What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Living With Depression Podcasts
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email [email protected].
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The Gray Area with Sean Illing takes a philosophy-minded look at culture, technology, politics, and the world of ideas. Each week, we invite a guest to explore a question or topic that matters. From the the state of democracy, to the struggle with depression and anxiety, to the nature of identity in the digital age, each episode looks for nuance and honesty in the most important conversations of our time. New episodes drop every Monday. From the Vox Media Podcast Network.
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Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk fro ...
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Upbeat and in-depth, Relatable with Allie Beth Stuckey breaks down the latest in culture, news, theology & politics from a Christian, conservative perspective. Allie’s fresh analysis of the most important issues provides an entertaining and effective way to stay in the know.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health
Recovery.com - Depression Help & Support
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Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path towar ...
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Hyperfocus is a show that zeroes in on what fascinates us about ADHD, mental health, and learning. Big questions like, “Does ADHD make you more likely to have postpartum depression?” Little nitpicks (TikTok was wrong about something?!), and personal conversations with everyone from old bosses and hilarious comedians, to leading researchers. Because on this show, hyperfocus isn’t the distraction — it’s the assignment.
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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At Live Oak Church, we are driven by a single goal; to do our part in leading people into a growing relationship with Jesus Christ. We believe that the Bible is true, Jesus is God's son, and through Jesus we can all experience eternal life.
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Peace with Pain shares authentic stories of resilience from people living with trauma, loss, illness, and adversity. The podcast explores how individuals find peace, meaning, and strength—even when pain remains.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Honest Reality on Tap is a podcast where real people talk openly about living with depression and anxiety - no filters, no fluff. Just raw, honest stories about surviving, struggling and sometimes even thriving. This podcast is available on all podcast platforms including Apple, Amazon and Spotify.
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...
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Hear from others real stories of how God has changed their lives from Tragedy Into Triumph. Learn practical ways that you can overcome the tragic circumstances of loss, addiction, poor choices, sickness, depression and much more with God's help to live a triumphant life.
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All things paranormal With your host Jennifer Shortridge & Joe Shortridge Brother and Sister duo Joe and Jen have been interested in all things paranormal since their childhood. We bring to you our personal experiences, news from the paranormal world and special guests.
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Mental Health Decoded is a one-of-a-kind, live call-in podcast created for the Frum community, where listeners can ask real mental health questions on air and receive practical, compassionate guidance in real time. Hosted by Mordechai Weinberger, LCSW, this Frum-friendly program provides a safe and respectful space to explore meaningful topics like self-esteem, anxiety, parenting, trauma, OCD, depression, and more — all through the lens of Torah values and clinical insight. Join us — one que ...
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Do you feel hopeless struggling with trauma-related depression that isolates and beats you down? Does worthlessness and shame from past trauma sometimes cripple your ability to function? Do you desperately wish you could connect with God and other women to help you heal naturally but don’t know where to start? You are not alone, friend. Welcome to Heal Depression with God. I’m Beth, a certified life coach and daughter of the King, who has conquered cancer, overcome depression, and enjoys dan ...
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BE you! Brent Atwater offers uplifting & unique ideas for personal growth, Spiritual wisdom, wellness, healing and transformative solutions for intentional living with meaning so you can have resilience thru life transitions. NOT an ordinary Mini Podcast! It's FUN, Thought provoking, uplifting, truthful & real! and Pets matter too! See www.brentatwater.com .
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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.
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Why does a new study on depression have people asking their doctors about their SSRI medications? Will sequencing the human genome soon be affordable for almost everyone? On Petrie Dish, join host and veteran reporter Bonnie Petrie for deep dives into a wide range of bioscience and medicine stories.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Carol Massar and Tim Stenovec bring you reporting from the magazine that helps global leaders stay ahead, plus insight on the people, companies and trends shaping today's complex economy. Watch us LIVE on YouTube: http://bit.ly/3vTiACF.
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Welcome to Drama Free Healthy Living with Jess Cording, a registered dietitian, health coach, and author. We'll talk about easy ways to upgrade your life, streamline your wellness routine, and explore health and diet trends.
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Welcome to The PAGL podcast, a collection of dialogues with Thomas Hora, M.D., the inspired founder of Metapsychiatry, in live recordings of meetings with his students occurring over many years. PAGL is an acronym for Peace, Assurance, Gratitude, and Love, spiritual qualities we become aware of when we have caught a glimpse of divine Truth and are on the "right track” with our lives. www.pagl.org
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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live ...
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, ...
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Experience Emerge (ExEm) with musician-turned-mental health therapist, Matthew Knabe, MA, LPCC (cuh-nay-bee), uncovers the various ways people find rest and live free amidst the crazy challenges life brings. With a zoned-in focus, Matthew carefully probes into the broken places of people’s lives, bringing the listener into the experience all the while adding life tools and insights. ExEm is a conversational resource of emerge.org, a global faith-based counseling organization.
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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You're capable of more than you know. I'm here to help men break free from self-criticism and build the confidence, compassion, and inner strength to live authentically. I hold a Master’s degree (MSc) in Neuroscience, Psychology, and Mental Health, but just as importantly, I bring lived experience with depression and anxiety. If you're a man who struggles with loving and even liking yourself, this is the podcast for you. Join my 8-Week Men's Transformation Program: https://www.scottstemarie. ...
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It's simple: a joke a day featuring your favorite Netflix comedians. One joke. Every day.
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Loneliness, Guilt
Lori Owens - Master Resilience Training, Positive Psychology Instructor
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***TOP 5% Global Podcast*** Do you struggle with depression that isolates you and robs you of the joys in living? Does anxiety prevent you from achieving your dreams? Are you feeling disconnected from your friends and family? Have trouble focusing? Let me tell you, my friend, you are not alone! This podcast will help you: -develop customized strategies to manage your anxiety -move from isolating depression to joy-filled living -get out of the house and re-engaged with your favorite hobbies - ...
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Explore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today's creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers some inspirational episodes on Ayurveda and yoga topics to help you improve your self care and ha ...
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Howdy Hello and welcome to "Phat Love Talk"! I'm your host, Phat Love, and I'll be taking you on a journey through news and media I find interesting! TV Shows and Movies you should be watching, Sports conversations, Books I enjoyed reading and even some personal topics like my journey with weight loss on Mounjaro, Mental Health and living with Anxiety, Depression and ADHD. Be sure to check out my brother podcast, "AlphaPhenomenon Gaming Podcast", for all future gaming episodes. This ones for ...
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“Unplanned” dives into genuine conversations surrounding relationships & family. The show is hosted by high school sweethearts Matt and Abby Howard, who live in Phoenix, AZ with their two boys.
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Hosted by supermodel and chronic pain advocate Jean Campbell, I'm Fine aims to redefine the narrative of pain in a culture where "I'm fine" often masks the reality of living with pain. By sharing personal stories, mind-body techniques, and practical solutions, the podcast seeks to help listeners move beyond pain and discover possibilities, positivity, and productivity.
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Quick Techniques I use to get out of Depression, "the Blues" or Sadness.
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Send us a text Quick Techniques I use to get out of Depression, "the Blues" or Sadness for 2026. These can help you refocus and move forward says Brent Atwater Disclaimer: My comments are not offered as professional medical advice These ideas are from my experience as a positive person having the “blues” or sadness that I call depression and what w…
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#1043 - Arthur Brooks - 14 Habits for an Optimised Morning & Evening Routine
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Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom Get a Free Sample Pack …
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Top Insulin Expert: Insulin Is More Dangerous Than Sugar! This Will Strip Fat Faster Than Anything!
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No.1 Health Doctor Benjamin Bikman breaks down keto, insulin resistance, sugar addiction, and calorie counting, and the ONE test that predicts weight gain! Dr Benjamin Bikman is a metabolic scientist and researcher focused on the link between insulin resistance and chronic disease. He is Professor of Cell Biology at Brigham Young University and Co-…
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Trump Hits at Institutional Investors in Single-Family Homes
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Watch Carol and Tim LIVE every day on YouTube: http://bit.ly/3vTiACF. President Donald Trump said he would move to ban institutional investors from buying single-family homes, part of a push to address housing affordability ahead of this year’s midterm elections. “People live in homes, not corporations,” Trump said in a social media post Wednesday …
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1209: Classic ACP The Anxious Yet Changeable Brain
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In today's episode, Gina discusses the brain and contemporary thought concerning the plastic and changeable nature of the brain. The ability of individuals to exploit the brain's adaptability with their own minds and guidance is highlighted. Specific steps to change your brain and reduce your anxiety are included. Please visit our Sponsor Page to f…
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Ep 1284 | What the Hell? The Truth About Kirk Cameron’s Views on Eternal Punishment
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Allie tackles the explosive hell debate ignited by Kirk Cameron in which he wades into annihilationism, which is a belief that sinners in hell do not suffer eternal torment but will eventually be forever destroyed. She contrasts it with the traditional view of eternal conscious punishment, exploring Scripture’s imagery of destruction, balancing God…
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Dr. Bessel van der Kolk: Trauma, the Body, and the Power of Community
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Send us a message with any of your thoughts, questions and feedback I’m Fine hosted by Jean Campbell meets psychiatrist and trauma pioneer Dr. Bessel van der Kolk, author of the seminal book The Body Keeps the Score. Recorded at Balliol College, Oxford, after he spoke at the Masters Event this wide-ranging conversation explores what trauma really i…
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How to introduce yourself — and get hired | Rebecca Okamoto
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First impressions matter, so how do you make yours count? Communication consultant Rebecca Okamoto outlines five simple ways to introduce yourself in 20 words or fewer, setting up any interview or conversation for those three crucial words: "Tell me more." Hosted on Acast. See acast.com/privacy for more information.…
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It's been nearly three decades since Howard Capital Management developed a proprietary indicator, called the HCM-BuyLine, to help protect client assets. This tool overlays all separately managed portfolios, as well as proprietary Mutual Funds and ETFs in an effort to keep assets on the right side of the market. The HCM-BuyLine is based on a proprie…
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A Simple Mindset Shift That Could Transform Your Life
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Most of us live with an invisible tension inside — not because we're doing life wrong, but because we're trying so hard to do it "right." In this episode, I share a gentle mindset shift that has quietly transformed thousands of lives, including my own. It's not another thing to perfect — in fact, it's the opposite. If you've ever felt stuck in a lo…
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My Husband Constantly Lies About Money (Why?)
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On today’s episode, we hear about: A woman wondering why her husband can’t be honest with her about money A husband struggling to reason with his wife and her radical views A man who feels unsafe at work but can’t leave Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a question! Call 844-…
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Marcello Hernandez jokes about depression in his Netflix special, "American Boy".By Netflix
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Why You Should Quit Social Media in 2026 | Cal Newport
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If you’re trying to be productive, what if the answer isn’t to do more… but to do less, better? On today’s episode, we welcome back Cal Newport — Georgetown computer science professor, bestselling author of Deep Work and Slow Productivity, and one of the most influential voices on focus, sustainable achievement, and the hidden costs of our digital …
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ALEX HONNOLD: ONE Interview Before Free-Soloing Taiwan’s Tallest Building LIVE (This Episode Will Change Your Relationship with FEAR)
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Alex Honnold doesn’t climb to feel alive, he climbs because, in those moments, life finally feels simple. Today, Jay sits down with world-renowned climber Alex Honnold to explore what truly lies behind fear, focus, and extraordinary achievement. Alex shares how his relationship with fear has been shaped not by a lack of it, but by years of consiste…
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Welcome to Plathville, Saving our first kiss, and the tragedy that broke my family w/ Lydia (Plath)
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Lydia Plath Wyse and her husband Zac join Matt & Abby for an honest conversation about growing up on Welcome to Plathville, falling in love, and getting married on reality TV. Lydia shares what shaped her upbringing, how faith and family influenced her relationship, and the personal loss that deeply impacted her family. They also talk newlywed life…
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How do you feel when you look in the mirror? What's your story?
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Send us a text How do you feel when you look in the mirror? What's your story? Celebrating being alive, or folding into someone saying you can't wear that. Brent Atwater says its your life! Support the showBy Brent Atwater
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How to Stop Overthinking and Start Moving Forward with Dr Shadé Zahrai #608
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Most of us want our lives to feel calmer, clearer and more aligned. Yet so often, we hesitate, overthink or delay the changes we know would help us feel better. This week’s guest believes that what holds us back is not a lack of motivation or confidence, but a lack of self-trust, which is the foundation that shapes everything from our habits to our…
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Send us a text Do you have 2026 Emergency Plans and Goals? Don't learn the hard way! Put them in place before its too late says Brent Atwater Support the showBy Brent Atwater
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Chevron Lines Up 11 Ships as Venezuela’s Dark Fleet Vanishes
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Watch Carol and Tim LIVE every day on YouTube: http://bit.ly/3vTiACF. A small fleet of ships booked by Chevron Corp. is sailing to Venezuela as the company emerges as the only exporter of the country’s oil following the ouster of President Nicolas Maduro by US forces. Chevron is poised to export more Venezuelan oil this month than last, with at lea…
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The biggest global risks for 2026 | Ian Bremmer
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2026 is a tipping point year, says Ian Bremmer, founder of Eurasia Group. Highlighting the top risks that await the world, he breaks down the US military extraction of Venezuela leader Nicolás Maduro and explains why US President Donald Trump’s embrace of the “Donroe doctrine” kicks off the most uncertain geopolitical environment in decades. With s…
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A Deep Conversation With Jessi Sands At Positive Space
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Jessi Sands is a multidisciplinary artist who uses different mediums such as painting, ceramics, and mixed media to explore how the intersectionality of their multiracial identity influences their roles as an Indigenous parent, queer person, and land steward. Jessi grew up in Oklahoma on the Cherokee reservation and on their Mvskoke reservation whe…
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Landmines to Avoid in Marriage | Family Answer Man 176
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Ask your questions here: https://www.liveoak.church/family-answer-man This time is designed to answer questions commonly asked in both counseling and church settings. Our goal is to answer general questions from a Biblical Worldview through the lens of our collective years of experience and education to help you, our listeners, have a stronger, hea…
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Reclaim Your Mind: How to Build a Healthier Relationship with Technology with Jay Vidyarthi
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In this episode, Jay Vidyarthi discusses how to reclaim your mind and build a healthier relationship with technology. He explores common pitfalls—like avoidance, anxiety, and judgment—and shares practical strategies for using digital tools consciously. Jay emphasizes personal agency, setting boundaries, and the value of both online and offline conn…
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58-Three Ways to Heal Seasonal Depression
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Do you feel blah and lackluster in winter? Are you struggling to function when the sun sets early and darkness cloaks the day in late afternoon? You are not alone, friend! You may be experiencing seasonal depression, which is a disorder linked to shorter days and less sunlight. If you are looking for solutions to help you heal, check out this week’…
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Trump’s Venezuela Oil Revival Plan Is a $100 Billion Gamble
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Realizing President Donald Trump’s plan for a US-led revival of Venezuela’s beleaguered oil industry could be a years-long and challenging process costing upwards of $100 billion. Years of corruption, underinvestment, fires and thefts have left the nation’s crude infrastructure in tatters. Rebuilding it enough to lift Venezuela’s output back to its…
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How to Achieve More in 2026 Than the Last Five Years Combined
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Most people fail at their goals not because they lack discipline but because they are working against their own neurobiology. After spending over a decade studying the brain I have learned this. Your brain does not change based on what you want. It changes based on the conditions you create for it. This episode is not about motivation. It is about …
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Steven Norris - Finding Transformation in the Middle of Transition
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Send us a text Hear the amazing story of Steven Norris, who found Jesus in the middle of transitioning from male to female. Support the showBy Wendell Brown - Founder
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42. Overwhelmed by the New Year? Rethinking Growth to Support Seasonal Depression and Anxiety Symptoms
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January often brings more than a new year. It brings pressure. Resolutions, expectations, and the quiet belief that you should be doing better by now. For many people living with PTSD, anxiety symptoms, or seasonal depression, this time of year can intensify loneliness, isolation, and guilt when energy is low and motivation doesn’t match the cultur…
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In Part 2 of our New Year mini-series, we’re moving beyond the "New Year, New You" hype to have a more honest conversation about what it actually looks like to let go. Following Amanda's annual NYE Circle event, she's sharing the raw, real list of patterns and beliefs that she is choosing to leave behind. From the "addiction to urgency" to the "sho…
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Russell Howard jokes about leaders in her Netflix special, "Lubricant".By Netflix
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Become Astonishingly Alive in 2026 With Jodi Wellman
29:20
29:20
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To kick off the new year, host Paula Felps sits down with Jodi Wellman, author of You Only Die Once: How to Make It to the End with No Regrets, to explore how to make the most of the new year. Jodi explains how embracing life’s ultimate deadline can spark astonishing aliveness and help us break free from our comfort zones, rediscover what lights us…
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Your Nervous System Shapes Your Sense of Time
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47:00
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In this episode of You Make Sense, Sarah unpacks how dysregulation can lead us to feeling behind in life or that we’ve missed our chance to have the relationships, purpose, and community we desire. You’ll learn about your three states of self-protection and why anchoring into regulation is the key to shifting how you experience time. By harnessing …
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Make It To Tomorrow: Andre Henry on Depression, Suicide, and Hope Through Song
19:51
19:51
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When everything feels unbearable, how do you keep going? In this deeply moving conversation, musician and author Andre Henry shares how writing his song “Make It To Tomorrow” helped him survive one of his darkest moments. Growing up in the Black community, Andre faced the silence and stigma surrounding mental health. Through his art, he began to na…
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Why venting doesn’t help you deal with anger | Jennifer Parlamis
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Does venting actually help you cool off, or does it just add fuel to the fire? Social psychologist Jennifer Parlamis busts common myths about anger, showing how curiosity — not catharsis — can keep you calm. Discover the surprising science behind anger management and four practical tools for building stronger relationships from a researcher who’s r…
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Venezuela Regroups With New President, Old Repression Tactics
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36:09
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Watch Carol and Tim LIVE every day on YouTube: http://bit.ly/3vTiACF. Venezuela Regroups With New President, Old Repression Tactics Venezuela’s government is reasserting itself after the capture of Nicolás Maduro, swearing in Delcy Rodríguez as acting president and flashing warning signs that a new wave of repression has begun. As the government co…
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Ep 1283 | Is Tucker Carlson Right About Islam?
1:10:41
1:10:41
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Allie launches 2026 unpacking alarming trends: NYC's new socialist mayor, Zohran Mamdani, sworn in on the Quran, vowing to replace "rugged individualism" with "the warmth of collectivism" — echoing the deadly history of communism that claimed over 100 million lives through forced "equality" and state tyranny. She exposes radical Islam's inherent co…
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Sitting all day is killing you — here's what to do about it | Manoush Zomorodi
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12:09
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You've heard that too much time online is bad for your mental health, but what is it doing to your body? In this energizing talk, journalist and author Manoush Zomorodi explains how tech habits (including sitting all day) affect your physical health, from making you feel exhausted to raising rates of chronic illness. With early results from a 20,00…
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225. What If Everything You Believe About Yourself Is Wrong?
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What if the biggest thing holding you back isn’t discipline, motivation, or opportunity — but the belief system you’ve been living on since childhood? In this episode of the Mind Bully Podcast, Norense breaks down how our earliest experiences — family dynamics, school labels, trauma, comparison, and survival — quietly shape the script we live our l…
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Oil Traders Weigh Surplus, Geopolitical Risks to Start 2026
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Oil steadied on the first trading day of 2026 as expectations for a supply surplus offset geopolitical risks to production in several OPEC+ nations. Middle Eastern markets, including derivatives like the regional Dubai benchmark, faltered amid heavy selling pressure on a key trading window in Asian hours, traders familiar with the matter said. Face…
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How to Set Goals You’ll Actually Keep (The Science-Backed System to Achieve Anything)
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Your goals don’t fail because you’re lazy. They fail because your brain doesn’t know what to do next. In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already fallen off track before. Your brain doesn’t act on vague intentions.…
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Living In A Different Way: The "Choiceless Choice"
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Why You Question Every Decision and What to Do About It
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8:28
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Self-doubt doesn't always look like fear. Sometimes, it shows up as endless mental loops… replaying conversations, rethinking emails, reanalyzing decisions you've already made. In this episode, I take you deep inside the hidden mechanics of self-doubt — not as a flaw, but as a nervous system habit that once kept you safe. You'll hear real stories o…
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Should We Let Our 13-Year-Old Daughter Date?
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On today’s episode, we hear about: A husband who disagrees with his wife about how to parent their daughter A woman wondering how to stop being codependent with her son A woman struggling to tell her mom about her son’s autism diagnosis Next Steps: ❤️ Get away with your spouse today! 🔥 Reconnect every day. Download the Together app. 📞 Ask John a qu…
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Steven Norris - Finding Transformation in the Middle of Transition Part 1
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Send us a text Hear the amazing story of Steven Norris, who found Jesus in the middle of transitioning from male to female. Support the showBy Wendell Brown - Founder
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Having Emotionally Immature Parents | #070 Replay
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58:15
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Lou still hates a mismatch as he struggles with his desire to be more vulnerable. Lou and Michael discuss what it means to ask for emotional support. Lou's therapist dropped a bombshell on where shame comes from, especially if you had emotionally immature parents or if your parents always fixed your mistakes for you. Lou takes care of everything an…
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Two Truths To Make 2026 a Better Mental Health Year
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41:58
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We live in complicated times and, for a whole lot of us, we do so with complicated minds. A billion people worldwide are living with some form of mental illness and 20% of the U.S. population has experienced a mental health crisis in the past year. Circumstances in our shared world are surely contributing to the problem: climate change and natural …
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