Best Lightheadedness Podcasts (2026)

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Anxiety Symptoms: Dizziness & Lightheadedness (Episode 135) 41:02

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22d ago41:02

41:02

In this episode of Disordered, the guys delve into the common anxiety symptoms of dizziness and lightheadedness. They share personal experiences, discuss the impact of these symptoms on daily life, and explore coping mechanisms such as interoceptive exposure and mindfulness. The conversation also highlights community wins, listener questions, and t…

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Chicken and Broccoli: How the Keto Diet Healed My Brain After 4 Traumas

3d ago

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After surviving four traumatic brain injuries including a windshield impact, drunk driver collision, tubing accident, and hemorrhagic stroke with an aneurysm rupture, Dr. Joseph Schneider discovered the ketogenic diet protocol that triggered autophagy and cleared the hemorrhagic scab from his brain in just four months. In this deeply personal episo…

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Anxiety and Not Feeling The "Right" Emotions (Episode 138) 38:36

3h ago38:36

38:36

When you're at your child's birthday party, your wedding day, or on a much-anticipated vacation, do you find yourself feeling anxious instead of joyful—and then getting frustrated with yourself for "not feeling the right way"? In this episode, Drew and Josh explore one of the most common traps in anxiety recovery: judging yourself for having the "w…

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Anxiety Disorders and the Fear of Insanity (Episode 137) 44:39

6d ago44:39

44:39

One of the most terrifying fears in anxiety disorders is the fear of losing your mind. In this episode, Drew and Josh explore dementophobia - the fear of insanity - and why it's so common among people experiencing panic disorder, OCD, agoraphobia, and health anxiety. The guys discuss how the brain's threat response can turn inward when it can't fin…

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The Hidden Emotional Toll of Concussion on Families During the Holidays

16d ago

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When a young electrician fell 20 feet through a floor, the severe concussion stole more than his cognitive function; it destroyed his family's financial security and sense of hope during the holidays. In this episode of the My POTS Podcast, host Dr. Joseph Schneider reveals the devastating emotional toll that concussion creates for entire families,…

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Health Anxiety: The Disordered Guide to Health Anxiety (Episode 136) 36:36

13d ago36:36

36:36

Drew and Josh announce the release of their first co-written book, The Disordered Guide to Health Anxiety, and dive deep into the many faces of health anxiety. From the resource gatherer constantly Googling symptoms to the optimizer obsessing over perfect health metrics, they explore how health anxiety shows up differently for different people - an…

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Rewiring the Holidays with the New Science of Brain Recovery and Regeneration

27d ago

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The holidays bring family gatherings, twinkling lights, and festive celebrations that most people look forward to, but for brain injury and POTS patients, this season creates an impossible minefield of sensory overload and physical limitations. In this episode of the My POTS Podcast, host Dr. Joseph Schneider reveals why patients with dysautonomia …

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Agoraphobia & Fear of Open Spaces (Episode 134) 41:29

1M ago41:29

41:29

Agoraphobia. Is it fear of open spaces? Do people with agoraphobia always fear open spaces? What even is agoraphobia and how to I overcome it? This week we're looking at the complexities of agoraphobia, exploring its definitions, connections to panic disorder, and the fear of open spaces. We're sharing some personal experiences and insights on how …

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Doing It Anyway - While Hurting And Challenged (Episode 133) 32:00

1M ago32:00

32:00

Sometimes life throws real challenges at you. Medical issues. Loss. Uncertainty. The kind of stuff that makes anxiety feel completely justified. So how do you move forward when you're genuinely scared AND dealing with actual difficult circumstances? In this episode, we share some of the most powerful "did it anyway" stories we've ever received. Fro…

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Anxious About Feeling ... Calm? (Episode 132) 37:10

2M ago37:10

37:10

Panicogenic Relaxation: Why You Feel Anxious When Feeling Calm You're finally feeling better. The anxiety has lifted. You're relaxed and calm for the first time in months or even years. So why does that feel so weird? And why are you suddenly anxious about feeling calm? In this episode, Drew and Josh explore "panicogenic relaxation". This is a comm…

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Anxiety Recovery - Learning To Believe In Yourself Again (Episode 131) 36:53

2M ago36:53

36:53

When anxiety and its relentless inner critic take hold, one of the most profound losses is the belief and trust in your own capability. In this episode, Drew and Josh explore how to rebuild self-trust after anxiety disorders erode your confidence in handling life's challenges. The conversation centers on stories from listeners who confronted their …

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Why Your Gut Problems Are Actually Brain Problems in Disguise

2M ago

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In this episode of the My POTS Podcast, host Dr. Joseph Schneider reveals the hidden barrier systems throughout your body that protect your brain from toxins, pathogens, and inflammation, and why most people don't realize these barriers are leaking. Your gut, skin, sinuses, and lungs all function as critical defense systems, but when compromised, t…

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Craig The Critic (Episode 130) 38:44

2M ago38:44

38:44

In this episode, Drew and Josh explore the powerful role of the internal critic—affectionately named "Craig"—in maintaining anxiety disorders and interfering with recovery. They discuss how this nagging inner voice criticizes, questions, and doubts us, often telling us we're doing things wrong or that we'll never be who we hope to be. Let's examine…

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156. Adam Rose: Creator, Actor, and Director 43:10

2M ago43:10

43:10

What does it take to survive in Hollywood for 30 years without giving up? And how can a single viral video change everything? In this episode of Hawke Talk, I sit down with actor and digital creator, the one and only Adam Rose to trace his incredible three-decade-long journey in the entertainment industry. He shares stories from his start as a nine…

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[Trailer] Adam Rose: Creator, Actor, and Director 0:51

3M ago0:51

0:51

What does it take to survive in Hollywood for 30 years without giving up? And how can a single viral video change everything? In this episode of Hawke Talk, I sit down with actor and digital creator, the one and only Adam Rose to trace his incredible three-decade-long journey in the entertainment industry. He shares stories from his start as a nine…

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Anxiety Symptoms - AIR HUNGER (Episode 129) 37:25

3M ago37:25

37:25

In this episode of Disordered, Drew and Josh tackle one of the most frightening anxiety symptoms: air hunger - that terrifying feeling that you can't get a deep enough breath or fully fill your lungs. Drew and Josh draw from both their clinical expertise and personal recovery experiences to explain why this sensation happens, why trying to "fix" yo…

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Brain Injury Recovery With Neurofeedback, GyroStim & Active Oxygen Therapy

3M ago

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At 26, Darnell's life was transformed after a skid steer accident left him unconscious and struggling with relentless symptoms. For nearly a year, he faced narcolepsy-like episodes, falling asleep without warning, unable to drive, and watching his livelihood in the heavy equipment rental business slip away. Traditional medicine diagnosed narcolepsy…

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How Long Does De-Sensitization Take? (Episode 128) 37:11

3M ago37:11

37:11

One of the most common questions we hear from people working through anxiety disorders and OCD is: "How long is this going to take?" In this episode, Drew and Josh tackle the timeline question head-on—but probably not in the way you're expecting. We explore why asking "how long until I recover?" might be the wrong question, and why shifting to "how…

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155. Harry R. Anderson: First to Fly and Sail Solo Across All Continents 31:15

3M ago31:15

31:15

What do you get when you combine an engineering career, a passion for adventure, and a lifelong dream of exploring the world? You get Harry Anderson, an entrepreneur who achieved feats few could even imagine. From flying solo around the world to becoming the first person to sail to all seven continents, Harry’s journey is a story of resilience, det…

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[Trailer] Harry R. Anderson: First to Fly and Sail Solo Across All Continents 0:59

3M ago0:59

0:59

What do you get when you combine an engineering career, a passion for adventure, and a lifelong dream of exploring the world? You get Harry Anderson, an entrepreneur who achieved feats few could even imagine. From flying solo around the world to becoming the first person to sail to all seven continents, Harry’s journey is a story of resilience, det…

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Why POTS Misdiagnosis as Functional Neurological Disorder is Destroying Lives

3M ago

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In this episode of the My POTS Podcast, Two veteran functional neurologists expose the dangerous trend of POTS misdiagnosis as functional neurological disorder (FND) that's leaving patients without proper treatment. Medical research on Frontiers, confirms that many patients with autonomic disorders are frequently misdiagnosed with FND, making it di…

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"Anxiety Recovery OCD?" (Episode 127) 44:41

3M ago44:41

44:41

Can your focus on getting better actually make things worse? In this episode, we explore what happens when the recovery process itself becomes an obsession - coining the term "Recovery OCD" to describe the fixation many people develop around their anxiety recovery journey. We dig into the counterintuitive reality that constantly checking "Am I reco…

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154. Josh Hoffman & Jordan Eubanks: Redefining Sports Memorabilia with Lightheaded 42:17

3M ago42:17

42:17

Have you ever chased an idea so bold it took more than a decade to bring to life? That’s exactly what Josh Hoffman and Jordan Eubanks did with Lightheaded, the company bringing illuminated sports helmets to fans everywhere. Believe it or not, the spark for this glowing idea first lit up in a Hollywood bar. In this episode, I sit down with Josh and …

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[Trailer] Josh Hoffman & Jordan Eubanks: Redefining Sports Memorabilia with Lightheaded 1:31

3M ago1:31

1:31

Have you ever chased an idea so bold it took more than a decade to bring to life? That’s exactly what Josh Hoffman and Jordan Eubanks did with Lightheaded, the company bringing illuminated sports helmets to fans everywhere. Believe it or not, the spark for this glowing idea first lit up in a Hollywood bar. In this episode, I sit down with Josh and …

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The Muscle Brain Connection Missing From Most POTS Treatment

3M ago

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Back-to-school season brings a surge of students struggling with concussions, POTS, and chronic fatigue that's keeping them out of classrooms and off sports fields. In this episode of My POTS Podcast, host Dr. Schneider reveals why muscle weakness isn't just a symptom but the key to understanding why recovery stalls for so many patients with dysaut…

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When The News Triggers Anxiety (Episode 126) 41:25

3M ago41:25

41:25

How do you handle anxiety when the news feels overwhelming? With constant exposure to current events, political tensions, and global crises through social media and traditional news sources, it's no wonder many people with anxiety disorders find themselves struggling. This week on Disordered we're talking about the complex relationship between news…

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153. Kenton Cool: Leading Everest Expeditions & Conquering the World's Tallest Peaks 37:15

3M ago37:15

37:15

What does it take to summit Mount Everest not once, but 19 times? In this episode of Hawke Talk, I sit down with Kenton Cool, one of the world’s most accomplished mountaineers, to uncover his journey from a sickly child in London to summiting Mount Everest 19 times and guiding clients on some of the world’s most dangerous peaks. Kenton shares how h…

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[Trailer] Kenton Cool: Leading Everest Expeditions & Conquering the World's Tallest Peaks 0:55

3M ago0:55

0:55

What does it take to summit Mount Everest not once, but 19 times? In this episode of Hawke Talk, I sit down with Kenton Cool, one of the world’s most accomplished mountaineers, to uncover his journey from a sickly child in London to summiting Mount Everest 19 times and guiding clients on some of the world’s most dangerous peaks. Kenton shares how h…

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The Exercise Paradox That's Keeping POTS Patients Sick

4M ago

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This episode of the My POTS Podcast challenges the conventional approach to POTS treatment and shows why muscle function holds the key to autonomic nervous system recovery. Fall sports season brings excitement for young athletes, but Dr. Joseph Schneider reveals why so many students with POTS and dysautonomia struggle with exercise intolerance that…

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Did It Anyway - Volume 4 (Episode 125) 46:38

4M ago46:38

46:38

Welcome to another inspiring round of "Did It Anyway" stories, where we celebrate real wins from our community members who chose to move forward despite their anxiety. In this episode, Drew and Josh share powerful listener stories that illustrate a fundamental truth about anxiety recovery: you can take meaningful action even when you feel scared, u…

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152. Avery Akkineni: CMO of VaynerX & Digital Marketing Visionary 31:28

4M ago31:28

31:28

In this episode of HawkeTalk, I sit down with Avery Akkineni, Chief Marketing Officer at VaynerMedia, to uncover her journey from growing up in Nashville with a love for books and business dreams to leading global expansion for one of the most disruptive agencies in the world. Avery shares how her early internships at Live Nation and Morgan Stanley…

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[Trailer] Avery Akkineni: CMO of VaynerX & Digital Marketing Visionary 1:07

4M ago1:07

1:07

In this episode of HawkeTalk, I sit down with Avery Akkineni, Chief Marketing Officer at VaynerMedia, to uncover her journey from growing up in Nashville with a love for books and business dreams to leading global expansion for one of the most disruptive agencies in the world. Avery shares how her early internships at Live Nation and Morgan Stanley…

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Anxiety and Mental Health Misinformation w/Dr. Birthe Macdonald (Episode 124) 50:36

4M ago50:36

50:36

In this essential episode, Drew and Josh are joined by Dr. Birthe Macdonald, a psychologist and neuroscience researcher who's become a vital voice in combating mental health misinformation on social media. The conversation tackles the overwhelming sea of questionable advice that anxious people encounter online, from vagus nerve stimulation devices …

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151. Laird Hamilton: Award-Winning Big Wave Surfer & Wellness Innovator 29:57

4M ago29:57

29:57

In this episode of Hawke Talk, I sit down with legendary waterman Laird Hamilton to dive into his extraordinary life story from being pushed into waves at age two in Hawaii to pioneering the biggest breakthroughs in surfing history. Laird opens up about growing up on some of the most dangerous beaches in the world, the influence of his single mothe…

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[Trailer] Laird Hamilton: Award-Winning Big Wave Surfer & Wellness Innovator 1:04

4M ago1:04

1:04

In this episode of Hawke Talk, I sit down with legendary waterman Laird Hamilton to dive into his extraordinary life story from being pushed into waves at age two in Hawaii to pioneering the biggest breakthroughs in surfing history. Laird opens up about growing up on some of the most dangerous beaches in the world, the influence of his single mothe…

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How a 70 Year Old Man Recovered His Personality After Devastating Brain Injury

4M ago

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When Ernie collapsed unconscious on his neighbor's driveway at age 67, doctors quickly addressed his heart condition but missed the devastating brain injury that would steal his personality, trap him in his home, and leave him feeling hopeless. After two and a half years of failed treatments at multiple facilities, this retired healthy man found hi…

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Anxiety Recovery: Semantics and Choosing Words Wisely (Episode 123) 47:49

4M ago47:49

47:49

In this episode, we explore how the language we use to describe our anxiety experiences can either fuel our struggles or support our recovery. We examine the difference between helpful and unhelpful ways of talking about panic attacks, intrusive thoughts, and anxiety symptoms. We discuss why saying "it feels like I'm dying" versus "I'm experiencing…

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150. Chad Willardson: The Financial Expert Who Left Wall Street to Lead $1.4 Billion in Assets 27:05

4M ago27:05

27:05

In this episode of HawkeTalk, I sit down with Chad Willardson, founder and CEO of Pacific Capital, to hear how he went from a young Merrill Lynch trainee during the tech bubble to building a premier boutique wealth management firm for entrepreneurs. Chad shares how growing up in Orange County shaped his values, why basketball and Michael Jordan fue…

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[Trailer] Chad Willardson: The Financial Expert Who Left Wall Street to Lead $1.4 Billion in Assets 0:43

4M ago0:43

0:43

In this episode of HawkeTalk, I sit down with Chad Willardson, founder and CEO of Pacific Capital, to hear how he went from a young Merrill Lynch trainee during the tech bubble to building a premier boutique wealth management firm for entrepreneurs. Chad shares how growing up in Orange County shaped his values, why basketball and Michael Jordan fue…

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The Real Reason You're Not Getting Better After Injury

4M ago

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Dr. Joseph Schneider reveals what actually happens inside your brain after trauma and why most people never fully recover. When your brain suffers injury, it triggers an inflammatory storm that rewires your entire nervous system, often leaving you with a "new normal" of chronic pain, cognitive issues, and fatigue. Most patients end up managing symp…