Best Maffetone Podcasts (2026)

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Boost Your Performance with Brain Health | Dr. Phil Maffetone 1:09:12

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4d ago1:09:12

1:09:12

"The brain isn't riding shotgun. It's the driver." - Dr. Phil Maffetone Running is hard. The RUNEGADE Podcast helps. Each episode, we set off to explore the human connection with running and endurance sport, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. E48: Dr. Maffe…

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Your Performance Is Dropping? Here's Why | Dr Phil Maffetone 1:22:10

25d ago1:22:10

1:22:10

My new book Running Breakthroughs is available now as audiobook, authographed book and eBook at https://florisgierman.com. It's a summary of 10 years podcasting lessons, takeaways from coaching thousands of athletes and my own breakthroughs in running and life. Today Round 5 with Dr. Maffetone on The Extramilest Show. Overtraining is one of the mos…

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#118: From Couch to 5K To 3:52 Marathon at 56 with Susan Bayes 1:09:39

16d ago1:09:39

1:09:39

Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Susan Bayes is a passionate runner and advocate for finding joy in the sport. At 56 years old and a mother of three, Susan shares her inspiring journey from starting with Couch to 5K to achieving marathon success. She shares t…

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"I'm No Cuck...You Are!" | The Tyson Popplestone Show Ep 201 36:25

25d ago36:25

36:25

In today's episode Tyson talks about... The modern day version of the tv show COPS and why it's so good... Who to trust when even the experts are fighting... Akaash Singhs wife misbehaving... Keli Holiday and Abbie Chatfield...By Tyson Popplestone

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Don't Let the Marathon Break You | Bill Rogers Marathon Legend 1:04:21

28d ago1:04:21

1:04:21

Bill Rodgers, Marathon Legend, ignited the running boom. Running is hard. The RUNEGADE Podcast helps. Each episode, we set off to explore the human connection with running and endurance sport, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Episode 47: Bill Rodgers, the…

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#116: Running & Life Breakthroughs: What 20,000 Miles & 100+ Interviews Taught Me 40:22

1M ago40:22

40:22

Today one of the most vulnerable, challenging, and meaningful videos I've ever made... A deep dive into how you can experience breakthroughs in your running and life. This episode is different than usual. It's a presentation I recorded while trying to run a Sub 3 hour marathon and let's just say, not everything always goes exactly according to plan…

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Podcast 80 - Redefining Performance with VESPA Athlete Bree Lambert Sanders 1:33:35

1M ago1:33:35

1:33:35

Join host Peter Defty for an inspiring conversation with elite OFM athletes Bree Lambert-Sanders and Joe Sanders, two masters-level competitors proving that peak endurance performance doesn’t end at 40—or 50. Bree shares her breakthrough season, including top finishes at UTMB-CCC and Kodiak 100K, while Joe brings decades of competitive insight and …

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#115: From Overweight to 19 Marathons in 4 Years (Age 50-54) with Chris Neil 55:35

1M ago55:35

55:35

Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. "I was in absolutely no shape to do any running. It was brutal. I could barely hang on for 20, 25 minutes of just walking at a decent clip." - Chris Neil Chris Neal went from overweight and barely able to walk 25 minutes on a …

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#114: Unstuck Your Running With Lawrence van Lingen (Round 2) 1:25:46

1M ago1:25:46

1:25:46

Round 1 with movement specialist Lawrence van Lingen changed thousands of runners' lives. In this new conversation, we explore how runners get unstuck, how breath creates instant change, and how elite performers use awareness and play to find breakthroughs. Lawrence wrote an incredible foreword for my new book Running Breakthroughs that just launch…

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How to Have a Running Breakthrough | Floris Gierman and Scott Bailey 1:01:34

2M ago1:01:34

1:01:34

Running is hard. The RUNEGADE Podcast helps. Each episode, we set off to explore the human connection with running and endurance sport, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Episode 46: Floris Gierman and Scott Bailey becomes a RUNEGADES. This episode is spons…

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#113: How to Finish Every Race Strong | Marathon Tips from My Sister's First Marathon 56:00

2M ago56:00

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My new book Running Breakthroughs just launched and is available as audiobook, hardcover, paperback and ebook. Get incredible Book Launch Bonuses when you order now at https://florisgierman.com I sat down with my sister Janneke to reflect on her journey from being injury-prone and inconsistent to running her first marathon with a 5 minute negative …

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#112: How to Find Your Ideal Heart Rate Zones (Step-by-Step Guide) 27:49

2M ago27:49

27:49

Very excited to announce that my new book Running Breakthroughs is available now as audiobook, hardcover, paperback and ebook. Get incredible Book Launch Bonuses when you order now at https://florisgierman.com ! Getting your heart rate zones wrong can stall progress or worse, lead to burnout and injury. In this video, I walk you step-by-step throug…

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E200 - What's Even Real? 29:51

2M ago29:51

29:51

By Tyson Popplestone

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Hot Takes, Short Shorts, and Avoiding a Shakeout Run Arrest 33:44

2M ago33:44

33:44

Welcome to The RUNEGADE Podcast. Each episode, we set off to explore the human connection with running and endurance sport, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Episode 45: Hot Takes and Short Shorts This episode is sponsored by ⁠⁠⁠Thrive Protein⁠⁠⁠ - Canadia…

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E199 - Phil Maffetone | The Healthy Brain Revolution 1:09:33

2M ago1:09:33

1:09:33

Phil Maffetone is a coach, clinician, author and long-time thinker in the fields of health, performance and brain-body integration. With a background in human biology, chiropractic and complementary medicine, he began private practice in the late 1970s and went on to work with world champions such as Mark Allen among many others. Beyond purely athl…

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E198 - Nir Bashan | Lessons on Creativity 56:36

3M ago56:36

56:36

Nir Bashan is a creativity expert, author, and speaker who teaches that creativity isn’t a rare gift but a skill anyone can master. As the founder of The Creator Mindset®, he’s helped global brands like Microsoft and Porsche use creative thinking to drive innovation and real-world results. https://www.nirbashan.com/…

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#111: Pushing Limits in Running, Adventure & Business with COROS CEO Lewis Wu 1:08:06

3M ago1:08:06

1:08:06

Lewis Wu is one of my running training partners and someone I've shared many trail adventures with: long climbs, heat, altitude, fatigue, and plenty of laughs. As the CEO of COROS, he didn't fall in love with running right away; it was data, curiosity, and steady progress that drew him in. From those first "boring" miles to recently finishing a bru…

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Alex Hutchinson | Seek Big Challenges for Bigger Gains in Running and Life 58:30

3M ago58:30

58:30

Welcome to The RUNEGADE Podcast. Each episode, we set off to explore the human connection with running and endurance sport, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Episode 44: Alex Hutchinson becomes a RUNEGADE. This episode is sponsored by ⁠⁠Thrive Protein⁠⁠ - …

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Email Problems | Tyson Popplestone EP 197 29:56

3M ago29:56

29:56

By Tyson Popplestone

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Long Way to the Top | Tyson Popplestone EP 196 30:08

3M ago30:08

30:08

By Tyson Popplestone

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E195 - Julian Baggini | How the World Eats 58:37

3M ago58:37

58:37

Julian Baggini (b. 1968) is a British philosopher, author, and journalist who co-founded The Philosophers’ Magazine and is known for making complex ideas accessible through over 20 books on identity, ethics, secularism, and culture. His most recent book, How the World Eats: A Global Food Philosophy (2025), uses a philosopher’s lens to explore how f…

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Your Mindset is Holding You Back | Cyrus The Mental Level 58:06

3M ago58:06

58:06

Welcome to The RUNEGADE Podcast. Each episode, we set off to explore the human connection with running and endurance sport, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Episode: 43 Cyrus | The Mental Level, becomes a RUNEGADE. This episode is sponsored by ⁠Thrive Pro…

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E194 - Paul Roos | Inside the Mind of an AFL Premiership Coach 1:04:33

4M ago1:04:33

1:04:33

Paul Roos carved out a remarkable career in the AFL — first as a standout player and captain at Fitzroy, then as the coach who led the Sydney Swans to their famous 2005 Premiership. Widely admired for his calm presence and culture-first approach, Roos reshaped how teams think about leadership, accountability, and success. Today, he continues to sha…

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#109: Can You Really Run Faster Than You Think? 1:16:42

4M ago1:16:42

1:16:42

Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. What if your limits aren't real and your best running is still ahead? PB coaches Amelia Vrabel, Scott Frye and I break down the mindset shift that unlocks progress. We talk practical ways to train smarter and build confidence …

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E193 - John Walton (Old Testament Scholar) 59:40

4M ago59:40

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John H. Walton is an Old Testament scholar and professor at Wheaton College, known for showing how the Bible fits within its ancient Near Eastern context. His books, like The Lost World of Genesis One, argue that Genesis is about God ordering creation as His dwelling, not a modern science manual. Walton helps readers see how the Old Testament’s ori…

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Ellie Greenwood | Inside Her Record Breaking Ultra Running Career 59:14

4M ago59:14

59:14

Welcome to The RUNEGADE Podcast. Each episode, we set off to explore the human connection with running and endurance sport, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Episode 42: Ellie Greenwood, record setting ultra running legend, becomes a RUNEGADE. This episode…

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E192 - Massimo Pigliucci 59:35

4M ago59:35

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Massimo Pigliucci is one of today’s leading interpreters of Stoicism, showing how ancient wisdom can be applied as a practical toolkit for resilience, clarity, and virtue in modern life. Chapters 00:00 Understanding Skepticism and Its Importance 04:03 Navigating Expert Opinions and Trust 11:27 The Role of Journalism in Public Discourse 15:09 Stoici…

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#107: Injury-Free Running: Rehab & Prevention with Jay Dicharry 1:07:38

4M ago1:07:38

1:07:38

Thanks to Function Health for sponsoring this video! Visit https://www.functionhealth.com/FLORIS or use the code FLORIS100 to take control of your health. In this episode, we sit down with biomechanics expert and author Jay Dicharry to explore smarter ways for runners to train, recover, and stay injury-free. From building stronger bones and tendons…

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E191 - Alex Hutchinson 58:31

4M ago58:31

58:31

Alex Hutchinson, a New York Times bestselling author, is renowned for his book "Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance." EPISODE OUTLINE: 00:00 Introduction and Background 01:48 Misconceptions about Endurance 04:06 Endurance as a Spiritual Component 06:13 Different Perspectives on Endurance 08:43 The Role of the M…

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Great Lakes and Big Waves | Maddi Leblanc | Top Ranked SUP Athlete 57:06

5M ago57:06

57:06

Episode 41: Maddi Leblanc, Top Ranked Stand-up Paddleboarding Athlete, becomes a RUNEGADE Welcome to The RUNEGADE Podcast | Running is hard, this podcast can help. Each episode we set off to explore the human connection with running and endurance sport, through conversation, big stories, guest interviews and our own experiences - we're your hosts M…

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#106: Running After 40: Lessons To Improve At Any Age, with Sean Lee 1:02:47

5M ago1:02:47

1:02:47

Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Sean Lee started running at 45 and has since accomplished what most athletes half his age only dream of: 17 marathons with a 2:54 PR, 2 Ironmans, and 25 ultras including UTMB, Badwater 135, and AC 100. We dive into his decade-…

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E190 - Sir Nick Gibb 1:07:07

5M ago1:07:07

1:07:07

Nick Gibb – Former UK Schools Minister and leading voice in educational reform. Gibb has been at the forefront of shaping policy around curriculum design, literacy (especially phonics), mathematics education, and evidence-based teaching. He brings deep insights into the challenges of cultural diversity, the importance of memory and knowledge retent…

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E189 - Pete Evans 1:02:37

5M ago1:02:37

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Pete Evans is an Australian celebrity chef, author, and former TV presenter best known for co-hosting My Kitchen Rules.By Tyson Popplestone

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The Power of Consistency | Rachel Hannah Canadian Running Powerhouse 52:56

5M ago52:56

52:56

Episode 40: Rachel Hannah, Canadian Running Star becomes a RUNEGADE Welcome to The RUNEGADE Podcast | we’re set to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette Check out our Linktree to Save $$$ with our special discount code…

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E188 - Osher Günsberg 1:27:40

5M ago1:27:40

1:27:40

Osher Günsberg joins the podcast to talk mental health, navigating public life, and a whole lot more! His new book: So What? Now What? https://www.penguin.com.au/books/so-what-now-what-9781761352300By Tyson Popplestone

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#105: From Couch & Overweight to Running Marathons in Her 50's, with Ayako Fackenthal 57:41

5M ago57:41

57:41

Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Ayako Fackenthal, a passionate runner who began her running journey in her mid-50s and has since progressed from couch to completing marathons and ultramarathons. Ayako shares how she found her love for running, the role of lo…

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Podcast 79 - Sherpa / Crew Confessions: How VESPA Changed Everything for Abby & Scott Jenkins 1:15:47

6M ago1:15:47

1:15:47

What happens when elite endurance meets smart fueling? In this episode, ultrarunner Scott Jenkins and his wife and crew chief Abby Jenkins join Peter Defty to share the story behind Scott’s breakthrough performance at the Arizona Monster 300—a 300-mile race that became a personal best, thanks to Vespa and fat-adaptation. Abby gives a candid look at…

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#104: How Changing Your Mindset Helps Crush Your Runs | With Alex Hutchinson 1:06:16

6M ago1:06:16

1:06:16

Author and endurance expert Alex Hutchinson discusses the mental side of running, the power of exploration, and what it really means to train smart. From controlling our inner dialog to embracing discomfort, we dive into practical tips to become a stronger, more resilient athlete. Thanks to Function Health for sponsoring this video! Visit https://w…