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Lone Stars

Fred Wood, Forrest Cobb, and Los Ferrand

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Fred, Forrest, and Los are three Texans with a love for video games, comics, movies, and comedy. Join us every week as we entertain each other with personal stories and retellings of classical Italian Folktales, and even learn something when we play "What does that MEAN?" You can write into the podcast at [email protected]
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The Cycling Podcast

The Cycling Podcast

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The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
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With the 2025 road racing season now firmly in the rear view mirror, join Daniel Friebe and Lionel Birnie for a freewheeling ramble through some of the big stories that have hit the headlines in the past couple of weeks. We start by discussing the fragile nature of survival at World Tour level with the news that the Australian team Jayco-Alula came…
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The Cycling Podcast returns on Halloween for an end-of-season debrief and audience with the rider formerly known by his team-mates as ‘The Ghost’, Larry Wabasse - for reasons the Tudor Pro Cycling ace will explain. After a quick dip into the week’s headlines, including news of Oier Lazkano’s provisional suspension for biological passport anomalies,…
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Daniel Friebe, Lionel Birnie and Rob Hatch, give their verdict on the parcours unveiled in Paris on Thursday morning. The ASO bigwigs have backloaded the course, apparently in the hope of maintaining a little more suspense this year. Will they succeed? Or, in trying to Pog-proof the Tour, have they merely underlined what an impossible task that is?…
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The Monument season ended at the weekend in time-honoured fashion, with il Lombardia, and its now traditional denouement of a Tadej Pogačar victory. What more can anyone say about Pogačar’s extraordinary domination? As ever, we at least try to dig out new superlatives, this week with Daniel Friebe, Lionel Birnie and TNT’s voice of cycling, Rob Hatc…
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It’s a meeting of minds on this month’s episode of The Cycling Podcast Féminin as Rose Manley, Denny Gray and Rebecca Charlton take a closer look at sports psychology in light of World Mental Health Day. We hear from Dr Allie Wagener, sports psychologist at the Human Powered Health team about her work. Plus we hear from General Manager Ro de Joncke…
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The inaugural UCI road World Championships on the continent of Africa took place in Rwanda last week. Dominated - again - by Tadej Pogačar, the men’s road race was widely dubbed ‘the hardest edition ever’, but was it really? Team USA’s Larry Warbasse joins Daniel Friebe and Lionel Birnie to give his verdict and general impressions from Kigali. We a…
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Join Daniel Friebe and Lionel Birnie as they analyse the men's elite road race at the 2025 UCI World Championships in Kigali, Rwanda. No spoilers here in the episode notes. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which includes becoming title spo…
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Join Rose Manley and Rebecca Charlton as they analyse the 2025 women's UCI World Championship road race in Kigali, Rwanda. No spoilers here but stand by for an account of a stunning edition of the race for the rainbow jersey. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership wi…
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The inaugural UCI road World Championships on the continent of Africa take place in Rwanda this week. The first few days of racing threw up one major surprise, the next few could yield more - and Daniel Friebe, Lionel Birnie & Brian Nygaard are on review & preview duty here. Remco Evenepoel‘s trouncing of Tadej Pogačar in the men‘s TT last Sunday c…
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Listen up class! The Cycling Podcast Féminin has returned after our post Tour de France Femmes summer break and we have that back-to-school feeling. Rose Manley, Denny Gray and Rebecca Charlton tackle some enticing subjects after a number of contentious topics have arisen over recent weeks. We discuss weight loss in cycling, the disqualification of…
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Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, w…
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The end is almost in sight — this is our 20th daily podcast from the Vuelta a España 2025, recorded on the road as the race heads towards Madrid. Each episode brings race analysis, rider interviews, and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnersh…
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Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, w…
  continue reading
 
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, w…
  continue reading
 
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, w…
  continue reading
 
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, w…
  continue reading
 
Join Graham Willgoss and Lionel Birnie for daily coverage of the Lloyds Tour of Britain for the first time. The race begins with two stages in Suffolk before it heads west via Buckinghamshire and Warwickshire to Cardiff, where it will mark the final chapter in the glorious career of Geraint Thomas. Our coverage features race analysis, interviews an…
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Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, w…
  continue reading
 
Join Graham Willgoss and Lionel Birnie for daily coverage of the Lloyds Tour of Britain for the first time. The race begins with two stages in Suffolk before it heads west via Buckinghamshire and Warwickshire to Cardiff, where it will mark the final chapter in the glorious career of Geraint Thomas. Our coverage features race analysis, interviews an…
  continue reading
 
Daily coverage of the Vuelta a España continues, with Daniel Friebe joined by Brian Nygaard for episodes recorded on the road in Spain as the race makes its way from Turin to Madrid. Each episode features in-depth race analysis, exclusive interviews, and daily postcards from Spain, capturing the atmosphere and stories from along the route. OUR SPON…
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Join Graham Willgoss and Lionel Birnie for daily coverage of the Lloyds Tour of Britain for the first time. The race begins with two stages in Suffolk before it heads west via Buckinghamshire and Warwickshire to Cardiff, where it will mark the final chapter in the glorious career of Geraint Thomas. Our coverage features race analysis, interviews an…
  continue reading
 
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, w…
  continue reading
 
Join Graham Willgoss and Lionel Birnie for daily coverage of the Lloyds Tour of Britain for the first time. The race begins with two stages in Suffolk before it heads west via Buckinghamshire and Warwickshire to Cardiff, where it will mark the final chapter in the glorious career of Geraint Thomas. Our coverage features race analysis, interviews an…
  continue reading
 
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, w…
  continue reading
 
Join Graham Willgoss, Lionel Birnie and Tom Southam for daily coverage of the Lloyds Tour of Britain for the first time. The race begins with two stages in Suffolk before it heads west via Buckinghamshire and Warwickshire to Cardiff, where it will mark the final chapter in the glorious career of Geraint Thomas. Our coverage features race analysis, …
  continue reading
 
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, w…
  continue reading
 
Join Graham Willgoss, Lionel Birnie and Tom Southam for daily coverage of the Lloyds Tour of Britain for the first time. The race begins with two stages in Suffolk before it heads west via Buckinghamshire and Warwickshire to Cardiff, where it will mark the final chapter in the glorious career of Geraint Thomas. Our coverage features race analysis, …
  continue reading
 
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, w…
  continue reading
 
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, w…
  continue reading
 
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, w…
  continue reading
 
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, w…
  continue reading
 
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, w…
  continue reading
 
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, w…
  continue reading
 
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, w…
  continue reading
 
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, w…
  continue reading
 
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. OUR SPONSORS, LLOYDS The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, w…
  continue reading
 
Join us for daily coverage of the Vuelta a España recorded on the road as the race makes its way from Turin to Madrid. Our daily coverage features race analysis, interviews and daily postcards from Spain. Headline Sponsor The Cycling Podcast is proudly supported by Lloyds. Last year, Lloyds began a multi-year partnership with British Cycling, which…
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The third Grand Tour of the 2025 season kicks off from Turin, Italy, at the weekend – and as ever we’ll be there on the ground with our daily coverage. Before that, we take a deep dive into the route and riders with three of our Vuelta team: Daniel Friebe, Brian Nygaard and new signing Dani Arribas. Can Jonas Vingegaard reclaim centre stage with hi…
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In this bumper episode of The Cycling Podcast, Lionel Birnie, Graham Willgoss and Brian Nygaard ask where Ineos Grenadiers go from here? Thymen Arensman saved a disappointing Tour de France with two memorable stage wins in the mountains, but Carlos Rodriguez crashed out when his bid for a high finish looked like it had stalled on the cusp of the to…
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In our first episode since the Tour de France and Tour de France Femmes, Lionel Birnie and Graham Willgoss are joined by Brian Nygaard to recap a busy week of racing during this in-between period before attention turns to the third and final grand tour of the season, the Vuelta a España, gets underway later this month. The week's news has been domi…
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Join Rose Manley and Denny Gray on a journey through the final, decisive stage of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny’s inevitable daily pilgrimage for cheese. And don’t forget to follow The Cycling …
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The mountains are here! Find out what happened on the only summit finish of the race as Rose Manley and Denny Gray take a look at Stage 8 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny’s inevitable daily pil…
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Take a seat on our beautiful terrace and listen in as Rose Manley and Denny Gray take a look at Stage 7 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny’s inevitable daily pilgrimage for cheese. And don’t forg…
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Join Rose Manley and Denny Gray as they take a look at Stage 6 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny’s inevitable daily pilgrimage for cheese. And don’t forget to follow The Cycling Podcast on your …
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If the local karaoke night hasn’t swept you up already then come and listen in as Rose Manley and Denny Gray take a look at Stage 5 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny’s inevitable daily pilgrimag…
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Pull up a chair in Poitiers and listen in as Rose Manley and Denny Gray and a couple of extra friends take a look at Stage 4 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny’s inevitable daily pilgrimage for c…
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Don’t be a square! Pull up a table in ‘hip and happening’ Angers and listen in as Rose Manley and Denny Gray as they take a look at Stage 3 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny’s inevitable daily p…
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Join Lionel Birnie and Graham Willgoss as they recap the 2025 Tour de France. We’re back on the road for the 13th time with daily episodes recorded at the heart of the world’s biggest race. Our nightly episodes feature race analysis, interviews and plenty of French flavour. To listen to the episodes as soon as they are released, follow The Cycling …
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Put on your Breton stripes, pick up your bagpipes and listen in as Rose Manley and Denny Gray take a look at Stage 2 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny’s inevitable daily pilgrimage for cheese. A…
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