Welcome to the Hey Boss Mama podcast, your guide to balancing motherhood and entrepreneurship! Hosted by Manouchka Elefant, marketing coach, passionate about helping mompreneurs thrive! Whether you're a business owner or have big ideas, this show is for you. We cover real pain points, from dealing with overwhelm to time management and implementing strategies and achieving work-life balance. Join us for authentic conversations and inspiring stories that empower you to achieve time and financi ...
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Manouchka Elefant Podcasts
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024: Delegate the Drain: The First 5 Tasks to Hand Off to a VA | Renee Hastings
47:04
47:04
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47:04VA curious or VA nervous? Well guess what, hiring a VA is actually part of self-care for mom entrepreneurs! This episode shows how to start small with a VA, buy back time, and keep your voice while you delegate. What youâll learn: Clear signs youâre ready for support (and how to start with just a few hours) The first 5 tasks to hand offâadmin, onboâŚ
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023: Lonely, Tired, or âStuckâ? A 4-Minute Emotional Reset for Mom CEOs | Tera Wages
41:20
41:20
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41:20Feeling flooded before school drop-off or in between client calls? This episode gives you a 4-minute check-in to calm your nervous system and get your day back. What youâll learn The 8 core emotions and why naming them precisely brings quick relief A simple 4-minute reset you can use anytime you feel overwhelmed The difference between guilt vs. shaâŚ
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022: Lessons From a Mom Running a Biz Full of Toddlers | Kristina Babina
46:20
46:20
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46:20đą How do I run my business in just 2 days a week? No, I donât have a full team of VAs â just one (sort of): ChatGPT. In my free masterclass, AI for Mompreneurs, I show you how I actually use AI to save time, write faster, and still sound like myself. Watch time: 30 min âď¸đĽ www.heybossmama.com/ai Whatâs the difference between creating a job for yourâŚ
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Business FOMO Is Real â Hereâs How to Beat It
7:11
7:11
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7:11đą How do I run my business in just 2 days a week? No, I donât have a full team of VAs â just one (sort of): ChatGPT. In my free masterclass, AI for Mompreneurs, I show you how I actually use AI to save time, write faster, and still sound like myself. đĽ Watch it at www.HeyBossMama.com/AI Feeling stuck, scattered, or like youâre constantly behind in âŚ
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Postpartum Rage, Healing & Creating a Community | Sami Garrett
29:01
29:01
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29:01đŻââď¸â¨ You werenât meant to do this alone! If youâre building a business while raising little humans, the overwhelm is real. But with the right support, structure, and accountability â you can actually start to feel in control. Join the Hey Boss Mama Mastermind and make real progress (without burning out) đŞ đ www.HeyBossMama.com/mastermind Ever feelâŚ
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019: Slow Down & Get Clarity: Fix Your Business Foundations This Summer
15:43
15:43
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15:43đ Feeling like your business is messy, overwhelming, or stuck? Maybe itâs time to slow down â on purpose. In this episode, Iâm sharing how Iâm using the summer season to clean up my own business foundations â and how you can do the same to feel clear, confident, and ready to grow (without the hustle). Weâll cover the basics you donât want to skip ââŚ
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018: The Happiness Factor: Why Your Business Needs Joy, Not Just Hustle | Aurelie Litynski
40:46
40:46
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40:46đ If your days are packed but you still crash into bed wondering:âWhat did I actually get done today?â â itâs time for a change. Explore my 1:1 coaching atâ www.heybossmama.com/coachingâ â and book your free intro call! What if your business growth didnât depend on pushing harder â but on feeling better? In this uplifting conversation, Positive WorâŚ
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017: A Pep Talk for the Days You Doubt Yourself
6:26
6:26
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6:26đ¸ Ready to stop overthinking and start showing up online with more confidence? Join me for the Cringe to Confident 5-Day Challenge â we kick off May 26! Send me a DM that says âIâm in!â at @heybossmama on IG, and join a group of mompreneurs who want to have fun with Instagram instead of dreading it. Feeling stretched thin â stuck between your businâŚ
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016: Strong-Willed Kids, Strong-Willed Business: Leading Without Losing Yourself | Emily Hughes
40:52
40:52
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40:52đĄ The Ultimate FREE Workshop Series for Mompreneurs! 3 expert-led workshops covering branding, legal must-knows, and AI strategies to streamline your business. Join live or catch the replays đ www.heybossmama.com/3workshops Are you trying to raise strong kids and run a strong business â without losing yourself in the process? This episode is your pâŚ
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015: Overwhelmed in Business & Motherhood? Hereâs How to Shift Fast
12:19
12:19
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12:19đ Download The Mompreneur Reset Guide â practical exercises I share with clients to help you feel calmer, clearer, and more in control, even on your busiest days. www.HeyBossMama.com/reset-guide â¨Grab it and start using it now! Feeling like youâre juggling a million things â and theyâre all about to crash? If business, motherhood, and life feel oveâŚ
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014: Entrepreneurial Fears? Silence Your Inner Critic & Take Bold Action Now
46:04
46:04
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46:04đĄ The Ultimate FREE Workshop Series for Mompreneurs! 3 expert-led workshops covering branding, legal must-knows, and AI strategies to streamline your business. Join live or catch the replays đ www.heybossmama.com/3workshops Are you stuck playing small because youâre afraid of what could go wrong⌠instead of trusting what could go right? In this epiâŚ
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013: Can Your Business Survive a Break? Lessons from My Maternity Leave
12:36
12:36
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12:36đĄ The Ultimate FREE Workshop Series for Mompreneurs! 3 expert-led workshops covering branding, legal must-knows, and AI strategies to streamline your business. Join live or catch the replays đ www.heybossmama.com/3workshops What should you plan ahead of your maternity break? Is it even possible to baby-proof your business when youâre an entrepreneuâŚ
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012: Ditch, Delegate, Date, or Do: Streamline Your Business Like a Pro | Saskia Mardi
33:34
33:34
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33:34đĄ The Ultimate FREE Workshop Series for Mompreneurs! 3 expert-led workshops covering branding, legal must-knows, and AI strategies to streamline your business. Join live or catch the replays đ www.heybossmama.com/3workshops Is your business running you, instead of the other way around? Saskia Mardi believes most entrepreneurs are drowning in unneceâŚ
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011: Are you wasting your time with your Marketing? The 80/20 Rule Explained
7:35
7:35
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7:35Most mom entrepreneurs are doing too muchâposting everywhere, engaging for hours, and still not seeing results. But what if you could work less and get more from your efforts? Enter the 80/20 Rule of Marketingâthe game-changing strategy that helps you identify the 20% of your efforts that drive 80% of your results (and cut the rest). In this episodâŚ
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010: Decluttering Motherhood: The Marie Kondo Approach to Parenting | Jenna Michael
32:54
32:54
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32:54đŻââď¸ Looking for your tribe? Join our FB community to connect with ambitious mompreneurs, share your wins, and support each other through the highs and lows! www.facebook.com/groups/heybossmama Motherhood is chaoticâbut what if you could clear the clutter (physically and mentally) and create more space for what truly matters? In this episode, I sitâŚ
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đŻââď¸ Looking for your tribe? Join our FB community to connect with ambitious mompreneurs, share your wins, and support each other through the highs and lows! www.facebook.com/groups/heybossmama Is perfectionism keeping you stuck? If youâve been waiting for the âperfectâ time, post, launch, or planâthis episode is for you! I know firsthand how perfeâŚ
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008: Motherhood is ChaoticâHereâs How to Find Calm in the Chaos | Grace Chinn
25:26
25:26
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25:26đŻReady to ditch overwhelm and work towards your goals with confidence? Then the Hey Boss Mama Mastermind is for you! Join now:www.heybossmama.com/mastermind Emails, feedings, nap schedules, client callsâit can feel like thereâs never enough time (or enough of you) to go around. So how do you build a business while raising little ones without losingâŚ
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007: What If You Just⌠Let Them? The Mel Robbins Mindset Shift That Changes Everything
10:54
10:54
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10:54đŻââď¸ Looking for your tribe? Join our FB community to connect with ambitious mompreneurs, share your wins, and support each other through the highs and lows! www.facebook.com/groups/heybossmama What if the secret to success wasnât in doing more but in letting go? If youâre exhausted from trying to control everythingâyour business, your kids, what pâŚ
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006: How to Stop Trading Hours for Dollars as a Mom Entrepreneur | Tala Hershey
27:11
27:11
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27:11đŻReady to ditch overwhelm and work towards your goals with confidence? Then the Hey Boss Mama Mastermind is for you! Join now: www.heybossmama.com/mastermind Running your own business is supposed to give you freedom, but what happens when it just feels like another job you canât escape? Tala Hershey, a pediatric speech pathologist and mom of two, bâŚ
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005: Every Successful Mompreneur Has a Strong Support System â Here's Why
8:33
8:33
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8:33đŻReady to ditch overwhelm and work towards your goals with confidence? Then the Hey Boss Mama Mastermind is for you! Join now: www.heybossmama.com/mastermind Join now! đ Working solo doesnât mean you should feel lonely. If youâre struggling as a mompreneur, this one shift will make all the difference! Trying to do it all alone? That might be whatâsâŚ
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004: 5 Burnout Warning Signs Every Mompreneur Needs to Watch For | Anna Lianna-Monnier
32:15
32:15
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32:15𤯠Feeling overwhelmed and short on time? Learn 5 simple time management strategies to take back control and grow your business with clarity! Watch the free webinar now: www.heybossmama.com/webinar Can you truly have it all without burning out? Anna says YESâby redefining self-care and setting boundaries that actually work. As mom entrepreneurs, we âŚ
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003: Overwhelmed, Mama? Hereâs How to Take Back Your Time (and Your Sanity!)
16:04
16:04
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16:04đĽ Ready to take control of your time and banish overwhelm? Join my free webinar: From Overwhelmed to Organized and get your free project plan! Juggling a crying baby in one hand while trying to type out emails with the other? It doesnât have to be that way! Feeling like there are never enough hours in the day? In this episode, Iâm diving into the hâŚ
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002: Rediscover Yourself with Radical Self-Responsibility | Stephanie Hickey
29:36
29:36
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29:36đŻââď¸ Looking for your tribe? Join our FB community to connect with ambitious mompreneurs, share your wins, and support each other through the highs and lows! www.facebook.com/groups/heybossmama Can motherhood and entrepreneurship truly coexist without losing yourself? Stephanie Hickey says YESâby rediscovering your desires and embracing radical selâŚ
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001: It Took Me 9 Months To Make A Baby And Just 6 To Launch A Podcast!
12:06
12:06
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12:06đŻReady to ditch overwhelm and work towards your goals with confidence? Then the Hey Boss Mama Mastermind is for you! Join now: www.heybossmama.com/mastermind What happens when motherhood turns your life upside down? For me, it sparked a journey of rediscovery, community building, and launching this podcast. đĽ In this first episode, Iâm sharing the âŚ
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Ambitious Mompreneurs, Welcome to Hey Boss Mama!
1:35
1:35
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1:35đď¸ Welcome to Hey Boss Mama, the podcast for mom entrepreneurs ready to thrive in business and motherhood! This trailer is your sneak peek into whatâs comingâactionable tips, inspiring stories, and real talk about the challenges (and wins!) of running a business while raising a family. Weâll cover everything from time management and marketing on a âŚ
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