02.05.25 Pt 2 - Gareth and Ben dig deep — literally — as they break down the types of people who truly belong “down in the mines” (if you know, you know). They also swipe through the chaos of modern dating: can you actually meet your forever person on an app, or is it just a circus of weirdos? And finally, the age-old debate: what is the ideal body…

02.05.25 Pt 1 - Gareth and Ben Karpinski dive headfirst into the internet’s most unhinged debate — who would win in a fight: 100 men or 1 gorilla? (Spoiler: things get heated.) They also unpack the curse of popularity and why being the most liked person might actually suck. Plus, they uncover one of the wildest, most chaotic sports to ever come out…

30.04.25 Pt 2 - Gareth Cliff and Tumi Morake take a hilarious trip down memory lane as they revisit the most iconic (and sometimes ridiculous) TV shows from their childhood—think Friends and an African Spiderman you’ve definitely never seen before. They unpack what’s coming up in the much-anticipated Roast of Helen Zille, with Tumi stepping into th…

30.04.25 Pt 1 - Gareth Cliff and Tumi Morake aren’t here to whisper—they’re here to call out the idiots. In this episode, the duo dives into the uncomfortable yet necessary conversations we all try to avoid: holding people accountable when they deserve to lose their tongues. Tumi gets thrown off by a Catholic tradition tied to the death of a Pope, …

25.04.25 Pt 2 - Gareth, Ben, and Simphiwe dive into the do’s and don’ts of sliding into DMs — is there actually a right way to shoot your shot? Ben shares the hilarious story of a relentless old man at his gym who clearly lives by the motto: “You miss 100% of the shots you don’t take.” And in a heated football debate, Ben lays out why the UEFA Cham…

25.04.25 Pt 1 - Gareth, Ben, and Simphiwe unpack the whirlwind around the recent VAT retraction — was it a smart move or just political damage control? Then, in the ever-bizarre world of celebrity drama, could Diddy actually be Ye’s long-lost cousin? We try to make sense of Kanye’s latest headline moment. And finally, we cross over to Nigeria where…

23.04.25 - Gareth is joined by the dynamic duo Jason and Nicholas Goliath. The guys break down The Goliath Happiness Index— a fresh, funny, and thought-provoking take on how South Africans can find gratitude amidst the chaos. From laughter to life lessons, the conversation takes a cosmic turn as the trio unpacks the curious case of the so-called “f…

16.04.2025 Pt 2 Gareth Cliff is joined by Dr. Ralph Tettey-Amlalo, Managing Director of HG&H Pharmaceuticals, for a fascinating deep dive into Zembrin — a cognitive enhancer rooted in traditional San medicine. They explore how this natural focus hack is making waves in the wellness space, its benefits for anxiety, and why ancient knowledge might be…

16.04.2025 Pt 1 - Gareth Cliff is joined by comedian Costa Carastavrakis. From the shady world of crisis management experts to the puppet strings pulling celebrity culture, nothing is off-limits. They also tackle a provocative question: Should we have to give consent before we die? Plus, Gareth takes us on a narrated journey into space — but this t…

14.04.25 Pt 2 - Gareth and Leigh-Ann sit down with economist Chris Hart for a deep dive into the financial headlines shaping your world. What does the recent VAT increase really mean for everyday South Africans? Could the ongoing trade tension between the US and China spill over into our economy? And is BRICS the unlikely hero that could help save …

14.04.25 Pt 1 - Gareth and Leigh-Ann unpack the jaw-dropping phenomenon of Mexican cartels building mansions as graves—yes, you read that right—for some of the world’s most dangerous criminals. Leigh-Ann dives into the latest trending stories fresh from South Africa’s courts. And in a thought-provoking segment, Dr Hanan weighs in on whether turning…

11.04.25 Pt 2 - Gareth Cliff and Simphiwe Mthethwa kick off the second hour debating where the best biltong comes from—courtesy of a possible racist. Sims reveals the latest food trend triggering South Africans: vegan droewors. Plus, some truly horrific karaoke you won't unhear. The Real NetworkBy Gareth Cliff and Team

11.04.25 Pt 1 - Gareth Cliff and Ben Karpinski reflect on their wildest Sun City memories—some loved, some... not so much. ChatGPT breaks down The Art of the Deal, with Gareth offering his own hot take. Plus, are the strongest friendships built on disagreements? The Real NetworkBy Gareth Cliff and Team

09.04.25 Pt 2 - Gareth Cliff is joined by the unfiltered and unapologetically funny Tol Ass Mo as they take a nostalgic walk through the birth of comedy in South Africa—remembering iconic venues and wild early gigs. They also get real about the sober life, especially the challenge of being the only one with water at the party. Plus, things get spic…

09.04.25 Pt 1 - Gareth Cliff is joined by comedy legend Tol Ass Mo for a wild and hilarious ride through the end of the world! The duo dives into survival tactics for the Zombie Apocalypse—drawing inspiration from some of the most iconic video games out there. They also tackle the hot topic: Is gaming the new gambling? Plus, Thomas Vermaak from Wil…

07.04.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol are joined by producer James to debate the appropriate age to ditch your childhood sports-themed bedding. Sihle “Big Daddy Liberty” Ngobese hops on to unpack his brand-new show on The Real Network, weigh in on the state of global politics, and share what it’s like sitting across from John Steenhuisen T…

07.04.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol kick off the week by tearing into the quirks of AI—after a bizarre pic transforms Gareth into a U.S. President. Gareth shares his latest run-in with the Post Office, and Dr Hanan dives deep into the roots of daddy issues and how they play out in adulthood The Real Network…

04.04.2025 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski break down the so-called demise of The Joe Rogan Experience and why most people still don’t understand what podcasting truly is. They also uncover a real-life person who looks straight out of Matilda and, as always, Ben gives you the latest highlights from the world of sport The R…

04.04.2025 Pt 1 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski kick off the show with a fiery debate: Do women really make everything about themselves—and if so, why? Gareth unpacks the GNU’s bizarre celebration of a VAT increase that will only make South Africans poorer, while Ben shares why embracing and celebrating others can be the ultima…

02.04.25 Pt 1 - Gareth Cliff and Mash tackle the hot topic of fatphobia and the excuses people make for unhealthy habits—yes, even that daily glass of wine! They also unpack the latest South African town turned ghost town due to corruption and debate whether Apple is losing its edge. The Real Network…

02.04.25 Pt 1 - Gareth Cliff is joined by longtime friend of the show, Mash, as they dive into how AI is taking over—from replacing HR departments to shaping the future of work. They also debate the best-paid social platforms, from YouTube Premium to Netflix. Plus, Camille Jane van Rensburg joins The Window Seat for all things ClubMed! The Real Net…

31.03.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol talk about how optical illusions are being used to assist in making roads safer, What has 24 eyes and is one of the world's deadliest animals. The team are joined by author Vivian Aumuller to talk about how it is never too late to reinvent yourself The Real Network…

31.03.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol talk about South Africa's R1.1 trillion problem - gambling. Gareth accounts how casinos smell like depression. The latest updates from the South African team in Antarctica, and Dr Hanan answers why people love giving advice but hate taking it The Real Network…

28.03.25 Pt 2 - With Gareth away, Simphiwe Mthethwa takes the reins, joined by Ben Karpinski and GCS super fan Mapelo Lubleki. Mapelo goes on a passionate Make The Show Great rant, while a very defensive Ben fights back. Plus, the crew imagines a world where companies like Eskom, Pick n Pay, and Uber had Tinder profiles—swipe left or right? The Rea…

28.03.25 Pt 1 - Simphiwe Mthethwa takes over the host’s chair for a special birthday episode! Joined by Ben Karpinski, the two dive into the highs (and possible lows) of turning 30, the true meaning behind giving a "broke boy hug," and—just maybe—Ben stumbling into love with a fan of the show. The Real Network…

26.03.25 Pt 2 - Gareth Cliff and comedian Chris Forrest take a trip down memory lane, reminiscing about childhood back in the day versus the way kids are growing up now. They also tackle the world of movie remakes—are they catering to modern audiences or just watering down the classics? And in a hilariously unexpected turn, the duo unpacks a wild t…

26.03.25 Pt 1 - Gareth catches up with comedian and Celebrity MasterChef SA winner, Chris Forrest. From training with some of South Africa’s top chefs to turning kitchen disasters into comedy gold, Chris shares his culinary journey with a side of humor. He also opens up about the bizarre experience of having a growth removed from his head—laughing …

24.03.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol break down the latest developments in the Gene Hackman case—what’s new and what it all means. Then, they’re joined by Shandor Larenty, a man who spends his days up close with some of the world’s most fearsome predators. The Real NetworkBy Gareth Cliff and Team

24.03.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol as they dive into the biggest (and weirdest) stories making headlines. They unpack the latest car company considering a South African exit—what it means for jobs and the economy. Plus, a deep dive into some of the most bizarre white women singing moments and, for those looking to shed a few kilos, the …

19.03.25 Pt 2 - Gareth Cliff is back with SAFTA-winning comedian Mark Mdluli and master pickpocket Kevin Keuvelaar for another unpredictable episode. The guys explore the challenges of hypnotizing people, Mark reveals his surprisingly specific "type," and Kevin pulls off a jaw-dropping trick—literally. The Real Network…

19.03.25 Pt 1 - Join Gareth Cliff as he sits down with SAFTA-winning comedian Mark Mdluli and the nation's greatest pickpocket, Kevin Keuvelaar. From a cringe-worthy Alec Baldwin interview sparking a deep dive into abusive relationships to YouTube allegedly shadow-banning the show, no topic is off-limits. Plus, the guys unpack South Africa’s Good S…

17.03.25 Pt 2 - From a pink gun to a private plane mishap—Switzerland delivered two massive blunders this weekend, and Gareth Cliff & Leigh-Ann Mol are unpacking it all. Plus, the alarming rise of kidnappings in South Africa and Gareth’s take on why living in the moment might just be the best life advice you’ll hear today The Real Network…

17.03.25 Pt 1 - Is Elon Musk a real-life superhero or just a billionaire with big dreams? Gareth Cliff dives into his mission to make life multi-planetary. Plus, why a proctologist might be the perfect doctor for the ANC. And Dr. Hanan shares expert advice on cutting out negativity and staying focused. The Real Network…

Gareth Cliff and Ben Karpinski sit down with Sports Conditioning Specialist John Meintjes to unpack the power of fitness and the crucial role mental resilience plays in living a healthy life. From practical workout tips to staying positive in tough times The Real NetworkBy Gareth Cliff and Team

14.03.25 Pt 1 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski dive into Budget 2025, breaking down the impact of a VAT hike on your wallet. They also tackle the age-old question: how do fat people become fat people? Plus, Gareth can’t stop raving about a German Netflix series The Real NetworkBy Gareth Cliff and Team

12.03.25 Pt 2 - Gareth Cliff sits down with futurist and economist Bronwyn Williams to break down what to expect from the upcoming budget speech, the latest fintech trends shaping South Africa, and why the government simply can’t afford to cut back on expenses The Real NetworkBy Gareth Cliff and Team

12.03.25 Pt 1 - Gareth Cliff as he sits down with entrepreneur and media personality Shurldrae Rosen to discuss his impactful work with Bubele Africa. They also dive into how weak people handle moments of conflict. Plus, Tracey van den Berg from Tourist Travel Services joins the conversation to share fascinating insights into Sri Lanka’s unique cul…

10.03.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol dive into a wild news story straight out of a South African psychiatric ward and unpack the latest on the Nigerian rapper who wrecked his McLaren in Sea Point. Plus, Peter Shackleford, CEO of Solar Shack, joins the conversation to call out Eskom’s so-called “extortion” of solar users and break down the…

10.03.25 Pt 1 - Gareth Cliff shares his unfiltered thoughts on Cyril Ramaphosa’s response to the crumbling Joburg CBD, while Leigh-Ann Mol battles an ant invasion of epic proportions. Plus, we unpack Meghan Markle’s calculated climb into one of the most powerful families in the world—and how she continues to flaunt it The Real Network…

7.3.25 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski tackle the hard-hitting questions—like just how viable it is to buy a cash-in-transit van (asking for a friend). They also dive into the wild world of collectibles, including a Pokémon-shaped chip that sold for a ridiculous amount of money. Plus, straight from The Real Network offices…

7.3.25 Pt 1 - Join Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski as they unpack just how out of touch President Cyril Ramaphosa seems after his visit to Joburg CBD, dissect the unmistakable look of someone who might just boil your cat, and gear up for an action-packed sports weekend with Ben’s colorful preview. The Real Network…

5.3.25 Pt 2 - Gareth sits down with former Tshwane Mayor Cilliers Brink to explore the impact of spaza shops on South African families and the economy. Taking a lighter turn, Gareth also dives into the unexpected “fun” side of being a mayor and a member of parliament—plus some personal insights into Cilliers’ family life The Real Network…

5.3.25 Pt 1 - Gareth sits down with former Tshwane Mayor Cilliers Brink for a hard-hitting conversation about the state of South Africa’s metros—particularly the capital city, Pretoria. They unpack the challenges of crumbling infrastructure, how neglected stormwater drains are impacting the economy, and the political turbulence following a vote of …

03.03.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol break down the latest viral chaos—a Nigerian rapper wrecks his McLaren in Cape Town. They also dive into the wildest conspiracies surrounding Gene Hackman and his wife's death. Plus, Cobus "The Viking" Visser joins the show to talk about mental strength, resilience, and the fiery art of firewalking The…

03.03.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol put ChatGPT to the test—can it make you look like you're working and even save your job? They also dive into the dumbing-down effects of multiculturalism, sparked by a high-profile meeting between Trump and Zelensky. Plus, a closer look at the surprising trend of reverse emigration in South Africa The …

28.02.25 Pt 2 - Gareth Cliff and Simphiwe Mthethwa break down the most annoying cars on the road—complete with a passionate mini-rant from Simphiwe. Plus, they dive into the world of scentology and the power of fragrance. Then, Johan Ungererfrom The Next Opulent Model South Africa delivers his verdict: Does the team have what it takes to be models …

28.02.25 pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa dive into the ultimate worst-case scenario on a plane—what if your seatmate is dead? Plus, Gareth gifts Ben a sauna hat (for him and all his friends, of course), and the crew debates whether Elon Musk is just a genius or an egotistical mastermind The Real Network…

26.02.25 Pt 2 - Gareth Cliff and Justin Strydom sit down with tech genius Alan Levy, who is leading the charge in creating the world’s first AI President. They dive into the evolution of AI over the past two years and its growing importance in our daily lives. Plus, Gareth and Justin explore the unique art of storytelling and why it remains a power…

26.02.25 Pt 1 - Gareth Cliff sits down with actor, producer, and writer Justin Strydom for an in-depth chat about the biggest challenges facing actors in South Africa, behind-the-scenes secrets from District 9, and the reality of the local film industry. Plus, Janine Abrahams joins the conversation to shed light on one of the key departments at Tou…

24.02.25 Pt 2 - Should South African schools introduce Grade 13? Gareth Cliff and Leigh-Ann Mol weigh in on the debate. Plus, a hilarious take on why Paul McCartney might just be everyone’s favorite grandmother, and Tarri Parfitt, CEO of The Smile Foundation, joins the show to celebrate 25 years of changing lives The Real Network…