Your Bookkeeping Matters is a no fluff, short and sweet podcast with fortnightly snackable tips about all matters bookkeeping and your business to guide you to do things the right way.
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Lisa Small Podcasts
Welcome to Small Talk with Rich & Lisa! Join us as we cover a wide range of topics including Faith, Health & Wellness, Real Estate, Music, Community, Family, and of course, Delco Loves Animals, our up-and-coming non-profit organization.
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Each week on Radio Maine, host Dr. Lisa Belisle brings you an interview with an artist, art-lover or creative individual that will broaden your view of Maine and the community that we cherish. If you’d like to watch the full video you can find us on YouTube. Thank you for joining us, and being part of our world.
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Living Well Together is a heartwarming and insightful podcast hosted by the dynamic duo – Dr. Terry and Lisa McCoskey. In this show, we dive into the vibrant tapestry of our small town community, bringing to the microphone a rich array of guests including civic leaders, athletes, business owners, service organization representatives, friends, patients and other wellness advocates. Each episode aims to strengthen the bonds of our community by sharing inspiring stories, discussing key local is ...
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Step out of your comfort zone: how being brave can open you up to your dream world. Lisa Niver can show you how small steps can lead to big results She tackled her own fears and overcame her top 50 challenges before she turned 50. She and her guests will share tips, tricks and tools for how to be courageous in the world of travel, and how that will result in big changes in other areas of your life.
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Join in as Nikki Closser, a mentor in the Sue Bryce Education community, interviews photographers who manage successful portrait photography businesses from around the globe using the business model Sue Bryce teaches. Subscribe to hear stories that will fast track your success and transform you as a photographer and business owner.
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Welcome to ”That’s What I’m Talking About”! I’m your host, Lisa Demmi, and I’m thrilled to have you join me as I share my thoughts on everything from sports and politics to kindness and family matters. In each episode, I dive into topics that matter to us all, bringing you real talk and fresh perspectives. Whether we’re exploring the latest sports highlights or discussing Diversity, Equity, and Inclusion, you can count on engaging stories and insights that celebrate resilience and kindness. ...
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Lisa De Simone and Bridget Stomberg (friends, professors, and tax nerds) discuss tax topics in simple terms.
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SMALL MAGIC was actually born out of the 2016 election cycle. I realized that I didn’t like all the boxes people were being put into and I didn’t like all the separation that was happening around me. From Islamaphobia to Black Lives Matter, there was more and more of that “us” against “them” feeling and no one was doing anything about it. I’m determined to change that and the world around me. And SMALL MAGIC is the vehicle I choose to use to do so.
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My hope is to encourage others one word and day at a time. Our challenges aren’t the same yet when we’re encouraged, anything is possible.
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The Better Practice Podcast empowers professional service providers to create a thriving business while they focus on their families. As guest speakers, MyPOWERConnections (Professionals Offering Wisdom to Empower your Richness) educate business owners about practical ways to increase the velocity of their impact.
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Join us at Lighting with Lisa: The Lighting Podcast! This is the original podcast for the lighting industry (formerly known as Light Files) welcoming all lighting nerds working at lighting showrooms, as sales agents, for manufacturers to join the conversation! Independent lighting showroom owner and industry advocate Lisa Bartlett hosts a regular discussion of the latest industry news, information, challenges, and trends, always with an eye to the continued success of lighting showroom and t ...
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The all-new Lisa Bean podcast - weekly motivation to help you change your life! Lisa Bean is the founder of the multiple six figure business DARETOGROW, and author of the Amazon topping book First Sh!t Version. Through her online programmes she teaches purpose-driven entrepreneurs how to launch a business to make a living doing what they love and how to scale that business to six figures online. Having sold over £1m of services in her businesses (across marketing, recruitment and online trai ...
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Stretching A Dollar For Entrepreneurs provides free and low-cost solutions for small businesses and entrepreneurs to do more with less. Lisa Sims, an experienced online educator, founder of The IT Mechanic, speaker, and author of Stretching A Dollar To Save And Make Thousands: An Entrepreneur's Guide To Doing More With Less along with seven other books, discusses money-saving topics from her book as well as keep listeners abreast of the latest money-saving tips for business success. Whether ...
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Honored as the Extraordinary Entrepreneur of the Year by Women Online Magazine, recipient of the coveted eWomen Network Foundation Champion award for her generous fundraising, and ranked on the prestigious Inc. 500/5000 list of America’s Fastest Growing Private Companies for 2 years in a row, Lisa Sasevich “The Queen of Sales Conversion” teaches experts who are making a difference how to get their message out and enjoy massive results, without being “salesy.” This podcast is full of ideas an ...
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Small Business Spoonfuls is your weekly dose of HR news, employment law hot topics, and Q&A for Human Resources professionals and small business owners! Join Mason Merrell and EEOC Certified Investigator Lisa Smith, SPHR, SHRM-SCP for lively and candid discussions. We hold nothing back in this informative and entertaining podcast sponsored by HelpDeskforHR.com
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
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It’s time to run your business – and stop letting it run you. One Next Step, hosted by BELAY CEO and author Tricia Sciortino and Lisa Zeeveld, CFO and COO, is the most practical business podcast in the world. It provides tangible takeaways and actionable insights for listeners every week so leaders can affect change in their business immediately. Because after working with thousands of entrepreneurs, executives, and organizations, powerhouse virtual staffing company BELAY has the real-world ...
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Ready to invest in properties and projects bigger than you can manage alone? Then you're ready to syndicate. Our "Raise Capital Legally" host and Corporate Securities Attorney Kim Lisa Taylor, and co-host Krisha Young guides you through this complex and confusing world. Learn how to raise all the capital you need for real estate or small business and avoid legal potholes. Each episode either teaches a subject related to capital raising or interviews service providers who offer services inves ...
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Business lawyer Adam Yohanan discusses key issues facing small business investors and entrepreneurs.
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The Dirty Secrets of Small Business Podcast is here to give you the tools, knowledge and power to achieve success whether you’re starting a new small business or already have one.
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Inspiring You To Thrive Online. Teaching you to grow your small business with tips on social media, SEO, and blogging to get more traffic to your website, generate leads and grow your business.
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Hey there! We’re Jenny and Lisa, two sisters dedicated to helping women entrepreneurs lean into their talent and grow their audience the feminine way. Join us each week to meet inspiring women who share their secrets on how to win big in business and overcome obstacles.
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How do I build a side business juggling a demanding day job? Welcome to The Corporate Side Hustler Podcast where we will answer those questions and more! Lisa is an HR manager by day & content mentor by night. She is a newlywed to her childhood crush & a mother. Lisa is dedicated to sharing her story (and the stories of other corporate women) to show you how BUILDING ONLINE PRESENCE, through CONNECTION, INSTAGRAM VISIBILITY, & EFFECTIVE TIME MANAGEMENT will help you build an engaged and loya ...
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Join Lisa VanDamme as she guides you through Arrowsmith by Sinclair Lewis. Recommended Book Url: https://readwithme.app.link/opSnRBo9sjb Description Arrowsmith is the story of an idealistic young doctor embarking on his career, who finds himself torn between a pure devotion to scientific truth and the lure of social and commercial success. In the words of the Signet Edition jacket description: “Part satire, part morality tale, Lewis’s Pulitzer Prize-winning novel illuminates the mystery and ...
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Lisa Pearson aka 'The Mummy Whisperer' is here to share her philosophy on how to turn the lemons in your life into lemonade. Without turning your heart sour. Finding the opportunities in the challenges. But not settling for just surviving either. She'll also be doing interviews and answering questions about your problems - email [email protected] for help or to guest on the podcast.
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Bossy, Brilliant & Badass is a weekly conversation about business, careers and personal development, designed to inspire, educate and motivate you to show up powerfully, live fearlessly and to find and unleash your inner badass!Your hosts Lisa Lindsey and Liz Green are coaches and small business owners who share their paths to success, the obstacles they overcame, and the tools, tips, resources, and mindset strategies of successful women. Whether you're an entrepreneur, business owner, CEO, ...
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Looking for your new Biz Besties? "You know that ‘holy sh*t, no one warns you about this’ moment in business? Yeah, we talk about those." Welcome to SHE-TALKS, the podcast for ambitious women who want to grow, scale, and thrive in business. I’m Lisa Jones – mum of five and serial entrepreneur – and I’m bringing you raw, real, and relatable conversations with powerhouse founders, industry experts, and mentors who have been where you are and know exactly what it takes to go further. No fluff. ...
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To ignite the fire within women who are ready to transform their lives from the inside out — mentally, physically, emotionally, spiritually, and even financially. A podcast for women who are done playing small. Tune in for deep conversations, tactical tips, and real stories around personal transformation, wellness, wealth, and soul-aligned living. Looking to change your life, your relationships & change your business ? https://codebreakerglobal.com/crackyourcode/lisa.dorn Get started on your ...
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🎧 Inside Scoop Live! — THE OFFICIAL PODCAST OF READER VIEWS — Thought-provoking conversations with indie and small press authors. Go beyond the book and meet the people behind the pages—what drives them, what inspires them, and how their stories came to life.
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it’s that time again! Come on in the room! I am that Girl Lis and I’m here with my crew, The Sassy Ms. Shay and the Always Illustrious, Author Stacey Barlow! What do you get when you mix a Sassy City Woman, A Southern Belle & a Down to Earth Diva? You get BIG opinions! We love to Laugh, Talk Trash, Flirt, Gossip, and flip the script and Discuss the REAL Issues that affect life. Relationships, Careers, Family, Mental Health, Life, Community Fears, even S. E. X.! Nothing is off limits! So Pull ...
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Your go-to guide for business leadership, offering an insider look into the world of business and entrepreneurship through interviews with industry shaping leaders and CEO’s. From starting a small business to running a large corporate organization - from finances to mindset, to building community, we cover it all; diving into the principles and practices that can help you understand and navigate the ever - changing business landscape. While sharing story’s, business leader to business leader ...
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Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and ...
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Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity
Lisa Oldson, MD | Weight Loss Coach
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Are you looking for a SMART and sustainable approach to weight loss? One that rejects restrictive diet plans, self-blame and punishing protocols? You’re in the right place! This show discusses how to lose weight by addressing nutrition, mindset and fitness. Tune in for answers to questions like: -How do I lose weight? -What are the best foods for weight loss? -What are the best exercises for weight loss and fitness? -What’s the most successful medication for weight loss? -Why am I not losing ...
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Lively conversation and an inside look on developing your photography or videography small business. We cover topics such as business start-up, how to grow your clientele, client relationships, building your brand, the technical, cameras, lenses, how to use your gear, and how to develop as a content creator!
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Designed to keep HHG Van Operators updated on industry topics that impact their ability to run a successful small business. Ace Relocation Systems is a leading U.S. moving, warehousing, and distribution company with coverage around the globe. For nearly 40 years, our family-owned business has provided unrivaled customer service to individuals, employee relocation programs, and commercial business clients. Our strength comes from our small-business heritage and customer-first philosophy combi ...
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After a long journey to becoming a mum, I’m pregnant with my first baby and due in January 2018. HOWEVER, in my path to birth, I’m thirsty for knowledge about all that birth holds! Therefore I’m beginning a podcast to interview every mum I know and anyone else who would like to share their story, to help prepare myself AND other pregnant women. I can’t wait to share! Find me on Facebook "Small Birth Project" and follow my journey!
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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In a world increasingly shaped by digital convenience, the relevance of brick & mortar retail may seem diminished—but the opposite is true. When we describe a town, it is the small retailers that define it. Physical retail stores offer something screens can’t: human interaction, tactile experience, and a sense of place. And in an isolated world where so much of what we buy comes from our phones, brick and mortar retail spaces matter more than ever. Let’s explore what it means to be a good-fo ...
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The Courage Effect is a show about growth and unleashing what’s possible. Developed by our host Suzanne Weller, The Courage Effect is a place for inspiration and empowerment through conversation. Where we talk about what we’ve learned through wrangling fear, risk, and uncertainty -- no matter how big (or small) the challenge. Whether it’s a professional reinvention, standing up for what we believe in, fighting inequality, or smaller actions like speaking to a stranger – these courageous stor ...
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When Lisa Corduff launched her first online program teaching women how to eat more wholefoods taking small steps, back in 2014 she had no idea the rollercoaster she'd just jumped on! With no experience in business (and three children under four at her feet!) over the years she has learnt the magic art of taking 'imperfect action' to grow a business with purpose and authenticity. The Keeping Business Real podcast will bring you rock solid strategies for online business growth, insights into w ...
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Each week, we hang out together to explore real-life crimes that leave more questions than answers. From small-town secrets to shocking twists, nothing is ever as simple as it seems.I'll talk about it from my couch, you listen to it from yours. And although it is fun talking through a camera, I sure do wish you were here.
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Join Lisa Moore, Visionary, Activator & Speaker, as she illuminates the subconscious limitations that keep you feeling trapped, small and hiding. You'll be empowered to break free from fear, lack and limitation, to remember your Soul's Truth as the creator of your reality. Activating your Divine Power to create your reality and contribute to raising collective consciousness, birthing a new 5D world together. Prepare to receive powerful insights and practical tools, as Lisa raises consciousne ...
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Welcome to The Two Acre Homestead Podcast. Come along with us, Kevin and Lisa, on our journey from a small suburban homestead lifestyle to our new lifestyle homesteading in the rural countryside of Upper Lower Michigan. We'll share with you our tips, tricks, successes and failures from both our past suburban lifestyle to our new rural lifestyle all on The Two Acre Homestead Podcast.
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Small But Mighty Biz Stories, hosted by Karen Wilson, is about the small businesses you love. In interviews with the owners, we'll talk about why they started their business, what motivates them to get up every day, and how they make an impact on clients and customers.
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PROCESSING THE PROCESS - Auditioning for College Musical Theatre Programs, A Parent’s Perspective
Lisa Thams
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Giving insight, from parent’s perspective, to the College Musical Theater Program Audition Process. Small group and one-on-one conversations sharing how we support our children through this exciting and involved process. Having been through it THREE times now with my sons (2014-15, 2018-19 and 2023-24), I know how overwhelming it can be. Hoping to help give you peace of mind and a sense of community. Follow me on Instagram, Facebook and Tick-Tock @processingtheprocessptp or message me with a ...
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A weekly podcast for the small business owner and creative entrepreneur to help you grow your wholesale. Brought to you by Therese from the Small Business Collaborative. Find out how buyers select new products, what it takes to make a product successful, how to build a long-standing relationship with a retailer and what you can do to stand out.
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Dear hand letterers, designers, and artists of all sorts—despite what your grandma thinks, we know there’s a whole lot more to what you do than just “drawing pretty pictures.” This podcast, hosted by Katie Johnson and Ilana Griffo of Goodtype, is about what it *really* means to be a working creative. From finding clients to pricing your work and nerding the heck out about kerning, we’re covering everything that goes into building a successful and sustainable business around your passion. And ...
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Concussions, Mental Health & Real Recovery: Autonomic Nervous System, Brain Inflammation, and Functional Neurology with Dr. Ayla Wolf
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Concussions don’t always show up on scans—but they can reshape mood, sleep, focus, and quality of life. In this direct conversation on Healthy Mind, Healthy Life, Dr. Ayla Wolf—acupuncturist, funct/ional neurology practitioner, and author of The Concussion Breakthrough—explains why many post-concussion symptoms are missed, how autonomic nervous sys…
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Live Longer, Healthier & More Impactful: Evidence-Based Brain Health, Sleep, Movement, Nutrition & Stress Mastery with Dr. Ryan Williamson
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On Healthy Waves with host Avik Chakraborty, board-certified neurologist and Navy veteran Dr. Ryan Williamson breaks down what actually extends lifespan and healthspan. He rejects hype and quick fixes, and shows how four evidence-backed pillars—sleep quality, daily movement, smart nutrition, and effective stress management—protect the brain, sharpe…
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Tech & Therapy: How to Use AI, Apps, and Online Platforms Without Losing the Human Factor with Daniel Fleshner
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In this Healthy Mind, Healthy Life episode, host Avik sits down with licensed professional counselor and AACCT-certified sex therapist Daniel Fleshner, founder of Inflection Point Therapy, to cut through the hype around mental-health tech. From AI chatbots and teletherapy to outcome tracking and ethics, Daniel explains where digital tools genuinely…
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How to Spot a Manipulator FAST: 7 Hidden Tactics Every Woman Needs to Know | Dr. Mariel Buque PT 1 (Fan Fav)
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This is a fan fav episode. When it comes to love and relationships, being love-bombed only to be manipulated and gaslighted by your partner is an easy trap to fall into. When you don’t have words to put to the experience and you’re not even sure what is happening at the time it’s confusing and scary. This is why Women of Impact is committed to brin…
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How Moonshine Candle Co Grew to 60+ Stockists
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Let’s Talk Shop: How Moonshine Candle Co Grew to 60+ Stockists Episode summary Catherine, founder of Moonshine Candle Co in the Orkney Islands, shares how she grew from roughly 30 stockists to 60+ in just a year. We talk about elevating her brand, smart risks like custom screen-printed bottles, what trade shows really do for a small brand, how cons…
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Text your thoughts and questions! Have you ever had a day where you checked everything off of your to-do list but still felt unfulfilled? It’s a common conundrum (and a major source of frustration and burnout) to feel busy but not truly productive. This week on the Positively LivingⓇ Podcast, I’m diving head first into this issue. I reveal two type…
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Healing Through Hugs: Boundaries, Belonging, and Self-Acceptance with Melinda Lee
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On this episode of Healthy Mind, Healthy Life, host Avik explores the practice of “healing through hugs” with author and coach Melinda Lee, whose memoir Rebel Hugger documents a year of offering consensual hugs to strangers—and the deeper truth she uncovered: the connection she gave others was the connection she hadn’t given herself. We discuss int…
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Wholeness, Vision & Self-Return: Healing the Mind, Body & Eyes with Tara Wiskow, Mechelle Wingle & Dr. Roger Wu
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In this powerful roundtable episode of Healthy Waves, host Avik Chakraborty dives deep into the interconnected layers of healing with three guests who are reshaping the wellness space in unique ways. Tara Wiskow shares her journey from emotional abandonment to reinvention and radical self-trust. Mechelle Wingle explains the transformative practice …
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How to Build a Real Estate Portfolio Using Just 20% of Your Own Money without the burnout with Axel Meierhoefer
33:51
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On Healthy Mind, Healthy Life, host Sana digs into a clear, step-by-step approach to building a cash-flowing U.S. real estate portfolio with only ~20% down. Guest Axel Meierhoefer breaks down mindset, savings habits (pay yourself first), and his Out-of-State Turnkey (OSTK) method—why single-family rentals in affordable markets can compound steadily…
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Rewrite Your Inner Story: The Mindset-Stress Connection with Stacey & Justin from Fortify Health Coaching
45:17
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In this episode of Healthy Waves, we dive into how the words we use—and the stories we tell ourselves—can silently wreck our health. Host Avik sits down with Stacey and Justin, the powerhouse duo behind Fortify Health Coaching, to explore how language shapes physiology, why high-performing women often live in unrecognized survival mode, and how cha…
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Breath to Bliss: Transforming Stress Through Conscious Breathing with Dr. Roberta Garceau
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In this episode of Healthy Waves, we dive deep into the power of breath with Dr. Roberta Garceau—a dentist, yoga and Ayurveda practitioner, and sleep medicine expert. Drawing from her book Bliss, Not Burnout, Dr. Garceau explains how conscious breathing is more than just a wellness trend—it’s a transformative tool for emotional regulation, energy a…
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The Power of Self-Care to Overcome Stress and Trauma with Amanda J. Scott
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In this episode of Healthy Waves, host Avik Chakraborty sits down with Amanda J. Scott, author of Finding My Way Back to Me. Amanda shares her courageous journey of breaking free from a 17-year abusive marriage and how self-care became the foundation for reclaiming her voice, rebuilding her self-worth, and guiding other survivors to live fully agai…
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Mental Strength, Trauma, and True Healing – with Chris Marhefka, Andrew Wilson & Steve Wilson
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58:10
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In this deeply honest episode of Healthy Waves, host Avik Chakraborty brings together three men—Chris Marhefka, Andrew Wilson, and Steve Wilson—whose lives have been transformed by trauma, resilience, and the pursuit of emotional truth. Together, they explore what real mental strength looks like when it’s not about pushing through pain but learning…
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From Skin to Soul: Redefining Beauty and Wellness with Raven Alvarez & Sharon Vendle
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In this episode of Healthy Waves, we explore what it truly means to heal and glow from the inside out with wellness visionaries Raven Alvarez and Sharon Vendle. Raven, founder of Seraphine Wellness & Beauty in Fort Lauderdale, and Sharon, founder of Serenity Wellness Spa in San Francisco, unpack the truth behind holistic beauty, the power of daily …
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Building a Standout Real Estate Career Through Human Psychology, Flexibility & Heart with Kirstine Openshaw
24:47
24:47
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On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Texas luxury real estate leader Kirstine Openshaw about what actually moves deals in an oversaturated market. Kirstine strips away the hype—pretty brochures and ad spend don’t close; trust, community touchpoints, and pain-point clarity do. She unpacks how living through her sons’ conge…
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Clarity Over Chaos: Mindfulness, Burnout & Redefining Success with Jessica Di Re
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21:21
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In this deeply real and reflective episode of Healthy Waves, host Avik Chakraborty sits down with Jessica Di Re—a Montreal-based real estate broker and clarity coach who rebuilt her life and business after burnout and a life-changing injury. From breaking her knee in a moment of rush to discovering the power of stillness, Jessica shares her raw jou…
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Reclaiming Happiness from Within: Irina Shehovsov on Healing, Identity & Inner Worth
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In this episode of Healthy Waves, we dive into the profound theme of self-reclamation and inner happiness with bestselling author, podcast host, and transformational coach Irina Shehovsov. From overcoming trauma and emotional wounds to cultivating joy from within, Irina offers grounded insights and practical habits for anyone feeling stuck, unworth…
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Treating Chronic Pain Without Drugs or Surgery – With Dr. William Moyal
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In this eye-opening episode of Healthy Waves, we dive into chronic pain, its root causes, and the possibility of complete healing—without relying on drugs, injections, or surgery. Dr. William Moyal, a globally respected chiropractic sports physician with nearly four decades of experience, shares his revolutionary three-step treatment system. From w…
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Walking Into the Fire: Mental Strength, War Zones, and Legacy with Lyubim Kogan
27:36
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In this powerful episode of Healthy Mind, Healthy Life, guest host Sana speaks with Lyubim Kogan—five-time Olympian, 9/11 survivor, founder of Wings4Heroes, and a man who has quite literally walked back into fire. From Wall Street to war zones, Lubim opens up about the mental cost of mission-driven work, surviving burnout, and why he still chooses …
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Design a Life You Love: Habits, Boundaries & Purpose with Lisa Druxman
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24:12
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In this episode of Healthy Mind, Healthy Life, host Avik sits down with Lisa Druxman, founder of Fit4Mom and author of Level Up Your Life. Together, they unpack how to break free from survival mode and start designing a life of intention and energy—habit by habit. Lisa reveals how small daily choices aligned with core values can radically shift you…
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From Small Town to CEO: Emily McSherry on Redefining Career Success & Mental Health
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25:39
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Emily McSherry, CEO and founder of Advize, to discuss the intersection of entrepreneurship, mental health, and career mindset. Emily’s journey—from growing up in a small Texas town with no clear role models to launching an AI-powered career platform—is raw, insightf…
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From Surviving to Thriving: Dr. Rhonda Hodge on Post-Pandemic Mental Health Recovery
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In this episode of Healthy Mind, Healthy Life, we sit down with Dr. Rhonda Hodge, founder of Harmony Psychiatric Services, to explore how mental health care must evolve beyond traditional models in the aftermath of COVID-19. Dr. Rhonda shares how her integrative approach—combining medication, movement, nutrition, and community—addresses the whole p…
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From Combat to Calm: Cole Grace on Healing, Humility & Mental Strength
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18:42
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In this powerful conversation, Cole Grace joins Healthy Mind, Healthy Life to explore the misunderstood strength of humility and how it became the foundation for his healing journey after war, addiction, and PTSD. Cole shares his transformation from a soldier driven by ego to an author and advocate grounded in truth. He opens up about the impact of…
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Mastering Relational Well-being and Communication with Amara Samata
28:58
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In this episode of Healthy Waves, host Sana explores the transformative intersection of communication, self-awareness, and relational intelligence with Amara Samata — a globally recognized transformational guide and founder of the Inner Guidance Institute. With insights drawn from ancient Tibetan Dzogchen wisdom and modern psychological frameworks,…
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Healing from Within: Aisha Rodrigue on Nervous System, Mindfulness & True Leadership
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In this episode of Healthy Waves, Avik Chakraborty speaks with Aisha Rodrigue, co-founder of Human Garage, about holistic healing, nervous system regulation, emotional trauma, and embodied leadership. Aisha breaks down how stress lives in the body, why fascia holds the key to memory and healing, and how real transformation requires presence—not jus…
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SIDELINE SISTERS E86 Lisa Niver takes small steps toward feeling brave and finding joyhttps://youtu.be/hSqkVQsanlULisa Niver is a Telly Award-winning travel journalist, TV host, and author of the award-winning memoir Brave-ish: One Breakup, Six Continents, and Feeling Fearless After Fifty. She’s explored over 100 countries on all seven continents, …
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Healing on the Trail: Rand Timmerman on Grief, Sobriety & Hiking the Appalachian at 72
20:03
20:03
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In this powerful episode of Healthy Mind, Healthy Life, host Avik speaks with Rand Timmerman—retired attorney, recovered alcoholic, Vietnam veteran, and author—about his life-changing journey hiking the 2,200-mile Appalachian Trail at the age of 72. With an artificial knee, past trauma, and a backpack full of memories, Rand set out to support his g…
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Reclaiming Creative Worth with Rachel Vancelette: Burnout, Boundaries, and Bold Expression
27:39
27:39
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27:39
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Rachel D. Vancelette—art advisor, strategist, and author of Own Your Worth—on how creatives can reclaim their value, heal from burnout, and navigate the art world with integrity. Rachel shares her personal journey through extreme burnout, autoimmune illness, and spirit…
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Training the Mindset Muscle: Unlocking Grit, Belief, and Mental Toughness with Coach Sandy Cohen
23:04
23:04
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What separates champions from quitters? It’s not talent—it’s mindset. In this high-impact episode of Healthy Mind, Healthy Life, host Sana speaks with Coach Sandy Cohen, a dynamic mindset coach, speaker, and author of the 99 Rules series. Sandy breaks down what it really means to train the "muscle between your ears," offering powerful insights into…
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Entrepreneurship After Trauma: Redefining Strength with Amy Friesen
18:42
18:42
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In this heartfelt episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Amy Friesen—award-winning entrepreneur, author, and founder of Tea & Toast—about the emotional realities of caregiving, trauma, and entrepreneurship. Amy shares how her personal journey through loss and family dysfunction led to creating two impactful organiz…
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The First Daughter Awakening: Healing, Reclaiming & Rising with Adaku Mbagwu
20:24
20:24
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In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with transformational coach and Healed Hero founder, Adaku Mbagwu, to unpack the hidden burdens and emotional scars carried by eldest daughters. From growing up as the responsible child in a family of seven to reaching a breaking point of burnout and depression,…
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Let That Ish Go: Healing, Surrender, and Radiant Comebacks with Samantha Jones Darling
25:14
25:14
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In this raw and grounding episode, Avik speaks with author and healer Samantha Jones Darling about her newest book I Am Ready: Let That Ish Go. From surviving deep trauma to guiding others in healing, Samantha shares how surrender, emotional grounding, and radical truth-telling helped her navigate PTSD, addiction, and illness. She explains what “le…
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Feel Insecure? Try This! The Sexy Confidence Hack Every Woman Needs to Try | Live w/ Julia Haart (Fan Fav)
25:36
25:36
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This is a fan fav episode. Hey there, ladies! Lisa Bilyeu here, with a power-packed episode of Women of Impact that you don't want to miss. I was lucky enough to sit down with the phenomenal Julia Haart, star of My Unorthodox Life and a true beacon of confidence. From her strict upbringing to becoming a fashion icon, Julia's journey is a testament …
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Healthy Mind, Healthy Life — From Willpower to Possibility: How to Create Sustainable Behavior Change with Glen Lubbert
30:06
30:06
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30:06
In this episode of Healthy Mind, Healthy Life, host Avik speaks with Glen Lubbert, CEO and co-founder of Stamina Lab, about a solution-focused approach that starts with what’s already working. Glen breaks down how to reframe burnout as a signpost, swap shame for evidence-based self-efficacy, and design many paths to the same outcome—focus, energy, …
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The Art of Non-Conformity: Break Free From Who You Were Told To Be with Samantha Kane
32:30
32:30
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On this episode of Healthy Waves, Avik explores how to stop dimming your light to fit expectations and start living by design. Certified holistic life coach Samantha Kane (Roots Wings Wellness) unpacks practical ways to release limiting beliefs, set boundaries with family and culture, trust your inner compass, and align daily choices with your high…
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Overcoming Shame, Practicing Self-Acceptance, and Becoming a Healthy High Achiever with Jerry Henderson
21:28
21:28
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On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Jerry Henderson—Master Certified Coach, author, speaker, and host of the Permission to Love podcast—to unpack how shame quietly fuels burnout, perfectionism, and imposter syndrome. Jerry shares the inner work that moved him from achievement-as-proof to achievement-as-expression, an…
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Mind–Body–Soul Alignment & The Real Work of Gratitude with Shannon Curtis
28:55
28:55
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On Healthy Mind, Healthy Life, host Avik digs into a direct, practical conversation with Shannon Curtis—founder of Angel Goddess Healing and author of “No More Monsters Under the Bed: Shining Your Light on the Dark.” Shannon unpacks how trauma shows up in the body, why sobriety and boundaries keep spiritual work grounded, and how a daily gratitude …
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Are you relying only on emails, Faire, or Instagram to grow your wholesale sales? In this episode of Let’s Talk Shop, I’m sharing why traditional sales skills are making a big comeback - and why buyers are craving human connection more than ever. I’ll walk you through what I’m seeing in the home and gift industry right now, and how you can use simp…
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From Rookie to Pro: Do's and Don'ts from a First-Time Fund Manager
1:05:18
1:05:18
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In this episode, Hector Hernandez, founder of HDZ Partners, shares his journey of launching and managing his first investment fund. He reveals the hard-earned lessons he's learned along the way, from deciding what to offer investors to assembling a credible team and balancing capital raising with deal flow. Hector talks about the real-world challen…
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Regenerate, Don’t Degenerate: Natural Habits for Energy, Detox & Longevity with Dr. Shirley Piccarreto
22:21
22:21
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On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Dr. Shirley Piccarreto—doctor of naturopathy and bestselling author of “Healthy, Lean, and Sexy at Any Age”—about practical ways women over 50 can rebuild energy, reduce inflammation, and feel stronger. Dr. Shirley shares routines that helped her recover after surgery: gentle detox pra…
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Mindset Metamorphosis: How Discipline, Consistency, and Faith Rebuild a Life After Crisis with DK Kang
33:48
33:48
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When life collapsed—his wife’s cancer diagnosis, job loss, and mounting debt—author and martial artist DK Kang rebuilt from the ground up. In this Healthy Waves episode, we cut through motivational fluff and get tactical: growth vs. fixed mindset, stacking tiny habits, training when motivation is gone, celebrating small wins without turning into yo…
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13 – From Marketing Maven to Mission-Driven Founder: How Justine McDonald is Helping Women Reclaim Their Time, Confidence, and Dreams
52:17
52:17
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The Exact Hot Seat Podcast | Episode 13 Featuring: Justine McDonald, Founder of Goal Chasers & Stay at Home Legends In this 2nd episode of our RRC Polytech Alumni Series, Amanda Buhse and Lisa Thompson sit down with Justine McDonald - an RRC Polytech alum, former marketing manager, and the magnetic force behind Goal Chasers and Stay at Home Legends…
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Lead at Home, Lead at Work: Parenting Through Leadership Habits, Boundaries, and Emotional Intelligence with Olaolu Ogunyemi
24:26
24:26
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On this episode of Healthy Mind, Healthy Life, Marine officer, father, and award-winning author Olaolu Ogunyemi lays out a clear, practical playbook for leading at home and at work. We dig into how leadership principles—clarity of vision, consistent routines, and respectful boundaries—translate directly into better parenting and stronger teams. Ola…
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She’s 103, Fierce, and Free: Dr. Gladys McGarey’s 6 Life-Changing Lessons Every Woman Needs to Hear (Fan Fav)
52:46
52:46
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This is a fan fav episode. I have a special treat for you today! It's an incredible conversation with the Mother of Holistic Medicine, Dr Gladys McGarey, the 102-year-old woman that changed the world of medicine at a time when women weren’t even allowed to vote.. Gladys is internationally known for her ground-breaking work in holistic medicine. She…
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122. Mindset Over Willpower: Using Psychology To Transform Weight Loss and Improve Your Healthspan
10:53
10:53
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If you’ve ever felt like you just don’t have enough willpower to lose weight, this episode is for you. Dr. Lisa shares research from psychologists Dr. Traci Mann, Dr. Wendy Wood, and Dr. Ellen Langer to show why willpower isn’t the answer , and to reveal what actually works instead. You’ll learn how to shape your environment, build healthy habits, …
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When Emotions Become Illness: Healing the Hidden Roots of Disease with Mridula Agarwal
47:50
47:50
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On this episode of Healthy Waves Podcast, host Sana speaks with healer and guide Mridula Agarwal about how unprocessed emotions manifest as physical illness. From diabetes to thyroid disorders to persistent weight and autoimmune conditions, Mridula explains how emotional wounds—feelings of being unloved, shame, self-blame, or unworthiness—can shape…
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Addiction, Trauma & the Discipline of Fitness: Rewriting Your Story with John Carter
21:52
21:52
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On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with John Carter—survivor of a near-fatal gunshot, former addict, ex-inmate, now author of Triggered to Change: A Life Full of Turbulence and owner of Titanium Health & Fitness (Boston). John breaks down how structured planning, community support, and consistent training turned rock bot…
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Teen Mental Health, Silent Moms & Real Recovery | Healthy Mind, Healthy Life with Jennifer Robb
20:11
20:11
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Teen anxiety, depression, and self-harm aren’t abstract headlines—they’re inside our homes. In this direct conversation on Healthy Mind, Healthy Life, host Avik Chakraborty talks with Jennifer (Jen) Robb—nurse practitioner, author of Warrior Mom Rising, and mom—about recognizing early signals, navigating counselors and crisis moments, and why moms …
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Living Well Together with Delores Ford | Ep.89
45:40
45:40
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In this radiant episode of Living Well Together, we welcome one of our most loyal listeners and dearest friends, Delores Ford—a woman whose life story is filled with perseverance, purpose, and the kind of faith that lights up a room. 🌟 From her beginnings as a foster child in Alabama to her decades-long career in healthcare and ministry, Delores ha…
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How To Connect With Your Clients & Get A $5k Sales Average with Lindsay Hite (Re-Release)
51:31
51:31
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Get a FREE Posing eBook from The Portrait System here: https://the-portrait-system.lpages.co/podcast-pose-funnel/ Today, on The Portrait System Podcast, we are re-releasing a very special episode where host Nikki Closser interviews Boston-based empowerment photographer Lindsay Hite. Listen in as Lindsay tells us all about how she connects with clie…
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