Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Magazine Workout Podcasts
The Slate Daily feed includes new episodes from more than 30 shows in the Slate Podcast Network. You'll get thought provoking analysis, storytelling, and commentary on everything from news and politics to arts, culture, technology, and entertainment. Discover new shows you never knew you were missing.
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Decoder Ring is the show about cracking cultural mysteries. In each episode, host Willa Paskin takes a cultural question, object, or habit; examines its history; and tries to figure out what it means and why it matters. Get more of Decoder Ring with Slate Plus! Join for exclusive bonus episodes of Decoder Ring and ad-free listening on all your favorite Slate podcasts. Subscribe from the Decoder Ring show page on Apple Podcasts or Spotify. Or, visit slate.com/decoderplus for access wherever y ...
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Welcome to the Winning At Weight Loss Podcast, where we discuss the best fat loss strategies for 30+ year olds with worse genes than Chris Farley (like me!) Mitch Calvert is a Winnipeg-based fitness and mindset coach. He first found his spark in his early 20s, losing 60+ lbs before finding his mission was to help others do the same. Apart from his column in the Winnipeg Free Press, he’s been featured in Men’s Health and Muscle & Fitness magazine and has over 1,300 success stories & counting. ...
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As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.” Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.
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Every episode of the MF (UK) podcast is packed with expert exercise and nutrition advice, previews of what's in our upcoming issues and reviews of new training techniques and gear.
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The AGEIST podcast is where we rewrite life after 50. Hosted by David Stewart, founder of AGEIST and Super Age, we talk with extraordinary people—scientists, creatives, and thinkers—about living vibrantly in your 50s, 60s, 70s and beyond. From longevity science to emotional well-being, fitness to purpose, we explore the tools and mindsets that help us stay curious, energized, and deeply engaged with life. This isn’t about aging gracefully—it’s about living boldly.
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Renaldo Creative Radio is an interactive radio network and podcast by artist Renaldo Creative. We interview talented artists, models, and more. The network focusing on music, art, film, and technology. Plus plays the hottest indie music from all over the world.
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BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all ...
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Eduard Checo The Founder Of Barstarzz The Calisthenics Fitness Craze Which Has Been Featured On TV, & Several Publications Around The World. “This is the most insane outdoor workout you'll ever see.” - Mens Health Magazine. “Train with "Official Barstarzz" to impress your friends with some intense new moves.” - Business Insider Winner Of The Youtube Next Trainer Award, Racking Up Over 170 Million Views Across Over 300 Videos Giving The Most Important & Up To Date Information On Exercise. The ...
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Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
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Paleo Diet Magazine with Rose
Paleo Dieter Rose interviews Mark Sisson, Chris Kresser, Nell Stephenson & Sarah Ballantyne on Fat Loss, Dieting, Online Business, & Podcasting 7-days a week!
Paleo Diet Magazine is devoted to helping YOU with information and tools for a lifestyle change today. If you are looking for inspiration, motivation, and ACTIONABLE advice during your daily commute, workout, or "me" time. Paleo Diet Magazine’s main goal is to help YOU live a happier and healthier lifestyle by providing YOU with support and ideas for enjoying foods that people like. Paleo Diet Magazine is chock full of recipes, information, and images of the food YOU love to eat. YOU can hav ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Care & Feeding | From How To! | How To Raise a Kid in a Polarized Family
43:12
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43:12Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents’ patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without spoiling the connection between her in-laws and the grandchild they ador…
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A24 rose from “small budget indie movie studio” to “one of the most respected brands in cinema” on a reputation for treating filmmakers like auteurs. But as the studio is growing and exploring how to integrate artificial intelligence, it’s at odds with some of the very directors who helped A24 establish itself. Guest: Alex Barasch, culture editor a…
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Slate Money | Sycophantic Suck-Up Machines
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57:06This week: Fed governor Lisa Cook is suing the Trump administration over her dismissal. Felix Salmon, Elizabeth Spiers, and Emily Peck, along with guest Kashmir Hill of The New York Times, discuss the weak fraud case being used to oust the Biden-appointed Fed governor and its significance in the fight to preserve the independence of the Federal Res…
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On today’s episode, hosts Candice Lim and Kate Lindsay are joined by Slate staff writer Luke Winkie, whose piece “Is This What It Takes to Beat Trump?” examines Gavin Newsom’s latest social media strategy: shitposting. The California governor has started tweeting in the style of Donald Trump to ridicule the president and promote his new redistricti…
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Amicus | Is The National Guard Coming To Your City?
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57:52In this episode of Amicus, Dahlia Lithwick discusses the recent deployment of the National Guard in Washington D.C. and its implications for checks and balances in the U.S. legal system. She is joined by Elizabeth “Liza” Goitein from the non-partisan Brennan Center’s Liberty and National Security Program, a leading expert on all things Posse Comita…
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Hit Parade | The White and Nerdy Edition Part 2
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46:30Sped-up voices. Wacky instruments. Songs about cavemen, bathtubs, bikinis, and mothers-in-law. From the dawn of rock ‘n’ roll through the 1970s—the age of streaking, CB radios, disco and King Tut—novelty songs could be chart-topping hits. But by the corporate ’80s, it was harder for goofballs to score hits on regimented radio playlists. Until one p…
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What Next: TBD | The Great Celebrity Spotify Playlist Hack
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27:15The playlists of dozens of high-level government officials and tech executives were suddenly broadcast to the world on a website called “the Panama Playlists.” But the information wasn’t taken by sophisticated hackers infiltrating any mainframes—it was all already publicly available. Guest: Mike Isaac, New York Times Silicon Valley correspondent. W…
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Political Gabfest | Dial M for Mortgage Fraud
1:06:56
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1:06:56This week, Emily Bazelon, John Dickerson, and David Plotz discuss Trump’s brazen effort to smash Fed independence by wielding allegations of mortgage fraud against Fed governor Lisa Cook, the expanding law enforcement role of the National Guard in DC and other cities, and the inexplicable folly of Trump’s all-out assault on the renewable wind indus…
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Katy Bowman Says Stop Over-Exercising
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1:00:16What if the aches and pains of aging weren’t inevitable but simply a sign of movement malnourishment? Katy Bowman, biomechanist and author of several books, including Move Your DNA, returns to challenge everything you thought you knew about exercise and health. She introduces the idea of a “movement diet”—a diverse mix of postures and motions your …
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What Next | Could Artificial Blood Save Lives?
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27:01Blood has a very short shelf life, even under the best of conditions—and you can picture the less-than-ideal conditions where blood is frequently needed—which is why scientists have been working on a blood alternative. The results are promising. Guest: Nicky Twilley, host of “Gastropod” podcast and author of Frostbite: How Refrigeration Changed Our…
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187 - What Competing Teaches Us About Coaching and Lifestyle Change with Virginia Bain
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40:59In this episode, Team Strong Girls coach and longtime fitness competitor Virginia Bain shares her decade-long journey through competitive fitness—from a local gym challenge to the global stage. She opens up about the mindset shifts, sustainable prep strategies, and family dynamics that shaped her return to the sport. Virginia also discusses how her…
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Care & Feeding | Extra Parenting, Extra Guilt
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36:04This week on Care and Feeding, Zak, Lucy, and Elizabeth help a parent who is doing ‘extra’ parenting for one of her kids. She’s worried her other kid will feel resentful. The hosts have helpful strategies for balancing fairness while preserving your sanity. In Triumphs and Fails: international moves, heartbreaking goodbyes, and a snack-money gremli…
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QnA: Sleep "Hygiene", Soviet Training System Lessons, Edison Underground Savages, Mindset for Changing Your LIFE
36:07
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36:07STRONG Life Podcast ep 521 QnA: Sleep "Hygiene", Soviet Training System Lessons, Edison Underground Strength Gym Savages, Mindset for Changing Your LIFE Brought to you by: The STRONG Life Insider - BEST FREE Strength Training Courses The SSPC Certification (Strength & Sports Performance Coach) DFND USA - BEST Recovery & Compression Gear Zach => 20%…
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What Next | What the John Bolton Raid Means
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27:59John Bolton isn’t exactly beloved by the right or the left. But sending the FBI to raid his house fits a pattern: Either tell the president what he wants to hear, or face the consequences. Guest: Shane Harris, staff writer covering national security and intelligence for The Atlantic. Want more What Next? Subscribe to Slate Plus to access ad-free li…
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On today’s episode, host Candice Lim tells Kate Lindsay about two recent BookTok conventions that went off the rails. While the first convention become known as the “Fyre Fest” of BookTok, the other faced troubling allegations of sexual assault against an employee. Is BookTok or social media to blame for how often attempts to bring a fandom togethe…
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Decoder Ring | Jane Fonda’s Workout, Part 1: Jane and Leni (Encore)
58:31
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58:31In 1982, the Jane Fonda Workout became the best-selling home video of all time. Over decades, it and its 22 follow ups would spawn a fitness empire, sell more than 17 million copies, and transform Fonda into a leg-warmer-clad exercise guru. And 40 years after its initial release, when the COVID pandemic hit, the workout had a moment yet again. Peop…
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Jane Fonda’s Workout, Part 1: Jane and Leni (Encore)
58:31
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58:31In 1982, the Jane Fonda Workout became the best-selling home video of all time. Over decades, it and its 22 follow ups would spawn a fitness empire, sell more than 17 million copies, and transform Fonda into a leg-warmer-clad exercise guru. And 40 years after its initial release, when the COVID pandemic hit, the workout had a moment yet again. Peop…
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Culture Gabfest: Denzel and Spike Remix a Classic Edition
1:03:49
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1:03:49On this week’s show, Dana, Julia, and Steve are joined by special fourth guest host: Wesley Morris of the New York Times. The foursome wield their sharpest critical tools for a discussion of the horror hit Weapons. Whether the twisty thrill ride hits its intended target— and what exactly is said target— is up for debate. Next, they take up the late…
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What Next | The Man Behind Trump’s Firing of Lisa Cook
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30:47Federal Housing Finance Agency director Bill Pulte has led investigations into Senator Adam Schiff, New York Attorney General Leititia James, and the Federal Reserve’s Lisa Cook for mortgage fraud. With a background a lot like Trump’s—and a little like Mr. Beast’s—who is Pulte? And what kind of damage could a vengeful FHFA director do? Guest: Rache…
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When Kelly volunteered to be the head coach for his son’s baseball team, he was nervous. He had no formal training, but he knew he wanted his players to have equal playing time—and have fun. Which they did, until the yelling started and the season ended in a stunning loss (and quite a few tears). What can Kelly do better next season? In this encore…
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They say moving is one of life’s most stressful events. We asked for your stories about why you’re doing it. Plus, Heidi Reinberg was priced out of a Brooklyn neighborhood she loved. Where did she end up? Death, Sex & Money is produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus. Members get ad-…
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Dr. Amy Shah on Why You’re So Effing Tired: Fixing Fatigue, Balancing Hormones, and Beating Bloat for Good
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49:22If you’re tired of being tired, this episode is for you. We’re joined by Dr. Amy Shah, double board-certified MD, bestselling author of I’m So Effing Tired, and the go-to expert on hormones, gut health, and energy, to unpack the real reasons behind your fatigue. From hormone imbalances and inflammation to hunger cravings and bloating, Dr. Amy break…
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Hang Up | ESPN Gambles on Streaming
1:00:55
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1:00:55Hosts Alex Kirshner, Ben Lindbergh, and Lindsay Gibbs discuss ESPN’s new $30-a-month streaming service, and the media giant’s attempt to maintain a streaming service without cutting off its cable cash cow. The panel then welcomes the New Yorker staff writer Louisa Thomas to review the U.S. Open’s revamped mixed doubles event. They also weigh in on …
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What Next | The Womanosphere Wants To Make America Hot Again
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30:33Katie Miller, whose husband Stephen Miller is Trump’s right-hand man, launched a new podcast to join the growing ranks of content made specifically for conservative women. But is there enough demand—in listeners and supplement sponsorship—to make the same impact that the conservative manosphere has? Guest: Emma Goldberg, business features writer at…
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Care & Feeding | The Secret to Becoming the Hangout House
37:28
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37:28On this episode: Elizabeth shares stories from her big moving trip, Zak talks through the chaos of his own move, and Lucy navigates some surprising crush talk with her teen. Then, a listener asks how to make their home the go-to hangout spot for kids and friends. The hosts get real about why it’s less about beanbags and ping pong tables, and more a…
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What Next: TBD | Trump Vs. Cancer Research
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30:18President Trump has proposed cutting $2.5 billion from the National Cancer Institute, which in addition to cuts to the National Institutes of Health and research universities almost makes you wonder: whose side is he on in the fight against cancer? Guest: Angus Chen, cancer reporter for STAT news Want more What Next TBD? Subscribe to Slate Plus to …
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This week: We got more details on the ATM scam that swept New York City thanks to a teen summer job program and an infinite money glitch last month. Felix Salmon, Elizabeth Spiers, and Emily Peck discuss the mechanics of the scam, the fallout for the many parties involved, and the tragic irony that a program meant to teach teen financial literacy l…
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Candice Lim and Kate Lindsay get into the war between em dashes and artificial intelligence. Back in 2024, what started as a developer question became an all-out grammar war, with the use of em dashes becoming a possible indicator that something was written using ChatGPT. In the past week alone, several writers have published their defenses of the …
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Women were prosecuted for experiencing miscarriage or stillbirth even before the Supreme Court swept away the protections of Roe v. Wade. But these prosecutions have ramped up since, in both red and blue states. The stakes are ramping up too, with legislators introducing bills that would treat abortion as homicide, potentially subjecting patients t…
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520 🎙️ Strength Coach - Get RESPECT & GET PAID?!?!
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22:27STRONG Life Podcast ep 520 QnA - Strength Coach wants some RESPECT & wants to get PAID Brought to you by: Underground Strength Coach Cert SSPC Cert Compression Gear for Recovery & Improved Performance: https://dfndusa.com/ - 20% DISCOUNT CODE = ZACH http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE…
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Two weeks ago, a gunman fired over 500 bullets at the Centers for Disease Control and Prevention building in Atlanta. Between the anti-public health rhetoric coming from Robert F. Kennedy Jr. at the top, personnel cuts and firings, and now a literal shooting, many employees are reaching their breaking point. Guest: Lauren Weber, health science acco…
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Political Gabfest | Is This Martial Law?
1:07:04
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1:07:04This week, Emily Bazelon, John Dickerson, and David Plotz discuss Trump’s deepening takeover of Washington D.C. as National Guard troops from red states arrive, what if anything was accomplished in the whirlwind of Putin-Trump-Zelensky diplomacy, and this week’s launch of the new liberal publication The Argument with its Editor-in-Chief Jerusalem D…
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Ep. 143 - How To Manifest Your Goals (Woo Woo Wednesday Cal Fit Client Call)
22:58
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22:58This week’s Cal Fit Woo Woo Wednesday was all about the science (and a little magic) behind manifestation, and how you can use it to crush your fitness goals. We broke down: ✅ Why clear intentions matter more than vague “I want to get healthier” goals ✅ The power of visualization (and how to actually do it without feeling silly) ✅ How self-compassi…
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What Next | D.C’s Senator Knew This Would Happen
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30:05Donald Trump was able to take over the Metropolitan Police Department and send in National Guard troops and federal agents to patrol the streets due to Washington D.C.’s strange, not-a-state status. One of the district’s (non-voting) Congressional representatives believes D.C. statehood could come in the backlash. Guest: Ankit Jain, U.S. Senator fo…
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Care & Feeding | When Your Kid Hates Mornings
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38:07This week on Care and Feeding, Zak, Lucy, and Elizabeth tackle a letter from a parent whose mornings are a nonstop battleground. What do you do when your kid just isn’t a morning person, and every transition out the door spirals into crankiness and chaos? The hosts share strategies for smoother starts to the day, and in triumphs and fails: a birthd…
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Dr. William Li on Reversing Vascular Damage
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1:11:01
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1:11:01Can you heal your cardiovascular system with food? Dr. William Li returns to explain how inflammation, oxidative stress, and poor lifestyle habits damage your blood vessels–and what you can do to reverse it. From fruit peels to dark chocolate, he outlines specific nutrients that signal stem cells to “re-pave” your vascular highways. You’ll also lea…
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What Next | Can Trump Kill Mail-In Ballots?
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27:35Donald Trump returned from his meeting with Vladimir Putin convinced that mail-in voting is how he was cheated from winning the 2020 election. Though he’s come to this conclusion without evidence, how much damage can he do to American democracy? Guest: Rick Hasen, UCLA School of Law, Director, Safeguarding Democracy Project, Election Law blog Learn…
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ICYMI | Ethel Cain, Lana Del Rey, and the Lorax Girl
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43:15Candice Lim and Kate Lindsay explain what’s going on between the internet’s favorite sad girls, Ethel Cain and Lana Del Rey. Where did their beef start and why is Peter Griffin involved? Then, they dive into a new TikTokker who dresses up as the Lorax, does spot-on Ariana Grande impressions, and could be our next big comedian. But first, our favori…
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Culture Gabfest: Alien is Back Now With More Aliens Edition
1:02:00
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1:02:00This week’s episode journeys to dystopian corporate hellscapes present and future as Julia, Dana, and Steve dissect the horror and philosophical underpinnings of Alien: Earth, Noah Hawley’s new series adapting the Ridley Scott sci-fi masterpiece. Next, they set their course to Arlen, Texas where they’ll assess the return of Hank, Peggy, and Bobby i…
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What Next | Zelensky Brings a Posse to Washington
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26:28After visiting with Vladimir Putin, Volodymyr Zelensky, and European leaders, where does Donald Trump stand on the Ukraine-Russia war—and where does that leave Ukraine? Guest: Tim Mak, editor of the Kyiv-based publication The Counteroffensive. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and…
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Slate Money | Money Talks: Fixing A Broken Monetary System
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26:30In this Money Talks: Elizabeth Spiers is joined by professors Matt Sekerke and Steve H. Hanke, coauthors of Making Money Work: How to Rewrite the Rules of Our Financial System. They’ll lay out how the money supply in the US is misunderstood and underweighted in monetary policy, how that flawed system contributed to the global financial crisis, and …
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Safiya is one clumsy coffee spill away from catastrophe. A Gen Xer who hasn’t yet embraced the cloud, she stores thousands of digital files, documents, and photos on devices with maxed-out storage limits. On today’s episode, Carvell Wallace brings on Caitlin McGarry, senior editor at Wirecutter. Caitlin talks with Safiya about practical ways to del…
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Death, Sex & Money | The Internet Taught Me to Diet, Then Saved Me With Weightlifting
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54:57Casey Johnston grew up in a family where being thin mattered. In college, the internet told her to eat 1,200 calories and do endless cardio if she wanted to lose weight. That habit followed her into her late twenties, until she came upon a Reddit post about weightlifting that changed her relationship to her body and just about everything else. Case…
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Case Kenny on How to Stop Settling, Crush Self-Doubt & Unlock Your Spark
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51:29In this week’s episode, we sit down with mindfulness educator, viral author, and “New Mindset, Who Dis?” host Case Kenny to talk about what it really takes to stop settling in both life and love. From practical tools to overcome self-doubt and build unshakable confidence, to quieting the overthinking mind and reframing how we speak to ourselves, Ca…
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Hang Up | Stalkers: A Hidden Threat to Athletes
1:13:10
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1:13:10Hosts Alex Kirshner, Ben Lindbergh, and Lindsay Gibbs speak to the Athletic’s Carson Kessler about her recent investigative series on the rise of stalking in sports. The panel then previews the upcoming college football season before welcoming golf journalist Brendan Porath to break down the Ryder Cup and the drama around Keegan Bradley potentially…
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What Next | How Trump Brought Home a Murderer
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27:24Characteristic of this administration’s over-the-top but never-thought-out immigration enforcement, Trump traded more than 250 Venezuelans who had been deported to El Salvador’s notorious CECOT prison for 10 Americans who were being held prisoner in Venezuela—including a man convicted of a triple homicide. Guest: Jonathan Blitzer, staff writer at t…
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Care & Feeding | Managing Screen Time Without Losing Your Mind
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34:39Elizabeth and Zak talk with Ash Brandin, author of Power On, about managing screen time without guilt or panic. They discuss realistic strategies and why screen time doesn’t define parenting quality. Then, a listener’s question about school tech mandates gets some thoughtful answers. Plus, Slate Plus offers kid-friendly tech picks. If you’re not pa…
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Slate Money | Money Travels: How Much Would You Pay to Not Wait in Line?
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22:40In this special episode of Slate Money Travels, Felix Salmon, Emily Peck and Elizabeth Spiers discuss what extras are really worth paying for when you travel. Airlines, especially want to nickel and dime for every little thing. But is the extra leg room worth it? What about getting off the plane sooner? Can you put a price on not waiting in line? W…
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