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Local Energy Rules

Local Energy Rules

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This bi-weekly podcast from the Institute for Local Self-Reliance shares powerful stories of local renewable energy, from mayors discussing their city’s commitment to 100% renewable energy to tales of innovative community owned solar to questions about the the best rooftop solar policy. Join host John Farrell, the director of the Institute’s Energy Democracy Initiative, as he asks if the 100-year-old monopoly market structure for electricity delivery makes sense in an on-demand, distributed ...
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House Rules: Politics and Policy in Utah

Utah House of Representatives

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Come along as state leaders and lawmakers discuss the issues shaping the Beehive State. Each episode, we ask experts on Utah politics and policy to cover one topic that impacts everyday Utahns. From housing affordability and water policy to education reform, criminal justice, and taxes – we'll help you get smart about everything going on in the Utah Legislature and state government. Brought to you by the Utah House of Representatives, this is House Rules.
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Big DINK Energy Pickleball & Life Podcast

Half Insight, Half Nonsense - All Entertainment

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Big Dink Energy is the funny pickleball podcast for real rec players, paddle addicts, and people who love the game but don’t take it too seriously. 🎧 Weekly episodes packed with: Court-side banter & rule rants Gear talk & guest interviews Off-the-court chaos: relationships, life, and hot takes Whether you're a casual dinker, pickle-curious beginner, or just here for the laughs, you'll find relatable debates, ridiculous stories, and unexpected inspiration. Half insight. Half nonsense. 100% en ...
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Democracy That Delivers

Center for International Private Enterprise (CIPE)

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The Democracy That Delivers podcast is about democratic and economic development and the intersection between the two. Through their personal stories, guests share how their work is helping build stronger democratic institutions in countries all over the world and how they are tackling some of the major governance challenges that many countries face today. The weekly discussion covers a wide range of topics including entrepreneurship, governance, rule of law, and the role of the private sect ...
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Valkyries, Say Less

Vanessa & Raina

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🎙️ Valkyries, Say Less Hosted by Vanessa Hutchinson-Szekely & Raina Mast Two former high school hoopers turned San Francisco moms, teachers, and entrepreneurs team up to bring you the podcast you didn’t know you needed — all about our brand-new hometown WNBA heroes: the Golden State Valkyries. We’re here for the vibes, the victories, and whatever’s cooking at concession. Whether you’re a WNBA superfan, a mom looking for community, or just here to figure out which Valkyrie to cheer for, this ...
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ProGov21 is excited to announce the launch of our ProGov Podcast- a resource used to discuss progressive local policies with organizations across the United States. In this podcast, we discuss various policy topics, including transportation, housing, finance, the environment, voting, and many others. Join us to learn more about progressive policy initiatives and the changemakers behind them.
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Slayton's public power takeover aims to improve reliability and safety. | Show page available: https://ilsr.org/articles/slayton-public-power-ler243/| Listen to all of our Local Energy Rules podcast episodes at our site: https://ilsr.org/energy/local-energy-rules-podcast/ | Don't forget to subscribe, share with your friends, leave a recommendation …
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Share Your Thoughts! We’re coming in hot with: 🔹 A productivity party disguised as a girls’ night 🔹 Why scones should be illegal in all 50 states 🔹 A pickleball tip that'll win you the middle every time 🔹 The lost sock party that turned into a life epiphany Plus, Maggie Zheng from Court & Crew joins us to talk ditching med school, serving fits on a…
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Utah is building an innovative pipeline that could turn high school into a pathway to public safety careers. Rep. Matthew Gwynn is joined by Weber State University President Brad Mortensen and Utah Department of Corrections Executive Director Jared Garcia to discuss a new program that will let students earn concurrent enrollment credit, complete th…
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Share Your Thoughts! We’re coming in hot with: 🔹 Life events we wish we could bank (hello, knees and hormones) 🔹 A Dink or Destroy on leaving the house after pickleball 🔹 Pickleball patience vs. power — which really wins? 🔹 And yep… is pickleball killing the planet? Plus, Carrie & Stephanie from Dink and Dash App drop in with stories and a fresh ta…
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Affordability and clean energy are driving a public power campaign to take over Tucson’s investor-owned utility. | Show page available: https://ilsr.org/articles/tucson-public-power-ler242/| Listen to all of our Local Energy Rules podcast episodes at our site: https://ilsr.org/energy/local-energy-rules-podcast/ | Don't forget to subscribe, share wi…
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Share Your Thoughts! We’re coming in hot with: 🔹 Naked balcony confessions from one fearless host 🔹 The open play vs. scramble pickleball debate that could split your friend group 🔹 How to earn a new way to take a loose tooth out Plus, Richard Martinez from Sun City Pickleball joins us to share insider strategies, format secrets, and the quirks of …
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Send us a text In this episode, we’re shining the spotlight on Laeticia Amihere, the Valkyries’ dynamic forward known as The Black Queen, rocking #3. A national champion with South Carolina under Dawn Staley, a 2023 WNBA first-round pick, and an Olympic medalist with Team Canada, Amihere has already made her mark on every stage she’s touched. Her g…
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As Samoa prepares for a historic election this August, and as the country's economy emerges from the pandemic, CIPE's John Morrell sits down with Sam Saili, President of the Samoan Chamber of Commerce and CEO of SkyEye Pacific, a technology company providing innovative solutions for the Pacific. Sam discusses the state of the Samoan economy and bus…
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Share Your Thoughts! We’re coming in hot with: 🔹 A wild breakdown of “work wives” and why your pickleball partner might be your emotional sidepiece 🔹 Crocs vs. skinny jeans—who ya got in the ultimate foot fashion face-off? 🔹 The unspoken pickleball court lines that matter (and the ones you should ignore like a boss) 🔹 A biohacking frog poison detox…
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On this episode of House Rules, Rep. Paul Cutler joins DEQ Director Tim Davis to talk air quality, water conservation, and Utah’s approach to smart environmental policy. They discuss how Utah has made historic progress on air quality, how the state is tracking dust from the Great Salt Lake, and how wildfire smoke is being monitored year-round. Davi…
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Learn about how distributed power plants lower electric bills and stabilize the grid.| Show page available: https://ilsr.org/articles/distributed-power-plants-ler241/| Listen to all of our Local Energy Rules podcast episodes at our site: https://ilsr.org/energy/local-energy-rules-podcast/| Don't forget to subscribe, share with your friends, leave a…
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Share Your Thoughts! We’re coming in hot with: 🔹 A paddle PSA 🔹 The science-shattering truth about fruit (sorry, strawberries) 🔹 Tanning beds > long intros—Murder, She Wrote, we’re looking at you 🔹 The love-hate relationship with short form video Plus, Brenda Lopez from Cash Queens Pickleball breaks down how she’s turning clinics into cash games an…
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Rep. Logan Monson talks with Redge Johnson, director of Utah’s Public Lands Policy Coordinating Office, about Utah’s continued fight to keep public lands in public hands, managed locally. Not from Washington. They break down the differences between Senator Mike Lee’s federal public lands proposal and Utah’s own plan to create a state-run Department…
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Share Your Thoughts! We’re coming in hot with: 🔹 Tumbler hoarding confessions and cold vs. dry pantry logistics 🔹 The great debate: should you fake-apologize for net-cord winners? 🔹 What it’s like to podcast with your day-job coworkers Then we sit down with Ace Rodrigues , the founder of Pickleball Kingdom, to talk court-building flops, franchise w…
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Send us a text In this episode, we’re celebrating one of the Valkyries’ most experienced leaders: Tiffany Hayes, #15. A UConn champion turned WNBA All-Star, Hayes spent over a decade dominating in Atlanta, powered through Connecticut, powered Vegas off the bench, and now brings her scoring fire and veteran wisdom to the Bay. She’s a mentor in the l…
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Minnesota Power's sale would saddle captive utility customers with higher rates, but bring millions to shareholders. | Show page available: https://ilsr.org/article/blackrock-utility-purchase-ler240/ | Listen to all of our Local Energy Rules podcast episodes at our site: https://ilsr.org/energy/local-energy-rules-podcast/ | Don't forget to subscrib…
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Share Your Thoughts! We’re coming in hot with: 🔹 Thick & Hardy: the jean brand that never was 🔹 Gas station snacks as adult therapy 🔹 Why your warmup should not include stretching before pickleball 🔹 “I eat meat but identify as vegan” — Brian Bradley’s wellness mic drop Plus, Brian Bradley from the structural health world joins us to talk about fix…
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Share Your Thoughts! We’re coming in hot with: 🔹 Ketchup on pancakes (arrest-worthy) 🔹 Tipping culture: who deserves it and who can kick rocks 🔹 The #1 reason your pickleball game sucks (hint: it’s your spine) 🔹 Free posture help from Brian Bradley, a dude who fixes Navy SEALs Brian Bradley’s here to save your body and roast your weak-ass dink. 🎧 L…
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Send us a text In this episode, we’re showing love to one of the Valkyries’ fiercest and finest forces: Monique Billings, #25. From dominating at UCLA to making her mark in Atlanta, and now rocking black and violet in the Bay, Mo’s journey is all about having her hands in so many flourishing pots. She’s the heartbeat of the paint, a fan favorite, a…
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Utility overspending, not rooftop solar, is driving California’s rising rates – Richard McCann debunks the “cost shift” myth.| Show page available: https://ilsr.org/article/truth-behind-CA-electric-bills-ler239/ Listen to all of our Local Energy Rules podcast episodes at our site: https://ilsr.org/energy/local-energy-rules-podcast/ | Don't forget t…
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Share Your Thoughts! We’re coming in hot with: 🔹 The exact moment soup-in-bed became a lifestyle 🔹 A cologne con so bold it ended in marriage 🔹 DUPR finally explained like you're not a pro (because you're not) Plus, Andrea from Cat 5 Pickleball drops in to talk racquetball roots, coaching vibes, and why glow pickle is a gateway drug. 🎧 Listen now b…
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Speaker Mike Schultz joins Reps. Stephanie Gricius and Kristen Chevrier to talk about Utah’s bold new health reforms: banning fluoride in public water, eliminating food dyes in schools, and restricting soda purchases with SNAP. The lawmakers explain why Utah is leading on parental choice, nutrition, and medical freedom alongside the Make America He…
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Share Your Thoughts! 🎙️ Can “pretty” be powerful? Karen from The Pretty Pickleball Company says yes—and she brought receipts (and sparkles). 🔥 We’re diving into: The one decency law we’d all pass (spoiler: check your fridge) Celebrity paddles, carbon fiber fairy tales & unapologetic branding Pickleball injuries, Blue Zones, and why playing might he…
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Send us a text In episode 7, we’re showing love to one of the Valkyries’ real-deal anchors: Kayla Thornton. She’s an incredible defender, experienced vet, and the kind of player every team needs and wants. From going undrafted to grinding her way through Washington, Dallas and New York, Kayla’s journey shows grind and glory, and now she’s holding i…
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In this episode of House Rules, Utah House Majority Leader Casey Snider joins Rep. Stephen Whyte to discuss his path to leadership and the principles that guide him. A conservative lawmaker, farmer, and public lands advocate from Cache County, Rep. Snider shares how his rural background and service experience shape his legislative work. He reflects…
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Australia leads the world in rooftop solar adoption, offering crucial lessons for regulators and grid operators in the United States. | Show page available: https://ilsr.org/article/australias-rooftop-solar-revolution-ler238/ Listen to all of our Local Energy Rules podcast episodes at our site: https://ilsr.org/energy/local-energy-rules-podcast/ | …
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Share Your Thoughts! We’re coming in hot with: 🧻 A heated debate about how to hang your toilet paper 🌕 Moon landing conspiracies we probably shouldn’t believe 🩳 Pickleball advice from a guy in jorts (you already know) 🕵️‍♂️ A surprise cameo from the actual Secret Service Plus, Evan Slaughter aka Fit to Serve opens up about addiction recovery, disco…
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Send us a text In episode 6, we’re talking game and fame of Valkyries' talented guard, Kate Martin. She's the energetic spark plug, the on-court coordinator, and our rising star now rocking the Golden State Valkyries jersey #20. From her 6-year run at Iowa to stepping up big in her second WNBA season, Kate’s journey is one of resilience, leadership…
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Share Your Thoughts! What do Gen Z slang, paddle throwing, and OnlyFans all have in common? Apparently, this episode. We kick things off with a generational slang trivia battle—Boomers to Gen Alpha—where words like “mid,” “skibidi,” and “gag me with a spoon” cause complete chaos. ("Wait… yacht means big booty now?!") Then we’re joined by Michelle, …
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Send us a text In this episode, we’re talking about Veronica Burton—the defensive dynamo, brainy baller, and clutch playmaker now rocking the Golden State Valkyries jersey #22. From Northwestern stardom to her grit-filled seasons with Dallas and Connecticut, Veronica’s journey is one of smarts, hustle, and quiet consistency. But we’re not just here…
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Share Your Thoughts! Is “I usually play better” the most delusional line in rec play? In this week’s Dink or Destroy, we’re calling out excuse-energy and debating whether it’s ever okay to downplay a loss. Then we sit down with Dawna Strouse, founder of Dink Date—a new AI-powered app making waves in the pickleball world by matching players on and o…
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In this episode of House Rules, Rep. Tyler Clancy sits down with Salt Lake City Police Chief Brian Redd to talk about law enforcement, homelessness, and public safety in Utah’s capital city. Chief Redd reflects on his first 100 days as chief, sharing his top priorities: hiring, morale, fentanyl, mental health, and the overlap between addiction, cri…
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Send us a text In this episode, we’re talking about Temi Fagbenle—the seasoned vet, Olympic baller, and newest powerhouse joining the Golden State Valkyries wearing jersey #14. From London roots to Harvard halls to WNBA locker rooms (most recently with the Indiana Fever and Caitlin Clark), Temi’s story is global, grounded, and so inspiring. But thi…
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Share Your Thoughts! 🎤 Zumba. Shimmies. Flirting mid-rally?! This week’s Kitchen Talk kicks off with a wild story from the court—when one player turned open play into open season for single men. Spoiler: he was married. And yes, we name names (sort of). 💅 Then we serve up an interview with Ellie Santra, the viral singer-songwriter behind the “Big D…
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Send us a text In this episode, we talk about Carla Leite—the fearless 19-year-old guard from France who’s now suiting up for the Golden State Valkyries wearing jersey #0. From dominating the court in Lyon to making her WNBA debut in the Bay, Carla brings boldness, flair, and a whole lot of promise. But this convo isn’t just about her stats or pote…
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In this episode of House Rules, Rep. Karen Peterson talks with Utah Commissioner of Higher Education Geoffrey Landward about House Bill 265, a new law reshaping how Utah funds its public colleges and universities. As the state asks institutions to realign resources with student demand and workforce needs, Peterson and Landward explain what the chan…
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Share Your Thoughts! This week’s News You Can Use is unhinged—in the best way. We’re talking cryptic floorboard messages, sketchy skeleton pranks, expired lettuce, and why adult life is just a series of bizarre plot twists. Plus, would you get a pickleball tattoo? We’re debating that and other ridiculous ideas. Then we chat with Tommy Flaim, the ma…
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Send us a text In this episode, we talk about the Coach Natalie Nakase—head coach for the Golden State Valkyries and our new personal hero. We get into her journey from playing ball at UCLA to coaching overseas to breaking barriers in the NBA and now helping launch the Valkyries into greatness. But this convo isn’t about stats and sidelines—it’s ab…
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Send us a text Episode 1: “Meet the Valkyries (and Us)” In our debut episode, we introduce ourselves—two former hoopers turned SF moms, educators, and entrepreneurs—and share why we’re all in on the new WNBA team in town: the Golden State Valkyries. We officially bleed lavender now. Whether you’re a die-hard basketball fan, a curious newcomer, or j…
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Share Your Thoughts! One of us took a pickleball straight to the butt—don’t worry, it's still family friendly. We’re talking open play chaos, the weirdest desserts ever created, and the childhood games we think deserve a pro sports comeback. Wes Dogg joins us to talk pickleball content, comedy, and building a brand while still drilling for dinks. A…
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Members of New Hampshire’s resident-owned communities are saving money through community solar.| Show page available: https://ilsr.org/article/community-solar-in-nh-rocs-ler235/| Listen to all of our Local Energy Rules podcast episodes at our site: https://ilsr.org/energy/local-energy-rules-podcast/ | Don't forget to subscribe, share with your frie…
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Share Your Thoughts! Overhead smashes, loud chewers, and cardboard hoarders—what do they all have in common? They drive us nuts. We’re breaking down unforced errors on and off the pickleball court, plus chatting with Tim from The PutAway in Maryland about building a killer community and facility. And in Dink or Destroy, we’re talking prison pickleb…
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A Utah judge has ruled the Utah Fits All Scholarship program unconstitutional — but the story is far from over. In this episode, Rep. Candice Pierucci and Sen. Kirk Cullimore, the original sponsors of the program, break down what the ruling actually means, why the scholarship is still active, and what comes next for the thousands of Utah families a…
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Share Your Thoughts! Pickleball, parenting rants, and poop coffee — what could go wrong? 🤯 We’re diving into pretentious parenting, shady pickleball open play players, and a toothpaste you definitely don’t want. Trisha Shelley from Pickle Hood joins us to talk community, confidence, and why pickleball magic matters. And in Dink or Destroy, we’re ca…
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California’s Senate Bill 332 aims to address the immediate harms of the investor-owned utilities while also investing in a resilient future.| Show page available: https://ilsr.org/article/CA-utility-reform-ler234/ Listen to all of our Local Energy Rules podcast episodes at our site: https://ilsr.org/energy/local-energy-rules-podcast/ | Don't forget…
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Share Your Thoughts! What do porch naps, expired toilet paper, paddle stacking drama, and popcorn hacks have in common? Somehow…pickleball. In this episode, we dig into on-court etiquette, community quirks, accidental naps, and whether leaving voicemails is a generational curse. Then we hit the courts with Jon “The Glove” Beasley from Chesapeake, M…
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Share Your Thoughts! We’ve all met one… the Pickle Richard at open play who forgets it’s a pickleball community, not a country club. We’re talking paddle-stacking chaos, net height secrets, and how bad behavior can kill the pickleball vibe. Then we dive into a Pickle Pal interview with Roger Caneda, a sponsored singles player making waves in the co…
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