Best Livedexperience Podcasts (2025)

1
Why Recovery Advocacy Matters – Part 2 27:48

9h ago27:48

27:48

A Conversation with Carina Raya – Part 2 In this insightful episode of Archways' Threads, host Michelle Lennon continues her compelling conversation with Carina Raya, delving deeper into the critical issues surrounding addiction, harm reduction, and public health policy. They shed light on the stark realities of the overdose crisis and challenge co…

1
Feeding Others, While Falling Apart, with Adam Smith 53:33

2d ago53:33

53:33

Trigger warning: This episode includes honest discussions about suicide attempts, mental illness, domestic violence, and trauma. Adam Smith’s story is unlike anything you’ve heard - and exactly what so many men need to hear. Sectioned at 11. In prison by 21. Found unresponsive in a car after trying to end his life. This could’ve been the end - but …

1
Stand Up to Anorexia Because Comedy Can Save Lives, with Dave Chawner 40:32

15d ago40:32

40:32

Trigger warning: includes frank discussion of eating disorders, body image, and mental health. How do you find laughter in something that nearly kills you? In this episode, comedian and mental health advocate Dave Chawner takes us on a bold, brutally honest - and often hilarious - journey through his experience of living with anorexia. But this isn…

1
Can I Just Go Back to Bed Forever? - Living with Depressive Illness, with Mark Lawry 46:21

26d ago46:21

46:21

In this episode, we’re joined by Mark Lawry, a former lawyer and long-time stay-at-home dad, who offers a frank and considered account of what it’s like to live with depressive illness across much of adult life. Mark brings a calm, articulate perspective to a subject often misrepresented or oversimplified. He speaks plainly about how symptoms first…

1
Why Recovery Advocacy Matters – Part 1 26:15

1M ago26:15

26:15

A Conversation with Carina Raya – Part 1 In part one of this four-part interview, host Michelle Lennon, CEO of Archways, engages in a powerful conversation with Carina Raya, a remarkable student at George Washington University heading to med school with a strong focus on public health. This first discussion centers around the critical importance of…

1
Demystifying Therapy: Everything You Wanted to Know But Were Too Afraid to Ask, with Matt Hussey 49:48

1M ago49:48

49:48

In this powerful and compassionate conversation, we explore what really happens when life knocks down every support structure you thought you could rely on. We talk to Matt, a qualified therapist and podcaster about his own lived experience of emotional collapse in his twenties, the slow journey into therapy, and how healing unfolds - not through i…

1
Laughter as a Lifeline: Using Comedy to Craic the Silence on Men’s Mental Health, with John Ryan 36:22

1M ago36:22

36:22

In this episode, we meet the incomparable John Ryan, award-winning comedian, social commentator, and all-around force for good. With a sharp tongue and a massive heart, John has made it his mission to reach people on the topic of mental health where they least expect it: through laughter. We explore how John’s stand-up shows have turned into standi…

1
A Raw Conversation About Suicide and Survival, with Chris Frederick 48:36

2M ago48:36

48:36

This episode of Mid-Life Men includes open and honest discussions about mental health challenges, including suicide. Some listeners may find this content distressing. In this frank and powerful episode, we hear from a man who has walked through unimaginable darkness and emerged not just surviving, but speaking with purpose and compassion. Through h…

1
Authentic Masculinity: Rediscovering Who You Were Meant to Be, with Rick Belden 45:48

2M ago45:48

45:48

What happens when a man spends decades surviving, but never truly living? In this powerful and deeply personal episode, poet, coach, and men's trauma specialist Rick Belden joins us to explore how childhood wounds - especially those inflicted by emotionally absent or unsafe parents - can shape and limit a man's entire adult life. Rick shares his jo…

1
Pain Medication and Recovery 30:46

2M ago30:46

30:46

In this episode of Archways' Threads, host Michelle Lennon interviews Darryl Lennon about his experiences navigating major surgeries while maintaining his recovery. Darryl shares his journey, starting with his initial addiction after a severe accident, through years of hardship and recovery, and finally, his strategies for managing pain medication …

1
How to Stop Poisoning Your Mind and Body, with Christian Elliot 40:04

2M ago40:04

40:04

Have you ever wondered why you feel physically unwell when you're emotionally stressed, or why even small lifestyle changes can dramatically impact your mental and physical health? In this episode, we dive into the interconnectedness of mind, body, and spirit with Christian Elliot, holistic mind and body health expert. We explore how unresolved emo…

1
How the 12 Steps Can Change Any Life, with Ian Morgan Cron 40:44

2M ago40:44

40:44

In this episode, my guest is Ian Morgan Cron, bestselling author, psychotherapist, and Enneagram expert. Most people hear “12 Steps” and think of Alcoholics Anonymous. But what if we told you this programme isn’t just for people struggling with alcohol or drugs? What if it could help anyone - including you - break free from unhealthy patterns, dest…

1
Losing a Father to Suicide and Learning to Live, with Will Castle 42:44

3M ago42:44

42:44

In this deeply personal episode, Will Castle shares his experience of losing his father to suicide and the years of silence that followed. He reflects on the complexities of his childhood, his father’s struggles, and the moment everything changed. Will speaks openly about the grief, isolation, and self-destructive behaviour he experienced in the af…

1
Even Olympians Struggle with Mental Health, with Jack Green OLY 41:45

3M ago41:45

41:45

In this compelling episode, two-time Olympian Jack Green shares his raw and deeply personal journey through elite sport, mental health struggles, and the pursuit of fulfilment beyond medals. At the peak of his career, Jack was competing on the world’s biggest stage, yet behind the scenes, he was battling depression, anxiety, and bipolar tendencies.…

1
Cara, College, and Connection: Finding Recovery in Community – Part 2 26:51

3M ago26:51

26:51

A Conversation with Cara LaPlante – Part 2 Link to Part 1 - https://share.transistor.fm/s/1f166bb7 Welcome to another episode of Archways' Threads! This podcast explores the threads of family and recovery support services that weave together the tapestry of life in recovery. In this episode, we continue our conversation with Cara LaPlante, diving d…

1
How to Release Your Emotional Baggage, with Cedric Bertelli 37:14

3M ago37:14

37:14

In this episode, I'm joined by Cedric Bertelli as we dive deep into the hidden mechanics of emotional pain, trauma, and healing. Our guest shares his insights from years of research on how the brain forms destructive emotional patterns - like anxiety, fear, and self-doubt - and, more importantly, how we can break free from them. Why do we numb our …

1
Why I Ran 401 Marathons in 401 Days, with Ben Smith 43:30

4M ago43:30

43:30

What does it take to survive bullying, internalised shame, and two suicide attempts and then go on to run 401 marathons in 401 days? In this raw and inspiring episode, we sit down with Ben Smith, whose remarkable journey from a troubled past to a world-record-breaking challenge is nothing short of extraordinary. Ben opens up about the pain of child…

1
The more eyes on your shame, the less control shame has over you, with Warren McKee 53:37

4M ago53:37

53:37

In this episode, join us for an unforgettable conversation with Warren McKee, an Iraq War veteran who came home to face the depths of PTSD, addiction, and homelessness, only to rise as a resilient entrepreneur and life coach. In this raw and inspiring episode, he shares his harrowing journey from the battlefield to rock bottom and how he rebuilt hi…

1
Cara, College, and Connection: Finding Recovery in Community – Part 1 26:05

4M ago26:05

26:05

A Conversation with Cara LaPlante – Part 1 Welcome to Archways' Threads, a podcast exploring the tapestry of recovery and family support. This episode provides valuable insights and practical advice for anyone interested in enhancing their well-being and supporting others in their recovery journey. Our host, Michelle Lennon, CEO of Archways, introd…

1
Workplace Mental Health: A Survival Guide, with Tom Oxley 37:09

4M ago37:09

37:09

In this episode, I am joined by Tom Oxley, a workplace mental health consultant, trainer, and support specialist whose TEDx talk on mental health has inspired over three-quarters of a million viewers. Years ago, while forging a fast-paced career in advertising, marketing, and PR, Tom hit a wall. His relentless schedule and lifestyle eventually caus…

1
Wake up: Stop Numbing, Start Living! with Patrick Sperry 47:39

5M ago47:39

47:39

In this powerful episode, Patrick Sperry reflects on how perfectionism created an endless cycle of striving and dissatisfaction. From giving up a promising professional soccer career to chasing a dream of being a rock star in Hollywood (and a stint as David Beckham’s body double) his journey took him through heartache, creative highs, and personal …

1
How to be Resilient: Fall Down Seven Times, Stand Up Eight! with Adrian de Courcey 32:37

5M ago32:37

32:37

Ever wondered how to stay calm and grounded while pivoting careers in the midst of chaos? Meet Adrian de Coursey, whose professional path took him from corporate strategy at Shell and Johnson & Johnson to running a small family business during the height of the global financial crisis. In this candid interview, Adrian reveals the high-stakes challe…

1
The Evolution of Family Support – Part 3 28:24

5M ago28:24

28:24

A Conversation with Karen Welford – Part 3 Listen to part one of this conversation here - https://share.transistor.fm/s/19935724 Listen to part two of this conversation here - https://share.transistor.fm/s/f2130591 In this final installment of our three-part series, Michelle Lennon concludes her insightful conversation with Karen Welford about the …

1
Overcoming Unshakable Unhappiness: Remove that rock from your shoe! with Dr Adam Dorsay 51:33

5M ago51:33

51:33

Are you craving more energy, deeper relationships, and a stronger sense of purpose, yet somehow, you are caught in a cycle of “unshakable unhappiness”? In this illuminating conversation, I sit down with psychologist and Silicon Valley executive coach Dr. Adam Dorsey to explore how tapping into the power of authentic connection can transform every a…

1
Healing Unresolved Trauma to Reclaim Your Life, with Mike Skrypnek 49:30

6M ago49:30

49:30

In this raw and powerful episode, we talk to Mike Skrypnek, an international bestselling author, men’s mental health advocate, CEO of Grow Get Give Coaching, and founder of the Unlimited Worth Project. Once a successful investment manager, Mike reveals how a combination of unaddressed childhood trauma and the relentless pressure for achievement nea…

1
From Bipolar Battles to Making a Life-Saving Promise, with Craig Hamilton 34:35

6M ago34:35

34:35

Join me for a powerful conversation with Craig Hamilton, a man whose life story transcends boundaries and stigma. A celebrated sports broadcaster and former coal miner, Craig faced his greatest challenge not underground or behind the microphone, but within himself. Diagnosed with bipolar disorder after a psychotic episode on the eve of the 2000 Syd…

1
The Evolution of Family Support – Part 2 27:19

6M ago27:19

27:19

A Conversation with Karen Welford – Part 2 Listen to part one of this conversation here - https://share.transistor.fm/s/19935724 In this episode of Archways' Threads, Michelle Lennon is joined by Karen Welford for the second installment of their conversation about family support and strengthening. They delve into the vital role of family resource c…

1
Why Bother? Fighting an Overwhelming Sense of Futility, with Patrick Donnelly 39:52

6M ago39:52

39:52

In this open and honest episode, we're joined by Patrick Donnelly, who discusses the often-unspoken struggles men face when the weight of life feels overwhelming and futile. Patrick bravely shares how anxiety and depression took root after becoming a father, amplifying his long-held belief that nothing he attempted would succeed. His story reveals …

1
Finding Your Voice: How Self-Expression Empowers Men, with Dr Danny Brassell 46:27

6M ago46:27

46:27

In this compelling episode, we dive deep into the silent struggles many men face in expressing themselves—emotionally, verbally, and even creatively. Joined by Dr Danny Brassell, a dynamic speaker, author, and first and foremost, a teacher, we explore the roots of men’s anxiety around vulnerability, confidence, and connection. Danny shares personal…

1
Living Between Extremes: The Realities of Bipolar's Highs and Lows, with David Westgate 44:04

7M ago44:04

44:04

In this episode, David Westgate shares his deeply personal journey with bipolar 1, reflecting on how the disorder manifested in his life and the impact it had on his relationships, career, and daily routines. He describes the struggle of living with undiagnosed bipolar disorder, where periods of extreme highs felt like "true happiness," only to be …

1
The Evolution of Family Support – Part 1 25:15

7M ago25:15

25:15

A Conversation with Karen Welford – Part 1 Welcome to this episode of Archways’ Threads, where host Michelle Lennon speaks with Karen Welford, a pioneer in family support and strengthening practices. With over 40 years in the field, Karen has seen family support evolve from intuitive acts of kindness to a well-defined practice rooted in evidence an…

1
Hard Hats & Hidden Struggles: The Problem with Mental Health in the Trades, with Russ Payne 40:31

7M ago40:31

40:31

In this episode, I’m joined by Russ, a third-generation tradesman, business owner, and host of The Talking Tradesman podcast. Russ has spent a lifetime in construction, a sector known for its tough culture and silent battles, especially around mental health. He shares his powerful journey, starting with his childhood, where he was raised by his fat…

1
Peer Support and the RCOS of New Hampshire – Part 3 20:01

8M ago20:01

20:01

Conversations with Cheryle Pacapelli - Part 3 Link to Part 1 of the conversation - https://share.transistor.fm/s/df5940a4 Link to Part 2 of the conversation - https://share.transistor.fm/s/eba97cd7 Welcome to the latest episode of Archways Threads! Today, we conclude our powerful 3-part conversation with Cheryle Pacapelli, Project Director for New …

1
Battling Depression: Everybody Needs a Big, Hairy-Ass, Audacious Goal, with Jeff Moore 46:56

9M ago46:56

46:56

In this episode, I'm joined by Jeff to discuss his long battle with mental health challenges. Jeff shares how his depression stems from childhood, living in a chaotic home environment, and how it revisited him regularly throughout his life. He describes how, after many years of struggle, he found solace in both medication and exercise, specifically…

1
Psychedelics and Nature: A Path to Better Mental Health with Shawn Bergeth 37:26

9M ago37:26

37:26

In this compelling episode, we sit down with Shawn Bergeth, a former corporate executive who radically transformed his life after 17 years in supply chain management. Shawn opens up about his unexpected job loss, which he saw as a gift, and how it catalysed his journey toward mental health advocacy. From battling anxiety and depression to becoming …

1
Peer Support and the RCOS of New Hampshire – Part 2 20:56

9M ago20:56

20:56

Conversations with Cheryle Pacapelli - Part 2 Link to Part 1 of the conversation - https://share.transistor.fm/s/df5940a4 Welcome to the latest episode of Archways Threads! In part 2 of this 3-part interview, Michelle Lennon continues her insightful conversation with Cheryle Pacapelli, Project Director of the Recovery Centers in New Hampshire. They…

1
Dealing with depression: My dark passenger, with Brian Murphy 32:50

9M ago32:50

32:50

In this episode of the Midlife Men Podcast, host Philip Briscoe sits down with Brian Murphy, a 52-year-old father, husband, and former sports journalist, to discuss his deeply personal battle with depression. Brian opens up about how his career in journalism, particularly his passion for covering hockey, began to lose its luster around 2017, leadin…

1
Dad La Soul: Tackling Social Isolation for Dads with Dan Flanagan 38:18

10M ago38:18

38:18

Dan Flanagan is a father and founder of Dad La Soul, an award-winning social impact organisation that focuses on tackling social isolation for dads. He shares his experience of struggling with being a dad and feeling like an outsider at mother and baby classes. He also reflects on his struggles with juggling his career, his father's illness, and ho…

1
Peer Support and the RCOS of New Hampshire – Part 1 21:03

10M ago21:03

21:03

Conversations with Cheryle Pacapelli - Part 1 Archways' Threads is a show designed for people interested in the practices of supporting families and individuals affected by problematic substance use. Each episode, Michelle Lennon (President and CEO of Archways Recovery Community Organization and Family Resource Centers) and guests speak about topic…

1
Don't hide your depression; it can save your life - Paul Howarth's story. 37:22

11M ago37:22

37:22

In this compelling episode, we dive deep into Paul's candid journey through depression and suicidal thoughts. For years, Paul excelled in his career, leading finances for a construction company. But beneath the surface, he felt disconnected, living a life that wasn't truly his. The facade began to crumble when he took voluntary redundancy, leading …

1
Battling Depression and Reducing Male Suicide with Mark Meier 30:15

11M ago30:15

30:15

In this episode, my guest is Mark Meier, the executive director at Face It, an organisation set up to help men understand and overcome depression and reduce the rate of male suicide. Mark shares his personal struggle with depression. In 2002, he faced severe depression, anxiety, and suicidal thoughts, leading to hospitalisation. His journey of reco…

1
From Bets to Breakthroughs: Mark Bradshaw's Battle Against Gambling Addiction 53:28

12M ago53:28

53:28

In this episode, my guest is Mark Bradshaw, who shares his personal journey with gambling addiction. Mark recalls his early exposure to gambling as a child through seaside holidays, and how his love for playing sports later led him to place bets on rugby matches. His introduction to casinos at 18 only exacerbated his addiction, eventually leading h…

1
Jokes, Judaism, and Autism: One Comedian's Journey to Understanding His Family, with Dave Cohen 57:37

1y ago57:37

57:37

In this episode of Midlife Men, Dave Cohen, comedian, novelist, and comedy writing teacher, discusses his relationship with his parents. His upbringing in a close-knit Jewish community in Leeds, shaped by the Holocaust and the establishment of Israel, lays the groundwork for a complicated familial dynamic. As he navigates adolescent rebellion, move…

1
Quitting vices to regain personal control, with Nico Morales 49:30

1y ago49:30

49:30

In this episode of Midlife Men, Nico Morales shares his story of resilience and personal growth, reflecting on his upbringing in Albuquerque, New Mexico. He discusses how rejection shaped his early life, particularly when his sister faced a life-threatening situation, leading to feelings of rejection and fear of missing out. As a child, he shuttled…

1
Divorce, Andropause and Other Midlife Challenges, with James Davis 27:52

1y ago27:52

27:52

Welcome to this episode of Midlife Men with Philip Briscoe, featuring guest James Davis, one half of the Midlife Mentors podcast. James shares insights into navigating midlife challenges, drawing from his personal experiences, including living abroad, going through divorce, and addressing the andropause, sometimes known as the ‘male menopause’. Jam…

1
Coming Soon – Archways’ Threads Podcast 3:07

1y ago3:07

3:07

Welcome to Archways’ Threads, a show focusing on the threads of family and recovery support services that help make up the tapestry of life in recovery. Join us as we share stories from peers and participants in the field and practice of peer recovery support and family support and strengthening. This podcast is sponsored by Health Market Connect, …

1
F3 Nation: Forging Brotherhood, Transforming Lives, with Steve Cavanaugh and Ridge Mazingo 39:20

1y ago39:20

39:20

In this episode, Steve introduces F3 (Fitness, Fellowship, Faith), a global movement that originated in Charlotte, North Carolina in 2011. F3 comprises men who meet for outdoor workouts, focusing on camaraderie, fitness, and a sense of purpose beyond oneself. The workouts include boot camp-style exercises and running or rucking sessions, emphasizin…

1
One family's journey through mental illness, suicide, grief and recovery, with Tim and Sue Iorio. 50:24

1y ago50:24

50:24

In this compelling episode, I am privileged to be joined by Tim and Sue Iorio, who bravely recount the poignant yet ultimately inspiring tale of their son, Nick. Nick was the eldest of three brothers hailing from a Midwestern town in Ohio, a top-class student and athlete, Nick struggled with a mental health disorder, and the only peace he was able …

1
How to Tackle Bedroom Anxiety with Shay Doran 37:33

1+ y ago37:33

37:33

Shay Doran, a men's coach specialising in helping men overcome sexual performance issues, shares insights into the challenges he faced and how he transformed his life. Initially, on the surface, his life seemed great, but he struggled with a bad relationship with porn and sex, thinking it was normal for every guy. It took years for him to realise t…

1
Menopause Made Simple: What Men Should Know, with Andrea Newton 32:57

1+ y ago32:57

32:57

In this episode, I am joined by Andrea Newton, who is on a mission to provide men with a better understanding of menopause. If, like me, your knowledge is slim and you feel out of your comfort zone anytime the word ‘menopause’ is mentioned, then this episode is for you. With over 30 years’ of experience helping thousands of men and women have impor…

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