LivingWell in Kentucky is a monthly, 10-minute wellness podcast that helps you take small and simple steps toward better health. Each episode breaks down a wellbeing topic in a fun, easy-to-understand way and gives you simple tips you can use right away—plus a monthly challenge to help you create lasting change. It’s the perfect companion for a quick movement break or a quiet moment of reflection. Whether you’re at work, on the road, or taking a pause at home, LivingWell in Kentucky makes fe ...
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LivingWell Podcasts
a lifestyle + business podcast, the daring romantics, with lindsey eryn was created for the dreamers, visionaries, and idea people. as an entrepreneur, writer, and designer— lindsey understands that the process of creating can be beautiful and messy and chaotic, all that the same time. in each episode, lindsey candidly opens up about being a creative entrepreneur and vulnerably shares about the highs and lows of creating. here, it's less about the "how-to's" of entrepreneurship and more abou ...
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Spend 10-minutes with us learning more about how micro habits can make your goals turn into successes. SOURCES Behaviormodel.org. Fogg Behavior Model. https://behaviormodel.org/. Accessed 10/28/2025. Consumer.gov. https://consumer.gov/managing-your-money/making-budget. Accessed 10/28/2025. Healthline.com. 5 Benefits of Metta Meditation and How to D…
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taking steps towards opportunity | ep. 132
16:41
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16:41never underestimate the life lessons you'll learn on a starbucks run. in this episode, lindsey shares a valuable lesson she learned from her friend, mayor john. this episode will inspire and encourage you to take the risk and take steps towards the opportunities in front of you. SHOP THE MERCH: shop.thedaringromantics.com DOWNLOAD THE PEPTALKS™ APP…
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one step forward, two steps back | ep. 131
27:48
27:48
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27:48the journey of dream chasing is hardly ever a straight line. in fact, often, life will take us one step forward and then two steps back. in this episode, lindsey discusses what to do when you feel like you're going backward and how to use the season to your advantage. SHOP THE MERCH: shop.thedaringromantics.com DOWNLOAD THE PEPTALKS™ APP in the app…
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SHOP THE MERCH: shop.thedaringromantics.com DOWNLOAD THE PEPTALKS™ APP in the apple app store or google play for daily peptalks, affirmations, and words of hope pushed to your phone. SHOP THE WEBSITE TEMPLATES: get 20% off website a templates with code "thedaringromantics" at shop.thirdstoryapartment.com FOLLOW ON INSTAGRAM: @lindseyeryn / @thedari…
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set your expectations high, but remember this... | ep. 129
31:52
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31:52SHOP THE MERCH: shop.thedaringromantics.com DOWNLOAD THE PEPTALKS™ APP in the apple app store or google play for daily peptalks, affirmations, and words of hope pushed to your phone. SHOP THE WEBSITE TEMPLATES: get 20% off website a templates with code "thedaringromantics" at shop.thirdstoryapartment.com FOLLOW ON INSTAGRAM: @lindseyeryn / @thedari…
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SHOP THE MERCH: shop.thedaringromantics.com DOWNLOAD THE PEPTALKS™ APP in the apple app store or google play for daily peptalks, affirmations, and words of hope pushed to your phone. SHOP THE WEBSITE TEMPLATES: get 20% off website a template with the code "thedaringromantics" at shop.thirdstoryapartment.com FOLLOW ON INSTAGRAM: @lindseyeryn / @thed…
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SHOP THE MERCH: shop.thedaringromantics.com DOWNLOAD THE PEPTALKS™ APP in the apple app store or google play for daily peptalks, affirmations, and words of hope pushed to your phone. SHOP THE WEBSITE TEMPLATES: get 20% off website a template with the code "thedaringromantics" at shop.thirdstoryapartment.com FOLLOW ON INSTAGRAM: @lindseyeryn / @thed…
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SHOP THE MERCH: shop.thedaringromantics.com DOWNLOAD THE PEPTALKS™ APP in the apple app store or google play for daily peptalks, affirmations, and words of hope pushed to your phone. SHOP THE WEBSITE TEMPLATES: get 20% off website a template with the code "thedaringromantics" at shop.thirdstoryapartment.com FOLLOW ON INSTAGRAM: @lindseyeryn / @thed…
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SHOP THE MERCH: shop.thedaringromantics.com DOWNLOAD THE PEPTALKS™ APP in the apple app store or google play for daily peptalks, affirmations, and words of hope pushed to your phone. SHOP THE WEBSITE TEMPLATES: get 20% off website a template with the code "thedaringromantics" at shop.thirdstoryapartment.com FOLLOW ON INSTAGRAM: @lindseyeryn / @thed…
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SHOP THE MERCH: shop.thedaringromantics.com DOWNLOAD THE PEPTALKS™ APP in the apple app store or google play for daily peptalks, affirmations, and words of hope pushed to your phone. SHOP THE WEBSITE TEMPLATES: get 20% off website a template with the code "thedaringromantics" at shop.thirdstoryapartment.com FOLLOW ON INSTAGRAM: @lindseyeryn / @thed…
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SHOP THE MERCH: shop.thedaringromantics.com DOWNLOAD THE PEPTALKS™ APP in the apple app store or google play for daily peptalks, affirmations, and words of hope pushed to your phone. SHOP THE WEBSITE TEMPLATES: get 20% off website a template with the code "thedaringromantics" at shop.thirdstoryapartment.com FOLLOW ON INSTAGRAM: @lindseyeryn / @thed…
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By lindsey eryn
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give yourself a recess (feat. kendall hanna)
38:11
38:11
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38:11By lindsey eryn
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8 ways to re-energize your biz during corona
24:51
24:51
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24:51By lindsey eryn
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a cheerleader for everyone (feat. kimberly clark)
22:39
22:39
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22:39By lindsey eryn
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own who you are (and who you want to become)
34:59
34:59
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34:59By lindsey eryn
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THE YEAR OF FULFILLMENT— the value of vision and making space
32:06
32:06
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32:06By lindsey eryn
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THE YEAR OF FULFILLMENT— reset your metrics of success
27:27
27:27
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27:27By lindsey eryn
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THE YEAR OF FULFILLMENT— purpose over perception
25:13
25:13
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THE YEAR OF FULFILLMENT— are you committed?
18:23
18:23
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18:23By lindsey eryn
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creating out of the overflow of who you are (feat. kendall hanna)
52:41
52:41
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52:41By lindsey eryn
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PERMISSION SLIPS— the unexpected sabbatical (to have fun)
13:38
13:38
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13:38By lindsey eryn
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THE WAITING ROOM— a bigger purpose than you realize
14:01
14:01
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THE WAITING ROOM— when it feels like you're not moving forward
12:02
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12:02By lindsey eryn
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THE WAITING ROOM— laying down the foundation for your dream
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13:20
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13:20By lindsey eryn
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THE STATE OF REFORMATION— removing the guilt
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13:38
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13:38By lindsey eryn
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