For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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Live Strong Podcasts
This podcast is for anyone over 40 who wants to feel stronger, healthier, and more energized without extremes. Hosted by a health and fitness coach, each episode covers healthy aging strategies, hormonal balance after 40, stress management, and simple movement that supports longevity. You’ll learn how mindset, nutrition, and everyday movement work together to reduce joint pain, boost energy, and help you age with confidence—no gym obsession required.
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This is Glasgow's Own Scottish Football Show that features a rotating panel of well-known football personalities including ex Rangers Interim Manager Barry Ferguson, Celtic Hero Charlie Mulgrew, Award Winning Journalist Mark Guidi. Plus ex Rangers Interim Assistant Billy Dodds, Defenders Craig Moore, Richard Foster and Celtic Heroes Peter Grant and Andy Walker. Hosted by Paul Cooney, the show has In-depth analysis of Scottish football, especially Celtic and Rangers in the Scottish Premiershi ...
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Step into the shadows with host Jennie Nicassio, alongside cohosts Eric Jackson and Michael Gouger, as they dive into mysteries that stretch far beyond the scope of normal. From paranormal encounters and UFOs to past lives, conspiracies, and unexplained phenomena, each episode brings thought-provoking conversations, chilling stories, and eye-opening insights. Whether it’s interviewing bestselling authors, researchers, and experiencers, or sharing personal accounts of the unknown, Chasing Pro ...
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The only podcast dedicated to square dancing, this show brings the excitement of square dancing to you with live recordings and vintage albums that celebrate callers from both yesterday and today. Episodes are released on the 1st and 15th of each month with occasional bonus episodes. Each episode offers a rich snapshot of square dancing - honoring its roots while spotlighting its living legacy. Hosted by Buddy Weaver, acclaimed caller, recording artist, and publisher of American Square Dance.
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A football podcast with a difference. Rupert and Verna are a married couple who also love their football team Aston Villa. Once a week the domestic pair argue about the weekend's game, their favourite players performances, Emery's plans, tactics and strange choice of coats. Recently featured on BBC 5 live the podcast has developed, now including the cousins Nick and Jo ; offering a more in depth look at Villa tactics and performances. Europe's leading Husband and wife podcast on Aston Villa ...
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A podcast for Christians living in America. Talking about the constant struggles that we face in life. Teaching and educating the followers of Jesus Christ to Live Free and Live Strong.
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Hosted by Eddie and Sally McRae, Choose Strong is about choosing strength over fear in every situation in life. Strong Mind, Strong Body, Strong Love. Each episode is filled with candid insight, raw and relatable stories and interviews. As a pro athlete, wife, mother, and biz owner, Sally seeks to encourage others to live a strong and courageous life and uses her running as a metaphor for life. The show covers a variety of life focused topics including running, total wellness, mindset, paren ...
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Live to Lead is a podcast for leaders who know leadership doesn’t end when the meeting does. Here we explore leadership, life, and the spaces where the two collide—growth, resilience, communication, courage, and the inner work that shapes outer impact. This is a space for leaders committed to becoming the best version of themselves—not just for their careers, but for the people they lead, the families they love, and the legacy they’re building.
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Live From Bed is your official invitation to hide from the world with me and unravel out loud. Every Wednesday, I pull my favorite people under the covers—from internet icons to actual experts—to celebrate our bad habits, vent about friendships that fizzled, plans we’re praying get canceled, and milestones we’re nowhere near. No unsolicited advice. No forced optimism. Just the thoughts we all have but wish someone else would say first—and a whole lot of commiserating.
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Welcome to NADDPOD! Join Dungeon Master Brian Murphy as he leads players Emily Axford, Caldwell Tanner and Jake Hurwitz on a comedic, actual-play adventure through the realms of Bahumia and Beyond. The show also features a score composed and performed by Emily Axford. This team has created a variety of D&D campaigns, as well as numerous other series such as DUNGEON COURT and 8-BIT BOOK CLUB. They also occasionally hit the road and roll dice live on stage.
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Unlock Six Figures & Beyond in Distressed Debt Investing. Welcome to "Note Night in America," the essential weekly podcast for savvy real estate investors worldwide! Every Monday night, a global community tunes in live with host Scott Carson, CEO of WeCloseNotes.com, to master the niche world of note investing and distressed debt. Since 2010, Scott has mentored the "Who's Who" in the note industry, helping investors close on thousands of deals and providing the specific coaching needed to bu ...
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Soundbites and Interviews of all things Derry City FC from the Drive105 Match Night Live Team . Broadcasting every game Home, Away and Europe. Listen live on www.drive105.co.uk, 105.3FM, Online & DAB
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A show about how tech is changing culture, music, work, and the way people live. Thinking Out Cloud is what happens when three people who live inside this stuff sit down and try to make sense of it without the buzzwords. Not a lecture, more like a sharp group chat that forgot it wasn’t private. You get three angles every time: Kevin Rodrigues / ShAIkh Kev (@shaikhkev) - the builder who breaks things just to understand them, and has zero patience for hype. Yuvir Pillay / Sketchy Bongo (@sketc ...
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Legendary Comedian Godfrey is LIVE from New York, and joins some of his best friends in comedy, Hip-Hop and Hollywood to talk current events, pop culture, race issues, movies, music, TV and Kung Fu. We got endless impressions, a white producer, random videos Godfrey found on the internet and so much more! We're not reinventing the wheel, we're just talking 'ish twice a week... with GODFREY on In Godfrey We Trust. Watch LIVE on YouTube every Tuesday at 10pm ET or on GaSDigital.com/LIVE Latest ...
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Hidden Killers Live! is your daily true crime podcast delivering two hours of nonstop coverage every weekday. Hosted by Tony Brueski, Stacy Cole, and Todd Michaels, this show dives into the most compelling stories in the true crime world — from murder trials and cold cases to criminal psychology, investigations, and the dark motives behind real-life crimes. Each episode brings a mix of breaking crime news, courtroom analysis, and raw conversation that takes you beyond the headlines. Whether ...
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😊✝️❤️ Living boldly for Jesus. 🌍 In the world, not of it (John 17:16). ⚡️ Faith • Culture • Truth. 💥 Be authentic. Stand strong. Live unashamed. YT Channel Link: https://www.youtube.com/channel/UC9-wD00s_05TvIde1_XJLaA/
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RadioStPete Podcasts & Interviews Welcome to the RadioStPete online, on-air magazine featuring local podcasts, interviews, events and news coverage originally broadcast on Sunshine 96.7 FM. Browse this podcast archive anytime, anywhere. Use the Search Box to find a specific name or podcast. **Hear what's happening now live on RadioStPete.com. **Check out the Program Guide for our full broadcast schedule.
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Healthy Town USA brings holistic health and wellness down to earth — and close to home. Listeners get simple ways to live well, along with insights from local wellness pros and community leaders making Greenville County, SC healthier and more connected.
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Get exclusive access to the heart of Jesus for supernatural wisdom that rewrites your life. Welcome to the "Interviewing Jesus Podcast," where each week, host Kristen Wambach invites you on a transformative journey to bridge the gap between heaven and earth. Picture yourself sitting across from Jesus Himself, sipping a warm cup of coffee, and engaging in soul-stirring conversations that ignite your passions and inspire your spirit. This isn’t just a podcast—it’s an immersive experience desig ...
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🎧 Electronic Dance Music Sessions Your cardio starts now. Step into the rhythm of the dance floor with DJ Rob Piccirillo as he delivers high-energy live sets packed with original mixes straight from his studio, exclusive remixes, creative remakes, and fresh tracks from emerging artists making waves in the EDM scene around the globe. Each session is a seamless journey through house, progressive, trance, tech, and festival-ready anthems, blending euphoric melodies with driving basslines to kee ...
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Hi I'm Zack, and the purpose of my work is to help you find meaning and purpose in yours (without burning out...or selling your creative soul). If you've built your entire career around your creativity like I have, you may be asking the same question I am: Is there a future for us “creatives,” Or is it game over? I can't promise that I know what the future brings, but I do promise few are more dedicated to helping you find the answers than I am. You're in the right place if: You live to crea ...
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News decoded. Headlines dissected. Hosted by a media veteran, Rebecca Sananès, and a TikTok Meredith Lynch. Featuring some of the sharpest voices shaping our moment. Internet vibes. Newsroom chops. LIVE Tuesday & Friday at 8amPT. Episodes coming soon!
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The Berto Blueprint is where passion meets purpose. Hosted by Coach Berto—visionary, coach, and fire-starter—this podcast delivers raw truth, bold strategies, and soul-shifting stories to help you live strong, lead bold, and love real. No fluff. Just the blueprint to build your best life.
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Sports Chasers
Kevin L. Warren, Dorian Albritton, James E. Warren, Darrell L. Warren, Mike Mills, Daniel Krainbucher, and Ryan DeSouza
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🎙️ Sports Chasers — The Real Sports Fans HQ Welcome to the Sports Chasers Podcast, the authentic voice of true sports fans, where we cover ALL sports, ALL the time — without media spin, hot takes, or manufactured narratives. Hosted by Kevin L. Warren, a Brooklyn native and lifelong sports enthusiast, the show delivers objective analysis, passionate debate, and insightful storytelling that cuts through the noise. 🟢 LIVE Twice Weekly – All Year Long Mondays at 7 PM ET 🏈 Football Season (Aug–Fe ...
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Charlton Live is a popular fan podcast that focuses on Charlton Athletic Football Club, a professional football club based in London, England. The podcast is produced by a team of dedicated fans who provide analysis, interviews, and news updates about the club. 4 x nominated FSA Club Podcast of the Year. The podcast was launched in 2009 and has since become the most popular fan-produced show about Charlton Athletic. It is broadcast live every Thursday and Sunday during the football season vi ...
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Finally, a safety show with the balls to call it like it is. The Rated R Safety Show is the podcast version of the daily live broadcast hosted by Dr. Jay Allen streaming every weekday from 7:00 AM to 8:00 AM Eastern on SafetyFM.com and RadioBig.FM Blending safety, sarcasm, commentary, and real-world observations, the show offers a raw, unfiltered take on the headlines and happenings across industries and society. It’s safety... without the corporate filter. Listeners can call in live during ...
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We Live to Build is the raw, no-fluff interview series for high-performance founders and CEOs who are scaling 5+ figure businesses and want to grow faster without burning out. Hosted by serial founder and angel investor Sean Weisbrot, each episode delivers tactical conversations with battle-tested operators, unpacking the mental models, systems, and automation strategies that drive sustainable success. If you're obsessed with scaling smart, optimizing for mental resilience, and building team ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Spark your soul and unleash your potential with Be Live with Dani Ke'lly, a vibrant, bilingual (English/Portuguese) podcast broadcast from the heart of Los Angeles. Join Brazilian immigrant Dani Ke'lly as she fearlessly explores diverse stories from her own immigration journey to the dazzling lives of Hollywood celebrities. Her insatiable curiosity and zest for learning open doors to inspiring conversations with trailblazers, wellness gurus, and everyday heroes. Each episode ignites your dri ...
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This unique and lively history show delves into some of the world's most important political, social and cultural events and the intriguing personalities behind them. Presented by Dr Patrick Geoghegan of Trinity College Dublin, Talking History unravels the gritty, sometimes uncomfortable, side of our past, and what we can learn from it. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment Listen to Newstalk at http://newstalk.com/ ...
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Renowned Cancer Doctor Dr. Anton Bilchik with his sister, Global Speaker, Nadia Bilchik, discuss what YOU need to know about cancer prevention, treatment and what no amount of googling can teach you about your health.
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The African Millennial Experience, according to FK and Jollz I SAID WHAT I SAID, LIVE 2025 TOUR DATES LONDON: Troxy London, July 27th Tickets Available from the 20th of June TORONTO: Danforth Music Hall, August 1st https://www.ticketmaster.ca/event/100062A8BB984547 NEW YORK: Palladium Times Square, August 6th https://www.ticketmaster.com/i-said-what-i-said-live-new-york-city-new-york-08-06-2025/event/000062C9F0BD76D7 More dates and locations to be announced. Follow @isaidwhatisaidpod on IG t ...
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Part talk show, part storytelling hub, and fully unscripted, Jamie brings a wonderfully chaotic take on the things we all deal with—work, parenting, friendships, and those everyday stories that spiral into “how did we end up talking about this?” Every weekday afternoon, Erdahl goes live with a dry sense of humor, a knack for storytelling, and a promise that no topic is too small, too big, or too ridiculous. Guests drop by with real stories, not PR-approved answers, and the live audience chat ...
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FRIED. The Burnout Podcast
Cait Donovan, Top Burnout Expert for Corporate and Nonprofit Organizations
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Burnt out, high-performing, and wondering why success feels so unsustainable? FRIED: The Burnout Podcast is a top 1% global podcast for leaders, teams, and high-achieving humans who are done normalizing exhaustion at work. Hosted by burnout expert and keynote speaker Cait Donovan, FRIED explores burnout recovery, emotional intelligence, and how people and organizations can work together to reduce burnout in ways that actually hold up in real life. Each week, you’ll hear honest conversations ...
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Welcome to The Infinite Learning This is your space for learning, reflection, and growth. Here, we explore the life skills that help you communicate with clarity, lead with confidence, and live with purpose. What you’ll find on this channel: Podcasts & Talks – practical insights on communication, leadership, and personal growth Mindset & Mindfulness – tools to manage stress, build resilience, and stay balanced Skill-Building Content – presentation tips, confidence boosters, and strategies fo ...
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Charles Moscowitz is Live with guests and commentary WEBSITE: https://charlesmoscowitz.com/ RUMBLE: https://rumble.com/Moscowitz Author Page: https://www.amazon.com/Charles-Moscowitz/e/B00BFLX7S0 EMAIL; [email protected]
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Compound Conversations is where culture meets legacy. Hosted by creative visionary Set Free, this series brings you behind the scenes with the artists, entrepreneurs, and disruptors shaping the worlds of music, fashion, art, and beyond. From iconic names like Ferg, Lenny S, Hebru Brantley, and Greg Yuna, to rising legends and unsung heroes, each episode dives deep into the moments that defined their journey — and the philosophies driving them forward. More than just interviews, Compound Conv ...
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Where people share the real story behind the success story.
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Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
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A podcast designed to empower men to live strong, lead strong and love strong. Subscribe to our newsletter and YouTube pages
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The Mom Sweat Sanity Podcast – Motherhood, Personal Growth, Fitness & Goal Setting Searching for real-talk about mom life balance, goal setting, personal growth for moms, and how to thrive without burnout? You’ve found your people. Hosted by Brittany Anderson, accountability coach and mom of three, this podcast dives into the highs, lows, and hilariously unfiltered moments of motherhood, womanhood, and everything in between. From parenting hacks and fitness tips to longevity secrets and mind ...
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Be Inspired Get Free Fitness Information Transform Your Body and Life with Thomas Smith and Terence Golden.
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Business isn’t just about profit — it’s about how we sell, lead, grow, and live. On The Jason Marc Campbell Business Podcast, bestselling author and speaker Jason Marc Campbell brings together world-class experts in sales, leadership, entrepreneurship, health, and personal growth. With over 500+ interviews and 2.5M downloads, Jason explores how to grow a business with integrity while creating a life that truly thrives. Jason’s unique approach to sales and over 15 years experience in business ...
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Just One Thing is presented by Mel Noakes and Max Fellows and is a brand new event industry podcast brought to you by Elevate, providing mentoring and building community within the events industry. In this podcast we invite industry leaders to write a letter to their younger self and consider what wise advice they would give themselves now if they only could. Our discussion is based on this letter. Be prepared for refreshingly, honest and sincere conversations, wise words of wisdom and insid ...
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A 5-Minute Stress-Relieving Stretch You Can Do Anywhere
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Day 12 of 30 — Healthy Aging & Longevity Series Stress often shows up in the body as tension before we even recognize it mentally. In this episode, I guide you through a simple five-minute stretch designed to reduce stress, release tension, and help your nervous system reset. Gentle movement and slow breathing can make a noticeable difference in ho…
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# 16 The Power of a Walking Buddy or Movement Group
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By Publisher9
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Vintage MSD Album of Morris Sevada (1961)
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Morris Sevada billed himself as the "Indian Square Dance Caller". He started his calling career around 1948, turning professional in 1955 and became a traveling caller in 1959. A native Navajo who wrote that he had graduated from the Fort Wingate Indian School. History teaches us that it was a government-run boarding school for the purpose of "educ…
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S2 Ep1569: FLORIDA 2026 Snapshot of new laws effective today.
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Florida's new laws take effect today, addressing everything from pet insurance to health insurance. Learn more here. #florida2026laws #nanettewiser #newsyoucanuseBy Radio St. Pete
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S2 Ep1568: NEW YEAR TRADITIONS International lucky foods, colors and more.
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#nanettewiser #newyeartraditions #luckyfoods #luckycolors #2026By Radio St. Pete
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The Secret Federal Plan to Feed Us Legal Poison : 1390
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You’re about to learn how government approved food policies, regulatory loopholes, and corporate lobbying have quietly reshaped what’s allowed in the food supply and why these decisions are driving chronic inflammation, immune dysfunction, and neurological breakdown at scale. This episode exposes how biotoxins, ultra processed ingredients, and syst…
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Episode 23: DJ Rob Piccirillo - Live EDMS EP23 - Electronic Dance Music Sessions Las Vegas New Years Eve
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DJ Rob Piccirillo is a performance-driven DJ and audio experience architect with a track record of executing high-impact, audience-centric sets across corporate, hospitality, and live event environments. He leverages deep music programming insight and adaptive crowd-reading skills to optimize energy flows and maximize engagement throughout events. …
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As a new year begins, many people set goals—but few see lasting change. In this message, Pastor Ryan explores Proverbs 16:9 and Philippians 3:12–14 to show how aligning your plans with God’s direction brings clarity, focus, and fruit. Learn how identity, surrender, and intentional living help you aim your life at what matters most in this new seaso…
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#128 | New Year, New Chances & New Opportunities
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A New Year brings new chances, new days and new opportunities. Join us this episode as we close out 2025 and look forward to 2026! Happy New Year! Enjoy. Other Episode Highlights: New YouTube series - Run Far, Lift Heavy Run For a Claus 5k Giveaway winners announced Another “running” Guinness World Record Choose Strong listener highlights Lessons l…
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How To Reinvent Your Life in 2026: 5 Powerful Habits That Really Work! with Dr Rangan Chatterjee #607
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What has the biggest impact on your health and happiness today? Perhaps you’re thinking it’s work, money, what you eat, how you sleep… Maybe it’s your friends and family and how you interact with them… These are all valid answers. But let me put it to you that I think there’s one factor that is linked to, but overrides, all of these things: stress.…
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Murdaugh Appeal BOMBSHELL: Prosecutors Hit Back Hard — Jury Tampering ‘Didn’t Matter’? | 2025 True Crime
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The Alex Murdaugh case is entering one of its most explosive phases yet. South Carolina prosecutors have filed a massive 182-page brief urging the state supreme court to deny Murdaugh’s push for a new trial — even as jury-tampering allegations against former court clerk Becky Hill continue to shake public confidence. In this episode of Hidden Kille…
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653. Pushback l Dean Edwards, Eva Evans, Vishnu Vaka, Akeem Woods, & Dante Nero
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Comedian Godfrey is joined by Dean Edwards, Eva Evans, Akeem Woods, Dante Nero, and Vishnu Vaka and have an intense, unfiltered conversation after a shocking video from Bangladesh sparks a heated debate. What starts as a discussion about mob violence quickly escalates into a deeper argument about context, historical trauma, race, religion, and why …
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S2 Ep1567: ARTS ALIVE St. Pete Catalyst's Bill De Young with Project Alchemy
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For the first Arts Alive! podcast of 2026, four guests join St. Pete Catalyst's Bill DeYoung. That’s a record – and since they couldn’t all be in the studio at the same time (not enough microphones!), we conducted the interview via Zoom. They are dancers and choreographers with projectALCHEMY, the St. Petersburg-based nonprofit dance incubator and …
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S2 Ep1566: FLORIDA SPECTACULAR Cathy Salustri & Rick Kilby: Florida Circus Yesterday, Today & The Future
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Clown Is Not a Bad Word, Florida Circus History, and Showmen In this episode of Florida Spectacular, hosts Cathy Salustri & Rick Kilby interview Tibbals Curator of Circus, Jennifer Lemmer Posey, about the history of the circus in Florida, where it's going, and the state of things today. The Ringling Cirque du Soleil Cirque du Soleil's Drawn to Life…
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S2 Ep1565: GARDENING in FLORIDA E8 Planting Pinellas with Alan Shapiro & Charlotte Vaughn
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Explore sustainable gardening and landscaping in Pinellas County with Planting Pinellas! This podcast, produced by UF/IFAS Extension Pinellas County and Master Gardener Volunteers, shares expert tips, local insights, and practical advice to help you grow a greener, more sustainable landscape. Your hosts for Planting Pinellas are Alan Shapiro, Maste…
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S2 Ep1564: LIVE LIFE BETTER Tips for Achieving Your New Year's Resolutions
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In this episode of Live Life Better, host Nanette Wiser looks at research and tips from experts on how you can simplify and achieve your 2026 goals. It's not about the outcome, it's about visualizing the good habits and discovering the joy in making changes. #livelifebetter #newyearresolutions #nanettewiser #stpete #stpetefl #tampabay #radio #radio…
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S2 Ep1563: Auld Lang Syne - A Farewell to 2025 Icons
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News director and Lunchtime Conversation host Nanette Wiser celebrates lives well-lived and honors those icons who passed in 2025, never to be forgotten including local wrestling and entertainment legend Hulk Hogan and my heroine, Diane Keaton. #2025iconsfarewell #hulkhogan #dianekeaton #nanettewiser #2025 remembered #stpete #stpetefl #tampabay #ra…
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Functional Fitness: Why It Matters More Than Looking Fit
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Day 11 of 30 — Healthy Aging & Longevity Series Functional fitness focuses on helping your body move better in everyday life. In this episode, I explain why functional strength, balance, and mobility matter more than aesthetics as we age. Training movement patterns instead of isolated muscles helps support independence, confidence, and long-term he…
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Unlocking the Elite Mindset with Sandy Cohan
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In this Interview Sessions episode of the Sports Chasers Podcast, Kevin L. Warren and Dan K. sit down with elite mindset coach Sandy Cohan to explore the psychology behind peak athletic performance. Sandy shares insights from working with Olympians and professional athletes, explaining how mindset, discipline, and daily mental habits shape champion…
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Well beaten - Martinez and Ref Darren England help Arsenal
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Husband and wife Rupert and Verna discuss last night match and the 5 key factors why Villa lost: Martinez Onana injury Big misses in the first half Darren England's "high bar" for second yellow Arsenal's superior first team and particularly bench Hosted by Audiomeans. Visit audiomeans.fr/politique-de-confidentialite for more information.…
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REPORT: What Cities Have The Most Distressed Homeowners? Texas Leads the Way!
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🚨 WARNING: Mortgage Distress is SOARING! 🚨 Scott dives deep into alarming new data from WalletHub, revealing a shocking truth: 1 in 11 Americans with a mortgage is in distress, 90 days or more behind on payments! This isn't just a national trend; it's intensifying, with an unsettling 5% increase in just one quarter. Even more surprising? Eight of t…
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Brock Purdy, Steelers Collapse & the NFL’s Tanking Problem
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NFL Week 17 delivered chaos, controversy, and playoff drama 🔥 On Monday Night Football Blitz – Episode 458, Kevin L. Warren and the Sports Chasers crew break down the Steelers’ disastrous loss, Brock Purdy’s continued rise, Lamar Jackson criticism, Eagles vs Bills thriller, and a bold proposal for an NBA-style NFL Draft Lottery. We also dive into c…
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Episode 82: Beyond Strategy: The Courage to Tune In
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In this episode of the Live To Lead podcast, Kristin Browning delves into the profound connection between leadership and self-awareness. Reflecting on the lessons of 2025, Kristin shares personal insights on how physical signals can guide us in aligning with our core values and making impactful decisions. Tune in to explore the importance of listen…
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Midweek Match Preview: Can Celtic and Rangers Continue To Close The Gap?
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Listen back to Rob Maclean, Billy Dodds and Mark Guidi as they preview a big night of games in the Scottish Premiership.By thegoradiofootballshow
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S2 Ep1562: PASSION STRUCK John R. Miles Henna Pryor- How To Get Good At Being Awkward
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In this episode of Passion Struck, host John R. Miles talks with Henna Pryor on how to get good at being awkward. What if the moments you’ve spent your whole life trying to hide… were actually the moments that make you stronger? In this conversation, Henna Pryor shares why our awkwardness is not a weakness to fix but a powerful signal that we’re st…
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S2 Ep1561: FILMS Mike Hazlett Previews Green Light Cinema Films & Events
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In this episode of Films w/Mike Hazlett, Lunchtime Conversation host Nanette Wiser and Mike look ahead to Green Light Cinema's Florida-centric films (The Paper Bear), potential Oscar nominees, Sundance Film Festival winners and more, plus their Book + Bottle movie/book talks, Rocky Horror Picture Show monthly event, Station 12 Studio's Winter class…
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Joint Pain? Try These Gentle Mobility Tips Instead of Doing Nothing
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Day 10 of 30 — Healthy Aging & Longevity Series Joint pain is common as we age, but doing nothing often makes it worse. In this episode, I explain why gentle mobility supports joint health and how small, consistent movements can reduce stiffness, improve circulation, and help joints feel better over time. Healthy aging is about moving in ways that …
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How the Ultra-Wealthy Actually Invest (It's Not 60/40)
31:22
31:22
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Why do the ultra-wealthy ignore the traditional 60/40 portfolio? Tad Fallows, founder of a high-net-worth community, reveals that his members hold almost zero bonds and use portfolio lines of credit instead of keeping cash reserves. In this interview, he breaks down the actual asset allocation strategies used by those with $5M-$100M+ net worths, in…
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Ep 16 Organic Haircare & Wellness at Nancy Lee’s Hair Art Studio
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18:43
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Joining me today is Nancy Minix, Master Cosmetologist, BS, and RA, with over 20 years of experience in hair and beauty. Nancy specializes in natural, organic, and ammonia-free color and products at her private, relaxing salon—Nancy Lee’s Hair Art Studio—set in a serene, nature-filled setting in Greer. In this episode, we explore how choosing the ri…
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These 7 Superfoods Are Secretly Wrecking Your Body : 1389
32:51
32:51
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This solo masterclass on oxalates explains why many people who eat clean still struggle with joint pain, kidney stones, fatigue, brain fog, and chronic inflammation. You’ll learn how oxalates behave very differently from other plant compounds like lectins, phytates, and salicylates. Unlike those compounds, oxalates physically bind minerals and form…
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The Best Anti-Aging Movements You Can Do at Home
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Day 9 of 30 — Healthy Aging & Longevity Series You don’t need a gym or fancy equipment to support healthy aging. In this episode, I break down simple, functional movements you can do at home to maintain strength, mobility, balance, and independence. These everyday movement patterns support longevity and help your body stay capable as it ages. This …
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Daddy-O: Stetsasonic, Sampling, The First Hip-Hop Band | Compound Conversations
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56:35
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In this episode of Compound Conversations, Set Free sits down with hip-hop pioneer Daddy-O, the frontman of Stetsasonic, known as the first hip-hop band and one of the earliest groups to merge rap with live instrumentation, jazz, and philosophy. Daddy-O speaks candidly about the birth of sampling, the brilliance of Rakim, how Public Enemy’s sound w…
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Angelo Baque: The Mind Behind Supreme’s Rise & The Vision Powering Awake NY | Compound Conversations
43:27
43:27
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Compound Conversations welcomes Angelo Baque — founder of Awake NY, former brand director at Supreme, and one of the most influential creative storytellers in modern street culture. In this episode, Angelo breaks down his journey from Queens latchkey kid → downtown creative → brand founder, sharing wisdom on authenticity, creativity, street culture…
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Futura: From Subway Tunnels to Global Galleries | Compound Conversations
56:14
56:14
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In this episode of Compound Conversations, Set Free sits down with the legendary Futura — the artist who helped shape the foundation of modern graffiti and redefine what street art could be. From painting NYC subway cars in the '70s to collaborating with punk bands, fashion houses, and global brands, Futura shares his story of artistic evolution, r…
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Hebru Brantley: Painting Power, One Flyboy at a Time | Compound Conversations
37:18
37:18
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In this episode of Compound Conversations, Set Free sits down with Hebru Brantley, the Chicago-born artist whose work has redefined how we see heroes, Black identity, and imagination. Known for his signature character Flyboy, Hebru opens up about his early influences in comics and graffiti, the evolution of his storytelling, and why his art lives a…
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Steve Rifkind: Wu-Tang, Mobb Deep & Building Loud Records | Compound Conversations
56:34
56:34
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In this episode of Compound Conversations, Set Free sits down with Steve Rifkind, the founder of Loud Records and one of the most influential executives in hip-hop history. From signing Wu-Tang Clan, Mobb Deep, and Big Pun, to launching marketing powerhouse SRC and breaking artists like Akon, Rifkind reflects on his unique approach to artist develo…
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DJ Clark Kent: The DJ Behind Hip-Hop’s Evolution & Street Style Legacy | Compound Conversations
1:03:26
1:03:26
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In this episode, we sit down with DJ Clark Kent — the legendary producer, sneaker connoisseur, and cultural architect whose fingerprints are all over hip-hop's foundation. From his early days growing up in Brooklyn to sharing turntables with Grandmaster Flash at age 11, Clark shares rare stories about his rise as a DJ, his obsession with sneakers, …
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Joseph Patel: From Music Journalist to Oscar Winner | Compound Conversations
45:34
45:34
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In this episode of Compound Conversations, Set Free sits down with Joseph Patel — Emmy and Oscar-winning writer, director, and producer — to talk about the power of storytelling, the importance of cultural preservation, and his lifelong love affair with music. From documenting the rise of hip-hop as a journalist, to co-producing Summer of Soul with…
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Statik Selektah: DJ Culture, Beatmaking & Evolution | Compound Conversations
38:42
38:42
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In this episode of Compound Conversations, Set Free sits down with iconic DJ and producer Statik Selektah to talk about the moment the turntables stopped and the beat machines took over. Statik breaks down how he went from crushing mixtapes during the golden era to crafting albums for legends like Nas, Q-Tip, Freeway, and Styles P. He opens up abou…
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Greg Yüna: From Queens to Celebrity Jeweler | Compound Conversations
45:07
45:07
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In this episode of Compound Conversations, Set Free sits down with Greg Yuna, the Queens-born jeweler whose name has become synonymous with luxury, precision, and culture. From boxing to bodega life, to an unexpected entry into the jewelry game, Greg shares how he transformed a chance opportunity into a world-recognized brand. He talks legacy, New …
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Danny Cortes: Miniature Memories of NYC | Compound Conversations
46:58
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In this episode of Compound Conversations, Set Free sits down with Brooklyn-based artist Danny Cortes, whose intricate miniature models of NYC bodegas, graffiti walls, and ice cream trucks have gone viral across the art world. What started as a creative outlet during the pandemic became a full-fledged movement — blending nostalgia, storytelling, an…
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Steven Barter: Legacy by Design | Compound Conversations
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In this episode of Compound Conversations, Set Free sits down with Steven Barter — the visionary behind the streetwear brand Barriers, known for weaving Black history and cultural empowerment into every thread. Barter opens up about his journey from Queens to creating a globally recognized movement rooted in resistance, truth, and storytelling. Fro…
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Johnny Nunez: The Eye Behind Hip-Hop’s Icons & Untold Stories of Culture | Compound Conversations
48:59
48:59
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Johnny Nunez is a legendary celebrity photographer whose journey from abandonment and foster care to becoming the go-to lensman for icons like Jay-Z, Nas, and Naomi Campbell is nothing short of cinematic. Raised in a Puerto Rican household after being rescued from a dangerous early childhood, Johnny endured racism, poverty, and personal loss before…
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Tara McRae: The Woman Steering PUMA into the Future | Compound Conversations
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Before she was running PUMA, she was building relationships, crafting stories, and learning every layer of the business. Tara McRae’s journey to the top wasn’t about shortcuts—it was about deep insight, emotional intelligence, and a relentless drive to create impact. As President of PUMA North America, she now leads with a people-first approach—bal…
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Vikki Tobak: Turning Hip-Hop’s Rawest Moments Into Visual Masterpieces | Compound Conversations
48:12
48:12
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In this episode, we dive into the story of Vikki Tobak — the acclaimed author, curator, and journalist behind iconic works like Contact High: A Visual History of Hip-Hop to Ice Cold. From her early days as a music journalist to shaping how we view hip-hop photography and culture today, Vikki opens up about her journey, influences, and the stories t…
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Lenny S: The Visionary Behind Jay-Z, DJ Khaled, Roc Nation & More | Compound Conversations
1:03:15
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Lenny Santiago—better known as Lenny S.—has been one of hip-hop’s most trusted culture shapers for over two decades. Starting out in the Bronx as a kid with a camera and a passion for music, he turned his love for the culture into a lifelong journey. From printing his own stickers for street teams to landing a position at Bad Boy Records, to eventu…
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Ferg: The Art & Heart of The Hustle | Compound Conversations
49:57
49:57
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On this episode of Compound Conversations, Set Free and A$AP Ferg connect the dots between Harlem, hip-hop, and high fashion. From painting on Jordans as a kid to drawing every cover of his latest album by hand, Ferg reveals how art and entrepreneurship were passed down through his family. They dive into the early A$AP Mob days, battle rap beginnin…
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Datwon Thomas: From VIBE to Voice In Hip-Hop | Compound Conversations
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54:17
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Datwon Thomas has been telling the story of hip-hop for over two decades. As the Editor-in-Chief of VIBE and a staple voice across media, he’s been in the room for the culture’s biggest moments—chronicling the rise of icons, movements, and legacy. From the streets to the page to the airwaves, Datwon doesn’t just report on hip-hop—he protects it. 00…
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