Best Lizzy and Izzy Podcasts (2025)

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WNH 151 - We Need Anger 34:28

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14d ago34:28

34:28

Wrath, rage, and everything in between! In this episode, Lizzy and Izzy dive headfirst into the messy world of anger, from hilarious personal stories to real talk about boundaries, relationships, and what happens when you finally snap. Equal parts raw and ridiculous, this conversation proves that wrath isn’t just about blowing up, it’s about knowin…

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276: Scaling Wireless World to Regional Domination | Vince Lubben’s Midwest Empire 50:46

16d ago50:46

50:46

Vince Lubben is the Co-Owner of Wireless World. Vince began working in the wireless sector as a sales executive for CommNet Cellular, when the cell phone industry was young. He saw an opportunity to start his own business and opened his first store in Vermillion, South Dakota in 1999. Today, there are 54 Wireless World outlets and the company has 3…

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WNH 150 - We Need to be Lazy 30:34

21d ago30:34

30:34

In this episode of We Need Help, Lizzy and Iza tackle the taboo topic of laziness—fittingly recorded on Labor Day. With their usual mix of humor and honesty, they unpack the stigma around being “lazy,” link it to the idea of sloth as one of the seven deadly sins, and explore why rest, slowing down, and doing less might actually be essential for a b…

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WNH 149 - We Need Vanity 31:07

29d ago31:07

31:07

YOU’RE SO VAIN- We’re BACKKKKKK! I’m this episode we hohash about why being VAIN is a good thing, how it helps us, and why we should embrace this sin as a SUPERPOWER! Botox, being our best self, and embracing our beauty! Listen in TODAY Support the showBy Lizzy and Izzy

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275: From the Battlefield to the CBD Boardroom: Craig Henderson of Extract Labs 1:12:40

2M ago1:12:40

1:12:40

Craig Henderson is the CEO of Extract Labs, a Boulder, Colorado-based full-service hemp extraction laboratory offering a proprietary line of boutique CBD-infused products. Craig started the company in his garage in 2016. This Episode is Sponsored By: Jon Ostenson, Founder of FranBridge Consulting and Top 1% US Franchise Consultant is here to help y…

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WNH 148 We Need to Talk About The Mother Wound 34:04

3M ago34:04

34:04

We Need Help Podcast: “We Need to Talk About the Mother Wound” Just in time for Mother’s Day… we’re getting into it. This week, Lizzy and Iza dive deep into the complicated, emotional, and often hilarious reality of the mother wound — the intergenerational impact that ripples through relationships, self-worth, and identity. Expect laughs, tears, an…

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274: The Cable Cowboy Who Went from Broke to Broadband 🤠 | Terry Koosed of Bel Air Internet 2:16:14

3M ago2:16:14

2:16:14

Terry Koosed is the Founder of Bel Air Internet, a Los Angeles based Internet Service Provider, and a leading authority on successful entrepreneurship. He has founded and successfully run seven companies in the high-tech industry during the past 40 years, sometimes concurrently, and is what some would call, a serial entrepreneur. Listen to Part II,…

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WNH 147 We Need to Talk About Domestic Violence 53:18

4M ago53:18

53:18

This episode is different — and deeply important. Lizzy and Izzy sit down with Amanda, a courageous domestic violence survivor, to share her story and shed light on the patterns, red flags, and emotional toll of abuse that too often goes unseen. What starts as a journey to reclaim physical health turns into a story of emotional survival, self-disco…

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WNH 146 We Need to Burn Bridges 29:16

4M ago29:16

29:16

Sometimes you don’t need closure — you need a flamethrower. 🔥 In this spicy episode, Lizzy and Iza dive into why burning bridges isn’t always petty — sometimes it’s powerful. From toxic friendships to shady business breakups, they unpack the relief, the rage, and the real-life receipts behind cutting ties for good. 💣 Inside this episode: A jaw-drop…

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WNH - 145 We Need Coaching 28:27

4M ago28:27

28:27

Sometimes your friends are just tired of hearing about it — and that’s when it’s time to get a coach. In this hilariously real episode, Lizzy and Iza talk about why therapy is great but coaching hits different. They unpack the difference between a friend who cheers you on (even when you’re spiraling) and a coach who holds up the mirror and says, “G…

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WNH 144 We Need to Be Stuck Up 18:23

4M ago18:23

18:23

This week, Lizzy and Iza are flipping the script on what it means to be “stuck up”. Spoiler: it’s not about being rude — it’s about refusing to shrink yourself just to make other people comfortable. From family gatherings to friendships, they unpack why we downplay our successes, dim our light, and make ourselves smaller — and why it’s time to stop…

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WNH 143 We Need to Stop Back Handed Compliments 32:51

5M ago32:51

32:51

You know those “compliments” that don’t feel like compliments at all? Yeah. Lizzy and Iza are DONE with them. From the dreaded “You look tired” to the classic “That dress actually looks good on you,” this episode calls out the subtle shade disguised as kindness — and how to respond when it happens mid-workshop, on stage, or just when you’re already…

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273: Publishing to EdTech: The Unlikely Road to Evolution Labs with Founder Peter Kraft 1:26:53

5M ago1:26:53

1:26:53

Peter Kraft is the Founder and President of Evolution Labs. Prior to founding Evolution Labs, Kraft was instrumental in forming and re-envisioning two educational software companies that led the industry in recruitment, enrollment and retention of college students. He co-founded GoalQuest in 2000 and served as its CEO until 2007 when he spearheaded…

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WNH 142 - We Need to Revisit Narcissism 44:29

5M ago44:29

44:29

Three years after their most popular episode, Lizzy and Izzy are back to revisit narcissism — and this time, they’re wiser, calmer, and way less confused. In this fast-paced refresh, they break down what it actually feels like to be the target of a covert narcissist, how to recognize the manipulation, and what healing looks like after the fog lifts…

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WNH 141 - We Need Stoicism 30:22

5M ago30:22

30:22

This week, Lizzy and Izzy take a deep breath and dive into the surprisingly sexy world of stoicism. From trashy meltdowns to Godfather-level calm, they explore what it means to keep your cool when life (and other people) lose it. Expect a hilarious, honest convo about: •Why flipping out is so 2005 •How staying calm = power •What losing your shit sa…

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WNH 140 - We Need To Be The Bad Guy 25:23

6M ago25:23

25:23

We Need Help Podcast: “Being the Bad Guy” In this episode, Lizzy and Iza dive into the uncomfortable but empowering topic of being okay with being the bad guy. From tough conversations to boundary-setting, they explore why women often struggle with being disliked and how embracing your “villain era” can actually be a form of growth. 💥 They share st…

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WNH 139 We Need Masculine and Feminine Energy 39:39

6M ago39:39

39:39

Support the showBy Lizzy and Izzy

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272: From Selling Phones Out of a Van to Leading a 9-Figure Empire | Brett Beveridge of T-ROC 1:13:10

6M ago1:13:10

1:13:10

Brett Beveridge is the President of The Revenue Optimization Companies. Brett is an entrepreneurial, results-driven executive with over 20 years of experience and success in the wireless and technology industries. He has hands-on success in start-ups, profit turnarounds, mergers and acquisitions, IPOs and fundraising and is the driving force behind…

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WNH 138 - We Need Manners 54:23

6M ago54:23

54:23

Support the showBy Lizzy and Izzy

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WNH 137 - Can Artificial Intelligence Make us Better People? 27:26

7M ago27:26

27:26

Support the showBy Lizzy and Izzy

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WNH 136 - We Need to Get Together 21:04

7M ago21:04

21:04

Support the showBy Lizzy and Izzy

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WNH 135 - We Need Gut Health 35:37

7M ago35:37

35:37

Support the showBy Lizzy and Izzy

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271: How to Breathe Life into a Business... Dr. Dan Cohen of Breathe Right Strips 55:39

8M ago55:39

55:39

Dr. Dan Cohen is the former Chairman of CNS, Incorporated. Dr. Cohen was the driving force behind the meteoric rise of Breathe Right nasal strips, acquiring the rights to manufacture and sell the product for the medical equipment company he founded in 1982. In 2006, GlaxoSmithKline acquired CNS, including its Breathe Right nasal strips and FiberCho…

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WNH 134 - We Need our Favorite Beauty Products 30:00

8M ago30:00

30:00

Support the showBy Lizzy and Izzy

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WNH 133 We Need Emotional Sobriety 51:07

8M ago51:07

51:07

Join us as we review “12 Smart Things to Do When the Booze and Drugs Are Gone” by Allen Berger, Ph.D. It sounds like it's just for addicts, but really it is for anyone who wants to take control of their emotions and not fall victim to them. “12 Smart Things to Do When the Booze and Drugs Are Gone” by Allen Berger, Ph.D., addresses the challenges in…

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WNH 132 - We Need to Let Them 21:46

8M ago21:46

21:46

What if we need to just let people be sometimes? That's this weeks topic as we review the book "The Let Them Theory" by Mel Robbins Support the showBy Lizzy and Izzy

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WNH 131 We Need to be Selfish 28:35

8M ago28:35

28:35

Selfish isn't always a bad thing - in fact, we all need to put a little bit of selfish back in our lives. Support the showBy Lizzy and Izzy

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270: Once Again, the Return of the Non-Food Franchise King: Jon Ostenson of Franbridge Consulting 59:52

9M ago59:52

59:52

Jon Ostenson is the Founder of FranBridge Consulting. Jon is a top 1% Franchise Consultant in the US, and frequent contributor on franchising across a variety of outlets and publications. Jon is a multi-brand franchisee himself, and along with his business partners, he has great operators leading these ventures. As a result, he is able to commit ov…

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WNH 130 - We Don't Need Misery 48:24

10M ago48:24

48:24

Support the showBy Lizzy and Izzy

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WNH 129 - We Need to Sleep Naked 23:08

10M ago23:08

23:08

Support the showBy Lizzy and Izzy

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269: Blowing Minds with Carey Smith: The Big Ass Fans Story! 🫏... 1:12:04

10M ago1:12:04

1:12:04

Carey Smith founded Big Ass Fans in 1999 and served as its Chief Big Ass until the company's sale in 2017. Under his guidance, Big Ass Fans grew an average of 30% a year, with offices across the globe. It made the Inc. 5000 list of fastest-growing private companies 11 consecutive years — a feat achieved by only 34 others — and expanded from industr…

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WNH 128 We Need Desire 34:03

10M ago34:03

34:03

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WNH 127 We Need Alone Time 11:00

10M ago11:00

11:00

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WNH 126 We Need Help with Household Budgets 28:58

11M ago28:58

28:58

Support the showBy Lizzy and Izzy

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268: Manufacturing Shutters & Company Culture | 🪟 Rick Skidmore of Timberlane Inc. 1:06:53

11M ago1:06:53

1:06:53

Rick Skidmore is the Founder and CEO at Timberlane, Inc. Having been born an entrepreneur, it should have been clear early on that despite considerable success in the insurance and investment industry, Rick's future was outside the traditional career path. Rick founded his current company, Timberlane Inc., in 1995, based on a passion and a gaping n…

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WNH 125 We Need to get Chemicals Out of our Food 34:37

12M ago34:37

34:37

Support the showBy Lizzy and Izzy

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WNH 124 We Need Regrets 21:19

12M ago21:19

21:19

In this episode we discuss Regrets - We Need Regrets - We need to have the courage to talk about them, yes even if it is abortion - Rather then hide our mistakes, let’s talk about them and grow from them Can we get to a place where we can talk about these hard things and listen with compassion rather than have a political power struggle? Support th…

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WNH 123 We Need to Slow Down 17:24

12M ago17:24

17:24

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267: Powering Innovation: Jim Kalb's Journey with OptiFuse & the Future of Fuses!⚡ 1:25:19

1y ago1:25:19

1:25:19

Jim Kalb is currently the President of OptiFuse, an innovative high-growth manufacturer of power protection components distributed by high-quality select wholesalers throughout the world. OptiFuse has been listed on the Inc. 5000 for the last 5 years, as well as being named as one of Forbe's magazines "25 Best Small Companies" in 2017. This Episode…

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WNH 122 We Need Family Drama 35:45

1y ago35:45

35:45

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WNH 121 Do We Need These Six Sins? - Spite, Envy, Jealousy, Resentment, Vanity & Vengeance 25:49

1y ago25:49

25:49

Are there some sinful emotions that we need? Lizzy dumps out six such emotions and demonstrates how they have helped her do great things nad be a better person. Hear her out . . it actually makes some sense people. Embrace your horrifying emotions and make them work for you. Spite, Envy, Jealousy, Resentment, Vanity and Vengeance aren't all bad! Su…

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WNH 120 - We Need Help Living with Someone Suffering From Depression 41:36

1y ago41:36

41:36

In this episode we discuss the serious topic of living with someone suffering from depression. We both have personal experience in this and we share our unique perspectives on how to best cope and thrive when living with someone who is dealing with depression. Knowing how to balance the instincts to fix the problem for someone, and how to love them…

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WNH 119 We Need A Glucose Revolution 42:42

1y ago42:42

42:42

We discuss "Glucose Revolution" by French Biochemist Jessie Inchauspé. We take a look at everything there is to know about glucose and summarize her tips for healthier eating habits. Support the showBy Lizzy and Izzy

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WNH 118 - We Need Laura B The Relationship Guru 51:28

1y ago51:28

51:28

Laura is a bold history-maker who helps highly motivated women deepen their relationships so that their life is aligned with their soul’s true purpose. www.laurabcoaching.com Support the show

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266: Wheels of Fortune: 🚲 Team USA's Path to Tour de France Victory (Anne Hed of HED Cycling) 1:08:07

1y ago1:08:07

1:08:07

Anne Hed is a lifetime resident of Minnesota. Her history as a business owner began back in the 1980’s, when she raced as a professional triathlete. She completed eight Ironman Triathlons in Hawaii, and met her late husband, Steve, through the sport. He became one of her first sponsors... This Episode is Sponsored By: Jon Ostenson, Founder of FranB…

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WNH 117 - We Need Health 41:36

1y ago41:36

41:36

Join us as we discuss the ups and downs of our health, including Iza's horrible sales experience with a health guru, her self-guided success in feeling more healthy. Support the show

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WNH 116 We Need Chosen Family 38:58

1y ago38:58

38:58

Our chosen family - the ones we voluntarily bring into our lives and how much we need them. Support the show

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265: Building a Sparkling Soda Fireworks Store?!? | 🎉 Mark Lazarchic of Serenity Ventures 1:15:20

1+ y ago1:15:20

1:15:20

Mark Lazarchic is the CEO of Serenity Venture Group. He describes himself as a serial entrepreneur with eyes always open. Mark is the owner of multiple successful startup businesses in very competitive markets. Mark has spent the last 10 years being amazed at the level of mediocrity accepted by the public in business. At all levels... This Episode …

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WNH 115 We Need Help with Narcissists 41:38

1+ y ago41:38

41:38

We revisit the topic of identifying and dealing with people in our lives who are flat out Narcissists, or display some of the characteristics. Support the showBy Lizzy and Izzy

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WNH 114 We Need Friends 32:56

1+ y ago32:56

32:56

After meeting up in person in Barcelona, Izzy and Lizzy discuss the importance of friendship and how having ride or die friends can truly improve your life - and there is no substitute for actually being in the same physical space together. Support the showBy Lizzy and Izzy

Lizzy And Izzy Podcasts