motion.- Preparation: find a safe, quiet space with a smooth surface and a small incline; lower the saddle a touch; select a middle gear; check …
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