What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval. Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change. Named Apple Podcasts’ Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are an ...
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Life Transitions Stories Podcasts
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Moving Along explores travel, relocation and life transitions. Christi Cassidy shares stories of people who packed up and left--either by necessity or choice; advice from experts in organization, budgeting and moving; and tips on making your life transition a positive new adventure.
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Cousins normalizing conversation about women's topics that span across all stages of life. We're having fun while sharing stories, adding different perspectives, and offering education on all sorts of life transitions which aren't openly discussed.
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Where Global Living Transforms Lives Imagine a life where every border crossed becomes a doorway to personal transformation! Welcome to Nomadic Diaries, the podcast that turns international adventures into extraordinary personal journeys. We're not just telling travel stories. We're uncovering the raw, unfiltered experiences of expats and global nomads who have transformed uncertainty into opportunity. Each episode dives deep into the hearts and minds of extraordinary individuals who've turn ...
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Welcome to Deep Roots, Open Skies, the podcast where we explore the pivotal moments of personal growth that shape our lives and journeys. Join me as I share my experiences with quitting teaching, navigating life transitions, facing divorce, and overcoming challenges, revealing the lessons learned from these transformative events. Whether you’re seeking inspiration through stories of resilience, personal development, or insights into life changes, this podcast invites you to reflect on your o ...
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Discover practical spirituality with the Story of Spirit podcast, hosted by Sheetal Story. Each week, listeners will hear a new episode of the Astro Forecast and an in-depth episode of The Story of Spirit podcast. Learn how to apply energy, astrology, spirituality, and psychology principles to align your life and business with your soul's purpose. Hosted on Acast. See acast.com/privacy for more information.
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
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The Reboot Diaries is all about navigating life’s relaunches with honesty and humor. We share our own stories and lessons learned to remind you that you’re not alone, there’s nothing “wrong” with you, and that every transition can be reframed as part of the journey. Approachable, authentic, and a little funny, it’s support for anyone hitting reset.
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Embark on a journey of growth and transformation with "Next Level You | Navigating Life's Transitions." This podcast is your companion through major life shifts – career changes, relationship milestones, personal challenges, or simply the desire for self-improvement. We explore the emotional landscape, practical strategies, and mindset shifts necessary to navigate these transitions with resilience and purpose. Through insightful interviews with experts, inspiring stories from individuals who ...
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Guided Voyage is a podcast about living in flow with the natural rhythms of life. Together we explore seasonal transitions, moon phases, and the daily practices that help us reconnect to body, mind, and spirit. Through stories, rituals, guided practices, and reflections, you’ll find inspiration to create balance, reduce stress, and live more in harmony with nature. This is a space for seekers of all paths—come as you are, with curiosity and openness.
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Welcome to *Emerging with Grace*, the podcast that's here to help you embrace life's transformative moments and emerge stronger than ever before. In a world filled with stereotypes, stigma, and unexpected challenges, this podcast is your beacon of hope, offering insights, stories, and strategies for thriving through life's toughest transitions. Our host, Marquita Garrett Ph.D., is passionate about mental wellbeing and understands that change and trauma touch us all. Whether you're a woman na ...
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Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
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Welcome to Life in Motion - hosted by adventure lover, outdoor enthusiast, travel junkie and founder of Illumine Collect, Jeremy Lux. On this podcast you'll find tips from world travelers, the true culture behind action sports, how nonprofits build communities around the outdoors, and more. Tune in every other Tuesday for new guests.
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.
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Exit Buddy: Veteran Stories to Guide You shines a light on the real struggles and triumphs of veterans navigating life after military service. Each episode dives into the heart of military transition—sharing tales of resilience, setbacks, humor, and growth as veterans move from boots to business or rediscover purpose in civilian life. If you’re seeking inspiration, practical advice on military transition, or just a reminder that you’re not walking this path alone, Exit Buddy is here to help ...
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Your front-row seat to the ReLaunch revolution, hosted by Hilary DeCesare. Each episode is a journey designed to catalyze your personal and professional growth, packed with inspirational narratives, breakthrough research, and life-altering experiences that will empower you to triumph over struggles and soar into an extraordinary life. Hilary DeCesare's sole mission? To guide you from where you stand now to where your heart truly desires to be–goosebump moments to be expected
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Podcast Description: Brown’s Life Oasis is where cigars meet conversation, and faith meets real life. Hosted by William Brown—chaplain, and underdog storyteller—this podcast blends cigar reviews, herf stories, and honest talk about resilience, relationships, and culture. Think of it as your virtual man cave: a place to slow down, laugh, and find meaning. Pull up a chair—the Oasis is waiting.
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Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human). Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you! Watch, Subscribe, and Follow us ...
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Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, plea ...
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Welcome to Your Aha! Life podcast! This is the home for the seekers, the dreamers, and the doers who want more for their lives - more joy, more purpose, and more fulfillment. Each episode features real stories from people who've had life-changing "aha" moments on the path to living their best life. You'll hear stories of overcoming, discovery, and transformation that will inspire you on your own journey of self-fulfillment. But that's not all. Enjoy our latest blog articles in audio format, ...
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Unscripted Curiosity is a podcast that dives into the uncharted territories of personal growth, human potential, and meaningful life transitions, inviting listeners to explore transformative conversations with openness and curiosity.
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Personal growth for real-life transitions. If you’re living in the tension—mixed emotions, unclear answers, big decisions—this show gives you emotional intelligence tools to find clarity and peace in the midst of change. It’s Both is for people navigating life’s contradictions. Hosted by therapist-turned-storyteller Nikki P, each episode explores why two things can be true at once—and how to move forward with self-compassion. You’ll hear honest conversations and practical guidance on decisio ...
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Join Maddie Taylor on a journey of exploration and discovery as she dives into the lives and experiences of individuals across the trans spectrum. From crossdressers to fully transitioned trans women and everyone in between, we'll be having open and honest conversations with a diverse range of guests. Tune in for thoughtful discussions, inspiring stories, and a deeper understanding of what it means to live your Girl Life to the fullest. Maddie Answers Your Questions! Leave your question on o ...
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Elevate: From Burnout to Bliss is a transformative podcast for driven professionals in their 40s and 50s, guiding them from career fatigue to financial freedom and a passion-fueled life. Through inspiring stories and expert insights, the podcast explores new opportunities, mindset shifts, and strategies to help listeners regain fulfillment and purpose in their careers and lives.
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How do the treasures of Scripture connect with the troubles of life? As Christians, we have the privilege and challenge of exploring this question. Hosted by Alasdair Groves, this podcast considers how Scripture meets us in day-to-day life, covering topics such as emotions, rest, trauma, weak faith, insomnia, and more.
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The Dope Black Chick Podcast is a bold, unfiltered space for Black women over 40 navigating faith, mindset shifts, and life transitions. Hosted by Kimberly, this show dives deep into self-discovery, personal growth, and embracing a soft life with confidence and ease. Whether you're starting over, leveling up, or learning to let go, each episode delivers real talk, inspiration, and soul work to help you thrive in your next chapter. 🎧 Listen, grow, and reclaim your power! #MindsetShift #WomenO ...
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The War on Cars brings you news, commentary and stories about the worldwide battle to undo a century's worth of damage wrought by the automobile.
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This is a podcast dedicated to celebrating one of the most empowered, fun and challenging phases of life - midlife. Podcast hosts Iris and Ana (proud midlifers) invite their audience in on friendly, authentic and important conversations about anything related to midlife: relationships, career, transitions and other rich topics. They share personal stories, research insights, and learnings from their daily lives to inspire folks approaching or living midlife embrace fulfilling and rewarding l ...
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The Transit Lounge hosted by Shandra shares ideas and inspiration for career women wanting to grow a Side Business to be a thriving business that can support them in the future. Shandra will share tips, resources, stories, and interviews with women at various stages of starting and growing a successful and scaleable Side Business. As a Business Coach, Shandra is passionate about supporting as many women as possible to escape an unfulfilling corporate life to create a profitable business earn ...
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Welcome to The Unstressed Exec podcast, designed for those navigating life transitions (separation, divorce, dating, co-parenting, career transition) and for individual professionals and entrepreneurs looking to thrive in high-pressure environments. This podcast is perfect for anyone who wants to move on and move up, build resilience, manage relationships more effectively, and learn practical strategies for handling conflicts at work and home. Episodes offer listeners actionable insights, ex ...
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This podcast ain’t for the weak or the fake. Hosted by TJ Webb, The Change Catalyst is where you’ll hear wild-ass stories of real adversity, from real people who’ve been through hell and came out the other side swinging. We’re talking everyday legends — not celebrities, not influencers — real f***ing people who’ve battled life, taken hits most couldn’t survive, and still chose to change everything.No fluff. No fake positivity. Just unfiltered conversations about pain, rock bottoms, hard choi ...
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What if the key to thriving in our uncertain world isn't having all the answers, but asking better questions? Join geophysicist-turned-podcaster/solopreneur Veslemøy Klavenes-Berge for conversations with experts, entrepreneurs, and everyday changemakers who are building bridges in a divided world. Each episode explores how we break free from polarized thinking, navigate career transitions with purpose, and find common ground without compromising our values. You'll discover practical insights ...
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A podcast about resilience, transformation, and rebuilding life after change. When life shifts drastically, how do you find your footing again? In Something Shifted, host Sean Loots sits with people whose lives were permanently altered by adversity. From Sean's personal journey of raising a child with special needs to guests facing illness, loss, or identity crises. Something Shifted is a South African podcast, filled with personal transformation stories about reinventing your life and copin ...
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Each week, we sit down for authentic, thought-provoking conversations at the intersection of leadership & business, faith & identity, health & discipline, creativity & vision, and family. Our mission is simple: to help you navigate life’s transitions, grow with intention, and discover how to truly live in harmony. We don’t just interview successful people — we uncover the stories, challenges, and principles that shaped their journeys. Guests include CEOs, innovators, pastors, artists, medi ...
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Here we explore the wisdom and wellness that flow through every phase and transition of a woman's life. Through story, ancestral remembrance, and the living medicine of the Earth, host Amber- a mother and herbalist- guides listeners toward deeper connection, cyclical healing, and embodied vitality.
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Three Global War on Terrorism veterans interview military veterans and other influencers in the military community who share stories related to transitioning, valor and heroism, mental wellness and overcoming PTSD, accessing VA benefits and much more. Join us each week for vibrant camaraderie, playful joking and hot takes on current events, interesting trends and quirky stories of interest to the military and veteran community. This weekly podcast is produced by The American Legion. For more ...
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The journey To Experience Deeper Love Welcome to Courageous Couples, the podcast where love, adventure, and empowerment come together to create extraordinary partnerships. Hosted by Jon Christian and Jennifer Jean, we dive into the real stories, challenges, and triumphs that shape courageous relationships. Whether you're navigating big life transitions, seeking deeper emotional connection, or looking to infuse more adventure into your relationship, this podcast is your go-to guide. Join us a ...
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An Imperfectly Perfect Life with Shari Leid is where the Flip the Box® movement comes to life — reminding us that connection changes everything. Each week, Shari welcomes expert guests and real-life voices to explore the twists and turns of midlife: from career reinvention and business growth, to dating after divorce, to navigating purpose, loss, and new beginnings. Now building community in a brand-new city, Shari invites listeners along as she uncovers practical tools and inspiring stories ...
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Welcome to Happiness Unscripted with your host, Kristin DeSouza. Here, we are on a journey to build a deeply happy and joyful life. Here, I'll share stories about my journey, talk with people finding their way to a happy life and with experts in many areas of life - wellness, communication, relationships, career, and more. Join us on this journey to explore ways to take control of building a life you are genuinely joyful living! Let's go get happy!
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Bodacious Estate Conversations helps executors, powers of attorney, and families navigate the practical and emotional challenges of managing and selling estates. Its purpose is to share clear advice and real life experiences that guide listeners through legal, financial, and logistical decisions with confidence. The vision is to be the trusted source for anyone handling a loved one’s property, offering insight and support every step of the way. Guests include executors, family members, attor ...
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We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate. Each episode is packed with expert insights and practical advice to help you navigate ...
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You Can Adapt AND Stay Authentic: A Story About Code Switching (Darius Moore)
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Ever catch yourself sounding one way in a meeting and another with your people—and wonder which version is “real”? In this conversation, Darius Moore invites us into his story of growing up in a military family, moving between rural West Tennessee and corporate rooms, and learning how to code switch without losing himself. Through Darius’s lens, yo…
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Overcoming Adversity:. Triumph Stories for Life Transitions
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Episode Description:.In this empowering episode of Next Level You Navigating Lifes Transitions, our guest shares an inspiring tale of resilience, detailing their journey through adversity and the lessons learned along the way. Discover practical strategies to face lifes challenges head-on and emerge stronger on the other side. Key Takeaways:.- Unde…
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Marriage as the Ultimate Adventure in Finding Your In-House Bestie
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Dive into the ultimate guide on marriage with our latest episode, “Marriage as the Ultimate Adventure in Finding Your In-House Bestie”! Discover insights on maintaining a vibrant relationship, from communication tips to embracing change together. Whether you’re newlyweds or seasoned partners, this episode is packed with wisdom to enrich your marita…
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134: Astro Forecast for Dec 1st - 7th 2025
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Welcome to the Astro Forecast for December 1st to 7th, 2025! Tuesday, December 2 – Venus in Sagittarius sextile Pluto in Aquarius Keywords: Adventure, transformation, authenticity Venus in Sagittarius encourages open-hearted love and generosity. Sextile Pluto invites deep transformation in relationships and creative collaborations. Notice what you …
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In this heartfelt farewell to the Nomadic Diaries podcast, Doreen Cumberford and Megan Norton-Newbanks co-host reflect on a remarkable 10-month journey exploring the expansive topic of belonging. Together, they look back over 30 episodes, key guest moments, personal transformations, and the evolution of the conversations. The hosts revisit why belo…
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Send us a text Maddie Taylor shares her unique firsts: The mirror, body shaving, driving, making a friend, dancing, leaving the hotel room and more. She shares the emotions and feelings of these very memorable moments and events! Support the show Check out www.mygirllife.com Write to Maddie at [email protected]…
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In this episode, Jon and Jen explore the concept of partners as mirrors, reflecting both the strengths and weaknesses of each other. They discuss how understanding these reflections can lead to personal growth and deeper connections in relationships. The conversation emphasizes the importance of communication, trust, and vulnerability in fostering …
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Show Notes Welcome back to Nomadic Diaries for part two of our conversation with Ruth Van Reken, the influential voice behind "Third Culture Kids: Growing Up Among Worlds." Joined by Megan Norton-Newbanks and your host Doreen Cumberford, Ruth dives deep into cross-cultural identity, belonging, and generational perspectives. Key Topics Discussed Nav…
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Mastering Productivity Tools for Life Transitions
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Episode Description:. Discover effective productivity tools that can help transform your daily routine in our latest episode of Next Level You Navigating Lifes Transitions. Learn practical tips on how to maximize efficiency, boost focus, and streamline tasks with the perfect mix of digital and analog solutions. Key Takeaways:.1. Master productivity…
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Belonging Between Two Worlds - Ruth Van Reken
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Episode Overview In this enlightening episode of Nomadic Diaries, Doreen Cumberford and Megan Norton-Newbanks welcome renowned author and expert Ruth Van Reken, whose work on third culture kids (TCKs) has impacted countless lives globally. The conversation centers on belonging, identity, and the often-complex emotional terrain of those who grow up …
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169 - TCKs and Maslow - Physiological Needs
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This is an episode I've been pondering a while - how do TCKs perceive their own needs in terms of an internalised hierarchy? I explore where Maslow's ideas and my own observations around need-juggling and autonomy interact here - and specifically around our physiological needs. Hosted on Acast. See acast.com/privacy for more information.…
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Gender-affirming care for transgender youth is at risk in LA and nationwide
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Nearly 3,000 patients have been forced to find gender-affirming care elsewhere after the Children’s Hospital Los Angeles closed their LA Center for Trans Youth Health and Development in July. The closure comes amid threats of cuts to federal funding for providers of gender affirming-care and other attempts to restrict LGBTQ rights nationwide. LAist…
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Mindful Eating:. Enhance Mental Health (Navigating Lifes Transitions)
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Episode Description:. Discover practical strategies to foster mindful eating habits for improved mental health in todays busy world. Learn how to cultivate a deeper connection with food, reduce stress, and boost overall well-being on Next Level You Navigating Lifes Transitions. Key Takeaways:.- Understand the connection between mindful eating and m…
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A Belonging Bite: Celebrations & Holidays
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Episode Overview In this enlightening episode of Nomadic Diaries, Doreen Cumberford and Megan Norton-Newbanks welcome renowned author and expert Ruth Van Reken, whose work on third culture kids (TCKs) has impacted countless lives globally. The conversation centers on belonging, identity, and the often-complex emotional terrain of those who grow up …
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A Thanksgiving Meditation - You Have Always Had What You Need
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Happy Thanksgiving, friends. Today’s episode is a gentle reminder rooted in one simple truth: you have always had all you need. This guided Thanksgiving meditation is an invitation to slow down, breathe deeply, and reconnect with the parts of yourself that have carried you through every season - the resilience, wisdom, love, and inner light that we…
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821. Awakening, Loneliness, and Relationship Shifts: The Realities of Spiritual Growth
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In this unfiltered solo episode, Krista + Lindsey open up about the real side of spiritual growth. They share how their most profound awakenings have brought not only expansion, clarity, and inner strength… but also unexpected loneliness, identity shifts, and relationship shake-ups. If you’ve ever wondered why your healing journey feels isolating, …
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A Guide to Living Fully After Loss | Spotlight Convo
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Three wisdom-keepers reveal how to navigate life's most devastating losses and emerge transformed. Death doula Alua Arthur, grief therapist Claire Bidwell Smith, and community builder Cyndie Spiegel share powerful insights on finding meaning after loss, creating healing rituals, and discovering unexpected moments of joy even in darkness. Learn prac…
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I Quit Sugar for 30 Days: What Happened to My Menopause Belly
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Ever wondered what really happens when you quit sugar, especially if you’re dealing with menopause? In this episode, "I Quit Sugar for 30 Days: What Happened to My Menopause Belly," I open up about my honest, unfiltered journey giving up sugar and sweets for a whole month. I’ll share how seeing my sister’s stunning transformation (just from giving …
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Vision Board Mastery:. Transform Dreams into Reality
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Episode Description:.Unleash the power of visualization to manifest your dreams and achieve your goals with our step-by-step guide on creating a vision board. Learn effective techniques to clarify your intentions, boost motivation, and ignite passion in this transformative episode of Next Level You Navigating Lifes Transitions. Key Takeaways:.- Und…
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Quick updates! New website, medicine & retreat discounts, new article, more...
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Felt cute, will definitely delete later. New Mythic Medicine website!- use coupon code MMBF20 for 20% off everything until 12/3 Healing Waters: Nature Immersion Costa Rica Retreat Nov 3-8th 2026 (seven of twenty spots remaining), use coupon code TTSAVE50 for $50 off on 12/2 and 12/3 only The Guardian article THANK YOU for 13 years of supporting our…
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133: The Sister Wound: Friendship, Healing, and Finding Your Soul Family as a Grown Woman
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In this week’s episode of The Story of Spirit, Sheetal explores the sister wound—the emotional, psychological, and energetic pattern that keeps so many women from forming the soul-nourishing friendships they deeply crave. As a spiritual woman on your own path of becoming, you’ve likely felt the disconnect between old friendships rooted in condition…
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Sacred Stillness: Why Rest is Revolutionary
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In a world that glorifies constant motion, choosing to rest has become a radical act. In this episode of Guided Voyage, Kittrina invites you to slow down — to experience Sacred Stillness as both medicine and practice. Building on the previous episode (Legs Up the Wall), this conversation explores what happens when we stop trying to earn rest and st…
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820. The Human Design Wake-Up Call: What’s Actually Coming in 2027 (Bonus)
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Surprise! This is bonus episode #3 as we count down to the holidays! Welcome back to our special five-episode series, where we’re re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the map. Curious how to break free from conditioning…
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Mastering Boundaries for Prosperous Transitions
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Episode Description:. In this empowering episode of Next Level You Navigating Lifes Transitions, learn practical strategies to establish and maintain healthy boundaries that lead to personal success. Discover the importance of self-care, assertiveness, and resilience in setting boundaries and achieving your goals. Key Takeaways:.- Understand the si…
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In this engaging episode of Nomadic Diaries, Doreen Cumberford and Megan Norton-Newbanks welcome Caz Stuart, an accomplished documentary filmmaker, to discuss the art of storytelling, belonging, and community - both on and off camera. Caz explores her nomadic journey from Europe to San Miguel, Mexico, weaving in her extensive career experiences, pa…
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The last few weeks have been a whirlwind as we hit the road (not in a car) to promote our new book, Life After Cars, in some of the greatest cities of North America including San Francisco, Washington, DC, Seattle, Vancouver, BC, Nanaimo, BC, Portland, OR, San Diego, and Los Angeles (as well as our home base of NYC, of course). Getting to visit all…
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How to transform mental health challenges into resilience – EP294 Tango Alpha Lima
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Marine veteran Tony Crescenzo's life changed in six days after reading an article on quantum physics where he sampled a technology on brainwave entrainment. That discovery led him to create Peak Neuro LLC to help other veterans and first responders transform mental health challenges into resilience. The neuroscience and AI-driven platform harnesses…
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819. Why Looking “Perfect” Still Doesn’t Feel Safe
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What happens when beauty, shame, and ambition collide? In this episode, Krista sits down with renowned couples therapist Dr. Molly Burrets to dissect the invisible burden so many women carry—the pressure to be attractive, accomplished, and "enough." Ahead, they reveal hard truths about self-image in the age of social media, untangling where validat…
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Walking for Inspiration with Silvina Lanusse
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Sylvina Lanusse, a mixed-media artist and host of Walking for Inspiration, takes us on an engaging journey across continents and through the layers of her rich artistic process. From the vibrant streets of Buenos Aires to the tranquil shores of Vancouver Island, Sylvina has woven her love for the ocean and nature's elements into every piece of art …
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317. Picky Eaters, Kitchen Helpers: Simple Strategies for Family Mealtime | Madison Wetherill of Cook at Home Mom
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Getting your kids involved in preparing dinner doesn’t have to feel chaotic or complicated. Madison shares how simple, flexible meals transformed her family’s evenings and helped her kids become more adventurous eaters. We talk about handling toddler pickiness, the family rule that ends short-order cooking, and what kitchen help looks like at every…
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Homebound CEO Story: Nikki Pechet Reveals Why Most Female Founders Stay Small and How To Choose Ideas That Scale
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Nikki Pechet is a mom of three who helped scale Thumbtack into a $3B business. She is recognized on Inc. Magazine’s 2024 Female Founders 250 list, and she is the Co-founder and CEO of Homebound, a company started after California’s devastating wildfires and now transforming how homes are built across the U.S. In this episode, Nikki joins me to talk…
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179. Make Gratitude a Habit in Your Life and Work
39:21
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Unlock the secret superpower behind bold leadership, gratitude! In Episode 179 of the DYL Podcast, host Adam Gragg sits down with purpose-driven business leader Ben Hutton for a refreshingly real, fast-paced journey into the messy, courageous world of thankfulness. Are you tired of stress killing your creativity? Want to break the cycle of negativi…
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Women’s Voices So Dangerous They Buried Them: Meggan Watterson
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Did you know that gospels of women leaders were in the Bible — and then in the Fourth Century, they were literally torn out of all Bibles and destroyed??? Except a few of them were buried and discovered a thousand years later. This conversation is about those stories … and why they are so powerful – and so dangerous to power – that they were almost…
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Self-Forgiveness Overcoming Missteps - Life Transitions
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Episode Description:. In this empowering episode of Next Level You Navigating Lifes Transitions, we delve deep into the transformative power of forgiveness, exploring its impact on personal growth and relationships. Gain insights on how to let go of past regrets, heal emotional wounds, and foster a more compassionate mindset. Key Takeaways:. Unders…
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Tanya has struggled to breathe since the day she was born. From viral infections to lung disease, Tanya was diagnosed with bronchiolitis obliterans. The narrowing of Tanya's airways could not be reversed by medication. Considering the diagnosis and years of health challenges, she got on with living her life. By 2017, Tanya had just 14% lung capacit…
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In this heartfelt episode of Nomadic Diaries, Doreen Cumberford opens up about the challenges and transformations of expat life, drawing from her own 15 years as an accompanying spouse in Saudi Arabia. She reads an excerpt from her book, "Life in the Camel Lane," diving into the core themes of home, identity, and the elusive sense of belonging for …
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Crossdresser-Trans Women Gwen Patrone Interview
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Send us a text In this episode, Maddie Taylor interviews Dr. Gwen Patrone, who shares her journey of self-discovery and identity as a crossdresser and trans woman. She discuss the challenges and triumphs of navigating society, the importance of confidence, and the impact of personal growth. Dr. Patrone emphasizes her desire to help others in the LG…
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The Power of Gratitude: How to Find Joy in Every Season (Thanksgiving Special)
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Gratitude, Thanksgiving, joy, faith, and personal growth — in this Thanksgiving Episode, we explore how to stay grateful in every season of life (spring, summer, fall, winter) and why gratitude transforms your mindset. How to find joy in every season, how to stay thankful even in hard times, and how gratitude can transform your relationships, work,…
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Future of Medicine: Breakthroughs in Heart Health [Ep. 4]
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Discover how artificial intelligence is revolutionizing heart disease prevention and treatment with Dr. Ami Bhatt, Chief Innovation Officer at the American College of Cardiology. From AI-powered early detection tools to personalized risk prediction, learn how new technologies are making quality cardiac care more accessible while preserving the esse…
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Mastering Life Transitions:. Meditation Power
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Episode Description:.Uncover the transformative potential of meditation in this enlightening episode of Next Level You Navigating Lifes Transitions. Discover practical techniques, benefits, and tips to establish a daily meditation practice that can boost mental clarity, reduce stress, and foster inner peace. Key Takeaways:.- Understand the benefits…
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What sex, soap and alcohol taught me about making an impact | Myriam Sidibe
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What if saving lives and growing a company went hand in hand? Public health expert Myriam Sidibe thinks many businesses are going about social impact all wrong — and leaving millions of dollars on the table at the same time. Drawing from decades of experience, she reveals a playbook for brands to create real impact, proving that what’s good for soc…
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EP 12: Gina Mackin, What Survives After Loss
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Send us a text A college friendship, a campus tragedy, and a life rebuilt with quiet strength. That’s the arc of Gina’s story—told with candor, heart, and the kind of wisdom you only earn by living through the unthinkable. We start with dorms, sororities, and a house that was memorable for all the wrong reasons, then everything shifts: an off-campu…
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Raising Resilient Souls in a Chaotic World While Staying True to Yourself
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Raising resilient children is a journey filled with love, challenges, and growth! In our latest episode of Deep Roots, Open Skies, we explore how to equip our kids with the tools they need to thrive in a beautiful yet complex world. Join us as we discuss the importance of fostering kindness while empowering our little ones to advocate for themselve…
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By Doreen Cumberford
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132: Astro Forecast for Nov 24th - 30th 2025
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Welcome to the Astro Forecast for November 24th to 30th, 2025! Monday, November 24 – Mercury Rx conjunct Venus in Scorpio When Mercury retrograde meets Venus, conversations around love, money, and values become deeply revealing. This is a powerful moment to review commitments, clarify intentions, and explore desires you may have pushed aside. Hones…
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Mastering Healthy Relationships - Navigating Lifes Transitions
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Episode Description:.Uncover the secrets to building long-lasting, healthy relationships in this enlightening episode of Next Level You Navigating Lifes Transitions. Learn effective communication strategies, tools for conflict resolution, and techniques to foster emotional intimacy. Discover how to cultivate a deep connection with your partner and …
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In this heartfelt episode, Doreen and Megan sit down with Dr. Jemina Watstein, an internationally experienced visual art educator who specializes in working with third culture kids (TCKs) and international families. Together, they explore the deep connection between art, identity, healing, and belonging - especially for people who’ve lived globally…
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