Join Natalie as she brings a fresh perspective to the discussion of mental health by integrating a mix of self disclosure, interviews, and therapeutic tools to help listeners find ways to improve their day to day lives. Natalie has worked in private practice therapy for 10 years and shares recurring themes she has come across that can make the listener feel like they aren't alone. If you are looking for validation and practical steps you can take to improve your mental health, then this is t ...
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Listen Frederick Podcasts
Open For Business is a podcast designed to embark on a journey through the heart and soul of our community. Shining a spotlight on the vibrant tapestry of local businesses. Each episode will delve into the captivating stories behind these businesses and what makes them tick. Open For Business is unscripted and never dull. An opportunity to find out a little more about the establishments and business entrepreneurs we all know and love.
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Welcome to the "Frederick Keys Unplugged" podcast. The mound for all things Frederick Keys baseball! Join us as we dive into the thrilling world of our hometown team, the Frederick Keys, and explore their journey through the season. From exciting game highlights to in-depth player interviews, we bring you the latest updates, insights, and behind-the-scenes stories straight from the ballpark. Whether you're a die-hard fan or just getting into the game, "Keys: Unplugged" is your ultimate compa ...
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Join Bridget, a massage therapist and reiki master, and Alexis, a psychic medium, for "Spiritual Signs and Metaphysical Minds", where the mystical and maternal worlds converge. Embark on this extraordinary journey as we bridge the gap between the spiritual and the mundane, the metaphysical and the maternal, all with a touch of whimsy and earthiness, courtesy of our beloved chickens!
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Frederick Health presents Coffee with Cookie: A Podcast Focused on Your Health & Happiness. Taking care of yourself, making healthy choices, and focusing on overall wellness can feel like a complex topic, but it doesn't have to be. Join us as we take a deeper dive into the world of healthcare, disease prevention, wellness, and more. Brought to you by healthcare experts and providers that see patients right here in Frederick County. Frederick Health is simplifying the world of healthcare—beca ...
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Sometimes you just need a drink and a laugh. Welcome to Crazy is a weekly podcast that'll brighten your day, top off your evening, and possibly make you pee your pants along the way. Join Key 103's Dani and Dina for a weekly rant about their crazy lives in an even crazier world.
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Hyperfixation is a podcast about the small things that bring big joy. It's a serotonin dump of media and more. Each week sisters Kristina and Briana pick a topic to hyperfixate on and dive in to understand the good, bad, and obscure things they love and obsess over.
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Spilled The Tea is exactly that. A hot mess of a spill, where two rockstar, book-loving, swear-talking moms get together to talk about life. This podcast offers a variety of topics relatable to a down to earth, real experience, fun loving listener. If that's you, then you're in the right place. Powered by Listen Frederick and hosted by Nicole Allen and Stacy Marsh, this is Spilled the Tea!
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This podcast is a compilation of interviews with Ron Ross! Casual Ronversations with individuals you know and love!
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Weddings are nothing short of chaotic, and no one understands this better than The Chaos Coordinators. Join Patrick Kirby and Kyla Edwards for weekly discussions about upcoming wedding trends, interviews with local vendors, questions from listeners, stories from real weddings, and so much more! Whether you're an invited guest, a hired vendor, or in the throes of planning your own wedding, The Chaos Coordinators is the perfect place for you to get an insider's look at the wedding industry.
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A bi-weekly podcast to improve the quality of life and leadership for assistant principals.
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The OFFICIAL podcast of the Democratic Party of Frederick County, Maryland. Listen in as we discuss all things of interest to local Democrats, including conversations with members of the Central Committee, elected officials, candidates, local club leaders, and more.
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Are you a live music lover? Do you enjoy a good happy hour in the great outdoors? If so, you won't want to miss this limited series podcast - Backstage Pass to Alive @ Five. Join us as we take you on an exclusive journey behind the scenes of the electrifying bands playing at the weekly outdoor happy hour event, Alive @ Five. Discover the fascinating stories of the talented musicians who make the event come alive with their music. From May to September, the Carroll Creek Amphitheater in Downt ...
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Pursuit: The Founders’ Guide to Happiness, is a 12-part series hosted by Jeffrey Rosen featuring Ken Burns and leading scholars. It explores how the founders understood personal growth and lifelong learning as essential to the common good, why those ideas matter today, and how you can put them into practice.
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Come Be Vulnerable With Us! Set your fears aside and join us for real, and sometimes raw, conversation. It's time to inspire one another and stop knocking each other down! We have goals to achieve and successes to celebrate! Let's do this together. This is the Golden Locks Podcast powered by Listen Frederick!
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A daily look into the top options for Basketball DFS on FanDuel.
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Discussion on local topic dealing with the community. African American music
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The later Hohenstaufen, Henry VI, Philipp von Schwaben, Otto IV, Frederick II and Konradin cover some of the most famous events of the High Middle Ages. The capture of Richard the Lionheart, the conquest of Sicily, the battle of Bouvines, the Fifth Crusade, the court of Frederick II, Cortenuova and the epic final struggle between the pope and the emperor. This is a narrative history in weekly 25-30 minute episodes that had initially been published in the History of the Germans Podcast. This ...
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A hockey podcast by four beer league players who share hockey opinions, stories, and laughs over beers in ice rink parking lots after their games. They thought others might enjoy their entertaining conversations and the post game atmosphere. They cover professional hockey, junior hockey, college hockey, youth hockey, their local beer leagues, and everything in between. New episodes drop on Wednesdays. Come join, Aaron Michaels aka "A A Ron", Danny Liverette aka "Danny Who?", Eric Rigsby aka ...
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Key Conversations with Phi Beta Kappa is a podcast from The Phi Beta Kappa Society's Visiting Scholars program, featuring leading scholars across multiple disciplines in conversation with Fred Lawrence, PBK's Secretary and CEO.
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Ready to explore haunted theaters, phantom-filled museums, Civil War ghost stories, and monster legends in the Maryland mountains? Ghost Trail: Haunted Frederick & Beyond takes you on a self-guided journey through 10 eerie, history-rich stops across Frederick and Washington Counties—plus a bonus location and a few local cryptids you won't believe. Whether you're driving the trail in a day, exploring it over a weekend, or just listening from the safety of your sofa, this audio tour blends his ...
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Talking about insights that make life easier for our listeners . Entertaining, thought provoking and great fun to listen to.
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Host Julie Amacher provides an in-depth exploration of a new classical music release each week.
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Listen to radio's famous gumshoes and well-remembered cops. From the fog-bound shores of San Francisco to the insurance investigations of radio's famous expense account investigator; from the riotous actions of famous gang busters to the reality based exploits of Los Angles detectives.
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From teacher to coach to sports podcaster. It's always been a dream to do sports communication and now I'm finally making it come true. Though I was born and raised in Pittsburgh, PA and will always be a Steeler/Penguin/Pirate Fan--my podcast is about the love of ALL SPORTS. Join me weekly for guests, takes, and other news tidbits about the wonderful world of sports.
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FOR IMMEDIATE RELEASE Contact: Frederick H. Chard Email: [email protected] Phone Number: 425-628-8888 A Soldier’s Conscience: New Memoir Sheds Light on a Hidden Chapter of Vietnam War History I WAS AN ASA VIETNAM WAR RESISTER by Frederick H. Chard LOCATION —Seattle, Washington In a bold and deeply personal memoir, I WAS AN ASA VIETNAM WAR RESISTER, Frederick H. Chard breaks decades of silence to reveal a buried truth about the Vietnam War — one lived not on the front lines, but in the sha ...
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The Infobotts Podcast; data, information, and fascinating facts in a tight easy-to-listen sound-rich package. We will talk about what you have always been curious about or questions you might have had about Science, Entertainment, Education, Travel, Health, Wealth, Dieting, News, or hot topics of the moment. You will also have thrown into the mix a few "sound rich" audio clips from around the world to either calm you down or pique your interest. Constantly new and fresh. So, please join us f ...
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The Your Day Brighter® Podcast adds a dose of positivity to your morning routine. Join John Lawhon and Tiffanie Knight along with Tracey Tiernan as they set the tone for your day with a refreshing blend of uplifting stories, engaging discussions, and of course, a bit of fun! If you love the podcast, you'll love the radio show. John and Tiffanie host BRIGHT-FM Mornings from 6am-10am on BRIGHT-FM. If you are in the Baltimore/DC area, listen on your radio at 95.1FM. Live in Annapolis or on the ...
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Most other medieval German rulers are all but forgotten, so why has interest in the Hohenstaufen never completely disappeared. They were by no means the most successful emperors, that crown has to go the Ottonians, nor was their reign the most fateful, that award goes to the later Salians. Frederick Barbarossa and his grandson Frederick II have been such fascinating personalities that almost any age could project their own perceptions and expectations onto them, from champion of national uni ...
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Listen to in-depth interviews twice a week from adventure sports enthusiasts from around the globe. You'll hear from athletes, adventurers, explorers, guides, authors, business owners and many more who live their lives pursuing fulfillment through adventure and the outdoors.
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Radio personality and voiceover pro Donna Reed interviews friends in the entertainment biz inside her cozy linoleum free recording studio. Unscripted and always entertaining, listen in and find out why music + media are the conversation starters. Theme song: Mark Sparrow, Song Bird Studios | Booth announcer: Joe Szymanski
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Step into the thrilling, decades-long investigation of the 1990 Isabella Stewart Gardner Museum Art Heist – a crime whispered about for years, now believed to be solved. In Crime & Canvas, host Suzanne Kenney unveils a deeply personal journey that began with an act of betrayal against her own mother, Mary. What started as a quest for her mother's truth unexpectedly entangled Suzanne with one of history's most infamous art mysteries. Follow Suzanne as she meticulously connects the dots: from ...
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Welcome to the Consulting Corner Podcast. Our goal is to provide content for startups and SMEs about growing their business. Listen for our crucial considerations and takeaways to expand successfully. Hosts: Martin Amdi Pedersen - www.Way-In.dk Kyle Varga - www.TravelingEsq.com
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The WW2 Podcast is a history show looking at all aspects of the Second World War; military history, social history, the battles, the campaigns, tanks, guns and other equipment, the politics and those who ran the war. What sets the WW2 Podcast apart is the in-depth interviews with experts on various subjects. No topics are off-limits (yet), and I delve into both the military history aspect of the war, and the home front. This format allows for a thorough exploration of each topic, making for ...
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For history lovers who listen to podcasts, History Unplugged is the most comprehensive show of its kind. It's the only show that dedicates episodes to both interviewing experts and answering questions from its audience. First, it features a call-in show where you can ask our resident historian (Scott Rank, PhD) absolutely anything (What was it like to be a Turkish sultan with four wives and twelve concubines? If you were sent back in time, how would you kill Hitler?). Second, it features lon ...
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Born in the Bend is a podcast by Emily Scherer and Aimee Frederick, highlighting local gems, entrepreneurs, and awesome stories, originating in Fort Bend County, TX. The show arose out of a desire to foster community, create a sense of place, and instill pride in calling Fort Bend County home. Having grown up in Richmond, Emily brings the native Texan voice to the table, while Aimee, a South Louisiana transplant, brings the outsider's perspective. Their combined life experiences make for ent ...
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Prof Culture: Christopher Cooper and Jarmichael Harris share their perspectives as professional men who have graduated from the same Predominantly White Institution which they now work for. Listen as the two explore topics on popular culture, current events, faith, and personal growth.
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AgBiz Cast shares inspiring stories of young, beginning, and small farmers. Listen to graduates of the AgBiz Masters educational program to hear about their farming operations and gain advice for those looking to start their own business.
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Listen to sermons from weekly worship at Grace UMC in Greensboro, NC. Join us at 10:16 on Sundays for Embrace Worship!
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Step into the electrifying world of The Vegas Circle, a dynamic American podcast based in the vibrant city of Las Vegas. Guided by the infectious energy of Co-Founders Paki Phillips, hailing from Chicago, and Chris Smith, a proud Detroit native, this podcast burst onto the scene in July 2018 with a mission—to amplify the voices of those with extraordinary stories shaping the cultural landscape not only in Las Vegas but across the globe. Picture this: A podcast that doesn't just talk, but roa ...
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Reading time have never been so fun and unpredictable. Listen to tales of highlighting the fun, hardship, and triumph of people of color with the energetic and creative Beka and her father, the wise and patient Pops.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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My Favorite Mistake is a podcast about learning without blame in business and leadership. Despite the name, it’s not just my favorite mistake—it’s yours, it’s ours, and it’s what we can all learn from when things don’t go as planned. Hosted by author and consultant Mark Graban, each episode features honest conversations with leaders, executives, entrepreneurs, and changemakers about a meaningful mistake they made—and what they learned after things went wrong. How they responded. How they imp ...
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Trusted. Intelligent. Empowering. Microsoft Advertising. #MSFTAds Follow and listen to our podcasts. We have several podcasts plus audio books and audio blogs. Tune into our coverage from events like Cannes Lions, Advertising Week, DMEXCO, Consumer Electronics Showcase, SXSWi and more. Follow us here for our "sound" thought leadership.
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The List: A Right Fiction Podcast
Aaron Parnell Brown, Brendan McGeehan, Adam Zielinski, Fred Berman
Have you ever debated who your favorite band is with your friends? Or, debated who is the best drummer in the world? Or, what's the greatest jazz album of all time? If so, then we've got the podcast for you. On "The List" four friends, and band mates, discuss and argue about all their favorite music. We'll also have exciting guests periodically who chime in as well. Take a listen and see if your list stacks up to ours! For questions about the pod, hit us here www.twitter.com/TheRightFiction ...
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Featured on Coast to Coast AM and Gaia TV, Dr. Linda Backman is an expert teacher, regression therapist and licensed psychologist with 45 years of private practice experience, including over 25 years guiding Soul Regressions. Linda's books are Souls on Earth, The Evolving Soul and Bringing Your Soul to Light.
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How Would Nixon Have Handled the Cuban Missile Crisis?
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28:39The "Madman Theory" was Richard Nixon's foreign policy strategy during the Vietnam War era, where he deliberately cultivated an image of being unpredictable and irrational—hinting he might escalate to nuclear extremes—to intimidate adversaries like North Vietnam and the Soviet Union into concessions. Nixon instructed aides like Henry Kissinger to s…
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3241: Single Versus Double Kettlebell Training by Eric Leija on Strength Training Choices
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9:02Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3241: Eric Leija breaks down the unique benefits of single versus double kettlebell training, focusing on how each method challenges your core, strength, and movement mechanics differently. Whe…
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Reflecting on Leadership with Darryall White
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32:38Teaser: At the end of each year, I re-air what I consider to be the best episode of the year, but my favorite episode for this year was released on Nov 11 (episode 279). Instead of re-airing something you’ve already heard, I decided to have my guest from that best episode, Darryall White, come back onto the show. I gave him some homework to complet…
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3240: [Part 2] 14 Easy And Sneaky Ways to Exercise for Busy People by Sabrina of Budding Optimist on Movement Made Simple
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12:18Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3240: Sabrina shares creative, low-effort ways to sneak exercise into your daily routine, no gym required. From stair hacks to lunge walks and even stretching in the shower, these practical tip…
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Ep. 1159: Improving Lives with Archery - Sam Westfall
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1:01:08In this episode of the Adventure Sports Podcast, Curt speaks with Sam Westfall, an Army veteran who uses archery as a therapeutic outlet for veterans and their families. They discuss the mental and physical benefits of archery, the community it fosters, and the importance of camaraderie among participants. Sam shares his personal journey with arche…
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3239: [Part 1] 14 Easy And Sneaky Ways to Exercise for Busy People by Sabrina of Budding Optimist on Movement Made Simple
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12:32Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3239: Sabrina shares simple, clever strategies to seamlessly fit exercise into even the busiest schedule, no gym, no excuses. From squats while brushing your teeth to ab crunches at your desk, …
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3238: Three Things The Golden Girls Taught Me About Grief by Shelby Forsythia on Lessons in Mourning
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10:02Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3238: Shelby Forsythia draws touching and insightful lessons from The Golden Girls, revealing how the iconic foursome offers a blueprint for facing grief with humor, honesty, and heart. From na…
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3237: Hand Eye Coordination and Fatigue by Ross Enamait of Ross Training on Improving Reaction Skills
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9:53Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3237: Ross Enamait highlights the powerful synergy between jump rope training and hand-eye coordination drills, especially under fatigue. By combining physical conditioning with mental sharpnes…
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Nick Saban’s “Dumbest” Call—and Why His Players Loved It
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3:53Nick Saban calls it “the dumbest decision I ever made” — a fourth-and-one call from the 2001 SEC Championship Game that still sticks with him. In this episode, Mark Graban breaks down why even the greatest coaches make mistakes, what Saban learned from the moment, and how leaders can turn high-pressure missteps into opportunities for trust and grow…
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3236: What is the Best Heart Rate for Burning Fat and How to Lose Weight on Sustainable Weight Loss
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8:27Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3236: Dr. Neal clears up the confusion around heart rate zones and fat loss, revealing that the often-cited “fat-burning zone” isn't a magic formula. He explains why variety, like combining res…
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Ep. 1158: Ziplining Over Active Volcanoes and Much More - Frederick Schuett Revisited
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50:36“One Axe Fred”, as he’s known, is a thrill-seeking dare-devil that loves a good zipline across an extreme environment. Whether that’s in downtown Toronto ziplining with Richard Branson, or taking clients across an active volcano, Fred is willing to give it a shot! Today Fred joins us to tell us stories from some of his biggest rigged lines as well …
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Diogenes, the Father of Ancient Greek Stoicism, Loving Trolling His Audience and Could Out-Shock Borat
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49:18The famous street artist Banksy shocked the art world in 2018 when his painting, Girl with Balloon, partially shredded itself moments after selling it for over a million dollars. at a Sotheby's auction in London. Banksy had secretly built a mechanical shredder into the painting's ornate frame, turning the destruction into a piece of performance art…
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3235: Have Your Holiday and Eat It, Too: Embracing Indulgence Over the Holidays by Steph Wilberding with MarkFisherFitness
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9:19Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3235: Steph Wilberding challenges the guilt-ridden cycle of holiday indulgence by urging us to stay in the metaphorical driver’s seat, making empowered, intentional choices with food rather tha…
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3234: Can I Pursue Weight Loss Too by Stefanie Bonastia with Jessi Kneeland on Mindful Fitness Choices
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11:17Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3234: Stefanie Bonastia compassionately unpacks the hidden tensions between dieting, body image, and true well-being, challenging the idea that weight loss and food freedom can coexist. She off…
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For this episode of the podcast, we are doing something a little different. Rather than focusing on a single subject, we open the floor to your questions. Over the past few weeks, podcast patrons were invited to submit questions they had always wanted to ask about the Second World War. These range from strategy and leadership to memory, myth and th…
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Sarah Willis and the Sarahbanda dance the holidays away with 'Cuban Christmas'
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31:04On the latest episode of ‘New Classical Tracks,’ horn player Sarah Willis talks about her latest project, a holiday album titled ‘Cuban Christmas’ featuring her band, the Sarahbanda. Listen now with host Julie Amacher!By American Public Media
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Sponsor Spot 1:I’d like to thank Kaleidoscope Adventures for sponsoring today’s show. Lots of companies can help you organize class trips, but Kaleidoscope helps you organize adventures – because isn’t that what student trips should be? Kaleidscope is a full-service tour company offering a range of adventure opportunities and they excel at customiz…
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Blown Off Course: How History’s Windy Turning Points Sank the Armada and Saved Japan from the Mongols
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46:23The greatest energy source for civilization before the steam engine was wind. It powered the global economy in the Age of Sail. Wind-powered sail ships made global shipping fast and cheap by harnessing free, reliable ocean winds to propel large cargo loads over vast distances without needing fuel or frequent stops. It also powered windmills, the fa…
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3233: Strength Training: The Ultimate Fountain of Youth by Eric Bach of Bach Performance on Lifelong Fitness Power
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12:22Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3233: Eric Bach makes a compelling case for strength training as the most powerful tool to extend not just lifespan but healthspan. By preserving muscle mass, boosting metabolism, and improving…
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When the Veil Thins: Christmas, Angels & Ancestors
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31:02Hosts Alexa and Bridget explore why the holiday season, especially Christmas and the winter solstice, thins the veil between worlds, bringing angels, ancestors, and loved ones near. They discuss how both joyful nostalgia and holiday grief open us to spirit, common signs (flickering lights, familiar smells, moving ornaments, orbs), and archangels to…
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3232: The Two Okinawan Diet Rules (or How I'm Getting Leaner During the Holidays) by Leo Babauta of Zen Habits
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10:19Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3232: Leo Babauta shares two timeless dietary habits from Okinawa that helped him stay lean, even through the indulgent holiday season. By eating only until 80% full and focusing on whole, plan…
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Ep. 1157: Cliff Jumping and Endurance Sports with Justin Wadsworth
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55:26Listen in as we visit with Justin Wadsworth about his adventurous life, which includes cliff jumping, wildland firefighting, and ultra marathons. They explore the thrill and risks of adventure sports, the importance of safety, and the mental escape that comes with these activities. Justin shares his personal journey, including the motivation behind…
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3231: Stress and Weight Loss by Chalene Johnson on Stress-Body Connection
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10:12Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3231: Chalene Johnson explores how chronic stress can stall even the cleanest diet and most dedicated workout routine. By redefining success, doing less, and prioritizing rest, she shares how t…
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3230: Do You Need a Financial Advisor by Darrow Kirkpatrick of Can I Retire Yet on Choosing Financial Help
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9:37Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3230: Darrow Kirkpatrick breaks down the real value, and limitations, of hiring a financial advisor when planning for retirement. With a strong case for the do-it-yourself path, he urges reader…
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3229: 8 Best Night Shift Health Tips by Deevra Norling with Elly McGuinness on Better Sleep & Energy
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12:34Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3229: Deevra Norling highlights the hidden toll of night shift work, from disrupted sleep cycles to increased risks of chronic disease and mood disorders. Learn how small, strategic changes, li…
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3228: Nutrition Advice to Improve Potassium Levels on Essential Mineral Balance
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9:53Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3228: Dr. Neal Malik breaks down why potassium is essential for muscle function, heart health, and electrolyte balance, especially for those who sweat heavily. He explains why potassium supplem…
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Ep 1156: Crossing Death Valley On Foot - Ashly Winchester Revisited
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31:20Ashly is no stranger to going out on a limb to follow a crazy idea. From driving 15+ hours through the night to climb a mountain, to leaving her stable career to become a freelance writer, she’s at home in the world of taking chances. This love of adventure has led her to be the world’s leading women for total ‘fastest known times’, or FKTs, a chal…
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How Steve Phillips Landed Mr. Fries Man Inside the Raiders Stadium!
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33:01Send us a text What does it take to turn a late-night hustle into a stadium-ready brand? We sit down with Steve Phillips, owner of Mr. Fries Man Las Vegas, to pull back the curtain on a journey powered by street marketing, credit smarts, and unapologetic belief. From LA catering to a Flamingo storefront to a coveted concession at Allegiant Stadium,…
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Maps Have Bigger Problems Than the Mercator Projection. They Invent Mountain Ranges and Usually Eliminate New Zealand
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45:39Maps have always had problems. Five hundred years ago, maps were wildly inaccurate simply because cartographers were drawing the edge of the known world, limited by slow ships and nonexistent satellite data, resulting in continents that were too large, too small, or entirely misplaced. All of those problems have been solved thanks to new technology…
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How a Mistake Turned Jingle Bells into a Christmas Song
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4:19Jingle Bells is one of the most recognizable Christmas songs ever written… except it wasn’t written for Christmas at all. In this week’s Mistake of the Week, we unpack one of America’s most enduring cultural misconceptions: the belief that Jingle Bells has anything to do with Christmas. Originally titled One Horse Open Sleigh, the song debuted at a…
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3227: Grass-Fed vs Grain-Fed Beef - What's The Difference? by Kris Gunnars with Healthine on Nutritional Meat Comparisons
12:21
12:21
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12:21Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3227: Kris Gunnars breaks down the nutritional and ethical differences between grass-fed and grain-fed beef, revealing how a cow's diet impacts everything from fat content to antioxidant levels…
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3226: Rest Up: Why We All Need To Take A Break by Dr. Jenny Brockis on Energy Management
10:18
10:18
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10:18Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3226: Dr. Jenny Brockis explores how rest looks different for everyone and why it’s essential to tailor your downtime to what truly restores you, whether that’s solitude, music, or meaningful c…
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Ep 1155: An Amazing Life of Whitewater Kayaking with Brad Burden
1:00:50
1:00:50
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1:00:50Today we catch up with Brad Burden, a passionate kayaker who shares his journey into the world of whitewater kayaking. They discuss the significance of the Gauley River, the impact of 9/11 on the kayaking community, and the healing power of nature. Brad emphasizes the importance of safety, understanding the class system, and the role of community i…
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Rendevous With Murder
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