Best Lifediscovery Podcasts (2025)

1
How Dr. Kenneth Cooper Helped NASA Astronauts and World Cup Champions Stay Fit 37:22

Play Pause

6d ago37:22

37:22

At 94 years old, Dr. Kenneth Cooper is still proving that health isn’t about adding years—it’s about adding good years. Known worldwide as the “Father of Aerobics,” Dr. Kenneth H. Cooper changed how people think about exercise, prevention, and longevity. In this episode, he shares how decades of research show that regular movement can add a full de…

1
From Prison to Possibility: Why Words Matter 33:53

1M ago33:53

33:53

What if the key to second chances was as simple—and as powerful—as learning how to communicate better? In this episode, Joe sits down with Dr. Kim Nugent, leadership coach, author of From Prison to Possibility, and mentor to incarcerated men and women. Together, they explore how the words we use can build bridges, rebuild trust, and even change the…

1
Surviving Narcissistic Abuse: From Hidden Journals to Healing with Dana S. Diaz 51:39

2M ago51:39

51:39

In this raw and revealing conversation, Dana S. Diaz—author of Gasping for Air: The Stranglehold of Narcissistic Abuse—opens up about surviving a lifetime of narcissistic relationships, from a painful childhood to a dangerous marriage. Dana shares how a hidden journal became her lifeline and later, her book. We dive into what narcissistic abuse rea…

1
Rewiring the Brain: Parenting, Tech, and the Fight for Focus 29:30

2M ago29:30

29:30

Rewiring the Brain: Parenting, Tech, and the Fight for Focus Guest: Dr. Carl Marci Are smartphones making it harder to be present with your family—or even with yourself? In this episode, I sit down with Harvard-trained psychiatrist and author Dr. Carl Marci to talk about how technology is reshaping our brains, our attention spans, and our relations…

1
21 Ways to Weather the Loss of Your Pet with Jean Alfieri 27:59

3M ago27:59

27:59

Losing a beloved pet is one of the most emotional experiences a family can go through—especially when you’re trying to support your kids while grieving yourself. In this heartfelt episode, I’m joined by Jean Alfieri, certified grief coach for pet loss and author of 21 Ways to Weather the Loss of Your Pet. Jean shares practical ideas, tender stories…

1
The Healing Power of a Wish: Dr. Jen Pratt on Hope, Childhood Cancer, and the Make-A-Wish Impact 22:40

3M ago22:40

22:40

What if one wish could change the course of a child’s recovery? In this powerful episode, I sit down with Dr. Jen Pratt, a pediatrician, childhood cancer survivor, and Make-A-Wish recipient turned advocate. At just 11 years old, Jen was diagnosed with bone cancer—a life-changing moment that launched her into a world of hospitals, chemo, and uncerta…

1
Procrastination Isn’t Laziness: The Real Reason We Get Stuck! 39:05

3M ago39:05

39:05

Ever stare down a task you know you need to do… and still walk away from it? Yeah, me too. In this episode, I’m joined by psychotherapist Steven Melman to unpack what’s really going on when we procrastinate—and how we can start breaking the cycle. We talk about the emotional side of procrastination, including fear of failure, perfectionism, and eve…

1
Everyday Toxins: Small Changes That Make a Big Impact with Tanya Harris 27:20

5M ago27:20

27:20

What if the products you use every day—like your plastic containers, laundry detergent, or air fresheners—were quietly affecting your family’s health? In this episode, I sit down with Tanya Harris, childhood cancer survivor and environmental toxin expert, to explore how to reduce hidden toxins in your home without feeling overwhelmed. From the kitc…

1
Death Can Wait: One Man’s Fight to Take Control of His Cancer Journey 33:50

5M ago33:50

33:50

What would you do if the doctors told you there’s nothing more they can do? Would you accept it, or would you start asking more questions? In this episode of the No Sitting on the Sideline Dad podcast, I sit down with William Hudson, cancer survivor and author of Death Can Wait. William shares his journey after being diagnosed with stage four cance…

1
The Quarter That Ended the Bullying 32:41

5M ago32:41

32:41

Episode Summary: What if you could flip the script on bullying? In this episode, Joe sits down with longtime therapist and author Patricia Stahl, who’s helped thousands navigate the lasting effects of childhood bullying. They dig into one surprising strategy that stopped her son’s bully cold—spoiler: it involved a quarter. But this episode is so mu…

1
Fewer Days That Suck: Real Talk About Stress, Mindset, and Getting Out of Your Own Way 47:19

5M ago47:19

47:19

In Episode 157 of the No Sitting on the Sideline Dad podcast, host Joe Foley sits down with author and mindset coach Deborah Mallow to talk about something we all face—but rarely slow down to deal with: burnout, negative thought patterns, and parenting under pressure. Deborah shares her journey from being a top sales rep on the edge of burnout to c…

1
The Race Against Time: AI Takeover, Climate Crisis, and the Fight for Human Cooperation 36:29

5M ago36:29

36:29

In this powerful episode of No Sitting on the Sideline Dad, Joe sits down with David C., an engineer, author, and big-picture thinker who’s spent decades studying the trends that could shape (or endanger) our future. David doesn't just warn us about climate change — he connects the dots between three mega threats: climate crisis, unregulated AI, an…

1
The Power of Gratitude, Journaling, and Lessons from Rescue Pugs with Jean Alfieri 30:07

6M ago30:07

30:07

In this episode of the No Sitting on the Sideline Dad podcast,I sit down with the author, positivity coach, and dog lover Jean Alfieri to explore the simple yet powerful practice of gratitude. From daily journaling habits to dinnertime conversations with family, Jean shares her insights on how focusing on what you’re thankful for can transform your…

1
Facing Your Demons and Chasing Your Dreams with Jack Cohen 45:28

6M ago45:28

45:28

Episode154: Facing Your Demons and Chasing Your Dreams with Jack Cohen Are your fears holding you back more than you realize? In this powerful episode of No Sitting on the Sideline Dad, I sit down with Jack Cohen — entrepreneur, author, and believer in the power of self-investment — to unpack the hidden fears and family patterns that keep so many o…

1
Bold Ideas to Solve Today’s Challenges: Insights from Mitch Francis 35:53

8M ago35:53

35:53

In this episode, I sit down with Mitch Francis, a successful businessman and problem solver, to discuss his bold, nonpartisan solutions for some of society's biggest challenges. From gun violence to climate change, Mitch outlines how his 40+ years of business experience have shaped his perspective on tackling major issues. We explore key topics fro…

1
Stronger Together: Overcoming Challenges in Modern Relationships 9:50

9M ago9:50

9:50

In this episode, we explore the profound meaning of relationships and their impact on our lives. From family and friends to professional and romantic bonds, relationships shape our emotional well-being, growth, and happiness. Dive into the keys to building meaningful connections, overcoming challenges, and sustaining healthy bonds. We'll also discu…

1
Parenting Made Easier: Discover 10 Ways AI Supports You and Your Child 11:09

11M ago11:09

11:09

In this episode of No Sitting on the Sideline Dad, host Joe Foley dives into how artificial intelligence (AI) is transforming parenting. From managing busy schedules to supporting your child’s education and ensuring their safety, we cover the top 10 practical ways AI tools can simplify daily life and support your child's development. Whether you’re…

1
Uncover Hidden Treasures: Garage Sale Millionaire Aaron LaPedis 42:56

12M ago42:56

42:56

Have you ever wondered if the clutter in your home could be worth something? Join me as I chat with Aaron LaPedis, author of How to Become a Garage Sale Millionaire, who has turned garage sales into a lucrative side hustle. Aaron shares his journey from hosting his first garage sale as a child to becoming a self-made millionaire through buying and …

1
Navigating the Opiate Crisis: A Parent’s Guide to Awareness and Protection with Carla Douglin 43:17

12M ago43:17

43:17

Imagine a world where dangerous drugs are just a click away from our children. Today’s guest, Carla Douglin, founder and CEO of SafeNet Solution Initiative, joins us to discuss the harsh realities of the opiate crisis and how parents can proactively protect their children. In this robust conversation, Carla shares her personal journey as a mother, …

1
The Imposter Parent: You're Not Alone 8:51

1y ago8:51

8:51

Have you ever looked at another parent and thought they have it all together while you're just faking it? You’re not alone. In this episode of No Sitting on the Sideline Dad, we dive deep into the world of imposter syndrome, mainly how it affects parents. We explore why these feelings of inadequacy creep in and, more importantly, how to overcome th…

1
Ace the SATs: Insider Tips from Shark Tank Entrepreneur Shaan Patel 28:54

1y ago28:54

28:54

In this episode of the No Sitting on the Sideline Dad podcast, host Joe Foley sits down with Dr. Shaan Patel, a serial entrepreneur, bestselling author, and founder of Prep Expert. Shaan’s inspiring journey, from starting a business with just $900 in his dorm room to securing a deal with Mark Cuban on Shark Tank, is a testament to the power of pers…

1
The Energy of Relationships: Lessons from June Edward 59:17

1y ago59:17

59:17

In this episode of the "No Sitting on the Sideline Dad" podcast, we venture into the mystical and profound with June Edward, a celebrated psychic medium and relationship guru. June shares her unique journey, from discovering her psychic abilities to navigating the complexities of relationships and energy. We dive deep into the nature of energy and …

1
Conquering Stress: Dr. Gary Sprouse’s Proven Techniques for a Happier Life 36:51

1y ago36:51

36:51

In this episode of "No Sitting on the Sideline Dad," Joe talks with Dr. Gary Sprouse, a primary care doctor with over 38 years of experience and author of "Highway to Happy Place: A Roadmap to Less Stress." Dr. Sprouse shares his unique insights on managing stress through realistic optimism, understanding our stressors, and compartmentalizing our c…

1
Breaking Free from Codependency with Dr. Sarah Michaud 41:14

1+ y ago41:14

41:14

In this enlightening episode, we sit down with Dr. Sarah Michaud, a clinical psychologist with a profound understanding of addiction and codependency. Dr. Michaud shares her personal journey of overcoming addiction and how it led to her life's work in helping others break free from codependent relationships. Her book, Co Crazy, offers heartfelt sto…

1
Confronting Fatherlessness: Insights from Philip Blackett 25:54

1+ y ago25:54

25:54

Join us on "No Sitting on the Sideline Dad" as we delve into a vital issue impacting our society—fatherlessness. We’re joined by Philip Blackett, who not only shares his personal journey of growing up without a father but also his commitment to being an active and present father today. Philip provides a unique blend of insights and solutions as an …

1
Mastering Homefront Survival Skills with Marjory Wildcraft: A Guide to Modern Self-Sufficiency 43:24

1+ y ago43:24

43:24

In this engaging episode of the "No Sitting on the Sideline Dad" podcast, host Joe invites Marjory Wildcraft, founder of the Grove Network, to explore the essential skills of wartime homefront resilience. They delve into how skills such as gardening, food preservation, and resource management—historically honed during challenging times—are not only…

1
The Screen Dilemma: Navigating Children's Tech Use with Care 32:39

1+ y ago32:39

32:39

No Sitting on the Sideline Dad Podcast: Navigating Technology with Your Kids - Join Joe in a conversation with Michael Jacobs, an expert in tech addiction and the Director of Reset Summer Camp. Delve into the world of tech challenges and solutions for children and adolescents. Insights on Technology Addiction: - Gain insights into the effects of te…

1
Navigating the Landscape of Obesity and Nutritional Health with David Greenwalt 1:03:05

1+ y ago1:03:05

1:03:05

Join us as we dive into the challenges of holiday eating and sustainable weight management with Dave Greenwalt, founder of Lean Lifestyle University. In this episode, we unravel the psychology behind food choices, debunk common diet myths, and discuss strategies for maintaining a healthy lifestyle amidst the temptations of the holiday season. Dave …

1
Green Shadows: Uncovering Marijuana's Lesser-Known Effects 35:03

2y ago35:03

35:03

Guest: Dr. Raymond Wiggins, oral and maxillofacial surgeon with extensive knowledge on the effects of marijuana on health and society. Episode Overview: Join us as we explore the often-overlooked aspects of marijuana use with Dr. Wiggins. From personal stories to professional insights, we delve into the mental health risks, addiction potential, and…

1
Creating Joyful Holiday Connections: Learn the Five Elements with Dr. Matthews 32:36

2y ago32:36

32:36

Hey there, welcome to our latest episode called 'Harmony in the Holidays: Embracing Elemental Personalities.' We're going to sit down with Dr. Vicki Matthews, an expert in the Five Elements from Chinese medicine. In this fascinating discussion, Dr. Matthews will dive into the intriguing world of elemental personality types – water, wood, fire, eart…

1
Echoes of Valor: The Untold Stories of Japanese-American Heroes 49:48

2y ago49:48

49:48

In this captivating episode, we have the privilege of hosting John Suzuki, the renowned author of 'American Grit.' Suzuki uncovers the lesser-known yet profoundly significant narratives of Japanese American soldiers during WWII. His book showcases their courage, challenges, and unwavering spirit in the face of formidable adversities. This dialogue …

1
Spreading Kindness with Gene Pranger: Unveiling the 'Do Something Wonderful Protocol 34:23

2y ago34:23

34:23

Join me in this inspiring episode as we sit down with Gene Pranger, the innovative mind behind the 'Do Something Wonderful Protocol.' Dive deep into the heart of kindness and positivity as Gene shares his journey of creating a protocol that's changing lives by fostering a culture of compassion and self-care. You'll hear personal stories, explore th…

1
Summit of Dreams: Jenn Drummond's Quest Beyond the Peaks 30:06

2y ago30:06

30:06

Join Joe, on this exhilarating episode of the 'No Sitting on the Sideline Dad Podcast' where he chats with the awe-inspiring Jenn Drummond. Jenn, a mom who redefines the limits of possibility, shares her captivating journey from recovering from a severe car crash to scaling the majestic heights of Mount Everest. In this episode, you'll dive deep in…

1
Jimmy Buffett's 'One Particular Harbor': A Harbor for Us All 7:56

2y ago7:56

7:56

In this deeply personal episode, we take a moment to honor the life and legacy of the late Jimmy Buffett, a musical legend who transcended the stage to impact lives in immeasurable ways. From 'Margaritaville' to 'One Particular Harbor,' Buffett's music was more than just tunes—it was an anthem for those seeking solace, joy, and a slice of the good …

1
Is Sleep the Missing Piece? Dr. Thomas Hemingway Weighs In 43:09

2y ago43:09

43:09

Join Joe in this insightful episode as he chats with Dr. Thomas Hemingway, unraveling the complexities of sleep. With a unique blend of personal experience and professional acumen, Hemingway shares invaluable insights into this essential aspect of human life. What You'll Learn: Personal Perspectives on Sleep: How Hemingway's family of six and exten…

1
The Mind Game: Dr. Conner Reveals the Secrets to Overcoming Stress in Sports and Life 41:22

2y ago41:22

41:22

In this insightful podcast episode, Joe interviews Dr. Conner, a performance expert who delves into the psychological aspects of performing at your best. The conversation opens with an exploration of the human mind, emphasizing the importance of practice and self-confidence in handling pressure and stress. As the conversation moves forward, Joe and…

1
Inflammation, Heart Disease, and the Environment: A Deep Dive with Douglas Mulhall 32:13

2y ago32:13

32:13

In this episode of the "No Sitting on the Sideline Dad" podcast, we welcome Douglas Mulhall, a seasoned expert in the field of Environmental Health. With over 30 years of experience, Mulhall shares his unique insights into how our environment impacts our health and how our health, in turn, impacts the environment. One of the key topics we delve int…

1
Revealing the Real You: Gavin Frye on Navigating Authenticity in Parenthood 34:16

2y ago34:16

34:16

Welcome to the latest episode of the 'No Sitting on the Sideline Dad' podcast, In this episode, I'm sitting down with licensed marriage and family psychotherapist, Gavin Frye . He's not only a renowned therapist but also the author of 'The Real You, Leading From Your Authentic Self.' Gavin will guide us through an insightful discussion about authen…

1
The Power of Questions: Dr. Noah St. John's Afformations for Personal Growth 34:38

2+ y ago34:38

34:38

In this episode, Dr. Noah St. John, the father of Afformations and a Mental Health Coach of the Stars, shares his story of growing up in poverty and his journey to success. He discusses his discovery of his life purpose and the development of his new method, "Afformations." Unlike traditional affirmations, Afformations are questions that prompt the…

1
"Engineer a Life of Fulfillment with Jody Wellman and Creative 4000 Mondays!" 26:54

2+ y ago26:54

26:54

Jody Wellman, a positive psychology practitioner, embarks on a mission to prevent the pangs of regret by encouraging people to live a life worth living, causing them to confront the absurdity of life's finite nature and reverse engineer a life of delight. "Let's go all the way to the end and then say, hey, how do I want to be remembered? What's my …

1
Guardian of the Everglades: Amy Siewe's Crusade Against Pythons 40:24

3y ago40:24

40:24

In today's podcast episode, we're diving into the world of python hunting in the Florida Everglades - a crucial mission to protect the region's wildlife from the invasive snake population that poses a threat to endangered species and other animals. With a vast number of pythons freely roaming the Everglades, it has become imperative to control thei…

1
"Transform Your Life with Michele Blood and the Power of Affirmations!" 37:24

3+ y ago37:24

37:24

Affirmations can be a great way to change your life for the better, but it's important to use them correctly. In this episode, Michele Blood teaches us how to use affirmations for success. She shares her own story of how affirmations helped her overcome tragic car accidents. Michele also created a tape with music to help strengthen her mind to over…

1
Discover the Power of Conscious Parenting with Dr. Robert Saul 30:51

3+ y ago30:51

30:51

In this episode of the no sitting on the sideline dad podcast, I talked with Dr. Robert Saul. Dr. Robert Saul has been a practicing pediatrician for over 44 years and is the author of the book "Conscious Parenting: Using the Parental Awareness Threshold." In this episode, he tells us about conscious parenting and how it can benefit you both as a pa…

1
Hidden Dangers of Mold: How Indoor Air Quality Affects Your Family's Health | Interview with Jason Earle 43:23

3+ y ago43:23

43:23

Episode Description: In this eye-opening episode of the No Sitting on the Sideline Dad podcast, host Joseph interviews Jason Earle, founder and CEO of 1-800-GOT-MOLD and creator of the GOT MOLD Test Kit. Jason shares shocking revelations about indoor air quality, mold exposure, and how your home environment might be secretly affecting your family's…

1
How to Shield Your Body from Harmful EM 28:50

3+ y ago28:50

28:50

There's a lot of talk about the dangers of electromagnetic frequencies (EMFs) and how they can be harmful to our health. In this episode of the no sitting on the sideline, dad podcast, R Blank, CEO of SHIELD YOUR BODY, explains how we can protect ourselves from these harmful frequencies. Tune in to learn more! www.shieldyourbody.com YouTube (No sit…

1
How Stress Affects Hormones and the true Cause of Low T 35:41

4y ago35:41

35:41

In this episode of the podcast My Guest Dr. Debra Matthew America's happy hormone doctor. We talk about the cause of hormones being imbalanced, how important a role of Vitamin D plays in your body. Also, a big player in the imbalance in our body is stress and how it affects our body. Did you know that beets are a magic food? Listen and find out wha…

1
Never Underestimate the Importance of the Father Role 44:55

4y ago44:55

44:55

In this episode it all about the importance of a father in the family and the children life with my guest Brent Dowlen the host of The Fallible Man Podcast. We talk about the consequences of the father not being there. How important it is putting your spouse first and its ok for self care. thefallibleman.com Email: [email protected] The Fall…

1
If You Have A Gift, Don't Hide. Do Something With It To Inspire Someone 43:01

4y ago43:01

43:01

In this episode of the No Sitting On the Sideline Dad. My guest David Combs the creator of the song Rachel's song. Dave has written over 110 songs and recorded 14 albums of soft, soothing, and relaxing instrumental music. Rachel's song has touched many people and change David's life. We talk about how important is to live your dreams. combs music Y…

1
Growing up with food allergies as a kid 30:08

4y ago30:08

30:08

In this episode of the No Sitting On The Sideline Dad it all bout Halloween with my guest Katherine Kise Board-certified health and wellness coach. We talk about growing up with food allergies and what it was like during Halloween. She share some ideas about Halloween for kids with Food allergies. Katherine is also the author of the KIDS book Katie…

1
Money is a tool, just like your hammer. It's a tool to help you get the outcome you want. 28:23

4y ago28:23

28:23

In this episode my interview with Jim Critter from ww.intentionallivingfp.com. Jim is a Certified Financial Planner CEO of Intentional Living FP. His job is to help people live their lives the way they all wanted to live. I learned a lot from this interview. Money is a tool just like a hammer. It's a tool to help you to the outcome you want. We tal…