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Low Testosterone Podcasts

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The TRT DAD Unscripted podcast explores the science, benefits and challenges of hormone optimization for men and women. Episodes often feature patients, researchers and medical experts discussing topics like low testosterone symptoms, treatment options, mental health, fitness and lifestyle changes. The TDU podcast aims to educate listeners on how TRT can improve energy, mood, strength and overall quality of life, while also addressing misconceptions, risks and importance of personal care.
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Too Much Test Podcast

Too Much Test Podcast

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The Too Much Test Podcast is a light hearted discussion of just about anything that STRONG Alpha men would be interested in. The majority of our discussions are about Men's health, Working out, Diet, Testosterone and hormone levels, Crypto Currency, Real Estate, Meditation, Bodybuilding, Gaining Muscle, Losing Fat, Pro American Values. Show Sponsors www.thetriggeredbrand.com - 10% Off Code - tmt10 www.ultimategymtowel.com - 25 #MensHealthPodcast #TestosteronePodcast #BodybuildingPodcast#TRT ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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On The Stronger Self Podcast I dive into the world of self-help books to transform my life and share the journey with you. Join me as I tackle binge eating, improve sleep, conquer diets, nurture meaningful relationships, embrace body positivity, and more. Tune in to Stronger Self for actionable insights and real-life transformations. Let's unlock our true potential together.
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The Limitless Male

Limitless Male

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The Limitless Male podcast empowers men to take control of their health and vitality. We break the stigma around men's health issues, providing practical knowledge and strategies to address challenges like low testosterone, erectile dysfunction, and weight management. This is where you discover effective solutions, hear inspiring success stories, and transform your mindset from uncertainty to confidence. From Host Jess Goldoni; "We're all in this together. Men, you don't have to tough it out ...
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The Dr. Tyna Show

Dr. Tyna Moore

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The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thu ...
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The DocTalks Podcast

St. Joseph's Health Care London

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Welcome to the DocTalks Podcast, a conversation on what’s new and relevant in the world of Canadian medicine and hospital health care. Join us for each episode, as we interview physicians, patients and caregivers to dive deep into what it’s like to treat and live with some of today’s most common health challenges. Hosted by Ian Gillespie. Note: The content of St. Joseph's DocTalks Podcasts is for informational purposes only. The material is not intended for and should not be used as a substi ...
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Become a Paid Subscriber: https://anchor.fm/kbthedon/subscribe we bring the truth on MASCULINITY and teaching men to be men alternative news and the truth of life from my perspective.
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The Health Review

The Health Review

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I’m Emily — a TV journalist and presenter on a mission to cut through the noise and find real answers about how we can take care of our health. After struggling with chronic health issues for years — from recurring infections to gut problems and burnout — I made some big lifestyle changes that completely transformed my life. Now, I use my journalism background to ask the questions we all really want answered. On The Health Review, I speak to top doctors, nutritionists, and experts to make se ...
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Fasting For Life

Dr. Scott Watier & Tommy Welling

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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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The Limitless Theory with Dillan Foss

Dillan Foss | Limitless Theory

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This podcast will put you in-front of the very people that have helped me change my life and will continue to do the same for thousands of others in the future! Open conversations with individuals from young rap artists to older health professionals, perspective will be provided alongside actionable techniques to create a customizable and flexible 3-part Limitless lifestyle.
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The Dr. Geo Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age. Visit https://drgeo.com/ today to learn how to live better with age.
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Gone Rogue

Kate Gordon

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An excuse to talk about relationships, sex, non-monogamy, dating and communication. We are a couple from Australia, we met on Tinder in lockdowns in Melbourne and have now been together just under 4 years and are engaged (not to mention trying for a baby). We have been open from the beginning and shared the entire journey here.
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The Gut Connection

Brian Jerby M.D.

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Join Brian Jerby M.D. as he leads an ongoing discussion on how the status of the gut connects to every other aspect of health. We'll review the latest research and interview the greatest minds in conventional, functional/integrative, and natural medicine.
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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All things Fitness, Health and Wellness. We discuss broad range of strength topics to gut health, lifestyle management i.e. sleep, stress, and business/ wealth creations with some of the youngest and brightest minds in the fitness industry.
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Steroid Podcast Discussion - A real bodybuilding podcast discussion of people involved in gym culture & the performance enhancing substances that are involved - Real Bodybuilding Nutritiion Motivation - podcast is for entertainment, educational, and harm reduction purposes only . author of the podcast does not condone or recommend using any information contained in it. The author of this podcast is not a doctor. Taking steroids can have massive health consequences. The podcast is not to glor ...
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The "Pillars of Health" podcast covers the four areas that directly impact our quality of life. In order to gain an understanding of how each pillar affects us when it comes to our health and wellness goals, Jon, Eirinn and Danny will discuss the challenges we face every day and how we can best manage different situations and challenges. Support this podcast: https://podcasters.spotify.com/pod/show/pillarsofhealth/support
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Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I’m Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women’s health advocate who’s spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I’ve seen it all—from the frustrating weight gain and brain fog to the mood swings, low ...
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For the Good of Man is a podcast dedicated to addressing the complexities of men’s health and sexual health. You can expect insights from experts in the field, the debunking of common myths, and the sharing of breakthroughs and personal stories from our audience. We encourage open discussion as we help guide you toward peak performance and optimal health!
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Root Cause Radio

Root Cause Radio

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You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - L ...
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My name is Kez, and this is a podcast chronicling my journey as a queer person proud to be part of the LGBTQ community. I am a transmasculine non-binary human, and I'm medically transitioning with low dose testosterone. This is simultaneously my "coming out" to my family and friends as well as a podcast for anyone who also identifies as transgender, gender non-conforming, and gender diverse and is looking for information and connection. I'm also hoping to reach cisgendered allies looking to ...
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In the Veggie Power Daily Series, author, personal trainer and entrepreneur Andi Dita and Co- Host Marcos Hurtado show you how to reach your fitness goals on your plant based diet. Each episode gives you simple, science based tips to build muscle, lose body fat, and getting healthy on your vegan or vegetarian diet. Veggie Power Daily is ranked #1 in Plant Based Fitness. Find out more at www.veggiepowerdaily.com
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The Wrants Show

The Wrants Show

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Welcome to The Wrants Show, where the gloves are off, and the truth reigns free. While corporate media sells out to advertisers and plays nice with politicians, The Wrants Show delivers unfiltered conversations that expose how the powerful are undermining your freedoms. Hosted by two unapologetic Never Trumpers, John Clark and Matthew Rix, and counterbalanced by MAGA surrogate Nate Miller, the show dives into the policies, agendas, and power plays shaping America. From fighting fascism and t ...
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The Dr. Stirrett Show

Dr. James Stirrett

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Looking to optimize your hormone health? Join Dr. Stirrett, a seasoned naturopathic doctor specializing in functional medicine, as she shares her expertise on hormone management, bioidentical hormone therapy, and natural healing modalities on the Hormone Fit Podcast. Designed for middle-aged men and women, this podcast will provide insights on how to improve hormone health, increase energy levels, reduce brain fog, and lose unwanted weight. With over 7 years of experience, Dr. Stirrett will ...
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Balance & Manifest: Your Rise to Greatness is hosted by husband and wife duo and founders of Nine Realms Athletics, Sean and Savannah (Sav) Thompson. This podcast was created to give our guests a platform to share their incredible stories of overcoming hardship, adversity, and finding success, to help others who might be facing the same obstacles in their lives. In addition, we will talk to guest speakers who will share their knowledge and experience on topics to help educate and inform. We ...
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Immerse yourself in an exploration of the human experience as each series dissects a single topic via the insights of five distinct experts. These professionals answer burning questions that resonate with many people, offering a well-rounded understanding from diverse angles. This podcast is a gateway for curious minds seeking personal development or a deeper understanding of everyday topics. Listen to gain valuable knowledge and ignite your curiosity, as you delve into different perspective ...
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NotBrokenProject has Become YouAreBroken

Nick for the notbrokenproject.com

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YouAreBroken is a podcast about male dysfunction — not to cure it, but to confront it. We’re not here to optimize you. We’re here to expose the cycle: Endless self-hacking Fake recoveries Reddit-based masculinity Goon loops, libido cults, and hormonal cosplay We explore what happens when male identity collapses into protocols, peptides, and performance metrics — and no one stops to ask why. This isn’t medical advice. It’s post-crash commentary. A diagnosis of a digital generation that thinks ...
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Self Care Simplified

Megan Dahlman

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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with oste ...
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Why are men still suffering in silence when it comes to their health? In this episode of The Health Review, we dive into the world of men's health with Dr. Jonathan Andrews, Medical Director at Ted’s Health and a leading voice in healthtech and hormone optimisation. We unpack why conditions like low testosterone and ED remain taboo—despite affectin…
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ What if the sugar diet isn’t working because of sugar, but because of protein restriction? FGF-21 is simi…
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It’s difficult to pinpoint exactly how many men experience low testosterone due to varying definitions and study populations, however data suggests that about 2% of men may have low testosterone, and another study has estimated that more than 8% of men aged 50 to 79 years have low testosterone. On today’s episode of the DocTalks Podcast, Dr. Jeffre…
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS October 1st, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! ⁠⁠REGISTER HERE!⁠⁠ Click the link for DATES, DETAILS, and FAQs! This milestone 300th episode celebrates five years of transforming lives through intermittent fastin…
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Apply for The Sex Masterclass: https://coachmarksing.com/sex-masterclass/ In this raw and hilarious new episode of The Unapologetic Man Podcast, host Mark Sing takes you deep into one of the most important skills in the bedroom: going down on a woman. With his trademark no-BS delivery, Mark breaks down his personal step-by-step approach to cunnilin…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode of The Drive, Peter hosts a strength and conditioning roundtable with three experts in the field—Gabrielle Lyon, Jeff Cavaliere, and Mike Boyle. Together they explore why maintaining muscle mass…
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In this fascinating episode with Will Ahmed, founder of WHOOP (you can click here to get 1 month free on your membership), you’ll get to discover how his company is redefining health tracking through continuous 24/7 physiological monitoring, actionable coaching, and innovations like ECG readings and noninvasive blood pressure insights. Will Ahmed i…
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TRANSCRIPT AND FULL SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/longevityleap⁠⁠⁠ BOOK: The Longevity Leap: A Guide to Slowing Down Biological Aging and Adding Healthy Years to Your Life FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IF…
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Send us a text In this episode we keep it raw and straight to the point. Real questions from the TRT community, answered with no filters and no fluff. This isn't scripted, polished or watered down. It's the conversation men and women are actually having and answers they've been searching for. Tune in, get the truth and see why the TRT community kee…
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EP. 231: On this episode we’re digging into one of the most exciting frontiers in cellular medicine: how Urolithin A, a powerful compound, supports mitochondrial health and slows the effects of aging at the cellular level. If you’ve been feeling low energy, dealing with inflammation, or noticing your strength and resilience aren’t what they used to…
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ In this solo episode, I dive into the controversy around thyroid medications, especially natural desiccat…
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Apply for The Sex Masterclass: https://coachmarksing.com/sex-masterclass/ In this powerful new episode of The Unapologetic Man Podcast, host Mark Sing lets you behind the curtain of an actual coaching call with his clients—real men investing in themselves and learning how to master attraction. This time, the focus is on one of the most electrifying…
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In this episode with Dr. Bryce Appelbaum, you'll get to explore how hidden vision problems often masquerade as dyslexia, ADD, or ADHD—and how his vision therapy retrains the eye-brain connection to transform reading, focus, coordination, and even recovery from concussions. You'll also discover how his testing and training methods, from intensives t…
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What if prostate cancer surgery meant fewer incisions, faster recovery, and more precise cancer control? Today I’m joined by Dr. Michael D. Stifelman, Chair of Urology at Hackensack University Medical Center and a pioneer in robotic surgery with 4,000+ robotic procedures. We unpack how single-port robotics, real-time margin assessment, and AI are r…
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Ultra-processed foods (UPFs) now make up over half of the calories eaten in the UK, yet our bodies were never designed to digest them. At the same time, obesity rates continue to climb — and more people are turning to GLP-1 drugs like Ozempic and Wegovy, touted as “game-changers” for weight loss. But how safe are these medications, and do they addr…
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It is estimated 1 in 8 Canadian women will be diagnosed with breast cancer in their lifetime. On today’s episode of The DocTalks Podcast, a new series, PatientTalks kicks off with Jenna Dias, a St. Joseph’s patient and breast cancer survivor. Jenna joins host Mandi Fields to discuss the new PatientTalks series, her breast cancer journey and advice …
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What if your gut health holds the key to unlocking better hormone balance and overcoming menopause symptoms? In this episode, I’m joined by Cynthia Thurlow, a nurse practitioner and expert in functional medicine, as we dive deep into the powerful connection between gut health and hormonal balance, especially during perimenopause and menopause. We e…
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS October 1st, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! ⁠REGISTER HERE!⁠ Click the link for DATES, DETAILS, and FAQs! This episode examines a critical 2025 systematic review and meta-analysis of 12 randomized controlled …
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In this episode of The Unapologetic Man Podcast, host Mark Sing dives into one of the most sought-after skills in dating: consistently getting a blowjob from a woman. This episode isn’t about entitlement—it’s about attraction, sexual tension, and leading with confidence. Mark explains why giving pleasure first, talking about sexual desires, and rol…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter explores how to determine the right diet for yourself rather than searching for a universal “best” diet. He begins by laying out five non-negotiable criteria that any sust…
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Tyler W. LeBaron, MSc, Ph.D., is the founder and executive director of the nonprofit Molecular Hydrogen Institute. With a background in biochemistry, physiology, and exercise science, he teaches exercise physiology and chemistry labs at Southern Utah University as an adjunct instructor. He interned at Nagoya University in Japan's Department of Neur…
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Send us a text TRT has gone mainstream and with it comes a new plague, fake hormone specialists. From plumbers to chiropractors to dudes who read one Reddit post, suddenly everyone thinks they can tell you how to run your hormones. In this episode, we call out the bullshit, break down the dangers and explain how to separate legit advice from clown …
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TRANSCRIPT AND FULL SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/peptides⁠⁠ BOOK: Optimize your Health with Therapeutic Peptides: Extend your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free, and Younger ⁠ Free E-book: JayCampbell.com/FreeBooks ⁠ SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at ⁠⁠⁠⁠⁠⁠⁠⁠drinklm…
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EP. 230: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered In this solo episode, I’m sharing insights on HRT, hormone replacement therapy in the online space, peptides, and how the wellness industry has shifted over the years. I cover everything from minimal effective dose to personalized medicine, bioidentical hormone…
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Dr. Eric and I dive into weight loss, GLP-1, gastric bypass, and why diet still plays the biggest role in…
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In this 700th special episode of The Unapologetic Man Podcast, host Mark Sing reflects on what it truly means to be an Unapologetic Man in today’s world. From defending your masculinity to setting unbreakable boundaries, Mark breaks down why standing tall, owning your sexuality, and commanding respect is essential in a time when men are increasingl…
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Jay Feldman is a health coach, independent health researcher, and the host of The Energy Balance Podcast. With degrees in neuroscience and exercise physiology from the University of Miami, he chose not to pursue medical school after realizing conventional medicine often fails to address the root causes of common health issues. After exploring both …
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September is Prostate Cancer Awareness Month, but prostate health goes beyond cancer. Join Dr. Bradley Gill, for an in-depth discussion on Benign Prostatic Hyperplasia (BPH), one of the most common conditions men face as they age. Dr. Gill will explain what the prostate is, how BPH develops, and the symptoms that can impact a man’s quality of life.…
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What if prostate cancer treatment weren’t months of daily radiation—but five ultra-precise sessions guided in real time by MRI? Today, Dr. Michael J. Zelefsky (Professor of Radiation Oncology, NYU Grossman School of Medicine) explains how MRI-LINAC and adaptive planning are redefining accuracy, reducing side effects, and personalizing care. A pione…
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Collagen has become one of the most talked-about supplements in the health and beauty world — but how much of the hype is actually backed by science? In this episode of The Health Review, I sit down with Anita Eyles, founder of the award-winning supplement Totally Derma. Anita shares the personal story that led her to create Totally Derma after dis…
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Hormone therapy not working for you? You’re not alone. If you’re on HRT and struggling with side effects, wondering why your bestie feels amazing while you don’t, let’s break it down. In this episode of Hello Hormones, I’m unpacking 5 strategies to finally help you love your hormone therapy, including what to do if progesterone, estradiol, testoste…
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***JOIN THE NEXT MASTER YOUR FASTING CHALLENGE THAT STARTS October 1st, 2025!*** We’ll GUIDE you on how to FAST to LOSE FAT for good, and use ‘fast cycling’ to achieve uncommon results! REGISTER HERE! Click the link for DATES, DETAILS, and FAQs! This episode examines a comprehensive narrative review analyzing fasting's profound effects on metabolic…
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In this episode of The Unapologetic Man Podcast, host Mark Sing breaks down the truth behind why women sometimes just don’t get attracted — even if you thought you were doing everything right. From frame control to emotional impact, outcome dependence, and even simply “not being her type,” Mark unpacks the hidden blind spots that sabotage attractio…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Edward Chang is a neurosurgeon, scientist, and a pioneering leader in functional neurosurgery and brain-computer interface technology, whose work spans the operating room, the research lab, and the engineering bench to…
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In this episode with repeat guest Jordan Rubin, you’ll uncover a holistic plan for building strength, health, and longevity from one of the world’s most recognized natural health experts. Jordan shares how his family tradition of reciting Psalm 91 and insights from his new book, The Biblio Diet, reveal timeless biblical wisdom for vibrant living. H…
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Send us a text Let's get real. Insurance companies don't give a damn about your Testosterone, your health or your quality of life. They're bean counters, not hormone experts. They'll underdose you, deny you and flat out wreck your progress, all while pretending they know what's best for your body. In this episode, we tear into why handing your TRT …
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TRANSCRIPT AND FULL SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/barefoot⁠⁠⁠ BOOK: The Awareness Shift: Unearth the Five Pillars of Optimal Health and Wellness SPONSORS AND DISCOUNTS Get 20% off with code melanieavalon at ⁠⁠vivobarefoot.com⁠⁠. FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things…
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Susan and I dive into the hidden truths about the pet food industry, including how condemned animals and …
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In this episode of The Unapologetic Man Podcast, host Mark Sing reveals one of his most powerful attraction “cheat codes”: spirituality. By leveraging the Law of Attraction in a specific 21-day, 9-affirmation routine, you can not only transform your own life but also spark intense attraction in women. Mark explains how women are magnetized by spiri…
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Anurag Singh is currently Chief Medical Officer at Timeline that develops next generation advanced nutritional and skincare products targeting improvements in mitochondrial and cellular health. With a M.D. in internal medicine and a Ph.D. in immunology, his experience includes work for top consumer health (Nestlé, Nestlé Health Science) and startup…
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EP. 229: Grab The Perimenopause Revolution here: drmariza.com/book. → I’m hanging out with my girl Dr. Mariza Snyder in this episode, and let me tell you, she’s an absolute powerhouse. With 17 years of experience supporting midlife women, plus her work as an author and speaker, she’s all about empowering women to take control of perimenopause and b…
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What happens when a hormone expert faces a diagnosis she never expected? In this powerful episode, I sit down with Dr. Amie Hornaman, The Thyroid Fixer, to unpack her recent journey with uterine cancer and the lessons every woman needs to hear. We discuss the three lab tests every woman in her 40s should get, why sleep is the ultimate foundation of…
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This episode analyzes a groundbreaking 12-week study comparing volumetric diet approaches with 16:8 time-restricted eating, revealing why intermittent fasting leads to better long-term adherence and sustainability. Dr. Scott and Tommy break down research showing that while both groups achieved similar weight loss and body composition improvements, …
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In this episode of The Unapologetic Man Podcast, host Mark Sing explains why men have such an intrinsic fear of rejection. Mark breaks down how it’s wired into your DNA, a leftover from our tribal past that has no relevance in the modern day. To help you overcome this obstacle, Mark reveals his strategy called “Rejection Maxing”—a practical method …
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