Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Lymph Podcasts

show episodes
 
Most people are never taught that the lymphatic system plays a critical role in mental health, brain clarity, digestion, detox, and inflammation. When lymph flow slows, anxiety, brain fog, fatigue, IBS, poor sleep, and chronic symptoms often follow. The Lymph-Brain Revolution Podcast, hosted by John Ossipinsky (LymphMan), explores the missing link between lymphatic flow, brain health, gut healing, immunity, and long-term wellness. With over 30 years of clinical experience, John breaks down t ...
  continue reading
 
Artwork

1
The Lymph Life

Lourdes D'Sylva

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Daily+
 
It's all about that Lymph! Your Body's natural filtration mechanism is your key to better health. The Lymphatic system is a secret weapon in your quest for better health. Lourdes D'Sylva, licensed massage therapist and certified lymphatic enhancement therapist, discusses how you can improve your health, eliminate toxins, address chronic pain, and even speed surgery recovery - the natural way.
  continue reading
 
Hi there, I'm Adam Wood. On 8 October 2025 I was diagnosed with advanced prostate cancer, it having spread to my lymph nodes and bones. To say I was surprised is an understatement; in the previous fifteen years I'd been to the doctor twice, and never stayed overnight in hospital. I was the typical fit and healthy bloke, and had no inkling that I had prostate cancer until it was too late. In this weekly podcast I'll be sharing my experiences, from biopsies and scans, hormone therapy and side ...
  continue reading
 
Artwork
 
Welcome to TMI talk with Dr. Mary where we dive into non-traditional forms of health that were once labeled as taboo or dismissed as Woo. Dr. Mary Grimberg is an orthopedic and pelvic floor physical therapist who helps people navigate perimenopause by addressing the fascia, lymphatic system, musculoskeletal system, viscera , and the nervous system. Her whole body approach goes beyond hormone replacement therapy, showing how movement and rehab professionals can play a much bigger role in this ...
  continue reading
 
Welcome to the OptiLounge podcast! Join your hosts, Dr Laura Redman (Vascular Specialist Surgeon) and Jenna-Lee Garbers (LAOSA Lymphoedema Therapist) in the OptiLounge, where we have casual conversations about important medical topics. We look forward to seeing you in the OptiLounge! Much lymph love, Laura and Jenna
  continue reading
 
Artwork

1
Hormone Healing RD

Amanda Montalvo

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Welcome to the Hormone Healing RD Podcast, where you’ll get clear, practical guidance for your healing journey. I’m Amanda Montalvo, women’s health dietitian and mineral expert. After helping thousands of women and navigating my own healing, I know how overwhelming the wellness world can be. This show cuts through the noise with simple, research-backed insights on hormones, minerals, and what your body truly needs to heal. So let’s dive in and take one intentional step forward together.
  continue reading
 
Conversations with a Chiropractor is a podcast hosted by Dr. Stephanie Wautier, designed to explore the journey to health, healing, and personal growth through chiropractic care and beyond. Each episode dives into inspiring stories of resilience, wellness, and overcoming adversity, featuring diverse guests who share their unique experiences. Whether discussing holistic health, mental wellness, or life-changing events, this podcast offers heartfelt conversations that empower listeners to embr ...
  continue reading
 
Artwork

1
The Health Leader Podcast

The Health Leader co.

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Exploring the Hands, Head and Heart of Massage and Manual Therapy In this podcast you'll hear stories from successful massage and complementary health professionals that have been there before you... with great conversations and a bunch of free tips and tactics so you can grow a practice you love!
  continue reading
 
Artwork
 
"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
  continue reading
 
Artwork
 
An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
  continue reading
 
Artwork

1
F* It!

Amy Ledin

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and sh ...
  continue reading
 
Artwork

1
Well Within

Erin Treloar, Podcast Nation

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Well Within with Erin Treloar is a podcast for those who are meant for more, and are ready to feel their best in their body and in their life. Join your host, Erin Treloar - health and wellness coach, two-time podcast host, motivational speaker, and mom of two - for inspiring stories and transformational tools to help you meet your most expansive self. We're talking health, wealth, relationships, spirituality and manifestation. Because when your inner world is well, the world around you begi ...
  continue reading
 
The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in fi ...
  continue reading
 
The Wonderland Challenge 2: Alice Through The Looking Glass Audiobook with 174 actors in aid of Cancer Research UK Hello, I’m Brad Shaw, voice actor and founder of VO training community Wonderland VO. At the beginning of the first lock down, I was diagnosed with stage 3 melanoma and had to undergo a year of immunotherapy. Just as I was getting over that, I got prostate cancer and had an operation just over a year ago. Then more recently, I heard that the stage 3 melanoma had returned and so ...
  continue reading
 
Artwork

1
Profiles in Business

Media Lab YYC

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Short episodes that include a bunch of information. Business owners discuss what they’ve learned, things in their industry that everybody should know, and how you can start your journey with entrepreneurship.
  continue reading
 
The Autoimmune Doc Podcast is hosted by Dr. Taylor Krick, a functional medicine practitioner (and sufferer of autoimmune disease himself) who specializes in educating and supporting those dealing with autoimmune diseases or symptoms. Dr. Taylor's focus is on explaining the underlying mechanisms of autoimmunity, while also giving clinical pointers to help you manage your own case through labs, supplements, and lifestyle strategies. For more information visit www.autoimmunedocpodcast.com
  continue reading
 
Artwork

1
MediTatt Moments

Christine Comans

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Sharing knowledge and clinical experience of all things health science. Encompassing everything from breast cancer, mastectomy, breast reconstruction, adjuvant therapies as it relates to nipple areola tattooing. To the integumentary system, cellular responses, innate immunity, skin needling, topical anesthetics, tattoo removal, osmosis and tonicity right through to wound healing, LED light therapy. Tattoo pigment composition and related information and lots of other interesting topics as it ...
  continue reading
 
Welcome to Someone Like Me – Your Cancer Community Podcast I’m your host, Vanessa Mooney, a breast cancer survivor who created this space after going through it all myself. Each week, I share real cancer stories — honest conversations with people affected by cancer and the family members who’ve walked beside them. These are raw, emotional, and uplifting stories about what cancer really feels like — the fear, the grief, the shock, the strength, and the unexpected moments that somehow get you ...
  continue reading
 
Artwork

1
Advances at Mass General Cancer Center

Advances at Mass General Cancer Center

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
This podcast is a companion to Mass General Cancer Center’s electronic publication, and both are centered around our investigators recent publications in high-profile journals. Each expert will give you insight into who they are and what inspires them to do what they do every day. A deeper dive into their research will better your understanding of where our experts’ ideas come from, where they will go from here, and what the future has in store in their particular field of research.
  continue reading
 
KILL CANCER CELLS: www.killcancercells.com If you want to know what these survivors did to reverse their condition, look for a book coming out: Kill Cancer Cells: The Alternative Cancer Therapy, the Miracle They Want to Keep Secret by Lawrence Earl. Complete instructions with dosages, application methods, diets, products and much more. For both Humans and Animals. 273 pages of Life saving information. “Let food be thy medicine and medicine be thy food.” Hippocrates “If you are not your own d ...
  continue reading
 
Loading …
show series
 
In Episode 5 of The Lymph-Brain Revolution Podcast, lymphatic expert John Ossipinsky (LymphMan) explains why so many people struggle to feel better in the New Year — even when they're eating better, exercising, and trying to do everything "right." The missing piece for lasting health, weight balance, energy, and mental clarity is the lymphatic syst…
  continue reading
 
The lymphatic system is much larger than most people realize. And unlike the cardiovascular system it doesn't have a pump! Which is why movement -- of almost any kind -- is so critical to maintaining it and therefore your health. As I mention in this episode, the lymphatic system relies on muscle movement, breathing, hydration and even gravity to h…
  continue reading
 
In 2026 it is time to call in the version of you that you were always meant to be. A version of you who is healthy, well, fully expressed, reaching your full potential and showing up in a way that feels truly aligned. It is time to become HER. In today’s episode: What does it mean to ‘Become HER’? How the Well Within Manifestation Method can get yo…
  continue reading
 
If you feel tight, stuck, or like breathwork isn’t fully helping, Lotte and Mike are running a live 4-week fascia release program starting January 11th to help you unlock your body and breathe more freely. Limited spaces - learn more here: https://ra.takeadeepbreath.co.uk/fascia In this episode, Mike sits down again with Lotte Paarup, a leading fas…
  continue reading
 
Brain Fog: Detox Your Brain with the Lymphatic System In Episode 4, LymphMan reveals how brain fog is deeply connected to the lymphatic system — and why this critical connection is often missed when addressing cognitive issues, memory problems, and mental fatigue. On The Lymph-Brain Revolution Podcast, lymphatic expert John Ossipinsky (LymphMan) ex…
  continue reading
 
Some common symptoms of early liver damage can include: fatigue, hormone imbalance, anxiety, gut symptoms, food intolerances, and difficulty detoxing. When you put it like that, it starts to sound like A LOT of people could have early liver damage! The good news is the liver is very resilient. In fact, it's the only visceral organ with the capacity…
  continue reading
 
Vancouver based visual and industrial designer Zoë Pawlak is on the show today with a view on wellness that absolutely shifted my perspective - wellness is more than just creating equilibrium and calm, it is a form of expression. Tune into to hear about Zoë’s relationship with creativity, sobriety, wellness, higher power, and ‘being cringe’ We get …
  continue reading
 
Join patreon to get access to HTMA case studies here! Normal blood work doesn't mean your minerals are actually working. In this episode, I wrap up the 4 part mineral series by zeroing in on hair test ratios and why they often matter more than whether a single mineral looks high or low. These ratios reveal patterns in your metabolism, stress respon…
  continue reading
 
Beyond Pain to Purpose: Pastor Mike Walter on Ankylosing Spondylitis and Building PPIKids | Conversations with a Chiropractor In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with local Marquette pastor Mike Walter for a conversation that moves from the most personal kind of struggle to the most practical kind o…
  continue reading
 
Healing IBS With the Lymphatic System: The Missing Lymph-Gut Connection In episode 3, LymphMan reveals how the lymphatic system drives IBS symptoms and healing. On The Lymph-Brain Revolution Podcast, lymphatic expert John Ossipinsky (LymphMan) explores the connection between IBS, and the lymphatic system, and how lymphatic dysfunction can disrupt d…
  continue reading
 
Join me as I uncover the connection between sluggish bile and reduced gallbladder function to digestion hormones, sleep and anxiety. Not to mention the key combo I discovered recently that has helped me feel like, "I've come back online!" In this episode, we learn what happens to the gallbladder as we age, why poor bile flow can leave you fatigued …
  continue reading
 
Overwhelm is a feeling that I am deeply familiar with… sometimes multiple times a day. In today’s episode, we’ll discuss why you feel overwhelmed, what’s happening in your brain and body when that feeling of ‘too much’ overcomes you, and how to actually reset your system so that you feel more grounded, calm, and rooted into yourself. You’ll learn a…
  continue reading
 
Join Patreon to get access to HTMA case studies here! What if the reason you feel worse on detox supplements isn't your body failing, but your minerals waving a red flag? In this episode, I continue my December mineral series by zooming in on a handful of underrated minerals that quietly shape detox, emotional balance, and nervous system support. I…
  continue reading
 
🎙️ 2025 Wrap Up – The Health Leader Co What a year. In this special wrap-up episode, Elicia, Christine, and James reflect on an extraordinary 2025. From global conferences and industry-leading training to podcast highlights, unexpected opportunities, and a LOT of Zoom hours, this episode is a behind-the-scenes look at what it really takes to lead, …
  continue reading
 
This reflective solo episode marks a special milestone: the 120th episode of the Prescribing Lifestyle podcast and the close of 2025. I share openly about my professional growth, personal health journey, and the challenges and wins that have shaped this year. What's inside this episode Professional growth and expansion How Melbourne Low Carb Clinic…
  continue reading
 
Anxiety & Mental Health: The Brain's Missing Detox System In this episode of The Lymph-Brain Revolution Podcast, lymphatic expert John Ossipinsky (LymphMan) reveals a critical—but rarely discussed—factor in anxiety and mental health: the brain's lymphatic detox system. Anxiety, emotional overload, and chronic stress are often blamed on trauma, horm…
  continue reading
 
In this first episode of The Lymph-Brain Revolution Podcast, lymphatic expert John Ossipinsky (LymphMan) explains how impaired lymphatic brain drainage may drive anxiety, fatigue, inflammation, and chronic stress — and what you can do to restore flow. Do you struggle with anxiety, brain fog, inflammation, insomnia, or chronic stress? If you've trie…
  continue reading
 
"Please Be Kind": Life After 19 Days – Everyday Philanthropy, Second Chances, and Showing Up - Paul Meese 2 | Conversations with a Chiropractor What does life look like after the hospital, after the funeral, after the book? In this follow-up episode of Conversations with a Chiropractor, Dr. Stephanie Wautier reconnects with Paul Meese, author of 19…
  continue reading
 
Relationship expert Mark Groves is here to help you create your dream relationships - whether they be romantic, familial or friendly. No matter what kind the relationship, the work begins with you! Mark will shine light on: The importance of starting with yourself when on a relationship journey Why are quality relationships so important? Is technol…
  continue reading
 
Join Patreon to get access to HTMA case studies here! Some of your loudest hormone symptoms are actually mineral problems in disguise. In this episode, I pick up our December mineral series and move from the foundation minerals into the tiny trace players that run the control panel. Minerals like copper, zinc, iron, manganese, chromium, selenium an…
  continue reading
 
In this episode I share my thoughts on last week's decision by the UK National Screening Committee to not recommend that nationwide screening for prostate cancer be introduced. But there's also some good news, firstly in the test result of how the hormone therapy I've been on since day one has worked, and secondly in that an enormous sum has been v…
  continue reading
 
In this December mini-episode, Vanessa talks about why this month can feel heavier, especially for those living with cancer, survivors, and anyone grieving someone they love. She reflects on her own Christmas Eve diagnosis, childhood memories, the ache of missing her mam, and that strange feeling when the world is buzzing with festive energy but yo…
  continue reading
 
Sabrina Sweet, the founder of lymphatic drainage wellness brand Miss Lymph, is here today to educate the lymphatic system, an often overlooked body system that lives just beneath our skin and plays a massive role in our overall health. You’ll hear about: Lymph 101 - What is the lymphatic system? How stress, trauma and emotions can affect your lymph…
  continue reading
 
In this conversation, we unpack the hidden layers of our relationship with food—how it’s shaped by culture, childhood, trauma, biology, and the nervous system. Gina Worful, Founder of the Mastering Mindfulness Institute, is a registered dietitian who watched countless people struggle inside the conventional health model—white-knuckling their way th…
  continue reading
 
📅 Weekly Episodes Start Wed, Dec 10, 2025 at Noon PT Do you struggle with anxiety, brain fog, depression, insomnia, or chronic stress? The missing system in your mental and physical health might be the one no one talks about: your lymphatic system. For over 30 years, John Ossipinsky (LymphMan) has helped thousands finally feel better by restoring l…
  continue reading
 
Join Patreon to get access to HTMA case studies here! You can feel exhausted, anxious, and inflamed and still be told your labs are normal. In this episode, I'm kicking off a mineral series that pairs with the daily posts I'm sharing in December so I can give you the depth and context that I just can't squeeze into a single post. You will learn abo…
  continue reading
 
Join me as I welcome Nick Stern to the Holistic Health Heroes podcast! We wanted to host Nick because so many of our customers at Nature's Garden in Naples, Florida are raving about his unique formulation called "Vascular Defense." Nick is a former competitive athlete and a self-directed nutraceutical researcher with over 50 years’ experience in he…
  continue reading
 
In this episode I talk about my first meeting with my oncologist, at which I learnt further details of my diagnosis, and agreed a treatment plan of chemo infusions over the next eighteen weeks. I also explain why I've decided to shave off my lovely long silver locks, and how you can show your support, should you wish to, for the marvellous people a…
  continue reading
 
Learn more about muse here; https://choosemuse.com/tadb Chapters: 0:00 Welcome to Take a Deep Breath 0:49 Why a Neuroscientist Couldn't Meditate 2:03 The Real Reasons People Struggle with Meditation 2:54 What IS Meditation? Science Explained 4:06 Game-Changing Benefits You'll Actually Notice 5:53 The Minimum Effective Dose for Results 7:05 Serial M…
  continue reading
 
If you asked me 'what is one thing I love sharing with people and I believe every one should do?' A vision board! A vision board is so much more than a collage of pretty images. When done with intention, it can truly be a vehicle for stepping forward into your dream life. We’ll talk about: Why do vision boards work? (There are science backed reason…
  continue reading
 
Join our Patreon for bonus episodes with more mold resources! What if the reason your mold protocol isn’t working is because your body’s not ready for it? In this episode, I’m joined again by Gracie Sanchez, RD, our brilliant mold expert here at Hormone Healing. If you’ve ever thought that jumping straight into a mold detox was the way to go, Graci…
  continue reading
 
19 Days and Beyond: How Paul Meese Turned Grief into a Legacy of Kindness | Conversations with a Chiropractor What happens when the person you built your life with is gone in less than three weeks? In this deeply human episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Paul Meese, author of 19 Days: One Man's Journey Thr…
  continue reading
 
In this episode, I'm joined by Wutti Oparkcharoen , founder of OsteoStrong South Melbourne, for a deep dive into bone health and how to take powerful, science-based steps to prevent and even reverse osteoporosis. Wutti shares how a personal passion for health and a family experience with osteoporosis led him to bring OsteoStrong to Australia. We di…
  continue reading
 
The biggest regret of people as they reach the final days of their lives is that they wish they’d had the courage to live a life true to themselves instead of the life that others expected of them. If this is the biggest regret that we can have in life, then we owe it to ourselves to find the courage to live the life that we so deeply desire. I wan…
  continue reading
 
What begins as a conversation about money mindset turns into a powerful reflection on how we show up for ourselves and others, especially in a time where the world can feel heavy, chaotic, or even hopeless. We explore how our struggles with money often mirror other parts of our lives—like boundaries, control, jealousy, and grief—and how those "anno…
  continue reading
 
Join our Patreon for bonus episodes with more mold resources! Ever wondered why some people get sick in a moldy house and others don’t? In this episode, I’m joined by Gracie Sanchez, a registered dietitian and one of our one-on-one practitioners here at Hormone Healing RD. Gracie’s known as our resident mold expert, her own experience with repeated…
  continue reading
 
Some say endometriosis is a hormonal problem. Too much estrogen means surgery and drugs. And while that seems to have been the approach for decades, some doctors are calling that for what it is -- ineffective and incomplete. Sure, some people out there may, in fact, require surgery. I won't suggest that it's totally off the table. I'm admittedly no…
  continue reading
 
🔥 Feeling burned out? My 7-Day Burnout Reset Course (usually $97) is FREE for a limited time → https://ra.takeadeepbreath.co.uk/burnoutreset Today's guest is Dr. Anjani Teeves, an osteopathic physician and diaphragm expert. We talk about why stiffness is actually stagnant lymph, how your diaphragm controls 90% of circulation, why you're only using …
  continue reading
 
"You Are Welcome": One Woman's Experience with Solo Travel, Food Adventures, and the Kindness of Strangers | Conversations with a Chiropractor Episode Description What actually happens when you travel the world alone—on purpose? In this warm, high-signal episode, Dr. Stephanie Wautier sits down with a dear friend, a seasoned solo traveler who's col…
  continue reading
 
In this fascinating episode, I speak with Katie Kirkland, a certified functional nutrition counselor and registered nurse from Cincinnati, Ohio, who shares her inspiring journey from nurse to functional nutrition coach. Katie opens up about her personal health challenges, including anxiety, depression, gut issues, and cervical dysplasia, and how sh…
  continue reading
 
In the winter of 2021, 26 year old Axel Schura was told that he had five days to live. Despite all of the fear and pain he was experiencing, Axel chose to face this emergency head on with a mindset that changed everything: Maybe this was happening for him, and not to him. Now cancer free and fully recovered, Axel is here to share his story so that …
  continue reading
 
This podcast is sponsored by Micro Balance Health Products. Use code AUTOIMMUNEDOC for 15% off your order at www.microbalancehealthproducts.com Travel is great - you can see the world, see old friends, see new places, have an adventure.....I'm a big fan of all those things. I love traveling, but sometimes it comes at a cost. I hear stories ALL THE …
  continue reading
 
Loading …
Copyright 2026 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play