MD Health Podcasts

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4
The Peter Attia Drive

Peter Attia, MD

429

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13h ago13h ago

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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

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Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

109k

300

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3d ago3d ago

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

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Low Carb MD Podcast

Dr. Brian Lenzkes, Dr. Tro

383

423

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3h ago3h ago

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Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.

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TED Health

TED

286

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2d ago2d ago

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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.

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The Confident Body Show

Michael Dermansky

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19d ago2w ago

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High quality scientific information to achieve a healthy lifestyle and build a confident body, made simple. Everyone should be about to exercise and get the most out of life, no matter how complicated your injuries or issues are

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Regenerative Health with Max Gulhane, MD

Dr Max Gulhane

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2d ago2d ago

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I speak with world leaders on circadian & quantum biology, metabolic medicine & regenerative farming in search of the most effective ways of optimising health and reversing chronic disease.

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Unshakeable Health with Thomas Hemingway, M.D.

Thomas Hemingway, M.D.

207

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3h ago3h ago

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Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other links are on thomashemingway.com

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True Health Report

Andrew Kaufman MD.

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13d ago1w ago

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The True Health Report is hosted by Dr. Andy Kaufman—recovering physician, plandemic whistleblower, and natural healing advocate. Each episode delivers radical dissections of health, science, medicine, and law, exposing hidden agendas and separating truth from illusion. If you’re ready to challenge the narrative and become your own health authority, you’re in the right place.

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The Dr Kumar Discovery

Dr Ravi Kumar MD

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8d ago1w ago

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Welcome to The Dr Kumar Discovery Podcast, where Dr Kumar challenges conventional medical dogma and offers fresh perspectives on optimizing health and wellness.

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Psychoanalysis On and Off the Couch

Harvey Schwartz MD

233

100

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Psychoanalysis applied outside the office.

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Modern Metabolic Health with Dr. Lindsay Ogle, MD

Lindsay Ogle, MD

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12h ago12h ago

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Join Dr. Lindsay Ogle, a board certified family medicine and obesity medicine physician, as she explores evidence-based strategies and practical tips to prevent and treat weight and metabolic conditions. Dr. Ogle provides insights on managing diabetes, PCOS, metabolic syndrome, obesity and related conditions through lifestyle optimization, safe medications and personalized care.

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Big Picture Medicine

Mustafa Sultan, MD

154

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19d ago2w ago

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The health entrepreneurship podcast — focusing on big picture stuff. Interviews with health/biotech entrepreneurs and leaders having impact at scale. Health stuff a techbro/sis would find interesting. Think health meets the Tim Ferriss Show. Get in touch: [email protected]

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Your Health Your Way

James Ross

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11d ago1w ago

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James Ross M.D. shares insights on health, business, and life

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Health Hacks with Mark Hyman, M.D.

OpenMind

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12M ago51w ago

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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.

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Doctor Turned Health Coach

Dr. Ashori MD

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11d ago1w ago

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Most people leave the doctor's office with a plan but little guidance on putting it into practice. Doctor Turned Health Coach bridges that gap. Family physician Dr. Mohammad Ashori MD turns medical recommendations into clear next steps for adults who want to age well. Expect evidence-based answers to follow-up questions, realistic lifestyle strategies, and success stories from listeners.

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The mindbodygreen Podcast

mindbodygreen

534

575

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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

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The MultiDimensional MD - Waking Up Medicine

Arlene Dijamco MD

100

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12d ago1w ago

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We are MultiDimensional beings and True Health requires that we address all aspects of our being - body, mind, and spirit. But how? My mission is to help bring the intuitive aspects of health back to medicine in practical and tangible ways. Why? So that we can access deeper healing and experience more peace, love, and joy in our everyday lives. My name is Dr. Arlene Dijamco. Join me on my podcast The MultiDimensional MD - Waking Up Medicine. Most of the episodes are live video recordings str ...

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Diabetes Core Update

American Diabetes Association

176

100

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1h ago1h ago

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Diabetes Core Update is a monthly podcast that presents and discusses the latest clinically relevant articles from the American Diabetes Association's four science and medical journals – Diabetes, Diabetes Care, Clinical Diabetes, and Diabetes Spectrum. Each episode is approximately 15 minutes long and presents 5-6 recently published articles from ADA journals. Intended for practicing physicians and health care professionals, Diabetes Core Update discusses how the latest research and informa ...

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Positive Vibes: On the Sunny Side with Yasmine S. Ali, MD

Yasmine S Ali MD

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14d ago1w ago

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Welcome to the podcast of bestselling author and preventive cardiologist Yasmine S. Ali, MD. Her Positive Vibes brand shares uplifting stories, inspiring insights, and powerful ideas to help others live their happiest, healthiest lives, guided by her ORCHID Model for Positive Living™ to inspire positive transformation through Optimism, Resilience, Creativity, Health, Integrity, and Determination.

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Building Lifelong Athletes

Jordan Rennicke, MD

162

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5d ago5d ago

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The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs to know about. Jordan Rennicke, MD is a dual board certified physician in Family and Sports Med ...

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Health Discovered

WebMD

100

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3d ago3d ago

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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.

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Psychiatry & Psychotherapy Podcast

David Puder, M.D.

635

257

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44m ago44m ago

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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own ment ...

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As a Woman

Natalie Crawford, MD

316

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3d ago3d ago

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The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in ...

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The Healthy Steps Radio Show

WMNF 88.5 FM Tampa

105

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7h ago7h ago

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The Healthy Steps Radio Show with Dr. Fred Harvey

4
LipidCurious

Vishnu Priya Pulipati, MD, FACE, DipABCL

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3d ago3d ago

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Podcast dedicated to demystifying lipids for medical boards and real-world clinical practice.

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The Curious Cardiologist

Sanjay Bhojraj MD

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7d ago1w ago

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Rethinking heart health, one question at a time. I’m Dr. Sanjay Bhojraj—interventional cardiologist, functional medicine expert, and lifelong student of what really keeps us well. In this podcast, we go beyond prescriptions and procedures to explore the deeper drivers of health, disease, and healing. From inflammation to intuition, cholesterol to consciousness, I sit down with doctors, researchers, and changemakers who are reshaping how we think about the heart—and the whole human behind it. ...

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Speak Up For Your Health

Archelle Georgiou, MD

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16d ago2w ago

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Advocating for your health is important, but it’s not easy. In Speak Up For Your Health, Dr. Archelle Georgiou talks with patients about how they overcame feeling intimidated by today’s complex medical system and used their voice to finally get the care they needed. These personal stories along with Archelle’s practical tips will empower you to have a balanced (non-paternalistic) relationship with your healthcare provider.

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Fasting Space

Phil Zimmermann, MD

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3h ago3h ago

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Losing weight should't be expensive or complicated. The ideal process would reduce our stress while driving results. Dr. Z weaves together his perspective on physical and mental health and the powerful way that fasting can connect these two spheres of our lives. Let's move toward total wellness and a holistic vision of health and healing. Learn more at SimpleFasting.com

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The Plant Free MD with Dr Anthony Chaffee

Anthony Chaffee, MD

106

200

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1h ago1h ago

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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...

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Nick Sterling, MD, PhD

Nick Sterling, MD, PhD

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2M ago9w ago

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Physician focused on the science of preventative health, aging, and athletic performance.

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Experiential Anatomy

Joan Chan, MD, and Jamie Lee Finch, LMT

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2d ago2d ago

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A podcast about knowing your body the way your body longs to be known. Co-hosts Joan Chan, MD, and Jamie Lee Finch, LMT, offer practical medicine for bodies in a disembodied time. Each week they’ll invite you to join them in discovering the beautiful, loving, honest person that is your body.

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Pioneers in Health

David Jordan

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3h ago3h ago

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Welcome to the United Methodist Health Ministry Fund Podcast, Pioneers in Health. We hope to bring you inspiring stories of pioneering health leaders who led important efforts to improve health. We’ll bring you guests from our state, from our nation and from your backyard to tell their stories of how they broke new ground and changed the landscape of health care.

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Walk, Don't Run to the Doctor with Miles Hassell, MD

Miles Hassell, MD

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3h ago3h ago

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Walk, Don't Run to the Doctor with Miles Hassell, MD is an evidence-based lifestyle tool for clinicians and the general public. In this podcast, we will discuss questions and topics related to: Is type 2 diabetes reversible? What lifestyle choices result in better health outcomes? Amidst the numerous health claims available, which approaches actually work? How can I live a long, healthy life and prevent disease and disability? I am a doctor/clinician and need a reliable resource to share wit ...

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Oncology Overdrive

Shikha Jain, MD

100

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6d ago6d ago

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In this podcast by Healio, host Shikha Jain, MD, FACP, covers modern day health care in an ever-evolving world. Through interviews with experts, Jain explores hot topics in oncology and beyond.

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Dhru Purohit Show

Dhru Purohit

469

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11h ago11h ago

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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

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Five Minute Habits For Healthy Living

Brian Morris, M.D.

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4d ago4d ago

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Practical tools to improve healthcare . . . five minutes at a time.

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Health Longevity Secrets

Robert Lufkin MD

239

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3d ago3d ago

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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit sub ...

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The Podcast by KevinMD

Kevin Pho, MD

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15h ago15h ago

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Daily

Social media's leading physician voice, Kevin Pho, MD, shares the stories of the many who intersect with our health care system but are rarely heard from. 15 minutes a day. 7 days a week. Welcome to The Podcast by KevinMD.

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The Healing Grove Podcast

Kristin Reihman, MD

117

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13h ago13h ago

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On this podcast I bring experts from all over the world sharing thoughts on holistic healing to empower you with out-of-the-box tools, practices, and mindset shifts for achieving total wellness.

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Losing a Child: Always Andy's Mom

Marcy Larson, MD

328

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4d ago4d ago

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Five Rivers of Health

Hosted by Dr. Sumeet Arora, American Board Certified, Pediatric Endocrinologist

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2d ago2d ago

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Welcome to Fiver Rivers of Health where Dr. Sumeet Arora (MD) explore the harmonious flow of five essential elements—1. Sleep, 2. Behavior Engagement, 3. Nutrition, 4. Movement, and 5. Medication—alongside the power of Data to simplify and streamline your long-term health management. These rivers converge at the Lake of Good Health, guiding you to overcome metabolic challenges like diabetes, hypertension, and cardiovascular disease. We believe health shouldn’t be overwhelming or time-consumi ...

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BetterHealthGuy Blogcasts

Scott Forsgren, FDN-P

226

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14d ago1w ago

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BetterHealthGuy Blogcasts is the result of Scott's personal journey through Lyme disease and mold illness. Throughout his more than 28 years of recovering his health, Scott was fortunate enough to be introduced to many experts and healers in the health arena. Some of his mentors have included Dietrich Klinghardt, MD, PhD, Neil Nathan, MD, Jill Crista, ND, Simon Yu, MD, Dale Bredesen, MD, Amy Derksen, ND, Raj Patel, MD, and many more. BetterHealthGuy Blogcasts are conversations with many of t ...

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Happy Without Medicine

Dr. Yewande Olamide, M.D.

152

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19d ago2w ago

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Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]

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The Mind-Gut Conversation Podcast

Emeran Mayer, MD

107

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14d ago1w ago

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The Mind-Gut Conversation brings in experts within various fields of health & science to have a discussion with world-renowned gastroenterologist, neuroscientist and bestselling author of The Mind Gut Connection, Emeran Mayer, MD.

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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD

110

500

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5h ago5h ago

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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

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The Whole Health Cure

Sharon Bergquist, MD

226

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27d ago3w ago

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Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.

show series

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Interventional Pyschiatry and the Future of Mental Health | William Sauvé, MD - E424 55:22

3h ago55:22

55:22

William Sauvé, MD is CMO at Osmind and a leader in interventional psychiatry. A former Navy psychiatrist, he's expanded access to TMS and esketamine nationwide—helping build and scale hundreds of cutting-edge psychiatry clinics. In this episode, Drs. Tro, Brian, and William talk about… (00:00) Intro (05:47) Dr. Sauve's educational and professional …

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How Weight Loss Changes Thyroid, Diabetes, Blood Pressure, Reflux, And Sleep Apnea Care 10:47

3h ago10:47

10:47

We walk through how weight loss changes care plans for thyroid disease, type 2 diabetes, blood pressure, reflux, and sleep apnea. The goal is simple: treat the weight, then tailor the meds so you stay safe, feel better, and reduce long-term risk. • reasons to monitor conditions during weight loss • how thyroid doses shift with body weight • adjusti…

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Episode 328: Personality, Stress, and Steak: Jen Martin on Optimizing Health in Her New Book in the Healing Compass Series 1:01:32

40m ago1:01:32

1:01:32

This episode of the Plant Free MD podcast features host Dr Anthony Chaffee, MD in a deep-dive conversation with Jen Martin, co-creator of the Healing Compass series. They explore Jen's powerful framework—now in its second book—for understanding how our bodies respond to stress, illness, and lifestyle through the lenses of personality, biology, and …

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Hidden Health Costs of Screens and Artificial Light 42:40

10h ago42:40

42:40

In this talk I present the case that artificial light and wireless RF radiation are pervasive indoor pollutants that are disrupting your circadian rhythm and damaging the health of your children. Watch on Youtube to see the slides. CONSULT DR MAX Initial consult - https://www.drmaxgulhane.com/offers/5jfDvLyH/checkout SUPPORT MY WORK 🚨 DAYLIGHT COMP…

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Best Health Tips of 2025! This will Move the Needle and the Data Shows it. Simple, Actionable and Life-Changing! Make 2026 your Best Year Ever! 45:14

2h ago45:14

45:14

Dr. Thomas Hemingway reviews the 10 most Powerful Health Tips of 2025 so you can Immediately incorporate them into your life and make 2026 your Best Year Ever! Have a Listen and SHARE with a friend! **JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN! Event in Sunny San Diego, Jan 22-25, 2026! Join my Free Masterclass on Midlife Hormones, "Why You …

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Rerun - Courtney Younglove, MD, FOMA, FACOG, DABOM 44:11

10h ago44:11

44:11

RERUN - Pioneers in Health Episode 16, January 23, 2025 – Courtney Younglove, MD, FOMA, FACOG, DABOM Dr. Younglove understands the battle with obesity. She began her struggles with excess weight in adolescence. Prior to getting her degree in Obesity Medicine, she gained and lost the same forty pounds at least twenty times. She is also a busy single…

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What Modern Medicine Gets Wrong About Gut Health with Lauren DeDecker, MD | MGC Ep. 107 46:44

2d ago46:44

46:44

In this episode of The Mind-Gut Conversation, Dr. Emeran Mayer sits down with Dr. Lauren DeDecker, a board-certified internal medicine physician with training in nutrition and integrative medicine, to explain how gut health is approached in real-world primary care. They discuss why fiber and plant diversity remain foundational for digestive and met…

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Ep. 16: Book Recs for Self-Improvement, Happiness, Health, & Positivity 35:54

3d ago35:54

35:54

Dr. Yasmine S. Ali shares her Positive Vibes roundup for the end of the year (2025): book recommendations for self-improvement, happiness, health, positivity, and creativity; as well as Dylan Crowell’s Christmas letter and a special musical ending. Featured books include Dr. Sanjay Gupta’s It Doesn’t Have to Hurt: Your Smart Guide to a Pain-Free Li…

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49. Holiday Eating Without Sabotaging Your Health 16:29

6d ago16:29

16:29

The holidays don't have to mean weight gain, regret, or a health reset in January. In this Christmas special, Miles Hassell MD breaks down how to fully enjoy the season while protecting your long-term health. Learn why ultra-processed foods, excess sugar, and alcohol hit harder than you think—and how simple planning can help you celebrate without s…

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Disavowed Anger and Positive Emotions with Paul Wachtel 1:44:08

1h ago1:44:08

1:44:08

In this episode, renowned psychologist Paul Wachtel, PhD, returns to explore disavowed anger and disavowed positive emotions in psychotherapy. Discover how anger differs from simple repression, its roots in childhood and preverbal experiences, its positive functions (like self-protection, boundaries, and drive), and the vicious cycles of over-nicen…

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The Healthy Steps Radio Show for 01/05/2026

7h ago

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The Healthy Steps Radio Show with Dr. Fred HarveyBy WMNF 88.5 FM Tampa

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Diabetes Core Update Jan 2026 26:54

1h ago26:54

26:54

This issue will review: 1. Evolocumab in Patients without a Previous Myocardial Infarction or Stroke 2. SGLT2 Inhibitors and Kidney Outcomes by Glomerular Filtration Rate and Albuminuria 3. Continuous SGLT-2, GLIP-1RA and Frailty Progression in Older Adults with Type 2 Diabetes 4. Effects of Sodium Glucose Cotransporter 2 Inhibitors by Diabetes Sta…

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Tap Into the Power of Manifestation to Achieve Your Goals and Dreams in 2026 with Dr. Tara Swart 1:53:14

1h ago1:53:14

1:53:14

This episode is brought to you by BiOptimizers and Hollow Socks. As the new year begins, what if you could set small, intentional habits that quietly compound to support your longevity, productivity, and creativity all year long? By reflecting on the past year, choosing focused micro-habits, and taking sustainable, practical steps forward, you can …

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Artificial intelligence offers a lifeline to overwhelmed clinicians 16:28

3h ago16:28

16:28

Physician executive Christina Johns discusses her article "Modernizing health care with AI and workflow." Christina explains how clinicians in the U.S. are facing unprecedented burnout due to administrative burdens that detract from patient care. She explores how artificial intelligence can serve as a supportive tool rather than a replacement by st…

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483: Live Work with Madeleine, I'm Helpless! Part 2 of 3 1:26:58

33m ago1:26:58

1:26:58

Live Work with Madeleine I'm Helpless! Part 2 of 3 Today, we are pleased to present the exciting conclusion of our work with Madeleine, a loving mother who fears that her eldest daughter might be in mortal danger during her year abroad. Last week, you heard about the T = Testing and E = Empathy phase of the live work with Madeleine, a mother feelin…

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#378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D. 2:11:30

19m ago2:11:30

2:11:30

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Abbie Smith-Ryan is a leading researcher in exercise physiology whose work focuses on how training and nutrition influence body composition, metabolism, cardiovascular health, and women's health across the lifespan, wi…

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Geoff Dow: Babesiosis & Chronic Fatigue | The Healing Grove Podcast 44:42

10h ago44:42

44:42

Dr. Dow has over 20 years of experience in infectious disease research and product development, including a strong background in tropical diseases. He co-founded 60P in 2010, where he has been instrumental in advancing drug development, securing FDA approvals, and managing regulatory affairs for products like tafenoquine (Arakoda) for malaria. With…

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631: Building lean muscle, optimizing body comp & protein timing | Jaime Seeman, M.D. 48:38

1d ago48:38

48:38

“Most women are doing too much cardio and not enough resistance training,” explains Jaime Seeman, M.D. Seeman, a board-certified Obstetrician-Gynecologist and member of mindbodygreen’s scientific board of advisors, joins us today to dive deep into how women can support muscle, hormones, and metabolic health across every decade of life. - Dr. Seeman…

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Why midlife men feel lost and exhausted 21:59

1h ago21:59

21:59

Emergency physician Kenneth Ro discusses his article "Why midlife men feel unanchored and exhausted." Kenneth explains why men between 40 and 60 often visit clinics requesting hormone testing when they are actually suffering from a profound loss of identity and purpose. He distinguishes being unanchored from clinical depression and highlights how s…

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Eldest daughter syndrome explains the hidden cause of physician burnout 20:12

4h ago20:12

20:12

Board-certified pediatrician and certified coach Jessie Mahoney discusses her article "The burden of the eldest daughter." Jessie explores the unique psychological weight carried by firstborn women who are taught early on to hold everything together at the cost of their own well-being. She connects this childhood role to the high rates of burnout a…

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Why Saying “No” Feels So Hard: People Pleasing, Fawning, and Boundaries 34:06

3d ago34:06

34:06

Have you ever felt pressure to keep the peace and ended up saying “yes” when a big part of you wanted to say “no”? In this episode, we unpack people pleasing – and, at its extreme, fawning – an often misunderstood coping response rooted in survival. We’re joined by Lia Love Avellino, LCSW, director of head and heart at The Well, to explore how boun…

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Looking Ahead: A New Chapter for LipidCurious 7:09

5h ago7:09

7:09

Hi everyone. Happy New Year. As the new year 2026 unfolds, I want to share three things in this episode. 1. What I hope LipidCurious continues to represent. 2. What I’m working on right now. 3. How I’m thinking about content on this platform moving forward. I see LipidCurious as a shared journey between you and me. Let’s build it thoughtfully, toge…

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Episode 327: They Lied About Carbs and Menopause 6:53

1h ago6:53

6:53

Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5Rxtw…

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50. 8 Longevity Secrets (That Won't Cost a Dime) 18:15

3h ago18:15

18:15

In this episode, Miles Hassell MD breaks down the no-gimmick fundamentals of living free of preventable disease and feeling better. No expensive tests. No complicated biohacking. Just simple habits that actually work. You'll learn why home-cooked whole foods beat anything factory-made, why getting short of breath during exercise daily is essential,…

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Corporate greed and medical complicity fueled a $250,000 drug 15:44

1h ago15:44

15:44

Internal medicine and pulmonary physician Bharat Desai discusses his article "How Acthar Gel became a $250,000 drug." Bharat shares the shocking moment he realized an obsolete pituitary extract from 1952 was being sold for the price of a house. He explains how pharmaceutical companies exploited regulatory loopholes to reclassify a cheap animal deri…

1
Pediatric respite homes provide a survival mechanism for struggling families 20:46

1h ago20:46

20:46

Certified coach and professor Kathleen Muldoon and co-founder of Ryan House and Children's Respite Homes of America Jonathan Cottor discuss the article "The need for pediatric respite care." Kathleen shares the personal story of raising her son Gideon who lives with over 42 medical diagnoses and explain why the family had to move across the country…

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Habit 065: Be Careful With Whom You Eat 5:33

2h ago5:33

5:33

The effects of distractions on dietary habits are discussed.By Brian Morris, M.D.

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Antibiotic Resistance Is Futile and Dangerous 16:03

15m ago16:03

16:03

It’s getting harder to avoid antibiotics in our food supply. This episode features audio from: Drug Residues in Meat and Their Effect on Antibiotic Resistance Antibiotic Resistance Genes in the Guts of Vegetarians vs. Meat-Eaters Antibiotic-Resistant E. coli and UTIs in Vegetarians vs. Meat-Eaters Visit the video pages for all sources and doctor’s …

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Episode 329: What Is a Miracle? - Patrick's Mom 56:13

8h ago56:13

56:13

What comes to mind when you hear the word miracle? For so many of us who have lost a child, that word can feel complicated. We prayed. We begged. We hoped with everything in us—and the miracle we were asking for did not come. This week's episode gently asks us to reconsider what a miracle might look like after unimaginable loss. I knew the day Andy…

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How to Determine Your Goal Weight 8:04

2h ago8:04

8:04

Chasing a number on the scale can feel like progress until it collides with your real life. We unpack a better path: choosing a goal weight that protects your health, fits your routines, and holds up for the long haul. With clear examples and practical guardrails, we show how to move beyond BMI and toward metrics that actually predict metabolic wel…

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Who We Were | Who We're INTENTIONALLY Becoming 41:39

5d ago41:39

41:39

In this final day of 2025, we reflect on who we were in this year. And we step forward, intentionally, to who we are becoming in 2026. Leaner, Healthier, Stronger, Wiser. Sincerely, -Phil Zimmermann, MD Unravel Type 2 Diabetes Naturally: https://www.drzmethod.com Fasting Space is recorded Live on YouTube, Join me weekdays!: https://www.youtube.com/…

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Episode 326: How To Start Carnivore in 2026 (Full Blueprint) | Dr Anthony Chaffee 14:24

1h ago14:24

14:24

1
The Biggest Ozempic Mistakes: What to Do After GLP-1 Drugs to Keep the Weight Off for Good with Dr. Holly Wyatt and Dr. James Hill 1:23:14

5m ago1:23:14

1:23:14

This episode is brought to you by Cozy Earth, Bon Charge, and Momentous. Most people who lose weight end up regaining it, and that cycle can be even more pronounced after stopping GLP-1 medications if there isn’t a clear plan in place. Weight loss gets most of the attention, but maintenance is where people tend to struggle. Today’s guests share a p…

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Artificial intelligence ends the dangerous cycle of delayed patient care 16:28

3h ago16:28

16:28

Orthopedic surgeon Kevin J. Campbell discusses his article "Health care is having its Yahoo moment." Kevin explains how the current medical system is stuck in an obsolete pipeline model similar to early internet directories where human gatekeepers create dangerous delays in communication. He introduces the concept of delayed relevance where patient…

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Addressing Social and Cultural Health Care Issues with Reproductive Health Hotline 40:33

6h ago40:33

40:33

In this episode, host Shikha Jain, MD, speaks with Jennifer Karlin, MD, and Rachna Vanjani, MD, about being a resource to support health care providers, navigating the various policies surrounding sexual and reproductive health and more. · Welcome to another exciting episode of Oncology Overdrive 1:02 · About Vanjani 1:18 · About Karlin 2:10 · The …

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What If a ‘Good Sugar’ Could Improve Alzheimer’s? 45:07

13m ago45:07

45:07

What if the most powerful “sugars” aren’t fuel at all, but messages your immune system has been waiting to hear? We sit down with Dr John Lewis, a former professor whose lab uncovered striking cognitive improvements in people with moderate to severe Alzheimer’s after 12 months on a formula built from aloe and rice bran polysaccharides. The science …

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How Stress Affects Your Hormones and Fertility 32:41

2h ago32:41

32:41

Dr. Natalie Crawford, board-certified OBGYN and REI, unpacks how stress communicates with your brain and ovaries—and how that relationship can shape your cycles, egg quality, and fertility over time. This episode connects physiology with realistic strategies so you can better support your hormones in a chronically stressed world. Key Topics: 1. Str…

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BLA Extra: The ONE Thing To Focus On In 2026 For Your Health 3:43

14m ago3:43

3:43

The "New Year, New Me" mentality often leads to us trying to change 17 different habits at once, which rarely ends well. In this brief episode, I'm sharing my single tip for 2026: be intentional. We discuss why massive overhauls often fail, how to set flexible goals that you can reevaluate every few months, and why I'm personally shifting my focus …

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Early detection fails when screening guidelines ignore young women 17:46

1h ago17:46

17:46

Psychotherapist and patient advocate Sara Rands discusses her article "Early-onset breast cancer: a survivor's story." Sara shares her harrowing journey of finding a lump at age 32 despite having no family history and receiving a stage 3C diagnosis. She highlights the terrifying reality that mammograms often miss tumors in dense tissue and challeng…

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How to use your muscles — or risk losing them w/ Bonnie Tsui | from How to Be a Better Human 44:54

10h ago44:54

44:54

Did you know that you start losing bone AND muscle mass as soon as the age of thirty? Or that your fingers and toes don’t have muscles? Or how women in Scotland are starting to compete in the lighting of Dinnie Stones – which weighs 733 pounds?! These are topics that Chris discussed with Bonnie Tsui, author of the book On Muscle: The Stuff That Mov…

1
The Healthy Steps Radio Show for 12/29/2025

5h ago

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The Healthy Steps Radio Show with Dr. Fred HarveyBy WMNF 88.5 FM Tampa

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Sleep, Nutrition, and the Mind | Dr. Ann Childers - E423 56:53

28m ago56:53

56:53

Dr. Ann Childers is a pioneering psychiatrist who bridges the gap between brain health and metabolic health. As one of the earliest clinicians to integrate nutritional and lifestyle strategies into psychiatric care, she has helped reshape how mental health is understood and treated. Dr. Childers is known for her evidence-driven approach, showing ho…

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Special Edition- Weight Bias and Stigma – Part 1 38:27

1h ago38:27

38:27

In this special series on Weight Bias and Stigma our host, Dr. Neil Skolnik will discuss weight bias and stigma and its importance because weight bias and stigma have an important impact the experience of living with obesity, leads to measurable adverse outcomes, and when it is present in health care interactions it affects all subsequent care that…

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Burnt Out? A Guide to Using Adaptogens to Combat Stress and Improve Your Sleep 25:11

3h ago25:11

25:11

This episode is brought to you by BetterWild. Feeling good isn’t just about avoiding illness; it’s about steady energy, clear focus, better sleep, and lower daily stress. In this episode, the conversation explores simple, practical tools, like adaptogens and smarter caffeine use, that can meaningfully improve how we feel day to day. Today on The Dh…

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Tangible support saves health care workers from systemic collapse 21:00

9h ago21:00

21:00

CEO, president, and founder of the Clinician Burnout Foundation Jodie Green and physician advocate and physical therapist Kim Downey discuss their article "Why wellness programs fail health care." Jodie and Kim explain why traditional wellness initiatives often add to the burden rather than relieving it for exhausted medical professionals. They int…

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482: Live Work with Madeleine, I'm Helpless! Part 1 of 3 1:15:35

2h ago1:15:35

1:15:35

Live Work with Madeleine I'm Helpless! Part 1 of 3 Today, we are pleased to present one of our favorite podcast topics—live work with a real human being who is suffering. We will be working with Madeleine, a woman who read a disturbing article while at the hairdresser and freaked out, sensing that one of her daughters might be in mortal danger. Thi…