Best MPL Podcasts (2025)

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Prisoners of our thoughts 28:22

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7M ago28:22

28:22

We all fall victim to our very own thoughts. They hold us hostage and keep us captive. They pull us from side to side tearing our minds apart ripping our sanity to pieces. This episode talks about how we struggle with our thoughts. Prisoners of our thoughts · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTube…

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Overcoming attachments and letting go of the past 42:59

1y ago42:59

42:59

A casual chat about the importance of letting go and not being too attached to material things Overcoming attachment Blog - Tamstame' · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTubeBy Tammy-Lynn Murphy

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MPL - Redraw the Map 44:06

1y ago44:06

44:06

A podcast about finding light, Starting over, being inspired by hard work and determination, BTS, and most Importantly GOD. MPL - Redraw the Map YouTube video · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTubeBy Tammy-Lynn Murphy

1
Mike Mancias - LeBron James' Trainer Details Secrets to RECOVERY & LONGEVITY 1:04:30

1+ y ago1:04:30

1:04:30

Mike Mancias has spent two decades developing & refining a winning blueprint for athletic excellency. He's worked with countless professional athletes, sports franchises, and the US Olympic Program. His methods have propelled the rise of LeBron James, arguably the best-trained athlete in the world, and the gold standard for elite longevity; Myles G…

1
The End 28:35

1+ y ago28:35

28:35

Coming at the end of an intensely creative period, The Beatles’ Abbey Road features some of the most adventurous compositions in the quartet’s catalog. It's fitting then that the album concludes with one of the most inventive and famous medley committed to record. To close season two of “A Life in Lyrics” McCartney discusses The Beatles’ send off t…

1
Michelle 26:01

1+ y ago26:01

26:01

“Michelle” from 1965’s Rubber Soul started as a kind of light-hearted party piece. But in McCartney’s quest to turn it into a legitimate Beatles song, he went on a bit of a journey to sound not only like a believable French chanteur but also to expand his approach to bass playing, taking inspiration from Motown’s James Jamerson. “McCartney: A Life …

1
Give Ireland Back to the Irish 21:12

1+ y ago21:12

21:12

This episode deals with themes and events surrounding the Northern Ireland conflict. As such, this episode may be traumatic or emotional for some listeners. Paul McCartney doesn’t view himself as a writer of protest songs. But the events of Bloody Sunday sufficiently moved him to use his voice. Rush released as Wings first single in 1972, “Give Ire…

1
Here, There and Everywhere 19:04

2y ago19:04

19:04

The breadth of Paul McCartney’s influences is astounding. One of the many surprising places McCartney found inspiration was in the music of his parent’s generation. For 1966's “Here, There and Everywhere”, he found himself looking to write something akin to Fred Astaire’s 1935 classic “Cheek to Cheek.” In the process, McCartney wrote what might be …

1
Hey Jude 19:36

2y ago19:36

19:36

In 1968 the longest song to ever reach number one on the Billboard charts was Paul McCartney’s epic “Hey Jude”—clocking in at seven minutes and twelve seconds. The song was written to soothe John Lennon’s son Julian amid his parent’s divorce. But as with all great works, it has come to mean something a little different to everyone who hears it. “Mc…

1
A Day in the Life 26:39

2y ago26:39

26:39

Paul McCartney and John Lennon had a knack for finishing each other's songs. They collaborated by lending ideas for verses, choruses and middle eights many times over the course of their partnership. 1967’s “A Day in the Life” is one of the most prominent examples of McCartney and Lennon’s collaboration. What started as a Lennon song, once worked o…

1
Silly Love Songs 31:21

2y ago31:21

31:21

From his earliest days as a songwriter, Paul McCartney was interested in love songs. But by the time of Wing’s 1976 album “At the Speed of Sound” McCartney had become tired of critics suggesting that was all he wrote. And so he wrote the album’s lead single, a defiant anthem about the importance of love in our lives, and named it “Silly Love Songs.…

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Picasso’s Last Words (Drink to Me) 23:20

2y ago23:20

23:20

“Drink to me, drink to my health” were among the last words spoken by the great Spanish artist Pablo Picasso. On somewhat of a lark, Dustin Hoffman challenged Paul McCartney to use those words to write a song – on the spot. McCartney indulged Hoffman and, without hesitation, an early version of “Picasso’s Last Words (Drink to Me)” poured out of him…

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Yesterday 30:05

2y ago30:05

30:05

The Beatles’ songbook became standard repertoire for artists to perform almost as quickly as they kicked off “the British invasion.” But one was covered more than all the rest: Yesterday. “McCartney: A Life in Lyrics” is a co-production between iHeart Media, MPL and Pushkin Industries. The series was produced by Pejk Malinovski and Sara McCrea; wri…

1
Virtual Escape 26:23

2y ago26:23

26:23

Sometimes we just want to run away from reality and the most common place to escape in this decade is virtually, but do we understand how this can potentially harm us in the pretense of helping. Virtual Escape blog · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTube…

1
Maxwell’s Silver Hammer 20:17

2y ago20:17

20:17

One day in the car, Paul McCartney heard a BBC production of the absurdist play “Ubu Cocu” by french writer Alfred Jarry. Taken by the rebelliousness of the radio play, McCartney wrote a sweet-sounding tune about a murderous medical student that seemingly lives in the same universe as Ubu: “Maxwell’s Silver Hammer.” “McCartney: A Life in Lyrics” is…

1
Band on the Run 29:01

2y ago29:01

29:01

Paul McCartney found himself in a tricky place after The Beatles’ break up. What did his musical future look like without the three musicians he’d spent half of his life building a musical rapport with? McCartney’s other band, Wings, and an impromptu tour of UK colleges helped him find his footing. “McCartney: A Life in Lyrics” is a co-production b…

1
Love Me Do 24:52

2y ago24:52

24:52

Countless decisions, large and small, aided The Beatles’ ascent to the top of popular culture. The release of their debut single, “Love Me Do,” in the UK in the fall of 1962 was one of those decisions. Their debut on American television was another. In this first episode of season two, Paul McCartney and Paul Muldoon discuss the early evolution of …

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My 7 year Tamstame' Journey 35:07

2y ago35:07

35:07

This episode is in celebration of Tamstame.com turning 7 last week and I talk about the journey so far. Tamstame turns 7 · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTubeBy Tammy-Lynn Murphy

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Welcome to Season 2 of McCartney: A Life in Lyrics 1:36

2y ago1:36

1:36

Vote for “McCartney: A Life in Lyrics“ as the Webby Awards’ Best Music Podcast now: https://bit.ly/4jmkrDf Season Two of McCartney: A Life in Lyrics comes out weekly starting February 7th, and features the stories behind songs like Yesterday, Band on the Run, Here, There and Everywhere, Picasso’s Last Words (Drink to Me) and many more. Binge the en…

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Tough Nut to crack 19:12

2y ago19:12

19:12

Sometimes we can be difficult for the sake of stubbornness. This episode discusses my journey of being a tough nut to crack. Blog - Tough nut to crack · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTubeBy Tammy-Lynn Murphy

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Domino Effect - Embrace Now 29:45

2y ago29:45

29:45

This episode talks about how the effects of the choices you make now affect not only your life but also the lives of the people around you. Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTubeBy Tammy-Lynn Murphy

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Financial Setbacks 24:28

2y ago24:28

24:28

This episode discusses emotional reasons for financial setbacks. Financial Setbacks · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTubeBy Tammy-Lynn Murphy

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Moving forward in 2024 35:06

2y ago35:06

35:06

2023 was a tough year for me and for many. This episode is a reflection on 2023 and moving forward in 2024. Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTubeBy Tammy-Lynn Murphy

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Helter Skelter 23:22

2y ago23:22

23:22

Season 1 of “McCartney: A Life in Lyrics” concludes with a band in flux. The Beatles had evolved significantly by 1968 from when they first released “Love Me Do.” Back then, they were only competing with the likes of Andy Williams, Little Stevie Wonder, and Peter Paul and Mary. But by the recording of the “White Album" The Beatles were up against a…

1
Too Many People 25:32

2y ago25:32

25:32

Many observers have tried to pinpoint the specific events that lead to Lennon-McCartney, the formidable songwriting partnership, transitioning to Lennon v. McCartney. But the fact is there is no single truth regarding why the beloved duo split. So instead of investigating the why, we look at the aftermath: legal battles, hurtful accusations in song…

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Jenny Wren / Blackbird 23:40

2y ago23:40

23:40

“Long Tailed Winter Bird,” “Bluebird,” and “Single Pigeon” are just a few of the many bird-oriented songs Paul McCartney has written over the years. His love of ornithology extends back before his songwriting days to his early childhood. “Blackbird”, one of the most universally cherished songs in his canon, was born of that love and worked well wit…

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Magical Mystery Tour 22:53

2y ago22:53

22:53

“Magical Mystery Tour” was inspired by a holiday bus from Liverpool to a mystery destination—often ending up in the carnivalesque seaside town of Blackpool. It’s one of the best examples of The Beatles further dipping into the era’s psychedelic subculture. The production of the song delivers a dense and lively atmosphere, from the opening brass fan…

1
Live and Let Die 18:18

2y ago18:18

18:18

James Bond themes were handled by soulful or sultry vocalists in the decade since 1963’s “From Russia With Love.” Shirley Bassey, Tom Jones and even Louis Armstrong had taken turns singing themes and secondary themes for the films. The Broccoli family who produces the James Bond franchise expected nothing less when they asked Paul McCartney to writ…

1
Here Today 22:38

2y ago22:38

22:38

Warning: This episode begins with a description of the assassination of John Lennon. John Lennon’s assassination has reverberated across decades, country and culture. On the 8th of December, 1980 the world lost one of its greatest creative forces and advocates for peace. And Paul McCartney lost even more: a collaborator, a bandmate, and a dear frie…

1
Knowing myself saved me 25:25

2y ago25:25

25:25

A podcast that focuses on the importance of knowing ones self. Knowing myself saved me blog post · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTubeBy Tammy-Lynn Murphy

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Uncle Albert/Admiral Halsey 19:41

2y ago19:41

19:41

As Paul McCartney’s life moved further away from the centering force of Liverpool, the distance, both physical and cultural, started becoming increasingly apparent. It's a distance described by Paul as inevitable, if regrettable. “Uncle Albert / Admiral Halsey” is Paul’s expression of the dual longing for home one can experience while also longing …

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Penny Lane 22:29

2y ago22:29

22:29

As a young boy, Paul McCartney soaked up the radio plays his mother listened to while cleaning around their house. They gave McCartney an expansive understanding of characterization, something he’s been able to do astonishingly well in his own work throughout his writing career. The song “Penny Lane” may sound like much of the psychedelic musings t…

1
When Winter Comes / Mull of Kintyre 25:00

2y ago25:00

25:00

At the dawn of the Beatles’ dissolution, Paul McCartney and his wife, Linda, started to spend an increasing amount of time in the Scottish countryside. Sequestered at their farm near the Mull of Kintyre, McCartney found refuge in his family, his animals, and in fixing up their homestead. The ease and charm of country living was documented in “When …

1
Let It Be 20:48

2y ago20:48

20:48

Paul McCartney’s mother Mary passed away in 1956, when Paul was only 14 years old. Over a decade later, she appeared to him in a dream, lending a few immortal words of wisdom: “Let it be.” These words arrived in time to help see Paul through the difficult days after The Beatles’ gave up touring to enter the studio full time. And, of course, they we…

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Back In the U.S.S.R. 17:37

2y ago17:37

17:37

What’s Paul McCartney, a Liverpudlian, doing writing about the Soviet Union in 1968? Turns out McCartney was doing a little Chuck Berry, a bit of The Beach Boys, some pastiche and a lot of subversion. Opening “The White Album”, “Back in the U.S.S.R.” raised some eyebrows. And because of The Beatles’ evolving position within the former Eastern Bloc …

1
Eleanor Rigby 19:01

2y ago19:01

19:01

Face cream, a Bristol liquor business, and a lifelong reverence for the elderly are just a few of the rather ordinary and disparate inspirations Paul McCartney brought together in the creation of a masterpiece: “Eleanor Rigby.” In this episode, McCartney and Paul Muldoon tease out the song's lyrical inspirations and discuss the influence a Bernard …

1
One Level Up 22:05

2+ y ago22:05

22:05

Every step we take in a positive direction, no matter how small, levels us up. Every step counts, so lets level up together! Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTubeBy Tammy-Lynn Murphy

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Welcome to McCartney: A Life in Lyrics 8:16

2+ y ago8:16

8:16

Welcome to "McCartney: A Life in Lyrics". This podcast will take you into the mind of one of the greatest songwriters of all time: Paul McCartney. The result is a combination master class, memoir, and improvised journey with one of the most beloved figures in popular music. Each episode focuses on one song from McCartney’s iconic catalog – spanning…

1
Boomers vs. Zoomers at Pro Tour March of the Machine 52:45

2+ y ago52:45

52:45

Treat us to cups of coffee ☕ for our next episode - https://ko-fi.com/tablefor2 Boomers vs. Zoomers at Pro Tour March of the Machine Mike Sigrist - best Limited mind Thoughts on 3 years of Standard KYT and Hayne played in the same chess event Surrounding yourself with better players Caring about Elo What's next for Alex? Toronto RC, Barcelona KYT o…

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InsayneHayne Is Back on the Pro Tour! 57:43

2+ y ago57:43

57:43

Treat us to cups of coffee ☕ for our next episode - https://ko-fi.com/tablefor2 - Alex finished in the top 4 of Ottawa Weekend with Esper Legends - KYT gets Alex to elaborate how one can improve their Magic besides playing infinite games - Alex answers a Q from Joseph Karani on optimal team size for Pro Tour testing - Why wearing a mask can give yo…

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Me vs It 11:27

3y ago11:27

11:27

In this podcast I talk about me vs the external world. Realising that I am not my material achievements or failures and neither are you. Me vs it · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTubeBy Tammy-Lynn Murphy

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Bruce Perry, M.D., Ph.D. - What Happened to You? | Using Neuroscience to Cultivate Resilience 1:06:36

3y ago1:06:36

1:06:36

Buy Dr. Perry & Oprah's Book 'What Happen to You': https://static.macmillan.com/static/fib/what-happened-to-you/ Click here to SUBSCRIBE to our channel: https://www.youtube.com/channel/UCBILFOvoJ4x2bRhfSapAopA?sub_confirmation=1 Time stamps: (0:13) Oprah’s Greatest Lessons in writing this book with Dr. Perry (01:21) Dr. Perry Explains Post Traumati…

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Self Acceptance 21:35

3+ y ago21:35

21:35

Realizing that accepting myself for the me that I am now has been eye opening and I share these thought with you in this episode. Self Acceptance blog post · How to confront the FACE of sexual trauma · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTubeBy Tammy-Lynn Murphy

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How Interns, Residents & Fellows Can Save Medicine - Lorenzo González, M.D., MPL, & Dayna Isaacs, M.D., MPH 1:32:16

3+ y ago1:32:16

1:32:16

Start a Union at your Residency Program by clicking below: https://www.cirseiu.org/organize/ ►Find CIR on Social Media: Instagram, Twitter & YouTube: @cirseiu In today's episode we are joined by the National President of CIR, Lorenzo Gonzalez, MD, MPL and Southern California's Regional Vice President, Dayna Isaacs, MD, MPH. CIR, also known as the '…

1
My Next Chapter 18:53

3+ y ago18:53

18:53

In this episode I talk about pushing through the boundaries of comfort and starting new chapters of growth in life. I talk about my plans to continue creating new platforms and what those are all about. Live your best life Love and light Blog post - My next chapter · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame …

1
Value in now 20:34

3+ y ago20:34

20:34

The value of right now is something that is worth talking about. Many of us hold tightly to the past or live in the future prospects failing to live their lives right now. This podcast focuses on the value of the steps we take now, today, in this very moment. Value in now - Tamstame.com · Tamstame' Blog · Try-The Real you Life coaching · Tamstame M…

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Pauses 23:42

3+ y ago23:42

23:42

This episode focuses on taking the time to stop and pause when life gets overwhelming. It highlights the importance of spending time with yourself and how to reach your full potential. Pauses - Tamstame.com · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTubeBy Tammy-Lynn Murphy

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Loosen the grip 18:43

3+ y ago18:43

18:43

This podcast talks to the reality of having to let go of those things or people that no longer help you and become the things that are hurting you. Tune in to hear what I have to say about my journey of loosening my grip and my perspective about letting go. Loosen your grip blog · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik T…

1
Too Much Information 26:10

3+ y ago26:10

26:10

This Episode talks to being spammed with information because the world has become one that force-feeds you information instead of allowing you to ease into growth on your own terms. Have a listen to hear what I have to say. Too much information blog · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTube…

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Comfort in uncomfortable places 13:25

3+ y ago13:25

13:25

This podcast discusses finding comfort in comfortable spaces and not allowing what is happening around you to disturb you inner peace. Blog - Comfort in uncomfortable places · Tamstame' Blog · Try-The Real you Life coaching · Tamstame MPL Tik Tok · Tamstame YouTubeBy Tammy-Lynn Murphy