Best Lockerroom Podcasts (2025)

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The DiCecco Daily Postgame Lockerroom Pod: Takeaways, Insights From Eagles win over Commanders 18:29

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7d ago18:29

18:29

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. In this episode, he gives insights and takeaways from the Eagles' 29-18 win over the Commanders in Week 16 that clinched the NFC East for the Birds. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and …

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Rookie Diary With Mac McWilliams: "Realizing How Far I've Come" During Long Rookie Season 12:00

1h ago12:00

12:00

ITBs Andrew DiCecco's "Rookie Diary" with Eagles CB Mac McWilliams, who talks about his favorite Christmas memories, his grandfather's advice, and what this rookie season has been like. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!)…

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NFL Week 17 Pre: San Francisco 49ers Headed For Top Seed? 34:31

4h ago34:31

34:31

ITB's Geoff Mosher previews NFL Week 17, giving his matchup breakdowns and predictions. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!! https://www.patreon.com/insidethebirds ► Sign up for our…

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Inside The Birds Week 17 Pregame Show With Greg Cosell: Philadelphia Eagles V. Buffalo Bills 56:19

13h ago56:19

56:19

Philadelphia Eagles vs. Buffalo Bills | NFL Week 17 is here and the Inside The Birds Pregame Show is back with Greg Cosell, Adam Caplan and Geoff Mosher! Tune in for the best pregame analysis and intel anywhere!!! #philadelphiaeagles #buffalobills #InsideTheBirds #eaglesvsbills #nfl ► Subscribe to our Patreon Channel for exclusive information not s…

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The DiCecco Daily: Analyzing Final Injury Report For Eagles Vs. Bills 11:25

17h ago11:25

11:25

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. In this episode, he goes inside the final injury report for the Eagles and Bills headed into their Sunday game in Week 17.By Inside The Birds

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Inside The Data: Philadelphia Eagles Third Down Offense Improving, But .... 23:30

21h ago23:30

23:30

ITB analytics expert Sam Finkel joins ITB host Geoff Mosher to go deep into the analytics of the Eagles' 29-18 win over the Commanders in Week 16. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free…

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Birds Weekly: Ray Didinger, Derrick Gunn Preview Philadelphia Eagles Vs. Buffalo Bills In Week 17 23:30

1d ago23:30

23:30

Ray Didinger and Derrick Gunn preview Sunday's Week 17 game between the Philadelphia Eagles and Buffalo Bills in Orchard Park, N.Y. Catch the great insight from both veteran reporters! ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) …

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Ask Greg Cosell on Patreon: How Did Eagles ILB Jihaad Campbell Look In Dean's Place? 16:32

2d ago16:32

16:32

On Tuesday night's "Ask Greg Cosell" for Patreon Tier 3/Bomb Post Touchdown members, Greg answered tape-based questions about the Eagles. Here's a shortened sample-size version of the show. To see the entire show, become a member and ask Greg your questions (every Tuesday at 6p ET): https://www.patreon.com/posts/ask-greg-cosell-146598796?utm_medium…

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ITB: Will Eagles RT Lane Johnson Make It Back For Eagles Vs. Bills? 18:52

2d ago18:52

18:52

ITB host Adam Caplan goes inside the injury situation for the Eagles and Bills as we get closer to their Week 17 showdown in Buffalo. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free and a lot mo…

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The DiCecco Daily: Updates, Developments From Eagles Wednesday Practice 15:54

3d ago15:54

15:54

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. In this episode, he gives his observations from Wednesday's Eagles practice as they prepare for Buffalo on Sunday in Week 17 action.By Inside The Birds

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ITB on WBCB: Geoff Mosher, Andrew DiCecco Talk Eagles Vs. Bills, Pro Bowl Nods 56:31

3d ago56:31

56:31

Longtime Eagles Insider Dave Sparado of PhildelphiaEagles.com joins Adam Caplan and Andrew DiCecco LIVE from Chickie's & Pete's in on Roosevelt Blvd in NE Philly to talk some Eagles on WBCB's "Pro Football Report." ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out t…

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Inside The Tape With Greg Cosell: Eagles CB Quinyon Mitchell "A Top Corner In The League." 25:54

3d ago25:54

25:54

On "Inside the Tape" with Greg Cosell, Greg gives his tape observations of the Eagles' defense from their division clinching, 29-18 win over the Commanders, with analysis on the secondary and Vic Fangio's schemes going into next week's matchup against the Bills. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere…

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Football at Four: Taking an Inside Look at the Recent Improvements of The Eagles Offense 15:29

4d ago15:29

15:29

On Tuesday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Adam Caplan took an updated and detailed look at the Eagles improvement on offensive of late. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our …

1
The DiCecco Daily: Looking At Jake Elliott's Struggles, How The Eagles Will React, And Evaluating Eagles Pro Bowlers 22:00

4d ago22:00

22:00

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. In this episode, he goes inside the Jake Elliott situation and how the Birds will react to their kicker's struggles this late in the season and other developments as they prepare to play Buffalo. ► Subscribe to our Patreon Channel for exclusive i…

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Inside The Tape With Greg Cosell: "Looking More Like The Eagles Offense of a Year Ago." 37:59

4d ago37:59

37:59

On "Inside the Tape" with Greg Cosell, Greg gives his tape observations of the Eagles' offense from their division clinching, 29-18 win over the Commanders, with analysis on some similarities to last season's offense. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans ou…

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ITB: Early Injury Updates for Philadelphia Eagles and Buffalo Bills 15:07

4d ago15:07

15:07

ITB host Adam Caplan goes inside the expected returns of Eagles RT Lane Johnson and iDL Jalen Carter against the Bills in Week 17, and also the Bills' injury situation. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) https://www.patr…

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The DiCecco Daily: Major Reinforcements Could Return In RT Lane Johnson, DT Jalen Carter; What's Reasonable To Expect From Them? 13:45

5d ago13:45

13:45

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. In this episode, he discusses the potential of the Eagles getting RT Lane Johnson and DT Jalen Carter back for Week 17 vs. Buffalo. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smar…

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Football at Four: How Should Eagles Handling Playing Time For the Final Two Games? 23:55

5d ago23:55

23:55

On Monday's Football at Four on 973 ESPN South Jersey, ITB's Geoff Mosher discussed last week's win over the host Commanders, the direction of the offense, and potential playing time for the starters over the final two games in the regular season. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and becom…

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Birds Weekly: "Phase 1 Is COMPLETE" For Philadelphia Eagles 42:52

6d ago42:52

42:52

Ray Didinger and Derrick Gunn bring you "Birds Weekly" on Inside The Birds in which they break down the Eagles' 29-18 win over the Commanders on Saturday to clinch the NFC East for the Birds. And also catch the great anecdotes from both veteran reporters! -- ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere els…

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The DiCecco Daily: Putting Eagles Division Title, Recent Success In Historical Perspective 17:33

6d ago17:33

17:33

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. In this episode, he goes puts into perspective the Eagles becoming the first NFC East team to repeat in more than 20 seasons and the franchise's dominance over the decade. ► Subscribe to our Patreon Channel for exclusive information not seen or h…

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Rookie Diary with Mac McWilliams: Home Alone 2 Better Than Home Alone 1; And How Eagles Rookie DBs Pull For Each Other 10:30

6d ago10:30

10:30

Andrew DiCecco's "Rookie Diary" with Eagles CB Mac McWilliams, who talks about his holiday traditions, including his favorite Christmas movie, and how he and Brandon Johnson pull for each other, among other great topics. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans…

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Inside The Birds Week 16 Postgame Show: Philadelphia Eagles 29, Washington Commanders 18 30:49

7d ago30:49

30:49

ITB hosts Adam Caplan and Geoff Mosher go inside the schematics, developments, and how the matchups played out for the Eagles in their 29-18 win over the Washington Commanders on Saturday at Northwest Stadium, a win that clinched the NFC East for the Birds. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else…

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NFL Week 16 Pre: MAJOR Showdowns Of Bucs-Panthers Round 1, Packers-Bears Round 2 48:45

7d ago48:45

48:45

Geoff Mosher previews NFL Week 16, giving his matchup breakdowns and predictions. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!! https://www.patreon.com/insidethebirds ► Sign up for our newsl…

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The DiCecco Daily: Inside Eagles Elevations, Final Thoughts Before Game Vs. Commanders 9:39

8d ago9:39

9:39

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. In this episode, he goes inside the Eagles' elevations and has some final thoughts ahead of Saturday's Eagles-Commanders game at Northwest Stadium. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and b…

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Inside The Data: Historic Data Points In Latest Eagles Blowout Win 35:03

8d ago35:03

35:03

ITB analytics expert Sam Finkel joins ITB host Geoff Mosher to go deep into the analytics of the Eagles' 31-0 blowout of the Raiders, exploring their third-down success and some historic defensive metrics. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (jus…

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Birds Weekly: Ray Didinger, Derrick Gunn Preview Week 16 Philadelphia Eagles Vs. Washington Commanders 16:04

8d ago16:04

16:04

Ray Didinger and Derrick Gunn preview Sunday's Week 16 game between the Philadelphia Eagles and Washington Commanders at Northwest Stadium in Landover, Md. Catch the great insight from both veteran reporters! ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (…

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Jürgen Klopp: How to Lead Through Connection (Championship Leadership Case Studies) 20:12

6d ago20:12

20:12

Jürgen Klopp Leadership Case Study — How Connection Creates Champions How do you transform a club that hasn't won a league title in 30 years into champions of England and Europe? Jürgen Klopp didn't do it with revolutionary tactics or expensive superstars—he did it by building genuine human connections that transformed what his players believed was…

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Inside The Birds Week 16 Pregame Show With Greg Cosell: Philadelphia Eagles V. Washington Commanders 57:23

8d ago57:23

57:23

Philadelphia Eagles vs. Washington Commanders | NFL Week 16 is here and the Inside The Birds Pregame Show is back with Greg Cosell, Adam Caplan and Geoff Mosher! Tune in for the best pregame analysis and intel anywhere!!! #philadelphiaeagles #washingtoncommanders #InsideTheBirds #eaglesvscommanders #nfl ► Subscribe to our Patreon Channel for exclus…

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Football at Four: Taking an Overview of Eagles Matchup vs. Commanders 15:51

9d ago15:51

15:51

On Thursday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Andrew DiCecco takes a look at the Eagles matchups vs. the host Commanders on Saturday. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows…

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The DiCecco Daily: Key Matchups To Watch For Eagles Vs. Commanders 16:55

9d ago16:55

16:55

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. In this episode, he goes inside the key matchups for the Eagles on Saturday against the Commanders, including a focus on the trenches. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among s…

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Ask Greg Cosell: Is Nakobe Dean's Presence Making Zack Baun Play Better? 14:26

9d ago14:26

14:26

On Tuesday night's "Ask Greg Cosell" for Patreon Tier 3/Bomb Post Touchdown members, Greg answered tape-based questions about the Eagles. Here's a shortened sample-size version of the show. To see the entire show, become a member and ask Greg your questions (every Tuesday at 6p ET): https://www.patreon.com/posts/ask-greg-cosell-146034759?utm_medium…

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ITB: Which Injuries Are Most Concerning As Eagles Prepare For Commanders? 16:23

10d ago16:23

16:23

ITB host Adam Caplan goes inside some of the developments and injuries for both the Eagles and Commanders heading into their Week 16 showdown at Northwest Field in Landover. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all o…

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The DiCecco Daily: Status Of Some Eagles Uncertain Heading Into Saturday Vs. Commanders 17:54

10d ago17:54

17:54

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. In this episode, he goes through the injury situation and gives his Wednesday locker room takeaways as the Eagles held their practice at the Linc. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and be…

1
Football at Four: Where do the Eagles Stand Against Other NFC Teams? 23:16

10d ago23:16

23:16

On Wednesday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Geoff Mosher discussed how the Eagles match up against the rest of the NFC for the playoffs and more during our daily segment. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just a…

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ITB on WBCB: Eagles Insider Dave Spadaro Joins Adam Caplan, Andrew DiCecco To Talk Birds 56:53

10d ago56:53

56:53

Longtime Eagles Insider Dave Sparado of PhildelphiaEagles.com joins Adam Caplan and Andrew DiCecco LIVE from Chickie's & Pete's in on Roosevelt Blvd in NE Philly to talk some Eagles on WBCB's "Pro Football Report." ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out t…

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Inside The Tape With Greg Cosell: "I've Enjoyed Watching (Eagles) Jordan Davis Play The Past Two Weeks" 18:34

11d ago18:34

18:34

On "Inside the Tape" with Greg Cosell, Greg gives his tape observations of the Eagles' defense from their 31-0 blowout of the Raiders, with analysis on Jordan Davis, double-stunt concepts, and more. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask o…

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The DiCecco Daily: New Names On Eagles First Injury Report Ahead Of Week 16 Vs. Commanders 11:06

11d ago11:06

11:06

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. In this episode, he goes through the first injury report for Eagles-Commanders on Saturday and some notes from the locker room. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest…

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Football at Four: What's Next for the Eagles Offense? 23:19

11d ago23:19

23:19

On Tuesday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Geoff Mosher took a deep dive into the Eagles offensive improvement of late and what we can expect going forward. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!…

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Birds Weekly: "From The Very First Drive ... It Was All Academic" 37:33

11d ago37:33

37:33

Ray Didinger and Derrick Gunn bring you "Birds Weekly" on Inside The Birds in which they break down the Eagles' 31-0 blowout of the Raiders at the Linc on Sunday to snap a three-game losing streak. And also catch the great anecdotes from both veteran reporters! Catch Ray Didinger's new play coming this fall, "Spinner:" https://www.delawaretheatre.o…

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Inside The Tape With Greg Cosell: Philadelphia Eagles "Don't Want To Get Away From Who They Are" 29:42

12d ago29:42

29:42

On "Inside the Tape" with Greg Cosell, Greg gives his tape observations of the Eagles' offense from their 31-0 blowout of the Las Vegas Raiders on Sunday at the Linc in Week 15. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) https:/…

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Football at Four: Unpacking Eagles Dominant Win over the Raiders the Day After 15:19

12d ago15:19

15:19

On Monday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Adam Caplan goes inside what happened from both sides of the ball during the Eagles dominant win over the visiting Raiders. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our…

1
The DiCecco Daily Postgame Pod: Takeaways, Locker Room Insights From Eagles 31-0 Blanking Of Raiders 16:24

13d ago16:24

16:24

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. In this episode, he gives insights and postgame locker room takeaways from the Eagles 31-0 blowout of the Raiders on Sunday at the Linc in Week 15. -- ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else an…

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Inside The Birds Week 15 Postgame Show: Philadelphia Eagles 31, Las Vegas Raiders 0 28:12

13d ago28:12

28:12

ITB hosts Adam Caplan and Geoff Mosher go inside the schematics, developments, and how the matchups played out for the Eagles in their 31-0 overtime loss to the Las Vegas Raiders at the Linc on Sunday in Week 15. -- ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out …

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The DiCecco Daily: Final Transaction Intel, Thoughts On Philadelphia Eagles Vs. Las Vegas Raiders 8:50

14d ago8:50

8:50

TB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. In this episode, he goes inside the Eagles' elevation for Sunday's game against the Raiders and has some final thoughts on the matchup. -- ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become amon…

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NFL Week 15 Pre: Did Tampa Bay Bucs HC Todd Bowles Go Too Far?; Major Showdowns For Playoff Seedings 36:26

14d ago36:26

36:26

Geoff Mosher previews NFL Week 15, giving his matchup breakdowns and predictions. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free!! https://www.patreon.com/insidethebirds ► Sign up for our newsl…

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Inside The Data: Examining Eagles Offensive Production By Formation 49:26

14d ago49:26

49:26

ITB analytics expert Sam Finkel joins Geoff Mosher to go deep into the analytics of the Eagles' 22-19 loss to the Chargers, with a focus on the Eagles' offensive data per formation. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + g…

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Inside The Birds Week 15 Pregame Show With Greg Cosell: Philadelphia Eagles Vs. Las Vegas Raiders 49:26

15d ago49:26

49:26

Philadelphia Eagles vs. Las Vegas Raiders | NFL Week 15 is here and the Inside The Birds Pregame Show is back with Greg Cosell and Adam Caplan! Tune in for the best pregame analysis and intel anywhere!!! #philadelphiaeagles #lasvegasraiders #InsideTheBirds #eaglesvsraiders #nfl ► Subscribe to our Patreon Channel for exclusive information not seen o…

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The DiCecco Daily: Final Injury Report Analysis Ahead Of Eagles Vs. Raiders 11:28

15d ago11:28

11:28

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis. In this episode, he goes inside the final injury report for Eagles vs. Raiders on Sunday at the Linc and other observations about the game.By Inside The Birds

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Football at Four: Eagles Offensive and Defensive Approach vs. Raiders? 11:26

15d ago11:26

11:26

On Friday's Football at Four on 973 ESPN South Jersey, Inside the Birds' Adam Caplan breaks down the Eagles matchup vs. Raiders. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) https://www.patreon.com/insidethebirds ►Support Our Spon…