Founder & CEO of THE BALANCE RehabClinic | Book Author & Podcast Host of "Living a Life in Balance" | Global Expert in Mental Health & Wellbeing I lead one of the world’s most exclusive mental health and addiction treatment brands, helping global leaders, creatives, and high-net-worth individuals find deep healing and personal transformation. Through my podcast, I explore the intersection of psychology, purpose, and wellbeing. This Podcast is dedicated to meaningful conversations about menta ...
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Live In Balance Podcasts
The Audacious Living Podcast🎙unpacks wisdom from guests to help you live your best audacious life ever! #BeAudacious📢
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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Finding work/life balance is a challenge for all small business owners... here’s my take.
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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MP3 Audio Teaching by Andrew Wommack.
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For people diagnosed with a rare, autoimmune condition like myasthenia gravis (MG) or chronic inflammatory demyelinating polyneuropathy (CIDP), life can change in the blink of an eye. But these conditions affect everyone differently, and each person has a story to tell. Welcome to “Untold Stories: Life with a Severe Autoimmune Condition,” a Ruby Studio from iHeart Media production in partnership with argenx. Host Martine Hackett has real, eye-opening conversations with people living with rar ...
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The Finding Sessions is my space to share reflections on life, creativity, and presence. After leaving a busy professional career, I’m now embracing movement, photography, art, and yoga—both as a teacher and a student—as ways to connect more deeply with myself and the world around me. Through personal stories and guided meditations, I hope to offer moments of calm, inspiration, and self-discovery. You can also find my photography and daily messages of positivity on Instagram @inflowwithnatal ...
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New York Times bestselling author and slow living expert Stephanie O’Dea is your friendly guide to creating a calm, peaceful, and purpose-filled life—without the burnout. This isn’t a pushy productivity or goal-setting show. Instead, Stephanie shares gentle, practical ways to simplify your routines, find work-life balance, and bring more peace and tranquility into your days. Through honest conversations and easy-to-follow tips, you’ll learn to slow down, realign your priorities, and create t ...
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Dr. Ross Greene, originator of the Collaborative & Proactive Solutions model and author of The Explosive Child, Lost at School, Lost & Found, and Raising Human Beings, provides guidance to parents on understanding and helping kids with social, emotional, and behavioral challenges...along with his co-hosts Kim Hopkins-Betts (Director of Outreach at Lives in the Balance) and parents Jennifer Trethewey, and Stella Hastings.
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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. For over 20 years, he worked in the life insurance industry predicting mortality. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is ...
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The Plant Powered Collective Podcast helps women in their 40s, 50s, and beyond live vibrantly and nourish boldly. Hosted by integrative nutrition coach Lori Willinski, each episode blends science-backed nutrition with approachable strategies for hormone balance, energy, and healthy aging. Rooted in lifestyle medicine and personalized coaching, Lori shares her story of thriving on plants since age 14 and managing autoimmune disease with nutrition. Discover how a plant powered lifestyle fuels ...
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Start your day with practical philosophy that actually works. In under 10 minutes, Scott Smith cuts through the noise with straight talk about navigating life's messy middle—where personal and professional challenges collide. No hype. No fluff. Just 20 years of hard-won wisdom, Stoic principles, and real stories from someone who's been there. Monday through Friday, learn to think clearly, act wisely, and build a life that's actually yours.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Inspiring well-being and harmony in daily life through enlightening spiritual discourses. (1) DISCOURSES: spiritual talks by learned swamis as well as experienced devotees. (2) DIALOGUES: question-answer sessions. (3) MEDITATIONS: affirmations and thoughts to help guide our own minds. (4) INSIGHTS: insightful elaborations of simple spiritual concepts.
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In a world that never stops scrolling, Dublin City Schools invites families to press pause. Press Pause is a conversational podcast featuring educators, counselors, and local experts who live and work right here in our community. Each episode tackles a real issue affecting kids and teens today — from disrupted sleep to cyberbullying to the loss of creativity in a screen-saturated world. Tune in, reflect, and take one small step toward digital balance. New episodes released throughout the sum ...
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If you’re ready to think beyond material and external success, if you’re ready to take control of who you are and the kind of life you live, if you’re ready to flourish, this podcast is for you. The topics I cover help you understand what it means to live a flourishing life, a life of meaning, satisfaction, and enduring happiness.(Formerly known as the Rational Ignorance Podcast.)Contact us at [email protected], on Twitter @TheRIpodcast, or on Mastodon @[email protected].
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Mama Jill interviews legendary place-makers, local creatives, musicians and keepers of our gorgeous natural settings. From Colorado’s Front Range to deep into the mountains.
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The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
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Break free from illusion. Step into your power. Live consciously. Join Rev. Lee Wolak—author of The Power in You, Zen practitioner, and fearless teacher of Religious Science—for weekly insights that challenge the status quo and awaken the truth within you. This isn't surface-level spirituality. This is a deep dive into self-mastery, emotional resilience, and spiritual awakening for those ready to stop pretending and start living boldly. Whether you're seeking clarity, healing, or personal gr ...
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Each week, Foreign Policy Live will feature a substantive conversation on world affairs. Host and FP editor in chief Ravi Agrawal will be joined by leading foreign-policy thinkers and practitioners to analyze a key issue in global politics, from the U.S.-China relationship to conflict and diplomacy. FP Live is your weekly fix for smart thinking about the world. Foreign Policy magazine subscribers can watch these interviews live and submit questions and suggestions by going to https://foreign ...
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A live debate on the topic of the day, with four guests. From Monday to Thursday at 7:10pm Paris time.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Dedicated to uncovering clinical developments and treatment advancements in the field of rheumatology, Living Rheum delivers expert insights on patient management across a broad spectrum of rheumatic diseases, such as rheumatoid arthritis, lupus, scleroderma, osteoporosis, and more.
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This podcast is aimed towards anyone who is committed to creating a more joyous & fulfilling life from the inside out. Our topics are based around wellbeing & personal transformation.
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The Holistic Life with Jess Martinez, CHN | For Women in Their 30s & 40s Who Want To Balance Their Hormones, Live Holistically, Build Resilience, & Develop A More Loving Self-Image
Jess Martinez, CHN
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Do you desire to repair your female cycle, regain your energy, develop a healthier relationship with yourself and body while dropping extra weight, build stress resilience, and grow into the best version of yourself? Welcome to the Holistic Life podcast. I am your host, Jessica Martinez, a Certified Holistic Nutritionist who focuses on women's wellness. In each episode, I explore the topics that matter most to you—hormone health, low-toxic living, stress management, mindset & well-being, and ...
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The Find Your Balance podcast is a health and wellness podcast hosted by Non-Clinical nutrition advisor, Owner of the Body By Madison Transformation program Madison Hawes. We will discuss all things, health, mindset, nutrition and lifestyle to help you live a life bursting with confidence, fulfilment and most of all, balance.
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Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast i ...
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The topics that matter to you. Join us on Jus' Ah Conversation, where we dive into the trending topics shaping life in Barbados today. From pressing social issues to untold community stories, we explore the matters that truly impact our lives—always keeping it real, relatable, and fun. Hosted by Mikul Elcock and Aisha Reid, this podcast is authentically Bajan, with meaningful discussions, real moments, and plenty of good vibes. Whether we’re breaking down the headlines, sharing personal stor ...
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Emmanuel Naweji has one passion in life, which is to help people lead, influence their environments, and live at their best. He also helps Churches, and other organizations discover their mission while establishing ways to help them grow.
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Learning & Living with Naté
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A podcast designed for people who are interested in determining what a balanced life of joy, health, abundance and peace looks like. We share stories, statistics, and suggestions aimed at helping you live a life in balance .We look at balance in all its facets and forms. New episodes available regularly. Feel free to contact me at [email protected]
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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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Ever been told you’re too sensitive, too emotional, or just too much? Good. You’re exactly who this podcast is for. Hosted by Dr. Amelia Kelley—TEDx speaker, author, and trauma-informed therapist—The Sensitivity Doctor explores what it really means to live, love, and lead with sensitivity in a world that often misunderstands it. Each week, Dr. Kelley dives into the science and soul of being highly sensitive, from trauma healing and ADHD to boundaries, relationships, and nervous system balanc ...
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Health and wellness providers know that better patient outcomes require a whole person multidisciplinary approach that they just can't provide on our own. That's why host Kendall Hagensen started the Wellness Center Creators podcast. Every week she brings you interviews with experts, tips, tricks, secrets, resources, systems, and solutions, so that you don't have to reinvent the wheel when creating your wellness center. Kendall is a somatic psychotherapist turned multidisciplinary clinic own ...
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Enjoy, inspiring and motivating weekly interviews with today's true experts in their field on wellness, personal development, life fulfilment, success and happiness as well as insights from your host; the Amazon #1 bestselling author Pascale Gibon. "This is an invitation to you to transform your life one step at a time. Say yes!"
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Welcome to Finding You Now, your daily 5-minute journey to personal transformation and aligned living. Hosted by Amanda Ashworth, Holistic Transformation Coach and founder of Worldschooling Hub Goa, this podcast is your guide to living a life rooted in gratitude, inner work, joy, alignment, and soulful nourishment. Every episode offers focused insights and gentle encouragement to help you reconnect with your most authentic self. Through grounding exercises, reflections, and simple yet powerf ...
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You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media. Follow Adam on Instagram @adamgrant, LinkedIn at @adammgrant Hosted on Acast. S ...
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This is the Balanced Bod Pod, where we talk about all things balancing life and health so you can have your cake* and eat it too! *and not one of those dairy free, gluten free, no bake, paleo cakes. Like, a real cake. But seriously, health is the greatest gift we have and it does not need to come at the cost of enjoying the fun parts of life. It's not about getting bogged down by any one approach, it's about finding your own balance and what works for you. Follow the balanced bod pod as we f ...
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Welcome to Living Your Path! I'm Cecile Fery, a Career and Personal Coach and Astrologer. This show is here to guide you on how to live and work in alignment with your true self, so you can find fulfillment and serenity. Learn how to align your work, your relationships and your life through knowing yourself and developing a strong mental and emotional wellbeing. For more information visit cecilefery.com
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Welcome to Live More, Earn More - the podcast for freedom-seekers, soul-led entrepreneurs, and ambitious creatives who are done with the hustle and ready for alignment. Hosted by Lucy Griffiths, bestselling author of Make Money While You Sleep, this show is your go-to space for building a business that lights you up and supports your life (not the other way around). Each week, you'll hear inspiring stories, practical strategies to grow passive income, magnetic marketing tips, and conversatio ...
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Tired of outdated age stereotypes? So am I. Welcome to Aging with Grace and Style—the podcast for women over 50 who are ready to rewrite the rules and live boldly in their next chapter. Each week, I share lifestyle tips, mindset shifts, and real conversations to help you navigate midlife with confidence, purpose, and a touch of style. Whether you’re rediscovering your passions, shifting careers, or finally putting yourself first—you’re not alone. We’ll dive into everything from wellness and ...
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Rural Focus is a unique program in commercial radio: it provides the most comprehensive coverage of agricultural and agribusiness issues affecting the rural communities in regional Western Australia.
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We live in a world awash in typography - whether we realize it or not. From the road signs that lead us home to the phones in our pockets, typography is front and center in nearly every waking moment of our day. Come meet the people and hear the stories behind the letters that shape our world.
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The show aims to share the passions and interest of living in the City of Peachtree Corners, through lively interviews with elected officials, local authors and community personalities who lives and stories we’d like to share you. Included in that will be community issues and interests – like politics, city development plans, dining, entertainment, local sports and recreation and local achievements.
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Authentically Yourself. Melessa Session 5 (Part 2)
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BUY THE SLOW LIVING BOOK HERE! In this episode, Stephanie and Melessa open up about Melessa’s recent adult ADHD and level-1 autism diagnosis, and how finally having answers has changed the way she understands herself and the world around her. They reflect on the pressures Melessa felt growing up—like being placed in ballet to “fit in”—and how those…
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Living with Purpose, Balance & Ikigai in a Digital World — Rick Yvanovich | Audacious Living
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🔥 What if living audaciously today is less about hustle and more about balance, purpose, and human connection in a digital world? This episode delivers: • personal growth insights for modern leaders • real conversations with industry leaders navigating change • bold conversations that inspire action and clarity 🎙️ EPISODE SUMMARY In this episode of…
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80. When a Highly Sensitive Nervous System Asks for Less: Reflections on Burnout and Capacity
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👋 Hi, there! Do you have a question about a topic covered on this podcast? Click here to send me your question! I'll answer it in an upcoming episode. Include your name and IG handle if you'd like a shout out! You can also use this link to send me a non-question message. 😀 In this reflective, confession-style episode, I share why I took an unplanne…
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Breaking Codependency: Shame, Abuse, Addiction, and the Path to Recovery
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Send us a text Natasha Silverbell, Founder and CEO of Silverbell Global, joined Abdullah Boulad for an open and deeply human conversation about addiction, recovery, and the long journey back to self. She shares her path from public success to private struggle, speaking about substance use, emotional numbness, shame, relapse, and the moments that le…
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Discover how true inner peace emerges when we realize that life is always in perfect balance—where challenge and support coexist to shape our growth. In this powerful spiritual talk, Rev. Lee Wolak breaks down how awareness, acceptance, and conscious choice allow us to navigate life with confidence and calm. This message is ideal for anyone on a pa…
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Axiom for Flourishing 3: Virtue Lies in Balance
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Welcome to Live Well and Flourish with Craig Van Slyke In this insightful episode, Craig explores the third foundational axiom for living a flourishing life: “Virtue lies in balance.” Using both personal stories and timeless wisdom, Craig examines why finding the golden mean, or the middle ground, is essential for excellence and happiness. What’s I…
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Q&A: Fat Loss, Nutrition, Supplements and More!
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Stop treating aging as the aggressive pursuit of comfort and start mastering the biological truths behind the 30-30-30 method, nutrient density, and the metabolic importance of resistance training. In this Q&A session I break down how to eliminate processed foods, optimize your supplementation through blood testing, and leverage natural stressors l…
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I walk my dogs three times a day. Same times. Every single day. It started once. Now it's a tradition. My dogs look at me like it's the law. Traditions aren't just for holidays. They're the secret sauce that makes life special all year long. But somebody has to make them. My neighbor Janice spends weeks decorating her house for Christmas. She's not…
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Why all the running? Sporting craze draws in record numbers
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It's one of those New Year's resolutions often blurted out after a big family meal. "I'm going to run a marathon!" But like the cautionary saying "puppies aren't for Christmas, they're for life", one wonders how many realise the error of their ways when they're gasping for air during that first January training run. Or not. Not everyone will run a …
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In this inspiring and heart-centered talk, Rev. Lee Wolak explores one of life's greatest purposes: discovering who you truly are and having the courage to live it without regret. Through simple wisdom and practical insight, this message speaks to personal growth, self-discovery, authenticity, and living with intention. Whether you're feeling stuck…
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Curiosity Over Expertise — Alan Gregerman | Audacious Living
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🔥 What if not knowing is your greatest advantage? This episode delivers personal growth insights, bold conversations that inspire action, and real-world innovation wisdom you can use immediately. 🎙 Episode Summary In this powerful conversation, Audley sits down with innovation thinker Alan Gregerman to explore why curiosity, humility, and openness …
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The holidays are here, and Jus’ Ah Conversation is closing out the year with a Christmas Special full of laughter, nostalgia, and pure Bajan spirit. In this festive episode, the crew comes together to reflect on the season, share Christmas memories, debate holiday favourites, and enjoy the kind of conversation that feels like a good old family lime…
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Brandon & Dr. Thawani: The power of shared-decisions
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After a sudden change in mobility, Brandon Cutrell found himself on an unexpected path toward a CIDP diagnosis. That journey led him to build a remarkable partnership with his neurologist, Dr. Sujata Thawani. In this special episode, Brandon and Dr. Thawani share how trust, advocacy, and shared decision-making make the doctor-patient relationship c…
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I used to be that guy wandering Walmart on Christmas Eve at midnight looking for a toaster. One year I stopped and looked around. There were a bunch of us. All guys. All looking lost in the kitchen section. The employees were looking at us with pity. That's when I decided never again. Decision-making is one of your most powerful personal growth too…
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Escape the Social Media Treadmill: Build Real Authority Without the Burnout
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You're posting every day. Creating reels. Engaging with comments. Chasing the algorithm. And yet... your client list isn't growing the way you hoped. Sound familiar? James, host of the Wellness Center Creators podcast and founder of the Authority Plan, joins Anna and Kendall to reveal why the social media grind is burning out wellness practitioners…
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What makes a hit song? How to keep it real in the age of AI
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There's nothing more innately human than humming a tune. Especially when it's made by humans. But don't bother trying to see The Velvet Sundown in concert: the band doesn't exist. The sounds are produced with artificial intelligence. Watch moreThe Velvet Sundown: This band blowing up on Spotify is 100% AI-generated Worse, most listeners can't tell …
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When the Magic Feels Quiet: A Midlife Reminder That You’re Still Becoming
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Episode Summary: Some seasons don’t feel dramatic or exciting. They feel quiet. Subtle. Almost unremarkable. And yet, those seasons often carry the deepest growth. In this short but meaningful episode of Aging with Grace and Style, Valerie shares a gentle midlife reminder for women who may be wondering if they’re still evolving—or if they’ve someho…
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The Best Gift You Can Give: I stand with her with Kirsten Karchmer
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What if the most radical act of healing wasn’t found in a clinic, but in compassion? In this episode of Reproductive Rebel, I sit down once again with Kirsten Karchmer, a pioneer in reproductive wellness and founder of I Stand With Her — a movement dedicated to rebuilding bridges between women in an increasingly divided world. We talk about: Why po…
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In this powerful and grounding talk, Are You Comfortable Being Alone, Rev. Lee Wolak explores why learning to be comfortable with yourself is essential for emotional freedom, healthy relationships, and inner peace. When you stop fearing solitude, loneliness transforms into clarity, strength, and self-trust. This talk dives into self-connection, sel…
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Dr. Marty Makary: FDA Commissioner on Vaccines, Chronic Diseases & Drug Prices
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The people running our federal health agencies have finally pulled back the curtain, and what they’re revealing changes everything we thought we knew about how decisions get made at the highest levels of government. In this groundbreaking conversation, FDA Commissioner Dr. Marty Makary discusses the sweeping reforms transforming America’s approach …
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Off the scales? Work-life balance in the digital age
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It's the word of the year in Japan with a literal take on the Rihanna song "Work". Japan's first female prime minister Takaichi Sanae announced she would "abandon the idea of a work-life balance" when she was elected as the head of Liberal Democratic Party back in October. The 64-year old Takaichi may espouse "work, work, work, work and work", but …
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ReThinking: Raising a new generation of readers with Shannon Hale
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Shannon Hale is the author of more than 50 books for all ages, including the Princess Academy series and her graphic novel memoirs. In this episode, Adam and his daughter Joanna (a longtime fan of Shannon’s books) talk to Shannon about the powerful lessons books teach us about empathy, and take a closer look at how stories can either reinforce or d…
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Energy Shifts & Sales: How to Align Your Vibration to Attract More Income and Clients
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What if the secret to selling more wasn’t a new strategy — but an energy shift? ✨ In this episode, Lucy shares how to change your inner energy so that sales, clients, and abundance naturally flow your way. By moving out of hustle and into alignment, you’ll discover how to become magnetic to opportunities (and money!) through small, powerful mindset…
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Ever feel stuck not knowing what you want next year? I'm sharing the brain science behind getting unstuck and excited about 2026. It starts with exploring possibilities without commitment. No announcements, no pressure. Just curiosity. Once you find something interesting, your anticipation engine kicks in. That's when everything changes. I'll show …
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How To Know Manifestation Is Working For You
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The importance of manifesting from a place of power & certainty Replacing external validation & physical proof with internal confirmation Getting into full-on receiving mode so that your desires can finally manifest Sneaky ways your ego keeps you stuck in an your old reality W…
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Ep #153: Cosmic Catch Up - Capricorn Season [Week of 22nd December]
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Welcome to your Cosmic Catch-Up — your 10-minute astrology briefing to start the week This week we discuss Capricorn Season, with the Sun, Mars and Venus in Capricorn - a time to take responsibility and move towards your goals! Make sure you follow the show to stay updated each week to know the impact of the transits on your life ✨ New episodes lan…
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New York Times chief White House correspondent Peter Baker sits down with Ravi Agrawal for a 2025 review. What have we learned from the first year of the Trump administration’s second term? And how have the White House’s foreign-policy choices in particular differed from previous presidencies? Vanity Fair Exclusive: Susie Wiles, JD Vance, and the “…
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Jug Handles to Jones Bridge: What’s Changing in Peachtree Corners
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Peachtree Corners is changing fast—and a lot of the biggest conversations residents are having right now come down to the basics: traffic, infrastructure, and safety. In this episode of Peachtree Corners Life, host Rico Figliolini sits down with City Councilman Eric Christ—fresh off another term—to break down what’s happening, why it’s happening, a…
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Episode 16: From Hustle to Harmony: Redefining Nourishment as We Head Into 2026
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From Hustle to Harmony: Redefining Health as We Head Into 2026 Episode Description In this reflective end of year episode, Lori shares her personal journey of moving from hustle to harmony. She explores turning 60, navigating menopause and autoimmune flares, rebuilding balance after profound life changes, and stepping fully into purpose as an integ…
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Clear, honest communication is the foundation of trust, emotional safety, and healthy relationships. In this powerful talk, Rev. Lee Wolak explores how answering questions with honesty, courage, and timeliness transforms the way we connect with others and ourselves. You'll learn why avoiding or delaying communication creates confusion, how fear blo…
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Reframing Your Thoughts and Making Changes: The Paper & Pencil Journal | HSM 724
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In episode 724 of The Half Size Me™ Show, Heather talks with Jackie about how she had learned to utilize the paper & pencil journal. They also chat about:-- how to find areas for improvement-- how to reframe your mindset about this journey-- and more!Support Half Size Me Show’s mission and help us stay free of third-party ads!As a subscriber to Hal…
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Ep 384: What Should I Read for a Deeper New Year?
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In our annual holiday episode, Cal tackles one of the questions he’s asked most often: What should I read? But with a twist. He recommends six books that are not from the self-help or advice genre that will nonetheless help you change your life into something deeper. For the rest of the episode, he then answers listener calls. Below are the questio…
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You've set goals before and watched them fall apart six months later. Maybe you thought you had a solid foundation. Maybe you didn't. I'm pulling from 25 years of coaching experience and thousands of hours working with people just like you. What I've learned is this: you need a peaceful base before you chase any goal. Six domains of life that have …
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Episode 401 - A message Of Love For Christmas
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------------------ SHOW NOTES ------------------ Episode Number: 401 Episode Title: A Message of Love for Christmas In this tender Christmas episode, Pascale offers a soft, heart-centred invitation to slow down, release what you can't control, and return to trust. If you're a compassionate soul who tends to worry, this episode is your gentle reset:…
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Return to the Light Within The Real Meaning of Christmas
16:17
16:17
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Return to the Light Within; The Real Meaning of Christmas is a powerful spiritual talk with Rev. Lee Wolak that goes beyond tradition, religion, and surface celebration to reveal the true essence of Christmas: awakening the divine light already alive within you. This talk explores inner peace, spiritual awakening, self-realization, conscious living…
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Will you please write me a 60+ word description for my new YouTube TALK. I want this description to be packed full of keywords, SEO and two to three to five hashtags to help me rank high in my niche and among search results when people search google and YouTube for talks like mine. Being You Through Change is a powerful spiritual talk about adaptab…
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Ep #152: The Coaching Corner - How to Get Out of Overwhelm
13:51
13:51
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Welcome to the last Coaching Corner for 2025! This week: How to get out of overwhelm - we have probably been feeling this lately, so I share my method to break free from it. If you enjoyed this episode, make sure to subscribe so you don't miss the next one, and share it with a friend who might need this message today. 💫 Ready to go deeper? You can …
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Becoming your greatest expression often requires courage—the courage to grow beyond old identities, familiar patterns, and relationships that no longer align. In this powerful spiritual talk, Rev. Lee Wolak explores personal growth, self-worth, authenticity, boundaries, and what it really means to honor your truth without guilt. If you've felt held…
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Beating Cancer Twice & Living Fully — Dr. Jeffrey L. Reynolds | Audacious Living
38:59
38:59
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🔥 Hook What if facing cancer didn’t end your life — but redefined how boldly you live it? This episode delivers personal growth insights, real conversations with industry leaders, and motivational stories that prove audacity isn’t about fearlessness — it’s about courage in the face of uncertainty. 🎙️ Episode Summary In this powerful conversation, A…
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Listener-submitted Colorado Winter Stories
17:48
17:48
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Happy Holidays! This episode contains listener-submitted Colorado-specific winter and holiday stories. Contained in this 17 minute episode are festive recounting of childhood experiences during "snow days," including the Blizzard of '82. Additionally three professional writers and, some recent guests from past podcasts, provide off-beat and methodi…
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The Cost of Pleasing Everyone is Losing Yourself
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In this powerful spiritual talk, Rev. Lee Wolak explores why authenticity is non-negotiable and how people-pleasing quietly erodes self-worth, confidence, and inner peace. If you're tired of shrinking, self-editing, or betraying yourself to keep others comfortable, this talk offers clarity, courage, and a return to your real power. Stop sacrificing…
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My mom broke her hip at almost 94. You know what she said from the hospital bed? "I guess I needed a new adventure. I just wish I had finished cleaning my house." Then she asked if the cute physical therapist gives baths. Today I'm sharing what my mom's chili dog obsession taught me about what really drives us. Plus, the one question I asked my coa…
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Tensions continue to rise off the coast of Venezuela as U.S. President Donald Trump orders a blockade on sanctioned ships to and from the country. James Story served as the U.S. ambassador in Caracas under both the Trump and Biden administrations, and he shares his predictions on what might happen next. Plus Ravi’s One Thing on India, Pakistan, and…
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Expanding Time So That You Can Manifest More
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: The importance of changing your relationship with time while manifesting Ways you’re unknowingly pushing away your desires Creating the space for your desires to land 3 tips to help you start to manage your time better & regain control of your schedule Turning your schedule in…
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For our last show of the year, we spoke to CBH COO Mick Daw about the record 2025 harvest, Steve Martin MLC about staying safe over the holidays, And Nutrien's Harry Carol about upcoming cattle sales in the new year. See omnystudio.com/listener for privacy information.By Triple M
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BITESIZE | The 5 Minute Morning Habit That Can Transform Your Life | Dr Rangan Chatterjee #605
20:42
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Journalling regularly can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. It has also been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. Feel …
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Breaking Burnout & Reclaiming Fulfillment — Garrett Wood | Audacious Living
55:39
55:39
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Burnout doesn’t happen overnight — and getting out of it takes more than just “pushing harder.” This episode delivers personal growth insights, bold conversations that inspire action, and real talk on emotional resilience to help you reclaim fulfillment. If you’re a high achiever who feels exhausted, unfulfilled, or stuck in a cycle of overwork, th…
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Decision time in Brussels: Will EU ignore threats and seize frozen Russian assets?
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Some brand it "the most crucial EU summit" since the financial crisis of 2008; a last chance to stave off bankruptcy for a Ukrainian government that might run out of money by the end of spring. But where will the money come from? With Vladimir Putin insisting that it's not "European pigs" that will stop Russia from liberating its "historic lands", …
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The Neurobiology of Breakups: How to Move On & Go No Contact with Cole Zesiger
55:20
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In this compassionate and eye-opening episode, Amelia sits down with breakup and relationship coach Cole Zesiger, who has helped millions online learn how to navigate heartbreak with clarity, emotional safety, and self-respect. Cole shares the deeply personal story of his early divorce, the patterns of anxious attachment that shaped his relationshi…
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