Join Natalie as she brings a fresh perspective to the discussion of mental health by integrating a mix of self disclosure, interviews, and therapeutic tools to help listeners find ways to improve their day to day lives. Natalie has worked in private practice therapy for 10 years and shares recurring themes she has come across that can make the listener feel like they aren't alone. If you are looking for validation and practical steps you can take to improve your mental health, then this is t ...
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Listen Frederick Podcasts
Open For Business is a podcast designed to embark on a journey through the heart and soul of our community. Shining a spotlight on the vibrant tapestry of local businesses. Each episode will delve into the captivating stories behind these businesses and what makes them tick. Open For Business is unscripted and never dull. An opportunity to find out a little more about the establishments and business entrepreneurs we all know and love.
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Welcome to the "Frederick Keys Unplugged" podcast. The mound for all things Frederick Keys baseball! Join us as we dive into the thrilling world of our hometown team, the Frederick Keys, and explore their journey through the season. From exciting game highlights to in-depth player interviews, we bring you the latest updates, insights, and behind-the-scenes stories straight from the ballpark. Whether you're a die-hard fan or just getting into the game, "Keys: Unplugged" is your ultimate compa ...
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Join Bridget, a massage therapist and reiki master, and Alexis, a psychic medium, for "Spiritual Signs and Metaphysical Minds", where the mystical and maternal worlds converge. Embark on this extraordinary journey as we bridge the gap between the spiritual and the mundane, the metaphysical and the maternal, all with a touch of whimsy and earthiness, courtesy of our beloved chickens!
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Frederick Health presents Coffee with Cookie: A Podcast Focused on Your Health & Happiness. Taking care of yourself, making healthy choices, and focusing on overall wellness can feel like a complex topic, but it doesn't have to be. Join us as we take a deeper dive into the world of healthcare, disease prevention, wellness, and more. Brought to you by healthcare experts and providers that see patients right here in Frederick County. Frederick Health is simplifying the world of healthcare—beca ...
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Sometimes you just need a drink and a laugh. Welcome to Crazy is a weekly podcast that'll brighten your day, top off your evening, and possibly make you pee your pants along the way. Join Key 103's Dani and Dina for a weekly rant about their crazy lives in an even crazier world.
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Hyperfixation is a podcast about the small things that bring big joy. It's a serotonin dump of media and more. Each week sisters Kristina and Briana pick a topic to hyperfixate on and dive in to understand the good, bad, and obscure things they love and obsess over.
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Spilled The Tea is exactly that. A hot mess of a spill, where two rockstar, book-loving, swear-talking moms get together to talk about life. This podcast offers a variety of topics relatable to a down to earth, real experience, fun loving listener. If that's you, then you're in the right place. Powered by Listen Frederick and hosted by Nicole Allen and Stacy Marsh, this is Spilled the Tea!
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This podcast is a compilation of interviews with Ron Ross! Casual Ronversations with individuals you know and love!
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Weddings are nothing short of chaotic, and no one understands this better than The Chaos Coordinators. Join Patrick Kirby and Kyla Edwards for weekly discussions about upcoming wedding trends, interviews with local vendors, questions from listeners, stories from real weddings, and so much more! Whether you're an invited guest, a hired vendor, or in the throes of planning your own wedding, The Chaos Coordinators is the perfect place for you to get an insider's look at the wedding industry.
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A bi-weekly podcast to improve the quality of life and leadership for assistant principals.
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The OFFICIAL podcast of the Democratic Party of Frederick County, Maryland. Listen in as we discuss all things of interest to local Democrats, including conversations with members of the Central Committee, elected officials, candidates, local club leaders, and more.
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Are you a live music lover? Do you enjoy a good happy hour in the great outdoors? If so, you won't want to miss this limited series podcast - Backstage Pass to Alive @ Five. Join us as we take you on an exclusive journey behind the scenes of the electrifying bands playing at the weekly outdoor happy hour event, Alive @ Five. Discover the fascinating stories of the talented musicians who make the event come alive with their music. From May to September, the Carroll Creek Amphitheater in Downt ...
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Come Be Vulnerable With Us! Set your fears aside and join us for real, and sometimes raw, conversation. It's time to inspire one another and stop knocking each other down! We have goals to achieve and successes to celebrate! Let's do this together. This is the Golden Locks Podcast powered by Listen Frederick!
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A daily look into the top options for Basketball DFS on FanDuel.
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Pursuit: The Founders’ Guide to Happiness, is a 12-part series hosted by Jeffrey Rosen featuring Ken Burns and leading scholars. It explores how the founders understood personal growth and lifelong learning as essential to the common good, why those ideas matter today, and how you can put them into practice.
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Discussion on local topic dealing with the community. African American music
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The later Hohenstaufen, Henry VI, Philipp von Schwaben, Otto IV, Frederick II and Konradin cover some of the most famous events of the High Middle Ages. The capture of Richard the Lionheart, the conquest of Sicily, the battle of Bouvines, the Fifth Crusade, the court of Frederick II, Cortenuova and the epic final struggle between the pope and the emperor. This is a narrative history in weekly 25-30 minute episodes that had initially been published in the History of the Germans Podcast. This ...
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A hockey podcast by four beer league players who share hockey opinions, stories, and laughs over beers in ice rink parking lots after their games. They thought others might enjoy their entertaining conversations and the post game atmosphere. They cover professional hockey, junior hockey, college hockey, youth hockey, their local beer leagues, and everything in between. New episodes drop on Wednesdays. Come join, Aaron Michaels aka "A A Ron", Danny Liverette aka "Danny Who?", Eric Rigsby aka ...
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Key Conversations with Phi Beta Kappa is a podcast from The Phi Beta Kappa Society's Visiting Scholars program, featuring leading scholars across multiple disciplines in conversation with Fred Lawrence, PBK's Secretary and CEO.
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Ready to explore haunted theaters, phantom-filled museums, Civil War ghost stories, and monster legends in the Maryland mountains? Ghost Trail: Haunted Frederick & Beyond takes you on a self-guided journey through 10 eerie, history-rich stops across Frederick and Washington Counties—plus a bonus location and a few local cryptids you won't believe. Whether you're driving the trail in a day, exploring it over a weekend, or just listening from the safety of your sofa, this audio tour blends his ...
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Talking about insights that make life easier for our listeners . Entertaining, thought provoking and great fun to listen to.
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From teacher to coach to sports podcaster. It's always been a dream to do sports communication and now I'm finally making it come true. Though I was born and raised in Pittsburgh, PA and will always be a Steeler/Penguin/Pirate Fan--my podcast is about the love of ALL SPORTS. Join me weekly for guests, takes, and other news tidbits about the wonderful world of sports.
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FOR IMMEDIATE RELEASE Contact: Frederick H. Chard Email: [email protected] Phone Number: 425-628-8888 A Soldier’s Conscience: New Memoir Sheds Light on a Hidden Chapter of Vietnam War History I WAS AN ASA VIETNAM WAR RESISTER by Frederick H. Chard LOCATION —Seattle, Washington In a bold and deeply personal memoir, I WAS AN ASA VIETNAM WAR RESISTER, Frederick H. Chard breaks decades of silence to reveal a buried truth about the Vietnam War — one lived not on the front lines, but in the sha ...
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Listen to radio's famous gumshoes and well-remembered cops. From the fog-bound shores of San Francisco to the insurance investigations of radio's famous expense account investigator; from the riotous actions of famous gang busters to the reality based exploits of Los Angles detectives.
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The Infobotts Podcast; data, information, and fascinating facts in a tight easy-to-listen sound-rich package. We will talk about what you have always been curious about or questions you might have had about Science, Entertainment, Education, Travel, Health, Wealth, Dieting, News, or hot topics of the moment. You will also have thrown into the mix a few "sound rich" audio clips from around the world to either calm you down or pique your interest. Constantly new and fresh. So, please join us f ...
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The Your Day Brighter® Podcast adds a dose of positivity to your morning routine. Join John Lawhon and Tiffanie Knight along with Tracey Tiernan as they set the tone for your day with a refreshing blend of uplifting stories, engaging discussions, and of course, a bit of fun! If you love the podcast, you'll love the radio show. John and Tiffanie host BRIGHT-FM Mornings from 6am-10am on BRIGHT-FM. If you are in the Baltimore/DC area, listen on your radio at 95.1FM. Live in Annapolis or on the ...
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Running a service-based business is hard. Whether you’re in the trades or professional services, most owners face the same challenges: • How do I attract better clients without spending more on marketing? • How do I find, keep, and motivate great people? • How do I stop being the bottleneck in my own business? • How do I fix broken systems and get my time back? • How do I protect margins as costs keep rising? • How do I use AI without feeling overwhelmed or distracted? If these questions sou ...
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Most other medieval German rulers are all but forgotten, so why has interest in the Hohenstaufen never completely disappeared. They were by no means the most successful emperors, that crown has to go the Ottonians, nor was their reign the most fateful, that award goes to the later Salians. Frederick Barbarossa and his grandson Frederick II have been such fascinating personalities that almost any age could project their own perceptions and expectations onto them, from champion of national uni ...
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Listen to in-depth interviews twice a week from adventure sports enthusiasts from around the globe. You'll hear from athletes, adventurers, explorers, guides, authors, business owners and many more who live their lives pursuing fulfillment through adventure and the outdoors.
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Radio personality and voiceover pro Donna Reed interviews friends in the entertainment biz inside her cozy linoleum free recording studio. Unscripted and always entertaining, listen in and find out why music + media are the conversation starters. Theme song: Mark Sparrow, Song Bird Studios | Booth announcer: Joe Szymanski
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Welcome to the Consulting Corner Podcast. Our goal is to provide content for startups and SMEs about growing their business. Listen for our crucial considerations and takeaways to expand successfully. Hosts: Martin Amdi Pedersen - www.Way-In.dk Kyle Varga - www.TravelingEsq.com
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Step into the thrilling, decades-long investigation of the 1990 Isabella Stewart Gardner Museum Art Heist – a crime whispered about for years, now believed to be solved. In Crime & Canvas, host Suzanne Kenney unveils a deeply personal journey that began with an act of betrayal against her own mother, Mary. What started as a quest for her mother's truth unexpectedly entangled Suzanne with one of history's most infamous art mysteries. Follow Suzanne as she meticulously connects the dots: from ...
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The WW2 Podcast is a history show looking at all aspects of the Second World War; military history, social history, the battles, the campaigns, tanks, guns and other equipment, the politics and those who ran the war. What sets the WW2 Podcast apart is the in-depth interviews with experts on various subjects. No topics are off-limits (yet), and I delve into both the military history aspect of the war, and the home front. This format allows for a thorough exploration of each topic, making for ...
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Prof Culture: Christopher Cooper and Jarmichael Harris share their perspectives as professional men who have graduated from the same Predominantly White Institution which they now work for. Listen as the two explore topics on popular culture, current events, faith, and personal growth.
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For history lovers who listen to podcasts, History Unplugged is the most comprehensive show of its kind. It's the only show that dedicates episodes to both interviewing experts and answering questions from its audience. First, it features a call-in show where you can ask our resident historian (Scott Rank, PhD) absolutely anything (What was it like to be a Turkish sultan with four wives and twelve concubines? If you were sent back in time, how would you kill Hitler?). Second, it features lon ...
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Born in the Bend is a podcast by Emily Scherer and Aimee Frederick, highlighting local gems, entrepreneurs, and awesome stories, originating in Fort Bend County, TX. The show arose out of a desire to foster community, create a sense of place, and instill pride in calling Fort Bend County home. Having grown up in Richmond, Emily brings the native Texan voice to the table, while Aimee, a South Louisiana transplant, brings the outsider's perspective. Their combined life experiences make for ent ...
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AgBiz Cast shares inspiring stories of young, beginning, and small farmers. Listen to graduates of the AgBiz Masters educational program to hear about their farming operations and gain advice for those looking to start their own business.
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Listen to sermons from weekly worship at Grace UMC in Greensboro, NC. Join us at 10:16 on Sundays for Embrace Worship!
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Host Julie Amacher provides an in-depth exploration of a new classical music release each week.
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Step into the electrifying world of The Vegas Circle, a dynamic American podcast based in the vibrant city of Las Vegas. Guided by the infectious energy of Co-Founders Paki Phillips, hailing from Chicago, and Chris Smith, a proud Detroit native, this podcast burst onto the scene in July 2018 with a mission—to amplify the voices of those with extraordinary stories shaping the cultural landscape not only in Las Vegas but across the globe. Picture this: A podcast that doesn't just talk, but roa ...
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Reading time have never been so fun and unpredictable. Listen to tales of highlighting the fun, hardship, and triumph of people of color with the energetic and creative Beka and her father, the wise and patient Pops.
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My Favorite Mistake is a podcast about learning without blame in business and leadership. Despite the name, it’s not just my favorite mistake—it’s yours, it’s ours, and it’s what we can all learn from when things don’t go as planned. Hosted by author and consultant Mark Graban, each episode features honest conversations with leaders, executives, entrepreneurs, and changemakers about a meaningful mistake they made—and what they learned after things went wrong. How they responded. How they imp ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Trusted. Intelligent. Empowering. Microsoft Advertising. #MSFTAds Follow and listen to our podcasts. We have several podcasts plus audio books and audio blogs. Tune into our coverage from events like Cannes Lions, Advertising Week, DMEXCO, Consumer Electronics Showcase, SXSWi and more. Follow us here for our "sound" thought leadership.
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The List: A Right Fiction Podcast
Aaron Parnell Brown, Brendan McGeehan, Adam Zielinski, Fred Berman
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Have you ever debated who your favorite band is with your friends? Or, debated who is the best drummer in the world? Or, what's the greatest jazz album of all time? If so, then we've got the podcast for you. On "The List" four friends, and band mates, discuss and argue about all their favorite music. We'll also have exciting guests periodically who chime in as well. Take a listen and see if your list stacks up to ours! For questions about the pod, hit us here www.twitter.com/TheRightFiction ...
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Three Resolutions and One Word Teaser: The New Year is a great time to refocus and gain some clarity, but New Years’ resolutions feels to me like something that sounds good in theory but doesn’t work in practice. At least it hasn’t for me. Instead of resolutions this year, I’m using one word to help me keep my priorities straight, and three intenti…
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Manifest Destiny, Powered by Coal: How “Black Gold” Conquered the American Continent
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America’s growth from a rugged frontier nation to the globe’s industrial superpower in the space of 100 years can be explained by one word: coal. Before coal dominance, American buildings were defined by height limits imposed by stonework. The tallest building in the 1830s was Baltimore’s 235-foot tall Phoenix Shot Tower. Transportation also worked…
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3249: [Part 2] 10 Habits Science Links to Longevity by Summer Banks with Diet Spotlight on Healthy Aging
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3249: Summer Banks explores four more science-backed habits linked to longevity, highlighting the anti-inflammatory power of turmeric, the vital role of consistent sleep, the nuanced benefits o…
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From Behind the Mic to Beyond the Veil: Lydia's Journey
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In this deeply personal episode of Spiritual Signs & Metaphysical Minds, we turn the spotlight on someone usually behind the scenes—our producer, Lydia. Lydia opens up about her life experiences, her natural intuitive abilities, and a near-death experience that profoundly shifted how she sees the world, herself, and the unseen realms. With honesty …
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Listening Creates Innovation: How Michael Leung Gave People Their Hearing—and Built Superfans | Ep. 177
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Episode 177 Frederick Dudek (Freddy D) Listening creates innovation, and in Episode 177 of the Business Superfans podcast, Freddy D sits down with Michael Leung, founder of Flow Group, to break down how deep customer listening led to life-changing impact and explosive advocacy. Millions of people struggle with hearing loss, yet traditional hearing …
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Startup Mistakes That Linger: Jason Sherman on Co-Founders, Smart Money, and MVP Learning
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In this episode of My Favorite Mistake, Mark Graban talks with Jason Sherman, an entrepreneur, startup advisor, and educator, about the early startup mistakes that quietly shape everything that follows. Episode page with transcript, video, and more Jason shares hard-earned lessons about choosing co-founders, distinguishing “smart money” from money …
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3248: [Part 1] 10 Habits Science Links to Longevity by Summer Banks with Diet Spotlight on Healthy Aging
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3248: Summer Banks explores science-backed lifestyle changes that significantly impact how long, and how well, we live. From small daily habits like adding nuts to your meals or walking just 15…
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Ep. 1162: The Adventurous Attitude with Mel Peddle
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Join us today as Curt speaks with Mel Peddle, a passionate adventurer who embodies the spirit of exploration through a variety of mini adventures. From white water snorkeling to dinosaur digs, Mel shares her experiences and insights on how to embrace adventure in everyday life. The conversation highlights the importance of community, spontaneity, a…
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The Phi Beta Kappa Book Awards are presented annually to three outstanding scholarly books published in the United States. The 2025 winners are Charles King for his book Every Valley: The Desperate Lives and Troubled Times That Made Handel's Messiah; Stefanos Geroulanos for his book The Invention of Prehistory: Empire, Violence, and Our Obsession w…
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3247: Two Things I’ve Changed My Mind About - Part 1: Butter by Stephan Guyenet on Rethinking Dietary Fats
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3247: Stephan Guyenet revisits his stance on butter, now favoring less refined dairy like yogurt and cheese for better health outcomes. Drawing on the whole food heuristic and recent evidence o…
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3246: The Metric of Struggle by Greg Audino on Measuring Personal Pain
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3246: Greg Audino challenges the tendency to judge others based on their visible circumstances, using therapy animals as a lens to explore how struggle is deeply personal and context-dependent.…
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3245: Fast Twitch vs. Slow Twitch: What Kind of Muscles Do You Want by Steve Kamb of Nerd Fitness on Training for Performance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3245: Steve breaks down the science behind muscle fibers, Type I, Type IIa, and Type IIb, and how they determine your natural strengths in endurance versus explosive power. With the right train…
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JAMES TRADER: 20 Years in Vegas Nightlife → Now Owning One of the Hottest Omakase Spots
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Send us a text The best meals start with trust, and few dining styles embody that more than omakase—“leave it up to you.” We sit with James, the force behind Kase Sake Sushi, to unpack how he translated two decades in hospitality and a stint as a DJ into a neighborhood sushi bar that delivers traditional technique, razor-sharp sourcing, and an appr…
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3244: What is the Best Diet - Plant Based Eating or Carnivore Nutrition on Evidence-Based Eating
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3244: Dr. Neal Malik unpacks the science behind the most popular eating plans, paleo, ketogenic, and plant-based, to determine which offers the best long-term health benefits. Drawing from exte…
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Ep. 1161: Leaving Road to Go Gravel with Pro Cyclist Pete Stetina Revisited
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After years of being in the biggest road cycling races in the world a devastating and life-altering injury left Pete’s career path felt shaken up and in need of more stability. Growing up in Colorado and now residing in the Tahoe area, the outdoors were the places he felt at home and at peace. That’s when Pete started to explore the idea of leaving…
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Why New Year’s Resolutions Fail: Willpower vs. System Design
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Why do New Year’s resolutions fail so predictably—and what does that teach us about change at work? In this Mistake of the Week, Mark Graban explores why treating change as a test of willpower is a reliable setup for frustration, both personally and in organizations. Drawing on behavioral psychology and leadership examples, the episode connects fai…
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Ancient Athens Picked Its Leaders by Lottery for Over 200 Years. Some Think This System Should Replace Electoral Democracy
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For almost two centuries, Ancient Athens—the most successful democracy in history—selected citizens by lottery to fill government positions. Athens adopted sortition—a random lottery system—to select most public officials and the members of the Council of 500, a reform pioneered in 508 BC to break aristocratic control and distribute power equally a…
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3243: How Probiotics Can Help You Lose Weight and Belly Fat by Hrefna Palsdottir with Healthline on Gut Health Benefits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3243: Hrefna Palsdottir explores how specific probiotic strains may aid in weight loss by improving gut health, reducing inflammation, and regulating appetite-related hormones. The article high…
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RAF Liberator bombing operations in India, Burma, and Thailand remain one of the least explored air campaigns of the Second World War. Flying long-range missions from Bengal, RAF crews attacked Japanese targets across Southeast Asia, including the infamous Thailand-Burma Railway, under demanding and often dangerous conditions. In this episode of th…
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3242: Fitness Vs. Diet - Which Should You Focus on First by Emma Hogan with Les Mills on Weight Loss Strategy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3242: Emma Hogan highlights compelling research showing that boosting physical activity has greater long-term health benefits than focusing on weight loss. Prioritizing fitness, not the scale, …
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Ep. 1160: Land Speed Records, Mountaineering, Entrepreneurship, Skiing and More with Tom Kubiniec
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In this engaging conversation, Tom Kubiniec shares his unconventional journey from being a heavy metal guitarist to becoming a successful entrepreneur and land speed record setter. We visit not only about speed records, mountaineering, and skiing, we also discuss the importance of quick decision-making, creativity, and risk tolerance in both advent…
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Listen to New Classical Tracks' top episodes of 2025
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We love sharing the most exciting new recordings on New Classical Tracks every year. Listen to this special end-of-year encore of the year’s most popular episode and find out which other albums made the top 10 list. Listen now!By American Public Media
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Remote Work Leadership: How Ken Taylor Builds High-Performance Teams Without Offices | Ep. 177
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Episode 176 Frederick Dudek (Freddy D) Remote work leadership takes center court in this powerful conversation with Ken Taylor, author of Working in Slippers and lifelong technology entrepreneur. Ken breaks down why remote work isn’t a pandemic trend—but a return to how humans and businesses perform best. From hiring the right character (not just r…
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How Would Nixon Have Handled the Cuban Missile Crisis?
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The "Madman Theory" was Richard Nixon's foreign policy strategy during the Vietnam War era, where he deliberately cultivated an image of being unpredictable and irrational—hinting he might escalate to nuclear extremes—to intimidate adversaries like North Vietnam and the Soviet Union into concessions. Nixon instructed aides like Henry Kissinger to s…
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3241: Single Versus Double Kettlebell Training by Eric Leija on Strength Training Choices
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3241: Eric Leija breaks down the unique benefits of single versus double kettlebell training, focusing on how each method challenges your core, strength, and movement mechanics differently. Whe…
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Ideal Client Positioning: How Wes Towers Attracts Better Leads in an AI-Driven Market | Ep. 175
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Episode 175 Frederick Dudek (Freddy D) Ideal Client Positioning takes center stage as Wes Towers, founder of Uplift 360, joins Business Superfans host Freddy D to reveal how service businesses can attract better leads—not just more leads—in an AI-saturated world. In a market flooded with automated content and fake authority, trust is the new curren…
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Reflecting on Leadership with Darryall White
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Teaser: At the end of each year, I re-air what I consider to be the best episode of the year, but my favorite episode for this year was released on Nov 11 (episode 279). Instead of re-airing something you’ve already heard, I decided to have my guest from that best episode, Darryall White, come back onto the show. I gave him some homework to complet…
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3240: [Part 2] 14 Easy And Sneaky Ways to Exercise for Busy People by Sabrina of Budding Optimist on Movement Made Simple
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3240: Sabrina shares creative, low-effort ways to sneak exercise into your daily routine, no gym required. From stair hacks to lunge walks and even stretching in the shower, these practical tip…
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Ep. 1159: Improving Lives with Archery - Sam Westfall
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In this episode of the Adventure Sports Podcast, Curt speaks with Sam Westfall, an Army veteran who uses archery as a therapeutic outlet for veterans and their families. They discuss the mental and physical benefits of archery, the community it fosters, and the importance of camaraderie among participants. Sam shares his personal journey with arche…
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3239: [Part 1] 14 Easy And Sneaky Ways to Exercise for Busy People by Sabrina of Budding Optimist on Movement Made Simple
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3239: Sabrina shares simple, clever strategies to seamlessly fit exercise into even the busiest schedule, no gym, no excuses. From squats while brushing your teeth to ab crunches at your desk, …
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3238: Three Things The Golden Girls Taught Me About Grief by Shelby Forsythia on Lessons in Mourning
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3238: Shelby Forsythia draws touching and insightful lessons from The Golden Girls, revealing how the iconic foursome offers a blueprint for facing grief with humor, honesty, and heart. From na…
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AI Readiness for Leaders: How Marina Morgan Builds Human Resilience in the AI Era | Ep. 174
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Episode 174 Frederick Dudek (Freddy D) AI readiness for leaders takes center stage as Marina Morgan, founder of Morgan Impact, joins Business Superfans Podcast to unpack what it really takes to thrive in the AI era. As artificial intelligence accelerates faster than most teams can adapt, many business owners feel overwhelmed instead of empowered. M…
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3237: Hand Eye Coordination and Fatigue by Ross Enamait of Ross Training on Improving Reaction Skills
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3237: Ross Enamait highlights the powerful synergy between jump rope training and hand-eye coordination drills, especially under fatigue. By combining physical conditioning with mental sharpnes…
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Nick Saban’s “Dumbest” Call—and Why His Players Loved It
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Nick Saban calls it “the dumbest decision I ever made” — a fourth-and-one call from the 2001 SEC Championship Game that still sticks with him. In this episode, Mark Graban breaks down why even the greatest coaches make mistakes, what Saban learned from the moment, and how leaders can turn high-pressure missteps into opportunities for trust and grow…
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3236: What is the Best Heart Rate for Burning Fat and How to Lose Weight on Sustainable Weight Loss
8:27
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3236: Dr. Neal clears up the confusion around heart rate zones and fat loss, revealing that the often-cited “fat-burning zone” isn't a magic formula. He explains why variety, like combining res…
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Ep. 1158: Ziplining Over Active Volcanoes and Much More - Frederick Schuett Revisited
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“One Axe Fred”, as he’s known, is a thrill-seeking dare-devil that loves a good zipline across an extreme environment. Whether that’s in downtown Toronto ziplining with Richard Branson, or taking clients across an active volcano, Fred is willing to give it a shot! Today Fred joins us to tell us stories from some of his biggest rigged lines as well …
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