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Gaddis Visuals
Director of Photography, Cinematography, Lighting, Filmmaking, and Digital Video
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Capturing Light
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Lighting Tips Podcasts
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Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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LIGHT CEO, Nick Esayian, interviews tip-of-the-spear athletes, warriors, business people, doctors, and other rock stars discussing winning at life, adversity, current events, politics, football, and other sports. Nothing is off-limits and the conversations, insight, and experiences shared by the unique guests are riveting and insightful. To learn more about LIGHT visit www.lighthelmets.com
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Gather ‘round by pumpkin’s light to listen to this Halloween podcast from All Hallows Geek and Spooky Little Halloween. In each episode, Mike and Miranda introduce you to content creators, small business owners, and industry professionals dedicated to creating Halloween magic all year long.
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Capturing Light Podcast is a Director of Photography’s Podcast that both inspires and educates filmmakers with cinematography tips, tools and techniques by other cinematographers from around the world. Learn about digital video and film cameras, lighting and camera equipment, the film industry, and listen to interviews with film industry professionals about their work on tv shows, commercials, films, music videos, web series, and documentaries.
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Information and education on hospice and end of life care.
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Podcasts from the Arcade Repair Tips crew. Remember our motto: Fix The Game, Play The Game
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Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
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Delve into the holiday lighting realm with us, as we share wisdom from seasoned pros, experts, and enthusiasts. Explore the latest trends in lighting design, innovative installation methods, and top-notch tools to bring your festive visions to life. Whether you're an experienced pro or a newcomer to the world of Christmas lights, our podcast caters to all. Tune in for valuable insights, tips, and tricks from industry leaders. From safety guidelines to advanced decorating techniques, we've go ...
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For music and pop culture lovers looking for an authentic and light-hearted take on the week in music... with broadcasters and music fanatics Annie Macmanus and Nick Grimshaw.
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected].
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Light by informative conversations from responsible gun owners about responsible competitive gun safety and performance tips.
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Church of the First Light Ever wanted to have an open discussion with the other side? Do you need help with navigating this world? Well this podcast is just for you, here we focus on faith. No church sermons just helping people in every way we can. Amen.
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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
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How Was It For You? is the weekly podcast from comedy power couple Rachel Parris and Marcus Brigstocke. Offering a peek into the chaos and hilarity that ensues when two comedians live together, it’s the show where everything (yes everything) gets a star rating out of 5 – from the bizarre to the inane to the heartfelt (think: ‘different sock lengths’, ‘seeing plays surrounded by hundreds of children’ or ‘Marcus’ budget haircuts’). Amidst an influx of influencers’ ‘honest reviews’ online, Rach ...
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Named the Best Personal Finance Podcast by Bankrate.com and Kiplinger, The Stacking Benjamins Show features a light and friendly tone. Hosts Joe Saul-Sehy and OG aim to make financial literacy fun for all as they sit around the card table in Joe's Mom's half-finished basement and talk with experts about personal finance, saving, investing, and important money trends. As Fast Company once wrote, the Stacking Benjamins podcast "strikes a great balance of fun and functional." So join Joe and OG ...
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Achieving the clutter-free organised home of your dreams can be a tough, emotional journey. Decluttering is never about the stuff. It's all about the emotions that sit behind the stuff. In this podcast, we bring a bit of light-hearted fun to the serious business of decluttering with hints, tips, insights and guest experts to help you every step of the way.
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"Care Tech & Tips" is like tech support meets family therapy, with two guys who’ve been there. The podcast that helps you bring order to caregiving chaos. Get smarter with tech, money, and care strategies—without the overwhelm. We keep it real, light, and actually helpful.
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News, views and chat from the world of General Aviation
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Join Caryn for this unique self-care podcast where she will share her journey through life, offering meditations, tips, intuitive insight, and services all to help you celebrate your uniquely beautiful self. Take what resonates and leave what doesn't. Visit here for all the things Unique Beauty and Meditation: https://dot.cards/uniquebeautyandmeditation_
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Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health & fitness in a whole new light.Fitness Is Medicine
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Created for newly engaged couples, Now That I’m Engaged, How Do I Get Married? Provides soonlyweds with everything they need to navigate their wedding planning journey easily. Kevin Dennis, host, and owner of Livermore-based lighting and A/V company Fantasy Sound Event Services, invites wedding professionals from across the industry to share their tips and advice on smart wedding planning (and what not to do!). Tune in each week to learn everything from budgeting and booking vendors, overcom ...
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Where theatrical people play roleplaying games. Each season our players part-improvise a story in a new genre, with roleplaying game rules providing surprising twists and turns. Jump in at the start of any season! The story continues every other Tuesday; on the Tuesdays in between, Backstage episodes shed light on the game and storytelling mechanics behind the scenes.
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Nobody should struggle alone, and that’s where we come in. In this podcast, hosted by the EUR student psychologists, Sara, and Alex, we try to shine a light on student struggles, give tips on mental wellbeing and create a close-knit community. In these unfiltered conversations we talk to experts and students alike, discussing a diverse array of topics among which pressure, loneliness, and substance (ab)use.
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The Carry-On Crew is your go-to podcast for all things travel! Whether you're a seasoned globetrotter or planning your first big trip, join us for a light-hearted, fun journey through the world of travel tips, must-know advice, unforgettable horror stories, and the latest travel trends. Every episode is packed with "news you can use" to make your travel planning easier and your adventures even better. We’ll also feature expert guests from the travel industry who will share their insider tips ...
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A woodworking show for modern woodworkers and makers. Join Marc Spagnuolo, Shannon Rogers, and Matt Cremona for a light-hearted look at the latest news, tips, and tricks from the world of woodworking. Hosted on Acast. See acast.com/privacy for more information.
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A light hearted poke at the woke! A weekly podcast discussing the events of the week with comedians Leo Kearse, Nico Yearwood, Darius Davies & Producer Mooch
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Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The world's leading daily morning podcast for the horse world with listeners in over 90 countries. A light, lively, entertaining look at the horse world and the people in it. The show includes entertaining conversation, out of the ordinary guests, numerous regular horse related segments, training tips, health segments, listener call ins, contests, giveaways and so much more.
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Soul Sparkle Radio | Inspiring soulful tips + enlightening interviews
Hayley Hunter Hines shares tools, tips, and interviews to create a magical
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Soul Sparkle Radio is designed to serve as inspiration and motivation to create a life you absolutely love. Your host, Hayley Hunter Hines, dedicated to helping you ignite the spark of magic within, and light up from the inside out, is the founder of Soul Sparkle, Inc. events, experiences, and the creator of the Soul Sparkle Collection. Tune in each week to hear stories of transformation, tools, and tips to create more magic in your life.
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Welcome to the Light Bulb Moments podcast, brought to you by Sarah P x
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Former New York Times food journalist and #1 bestselling author Mark Bittman (How to Cook Everything; VB6; Animal, Vegetable, Junk) is joined by co-host (and daughter) Kate to explore all aspects of food – from what to have for dinner, how to raise healthy children, and how to perfect your cooking routine to big picture questions about climate change, sustainability, food policy, and global hunger. Each week, Mark and Kate talk with cooks, celebrities, chefs, farmers, activists, policymakers ...
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The L.E.D. (Light Emitting Disciples) Podcast is where faith, nerd culture, and real-world discussions collide! Hosted by C.W. Stephens—a husband, father, minister, and tech enthusiast—this podcast dives into theology, discipleship, preaching tips, debates, movie and video game reviews, interviews with clergy and everyday believers, and deep dives into ministry and current events. Whether you’re here to learn, laugh, reflect, or just enjoy good conversation, every episode is Spirit-led, unfi ...
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What is the Easy button to fitness? Exploring that concept and mirco tips to create better fitness in your life. What does CrossFit Fargo stands for in its approach to help people perform better in their lives by increasing their ability to create better experience's in their lives that money cannot buy. Covering everything from simple nutrition, muscle gaining, and fat loss tips. How do we invest in a community of people with all abilities to be satisfied with self but better everyday. Cros ...
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Sharing relatable moments, tips on living in alignment, personal experiences. This podcast is about real life.
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Conversations with retailers and their suppliers that shine a light on the most positive aspects of retail. Get tips about competing in brick and mortar retail, resources for retail sales training, retail-specific marketing advice, ways to make your retail operations run more smoothly, and much more. New episodes release every week!
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health, nursing, + wellness
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Join Church Production Magazine as we delve into the world of church technology and media ministry, featuring in-depth conversations with church tech experts about the latest in lighting, audio, video, staging, streaming, and content creation, and how they wrap it all together to create meaningful worship experiences. Discover how they leverage cutting-edge technology to enhance regular services, produce impactful sermon bumpers, and create both short and feature-length films. Whether you're ...
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Robert Channelle host The Beauty Of Business with a weekly podcast that focuses on the Beauty Industry and the Beauty of Business (Entrepreneurship). Each episode features a variety of beauty topics, financial advice, and social tips & tricks that tackle business growth issues and pressing matters. It will highlight beauty entrepreneurs using certain tools, techniques, and visions to create residual income. Join Robert for episodes that will shed light on business growth, scaling, and how to ...
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Your College Bound Kid | Admission Tips, Admission Trends & Admission Interviews
Mark Stucker
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Admission Tips, Admission Trends & Admission InterviewsAdmission Interviews Our mission is to "make college knowledge available to all." Each Thursday, the "Your College-Bound Kid" podcast will discuss a hot college topic in the news; we will answer a question or two that listeners send in, we will interview a "thought leader" in the world of college admissions, and do a "deep-dive," we call Spotlights on a College. Every Monday, we have a second episode to discuss a "hot topic" and intervie ...
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Design Unscripted is your weekly dose of interior design inspiration, hosted by Manuella Moreira, where creativity meets practicality. From trend insights to personal design tips, the podcast helps listeners discover their style and bring it to life in a fun, approachable way.
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We're here to help you create extraordinary lighting for your event. In the podcast, we bring you tips, tricks, ideas, and explain how to make great lighting in a variety of contexts.
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Trigger Happy Tactical is the podcast where firearms and fun collide! Whether you're a seasoned tacti-cool practitioner or just learning the ropes, we’ve got you covered with expert tips, epic gun/gear reviews, and hilarious, off-the-cuff conversations. Did I mention swearing? Yeah that happens too, sorry...not sorry! Dive into the world of shooting with lively interviews, tactical training tidbits, and some good ol’ range banter. We’ll break down the latest firearms, gadgets, and accessorie ...
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Therapists Unhinged explores mental health and personal growth through relatable, light-hearted conversations led by the team at Bella Mental Health. Designed to break the stigma around therapy, each episode dives into topics like anxiety, healing alternatives, and emotional wellbeing, without the clinical jargon. You can expect a balance of professional insight and real-life experience. This show invites you to feel seen, supported, and empowered in your own journey.
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Welcome to the IDS Long Island Design Podcast, your go-to source for insights and inspiration in the local interior design community. Each week, we interview industry leaders, designers, and experts relevant to Long Island's vibrant design scene, sharing their knowledge, experiences, and tips to help you elevate your craft. Tune in to stay connected, informed, and inspired!
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#61 - Midsummer Scream Tips & Tricks
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Another Midsummer Scream is here, and Mike and Miranda have gathered their spooky crew to share their best tips and tricks for the world’s largest Halloween and horror convention. Hear why our guests started attending, what their hidden gem is, and what they’re looking forward to most for 2025.By By Pumpkin's LIght
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Caring for Aging Parents: Expert Tips and Inspiring Caregiver Journey
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In this episode, we’re joined by Debbie Compton—author, caregiving advocate, and the founder of The Purple Vine. Debbie brings compassion and hard-won wisdom from years spent caring for her father, her mother, and her mother-in-law. Debbie opens up about the personal journey that led her to leave her job in order to become a full-time caregiver. Li…
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Why we think the CAA is stupid - Livestream 21 August
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NOTAM Nonsense, Solar Farms & STOL Newcomers This week from the FLYER studio: GA news from Plaistows’ solar farm to partial power failures in PPL training, the CAA’s muddled NOTAM advice, and Electra’s blown-lift L9. We cover Loganair’s pilot return scheme, the elegant Bird Symmetry, and Direct Fly’s new STOL Cruiser. Plus your weekend weather and …
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This interview with Natalie Hall, a SBA (Small Business Administration) representative, give us a quick but insightful look at the tools available for Small Business Owners.By Robert
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Fast Tracks & Flight Fails: Airport Hacks Taking Off
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In this episode of The Carry-On Crew, Meghan and Victoria unpack the best airport hacks for a smoother travel day. They’re breaking down the must-know tips to help you navigate the airport like a pro - from lounge access and TSA PreCheck to air tags and empty water bottles We also dive into TikTok’s trending “Airport Theory,” discuss whether buying…
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Why Eating Less Isn’t Working for Your Hashimoto’s Weight Loss
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In this episode of Thyroid Strong, Dr. Emily Kiberd shares the exact step-by-step method she uses to set calories and macros for her one-on-one and group coaching clients with Hashimoto’s. If you’ve tried eating less and moving more only to hit a wall with fatigue, stalled weight loss, or muscle loss, this episode is for you. Dr. Emily explains why…
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How to build a successful writers’ newsletter, with Jane Friedman
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1110. This week, we talk with Jane Friedman, an expert on the business of being a writer. We look at how to build a strong email newsletter and why it's a critical tool for authors in today's publishing world. Jane shares her best tips for getting started, what to write about, and how to get new subscribers — offering advice that can help any write…
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Equine Affaire: Amazing MRI, AI for Vets, Lusitanos for August 21, 2025
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In this episode, Dr. Grant Myhre of Myhre Equine Clinic joins us to share all about his practice, including their state-of-the-art MRI modality which is the only one in New England to offer stifle MRI imaging capabilities. Then Vitor Silva gives us a whirlwind tour through the world of dressage, Lusitanos, and much more. Special thanks to Dr. Myhre…
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6 Hours Of Sleep Per Night Is OK??? Plus How To Sleep Like A Caveman (Wisdom From Our Ancestors For A Better Night's Sleep!) With Dr. Merijn van de Laar
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I’m always on the lookout for a good book on sleep, and I recently read one of the better titles I’ve found in the past few years: How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest—Based on the Evolutionary Science of Sleep from Saber-Toothed Tigers to Modern Insomnia. Written by today’s podcast guest, Dr. Merijn van de Laar, on…
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YCBK 563: Avoiding These College Financial Mistakes Could Save You Over 10,000
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In this episode you will hear: (01:55) In the News Mark continues to share insights from an article that the Chronicle of Higher Education Ran Entitled, “The Money Problem No College Can Escape” (14:22) Question from a listener Lisa and Lynda answer a question from an applicant who wants to know what a stealth applicant is? (22:23) Peg Keogh Interv…
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Queens of the Stone Age frontman Josh Homme joins Nick to discuss the week in music. It's been a tough week for All Points East, the festival was the focus of some savage reviews after Sault’s much anticipated show and now Doechii has cancelled her upcoming headline slot. Nick and Josh ask: where has it all gone wrong? Plus, Taylor Swift isn’t the …
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Paul Rice: Activism and Patience Go Hand-In-Hand
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The founder of Fair Trade USA talks to Mark about why he consciously chose the world of commerce as his vehicle for change—and why it's relatively easy to move companies in the right direction; why the glimpses of future behavior being showcased by Millennials and Gen Zers should be viewed positively; how to dissect conscious capitalism; and how, w…
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Boot Review, Scientific Coordinator, Weird News for August 20, 2025 by Poseidon Animal Health
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HITM: Auditor Amy does the final State Line Tack Product review of the Shires Moretta Gianna Tall Riding Boots. Auditor Charli Ann tells us about her work as Scientific Publications Coordinator at the AAEP and some mighty Weird News. Listen in… Auditor Post Show: No post show. HORSES IN THE MORNING Episode 3758 – Show Notes and Links: Hosts: Jamie …
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Muscles After Menopause (or Manopause): The Truth About Protein Over 50
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Send us a text Protein isn’t just for bodybuilders - it’s the secret weapon for men and women over 50 who want to burn fat, build muscle, and age with strength, confidence, and vitality. In this episode, host Kevin English sits down with James Oliver, founder of Atlas, a clean, high-protein nutrition company on a mission to help people fuel their b…
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Donor Advised Funds 101 (with Adam Nash) SB1724
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What if there were a way to make charitable giving easier, more strategic, and—dare we say—more satisfying? In this episode of The Stacking Benjamins Show, Joe Saul-Sehy, OG, and Len Penzo welcome Adam Nash, founder and CEO of Daffy, to demystify donor-advised funds. Whether you’ve never heard of them or you’ve been meaning to set one up, Adam walk…
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How Fascia & Breath Shift Your Metabolism and Brain Waves with Brooke McPoyle | Episode 278
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TODAY'S GUEST Brooke McPoyle is the founder of Musical Breathwork, a pioneering method that tunes the body like an instrument using fascia release, breath science, and frequency. From Division 1 golfer to opera singer, her journey led her to develop the Brain & Breath Equation—a blueprint now used by doctors, therapists, and peak performers to regu…
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Welcome to 'How Was It For You?' the podcast hosted by Rachel Parris and Marcus Brigstocke... This episode we discuss and review all the joys and frustrations of bin day and other binning occasions, and much, much more.... Email us at [email protected] Offering a peek into the chaos and hilarity that ensues when two comedians live togethe…
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Capturing Light – Episode 165 with Alison Kelly
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In this episode, we talk about Navigating the industry. Balancing working as a cinematographer and family. Ironheart Some technical specs of the show. Shot on Sony Venice – Anamorphic and Spherical Lenses Director of Photography: Alison Kelly https://www.alisonkelly.net/ https://www.instagram.com/abirdk/ https://www.imdb.com/name/nm0446170/ Check o…
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Capturing Light - Episode 165 with Alison Kelly
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Inside the World of Color with Benjamin Moore’s Andrea Magno
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In this episode of the IDS Podcast, host Brian Berkowitz sits down with Andrea Magno, Director of Color Marketing & Design at Benjamin Moore, for an insightful conversation about the world of color and design. Andrea shares her journey from art history and interior design to becoming one of the leading voices in color strategy at Benjamin Moore. Th…
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Quarter Horse: Champions in the Making: Breeding the American Quarter Horse
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Dive into the rich history of the American Quarter Horse, from its foundation sires to today's champions. Join us as we talk with two experts in the field: Katie Van Slyke, a dedicated breeder and owner of renowned stallions, and Roger Landis, a lifelong horseman and co-owner of a successful breeding operation. Together, they offer an inside look a…
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Why a Live Wedding Painter Is the Ultimate Keepsake & Guest Experience with Brittany Branson
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In this episode of Now That I’m Engaged, How Do I Get Married?, Kevin and August sit down with Brittany Branson — a born and raised Jersey girl, destination live wedding artist, and coach for creatives based in the greater Washington, DC area. Since 2015, Brittany has helped hundreds of couples across the US and beyond turn their most memorable mom…
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From Stress to Support: Practical Help and Inspiration for Caregivers
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Debbie Compton, caregiver advocate, author, and founder of The Purple Vine, joins Lighting the Path to share her story and expertise. In this episode, Debbie discusses how her experience as a caregiver sparked the creation of The Purple Vine and explains the meaningful inspiration behind its name. She highlights the resources available on her websi…
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What is 'versing'? ‘Whatchamacallit' and other placeholder words. Chicken.
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1109. This week, we look at why kids and video gamers talk about "versing" someone. Then, we look at the linguistics of placeholder words like "whatchamacallit" and "thingamajig," including some fun international examples and the now-obsolete word "whiblin." The "thingamajig" segment was by Ursula Kania, a Senior Lecturer in English Language and Li…
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What if You Could Live Like There Was No Bandwagon? (Updated Back-to-School Inspiration)
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134- Ever feel like you’re constantly falling off the “bandwagon” when it comes to weight loss or healthy habits... only to drag yourself back on again? What if that cycle didn’t even exist? In this listener-favorite replay, I’m inviting you to imagine what life could look like without the bandwagon mentality. Whether it’s back-to-school season, th…
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When June sales went flat at her luxury women's store, Rebecca Weirda didn't make excuses. She rolled up her sleeves, had tough conversations with every team member, and turned a double-digit decline into a 42% sales increase the following month. In this episode, discover how the owner of Leigh's Fashions in Grand Rapids, Michigan built a 13,000 sq…
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Act 1 of 3: Who the fuck’s this Dremmer think he is, rolling in tooled up with bandits in tow? Someone should tell him what’s what. Coming next on 26 August – Who survives (Tipping Point Backstage) Programme notes This production contains climate breakdown, allusions to sex, conspiracy theories, gun violence, psychic coercion, and death. It mention…
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Soul Sparkle Living with Hayley Hunter Hines: The Power of Healing Through Art
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Join me for an inspiring conversation with Ian McCartor, a hospice nurse and grief counselor, as he shares how The Ash Rose Project transforms grief into beauty through art. With a diverse background in visual art, hospice care, and bereavement support, Ian merges clinical understanding with artistic expression to offer comfort and creative meaning…
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Jamie’s Vacation, Trade Show Update and That Girl for August 18, 2025 by WERM Flooring
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Jamie and Glenn are back today without any guests. Jamie catches us up on vacation and the horses at the farm. Glenn shares his observations from the trade show and our listeners have some “That Girl” moments. Listen in… HORSES IN THE MORNING Episode 3756 – Show Notes and Links: Hosts: Jamie Jennings of Flyover Farm and Glenn the Geek Title Sponsor…
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How to Support Blood Sugar & Insulin in the Winter When There's no UVB | Episode 277
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Get your SunSense UV Bracelet or Lizard here! https://sunsenseuv.com/ Use code PODCAST to save 15% (international shipping available!) Learn my 5 Step Safe Sun Exposure Method in my program Get That D: https://www.daniellehamiltonhealth.com/offers/VzDA3a6w/checkout? TODAY'S SPONSOR: Qualia Life: Head to qualialife.com/DANI and use the code DANI to …
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The Emotional Hunger Trap (and How to Escape It)
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Send us a text Ever find yourself standing in front of the fridge, not even hungry, but still ready to pounce on the ice cream or chips? You’re not alone - and you’re probably caught in the Emotional Hunger Trap. In this Monday Mile episode of the Over 50 Health & Wellness Show, Coach Kevin and Coach Jess break down why we so often eat for reasons …
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*Bonus feature: guided meditation* In this meditation, we create space for when everything feels like too much. With gentle grounding exercises and soothing affirmations, you’ll learn to sit with overwhelm rather than fight it. This practice is an invitation to soften expectations, reconnect with the present, and remember that being human is enough…
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*Bonus feature: guided meditation* This meditation is designed to be practiced while walking, turning each step into an anchor for presence and grounding. As you connect with your senses and the rhythm of your body, you’ll discover that progress doesn’t need to be fast or grand — even the smallest steps move us forward. This practice is about arriv…
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*Bonus feature: guided meditation* In this meditation, we explore how to set aside racing thoughts and endless tasks so you can fully rest. Through visualization and a calming body scan, you’ll practice gently placing your mental “to-dos” aside, creating room for softness and ease. This practice is a reminder that your only task in this moment is t…
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*Bonus feature: guided meditation* In this meditation, we focus on easing pre-exam nerves and finding steadiness in the present moment. Through simple breathwork and grounding affirmations, you’ll learn to shift from scattered thoughts to a calmer, more focused state. This practice is designed to remind you that you’ve prepared, you’re capable, and…
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*Bonus feature: guided meditation* In this meditation, we take a closer look at the inner critic — that voice that insists we need to get everything just right. Through body awareness and soothing affirmations, we learn to soften perfectionism’s grip and allow space for mistakes, growth, and self-acceptance. This practice offers a reminder that wor…
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*Bonus feature: guided meditation* In this meditation, we step into a calm inner garden where everyday habits take root. Guided through four areas — sleep, screen time, nutrition, and movement — you’ll explore gentle affirmations that nurture balance and self-care. Together, we’ll reframe habits not as chores or obligations, but as acts of kindness…
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Brain Hacks That Help Kids Win at Sports and Life
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Send us a text Could your child's future success depend on mental skills you've never thought to teach them? In this eye-opening conversation, Dr. Christine Silverstein reveals the transformative power of "mindful toughness" techniques that can help anyone overcome life's greatest challenges. Drawing from her 29 years as a peak performance coach an…
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3 Questions You're Dying To Know about Estate Planning (with attorney Tim Semro) SB1723
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Estate planning might not sound like the most thrilling topic—but skipping it can create a real mess for the people you care about most. In this episode of The Stacking Benjamins Show, Joe Saul-Sehy, OG, and Neighbor Doug sit down with attorney Tim Semro to cut through the noise on wills, trusts, and life insurance. Whether you’ve been putting off …
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YCBK 562: Bob Massa Shares More Admission Advice From 50 Years Of Experience
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In this episode you will hear: Susan Tree joins Mark to interview Bob Massa; Bob has 50 years’ experience in admissions and enrollment management, and he shares his insights with us Mark makes some comments about the new LinkedIn College rankings 5 Students ask two partners questions about being an attorney-Part 3 of 5 Here is a link for our new YC…
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Send us a text What happens if you try all eight IDPA divisions in one match? Join the Viking and me as we share our experience sampling all eight divisions over eight stages at our local match. Support the showBy Paul Gee
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Send us a text Ben Watson and I travel to Michigan to see what the Hoosier Daddy Classic V10 is all about and we were shocked! Join us and see for yourself. Support the showBy Paul Gee
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133: Run or Rest? The Holiday Dilemma for Runners
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The Running Channel podcast trio are reunited once again as they dive into the classic holiday dilemma: to run or to rest? Everyone has their own personal preference - for some, running shoes are the first thing packed; for others, they're swapped out for sandals! In this week’s episode, the team explores how to strike a balance between enjoying a …
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A “Hack” For Making Ultraprocessed Foods Less Unhealthy, Eating “Wild Foods,” What Sports Make You Smarter (And Increase Longevity) & More: Solosode #493
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In this fascinating solosode, you'll receive a range of practical hacks and cutting-edge research to elevate your health, fitness, and mental performance. The episode kicks off with an unexpected experiment featuring retatrutide—a triple-action peptide that targets multiple hunger and metabolism pathways. You'll explore the nuances of microdosing r…
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The Hidden Triggers of Bloating No One Talks About
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In this episode of Thyroid Strong, Dr. Emily Kiberd reveals the five most common root causes of belly bloat she sees in women with Hashimoto’s—and why simply “eating clean” isn’t always enough to fix it. If you’ve been gluten-free, hitting your protein goals, maybe even tracking your food, yet your belly still swells by lunchtime, this episode is f…
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We Are Human Before We’re Therapists | Therapists Unhinged Ep. 16
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Send us a text We Are Human Before We’re Therapists In this episode of Therapists Unhinged, Nella, Dr. Robin, and TJ unpack what it means to be therapists who also happen to be human. From setting personal boundaries to dodging therapy questions at family barbecues, the hosts candidly share the very real, very human side of their professional lives…
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Founders Week: Catching up with Dr. Wendy for August 15, 2025 by Kentucky Performance Products
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HITM: It’s founders week. Meet the hosts that helped start the Horse Radio Network 17 years ago. In this episode we get caught up with Dr. Wendy Ying of the Driving Radio Show. We talk the past, the present and the future. Listen in… AUDITOR POST SHOW: No post show. HORSES IN THE MORNING Episode 3755 – Show Notes and Links: Hosts: Jamie Jennings of…
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Is Chasing Work-Life Balance Worth the Investment? (SB1722)
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Some people chase “work-life balance” like it’s the Holy Grail—spending time, money, and mental energy trying to keep work and personal life perfectly split down the middle. But what if that balance doesn’t actually exist? Live from Joe’s mom’s basement (and not nearly as glamorous as it sounds), Joe Saul-Sehy, OG, Paula Pant, and Jesse Cramer pull…
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367 Are labels like ADHD, Autism or OCD helpful when decluttering?
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Understanding Labels and Diagnoses in Decluttering: Empowering or Limiting? This episode delves into the roles of labels and diagnoses such as ADHD, autism, OCD, and anxiety in the context of decluttering and organising. The hosts discuss how a diagnosis can provide clarity and relief but can also feel limiting or overwhelming. They share their per…
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