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The Find Your STRONG Podcast

Jennifer Van Barneveld-Pe

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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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The Wolverine Podcast

TheWolverine.com

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TheWolverine.com is the most iconic Michigan Wolverines fan site and magazine. Led by an experienced and uber-talented team of Michigan Wolverine sports and recruiting insiders, fans will have unparalleled access to breaking news, inside scoop and analysis.
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BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all ...
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Renaldo Creative Radio

Elite Angels Magazine

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Renaldo Creative Radio is an interactive radio network and podcast by artist Renaldo Creative. We interview talented artists, models, and more. The network focusing on music, art, film, and technology. Plus plays the hottest indie music from all over the world.
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Eduard Checo The Founder Of Barstarzz The Calisthenics Fitness Craze Which Has Been Featured On TV, & Several Publications Around The World. “This is the most insane outdoor workout you'll ever see.” - Mens Health Magazine. “Train with "Official Barstarzz" to impress your friends with some intense new moves.” - Business Insider Winner Of The Youtube Next Trainer Award, Racking Up Over 170 Million Views Across Over 300 Videos Giving The Most Important & Up To Date Information On Exercise. The ...
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Smart Exercise

JJ Flizanes

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Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
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Paleo Diet Magazine with Rose

Paleo Dieter Rose interviews Mark Sisson, Chris Kresser, Nell Stephenson & Sarah Ballantyne on Fat Loss, Dieting, Online Business, & Podcasting 7-days a week!

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Paleo Diet Magazine is devoted to helping YOU with information and tools for a lifestyle change today. If you are looking for inspiration, motivation, and ACTIONABLE advice during your daily commute, workout, or "me" time. Paleo Diet Magazine’s main goal is to help YOU live a happier and healthier lifestyle by providing YOU with support and ideas for enjoying foods that people like. Paleo Diet Magazine is chock full of recipes, information, and images of the food YOU love to eat. YOU can hav ...
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The Outlier Health Podcast

Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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In this episode, Coach JVB and the Team Strong Girls community are joined by Dr. Stephanie Estima who addresses the unique challenges women face during perimenopause and menopause—even when they’re consistently training, eating well, and managing stress. Many symptoms, like joint pain, anxiety, poor sleep, and changes in libido, often go unrecogniz…
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It’s officially summer, and Molly and Emese are back with your ultimate seasonal shopping guide. From the glowy SPF they swear by to the chicest swimsuits, coverups, and accessories, this episode is packed with everything they’re loving, buying, and packing right now. They’re sharing the beauty products that hold up in heat and humidity, the exact …
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TheWolverine.com's Anthony Broome and Clayton Sayfie discuss the "good news, bad news" section of the Lindy's preview magazine and take your questions. (00:00) Intro (2:00) Good News and Bad News for Michigan Football Headed into 2025 Season (23:46) Q/A Segment Get all of your Michigan football, basketball and recruiting news on The Wolverine Podca…
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The Wolverine’s EJ Holland and Ethan McDowell broke down every recruit slated to officially visit Michigan this weekend, including five-star Washington (D.C.) Gonzaga EDGE Carter Meadows. Get all of your Michigan football, basketball and recruiting news on The Wolverine PodcastBy ej holland, ethan mcdowell
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TheWolverine.com's Chris Balas, Clayton Sayfie and Anthony Broome plant a flag on if they think the CFP or Final Four is more likely for Michigan football/basketball in 2025-26, before discussing basketball summer workouts, Juan Castillo's impact on the OL and more. Estimated timestamps for each topic are below: (00:00) - Intro (1:39) - What’s more…
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The Wolverine’s EJ Holland discussed several Michigan recruiting topics on the Tuesday edition of The Wolverine Live, including five-star 2026 Mineral (Va.) Louisa County running back Savion Hiter. Don’t miss out on The Wolverine’s 2025 Michigan Football Preview magazine — it’s our annual 160-page glossy yearbook, and this year will be our 37th yea…
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If you’ve ever wondered how Sephora decides what products make it onto their shelves—or why some go viral and others never show up—this episode is for you. We’re joined by Cindy Deily, Sephora’s Vice President of Merchandising for Skincare, who’s been with the company for nearly two decades and is the ultimate insider when it comes to spotting tren…
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TheWolverine.com's Anthony Broome and Clayton Sayfie discuss the potential addition of transfer portal quarterback Jake Garcia, basketball's addition of Malick Kordel and your questions. (00:00) Intro (2:05) Michigan about to land another transfer QB? (19:48) Dusty May adds German center Malick Kordel (40:03) Michigan Football Preview Magazine (40:…
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TheWolverine.com's Clayton Sayfie and Anthony Broome discuss preseason All-Big Ten teams from Athlon Sports and Lindy's, before discussing how Michigan will pay players under the terms of the recently approved House v. NCAA settlement. They finish by discussing the best quotes from co-OC and TEs coach Steve Casula on the 'In The Trenches' podcast. …
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In this episode, Jenny is joined by nurse practitioner and TSG Assistant Coach Nadine, to dive into the rising use of GLP-1 medications in the health and fitness world and what it really takes to make them effective. While these medications can reduce appetite and support weight loss by mimicking natural hormones, they’re not a magic solution. This…
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The Wolverine’s EJ Holland discussed several Michigan recruiting topics on the Tuesday edition of The Wolverine Live, including five-star 2026 Mineral (Va.) Louisa County running back Savion Hiter. Don’t miss out on The Wolverine’s 2025 Michigan Football Preview magazine — it’s our annual 160-page glossy yearbook, and this year will be our 37th yea…
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She’s graced over 500 magazine covers, redefined what it means to be an “it girl,” and continues to radiate the same iconic beauty and energy in her 70s that first made her a household name. This week, the one and only Christie Brinkley joins us to share her secrets to staying forever young—from her exact skincare routine and wellness habits to how…
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TheWolverine.com's Anthony Broome, Chris Balas and Clayton Sayfie discuss Michigan football's defensive portal additions and how they factor into the depth chart, the COI hearing and more. (00:00) Intro (00:49) Football Preview Magazine (2:08) Analyzing Michigan’s defensive/special teams transfer portal additions (29:12) COI hearing and what’s next…
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TheWolverine.com's Clayton Sayfie and Anthony Broome discuss early Vegas point spreads for Michigan football vs. New Mexico, Nebraska and Ohio State. They then give their opinions on if ESPN's FPI projections for the Wolverines are too high, too low or just right. They preview Michigan's committee on infractions hearing with the NCAA, before switch…
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The Wolverine’s EJ Holland discussed several Michigan recruiting topics on the Tuesday edition of The Wolverine Live recruiting show, including five-star Mansfield (Texas) Lake Ridge offensive tackle Felix Ojo. Don’t miss out on The Wolverine’s 2025 Michigan Football Preview magazine — it’s our annual 160-page glossy yearbook, and this year will be…
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If you’ve ever saved a Sofia Richie pin, screenshot a chic airport look, or wondered how to look expensive without trying too hard—this episode is your holy grail. We’re joined by the woman behind Sofia Richie's viral wedding wardrobe and the queen of quiet luxury herself, celebrity stylist Liat Baruch. With 16+ years in fashion and a client list t…
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TheWolverine.com's Anthony Broome, Chris Balas and Clayton Sayfie discuss Michigan's transfer portal haul and outlook on offense and more, including your questions. Don’t miss out on The Wolverine’s 2025 Michigan Football Preview magazine — it’s our annual 160-page glossy yearbook, and this year will be our 37th year of publication. Preorder your c…
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TheWolverine.com's Clayton Sayfie, Chris Balas and Anthony Broome discuss Yaxel Lendeborg withdrawing from the NBA Draft to play at Michigan and what it means for the outlook next season, before breaking down six kickoff times and TV designations for Michigan football games in 2025. Estimated timestamps for each topic are below: (00:00) - Intro (01…
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In this solo episode, Coach JVB dives deep into the myths, misinformation, and outdated advice that keep women stuck—especially in their 40s. From the “eat less, move more” trap to fears around carbs, fasting, and perimenopause, Jenny unpacks 9 pieces of health and fitness propaganda she’s done believing. If you’ve ever felt confused by mainstream …
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The Wolverine’s EJ Holland discussed several Michigan recruiting topics on the Tuesday edition of The Wolverine Live recruiting show, including the recruitment of five-star Washington (D.C.) Gonzaga EDGE Carter Meadows. Get all of your Michigan football, basketball and recruiting news on The Wolverine Podcast…
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You’ve heard the buzzwords—PRP, robotics, joint replacements—but what do they actually mean for your body (and your recovery)? In this episode, we’re joined by world-renowned orthopedic surgeon Dr. Jason Snibbe, the go-to doctor for top athletes and A-list celebs alike, for a masterclass on all things joint health. From how to properly prep for sur…
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TheWolverine.com's Anthony Broome and Clayton Sayfie are joined by U-M basketball radio voice and football host Brian Boesch to discuss Dusty May's first year and outlook moving forward, Yaxel Lendeborg, the roster overhaul and much more. Don’t miss out on The Wolverine’s 2025 Michigan Football Preview magazine — it’s our annual 160-page glossy yea…
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In this quick and powerful episode, Coach JVB breaks down why belly fat is so stubborn—especially for women in their 30s, 40s, and 50s—and how Team Strong Girls helps clients get rid of it for good without crash diets or endless cardio. Learn about the Muscle for Life Protocol, our Hypertrophy Blueprint, and the No Confusion Nutrition Method that’s…
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TheWolverine.com's Clayton Sayfie and Anthony Broome discuss it being 2,000 days since Ohio State has beaten Michigan and 100 days until the Wolverines kick off the season Aug. 30 against New Mexico. They break down staff salary bumps and Steve Casula being promoted to co-offensive coordinator and changes that are coming to the College Football Pla…
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Being a sports parent today feels like navigating the Wild West—early morning practices, weekend tournaments, college pressure, burnout, and the constant fear of doing it wrong. In this episode, we sit down with Emmy-winning sports journalist and founder of ILoveToWatchYouPlay.com, Asia Mape, to talk about what it really takes to raise a D1 athlete…
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TheWolverine.com's Anthony Broome and Clayton Sayfie are joined by On3's J.D. PicKell to discuss the national storylines surrounding Michigan football, the Week 2 game against Oklahoma, Bryce Underwood and more. Don’t miss out on The Wolverine’s 2025 Michigan Football Preview magazine — it’s our annual 160-page glossy yearbook, and this year will b…
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TheWolverine.com's Chris Balas, Clayton Sayfie and Anthony Broome provide the latest from Sayfie's trip to Chicago for the 2025 NBA Draft Combine — including his conversations with Danny Wolf, Yaxel Lendeborg, Vladislav Goldin and observations from scrimmages. They then discuss the video of Rod Moore running for the first time in 14 months and what…
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Are you over 40, training hard, eating clean, and still not seeing the results you deserve? You’re not alone—and you’re not doing anything wrong. In this solo pep talk, Jenny gets real about the frustrating plateau so many active women face in their 40s and beyond. She shares 5 powerful lessons that helped her finally break through—covering everyth…
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If you’ve ever walked away from a conversation thinking “I wish I’d said that differently,” this episode is your new go-to guide. We’re joined by Jefferson Fisher—trial attorney turned viral communication expert with over 10 million followers and half a billion video views—who’s here to completely change the way you think about arguing. Whether it’…
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TheWolverine.com's Anthony Broome, Clayton Sayfie and Chris Balas discuss a variety of topics in a mailbag episode, including the potential Sherrone Moore suspension, Yaxel Lendeborg contingency plans and more. Don’t miss out on The Wolverine’s 2025 Michigan Football Preview magazine — it’s our annual 160-page glossy yearbook, and this year will be…
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TheWolverine.com's Clayton Sayfie and Anthony Broome discuss post-spring top 25 rankings and why Michigan is a top-17 team ... including why Joel Klatt is a believer and has them all the way up at No. 12! They preview the 2025 NBA Combine in Chicago and discuss Trey Burke saying that he's heard his jersey will be honored. Estimated time stamps for …
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Everywhere you look — TikTok, Instagram, TV — someone’s telling you what supplements you should be taking. Nine pills before breakfast, powders, green drinks, gummies… it’s a lot. But what’s actually working and what’s just hype? Today, we’re cutting through the noise with the ultimate wellness truth-seeker himself: Chervin Jafarieh, founder of Cym…
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TheWolverine.com's Anthony Broome, Chris Balas and Clayton Sayfie discuss the self-imposed suspension of Sherrone Moore in Weeks 3 and 4 of the 2025 season, where the saga goes from here, ramifications on the field and more. Thank you to our Monday show sponsor: • Homefield Apparel: Use promo code ‘Wolverine’ for 15% off your first order at https:/…
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In this empowering solo episode, Coach JVB pulls back the curtain on the Strong Girls Code—the proven system that’s helped thousands of women build muscle, boost confidence, and stay fit for life. Motivation fades, but this personal operating system ensures lasting success. Jennifer breaks down the 6 core principles that guide every Strong Girl: bu…
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TheWolverine.com's Clayton Sayfie and Chris Balas discuss superlatives, including MVPs, for Michigan football's 15 spring practices, break down quarterback Bryce Underwood being on the cover of the 2025 Michigan Football Preview Magazine, which you can preorder by clcking the link below. They also talk Mason Graham being prank called during the dra…
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Dating has changed—dramatically. From ghosting to breadcrumbing, love bombing to the pressure of “the spark,” navigating modern romance can feel like a minefield. Enter Dr. Kimberly Moffit, renowned relationship therapist and dating expert, here to break it all down. In one of our most requested episodes ever, we dive into dating after divorce, how…
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TheWolverine.com's Anthony Broome and Chris Balas discuss Michigan's spring game finally airing on TV and what we took away upon rewatch. Also discussed are the 7 players sent to the NFL Draft, Yaxel Lendeborg's visit and more. (00:00) Intro (3:38) Homefield ad (4:58) Michigan spring game rewatch takeaways (22:42) NFL Draft recap (36:33) Yaxel Lend…
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TheWolverine.com's Anthony Broome and Chris Balas preview the 2025 NFL Draft, where Michigan's draftees might go and who replaces them in the lineup next season. (00:00) Intro (5:14) Will Johnson (10:56) Mason Graham (13:38) Kenneth Grant (18:18) Colston Loveland (24:34) Josaiah Stewart (26:46) Kalel Mullings, Myles Hinton & Donovan Edwards Get all…
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In this episode, Brendan Coates, DSc, shares valuable insights on gut health, stressing the critical role of proper digestion and optimal stomach acid levels. He explains how many people unknowingly suffer from poor digestion, often due to compromised stomach acid. Coates emphasizes the importance of thoroughly chewing food and limiting liquid inta…
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In this episode of Lipstick on the Rim, we dive deep into the ever-evolving world of influencer and creator marketing with Conor Begley, Chief Strategy Officer and Co-Founder of CreatorIQ. From beauty and fashion to entertainment and beyond, Conor unpacks what’s really driving success in the creator economy—and why trust, authenticity, and communit…
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TheWolverine.com's Anthony Broome, Chris Balas and Clayton Sayfie discuss Michigan football's spring camp and how it closed with the Blue team's 17-0 win over the Maize on Saturday. (00:00) Intro (3:23) Homefield (5:16) Michigan Spring Game/Practices In Review (46:43) Nimari Burnett returns (55:33) Q&A Thank you to our Monday show sponsor: • Homefi…
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The Wolverine's Anthony Broome and Clayton Sayfie give their takeaways from Michigan's 2025 spring game, including the performance of Bryce Underwood and each position group. Get all of your Michigan football, basketball and recruiting news on The Wolverine PodcastBy anthony broome, clayton sayfie
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TheWolverine.com's Clayton Sayfie and Anthony Broome preview Michigan's spring game by breaking down the things they'll be watching for, including the quarterbacks, the new offense, a new-look defensive line and more. They then discuss Danny Wolf declaring for the 2025 NBA Draft and what the front court looks like after his official — but long expe…
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In this powerful episode, we sit down with Laura to explore the importance of understanding individual health journeys—especially for women navigating hormonal and immune challenges. Laura shares her own transformation story and how personalized coaching and sustainable strategies helped her achieve lasting results. With insights like “Health is a …
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Feeling overwhelmed by the nonstop flood of information about breast cancer? You’re not alone—and this episode is here to bring clarity, calm, and empowerment. Dr. Elisa Port, world-renowned breast surgeon and Director of the Dubin Breast Center at Mount Sinai, joins us for a candid and deeply informative conversation about what every woman needs t…
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The Wolverine’s EJ Holland and Ethan McDowell made their Michigan recruit draft selections on the Tuesday edition of The Wolverine Live. Five-star running back Savion Hiter went No. 1 overall. Get all of your Michigan football, basketball and recruiting news on The Wolverine PodcastBy ej holland, ethan mcdowell
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