Welcome to Control Intelligence, a ControlDesign.com podcast that goes deep inside the automation and technology that machine builders, system integrators and end users rely on to keep production humming efficiently
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Load Balancer Podcasts
Successfully Chaotic Podcast is hosted by Maria Daniels, an expert on out-of-the-box marketing, advocate for wellness and natural foods, and speaker on finding success in the chaos of life.
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Don't "find" your purpose. Create it! Join Quinn Tempest for inspiring stories, conversations, and insights that will inspire you to create more purpose in your business... AND learn how the magic of purpose can sparkle throughout your entire life, too!
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What if you could eliminate the guilt of putting family or work first, the overwhelm of all the things, and the stress of disintegrating boundaries—while breaking the glass ceiling in whatever shoes you choose? Job sharing is a partnership between two people to share the responsibilities of one full-time position. Whether you’re looking to work differently for true work-life balance or an employer looking to retain and recruit diverse talent, you’re in the right place. Melissa Nicholson, for ...
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Get exam-ready with the BareMetalCyber Audio Course, your on-demand guide to conquering the CompTIA Cloud+ (CV0-003). Each episode transforms complex topics like cloud design, deployment, security, and troubleshooting into clear, engaging lessons you can apply immediately. Produced by BareMetalCyber.com, where you’ll also find more prepcasts, books, and tools to fuel your certification success.
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A friendly forum dedicated to The Artist. The unbridled, the strong and free. A home for creatives and the people who love them. For Love, Laughter, and Light. To Unleash and Unload. The Mother Load: Thursdays.
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Dan Iverson and Kyle Benson talk about PeopleSoft Administration.
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The Complete Performance Systems podcast covers how to get really strong, increase sports performance, training, nutrition, rehab, lifestyle and more. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.”
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Welcome to Keeping Balance at Hand. I’m so excited to bring you this podcast, where every week we’ll explore the three essential areas that can transform your everyday existence into a fulfilling and harmonious journey. There are so many of us asking what the purpose of our lives is, frustrated by days that just seem to be on repeat. We find ourselves burdened with a heavy mental load and overwhelmed by the clutter in our spaces that should be our sanctuaries. The good news? Through trials a ...
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Winning ideas from experts to manage money and the home as a team. #Money #Relationships #PersonalGrowth #Family This podcast is for informational purposes only and should not be considered legal or financial advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. Podcast guests do not represent Modern Husbands, and the views expressed in this podcast may not be those of the host or the management.
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Sometimes you gotta take responsibility of how you feel , why you feel so instead of just letting yourself crush under the load of emotions. So here we are, talking about all the things you feel...Stay tuned up for the episodes ❤️
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Trybe Talks is where the invisible load of parenting gets the spotlight it deserves. Hosted by Princess Nyah — recording artist turned tech founder — this isn’t just another parenting podcast. It’s a candid, unapologetic space for the real conversations about raising kids, running households, and still trying to hold on to you. Each episode blends raw honesty with practical insight, as Nyah unpacks the unspoken mental work parents carry, and shares her journey building groundbreaking tech de ...
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Welcome to the official free Podcast site from SAGE Publications for Palliative Medicine & Chronic Care. SAGE is a leading international publisher of journals, books, and electronic media for academic, educational, and professional markets with principal offices in Los Angeles, London, New Delhi, and Singapore.
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Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!
Meditation Jam with Maria Rinné
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Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. In the Shift your Energy - episodes I share my story to inspire, entertain and be a guide on your way ...
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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.
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I was a medical student with two kids, trying to keep it all together. I constantly felt like I had to defend my decision to chase a meaningful career and raise a family at the same time. But professional women with children shouldn’t have to choose between ambition and motherhood. Paging Dr. Mom is a podcast for the women doing it all and wondering if it’s ever enough. If you’ve ever felt the pressure to be everything to everyone, this space is for you. I’m Dr. Angelle Downey, a family phys ...
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Real Estate Mom Revival | Simplified Systems & routines to fight overwhelm and achieve work life balance
Shelley Killinger | Top producing realtor, coach for women in real estate, homemaker and mom of 4 girls
011
Have you ever wondered if work-life balance actually exists? As a real estate mom, we work in one of the most unpredictable, high-stress industries — all while carrying the invisible load of caring for our children and managing our homes. The truth is that we want to do both work and home well, so we look to coaching programs and gurus for advice, but many of them aren’t created with moms in mind. We’re told to hustle, so we do — and often, we burn out trying to keep up with it all. Sometime ...
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Welcome to Brick By Brick — a real, honest space for new parents navigating the messy, beautiful, and sometimes really lonely early days of life with a newborn. If you’ve ever felt like you're supposed to “just know” how to do this: the feeding schedules, the sleep routines, the healing, the mental load, you’re not alone. Here, we talk about what actually happens after the baby arrives: the physical and emotional recovery, the middle-of-the-night Google spirals, and the quiet moments no one ...
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Step into the captivating world of the 52 Coffees Podcast, where host Cindee Williams introduces you to extraordinary women who embody courage and ambition. Join us weekly as we uncover the inspiring stories of fearless trailblazers who have pushed boundaries and reached new heights. Embark on a journey filled with perseverance and passion that will ignite your own dreams and empower you with actionable steps to make them a reality.
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Recalibration for high-capacity humans who’ve outgrown the version of themselves they created to succeed. You’ve built a life you once wanted… So why does it feel like it no longer fits? ✔️ You’re the one people count on. ✔️ You’ve done the work — the therapy, the mindset shifts, the leadership courses. ✔️ You’ve optimized your habits and checked all the boxes. From the outside, it looks like you’ve arrived. But on the inside, something’s misaligned. You can feel it — a quiet tension between ...
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A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
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Welcome to ”The Learning Blueprint: Crafting Behavioral Change in L&D,” a cutting-edge podcast brought to you by Legacy Learning Consulting. Our mission is to guide organizations through the complexities of creating real behavioral change within their learning and development strategies. Each episode, we dive deep into outcome-based, behavior-shifting practices that help companies achieve maximum performance. Join us as we explore innovative approaches to leadership development, workforce em ...
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Working and having a family is hard. But what is really fatiguing is that it is only mothers that pay a penalty when they become parents. It is only mothers that pay an up to 60% salary penalty over the first five years of establishing their family. Only mothers that see their retirement savings penalised because of the caregiving requirements they are fulfilling. And only mothers that get sidelined in their careers because of the lack of quality part time roles. In this podcast we are going ...
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The Inbound Logistics Podcast provides the most relevant and topical information from the third-party logistics and supply chain management world as presented by the most influential thought leaders in the industry. (logistics, supply chain, cargo, freight, transportation, education)
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Hi, it's me, Noëlle Floyd. After 12 years of NOËLLE FLOYD productions, I'm returning to my roots – being on the ground, learning from horse people. I'll be diving into the heart of horsemanship, connecting with cowboys, historians, Olympians, and everyday riders to challenge conventions and redefine our practices. We'll explore every corner of the horse world, confront its shifts, and unite over our shared passion. Get ready for raw, insightful conversations that push boundaries and ignite c ...
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The weekly Ross o'Carroll-Kelly column in audio, read by Paul Howard. Hosted on Acast. See acast.com/privacy for more information.
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AI for Mompreneurs | How Overwhelmed Mom Entrepreneurs Can Use AI to Simplify Business and Life
Samantha Welch | Business Systems and AI Coach for Mom Entrepreneurs
052
This podcast is for moms who are tired of doing everything the hard way. You're running a business, managing a home, caring for your children and making a million decisions daily—exhausted, overwhelmed, burned out, and out of time. Another planner won’t fix it. More productivity hacks won’t either. You need a system and an assistant that thinks like you. Learn how AI can take the mental load off your plate, so you can focus on what truly matters most! No tech jargon. No complicated setups. J ...
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Feeling stuck in a work rut? Level Up your Transformation with this Powerhouse Podcast! Dr Phillip Zada provides valuable insights for corporate businesses and government (where he has extensive experience as a much-called-upon consultant) and individuals navigating the complex landscape of the modern workplace by emphasising the importance of informed decision-making, collaboration, risk management, and effective technology integration. Phillip Zada is the founder of Z Ware (https://zware.a ...
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How often have you thought: “Is it just me...?” We all have an opinion, especially on this journey called ’Life’. Let’s face it, the obstacles of life are challenging. ”Just Me Therapy” hostesses Shirena, Tracey & Sasha are 3 different voices in pursuit of one sound that navigates through Life’s journey with weekly discussions on relevant issues....speaking to you, through you. We all have our way of doing things..., what’s yours?
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Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt
Lacy Jungman | Speaker, Author, Leader, Consultant
159
Are you running a marathon at sprint speed, juggling career deadlines, family dinners, and that ever-elusive ”me time”? Welcome to Working Mom Moments, where we turn chaos into clarity and overwhelm into opportunity! I’m Lacy Jungman, corporate executive and mom of four boys. I understand what it’s like to feel overwhelmed with the mental load of being a working mom. I used to think constant exhaustion and stress were just part of the deal. But here’s the truth I discovered: getting stuck in ...
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The productivity podcast for burned out women entrepreneurs who are tired of holding their business together with duct tape and coffee. Your week fell apart by Tuesday. Again. You started Monday with a perfectly planned calendar, and by Wednesday you're drowning in "quick requests," rewriting the same to-do list for the third time, and rage-eating lunch at your desk because you're behind on everything. You've tried the productivity systems. The morning routines. The time-blocking. The apps t ...
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Healing Headquarters: Holistic Health/Wellness, Work/Life Balance, Confidence, Belonging, Healthy Relationships
Amy Redl/ RN, Certified Emotion Code Practitioner, Certified Body Code Practitioner, Certified Belief Code Practitioner, Entrepreneur, Homeschool Mom, Author
08
Are you exhausted from carrying everything on your shoulders—managing, striving, and trying to hold it all together? Do you feel directionless, disconnected, or overwhelmed? Are you craving peace and a life aligned with your true purpose? I’m so glad you’re here. Welcome to Healing Headquarters, the podcast that helps women trade overwhelm for peace by reconnecting the mind, body, and spirit. Here, you’ll learn how to quiet your mind, listen to the messages your body is sending, and move bey ...
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Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life
Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator
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This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it’s clear that meal planning has been a game-changer for so many of you. But here’s what I’ve heard loud and clear—meal planning alone isn’t enough. The real challenge isn’t just figuring out what’s for dinner—it’s managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful. That’s why M ...
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Welcome to The Dad Business If someone showed you the job description of being a Dad or running a business - no-one would want to do either, would they? But for many of us we feel compelled to do both. Are we mad? Maybe. Do we love it? Most of the time! This podcast is all about sharing what we have learned - from our Dad's, from life, from business and from being a Dad. The podcast that makes you happy, sad, laugh and cry whilst you create great businesses and great kids And as a bonus - St ...
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THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity
Charlotte Haggie
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Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for working moms who are juggling it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn stress man ...
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✨ Rethink work. Redefine success. Forge your own path. The Leading Beings Podcast is for indie professionals, creative leaders, and unconventional business owners who are done with trying to fit into traditional work and success models that were never designed for them. You’re not here to follow the default path—you’re here to craft a work-life rhythm that aligns with who you are, how you create, and what truly matters. Through deep conversations, solo explorations, and practical strategies, ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach
0119
*Top 2% globally-ranked podcast. Currently on pause, but enjoy all past episodes! Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high- ...
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Episode 105: Life's Heavy Load and Why You're Not Really Carrying It All Alone
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Overwhelmed and carrying too much? In this episode, I expose the five lies that make life feel heavier and share the truths that lift the world off your shoulders, so you can achieve freedom and move forward with clarity and confidence. I would love to hear from you and bring your questions and stories into the show! The final segment, Ask Amy, is …
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The Mother Load: Balancing What You Carry — in Life AND Business
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If you've been feeling stretched thin or like you're carrying two full-time jobs at once — life and business — this conversation is for you. In this roundtable, Quinn Tempest, Parijat Deshpande, and Karen Ozeri unpack the invisible load women hold behind the scenes: the mental load, identity shifts of motherhood, and the nervous-system strain of tr…
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#229 Why Rest Feels Uncomfortable for High Achievers
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High achiever burnout often shows up as restlessness, not collapse. In this episode, Julie Holly explains why rest feels unsafe for high performers and how identity-level recalibration helps the nervous system relearn safety without speed. Why does rest feel uncomfortable — even threatening — for so many high-capacity humans? In this episode of The…
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#228 Why I Can’t Stop Pushing Myself (High Achiever Burnout)
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High achiever burnout often isn’t about ambition — it’s about safety. In this episode, Julie Holly unpacks why high performers can’t stop pushing, and how identity-level recalibration restores belonging without exhaustion. Why do high-capacity humans keep pushing even when they’re exhausted, successful, and aware it’s costing them? In this episode …
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Laura Graves on Staying Curious When Dressage Gets Hard (NF+ Exclusive)
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Frustration is a human emotion, and it almost inevitably shows up in every rider's journey. The question is what you do when it does. In this episode, Olympic dressage medalist Laura Graves steps in as your coach and mentor, sharing the mindset that guides her when riding feels more hard than harmonious. This clip comes from her NF+ masterclass Lau…
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#227 I Should Be Happy But I’m Not: What Comes After Burnout
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High performance burnout doesn’t always feel like collapse. Sometimes it feels like safety without direction. In this episode, Julie Holly explores why success can feel empty after pressure lifts and how identity-level recalibration restores meaning and movement. You did the work. The pressure eased. Your nervous system finally exhaled. So why does…
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Sexual health at the end of life in patients with advanced cancer and their partners. Results of a Dutch prospective longitudinal study (eQuiPe)
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This episode features Isabel S. van der Meer (Department of Research and Development, The Netherlands Comprehensive Cancer Organisation, Utrecht, The Netherlands). What was already known? The diagnosis of advanced cancer and subsequent treatments can have negative implications for sexual health Changes in sexual health of patients with advanced can…
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Balancing present-moment acceptance and future concerns: A qualitative study of illness experiences and perceptions of palliative care in progressive neurological diseases
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This episode features Lily Man Lee Chan (School of Nursing, Li Ka Shing Faculty of Medicine, The University of Hong Kong, Hong Kong SAR). What is already known about the topic? Progressive neurologic diseases involve complex, fluctuating symptoms and function decline. Palliative care aims to improve quality of life and symptom control. Access to pa…
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Loading phenobarbital in paediatric home-based terminal care: A case series
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This episode features Jo-Anne J. Kelly (Palliative Care South East, Narre Warren, VIC, Australia (Palliative Care South East, Narre Warren, VIC, Australia) and Dr Karen Aisling Griffin (Palliative Care South East, Narre Warren, VIC, Australia, Peninsula Health, Frankston, VIC, Australia) What is already known about this topic? Phenobarbital loading…
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Palliative care and assisted dying: Uneasy bedfellows
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This episode features Professor Nancy Preston (International Observatory on End of Life Care, Lancaster University, Lancaster, UK) and Professor James Downar (Division of Palliative Care, Department of Medicine, University of Ottawa, Ottawa, ON, Canada) This podcast summarises a editorial which describes the critical intersection of palliative care…
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Episode 107: From Self-Doubt to Inner Knowing: The Confidence Perspective Most People Miss
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In this episode, we explore the difference between hope, faith, and knowing—and how shifting more areas of your life into “knowing” creates confidence, peace, trust and a mindset that things will work out. I would love to hear from you and bring your questions and stories into the show! The final segment, Ask Amy, is completely dedicated to you. Se…
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Send us a text In this final episode of the season, Princess Nyah takes us on the school run and into a deeply honest reflection on motherhood, ambition, burnout, and becoming intentional about the life you’re building. From juggling careers and creativity to questioning the myth of “balance,” Nyah shares what this season of Trybe Talks has reveale…
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#226 Why You Don’t Have to Earn Belonging With God
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When high performance becomes the way you earn love, success eventually feels empty. This faith-rooted episode reveals why your nervous system struggles to feel God’s nearness — and how belonging begins not with effort, but with being seen and held by Him. Every high-capacity human reaches a point where success no longer satisfies — not because the…
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#225 How to Reclaim the Parts of You Performance Buried
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When high performance turns into identity loss, success can feel empty. This episode helps high-capacity humans recognize the quiet signs of identity drift — and begin returning to the truest parts of themselves with presence, peace, and belonging. High performers rarely talk about the quiet moment when they stop recognizing themselves — not becaus…
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Moving Past the Outdated with Sagittarius New Moon Energy Meditation - 19 of December 2025
22:00
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Under the Sagittarius New Moon, you’re invited to release what no longer serves and step into a lighter, freer version of yourself.This meditation is a space to gently shake off outdated energy, soften the parts you’ve been holding onto for too long, and expand your light across your past, present, and future.As you settle into the now, you’ll feel…
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#224 What High Capacity Actually Feels Like in Your Body
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High performance often leads to burnout, decision fatigue, and a body that never feels settled. This episode reveals what high capacity actually feels like in your nervous system — and why identity safety is the foundation of sustainable peace, presence, and leadership. High achievers know how to perform — but many quietly wonder why their body nev…
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‘Elf went missing and Sorcha’s old man went loop-the-focking-loop. He actually rang the Gords’
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Sorcha’s old dear has a scream on her like Wayne Bornes’s whistle. Sorcha’s old man is like, “What in the name of God?” and we all rush into the living room – we’re talking me, Sorcha and, like I said, her old man – to see her standing there with the famous Elf on the Shelf in her hand. Hosted on Acast. See acast.com/privacy for more information.…
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#223 How High Performers Shift Into High Capacity
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High performance often leads to pressure, bracing, and identity drift. This episode reveals how high achievers move from survival-driven excellence into grounded, high-capacity presence. Learn why reducing identity load—not adding discipline—creates real freedom. Why does high performance eventually feel like pressure instead of possibility? In thi…
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Stop Chasing Shiny Objects in Your Business: 5 Questions Before You Buy
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That dopamine hit when you find a new app or course that promises to fix everything? Yeah… it's not your next big breakthrough—it's shiny object syndrome. If you've been bouncing from one "this will fix it" purchase to the next, this episode is your reality check and reset. I'm sharing five brutally honest questions to ask yourself before you buy t…
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Guest Michelle MacEwan on Shift Your Energy by Meditation Jam with Maria Rinné - December 2025
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Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. I’m so happy to share a beautiful conversation with spiritual teacher Michelle MacEwan. We…
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#222 Why High Performers Live in “Go Mode” (And How to Shift)
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High performance often feels like pressure because your nervous system learned to brace, not rest. This episode unpacks why success triggers activation, why calm feels unfamiliar, and how to shift from survival patterns into grounded, high-capacity presence. Why does success feel heavier than it should — even when nothing is wrong? For many high-ca…
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Equine Digestion Explained: Sugar, Fiber, and Mineral Balance. — No Stupid Questions with Dr. Harry Anderson
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Welcome back to No Stupid Questions, the nutrition edition with Dr. Harry Anderson. In part Part 2 we take deeper look at the physiology that drives your horse's behavior, metabolism, and overall health. We explore the way sugar, minerals, and fiber interact inside the horse. We talk about why some horses puff up, why certain forage creates sharpne…
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#221 Why High Achievers Lose Themselves: The Hidden Cost of Pressure
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High achievers often feel the quiet ache of “I don’t feel like myself anymore.” This episode explores why success can lead to identity drift and emotional exhaustion — and how to gently return to yourself through Identity-Level Recalibration. High achievers rarely talk about the subtle moment they begin to lose themselves — long before burnout, lon…
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S12 E8 You’re Not Lazy...You’re Exhausted
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If you’ve been questioning your motivation, your discipline, or yourself lately, this episode is for you. Exhaustion doesn’t always look like burnout or quitting. Sometimes it looks like still showing up.. just at a cost. Starting things and not finishing them. Feeling irritable. Avoiding emails. Needing silence but never getting it. In this episod…
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Ep 10 | Why does everyone else look so far ahead of me? The encouragement, and practical tips, you need to fight the comparison trap on social media.
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The Comparison Trap: Why Social Media Makes Us Feel Behind (and How to Break Free) Comparison is everywhere—especially for real estate moms scrolling social media while juggling business, family, and life. In this episode, Shelley opens up about the quiet pressure we feel to “keep up,” the mental toll comparison takes, and why social media often le…
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Working Mom Exodus 2025 | Part 6: The Eldercare Crisis
23:33
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75% of family caregivers are women—and it's daughters carrying the burden. They lose $300,000 on average in lifetime earnings. This one is deeply personal. My mom came into my care with Alzheimer's overnight during the 2021 snowpocalypse. Nearly five years in, and here's what I've learned: Without accessible eldercare support, your day can turn on …
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Financial Caregiving For Your Parents: A Conversation with Beth Pinsker, CFP®.
43:15
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Welcome to the Modern Husbands podcast, where any combination of Dr. Bruce Ross, Christian Sherrill, and Brian Page host national experts who share winning ideas to manage money and the home as a team. I’m Brian Page, founder of Modern Husbands. Sometimes our listeners want more support than a podcast can give, individual or couple support, which I…
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Episode 106: Why Good People Attract Toxic Relationships
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Why do kind, empathetic people so often find themselves in toxic relationships? In this episode, we explore the hidden patterns that draw “good people” into unhealthy dynamics, and how awareness, boundaries, and healing can change the cycle for good. I would love to hear from you and bring your questions and stories into the show! The final segment…
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Choosing between motor starters and variable-frequency drives
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Control systems engineering requires a broad knowledge base of many components. Why? Applications of all shapes, sizes, functionality and needs are brought to machine-builder tables, and automation is requested to provide solutions to manufacturing problems. In this episode of Control Intelligence, written by contributing editor Tobey Strauch, edit…
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#220 Why Success Feels Heavy Now: Identity Load Explained
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High performers often ask why success feels empty even when life looks good. In this episode, Julie reveals how Identity Load keeps high-capacity humans stuck in pressure and performance—and how to begin recalibrating toward peace and presence today. Success fatigue is one of the most confusing forms of burnout for high performers — not because the…
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The Best of Trybe Talks: Motherhood, Hustle & Real Life (Season Highlights)
24:49
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Send us a text This special episode of Trybe Talks brings together the most powerful, honest, and relatable moments from across the season. Hosted by Princess Nyah, this “Best Of” compilation highlights the voices of parents navigating business, burnout, confidence, co-parenting, money, mental health, and the invisible load — all while raising chil…
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#219 Spiritual Exhaustion & Finding Real Safety with God
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Spiritual exhaustion is a form of burnout high-capacity humans rarely name. This episode explores how nervous system safety and God’s presence meet — and why real safety isn’t achieved, but received. Learn to recognize spiritual strain and return to rest. Spiritual exhaustion is a form of burnout high performers rarely acknowledge — not because the…
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#218 Burnout Signals: When Your Body Says “No More” Before You Do
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High performer burnout shows up in the body long before it shows up in your schedule. In this reflective episode, Julie Holly helps you recognize the early somatic cues of overwhelm and reconnect with the internal safety your identity has been craving. High-capacity humans rarely slow down long enough to hear the moment their body says “no more.” B…
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Essential Gear, Home Setup and Planning for your Relationship | 10 Essential Things Parents Can Plan For - Part 2
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Sammi and I continue sharing the biggest lessons we learned as brand-new parents, especially during those first intense weeks after birth. We talk about feeding choices and how we used formula as a tool to help everyone get extra sleep, how to take advantage of lactation consultants early, and what to expect with cluster feeding and sleep regressio…
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Christmas or no Christmas, I’m frankly disappointed by Sorcha’s lack of killer instinct
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“Mee, meh, mah, moh, moo,” Sorcha goes – and not for the first time since we left Dublin. “Mee, meh, mah, moh, moo.” And I’m there, “Don’t worry – I’ll, em, let you know when that gets annoying.” She goes, “I’m doing my vocal exercises, Ross. This is a huge night for us.” Hosted on Acast. See acast.com/privacy for more information.…
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#217 Burnout, Overwhelm & Your Nervous System Reset
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High performer burnout feels personal, but overwhelm is physiological — not failure. Today we unpack why your system hits a threshold long before your mind does, and how to reset in real time without losing momentum. A grounded, identity-rooted recalibration. When high-capacity leaders feel overwhelmed, they often blame discipline, mindset, or capa…
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#216 Performance Pressure vs Feeling Safe Inside
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High performer pressure feels like motivation, but it’s actually survival. In this episode, Julie Holly unpacks why pressure becomes a safety strategy — and how internal steadiness becomes the real path to mastery. Learn to shift from stress to alignment. Why do high performers rely on pressure — even when it’s draining them? In this episode, Julie…
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Ep 9 | 4 Simple Strategies I've learned from Joanna Gaines to help in social media marketing
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In this episode, we’re diving into the unexpected marketing gold we can all steal from Joanna Gaines — and how these simple concepts can transform the way you show up in your real estate business. From crafting aspirational content to becoming a true community builder, to leveraging authenticity and storytelling that actually converts…we’re breakin…
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Social Media & Mental Health: What Entrepreneurs Need to Know
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Have you ever caught yourself scrolling through social media, supposedly working on your business, but feeling more anxious and inadequate by the minute? Social media connects us—and drains us. It can grow your business or quietly wreck your peace of mind. In this episode, I'm pulling back the curtain on my years managing social media for Megadeth …
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High performer burnout doesn’t just drain energy — it rewires your nervous system. This episode uncovers why you stay “on edge” even when life looks stable, and how to recalibrate your baseline so your body finally feels safe enough to rest. Why do high performers stay on edge even when nothing is wrong? Why does your body brace, your mind scan, an…
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#214 Why High Achievers Can’t Ever Fully Relax
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High achiever burnout often shows up as the inability to relax—even when you finally stop. In this episode, we explore why rest feels unsafe in your body, not your mind, and how to retrain your nervous system so restoration becomes possible again. High achiever burnout isn’t just exhaustion — it’s a nervous-system pattern. This episode of The Recal…
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Ep 8 |Does Your House Run Itself… or Run You? A business plan for your home: be intentional in home management and your real estate business.
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If you spend hours crafting a vision for your real estate business each year…but your home? It’s just sort of winging it? This episode is exactly what your home needs. Today, we’re walking through a simple, life-giving practice I do every January: creating a home vision for the year. Not goals that add pressure — but a thoughtful look at what’s wor…
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Horse Nutrition Explained: How Digestion Shapes Behaviour with Dr. Harry Anderson Part 1
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Most horse owners are trying their best in the feed room while quietly wondering if they are getting it right. You want your horse to feel calm, healthy, and steady in their body, but the information out there is overwhelming and often contradictory. One person says alfalfa is dangerous. Another says your horse needs hay 24/7. Someone else blames u…
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Did Industry 4.0 go away? No. It seems that, behind the scenes, the open-source platform community is just working along, developing the next go-around of competitive devices for the traditional automaton folks to keep up with. In this episode of Control Intelligence, written by contributing editor Tobey Strauch, editor in chief Mike Bacidore discu…
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#213 Burnout, Safety, and Your Nervous System
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High performer burnout doesn’t start in your calendar — it starts in your nervous system. In this episode, Julie Holly reveals why your body won’t let you relax, even when you’re exhausted, and how to begin rewiring safety from the inside out. Burnout recovery isn’t about better habits or stronger boundaries — it starts in the nervous system. In th…
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Choreography to Chapters: Shakira’s Journey of Creativity, Motherhood, and Self-Belief
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Send us a text In this heartwarming episode of Trybe Talks, host Nyah reconnects with her longtime friend and creative powerhouse Shakira Nerissa — a choreographer turned best-selling author, teacher, and mum of three (with another on the way!). From working on iconic music videos to writing hit novels and TV scripts, Shakira opens up about her evo…
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High performers often feel the pain of constant pressure, striving, and decision fatigue — even when life looks successful on the outside. In this episode, Julie reveals how peace—not pressure—can lead your ambition, expand your capacity, and align your calling. If you’ve ever wondered why success still leaves you tense, tired, or spiritually stret…
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#211 What ‘Enough’ Actually Looks Like for You Now
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When high performance turns into never enough, it creates burnout, decision fatigue, and a constant sense of falling behind. In this episode, Julie Holly helps you redefine “enough” through identity, alignment, and embodied clarity—not metrics. If you’re a high-capacity human who quietly wonders why you always feel behind, even when you’re achievin…
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