Heal yourself with boosting the immune system, learn to understand what is lymphatic therapy and how it can help you improve your health
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Lymphatic Podcasts
Spotlight Lipedema focuses on bringing together people, mostly but not exclusively women, living with lipedema and lipo-lymphedema. We will share stories, what has helped and what has aggravated our lipedema. Spotlight Lipedema will also feature some lipedema and lymphedema experts from the community to help us learn more about current management techniques and what is happening with lipedema research.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Holistic Health Solutions
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We cover topics on healing, health, happiness, growing wealth and living wise in a world that often sabotages you.
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We are born free and we will die free..... the time in between, can be complicated. Freedom is constantly under attack, either by governments and institutions, or our own egos. Sometimes when we build our own prison walls around us, escaping can be incredibly difficult. On Finding Freedom we deliver interviews with real people, sharing real stories of overcoming the odds, persevering injustice and unlocking their potential. This show has been created to inspire you. Life is hard. And Finding ...
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This is a no fluff podcast created for busy women. We are Baylee and Brianna. We are dedicated to helping women breakup with dieting and rethink the way you look at food. Sharing the real “secret” to fat loss - learning how your body actually works! Our goal is to give YOU the tools that you need to navigate BS diet culture and empower you to feel confident with your food choices so that you can sustainably reach your goals. Find us at @BayleeTheDietitian and @themomminnutritionist! Welcome ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Welcome to the Hormone Healing RD Podcast, where you’ll get clear, practical guidance for your healing journey. I’m Amanda Montalvo, women’s health dietitian and mineral expert. After helping thousands of women and navigating my own healing, I know how overwhelming the wellness world can be. This show cuts through the noise with simple, research-backed insights on hormones, minerals, and what your body truly needs to heal. So let’s dive in and take one intentional step forward together.
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Welcome to EmpowerHer Wellness with Morgan Ekovich, the go-to podcast for busy women looking to transform their health and wellness. Each episode delivers actionable advice on fitness, nutrition, and self-care, helping you build a balanced, sustainable lifestyle. Whether you're starting your journey or enhancing your routine, Morgan and her expert guests provide the motivation and insights you need to create a stronger, more confident version of yourself—all in quick, impactful episodes desi ...
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No Drama Mamas is a weekly, real-life, zero-pressure conversation between best friends Tara Goldenberg and Kellie Nasser. From two continents (London + DC), they swap stories, laugh at the chaos of parenting and adulthood, and keep each other grounded through pop-culture talk, smart-girl topics, what they’re shopping, what they’re watching, and all the tiny victories that make life easier. It’s a safe, funny, relatable hang for listeners who want connection without the drama — just two moms ...
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Dr. John Douillard, DC, CAP explores a wide array of topics blending the ancient wisdom of Ayurveda with modern science!
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Well Within with Erin Treloar is a podcast for those who are meant for more, and are ready to feel their best in their body and in their life. Join your host, Erin Treloar - health and wellness coach, two-time podcast host, motivational speaker, and mom of two - for inspiring stories and transformational tools to help you meet your most expansive self. We're talking health, wealth, relationships, spirituality and manifestation. Because when your inner world is well, the world around you begi ...
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A podcast about injury, rescue, recovery, and resiliency, hosted by US military veterans David Reid and Christian Meyers
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Physical therapy is more than just 3 sets of 10 reps! This podcast provides you with collaborative information and interviews from experts in the field within physical therapy and other allied health professionals in order for you to achieve and champion your optimal health and self-management. Particular conditions like lymphedema, lipedema and various pelvic health dysfunctions for all pelvises that are not easily understood in the medical community and require an inter-disciplinary team a ...
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This podcast if for those passionate about Natural Health. Small business owners and tips and tools for those trying to grow Your network in the online space. Learn to attract only the people you want to work with.
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Most people are never taught that the lymphatic system plays a critical role in mental health, brain clarity, digestion, detox, and inflammation. When lymph flow slows, anxiety, brain fog, fatigue, IBS, poor sleep, and chronic symptoms often follow. The Lymph-Brain Revolution Podcast, hosted by John Ossipinsky (LymphMan), explores the missing link between lymphatic flow, brain health, gut healing, immunity, and long-term wellness. With over 30 years of clinical experience, John breaks down t ...
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THE WELLNESS EDIT — OFFICIAL PODCAST DESCRIPTION The Wellness Edit is a weekly conversation about beauty, nutrition, and modern wellness. Each episode explores how daily habits, ingredients, supplements, and lifestyle choices influence the way we feel and look. From hair-support essentials and skin vitality to stress management and holistic routines, we break down wellness trends in a simple, science-aware, and non-overpromising way. Hosted by independent wellness commentators, The Wellness ...
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PodcastDX is an interview based weekly series. Guests share experience based medical insight for our global audience. We have found that many people are looking for a platform, a way to share their voice and the story that their health journey has created. Each one is unique since even with the same diagnosis, symptoms and the way each person will react to a diagnosis, is different. Sharing what they have experienced and overcome is a powerful way our guests can teach others with similar ail ...
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Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I'm Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women's health advocate who's spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I've seen it all—from the frustrating weight gain and brain fog to the mood swings, low ...
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Listen and Watch every month as Kelly and her amazing colleagues take you on a journey from your mouth to the inside of the cell and everything in the middle. There is no need to sit in fear of viruses, cancer, bacteria, metals, emotional stress or any other toxins any longer. Rest well once you are guarded with the proper understanding and knowledge of HOW THE BODY REALLY WORKS. Welcome to the foundation of health and the world of Naturally Oriented Therapists and Medically Enlightened Doct ...
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Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you. Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness ...
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Riffing Rafe rambling about entrepreneurship and health. Bringing communities together to make great change for the world. Grace & Peace 🙏🏼✌🏼🏄🏻♂️
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School podcasts.
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MedEdTalks Radiology is an accredited educational podcast for providers to learn more about treating patients with Radiology diseases/disorders. Discover all content and topics by visiting mededtalks.com.
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Your women's health BFF. Real talk, real facts, real care. Join Dr. Heidi Gastler, pelvic-floor specialist, cancer survivor, and health advocate behind the @heydrheidi platform and blog, as she takes the mic to untangle the myths, awkward moments, and uncertainties of perimenopause and menopause. Menopause Unscripted is your safe space for approachable, laughter-filled, science-backed conversations that help you navigate this chapter with confidence and clarity. From expert insights and pers ...
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Optimal Quality - Optimal Education - Optimal Innovation. We’re excited to announce our Podcast Channel - TechTalk with OptimalRx. Our insightful podcast is designed to be another way we keep the practitioner community informed with clinically relevant highlights including research on herbs in action, new products and their usages, guest speakers, and much more. *****DISCLAIMER: All information provided via OptimalRx is for educational and informational purposes only. The information provide ...
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Two girls navigating this wild ride called life. Here to connect, share, love, laugh, cry, get curious, and always stay true to who we are. For us, that's what it's all about. Come hang, you can ALWAYS sit with us.
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We share the biggest stories from the biggest names in the beauty industry for everyone to learn from.
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Welcome to the Ricci Flow Nutrition Podcast. This podcast is an effort to prioritise and understand the foundational aspects of health.
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Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring ...
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LIVEDEMA is the first podcast focused on empowering individuals with lymphatic conditions! Hosted in partnership with Lymphedema and Lipedema New Mexico, we explore resources, treatment options, upcoming events, and create the space for individuals to share their stories. For more information, please visit: https://lymphedemanm.com
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A weekly podcast helping you navigate the thoughts and challenges in your mind to help you finally understand why you do what you do and to give you the power to change your life.
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The Lemon Said is a modern approach to managing your health and wellness. We challenge traditional medicine by collaborating with several peers and professionals in the industry, providing a holistic experience and care unprecedented to any other.
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Bigger Than Love is a playful, soulful, and deeply honest podcast about the art of being human. Hosted by Kaleena, a Yoga Teacher and Educator, and Gabe, a Musician and Composer, this show explores the space where movement meets music, curiosity meets connection, and weirdness meets wisdom. Each week, they dive into themes like relationships, rest, nervous system repair, all things yoga. creativity, and the language of sound. With original music, real talk, and unexpected tangents, Bigger Th ...
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Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.
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Have you ever wondered how to start thriving with an Autoimmune? The Autoimmune Thriver Method Podcast discusses a wide variety of topics from in depth nutrition questions to holistic lifestyle strategies and tools, to help you craft your own method to go from surviving to thriving. https://www.cmholisticnutritionwellness.com/
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Immunology is the study of the body's defence mechanisms, from the barrier of skin to the workings of the cellular immune system. Our Immunology podcasts describe the work of NDM researchers to understand the molecular processes of the immune system, and its role in infection, inflammation, and disease.
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Plastics & Peptides: The “look good, feel good” podcast unpacking everything in plastic surgery and longevity from a board-certified Park Avenue plastic surgeon (Dr. Darren Smith) and a board-certified Park Avenue internist + longevity expert (Dr. Amanda Kahn). They also share an office in the Ritz Tower, making the dynamic generally hilarious, in their unbiased opinion.
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Dive into the challenges, triumphs, and complexities of managing lipedema while balancing a full-time career, gaining insights and support from experts and fellow sufferers alike. Whether you're directly affected by lipedema or seeking to understand more about this condition, this podcast provides a compassionate and informative space to learn and share.
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Welcome to your sanctuary for naturopathic remedies and for lovers of living the hard life of philosophy! If you treasure true wisdom, healing knowledge, and timeless virtues through action, you’ve found your home. I’m Raymond J. Negron, your devoted Practicing Naturopath. My crusade is to empower and encourage you to elevate your mindset by practicing medicinal wisdom in your life. I stand firm in the belief of practicing wisdom, courage, self-control, weighing justice, and living with love ...
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Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It's raw, its funny, its real ...
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Find integrative health in the Twin Cities with confidence. Interviews with quality providers who care for your body, mind, and spirit. Explore the science, hear stories, and connect before committing to care. Empowering you to make informed health choices for empowered and culturally competent care, because your well-being is our priority.
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Brain Fog: Detox Your Brain with the Lymphatic System
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Brain Fog: Detox Your Brain with the Lymphatic System In Episode 4, LymphMan reveals how brain fog is deeply connected to the lymphatic system — and why this critical connection is often missed when addressing cognitive issues, memory problems, and mental fatigue. On The Lymph-Brain Revolution Podcast, lymphatic expert John Ossipinsky (LymphMan) ex…
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Is Lymphatic Drainage Legit or Just Another Trend? || Episode 13
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----- Join Our Patreon To Support & Join the Community https://patreon.com/HeyDrHeidi?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Follow Menopause Unscripted: https://www.instagram.com/menopause.unscripted https://www.tiktok.com/@menopause.unscripted Connect with @HeyDrHeidi: Website: https://www.h…
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We're calling it... Lymphatic health is going to be all the rage in 2026. Our lymphatic system is amazing! And honestly, often overlooked. Here's our kick take on the lymphatic system and vibration plates. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https…
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Raena O'Neill: The LO Method - Healing with Lymphatic Drainage
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In this episode of Accelerated Health with Sara Banta, I’m joined by Raena O’Neil, a renowned Lymphatic Health Expert, to discuss The LO Method – Healing with Lymphatic Drainage. We explore how supporting the lymphatic system plays a critical role in detoxification, immune function, inflammation reduction, and overall vitality. If you’re looking to…
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The lymphatic system, or lymphoid system, is one of the components of the circulatory system, and it serves a critical role in both immune function and surplus extracellular fluid drainage. Components of the lymphatic system include lymph, lymphatic vessels and plexuses, lymph nodes, lymphatic cells, and a variety of lymphoid organs. The pattern an…
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Is Your Lymphatic System Holding You Back? Everything You Need to Know (recap)
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How well do you understand your lymphatic system? In this solo episode of The Dr. Kinney Show, I’m diving into this topic because it is a really important system and it doesn't get talked about enough. Your lymphatic system has an impact on every single other system in the body, and if it isn’t in good health, it can be really hard to make progress…
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Shocking Benefits of Castor Oil for Liver, Skin, Hair and Lymphatic Function
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In this episode, Dr. Jockers dives into the powerful benefits of castor oil, revealing how it can enhance liver detoxification by stimulating bile flow and thinning congested bile. This simple remedy helps improve digestion, reduce gallbladder issues, and support overall detox processes. You'll learn how castor oil promotes better circulation and t…
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064 | Unlocking Your Body's Detox System: The Power of Lymphatic Health with Kjersti Vandesande
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Do you feel puffy, sluggish, or like you’re holding onto tension you just can’t shake? You’re not alone. The term "lymphatic drainage" is buzzing in the wellness world, but what does it actually mean, and is it something you should be doing? In this episode, Morgan sits down with Kjersti Vandesande, a licensed massage therapist with a decade of exp…
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7: Episode 7 — Best Lymphatic Drainage Drops
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A Clear Guide to Herbal Support for Fluid Balance & Daily Lightness** In Episode 7, we explore one of the fastest-growing categories in modern wellness — herbal lymphatic drainage drops. These liquid supplements have gained attention among people looking to support natural detox pathways, reduce occasional puffiness, and maintain fluid balance. Thi…
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Catching up on Irish kitchens, lymphatic drainage, and choosing happiness
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In Episode 3, the Mamas tackle the chaos of real life — the schedules, the meltdowns, the mess — and break down what actually works when you’re trying to stay sane. No lectures, no judgment, just two moms figuring it out in real time. We cover: The moment this week that almost broke us The tiny win that saved everything Practical ways to reset when…
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Lymphatic Massage for Depuffing and Detoxing with Miss Lymph
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Sabrina Sweet, the founder of lymphatic drainage wellness brand Miss Lymph, is here today to educate the lymphatic system, an often overlooked body system that lives just beneath our skin and plays a massive role in our overall health. You’ll hear about: Lymph 101 - What is the lymphatic system? How stress, trauma and emotions can affect your lymph…
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Tara & Kellie on holiday parties, HR violations and local gossip
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In this lively conversation, Tara and Kellie reflect on their holiday festivities, sharing humorous anecdotes about party planning, guest interactions, and the joys of matchmaking. They delve into cultural commentary, discussing societal expectations and personal growth, while also looking forward to the new year with aspirations and excitement.…
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The #1 Benefit of Drinking Apple Cider Vinegar Before Bed
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In this episode, Dr. Jockers breaks down the number one benefit of drinking apple cider vinegar before bed and why timing matters more than most people realize. You'll learn how this simple habit supports fat burning and gut health while you sleep. In this episode, you'll discover how acetic acid strengthens intestinal mitochondria, helping your bo…
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Hot Health Topic: The Zombie Cell Trigger Behind Fatty Liver Disease
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In this hot health topic episode of Accelerated Health with Sara Banta, I uncover the hidden culprit behind fatty liver disease: zombie cells. These stubborn, damaged cells silently accumulate in your liver, driving inflammation, metabolic dysfunction, and stubborn fat buildup. If you or a loved one is struggling with fatty liver or metabolic healt…
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My Top MCT Oil Hacks to Stop Cravings and Burn Fat
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In this episode, Dr. Jockers explains how C8 MCT oil works at a metabolic level to shut down cravings, stabilize blood sugar, and flip the switch on fat burning. You'll learn why not all MCTs are created equal and what makes caprylic acid uniquely powerful. Expect practical insight without giving everything away upfront. In this episode, you'll dis…
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This is Brianna with part 1 of three things that she hopes are left in 2025. Tune in next week for part 2 with Baylee! If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! You can also follow the podca…
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Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett
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In this Huberman Lab Essentials episode, my guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We explain how to improve hormone levels across the lifespan in both men and women using behavioral, nutritional and exercise-based …
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Gabriela Rosa: Fertility Plans That Work At Any Age
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Can fertility really improve at any age? In this powerful episode of Accelerated Health with Sara Banta, I’m joined by renowned fertility specialist Gabriela Rosa to break down what actually works when it comes to building a successful fertility plan—no matter where you are in your journey. We tackle why age is only one piece of the fertility puzzl…
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Navigating a Traumatic Christmas: Support for Parental Alienation
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🎙️ Welcome to a powerful holiday episode of Healthy Happy Wise Wealthy (HHWW)! Host Mary Meyer is joined by parental alienation coach Charlie McCready live from England to discuss one of the most misunderstood and devastating traumas families can endure. In this heartfelt, informative conversation, Mary Meyer and Charlie McCready shine a spotlight …
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From Mail Truck to Formulas: The Origins of Dr. James’ Herbal Formulas
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In this episode of the Reality of Herbal Therapy with Jim Applegate, Jim traces the origin stories behind the clinic’s most trusted herbal formulas, centered on the life and work of his father-in-law, Dr. James. Listeners will hear how an 18-year-old’s near-fatal ulcer and later debilitating allergies in Oregon led Dr. James to study at Dominion He…
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Coffee talks about canceling plans, the naughty list & perfect parenting
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Tara and Kellie sit down over coffee to talk about canceling plans, the naughty list, and the myth of perfect parenting. With humor and zero judgment, they swap stories, laugh at the chaos, and remind us that real life doesn’t need to look picture-perfect. It’s a fun, easy listen for parents who know that sometimes the best plan is no plan—and that…
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Improving the Mitochondrial-Microbiome Connection for Optimal Health with Jason Prall
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In this episode, Dr. Jockers explores with Jason Prall how mitochondrial health and the gut microbiome are deeply connected, shaping energy, inflammation, and long-term resilience. You'll learn why mitochondria are far more than energy producers and how their communication drives whole-body health. In this episode, you'll discover how the microbiom…
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067 | Control Holiday Chaos & Why a Fitness Community is Your Key for 2026
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Feeling the pre-Christmas pressure? In this special holiday week episode, host and coach Morgan Ekovich tackles the two biggest challenges we face this time of year: managing overwhelming stress and planning for a successful year ahead. First, Morgan delivers a powerful reminder on how to navigate the holiday chaos by focusing on what you can contr…
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Expression is the Antidote with Zoe Pawlak
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Vancouver based visual and industrial designer Zoë Pawlak is on the show today with a view on wellness that absolutely shifted my perspective - wellness is more than just creating equilibrium and calm, it is a form of expression. Tune into to hear about Zoë’s relationship with creativity, sobriety, wellness, higher power, and ‘being cringe’ We get …
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Dr. Leah Hollon, ND, MPH: How Generational Trauma Rewrites Your Hormones
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Have you ever wondered why your body reacts so strongly to stress on days that should feel completely normal? In this episode, we're joined by naturopathic doctor and educator Dr. Leah Hollon to explore how early stress, family patterns, and even the pregnancies we grew in can shape our hormones decades later. We talk about cortisol patterns, hista…
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Preparing for My Breast Implant Removal (Explant)
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I walk through exactly how I am preparing for breast implant removal and how I will decide on a breast lift. You will hear my eight week prehab checklist, the IV and nutrition plan I am using with surgeon approval, and a week by week recovery map. Hosted by Leanne Vogel. 20% off supplements: https://us.fullscript.com/welcome/lvogel1610380742 Coachi…
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Why Parents Are Turning to Supplementation for Improved Children's Health
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In this episode of Accelerated Health with Sara Banta, I talk about why more parents are turning to supplementation to support their children’s health in today’s challenging environment. I discuss how nutrient-depleted foods, increased toxin exposure, and rising immune and behavioral issues are pushing parents to look beyond diet alone. I also talk…
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Transform Pain & Trauma Into Creative Expression | David Choe
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David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-lo…
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15: What Your Mineral Ratios Say About Your Health
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Join patreon to get access to HTMA case studies here! Normal blood work doesn't mean your minerals are actually working. In this episode, I wrap up the 4 part mineral series by zeroing in on hair test ratios and why they often matter more than whether a single mineral looks high or low. These ratios reveal patterns in your metabolism, stress respon…
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Adrenal Fatigue: What Happens When You Burn Yourself Out (recap)
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Why do you still feel drained, even after a full night's sleep? Could it be 'Cortisol Debt'? Welcome back to the Dr. Kinney show! In this episode, we’re exploring the critical role that rest plays in healing, with a particular focus on adrenal fatigue and burnout. I like to explain cortisol as the body’s 'currency.' Much like financial budgeting, r…
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10 Warning Signs of Liver-Gallbladder Disease and How to Fix It Naturally
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In this episode, Dr. Jockers reveals the top warning signs of liver and gallbladder issues, including unexpected pain between the shoulder blades and chronic digestive problems. He explains how these symptoms are often connected to poor bile flow and liver function. Even if you've had your gallbladder removed, Dr. Jockers emphasizes that addressing…
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Hot Health Topic: Yeti Mold Spores Health Risks and What to Do Right Now
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In this hot health topic episode of Accelerated Health with Sara Banta, I talk about Yeti mold spores, the hidden health risks they may pose, and—most importantly—what you can do right now to protect your health. Mold exposure is often overlooked, yet it can silently impact your energy, immune system, brain function, hormones, and overall well-bein…
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Best Foods and Nutrition Strategies to Reduce Pain & Inflammation!
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In this episode, Dr. Jockers breaks down how everyday food choices quietly drive pain and inflammation — and how small shifts can create real relief. You'll learn why blood sugar spikes, poor-quality fats, and constant eating keep the body stuck in an inflammatory state. This sets the foundation for understanding what truly calms chronic pain. You'…
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066 | Two Mindset Shifts for Lasting Health Transformation
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Feeling like you're constantly on a hamster wheel of starting, stopping, and feeling defeated on your health journey? In this short but powerful episode, Morgan cuts through the noise to reveal the two foundational concepts that will guarantee your success: Daily Non-Negotiables and the Gain Mindset. Learn how to create a "bare minimum" baseline fo…
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Genetic Insights and Natural Wellness: Matthew Noble on Reclaiming Health Choices
57:22
57:22
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57:22
🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this engaging episode, host Mary Meyer sits down with Matthew Noble, founder of The Practical Practitioner, for an in-depth exploration of personalized healthcare, the impact of genetics on health decisions, and the realities of navigating conventional medicine. From perimenopause challenges to th…
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In this Huberman Lab Essentials episode, I explain how to use science-based tools to better set and achieve goals. I discuss the neuroscience of goal pursuit and how dopamine and visual attention shape motivation and effort. I explain whether visualizing success or failure better supports goal pursuit, how to choose goals at the right level of diff…
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Beat Nighttime Cramps: The Mineral Fix for Growing Pains & Restless Legs
17:08
17:08
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In this episode I share a practical, down-to-earth look at muscle cramps and how mineral balance can prevent and relieve them. Drawing on years of clinical use and collaboration with Dr. James on the PM Minerals formula, the episode explains why cramps commonly appear during seasonal change, illness, dehydration, or long periods of static posture. …
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Healing IBS With the Lymphatic System: The Missing Lymph-Gut Connection
33:24
33:24
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33:24
Healing IBS With the Lymphatic System: The Missing Lymph-Gut Connection In episode 3, LymphMan reveals how the lymphatic system drives IBS symptoms and healing. On The Lymph-Brain Revolution Podcast, lymphatic expert John Ossipinsky (LymphMan) explores the connection between IBS, and the lymphatic system, and how lymphatic dysfunction can disrupt d…
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The Full Moon Parasite Cleanse Protocol (This Really Works!)
23:53
23:53
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23:53
In this episode, Dr. Jockers explains why parasite symptoms often intensify around the full moon and how changes in light exposure, serotonin, and melatonin can trigger parasite activity. You'll learn why this timing matters and how it creates a unique window for effective cleansing. You'll also discover the most common signs of parasite overload—m…
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Why You Are Overwhelmed: How to Actually Reset Your System
31:15
31:15
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31:15
Overwhelm is a feeling that I am deeply familiar with… sometimes multiple times a day. In today’s episode, we’ll discuss why you feel overwhelmed, what’s happening in your brain and body when that feeling of ‘too much’ overcomes you, and how to actually reset your system so that you feel more grounded, calm, and rooted into yourself. You’ll learn a…
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Perimenopause has a way of showing up with little surprises. One month I'm sleeping through the night, feeling fine. The next I'm wide awake at 3 AM or losing a brilliant idea the moment I open a new tab. If your body has been pulling these tricks too, you are in good company. In this episode, I share the five things that help me feel more grounded…
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Preventing Cognitive Decline with Max Lugavere
45:54
45:54
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Chatting with Max Lugavere about how to prevent cognitive decline through nutrition and lifestyle. We discuss: • The link between diet, insulin, and dementia risk • Why ketosis can protect brain metabolism • The best fats for cognitive performance • The role of sleep, stress, and toxins in brain aging A timeless conversation on how to fuel your bra…
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10 Health Rules to Survive the Holidays and Launch Strong Into 2026
30:30
30:30
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30:30
In this episode of Finding Freedom, John breaks down 10 essential health rules to help you survive the holidays and launch strong into 2026. From daily movement and protein prioritization to hydration, gut health, and mindset, you'll get practical tips to stay healthy and consistent. Plus, discover how to set sustainable habits and join a Healthy H…
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Catching up on 50 Cent, magic shows and Christmastime in London
58:19
58:19
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58:19
In this episode, Kellie and Tara catch up on their holiday plans, share festive experiences, and discuss their community connections. They dive into pop culture topics, including a documentary about Diddy and 50 Cent, and reflect on extraordinary moments in life. The conversation also touches on family traditions, pets, and the ups and downs of par…
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The Lymphatic System: What It Is, Why It Matters, and How to Support It Naturally
24:36
24:36
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24:36
In this episode of Accelerated Health with Sara Banta, I talk about the lymphatic system — your body’s hidden highway for detoxification, immunity, and overall wellness. I talk about what it is, why it matters for your health, and how common issues can impair its function, affecting energy, immunity, and overall vitality. I also share practical, na…
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Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard
3:17:00
3:17:00
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Dr. Martin Picard, PhD, is a professor of behavioral medicine at Columbia University and an expert on how our behaviors and psychology shape cellular energy production and rates of aging. He explains that your mitochondria don’t just “make energy”; they translate what you do—your mindset and your relationships—into the energy you experience as vita…
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Healing from SIBO and the Gut-Body Connection with Dr. Ana Rodriguez (recap)
37:38
37:38
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The gut truly is like the root from which everything else grows, and if it’s not functioning well, you’re bound to have some negative impacts on your health. In this episode of The Dr. Kinney Show, I sat down with the latest member of my team, Dr. Ana Rodriguez, to talk about SIBO or small intestine bacterial overgrowth. She’s sharing what it is, t…
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14: 5 Underrated Minerals That Support Detox & Balance Your Nervous System
24:10
24:10
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Join Patreon to get access to HTMA case studies here! What if the reason you feel worse on detox supplements isn't your body failing, but your minerals waving a red flag? In this episode, I continue my December mineral series by zooming in on a handful of underrated minerals that quietly shape detox, emotional balance, and nervous system support. I…
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