The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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Longer Life Podcasts
Join Dr. James Peter Cima as he reveals the proven strategies behind his 50+ years of clinical success. In each episode, discover how to prevent disease, restore vitality, and achieve a healthier, longer life - naturally.
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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Real Pink, a podcast by Susan G. Komen, is taking real conversations about breast cancer from the doctor's office to your living room. Hosted by Adam Walker, episodes feature candid conversations with survivors, researchers, physicians, and more. Find answers to your toughest questions and clear, actionable steps to live a better life, longer. At Real Pink, compassionate storytelling meets real inspiration and real support.
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This podcast will help educate us on the many health and fitness topics that bring challenges to many of our lives and how Medicine 3.0(Prevention) along with Fitness will help us all Live Life Better Longer! We will bring together several experts to discuss with Coach Jamie the everyday Health topics such as Hormone Replacement Therapy, GLP-1s, Cardio, Strength Training,Diabetes, Body Composition Analysis. Heart Disease, and many many more.
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
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In a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing the shift from extending lifespan to prioritizing healthspan, we’re embracing a revolution that ...
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Longevity by Design is your go-to podcast for unlocking the secrets to a longer, healthier life. Hosted by Dr. Gil Blander, a renowned scientist and entrepreneur in the fields of aging, nutrition, and personalized health, this show dives into cutting-edge research and practical strategies for optimizing your healthspan and lifespan. In each episode, Dr. Blander sits down with leading longevity and health scientists to explore how we can live better, longer lives. From unpacking complex scien ...
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - all designed to help you create a longer, stronger, more intentional life. Enjoy!
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A NEW LIFE IN ITALY – THE PODCAST THAT takes you behind the scenes of what it's really like to move and live in Italy and shows you how starting a new life in the bel Paese is possible for you. This weekly podcast is hosted by Samantha Wilson, Italy’s top relocation expert and chief dream maker at Smart Move Italy is for anyone who dreams of adopting the Italian lifestyle, no matter where you are in the process. Tune in every week for some inspiration, and super “ah-ha” moments, and learn ho ...
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Live HAPPIER Longer Podcast
Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!
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The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Host Molly Watts, along with her guests will teach you how to MOVE*LEARN*SHARE*GIVE* and *LET GO. The quality of your habits, equals the quality of your life. Our habits are sustainable into your 80's, 90's and beyond. If ...
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Diana Kay Romero is a purpose cultivator, life coach, team builder, and visionary. Diana will share wisdom and experiences learned through 30 years in corporate business, lessons learned and still learning while being an entrepreneur, and her journey of transitioning into living the integrated life. An integrated life is a life lived full of passion and purpose. A life that is no longer fragmented into silos of work-life, family life, school life, and church life, this life contains all thes ...
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Heal First Then Pick Your Life Partner: Help With Healing CPTSD
Dr. Tanner Wallace | CPTSD Resolution & IFS Training | CPTSD Medicine
630
So many CPTSD survivors reach a moment where they think, "I have done so much work. Why am I still getting triggered, especially around this one person?" This podcast explores the true root of our relationship issues: CPTSD. Why certain symptoms feel impossible to escape. Why certain people activate our most entrenched patterns. Why survivors often feel ashamed for "tolerating" what harmed them. This is not about self-blame. It is about understanding how CPTSD trains your system to normalize ...
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The Daily Boost is a short, practical podcast for people who want their life and work to work better. I’m Scott Smith. For years, people have come to me with the same request: “Help me fix a few things and move forward.” That’s what the Daily Boost is designed for. Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again. No hype. No long ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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I'll be covering topics from proper exercise, nutrition, longevity, but also things like music, philosophy and anything and every thing that contributes to maximizing life quality!
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"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.
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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...
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Zach Dancel sits down with world-class thinkers, leaders, and innovators to uncover the mindset, habits, and science behind living stronger, leading with purpose, and creating something that lasts far beyond yourself. This isn't just another health show—it's a blueprint for building an extraordinary life. In every episode, Zach explores the lessons, disciplines, and breakthroughs that fuel greatness in both health and leadership. From cutting-edge functional and longevity medicine to the min ...
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We take your questions about life, Earth and the universe to researchers hunting for answers at the frontiers of knowledge.
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The Becket Cook Show was created by Becket Cook to discuss relevant topics and to crush the lies of culture with truth. Becket Cook was born and raised in Dallas, Texas. After graduating from college, he moved to Los Angeles to pursue his dream of writing and acting, finding success in both. He eventually became a production designer working on fashion shoots for brands such as Vogue, Harper’s Bazaar, Gap, L'Oréal Paris, and Nike. Becket lived as a gay man until 2009, when he reluctantly agr ...
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Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...
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The internet has warped public life: Politicians behave like influencers, the economy resembles a casino, and people can no longer agree upon a consensus reality. New conspiracy theories, memes, and main characters seem to pop up every day. A constant war is on for your attention, and it’s easy to feel lost. Each week, Galaxy Brain and its host Charlie Warzel invite you into conversations to make sense of the online fire hose. Is AI destroying our ability to think? Do your grandparents have ...
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Welcome to the “Precision Medicine Made Simple Podcast,” where we simplify the complex world of precision medicine. We're here to explore how personalized healthcare can empower you to understand and improve your health to live a longer and healthier life. Join us as we break down the latest in medical science into actionable insights. Let's make precision medicine accessible and actionable for everyone. Sponsored by: Biography Health, where healthcare meets personalization. With their DNAbl ...
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Hello I am Dr Millie, your podcast host. Have you ever wondered how to live a longer, healthier life? As a doctor, author and co-founder of iOWNA (a mobile health app), my purpose in life is to help people answer this question and enable them to live longer, healthier lives. This is at the centre of everything that I do. Aside from the provision of excellent medicine, embracing the best scientific discoveries and adopting a healthy lifestyle myself I get so many tips on the different ways to ...
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Building a community that aims to support each other in living longer, happier, healthier lives. We also aim to shed some light on the developments in anti-aging technology and research.
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What Changed? is a podcast about the moments that break us open and force us to tell the truth about our lives. The ones we avoid. The ones that shift identity, end chapters, wake us up, or pull us toward something we can no longer ignore. Each conversation explores a real turning point and the inner work required to move through it. No performance. No perfect answers. Just honest stories about the fear, clarity, courage, and confusion that shape who we become. This show is for anyone standi ...
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Health Frontiers with Dr. Bob is a podcast that explores the uncharted territories of health, guiding listeners through the latest medical breakthroughs, holistic practices, and expert opinions on care. Hosted by Dr. Robert Lahita, a renowned rheumatologist, immunologist, and media personality with over 50 years of experience, this show simplifies complex medical issues and empowers listeners to take charge of their health. Join Dr. Bob as he answers your health questions, discusses cutting- ...
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Making modern meaning from ancient texts.! Each week Rabbi Micah Streiffer discusses the weekly Torah portion in about 7 to 12 minutes, through liberal Jewish eyes. We weave together philosophy, spirituality, tradition, and social justice - and derive meaning for today‘s life from our sacred sources. Longer episodes include a bonus interview with leading rabbis and Jewish thought leaders. Seven Minute Torah is a production of LAASOK, the liberal Beit Midrash (”House of Study”). Contact us at ...
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Sunday House Call is an evidenced-based medicine and science show broadcast live from the studios of 580 CFRA in Ottawa, Canada. Its stated aim is to provide the opportunity for our guests to discuss their ideas and the basic science that led to their latest research without the need to encapsulate their life’s work into a 30 second soundbite. The show strives to provide medical information to our listeners that is credible, unbiased and backed by evidence, not anecdote. Nothing can take the ...
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This is the podcast that teaches you to move from surviving to thriving through helpful tips and tricks that change your life!
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How to Last Longer in Bed Podcast
Certified Hypnotist Helps You to Overcome Your Premature Ejaculation
5105
Are you sick and tired of suffering from premature ejaculation? I want to show you how you can delay your ejaculation and last longer in bed! Here on the How to Last Longer in Bed Podcast, I reveal tips, tricks, and strategies that help you to improve your stamina, overcome your sexual performance anxiety, and finally overcome your premature ejaculation. You are worthy of overcoming your sexual dysfunction and of fully enjoying your sex life. The problem: Your paradigm, past trauma, negative ...
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Essential news for the St. Louis region. Every weekday, in about 8 to 10 minutes, you can learn about the top stories of the day, while also hearing longer stories that bring context and humanity to the issues and ideas that affect life in the region. Music by Ryan McNeely of Adult Fur.
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Do you find yourself googling for "Stepmom help" or "Stepmom struggles" more than you'd care to admit? If so, you're in the right place. The Stepmom Side Podcast is a conversational podcast about being a Stepmom and what that actually looks like. Host Alicia Krasko covers everything from part-time, full-time, to being an empty nester as a Stepmom. Every week, you'll get a bit of humor, advice, and a conversation that will have you taking an objective look at how you're showing up. You can ex ...
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The Mushroom Trial: Say Grace follows the case of Erin Patterson as she stands accused of murdering three guests who attended a lunch at her property in the Latrobe Valley in 2023. She denies all charges. Co-hosted by Nine reporter Penelope Liersch and The Age Crime & Justice Reporter Erin Pearson, this podcast brings to life a trial that has grabbed global headlines.
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This is about health and fitness. I am going to talk about the importance of getting in shape and staying shape. I'll share tips, tricks and some recipes. Not just a guide to a better lifestyle, but a guide to a longer life for all.
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Sometime around age 40 (+/-) you might start feeling like some part of your life no longer fits and you don't know what to do about it. It could be at work or at home - or simply inside of you. You might be asking questions like, "How did I get here?" Or, "Is this all there is?" "Is this what I've been working so hard for?" Or, "Why aren't I happier?" Growing out of her own experience turning 40, Stephanie McLaughlin became captivated by the big “four oh,” and how people handle the milestone ...
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If you're hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you've come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.
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For women whose lives aren’t going quite the way they planned. Through an ADHD diagnosis, marriage break up, parenting struggles or the realisation that the version of you the world sees is no longer the version you want to be. Anita Carr - storyteller, truth spiller and certified expert in turning chaos into clarity hosts Further. More, a podcast about starting over, rewriting your story and finding joy, even in the messy middle. We talk identity shifts, ADHD, relationships, motherhood and ...
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A feed from the Slate podcast network featuring episodes with enlightening conversations, opposing views, and plenty of healthy disputes. You'll get a curated selection of episodes from programs like What Next, The Waves, and the Political Gabfest, with deep discussions that go beyond point-counterpoint and shed light on the issues that matter most.
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NonTrivial is a podcast about the patterns that exist at the intersection of science, philosophy and complexity, and how these speak to universal principles related to skills, growth and life. The longer you listen, the more you’ll internalize these universal principles and see how they inform your work, your ideas, and the way you shape the world around you. Become a Member at nontrivialpodcast.com or patreon.com/8431143/join Premium members get access to Techniques and Mindsets videos, whe ...
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No Longer with NikkiG is the podcast for anyone who is done settling done shrinking, silencing themselves, and living life by somebody else's rules. This show is where personal growth meets honest conversations. Hosted by NikkiG, a Black woman who knows what it means to start over and reclaim her power, this podcast get deep into healing, mindset shifts, uncomfortable truths, and the messy, transformative journey of choosing yourself. Expect bold conversations, unfiltered stories, and the ki ...
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Welcome to The Rebuilt Man, I'm Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I've made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as we ...
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Well On Her Way with Dani Marenburg
Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women
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You’ve followed the meal plans, tried the detoxes, downloaded the apps—and still feel overwhelmed, confused, or like something’s missing. I see you. The wellness world is louder than ever—and knowing where to start (or what to trust) can feel like a full-time job. Well On Her Way is for the high-achieving, busy woman who wants answers to her symptoms and wants to live proactively–not reactively. You care about your health. You’re showing up for your family, your career, and your life but you ...
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Fear doesn’t need to be in your life any longer. You, as a Christian, were made to live big, love big, and dream big. Yet through a series of life events and false belief systems we find ourselves insecure, dealing with anxiety, full of doubt, and wandering in the wilderness, wondering where to go. But...... There comes a time in your life where you get fed up, you draw the line and you say, no longer will I stand by as a victim to fear. No longer will I let it steal my peace, joy & future. ...
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A Must-Use Medical Breakthrough Device With Danielle Forsgren
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If you can get rid of inflammation in your body, you are making the right step to achieve healing from chronic diseases. Danielle Forsgren is here to present a medical breakthrough device that can make this way more convenient: AVACEN. She joins Zach Gurick to discuss how this noninvasive, drug-free, over-the-counter heat therapy system can provide…
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These Premature Ejaculation Exercises Will Change Your Life
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Overcome your premature ejaculation in 4 weeks: https://www.sebastianhypnosis.com/overcome Experience a breakthrough in only 60 minutes: https://www.sebastianhypnosis.com/coaching
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Happy New Year. Are you ready to stop waiting for permission to be yourself? I'm kicking off my 20th season with something different. Shorter shows during the week, deeper conversations on weekends. Six minutes of daily fuel Monday through Friday, then we go deep where it counts. Today, we're talking about the two things you were born with that nob…
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Ep 71: From the archives: Can One Word Change Your Life? A New Year’s Eve Reflection
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10 Questions To Help You Overcome Porn Addiction in 2026 | Ep. 322
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JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife As the year comes to a close, Coach Frank Rich challenges men to stop carrying the same struggles into another year by asking one critical question: Are you asking the right questions? In this episode, Frank explains why most men fail to break free from porn addiction, not because th…
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98: You Are Not Your Hustle: Healing the High-Achiever Business Pattern with Renee Bowen
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In this raw and real episode, Nata Salvatori is joined by trauma-informed coach and photographer Renee Bowen for a conversation that cuts through the surface. They unpack what’s hiding beneath your to-do list: nervous system dysregulation, unconscious money stories, and the invisible weight so many high-achieving women carry. Renee shares her journ…
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Why Most Diets Fail — And The Healthy Diet That Sticks | Dr. Neal Barnard
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Why do so many people quit their New Year's health goals—sometimes in just weeks? In this milestone 700th episode of The Exam Room Podcast, Chuck Carroll is joined by Dr. Neal Barnard to explain why lasting health has nothing to do with willpower—and everything to do with motivation. This conversation goes far beyond weight loss. You'll learn how a…
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Want to be happier in 2026? Most of us are chasing happiness whether we admit it or not. I'm breaking down the stoic approach to living a genuinely happy life. These aren't soft motivational ideas. They're practical rules that cut through the noise and get you focused on what actually matters. From managing your emotions like a badge of honor to fi…
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Why do some high performers age slower while maintaining peak performance year after year? Dr. Neil Paulvin is a board-certified physician in integrative and regenerative medicine who works behind the scenes with Manhattan CEOs and professional athletes optimizing mitochondrial health and metabolic function. In this episode of Legacy and Longevity …
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147. The Truth About My Hardest Year and What I’m Carrying Forward
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This episode is raw in a way I don’t usually get. No expert interview. No structured lesson. Just me sharing the hardest year of my life and the moment I realized I was standing at a fork in the road. Losing myself completely or choosing to rebuild into the woman and mother I want to be. I talk honestly about postpartum hormones, losing routines, g…
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Your Life Is Being Stolen. Here's How to Take It Back | Steven Puri
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What if the reason you feel behind, distracted, or exhausted isn't a lack of discipline, but a system designed to take your time without you noticing? In this conversation, I sit down with Steven Puri, a former Hollywood studio executive turned founder of The Sukha Company, to unpack how our attention is quietly being pulled away from the lives we …
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These 7 Superfoods Are Secretly Wrecking Your Body : 1389
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This solo masterclass on oxalates explains why many people who eat clean still struggle with joint pain, kidney stones, fatigue, brain fog, and chronic inflammation. You’ll learn how oxalates behave very differently from other plant compounds like lectins, phytates, and salicylates. Unlike those compounds, oxalates physically bind minerals and form…
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#129: When Kids Flip the Switch (and You Take It Personally)
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Kids are emotional chameleons — sweet one minute, sassy the next, and then asking for help like nothing ever happened. For stepmoms (especially those without kids of their own), those mood swings can feel deeply personal. In this episode, Alicia gets real about how confusing and hurtful kids’ quick emotional flips can be — and why they usually have…
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TJ Dillashaw: On Biohacking, Longevity, Injury Recovery and Life After UFC
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I sat down with two-time UFC Champion TJ Dillashaw to discuss the "delusional optimism" and biohacking protocols, like stem cell therapy and zone two training, that fueled his legendary career and his recovery from a dark identity crisis. Now, we’re diving into how he’s applying that same championship grit to disrupt the supplement industry with Wi…
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132. Sacred Work, Bold Negotiation & Advocating for the Life You Desire
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What if negotiation wasn't about a number—but about the life God is inviting you to live? In this powerful and practical conversation, Diana Romero sits down with Peggy Bodde, author, entrepreneur, and founder of Sacred Work to explore the intersection of faith, work, and courageous self-advocacy. From second-act careers to biblical wisdom for the …
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Episode Description You're doing everything right. Following the plan. Staying between the lines. But somehow you're not moving forward. Sound familiar? Most people spend their time stuck in this exact spot—safe, comfortable, and completely frustrated. I learned this almost 20 years ago when I started preaching "life begins when you move." Turns ou…
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JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife Most men believe a new year will finally be the turning point. But January doesn't change habits. Hope doesn't break cycles. And motivation alone never leads to freedom. In this powerful end-of-year callout episode, Coach Frank Rich delivers a direct, no-fluff wake-up call for men wh…
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For a special edition of The Gateway Podcast, Abby Llorico sits down with STLPR's Visuals Editor, Brian Munoz, for a closer look at the stories behind some of the most poignant and important images from our team this year. We'll be back in your feed with news storytelling January 2.
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Episode 365: The Guy with Stage 4 Breast Cancer
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Men often don’t think of themselves as having breasts. For men, it’s their chest or their “pecs.” So it may come as a surprise to learn men are at risk of breast cancer. The fact is men have breast tissue and can get breast cancer. In the U.S., less than 1% of all cases occur in men, but it does happen. Today we are joined by Jake Messier, a man li…
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I've talked about goals for 19 years on this podcast. Got 5,200 episodes documented. I could pull every single mention of goals from my database and write a book. AI could probably do it for me. But after all that talking, I've gotten really simple about goals. Two types. Legacy goals that take your whole life. Living goals that happen every week, …
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Don't Educate the Mouth, Educate the Mind
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In this episode I discuss why real understanding and skill come from direct contact with meaning, rather than from verbalization, explanation, or rigid procedure. Using reading, intuition, music, and sports as examples, I explain how meaning is grasped before it’s put into words. I explore how humans naturally decode complex, subtle signals, often …
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I Lost 100 Pounds By Fasting Like THIS (The Missing Step) : 1387
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This video reveals the hidden mistake most people make when fasting that causes muscle loss instead of fat loss. You’ll learn how to flip the body’s fat-burning switch so your fast protects muscle, boosts energy, and actually melts fat. It’s positioned around one of the many solutions Dave did to lose 100 pounds. *** Dave's Biohacking Holiday Gift …
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Turning Lab Results Into Your Personal Health Roadmap
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Welcome back to Achieving Unlimited Health! In today’s episode, Dr. Cima dives deep into how understanding your blood work can unlock the secrets to truly personalized nutrition and wellness. Building on previous discussions about nutrition, body composition, toxicity, and hormones, they reveal why a simple blood test serves as your own “biochemica…
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In 2025, the crack team of intrepid presenters here on CrowdScience have been on some incredible adventures. They’ve wondered whether water is wet, and gone a hunt for a missing tangerine. They’ve wondered why animals swallow rocks, imagined what would happen if the earth spun backwards and pondered whether atoms are immortal. But, as the year draw…
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030. Being Bad At Boundaries: CPTSD Education 101
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Does anyone else quietly question the tools therapists give you? For many people living with CPTSD, boundary work brings relief and calm, but at a steep cost. Relationships end. Distance grows. Connection narrows. You may feel safer, yet lonelier than ever. In this episode, I speak directly to the unspoken confusion many high-achieving survivors ca…
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Freedom vs Sobriety: Why Most Men Try To Quit Porn the Wrong Way | Ep. 320
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JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife In this powerful episode of The Rebuilt Man, Coach Frank Rich dismantles the traditional recovery model and exposes a truth most men have never been told: If quitting porn feels hard, you're not pursuing freedom, you're pursuing sobriety. Frank explains why most recovery systems keep…
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This episode covers: • Trump Drug Pricing Deals and Access to Longevity Medications New drug-pricing agreements announced under President Donald Trump aim to lower the cost of high-priced prescription drugs through negotiated rebates and pricing pressure on major pharmaceutical companies. Early reporting suggests these changes could affect cardiome…
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Are Your Parents Addicted to Their Screens?
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Are your parents addicted to their phone? In this episode of Galaxy Brain, Charlie Warzel explores how technology is affecting an older generation of adults. Instead of a phone-based childhood, Warzel suggests, we may be witnessing the emergence of a phone-based retirement—one shaped by isolation, algorithmic feeds, and platforms never designed wit…
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I used to hate mornings. I was a morning DJ starting at 18. Up at 4 am every day. Hated it so much I quit. Then I met Joy. She gets up at 5:30 am every single morning like it's programmed in her DNA. Lights on, radio on, house awake. Didn't matter if I was sleeping. Her mindless persistence drove me bonkers. But I couldn't change her. So I had to f…
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"I Felt Like I Was A Boy:" Janick Christen's Testimony
1:06:55
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NOTE: When you sign up for Patreon, PLEASE do it through a web browser (Safari, Chrome, etc.) and NOT an app on your iPhone. The Apple app charges 30% !!! If you just click on the link above, it should be fine. In this powerful, testimony, Janick Christen joins Becket Cook from Switzerland to share her journey through childhood trauma, identity con…
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146. This Is How I’d Enter 2026 If My Goal Was to Lean Out | HOLIDAY EATING SERIES
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Join the New Year Reset! We start January 5th: https://mindin-my-wellness.captivate.fm/reset26 You don’t need a “new year, new you” moment to lean out and feel confident going into 2026. If you’ve made it through the busiest, messiest months of the year and you’re still here showing up, this coaching chat is your pause button. I’m walking you throu…
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How to Get and Stay Sober in 2026 (The Biohacker’s Guide) | Luke Storey : 1386
1:12:51
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The holidays are when drinking quietly ramps up for a lot of people. More parties, more stress, more excuses, and habits that feel temporary but often aren’t. This episode is for anyone reflecting on their relationship with alcohol, substances, or compulsive habits and questioning whether those patterns are actually supporting the life and health t…
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Q&A: Fat Loss, Nutrition, Supplements and More!
21:59
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Stop treating aging as the aggressive pursuit of comfort and start mastering the biological truths behind the 30-30-30 method, nutrient density, and the metabolic importance of resistance training. In this Q&A session I break down how to eliminate processed foods, optimize your supplementation through blood testing, and leverage natural stressors l…
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I walk my dogs three times a day. Same times. Every single day. It started once. Now it's a tradition. My dogs look at me like it's the law. Traditions aren't just for holidays. They're the secret sauce that makes life special all year long. But somebody has to make them. My neighbor Janice spends weeks decorating her house for Christmas. She's not…
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Gratitude: the Small Practice that Changes Everything
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Gratitude can sound simple — even cliché — but when it's practiced genuinely (not as forced positivity), it can be one of the most powerful tools for healing, regulation, and long-term mindset change. In this episode, you'll hear why gratitude isn't about minimizing pain, pretending things are fine, or bypassing hard emotions — it's about restoring…
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The Loneliness Crisis Destroying Men & Fueling Porn Addiction | Ep. 319
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JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife Most men don't relapse because they're weak. They relapse because they're alone. In this episode of The Rebuilt Man Podcast, Coach Frank Rich exposes the growing loneliness and isolation crisis facing modern men and why it's one of the biggest drivers behind porn addiction today. Dra…
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Wednesday, Dec. 24 - All they want for Christmas...is a job.
10:19
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Economists estimate that it takes six months for college graduates to get a job offer, but with slowing job creation now, that search takes longer. The Midwest Newsroom’s Daniel Wheaton checked in with twelve traditional 2025 graduates to understand what the job search looks like for first-timers.
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ICYMI | Encore: Jubilee Is Making Debating Worse
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On today’s encore episode, hosts Candice Lim and Kate Lindsay are joined by Slate staff writer Aymann Ismail to discuss the controversial YouTube channel, Jubilee. A video of political commentator Mehdi Hasan debating 20 far-right republicans has gone viral, but as Ismail argues in his piece for Slate, it also crossed a line. When political disagre…
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97: Bridging the Audacity Gap: Empowering Women in Business
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Women are launching businesses in record numbers — 49% of new businesses in 2024 were started by women. But here’s the kicker: we’re still getting a fraction of the funding, visibility, and recognition that male founders get. And the worst part? A lot of the gap comes from our own behavior. In this powerful solo episode, Nata Salvatori breaks down …
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Best of 2025: Fiber, Cholesterol & Microplastics — What Everyone Wanted to Know
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What if the most-watched health topics of 2025 could help you live healthier, longer, and with more control over your body? This Best of The Exam Room Podcast 2025 compilation brings together the three pisodes that viewers couldn't stop watching — because they tackled problems that affect nearly everyone: ✔️ High cholesterol ✔️ Low fiber intake ✔️ …
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I used to be that guy wandering Walmart on Christmas Eve at midnight looking for a toaster. One year I stopped and looked around. There were a bunch of us. All guys. All looking lost in the kitchen section. The employees were looking at us with pity. That's when I decided never again. Decision-making is one of your most powerful personal growth too…
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Joseph and His Brothers Find Repentance (Vayigash)
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In this week’s Torah portion, Joseph tearfully reunites with his brothers after two decades of separation, and many more years of pain and animosity. Rabbi Micah Streiffer speaks with Rabbi Steven Garten about how this powerful story can serve as a model for repentance and redemption in our own lives. Cross-posted with the Jewish Faith and Facts po…
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Why do some people seem twenty years younger than their actual age while others decline rapidly despite similar lifestyles? Dr. Matt Kaeberlein is one of the leading researchers in the biology of aging whose work has shaped geroscience and given executives clarity on what actually drives cellular decline versus supplement industry noise. Dogs age b…
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145. How to Rebuild Your Routine Between the Holidays and New Year Without Starting Over | HOLIDAY EATING SERIES
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Join the New Year Reset! We start January 5th: https://mindin-my-wellness.captivate.fm/reset26 You don’t need a January 1 reset to feel back in control again, and waiting might be the very thing keeping you stuck. This episode is for that weird in-between week after the holidays when routines feel optional, energy is low, and you’re living on lefto…
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