Best Macy Riggs Podcasts (2026)

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Episode 7 - Breaking Free: How to Let Go of Others' Opinions and Silence Your Inner Critic 23:10

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6M ago23:10

23:10

Send us a text Are you ready to release the weight of others' opinions and quiet the voice of self-doubt? In this episode, I share a pivotal moment—my unforgettable McDonald's story—that perfectly illustrates the cycle of overthinking and self-judgment that once held me back. You'll hear about the powerful breakthrough that helped me silence my inn…

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Episode 6 - The Truth About Absolutes: Why Your Brain Is Stopping You From Winning 18:08

7M ago18:08

18:08

Send us a text Ever catch yourself saying, “No one likes me” or “I’ll never be good at that”? What if I told you those exact thoughts are quietly sabotaging your life? In this episode, we dive deep into the toxic power of absolutes—those sneaky, rigid thoughts that slam the door on growth, connection, and healing. Learn how the words you use shape …

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Episode 5 - My Journey Through Anxiety & Depression - What I learned at the movies that changed it all - Seek Choose B 40:53

8M ago40:53

40:53

Send us a text Ever had an "aha" moment hit you out of nowhere—like in the middle of a movie theater? In this deeply personal episode, I open up about my experience with anxiety and depression. I share what it really felt like, the moments that nearly broke me, and the surprising place where I had a major breakthrough. Whether you're going through …

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Episode 4 - Gratitude and Getting Through the Hard Stuff 18:51

9M ago18:51

18:51

Send us a text Life is amazing and can be amazingly hard at times too. Let's get into the details of the hard stuff and what to do about it. Learn how to tap into the strength inside you to get through and the tools to help you. We'll also talk about gratitude and how to use it to benefit you. Listen for my full circle moment and what I said to a s…

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Episode 3 - Building Skills & Confidence - Featuring Carson Riggs - Seek Choose Be 57:29

9M ago57:29

57:29

Send us a text Learn inside tips to building skills and confidence from my son Carson Riggs. He shares some of his journey and stories and what has helped him build the skills and confidence he has now in life. This is definitely a fun and insightful episode you don't want to miss. This was an unscripted conversation, with so many great insights an…

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Choosing - Decision Making 18:39

10M ago18:39

18:39

Send us a text What are you choosing? Do you have confidence in your choices. Join me in talking about being a decision maker and the joy and opportunity it is. Our whole lives are decided by the choices we make. Spend some time with me as I share my thoughts around choices I've had to make and also teaching my kids to be decision makers. I also in…

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The Art of Seeking - Episode 1 10:31

10M ago10:31

10:31

Send us a text Join us on the very first episode of Seek Choose Be Podcast! We seek for answers all the time for so many obstacles and things in our lives. Go deeper into the skill of seeking and what a great tool it can be. Each of us have knowledge and insight we have gained through seeking we can share with others. This is an impactful conversat…